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A normal prostate is about the
size of a walnut, but what

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happens when it swells to 212
grams, over six times its normal

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size? Sure, TURP surgery will
help you pee again, but it

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completely ignores the root
cause. If you want to actually

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shrink your prostate, boost your
blood flow, and get your

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erectile function back, a band
aid fix won't cut it. Today, I'm

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breaking down the exact diet,
nitric oxide supplements, and

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targeted therapies, including
the specific probes and messages

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from my store, that you need to
fix the real problem. Let's get

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into it.

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This podcast is for you, the
Modern Man. I'm Dr Anne Truong,

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your host. I'm an intimate
health medical doctor and best

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selling author of the book,
Erectile Dysfunction Fix. I'll

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do a deep dive into sexual
health and performance and how

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it affects men of all ages and
backgrounds. So let's get

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started, and be sure to visit my
website at

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sexualhealthformenpodcast.com
for more information and

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resources from the show. See you
on the inside.

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I have an enlarged prostate with
a volume of 212 grams. Now,

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normal prostate volume is 30
grams. I've had a TURP, which

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helped. TURP, it's called
transurethral resection of the

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prostate, which helped. Now,
Viagra is not helping much

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lately. All right, so I just
actually did a video on how pill

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does not help your ED. In fact,
it's just a band aid, and

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oftentimes pill does not help,
especially men that had enlarged

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prostate with TURP, because
there's a reason why you have

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enlarged prostate. Some of it's
genetic, but prostate gets

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inflamed. It gets enlarged
because it's inflamed, and

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what's causing it for
inflammation? Could it be that

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from your diet? Could it be from
high cholesterol? Could it be

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from low or too much
testosterone? Either low

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testosterone, too much
testosterone, can irritate the

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prostate as well, too.

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So this is the bladder. This is
the prostate. It sits behind the

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pubic bone. This imagine your
body cut in half. This is the

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seminal vesicle where demon is
stored. So the prostate should

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be the size of a walnut of 30
grams. You're six times larger

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than what normal size is. So
when the prostate is enlarged,

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it presses on your urethra,
where you go pee, where you

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urinate. Here's the urethra, and
it goes through the penis, and

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where you urinate, right? When
it's like 200 grams, it's heavy.

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It presses on the urethra. It
also presses on the bladder as

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well, too. That's why you have
urgency. That's why sometimes

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you have incomplete emptying of
the urine, that's why you

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require TURP. With TURP, if they
go through your penis and they

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And so now that you had a TURP,
the TURP just fixes this here,

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just shave off the prostate area
that is compressing your

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but it doesn't fix the whole
enlargement of the prostate. So

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there's probably some nerve
compression there, and I don't

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urethra. But when it's enlarged,
the nerve that go to the penis

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know whether you have high
cholesterol, high blood

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pressure, or maybe you smoke, or
you may even have diabetes, all

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here sits on top of the prostate
here, the pudendal nerve. The

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that contribute to ED as well.
If you have that, then you need

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to start the Mediterranean diet
and exercise 30 minutes three to

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nerve that goes to the penis,
sits on top of the prostate. So,

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four times a week to get your
blood pressure under control,

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your cholesterol under control,
and your diabetes. So, men with

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when the prostate is enlarged,
that nerve gets compressed, like

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diabetes are five to seven times
more likely to get ED without

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even an enlarged prostate. So,
that's the reason why Viagra is

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pressure compressed, so that
indirectly affects the penis and

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not helping, because Viagra does
not affect the nerve. Viagra

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only does, it just helps you
increase nitric oxide in the

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affect ED. So, the nerve that
sits on top, right here that

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penis muscle, that's how it
helps with the erection. But if

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you have an enlarged prostate,
it's the nerve that's affected.

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goes through the period, gets
affected. So that's why enlarged

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When the nerve is affected, then
you need to work on decreasing

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the size of this prostate. So
there's one way you can decrease

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prostate indirectly can affect erection.

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the size of the prostate, is to
use a prostate massager. You can

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go to our store and get a
prostate massager at Ed No

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More.com Our store is where you
can get the prostate massager.

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But I also have a prostate probe
that can also help decreasing

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the size of the prostate. Okay?
What it is, I did that one of my

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videos where I talked about the
vibrator that goes up, you put

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that through the rectum and goes
up to here and give infrared

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heat to the prostate to help
bring in more blood flow to

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decrease the size of the
prostate. So for the person that

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asked me on the prostate right
here, Kevin, is that the reason

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why you have ED because the
nerve is getting compressed, and

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that sits on top of the
prostate. You need to decrease

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the size of the prostate, even
though you have the TURP that

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just relieving your symptoms of
urination, but it doesn't

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decrease the whole entire size
of the prostate. The prostate

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needs to be smaller. I mean,
prostate normal size is 30

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grams, you're 200, 6 times more
than, and it's just pushing up

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on the bladder, it's pushing up
on the nerve here. So, email our

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office, please. Email our office
right here to get that prostate

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machine that you can do at home,
and I actually will give you a

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video. I show you how to do it,
how to insert that in. You do

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that daily for about six weeks,
you will see an improvement in

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the size of your prostate. The
first thing you're going to see

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is your urination will also
improve as well, too. So you

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need to decrease the size of the
prostate, and I assume it's not

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prostate cancer, and you need to
decrease the size of the

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prostate, or for that way it
doesn't affect your ED. And then

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also start the Mediterranean
diet, start exercising, because

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factors that irritate your
prostate are high sugar and high

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cholesterol and high blood
pressure, but all those factors

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are also factors that contribute
to ED as well, too. And also,

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get your hormones checked. Low
testosterone and high

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testosterone will irritate your
prostate, will make the prostate

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higher. And then also get your
DHT level, dihydrotestosterone

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levels checked. You don't want
that level to be high. When that

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level is high, that's gonna
irritate the prostate, make it

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higher, especially it becomes
high when men on testosterone

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replacement therapy. You don't
get frequent blood work, so when

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you don't get frequent blood
work, that level gets converted

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from testosterone, and it may be
high without you knowing about

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it, and then your prostate gets
enlarged, and you'll be in more

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trouble than you want to be.

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So, treat the prostate with the
prostate massager, and then once

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you treat the prostate, you
would then notice improvement in

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your symptoms and prop in your
erection. I would advise you

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also to do a penis pump as well.
When you do a penis pump, you're

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also exercising your penis,
bringing more blood flow to the

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penis until the prostate size
decreases, and then rehabbing

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the penis with the pump. I hope
your urologist told you to use

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the penis pump after the TURP,
or whether you have a pump or

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not. You can also get it at our
store at ED No More.com So this

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is a penis pump I recommend.
It's electric penis pump, or you

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can get manual penis pump that
people like. Some people like

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electric, depends on your
preference. And I also recommend

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you take nitric oxide. This
nitric oxide here, you do this

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30 minutes before you pump, and
what it does, it help you get

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more blood flow to the penis
before you pump. This nitric

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oxide is like unlike any other
nitric oxide, because it's made

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from arugula directly. Ao that
means that when you take this,

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it gives you nitric oxide
directly, instead of if you're

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going to take L-arginine,
L-citrulline, your body still

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has to convert it to nitric
oxide. So it's kind of like it

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bypass the step that your body
has to make the nitric oxide.

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When you take this nitric oxide,
you get nitric oxide in your

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body right away, but if you take
other supplement that has

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L-citrulline, L-arginine, when
you take it, your body still has

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to convert it to nitric oxide
through an enzyme, however,

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sometimes that enzyme after the
age of 40 doesn't work. 50% of

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people after the age of 40 do
not have that nitric oxide

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enzyme working, so you could
just be wasting your time and

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wasting your money by taking
L-citrulline, L-arginine enzyme

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in your body is not converting
it to nitric oxide, you see what

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I'm saying. So you're just gonna
have a very expensive urine,

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because your body will just pee
iy out anyway. Versus the nitric

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oxide that we have. When you
take it, it gives you nitric

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oxide, your body don't have to
do anything to convert it. So, I

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suggest you take two before you
pump. You can take up to four a

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day, however, don't take it more
than four, because it does lower

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your blood pressure somewhat as
well, too. So I wanted to show

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you the ingredients that we have
here. And I thought that we also

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prostate machine here too, but
we won't have it back on again,

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and just email my office, Kevin,
at admin@truongrehab.com and

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we'll send you that machine.
Okay?

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So I hope that was helpful for
you. So this is the email here,

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all right.

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Okay, Modern Man, you are not
alone and you don't have to

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00:10:41,215 --> 00:10:46,345
suffer anymore. ED can feel
isolating, frustrating, and even

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00:10:46,345 --> 00:10:51,340
defeating. The endless guessing,
the quiet shame, the weight of

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00:10:51,340 --> 00:10:55,420
not feeling like yourself is
exhausting. But here's the

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00:10:55,420 --> 00:11:00,730
truth, you are not broken. You
are not alone. You don't have to

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figure this out alone anymore.
The Get Wood Now Boost Program

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is your step by step, path to
sexual confidence and

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restoration. No more suffering
in silence, no more trial and

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error, just real solution, real
result and the confidence you

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deserve. It's time to take back
your power on your term. Let's

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00:11:25,405 --> 00:11:29,125
get this journey started
together. Check out the course

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00:11:29,125 --> 00:11:34,435
at getwoodnow.com. I'll see you
there.

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00:11:34,525 --> 00:11:38,320
Thanks for listening to the
Sexual Health for Men Podcast.

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If you love this episode, then
please take a screenshot on your

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00:11:41,710 --> 00:11:45,490
phone and post it on Facebook,
Instagram, or wherever you post,

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00:11:45,490 --> 00:11:48,940
and be sure to tag me and let me
know why you like this episode

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00:11:48,940 --> 00:11:51,850
and what you like to hear in the
future. That will help me know

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00:11:51,850 --> 00:11:54,880
what's great for you and I would
love to give you the most

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00:11:54,880 --> 00:11:57,910
incredible free gift designed to
help you improve performance

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00:11:57,910 --> 00:12:03,835
quickly. Go to my website at
sexualhealthformenpodcast.com to

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00:12:03,835 --> 00:12:07,675
get the book, The Five Common
Costly Mistakes Men Make When

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00:12:07,675 --> 00:12:11,635
Facing ED. I would appreciate if
you subscribe, leave a review on

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00:12:11,635 --> 00:12:15,565
Apple podcasts or wherever you
listen. And just know that you

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00:12:15,565 --> 00:12:19,195
can have sexual vitality for
life. I appreciate you. Until

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00:12:19,195 --> 00:12:22,255
next time.