Hello, hello, and welcome to the Borealis
Unknown:experience. I'm your host Aurora, and I'm very happy to be
Unknown:spending some time with you today.
Unknown:episode one of season six. Wow, I'm so excited
Unknown:to be launching this new season every season has, yeah, its own
Unknown:touch. And let's see what the season is going to be about and
Unknown:how it's going to serve you. Help you heal, recover, let go.
Unknown:Move on.
Unknown:Yes, all of the above.
Unknown:I want to create a space for you where you can rest and recharge
Unknown:your batteries and reconnect to yourself and be stronger, more
Unknown:resilient. In the video, a person that is driven by love
Unknown:and compassion
Unknown:with an open mind and open heart,
Unknown:men and women
Unknown:all together in this.
Unknown:And I must say my main focus is actually to
Unknown:better the relationship between men and women and to address the
Unknown:tensions that I can feel
Unknown:in society right now.
Unknown:Today, I want to talk about how you can heal your relationship
Unknown:to women.
Unknown:And you don't necessarily have to be a man who was heartbroken.
Unknown:Like disappointed by a woman once you can be a girl who was
Unknown:heard by girlfriends or disappointed by their mom or
Unknown:grandma.
Unknown:It doesn't actually matter which gender you are,
Unknown:how you identify because we both
Unknown:not we both but we have both energies within us and bear with
Unknown:me, I'm not gonna get too spiritual. But
Unknown:this is for me, the easiest way to describe it, there is a
Unknown:driven force of force that longs for structure that pushes
Unknown:forward
Unknown:roaming within us. And then there is a force that is very
Unknown:nurturing and receptive, intuitive.
Unknown:And I just like to describe, or to label these energies as
Unknown:masculine and feminine.
Unknown:And again, it doesn't matter
Unknown:in which body you were born, we have both energies
Unknown:and lots of more energies
Unknown:roaming inside of us, but those two energies is what I want to
Unknown:talk about today. So you will see women and society who are
Unknown:very driven very heavy, very
Unknown:you know, elbow II
Unknown:they are
Unknown:yeah, sometimes even aggressive. Is it
Unknown:active aggression or passive aggression.
Unknown:And these women, I want to say have learned that they have to
Unknown:adapt to the masculine in order to survive and society in order
Unknown:to get shit done.
Unknown:But those women aren't necessarily happier than other
Unknown:women who choose to stay in their feminine and choose to
Unknown:live a life of nurturing and receiving and creating. And I'll
Unknown:get don't get me wrong, these power driven people also get
Unknown:lots done. But I want to talk about the people who are out of
Unknown:balance who neglect their feminine side, and I pulled out
Unknown:this first example because it happens in both in men and then
Unknown:women and more and more. We drift into, yeah, this masculine
Unknown:energy, where we're only pushing forward
Unknown:And we're proud of being exhausted, we're proud of
Unknown:hitting burnout, we're proud of achieving and accomplishing so
Unknown:much. And to be emotional, to be intuitive, to be quiet, is not
Unknown:as valued as you would think it is.
Unknown:When we feel our emotions when we have our mood swings,
Unknown:especially as women who are
Unknown:on their natural cycle, we see that as inconvenience.
Unknown:And same goes for men, when men are
Unknown:reacting in an emotional way.
Unknown:When men are expressing themselves.
Unknown:Like on a more feely level, we see it as a weakness instead of
Unknown:strength. And there is a beautiful shift happening right
Unknown:now. And I just want to keep pushing for that beautiful
Unknown:shift.
Unknown:Because I feel it is very important for all of us, to come
Unknown:back to our intuition and to feel what is right and to learn
Unknown:to distinguish what is not so good for us and what is good for
Unknown:us. And that is what your intuitive side is here for.
Unknown:Now, when we want to talk about how to heal your relationship
Unknown:with women,
Unknown:it's not a surprise for you, maybe if you have listened to my
Unknown:podcast, for a little while now, it starts with you
Unknown:know, how does it start with you because those women are outside
Unknown:of yourself. They might be even not really in your life at the
Unknown:moment because you still resent them, you cut them out of your
Unknown:life and you don't want nothing to do with them.
Unknown:But what I mean by
Unknown:when I say
Unknown:it starts with you
Unknown:is that you have to start to forgive yourself. You have to
Unknown:start and sit with your emotions, when you feel
Unknown:something, nobody else is gonna do it for you. You have to do it
Unknown:for yourself.
Unknown:Because if you live a life of constant masculinity, you know
Unknown:pushy energy, chances are that your relationships with women
Unknown:with really feminine women is difficult as well because you're
Unknown:not going to accept their femininity, if they start
Unknown:expressing themselves as if they start to be intuitive,
Unknown:sensitive,
Unknown:you know, very sensual,
Unknown:you will want to abuse that you will want to suppress it,
Unknown:because it is something that you not allowing in yourself.
Unknown:So how can we become
Unknown:more at peace with a feminine energy?
Unknown:I think
Unknown:we just have to learn and take ourselves more seriously.
Unknown:And what I mean by that is that we look at ourselves and start
Unknown:accepting all parts.
Unknown:We stop rejecting ourselves.
Unknown:When we look into the mirror, for instance, or when we feel
Unknown:emotions come up and it's an inconvenient point in life.
Unknown:We started accepting that life is like the ocean you know it
Unknown:comes and goes there's tidal waves, there's the tide.
Unknown:There is all kinds of movements and change and adaptation.
Unknown:Life is a flow
Unknown:and not a stagnant pond.
Unknown:You know life is like clouds. Like a river it floats by and
Unknown:changes.
Unknown:It's never the same from one second to the other. There's
Unknown:always change happening and the feminine energy is very moody
Unknown:and changes and that's why it also needs
Unknown:The masculine to keep each other in check. And this is what I
Unknown:emphasize in my podcast in my videos is that we need each
Unknown:other. Of course you can all of a sudden become these super
Unknown:emotional,
Unknown:intuitive moods, swingy
Unknown:personality, you need to keep yourself in check, but I feel
Unknown:most of us, we keep ourselves too much and check. And we don't
Unknown:allow playfulness, intuition.
Unknown:Feelings to arise, we don't like this, we want to function we
Unknown:want to be productive, we want to be effective. But it comes
Unknown:with a cost, your soul will become sick of that.
Unknown:If you take too much to an extreme.
Unknown:You see, when I have my personal training clients or my coaching
Unknown:clients,
Unknown:I often realize that they're a little bit stuck
Unknown:in the accomplishment, go goal driven energy. And I just need
Unknown:to pull them a little bit further to the self care corner
Unknown:to the corner where we allow flowing in movement and thoughts
Unknown:and perception
Unknown:and playfulness.
Unknown:And most of the time, if not all of the time, those people are
Unknown:being helped a lot already.
Unknown:Yeah. So once you learn to accept yourself, and embrace
Unknown:all the little bits that back in the day, you would have seen as
Unknown:failures, you are making peace with your internal feminine.
Unknown:And in doing so you will heal your relationships with the
Unknown:women in your life.
Unknown:Now, of course, if the women in your life are very heavy, and
Unknown:masculine driven,
Unknown:it will be tough because now all of a sudden you gotta be
Unknown:challenging them. But that challenge is a good one for
Unknown:them, I believe because it's going to inspire them to go a
Unknown:similar path.
Unknown:And when I say making peace with the women in your life, I don't
Unknown:mean that you might get back with your ex or completely heal
Unknown:your relationships with them. Because it is still their choice
Unknown:and their decision. But for yourself for your own sake. You
Unknown:will find peace
Unknown:and your chest within yourself
Unknown:you Yeah.
Unknown:I think that was it for today.
Unknown:I was at war with my feminine for the longest time. Many of
Unknown:you know that I was raped when I was in my 20s and after that
Unknown:I excessively worked out I was yeah, in relationships with men
Unknown:but always managed to manipulate myself out to not really show up
Unknown:as myself because
Unknown:I was hurt back then I was abused and I was
Unknown:now scared and felt I had to defend myself or it was all of
Unknown:the time.
Unknown:And that thinking
Unknown:turned me into this more than necessary masculine woman.
Unknown:And I kept driving my partner's away instead of towards me.
Unknown:And once I've learned to embrace my feminine side, again, my
Unknown:sensitive side and to be vulnerable again.
Unknown:To respect my
Unknown:intuition, to allow feelings to come up.
Unknown:To know that I don't have to be strong all the time. I can be
Unknown:soft and playful.
Unknown:That was the time when I started healing.
Unknown:And not only started healing from the inside, but I healed my
Unknown:relay
Unknown:ships with my girlfriends
Unknown:and with the men in my life, my dad, my brother,
Unknown:my guy friends.
Unknown:And I was then able to start a beautiful nurturing relationship
Unknown:with my boyfriend I have today.
Unknown:So it is a really
Unknown:valuable journey to address and to be on.
Unknown:Because it's going to make your life
Unknown:so much easier. In the end, it will be tough at times to be
Unknown:vulnerable again, and to be sensitive and to show up as your
Unknown:true self. Don't get me wrong, it's it's a lot of time you're
Unknown:like, oh my god, what is this shit. So I thought it was an
Unknown:easy path to surrender and to heal. But it is not. But it is
Unknown:so worth it.
Unknown:So I hope I was able to deliver this episode in a way that was
Unknown:easy to understand and broad lots of
Unknown:value to your life. Maybe a little bit of a new perspective
Unknown:on on healing and approaching self care.
Unknown:I would love to hear your comments. I would love to hear
Unknown:what you think and where are you add I
Unknown:am on your journey to recovery and healing.
Unknown:Healing Your relationship with women.
Unknown:Thank you so much for listening. I appreciate you so much.
Unknown:And yeah, I'm very excited to be with you on this journey. If
Unknown:ever you feel the need to. Yeah, talk to me personally and to
Unknown:have someone hear you out and ask for advice or
Unknown:have a different like perspective given then never
Unknown:hesitate to contact me and we'll have a 60 minute coach call,
Unknown:which is entirely free.
Unknown:The first session is on me. And I bow down to your courage and
Unknown:your willingness to change and to look at yourself and see what
Unknown:potential is in there that we together can bring out.
Unknown:Alright, until next time. Bye bye