Welcome back to another episode of health hacks.

As I continue to talk about anxiety, I want to ask you, what

if your anxiety isn't who you are, it's simply what you're

tuned into? Your anxiety is triggered by a movie that is

running in your head about an event that hasn't even happened

yet. So What movie are you tuning into? If it's triggering

anxiety, it's clearly the wrong movie. And when you shift the

movie and tune into the movie that you want that is playing

the outcome that you want, the anxiety can dissipate because

you've shown your unconscious mind that you are alive. You've

lived through it. This is what we call the anxiety clearing

exercise. We literally clear the screen from the wrong movie to

the right movie. And this is such a simple tool, and we love

to share this, because here's the reality in our world today,

anxiety triggers stress. 95% of doctors visits are due to

stress. Anxiety is debilitating. You've likely felt stuck because

of anxiety, and now you can learn a tool that, in a matter

of minutes, can allow you to clear the screen and switch the

movie so that the anxiety is completely gone. Now this is

highly, highly effective if you are experiencing anxiety around

a specific event, a specific event, which you have the date

for, and you know exactly where you'll be, and you can imagine

that in your mind, and you're imagining it all going wrong.

And the anxiety clearing exercise can clear the screen

has you imagining it all going right. Now, there's a little bit

more to it than that, because we do have to have you float up

above your timeline, working with your unconscious mind, and

we need to teach you that aspect of it. However, it doesn't take

long at all, because the unconscious mind is fast. It is

so fast and we believe so strongly that more people need

to know about this, that we have literally created a membership

at amplify impact Academy with my business partner, Billy ODNI

and I, and that membership is called the light circle, TLC,

dual meanings, because we want to offer you the opportunity to

have a place that you can come to that is like a gym membership

for your mind, so that you can keep tuning in to the community

in order to learn these tools and continue to use them as

needed to ensure that you don't have to be stuck because of

anxiety anymore. You can keep moving forward. You can

recognize when the anxiety crops up. It's your inner GPS. It

serves a purpose, and then you will have the tools to know

exactly what to do to have that anxiety dissipate entirely. So

check out the show notes to learn more. We are excited to

see you in the community, so that you can step into your best

version of yourself moving forward, standing in your power

and living your purpose.