A normal prostate is about the size of a walnut, but what
happens when it swells to 212 grams, over six times its normal
size? Sure, TURP surgery will help you pee again, but it
completely ignores the root cause. If you want to actually
shrink your prostate, boost your blood flow, and get your
erectile function back, a band aid fix won't cut it. Today, I'm
breaking down the exact diet, nitric oxide supplements, and
targeted therapies, including the specific probes and messages
from my store, that you need to fix the real problem. Let's get
into it.
This podcast is for you, the Modern Man. I'm Dr Anne Truong,
your host. I'm an intimate health medical doctor and best
selling author of the book, Erectile Dysfunction Fix. I'll
do a deep dive into sexual health and performance and how
it affects men of all ages and backgrounds. So let's get
started, and be sure to visit my website at
sexualhealthformenpodcast.com for more information and
resources from the show. See you on the inside.
I have an enlarged prostate with a volume of 212 grams. Now,
normal prostate volume is 30 grams. I've had a TURP, which
helped. TURP, it's called transurethral resection of the
prostate, which helped. Now, Viagra is not helping much
lately. All right, so I just actually did a video on how pill
does not help your ED. In fact, it's just a band aid, and
oftentimes pill does not help, especially men that had enlarged
prostate with TURP, because there's a reason why you have
enlarged prostate. Some of it's genetic, but prostate gets
inflamed. It gets enlarged because it's inflamed, and
what's causing it for inflammation? Could it be that
from your diet? Could it be from high cholesterol? Could it be
from low or too much testosterone? Either low
testosterone, too much testosterone, can irritate the
prostate as well, too.
So this is the bladder. This is the prostate. It sits behind the
pubic bone. This imagine your body cut in half. This is the
seminal vesicle where demon is stored. So the prostate should
be the size of a walnut of 30 grams. You're six times larger
than what normal size is. So when the prostate is enlarged,
it presses on your urethra, where you go pee, where you
urinate. Here's the urethra, and it goes through the penis, and
where you urinate, right? When it's like 200 grams, it's heavy.
It presses on the urethra. It also presses on the bladder as
well, too. That's why you have urgency. That's why sometimes
you have incomplete emptying of the urine, that's why you
require TURP. With TURP, if they go through your penis and they
And so now that you had a TURP, the TURP just fixes this here,
just shave off the prostate area that is compressing your
but it doesn't fix the whole enlargement of the prostate. So
there's probably some nerve compression there, and I don't
urethra. But when it's enlarged, the nerve that go to the penis
know whether you have high cholesterol, high blood
pressure, or maybe you smoke, or you may even have diabetes, all
here sits on top of the prostate here, the pudendal nerve. The
that contribute to ED as well. If you have that, then you need
to start the Mediterranean diet and exercise 30 minutes three to
nerve that goes to the penis, sits on top of the prostate. So,
four times a week to get your blood pressure under control,
your cholesterol under control, and your diabetes. So, men with
when the prostate is enlarged, that nerve gets compressed, like
diabetes are five to seven times more likely to get ED without
even an enlarged prostate. So, that's the reason why Viagra is
pressure compressed, so that indirectly affects the penis and
not helping, because Viagra does not affect the nerve. Viagra
only does, it just helps you increase nitric oxide in the
affect ED. So, the nerve that sits on top, right here that
penis muscle, that's how it helps with the erection. But if
you have an enlarged prostate, it's the nerve that's affected.
goes through the period, gets affected. So that's why enlarged
When the nerve is affected, then you need to work on decreasing
the size of this prostate. So there's one way you can decrease
prostate indirectly can affect erection.
the size of the prostate, is to use a prostate massager. You can
go to our store and get a prostate massager at Ed No
More.com Our store is where you can get the prostate massager.
But I also have a prostate probe that can also help decreasing
the size of the prostate. Okay? What it is, I did that one of my
videos where I talked about the vibrator that goes up, you put
that through the rectum and goes up to here and give infrared
heat to the prostate to help bring in more blood flow to
decrease the size of the prostate. So for the person that
asked me on the prostate right here, Kevin, is that the reason
why you have ED because the nerve is getting compressed, and
that sits on top of the prostate. You need to decrease
the size of the prostate, even though you have the TURP that
just relieving your symptoms of urination, but it doesn't
decrease the whole entire size of the prostate. The prostate
needs to be smaller. I mean, prostate normal size is 30
grams, you're 200, 6 times more than, and it's just pushing up
on the bladder, it's pushing up on the nerve here. So, email our
office, please. Email our office right here to get that prostate
machine that you can do at home, and I actually will give you a
video. I show you how to do it, how to insert that in. You do
that daily for about six weeks, you will see an improvement in
the size of your prostate. The first thing you're going to see
is your urination will also improve as well, too. So you
need to decrease the size of the prostate, and I assume it's not
prostate cancer, and you need to decrease the size of the
prostate, or for that way it doesn't affect your ED. And then
also start the Mediterranean diet, start exercising, because
factors that irritate your prostate are high sugar and high
cholesterol and high blood pressure, but all those factors
are also factors that contribute to ED as well, too. And also,
get your hormones checked. Low testosterone and high
testosterone will irritate your prostate, will make the prostate
higher. And then also get your DHT level, dihydrotestosterone
levels checked. You don't want that level to be high. When that
level is high, that's gonna irritate the prostate, make it
higher, especially it becomes high when men on testosterone
replacement therapy. You don't get frequent blood work, so when
you don't get frequent blood work, that level gets converted
from testosterone, and it may be high without you knowing about
it, and then your prostate gets enlarged, and you'll be in more
trouble than you want to be.
So, treat the prostate with the prostate massager, and then once
you treat the prostate, you would then notice improvement in
your symptoms and prop in your erection. I would advise you
also to do a penis pump as well. When you do a penis pump, you're
also exercising your penis, bringing more blood flow to the
penis until the prostate size decreases, and then rehabbing
the penis with the pump. I hope your urologist told you to use
the penis pump after the TURP, or whether you have a pump or
not. You can also get it at our store at ED No More.com So this
is a penis pump I recommend. It's electric penis pump, or you
can get manual penis pump that people like. Some people like
electric, depends on your preference. And I also recommend
you take nitric oxide. This nitric oxide here, you do this
30 minutes before you pump, and what it does, it help you get
more blood flow to the penis before you pump. This nitric
oxide is like unlike any other nitric oxide, because it's made
from arugula directly. Ao that means that when you take this,
it gives you nitric oxide directly, instead of if you're
going to take L-arginine, L-citrulline, your body still
has to convert it to nitric oxide. So it's kind of like it
bypass the step that your body has to make the nitric oxide.
When you take this nitric oxide, you get nitric oxide in your
body right away, but if you take other supplement that has
L-citrulline, L-arginine, when you take it, your body still has
to convert it to nitric oxide through an enzyme, however,
sometimes that enzyme after the age of 40 doesn't work. 50% of
people after the age of 40 do not have that nitric oxide
enzyme working, so you could just be wasting your time and
wasting your money by taking L-citrulline, L-arginine enzyme
in your body is not converting it to nitric oxide, you see what
I'm saying. So you're just gonna have a very expensive urine,
because your body will just pee iy out anyway. Versus the nitric
oxide that we have. When you take it, it gives you nitric
oxide, your body don't have to do anything to convert it. So, I
suggest you take two before you pump. You can take up to four a
day, however, don't take it more than four, because it does lower
your blood pressure somewhat as well, too. So I wanted to show
you the ingredients that we have here. And I thought that we also
prostate machine here too, but we won't have it back on again,
and just email my office, Kevin, at admin@truongrehab.com and
we'll send you that machine. Okay?
So I hope that was helpful for you. So this is the email here,
all right.
Okay, Modern Man, you are not alone and you don't have to
suffer anymore. ED can feel isolating, frustrating, and even
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at getwoodnow.com. I'll see you there.
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