1 00:00:00,000 --> 00:00:03,570 Hello there, Modern Man. I'm going to tell you today 10 2 00:00:03,570 --> 00:00:07,560 things that Ed is quietly stealing away from you right 3 00:00:07,560 --> 00:00:11,340 now. Most men don't even realize it's happening, and the 10th 4 00:00:11,340 --> 00:00:14,310 thing you're going to be very surprised to find out what it 5 00:00:14,310 --> 00:00:17,700 is. So, stay tuned to the end, because that is the one that's 6 00:00:17,700 --> 00:00:19,530 most important of all. 7 00:00:19,530 --> 00:00:23,218 This podcast is for you, the Modern Man. I'm Dr Anne Truong, 8 00:00:23,279 --> 00:00:26,783 your host. I'm an intimate health medical doctor and best 9 00:00:26,844 --> 00:00:30,410 selling author of the book, Erectile Dysfunction Fix. I'll 10 00:00:30,471 --> 00:00:33,975 do a deep dive into sexual health and performance and how 11 00:00:34,036 --> 00:00:37,479 it affects men of all ages and backgrounds. So let's get 12 00:00:37,540 --> 00:00:40,183 started, and be sure to visit my website at 13 00:00:40,245 --> 00:00:43,564 sexualhealthformenpodcast.com for more information and 14 00:00:43,625 --> 00:00:46,515 resources from the show. See you on the inside. 15 00:00:56,470 --> 00:01:00,220 Most men do not come in right away when they have ED. They 16 00:01:00,220 --> 00:01:04,210 wait, they hope he gets better on his own. They try a pill, and 17 00:01:04,210 --> 00:01:08,950 they try a supplement. They try this device. ED keep working 18 00:01:09,025 --> 00:01:12,535 quietly in the background, taking things away from them. Do 19 00:01:12,535 --> 00:01:15,475 you know that? They're taking your relationship, they're 20 00:01:15,475 --> 00:01:19,135 taking your confidence, they're taking your health, and your 21 00:01:19,135 --> 00:01:23,125 peace of mind. By the time most men sit across from me in my 22 00:01:23,245 --> 00:01:27,235 office, they've been living with this for quite some time, even 23 00:01:27,235 --> 00:01:31,285 20 years at the point, maybe three years. A gnd every single 24 00:01:31,285 --> 00:01:36,160 year they wait, something more was taken away from them. 52% of 25 00:01:36,160 --> 00:01:42,520 men over 40 experience ED. It is not rare, and it's not a 26 00:01:42,520 --> 00:01:48,610 character flaw at all. It's not just a bedroom problem. ED is a 27 00:01:48,610 --> 00:01:53,560 full life problem. And today I'm going to show you exactly what 28 00:01:53,560 --> 00:01:57,595 is taken away from you, so you can decide to take it back, 29 00:01:57,595 --> 00:02:00,595 Modern Man. This is for you. So listen up. 30 00:02:00,585 --> 00:02:04,563 So think of ED like a check engine light on your car. When 31 00:02:04,631 --> 00:02:08,747 the light goes on, you do not ignore it, you do not put tape 32 00:02:08,815 --> 00:02:12,862 over it, and keep driving, because the light is telling you 33 00:02:12,930 --> 00:02:16,703 something is wrong. Pay attention. So ED works the same 34 00:02:16,771 --> 00:02:20,681 way. It is your body check engine light for your vascular 35 00:02:20,750 --> 00:02:24,453 system, or your blood flow system, your cardiovascular 36 00:02:24,522 --> 00:02:28,774 system, your hormone system. It shows up in the bedroom first, 37 00:02:28,843 --> 00:02:33,096 which is good, but the signal reaches far beyond that. So, you 38 00:02:33,164 --> 00:02:37,279 gotta listen to this. Think of it like this. It is like your 39 00:02:37,348 --> 00:02:41,463 muscle, you go to the gym and you stop training, that muscle 40 00:02:41,532 --> 00:02:45,784 does not just stay the same, it loses strength, it loses size, 41 00:02:45,853 --> 00:02:50,106 it loses conditioning. Your body works the same way. The penis 42 00:02:50,174 --> 00:02:53,947 tissue that goes without adequate blood supply start to 43 00:02:54,015 --> 00:02:57,925 change, to shrink, and then start to develop scar tissue, 44 00:02:57,993 --> 00:03:01,971 and then the elasticity also decreases. But the good news, 45 00:03:02,040 --> 00:03:05,812 just like the muscle that respond to the right training 46 00:03:05,881 --> 00:03:09,996 protocol, your body respond to the right treatment protocol. 47 00:03:10,065 --> 00:03:14,317 So, here are 10 things that ED is stealing away from you right 48 00:03:14,386 --> 00:03:17,130 now, and what you can do about each one. 49 00:03:17,090 --> 00:03:23,600 Number one, ED is stealing your relationship. ED quietly make 50 00:03:23,660 --> 00:03:27,770 distance, excuses, misunderstanding. Your partner 51 00:03:27,770 --> 00:03:31,340 wonders if you still find them attractive. You pull away to 52 00:03:31,340 --> 00:03:36,350 avoid conversation. You pull away to avoid maybe shame. The 53 00:03:36,350 --> 00:03:42,485 intimacy gap grow slowly and silently. I have seen men lose 54 00:03:42,515 --> 00:03:46,205 20 year marriage into something that was fully treatable, like 55 00:03:46,235 --> 00:03:49,745 ED. Not because they did not love their partner, because they 56 00:03:49,745 --> 00:03:54,455 waited to address ED, the most important investment you can 57 00:03:54,485 --> 00:03:57,215 make in your relationship right now. 58 00:03:57,180 --> 00:04:02,010 Number two, ED is stealing your identity. There is a version of 59 00:04:02,010 --> 00:04:07,740 you walking through every room, you stand taller, you negotiate 60 00:04:07,770 --> 00:04:11,100 differently, you talk differently, you feel at home in 61 00:04:11,100 --> 00:04:15,090 your body. When ED goes untreated, that man starts to 62 00:04:15,090 --> 00:04:19,590 disappear. You start to act different, you start to avoid, 63 00:04:19,650 --> 00:04:23,595 you start maybe shrinking. When function return, so does that 64 00:04:23,595 --> 00:04:29,145 man. That man is you. It is not vanity, it is identity, and you 65 00:04:29,145 --> 00:04:31,215 deserve to have it back. 66 00:04:31,395 --> 00:04:35,595 Number three, ED is stealing your ability to perform like a 67 00:04:35,595 --> 00:04:40,185 man you used to be, the man you want to be. In business and in 68 00:04:40,185 --> 00:04:44,640 life, you show up fully. You do not accept halfway. But in the 69 00:04:44,640 --> 00:04:48,030 bedroom, you are holding back. Maybe your partner deserves your 70 00:04:48,030 --> 00:04:51,240 full presence. Maybe you are single and ED is shrinking your 71 00:04:51,240 --> 00:04:55,440 confidence in dating. You show up completely in every other 72 00:04:55,440 --> 00:04:59,010 area of your life. You deserve to show up the same way here. 73 00:04:59,000 --> 00:05:05,120 Number four, ED is stealing your mental peace. ED is not just 74 00:05:05,120 --> 00:05:09,620 physical, it create a mental prison. Yes, a prison. You heard 75 00:05:09,620 --> 00:05:13,670 that right. Performance anxiety, fear of the next attempt, 76 00:05:13,670 --> 00:05:18,260 withdrawn from sex, sometimes other habits to cope. The 77 00:05:18,260 --> 00:05:22,865 anxiety cycle feeds itself. You worry about failing, that worry 78 00:05:22,865 --> 00:05:27,275 makes failure more likely, and the cycle begins and worsen. 79 00:05:27,275 --> 00:05:30,695 When we address the root cause of the problem, your brain 80 00:05:30,695 --> 00:05:34,895 finally gets the permission to relax, instead of constantly 81 00:05:34,895 --> 00:05:38,345 asking, what if I fail yet, or what if it doesn't work this 82 00:05:38,345 --> 00:05:38,945 time. 83 00:05:38,945 --> 00:05:44,045 Number five, ED is stealing years from your life, years. ED 84 00:05:44,045 --> 00:05:47,570 is an early warning sign for vascular disease. In the study 85 00:05:47,570 --> 00:05:52,070 after study, men with ED show heart disease that appears in 86 00:05:52,070 --> 00:05:56,000 five to three years. So this is actually your warning sign that 87 00:05:56,000 --> 00:05:59,870 you may have a heart attack in the future. Your body is saying, 88 00:05:59,900 --> 00:06:04,730 listen to me. The men who take it seriously, they live longer, 89 00:06:04,730 --> 00:06:08,300 and they are healthier, and they have more energy. Fixing ED is 90 00:06:08,330 --> 00:06:13,445 not vanity, it's not a bedroom issue, it is longevity issue. 91 00:06:13,475 --> 00:06:19,025 Number six, ED is stealing your freedom. If you have to plan 92 00:06:19,115 --> 00:06:22,595 intimacy around a pill, that's not freedom. That's like renting 93 00:06:22,625 --> 00:06:26,645 your own body, renting out your erection. Pills do not fix the 94 00:06:26,645 --> 00:06:31,535 underlying problem. They are a lease, not a solution. Every 95 00:06:31,535 --> 00:06:36,215 time the pill stop working, and eventually it will, trust me it 96 00:06:36,215 --> 00:06:39,740 will, or it already has for you, you are back to where you 97 00:06:39,740 --> 00:06:45,200 started. Plus, more time is lost and more tissue damage. So the 98 00:06:45,200 --> 00:06:49,520 goal is to restore natural function, not to be dependent on 99 00:06:49,520 --> 00:06:53,150 a prescription for the rest of your life. Now, if you want to 100 00:06:53,150 --> 00:06:56,660 find out how to restore natural erection without pills of 101 00:06:56,660 --> 00:07:01,355 surgery, click the link below and see how I can help you do 102 00:07:01,355 --> 00:07:05,375 that. Give you a map, guide you through the plan of the Get Hard 103 00:07:05,375 --> 00:07:09,275 System to see if this protocol will work for you. Check out the 104 00:07:09,275 --> 00:07:10,655 link in the description. 105 00:07:10,660 --> 00:07:14,470 All right, let's continue with number seven. ED is stealing 106 00:07:14,470 --> 00:07:19,150 your clarity and replacing it with confusion. Most men bounce 107 00:07:19,150 --> 00:07:23,680 between random solution, a pill, a supplement, or gadget here and 108 00:07:23,680 --> 00:07:27,430 there. Sometimes they see this stuff online, or something that 109 00:07:27,430 --> 00:07:33,955 is in Timbuktu, and chasing a new thing. None of it will work. 110 00:07:33,955 --> 00:07:37,795 None of it is coordinated. What works is the complete protocol, 111 00:07:38,095 --> 00:07:42,445 pelvic floor training, hormone, stem cell, and lifestyle 112 00:07:42,475 --> 00:07:46,615 modification, changing your diet and exercising, all working 113 00:07:46,615 --> 00:07:51,685 together, not random hack, but a system, a medical system, the 114 00:07:51,685 --> 00:07:55,495 Get Hard System. When everything works together, your odds of 115 00:07:55,495 --> 00:07:58,060 long-term success goes way up. 116 00:07:58,060 --> 00:08:02,070 Okay, Modern Man. If you're struggling with weak erection, 117 00:08:02,139 --> 00:08:06,081 low energy, the food you eat could be the big part of the 118 00:08:06,150 --> 00:08:09,677 problem. One of the best research pathways to boost 119 00:08:09,746 --> 00:08:13,895 circulation, support healthy testosterone and improve sexual 120 00:08:13,964 --> 00:08:18,459 performance is the Mediterranean diet. It's packed with food that 121 00:08:18,529 --> 00:08:22,678 open up your blood vessel, lower inflammation, and fuel your 122 00:08:22,747 --> 00:08:26,896 hormone, naturally. I've seen men notice real improvement in 123 00:08:26,965 --> 00:08:31,183 both energy and erection within weeks when they shift to this 124 00:08:31,253 --> 00:08:35,194 style of eating. So check out the Mediterranean diet link 125 00:08:35,263 --> 00:08:39,343 right here below, and get that as soon as you can. Stronger 126 00:08:39,412 --> 00:08:41,695 testosterone and better erection. 127 00:08:41,695 --> 00:08:46,120 Number eight, ED is stealing your investment in yourself. 128 00:08:46,270 --> 00:08:51,220 Yes, you invest in your car, you invest in your home, you invest 129 00:08:51,220 --> 00:08:54,040 in your business. You spend money on things that matter to 130 00:08:54,040 --> 00:08:58,480 you. But this, your health, your relationship, your confidence is 131 00:08:58,480 --> 00:09:02,350 the one investment most men keep putting off, and every year you 132 00:09:02,350 --> 00:09:06,775 delay, the cost goes up, not just financially, but in 133 00:09:06,775 --> 00:09:11,425 intimacy. It lost energy, it lost quality of life. You know 134 00:09:11,425 --> 00:09:14,305 what you are worth, it's time to act accordingly. 135 00:09:14,605 --> 00:09:20,005 Number nine, ED is stealing your future function quietly every 136 00:09:20,005 --> 00:09:24,205 day. So, here's the medical reality. When ED goes untreated, 137 00:09:24,205 --> 00:09:28,105 the penis tissue gets shrink, we get to have scar tissue. It 138 00:09:28,150 --> 00:09:31,300 loses its ability to be flexible. The blood vessel 139 00:09:31,300 --> 00:09:35,890 supply the tissue become less responsive. The longer you wait, 140 00:09:35,980 --> 00:09:39,160 the harder it becomes to reverse. I am not telling you 141 00:09:39,160 --> 00:09:43,630 this to scare you. I'm telling you this because waiting is also 142 00:09:43,720 --> 00:09:48,790 a decision, and it has real consequences. Waiting 6, 12 143 00:09:48,940 --> 00:09:52,945 months from now, years from now, doing nothing typically means 144 00:09:52,945 --> 00:09:56,995 more anxiety, more avoidance, more tissue loss. The window to 145 00:09:56,995 --> 00:10:00,505 address this is now, not some day. 146 00:10:00,595 --> 00:10:04,105 All right, guys. The one I promised you was surprise number 147 00:10:04,285 --> 00:10:08,335 10. ED is stealing the men you were meant to become. I know 148 00:10:08,335 --> 00:10:11,155 that sounds different from the other number nine, but hear me 149 00:10:11,155 --> 00:10:15,820 out here. Every man I have seen or I have treated tells me the 150 00:10:15,820 --> 00:10:20,020 same thing after completing the Get Hard protocol. The big point 151 00:10:20,020 --> 00:10:23,560 was not the erection, the biggest one was feeling like 152 00:10:23,770 --> 00:10:28,690 himself again, feeling the confidence, the pride of finally 153 00:10:28,690 --> 00:10:32,050 facing the thing that he was most ashamed of, and able to 154 00:10:32,110 --> 00:10:36,820 face it head on, and being spontaneous. And most men carry 155 00:10:36,820 --> 00:10:40,435 ED and silence for years, and follows them everywhere into 156 00:10:40,435 --> 00:10:44,425 every interaction. Every morning they wake up, and it is one of 157 00:10:44,425 --> 00:10:47,815 the first thoughts. Right, well, when it is gone, when function 158 00:10:47,815 --> 00:10:51,205 return, they describe it as a weight being lifted off their 159 00:10:51,205 --> 00:10:53,725 shoulder. They stand differently, they talk 160 00:10:53,725 --> 00:10:57,205 differently, they interact differently. So it's not just in 161 00:10:57,205 --> 00:11:00,670 the bedroom, it's in every area of their life. The man on the 162 00:11:00,670 --> 00:11:04,390 other side of this decision is not just the man who can perform 163 00:11:04,390 --> 00:11:08,200 in the bedroom, he's a man who proved to himself that he does 164 00:11:08,200 --> 00:11:13,300 not have to suffer, that he is worth solving for, that he will 165 00:11:13,300 --> 00:11:16,900 not let one part of his health quietly take everything else. 166 00:11:16,900 --> 00:11:21,880 That man is worth chasing, and I want you to get there, I want 167 00:11:21,880 --> 00:11:22,810 you to be that man. 168 00:11:23,140 --> 00:11:26,335 So, let me bring all 10 together. The ED is stealing 169 00:11:26,335 --> 00:11:29,275 your relationship, your identity, your ability to 170 00:11:29,275 --> 00:11:33,745 perform, your mental peace, your vascular health, and your years, 171 00:11:33,745 --> 00:11:37,645 your sexual freedom, your clarity, your investment in 172 00:11:37,645 --> 00:11:41,785 yourself and your future function, and most importantly, 173 00:11:41,785 --> 00:11:45,625 it's stealing the man you were meant to become. Every single 174 00:11:45,625 --> 00:11:51,190 one of these is reversible, not one of them is permanent, but 175 00:11:51,190 --> 00:11:55,690 you have to decide to address it. So, here's what I want you 176 00:11:55,690 --> 00:11:59,920 to know: you do not choose to have ED. It is not a character 177 00:11:59,920 --> 00:12:03,880 flaw, it is not weakness, it is the medical condition, and like 178 00:12:03,910 --> 00:12:08,170 every medical condition, it has a protocol, a system, a path 179 00:12:08,170 --> 00:12:12,295 forward. Just like you will not ignore the check engine light, 180 00:12:12,295 --> 00:12:16,915 right? Well, do not ignore the signal your body is sending you 181 00:12:16,915 --> 00:12:20,815 right now. Just know that you do not have to suffer with ED. You 182 00:12:20,815 --> 00:12:25,225 are not alone, and you are not broken, and that you have sexual 183 00:12:25,225 --> 00:12:28,375 confidence for life if you follow the Get Hard system. And 184 00:12:28,375 --> 00:12:31,915 I believe that every man watching this right now can do 185 00:12:31,915 --> 00:12:35,770 so. So, now I want to hear from you. Leave me a comment below, 186 00:12:35,770 --> 00:12:39,790 which of the 10 things hit home the most? Which one are you most 187 00:12:39,790 --> 00:12:43,630 ready to take back right now. I read every single comment, so 188 00:12:43,630 --> 00:12:47,680 let me know. If you find this helpful, hit subscribe and 189 00:12:47,680 --> 00:12:52,000 notification bell, so that way you can follow my next video. I 190 00:12:52,000 --> 00:12:55,915 appreciate you, and let me know what you like to hear from me in 191 00:12:56,005 --> 00:13:00,025 the next video. And just know that there are options for you, 192 00:13:00,025 --> 00:13:03,805 check the link below. I'll see you in the next video. 193 00:13:03,805 --> 00:13:07,645 Thanks for listening to the Sexual Health for Men Podcast. 194 00:13:07,645 --> 00:13:11,005 If you love this episode, then please take a screenshot on your 195 00:13:11,005 --> 00:13:14,815 phone and post it on Facebook, Instagram, or wherever you post, 196 00:13:14,815 --> 00:13:18,115 and be sure to tag me and let me know why you like this episode 197 00:13:18,265 --> 00:13:21,190 and what you like to hear in the future. That will help me know 198 00:13:21,190 --> 00:13:24,220 what's great for you and I would love to give you the most 199 00:13:24,220 --> 00:13:27,250 incredible free gift designed to help you improve performance 200 00:13:27,250 --> 00:13:33,160 quickly. Go to my website at sexualhealthformenpodcast.com to 201 00:13:33,160 --> 00:13:37,000 get the book, The Five Common Costly Mistakes Men Make When 202 00:13:37,000 --> 00:13:40,960 Facing ED. I would appreciate if you subscribe, leave a review on 203 00:13:40,960 --> 00:13:44,875 Apple podcasts or wherever you listen. And just know that you 204 00:13:44,875 --> 00:13:48,505 can have sexual vitality for life. I appreciate you. Until 205 00:13:48,505 --> 00:13:49,285 next time.