Hello there, Modern Man. I'm going to tell you today 10
things that Ed is quietly stealing away from you right
now. Most men don't even realize it's happening, and the 10th
thing you're going to be very surprised to find out what it
is. So, stay tuned to the end, because that is the one that's
most important of all.
This podcast is for you, the Modern Man. I'm Dr Anne Truong,
your host. I'm an intimate health medical doctor and best
selling author of the book, Erectile Dysfunction Fix. I'll
do a deep dive into sexual health and performance and how
it affects men of all ages and backgrounds. So let's get
started, and be sure to visit my website at
sexualhealthformenpodcast.com for more information and
resources from the show. See you on the inside.
Most men do not come in right away when they have ED. They
wait, they hope he gets better on his own. They try a pill, and
they try a supplement. They try this device. ED keep working
quietly in the background, taking things away from them. Do
you know that? They're taking your relationship, they're
taking your confidence, they're taking your health, and your
peace of mind. By the time most men sit across from me in my
office, they've been living with this for quite some time, even
20 years at the point, maybe three years. A gnd every single
year they wait, something more was taken away from them. 52% of
men over 40 experience ED. It is not rare, and it's not a
character flaw at all. It's not just a bedroom problem. ED is a
full life problem. And today I'm going to show you exactly what
is taken away from you, so you can decide to take it back,
Modern Man. This is for you. So listen up.
So think of ED like a check engine light on your car. When
the light goes on, you do not ignore it, you do not put tape
over it, and keep driving, because the light is telling you
something is wrong. Pay attention. So ED works the same
way. It is your body check engine light for your vascular
system, or your blood flow system, your cardiovascular
system, your hormone system. It shows up in the bedroom first,
which is good, but the signal reaches far beyond that. So, you
gotta listen to this. Think of it like this. It is like your
muscle, you go to the gym and you stop training, that muscle
does not just stay the same, it loses strength, it loses size,
it loses conditioning. Your body works the same way. The penis
tissue that goes without adequate blood supply start to
change, to shrink, and then start to develop scar tissue,
and then the elasticity also decreases. But the good news,
just like the muscle that respond to the right training
protocol, your body respond to the right treatment protocol.
So, here are 10 things that ED is stealing away from you right
now, and what you can do about each one.
Number one, ED is stealing your relationship. ED quietly make
distance, excuses, misunderstanding. Your partner
wonders if you still find them attractive. You pull away to
avoid conversation. You pull away to avoid maybe shame. The
intimacy gap grow slowly and silently. I have seen men lose
20 year marriage into something that was fully treatable, like
ED. Not because they did not love their partner, because they
waited to address ED, the most important investment you can
make in your relationship right now.
Number two, ED is stealing your identity. There is a version of
you walking through every room, you stand taller, you negotiate
differently, you talk differently, you feel at home in
your body. When ED goes untreated, that man starts to
disappear. You start to act different, you start to avoid,
you start maybe shrinking. When function return, so does that
man. That man is you. It is not vanity, it is identity, and you
deserve to have it back.
Number three, ED is stealing your ability to perform like a
man you used to be, the man you want to be. In business and in
life, you show up fully. You do not accept halfway. But in the
bedroom, you are holding back. Maybe your partner deserves your
full presence. Maybe you are single and ED is shrinking your
confidence in dating. You show up completely in every other
area of your life. You deserve to show up the same way here.
Number four, ED is stealing your mental peace. ED is not just
physical, it create a mental prison. Yes, a prison. You heard
that right. Performance anxiety, fear of the next attempt,
withdrawn from sex, sometimes other habits to cope. The
anxiety cycle feeds itself. You worry about failing, that worry
makes failure more likely, and the cycle begins and worsen.
When we address the root cause of the problem, your brain
finally gets the permission to relax, instead of constantly
asking, what if I fail yet, or what if it doesn't work this
time.
Number five, ED is stealing years from your life, years. ED
is an early warning sign for vascular disease. In the study
after study, men with ED show heart disease that appears in
five to three years. So this is actually your warning sign that
you may have a heart attack in the future. Your body is saying,
listen to me. The men who take it seriously, they live longer,
and they are healthier, and they have more energy. Fixing ED is
not vanity, it's not a bedroom issue, it is longevity issue.
Number six, ED is stealing your freedom. If you have to plan
intimacy around a pill, that's not freedom. That's like renting
your own body, renting out your erection. Pills do not fix the
underlying problem. They are a lease, not a solution. Every
time the pill stop working, and eventually it will, trust me it
will, or it already has for you, you are back to where you
started. Plus, more time is lost and more tissue damage. So the
goal is to restore natural function, not to be dependent on
a prescription for the rest of your life. Now, if you want to
find out how to restore natural erection without pills of
surgery, click the link below and see how I can help you do
that. Give you a map, guide you through the plan of the Get Hard
System to see if this protocol will work for you. Check out the
link in the description.
All right, let's continue with number seven. ED is stealing
your clarity and replacing it with confusion. Most men bounce
between random solution, a pill, a supplement, or gadget here and
there. Sometimes they see this stuff online, or something that
is in Timbuktu, and chasing a new thing. None of it will work.
None of it is coordinated. What works is the complete protocol,
pelvic floor training, hormone, stem cell, and lifestyle
modification, changing your diet and exercising, all working
together, not random hack, but a system, a medical system, the
Get Hard System. When everything works together, your odds of
long-term success goes way up.
Okay, Modern Man. If you're struggling with weak erection,
low energy, the food you eat could be the big part of the
problem. One of the best research pathways to boost
circulation, support healthy testosterone and improve sexual
performance is the Mediterranean diet. It's packed with food that
open up your blood vessel, lower inflammation, and fuel your
hormone, naturally. I've seen men notice real improvement in
both energy and erection within weeks when they shift to this
style of eating. So check out the Mediterranean diet link
right here below, and get that as soon as you can. Stronger
testosterone and better erection.
Number eight, ED is stealing your investment in yourself.
Yes, you invest in your car, you invest in your home, you invest
in your business. You spend money on things that matter to
you. But this, your health, your relationship, your confidence is
the one investment most men keep putting off, and every year you
delay, the cost goes up, not just financially, but in
intimacy. It lost energy, it lost quality of life. You know
what you are worth, it's time to act accordingly.
Number nine, ED is stealing your future function quietly every
day. So, here's the medical reality. When ED goes untreated,
the penis tissue gets shrink, we get to have scar tissue. It
loses its ability to be flexible. The blood vessel
supply the tissue become less responsive. The longer you wait,
the harder it becomes to reverse. I am not telling you
this to scare you. I'm telling you this because waiting is also
a decision, and it has real consequences. Waiting 6, 12
months from now, years from now, doing nothing typically means
more anxiety, more avoidance, more tissue loss. The window to
address this is now, not some day.
All right, guys. The one I promised you was surprise number
10. ED is stealing the men you were meant to become. I know
that sounds different from the other number nine, but hear me
out here. Every man I have seen or I have treated tells me the
same thing after completing the Get Hard protocol. The big point
was not the erection, the biggest one was feeling like
himself again, feeling the confidence, the pride of finally
facing the thing that he was most ashamed of, and able to
face it head on, and being spontaneous. And most men carry
ED and silence for years, and follows them everywhere into
every interaction. Every morning they wake up, and it is one of
the first thoughts. Right, well, when it is gone, when function
return, they describe it as a weight being lifted off their
shoulder. They stand differently, they talk
differently, they interact differently. So it's not just in
the bedroom, it's in every area of their life. The man on the
other side of this decision is not just the man who can perform
in the bedroom, he's a man who proved to himself that he does
not have to suffer, that he is worth solving for, that he will
not let one part of his health quietly take everything else.
That man is worth chasing, and I want you to get there, I want
you to be that man.
So, let me bring all 10 together. The ED is stealing
your relationship, your identity, your ability to
perform, your mental peace, your vascular health, and your years,
your sexual freedom, your clarity, your investment in
yourself and your future function, and most importantly,
it's stealing the man you were meant to become. Every single
one of these is reversible, not one of them is permanent, but
you have to decide to address it. So, here's what I want you
to know: you do not choose to have ED. It is not a character
flaw, it is not weakness, it is the medical condition, and like
every medical condition, it has a protocol, a system, a path
forward. Just like you will not ignore the check engine light,
right? Well, do not ignore the signal your body is sending you
right now. Just know that you do not have to suffer with ED. You
are not alone, and you are not broken, and that you have sexual
confidence for life if you follow the Get Hard system. And
I believe that every man watching this right now can do
so. So, now I want to hear from you. Leave me a comment below,
which of the 10 things hit home the most? Which one are you most
ready to take back right now. I read every single comment, so
let me know. If you find this helpful, hit subscribe and
notification bell, so that way you can follow my next video. I
appreciate you, and let me know what you like to hear from me in
the next video. And just know that there are options for you,
check the link below. I'll see you in the next video.
Thanks for listening to the Sexual Health for Men Podcast.
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next time.