Welcome to Love Notes from Rhonda.

And today is the last day of the month, and that means that we want to reflect back on what we realized, what we did, how we shifted, what we learned, what we can be grateful for, and most of all, what we can acknowledge ourselves for.

So just take a minute right now and think about the last month that we're just about to leave today, all the days, all the love notes.

What was your aha.

Was it quiet?

Was it loud?

Did you have an insight that shifted everything?

Or do you feel an insight coming?

You know, sometimes I know something's coming and it's not here yet, but I can feel it.

I can feel myself breaking ground.

I can feel it being birthed.

I can feel it.

And I don't know when it's going to show up.

And I don't know how and I don't know where and I don't know from who, because sometimes it's not coming from me, but particularly, like, it's not coming out of my mouth.

It might come out of somebody else's mouth that gives me that.

Aha.

That insight that, like.

Oh, yes.

And that insight that somebody else gives me says something that gives me that insight makes me just literally recalibrate.

Like, I'm literally recalibrating.

How did you recalibrate this past month?

What insight?

What learning, what growth, what moment made you go?

What?

What?

What could I.

Is it possible, really?

It's that easy?

Or whatever version that is for you?

Today is the last day of the month, and I want you to look at this month.

It is good and very good.

It is good and very good.

Now, notice I didn't ask you all the things you accomplished this month, even though that's nice to keep track of.

I'm more interested in how you acknowledge yourself for the shifts you're making, the way that you're seeing gratitude in things that you couldn't see it in before.

The way you can see the light and the innocence and even the playfulness and joy, even if it lasts for just a second, that second means the door has opened and you can have more of it.

You can experience more of it.

I want you just to imagine that when you have that little insight, that moment, just that flicker, just that flicker.

It's like a curtain has been drawn and the wind has blown it and you see the drapes open just a touch.

And now you know.

Now you know there's something on the other side of those drapes, on the other side of your fears.

So today, take a few minutes and reflect on the last month.

Give yourself credit where credit is due.

Give yourself permission to celebrate.

Give yourself a pat on the back and say yes.

Yes.

And more.

Yes.

I'm here.

I'm doing it.

Whether it's fast, whether it's slow, whether it's hard, whether it's easy.

You're here right now with me.

So look over the last month and celebrate.

You've moved forward.

You have moved forward.

You are moving forward.

You are shifting.

You are changing.

It is happening right now.

Right now.

Right now.

Right now.

Until next time, be fearless.

I love you, Sa.