{"version":"1.0.0","segments":[{"startTime":0.16,"endTime":0.4,"body":"Foreign."},{"startTime":6.08,"endTime":6.6,"body":"Welcome"},{"startTime":6.6,"endTime":6.84,"body":"back"},{"startTime":6.84,"endTime":7.08,"body":"to"},{"startTime":7.08,"endTime":7.36,"body":"another"},{"startTime":7.36,"endTime":7.68,"body":"More"},{"startTime":7.68,"endTime":8.16,"body":"Yourself"},{"startTime":8.16,"endTime":8.76,"body":"episode"},{"startTime":8.76,"endTime":8.92,"body":"here"},{"startTime":8.92,"endTime":9.04,"body":"on"},{"startTime":9.04,"endTime":9.16,"body":"the"},{"startTime":9.16,"endTime":9.68,"body":"ADHD"},{"startTime":9.68,"endTime":10,"body":"Women's"},{"startTime":10,"endTime":10.44,"body":"Wellbeing"},{"startTime":10.44,"endTime":11.04,"body":"podcast."},{"startTime":11.28,"endTime":11.68,"body":"And"},{"startTime":11.92,"endTime":12.28,"body":"today"},{"startTime":12.28,"endTime":12.56,"body":"I'm"},{"startTime":12.56,"endTime":12.84,"body":"sharing"},{"startTime":12.84,"endTime":13.12,"body":"with"},{"startTime":13.12,"endTime":13.44,"body":"you"},{"startTime":13.44,"endTime":13.84,"body":"a"},{"startTime":13.84,"endTime":14.56,"body":"snippet"},{"startTime":14.56,"endTime":14.96,"body":"from"},{"startTime":15.12,"endTime":15.52,"body":"my"},{"startTime":15.919,"endTime":16.44,"body":"intro"},{"startTime":16.44,"endTime":17,"body":"workshop"},{"startTime":17,"endTime":17.16,"body":"that"},{"startTime":17.16,"endTime":17.32,"body":"I"},{"startTime":17.32,"endTime":17.6,"body":"did"},{"startTime":17.6,"endTime":17.88,"body":"for"},{"startTime":17.88,"endTime":18.04,"body":"the"},{"startTime":18.04,"endTime":18.28,"body":"More"},{"startTime":18.28,"endTime":18.76,"body":"Yourself"},{"startTime":18.76,"endTime":19.44,"body":"membership."},{"startTime":19.6,"endTime":19.88,"body":"It"},{"startTime":19.88,"endTime":20,"body":"was"},{"startTime":20,"endTime":20.08,"body":"a"},{"startTime":20.08,"endTime":20.2,"body":"bit"},{"startTime":20.2,"endTime":20.32,"body":"of"},{"startTime":20.32,"endTime":20.4,"body":"a"},{"startTime":20.4,"endTime":20.56,"body":"Q"},{"startTime":20.56,"endTime":20.76,"body":"and"},{"startTime":20.76,"endTime":21.04,"body":"A,"},{"startTime":21.2,"endTime":21.48,"body":"a"},{"startTime":21.48,"endTime":21.64,"body":"get"},{"startTime":21.64,"endTime":21.8,"body":"to"},{"startTime":21.8,"endTime":22,"body":"know"},{"startTime":22,"endTime":22.32,"body":"me"},{"startTime":22.4,"endTime":23.12,"body":"workshop,"},{"startTime":23.2,"endTime":23.48,"body":"but"},{"startTime":23.48,"endTime":23.68,"body":"also"},{"startTime":23.68,"endTime":24.12,"body":"answering"},{"startTime":24.12,"endTime":24.4,"body":"your"},{"startTime":24.4,"endTime":24.84,"body":"queries"},{"startTime":24.84,"endTime":25.12,"body":"about"},{"startTime":25.12,"endTime":25.4,"body":"the"},{"startTime":25.4,"endTime":26,"body":"membership."},{"startTime":26.4,"endTime":26.72,"body":"And"},{"startTime":26.72,"endTime":26.92,"body":"I"},{"startTime":26.92,"endTime":27.12,"body":"just"},{"startTime":27.12,"endTime":27.48,"body":"shared"},{"startTime":27.48,"endTime":27.68,"body":"quite"},{"startTime":27.68,"endTime":27.76,"body":"a"},{"startTime":27.76,"endTime":27.92,"body":"lot"},{"startTime":27.92,"endTime":28.12,"body":"as"},{"startTime":28.12,"endTime":28.32,"body":"well."},{"startTime":28.32,"endTime":28.52,"body":"I"},{"startTime":28.52,"endTime":28.72,"body":"love"},{"startTime":28.72,"endTime":28.96,"body":"doing"},{"startTime":28.96,"endTime":29.2,"body":"this"},{"startTime":29.2,"endTime":29.44,"body":"type"},{"startTime":29.44,"endTime":29.56,"body":"of"},{"startTime":29.56,"endTime":29.72,"body":"thing."},{"startTime":29.72,"endTime":29.84,"body":"I"},{"startTime":29.84,"endTime":29.96,"body":"love"},{"startTime":29.96,"endTime":30.16,"body":"doing"},{"startTime":30.16,"endTime":30.32,"body":"a"},{"startTime":30.32,"endTime":30.52,"body":"live."},{"startTime":30.52,"endTime":30.72,"body":"I"},{"startTime":30.72,"endTime":30.88,"body":"love"},{"startTime":30.88,"endTime":31.16,"body":"seeing"},{"startTime":31.16,"endTime":31.32,"body":"all"},{"startTime":31.32,"endTime":31.48,"body":"the"},{"startTime":31.48,"endTime":31.64,"body":"people"},{"startTime":31.64,"endTime":31.91,"body":"in"},{"startTime":32.06,"endTime":32.22,"body":"the"},{"startTime":32.22,"endTime":32.54,"body":"community."},{"startTime":33.34,"endTime":33.74,"body":"And"},{"startTime":33.82,"endTime":34.18,"body":"I"},{"startTime":34.18,"endTime":34.46,"body":"came"},{"startTime":34.46,"endTime":34.66,"body":"up"},{"startTime":34.66,"endTime":34.94,"body":"with"},{"startTime":35.1,"endTime":35.38,"body":"a"},{"startTime":35.38,"endTime":35.78,"body":"concept"},{"startTime":35.78,"endTime":36.02,"body":"that"},{"startTime":36.02,"endTime":36.38,"body":"really"},{"startTime":36.38,"endTime":37.06,"body":"intrigued"},{"startTime":37.06,"endTime":37.38,"body":"me"},{"startTime":37.38,"endTime":37.74,"body":"about"},{"startTime":37.82,"endTime":38.58,"body":"ADHD"},{"startTime":38.58,"endTime":38.94,"body":"women."},{"startTime":39.5,"endTime":39.9,"body":"Now,"},{"startTime":39.9,"endTime":40.18,"body":"I"},{"startTime":40.18,"endTime":40.38,"body":"didn't"},{"startTime":40.38,"endTime":40.5,"body":"come"},{"startTime":40.5,"endTime":40.62,"body":"up"},{"startTime":40.62,"endTime":40.74,"body":"with"},{"startTime":40.74,"endTime":40.9,"body":"this"},{"startTime":40.9,"endTime":41.42,"body":"concept,"},{"startTime":41.5,"endTime":41.9,"body":"but"},{"startTime":41.98,"endTime":42.38,"body":"it's"},{"startTime":42.38,"endTime":42.5,"body":"a"},{"startTime":42.5,"endTime":42.7,"body":"man"},{"startTime":42.7,"endTime":42.9,"body":"called"},{"startTime":42.9,"endTime":43.26,"body":"Eric"},{"startTime":43.26,"endTime":44.06,"body":"Erickson,"},{"startTime":44.22,"endTime":44.5,"body":"and"},{"startTime":44.5,"endTime":44.7,"body":"he"},{"startTime":44.7,"endTime":45.02,"body":"was"},{"startTime":45.02,"endTime":45.34,"body":"a"},{"startTime":45.34,"endTime":46.14,"body":"developmental"},{"startTime":46.14,"endTime":46.94,"body":"psychologist,"},{"startTime":46.94,"endTime":47.9,"body":"psychoanalyst,"},{"startTime":47.9,"endTime":48.299,"body":"also"},{"startTime":48.7,"endTime":49.02,"body":"known"},{"startTime":49.02,"endTime":49.22,"body":"for"},{"startTime":49.22,"endTime":49.42,"body":"his"},{"startTime":49.42,"endTime":49.74,"body":"theory"},{"startTime":49.74,"endTime":50.02,"body":"on"},{"startTime":50.02,"endTime":51.06,"body":"psychosocial"},{"startTime":51.06,"endTime":51.34,"body":"development."},{"startTime":51.42,"endTime":51.7,"body":"Now,"},{"startTime":51.7,"endTime":51.86,"body":"this"},{"startTime":51.86,"endTime":52.14,"body":"sounds"},{"startTime":52.14,"endTime":52.26,"body":"all"},{"startTime":52.26,"endTime":52.46,"body":"very"},{"startTime":52.46,"endTime":53.14,"body":"complicated,"},{"startTime":53.14,"endTime":53.5,"body":"but"},{"startTime":53.66,"endTime":54.42,"body":"essentially"},{"startTime":54.42,"endTime":54.7,"body":"he"},{"startTime":54.7,"endTime":54.9,"body":"came"},{"startTime":54.9,"endTime":55.06,"body":"up"},{"startTime":55.06,"endTime":55.22,"body":"with"},{"startTime":55.22,"endTime":55.46,"body":"eight"},{"startTime":55.46,"endTime":55.9,"body":"stages"},{"startTime":55.9,"endTime":56.18,"body":"of"},{"startTime":56.18,"endTime":57.1,"body":"psychosocial"},{"startTime":57.1,"endTime":57.42,"body":"development."},{"startTime":58.3,"endTime":58.58,"body":"And"},{"startTime":58.58,"endTime":58.86,"body":"this"},{"startTime":59.24,"endTime":59.48,"body":"piqued"},{"startTime":59.48,"endTime":59.56,"body":"a"},{"startTime":59.56,"endTime":59.64,"body":"bit"},{"startTime":59.64,"endTime":59.76,"body":"of"},{"startTime":59.76,"endTime":59.92,"body":"my"},{"startTime":59.92,"endTime":60.16,"body":"interest"},{"startTime":60.16,"endTime":60.36,"body":"when"},{"startTime":60.36,"endTime":60.44,"body":"I"},{"startTime":60.44,"endTime":60.56,"body":"got"},{"startTime":60.56,"endTime":60.8,"body":"an"},{"startTime":60.8,"endTime":61.16,"body":"email"},{"startTime":61.4,"endTime":61.76,"body":"from"},{"startTime":61.76,"endTime":62,"body":"a"},{"startTime":62,"endTime":62.52,"body":"renowned"},{"startTime":62.52,"endTime":63.16,"body":"psychologist"},{"startTime":63.16,"endTime":63.36,"body":"where"},{"startTime":63.36,"endTime":63.52,"body":"she"},{"startTime":63.52,"endTime":63.68,"body":"was"},{"startTime":63.68,"endTime":63.96,"body":"talking"},{"startTime":63.96,"endTime":64.16,"body":"about"},{"startTime":64.16,"endTime":64.32,"body":"the"},{"startTime":64.32,"endTime":65.4,"body":"neurodivergent"},{"startTime":65.4,"endTime":66.04,"body":"angles"},{"startTime":66.12,"endTime":66.44,"body":"of"},{"startTime":66.44,"endTime":66.72,"body":"these"},{"startTime":66.72,"endTime":67.08,"body":"eight"},{"startTime":67.08,"endTime":67.48,"body":"different"},{"startTime":67.48,"endTime":67.88,"body":"stages"},{"startTime":67.88,"endTime":68.08,"body":"of"},{"startTime":68.08,"endTime":68.96,"body":"psychosocial"},{"startTime":68.96,"endTime":69.24,"body":"development."},{"startTime":69.88,"endTime":70.2,"body":"I'm"},{"startTime":70.2,"endTime":70.44,"body":"gonna"},{"startTime":70.44,"endTime":70.6,"body":"let"},{"startTime":70.6,"endTime":70.8,"body":"the"},{"startTime":70.8,"endTime":71.08,"body":"clip"},{"startTime":71.08,"endTime":71.44,"body":"speak"},{"startTime":71.44,"endTime":71.6,"body":"for"},{"startTime":71.6,"endTime":71.96,"body":"itself,"},{"startTime":71.96,"endTime":72.16,"body":"but"},{"startTime":72.16,"endTime":72.32,"body":"I"},{"startTime":72.32,"endTime":72.44,"body":"just"},{"startTime":72.44,"endTime":72.72,"body":"wanted"},{"startTime":72.72,"endTime":72.88,"body":"to"},{"startTime":72.88,"endTime":73.04,"body":"share"},{"startTime":73.04,"endTime":73.2,"body":"with"},{"startTime":73.2,"endTime":73.36,"body":"you"},{"startTime":73.36,"endTime":73.6,"body":"that"},{"startTime":73.6,"endTime":73.88,"body":"the"},{"startTime":73.88,"endTime":74.12,"body":"bit"},{"startTime":74.12,"endTime":74.4,"body":"that"},{"startTime":74.4,"endTime":74.72,"body":"really,"},{"startTime":74.72,"endTime":75.08,"body":"really"},{"startTime":75.08,"endTime":75.68,"body":"resonated"},{"startTime":75.68,"endTime":75.96,"body":"and"},{"startTime":75.96,"endTime":76.16,"body":"I"},{"startTime":76.16,"endTime":76.4,"body":"think"},{"startTime":76.4,"endTime":76.68,"body":"will"},{"startTime":76.68,"endTime":77.24,"body":"resonate"},{"startTime":77.24,"endTime":77.56,"body":"with"},{"startTime":77.64,"endTime":77.96,"body":"the"},{"startTime":77.96,"endTime":78.2,"body":"More"},{"startTime":78.2,"endTime":78.64,"body":"Yourself"},{"startTime":78.64,"endTime":79,"body":"community"},{"startTime":79.56,"endTime":79.84,"body":"and"},{"startTime":79.84,"endTime":80.12,"body":"anyone"},{"startTime":80.12,"endTime":80.4,"body":"that's"},{"startTime":80.4,"endTime":80.72,"body":"listening"},{"startTime":80.72,"endTime":80.92,"body":"as"},{"startTime":80.92,"endTime":81.08,"body":"a"},{"startTime":81.08,"endTime":81.24,"body":"late"},{"startTime":81.24,"endTime":81.8,"body":"diagnosed"},{"startTime":81.8,"endTime":82.44,"body":"ADHD"},{"startTime":82.44,"endTime":82.76,"body":"women"},{"startTime":83.08,"endTime":83.48,"body":"was"},{"startTime":83.56,"endTime":83.96,"body":"this"},{"startTime":83.96,"endTime":85,"body":"generativity"},{"startTime":85.08,"endTime":85.48,"body":"and"},{"startTime":85.54,"endTime":85.7,"body":"sensitive"},{"startTime":85.85,"endTime":86.29,"body":"stagnation."},{"startTime":86.29,"endTime":86.53,"body":"It's"},{"startTime":86.53,"endTime":87.25,"body":"generativity"},{"startTime":87.25,"endTime":87.73,"body":"versus"},{"startTime":87.73,"endTime":88.49,"body":"stagnation"},{"startTime":88.89,"endTime":89.21,"body":"with"},{"startTime":89.21,"endTime":89.45,"body":"this"},{"startTime":89.45,"endTime":89.77,"body":"core"},{"startTime":89.77,"endTime":90.21,"body":"virtue"},{"startTime":90.21,"endTime":90.41,"body":"of"},{"startTime":90.41,"endTime":90.73,"body":"care,"},{"startTime":90.97,"endTime":91.25,"body":"of"},{"startTime":91.25,"endTime":91.57,"body":"bringing"},{"startTime":91.57,"endTime":91.77,"body":"more"},{"startTime":91.77,"endTime":92.17,"body":"meaning"},{"startTime":92.17,"endTime":92.37,"body":"to"},{"startTime":92.37,"endTime":92.57,"body":"our"},{"startTime":92.57,"endTime":92.89,"body":"lives."},{"startTime":93.29,"endTime":93.69,"body":"And"},{"startTime":93.69,"endTime":93.97,"body":"so"},{"startTime":93.97,"endTime":94.13,"body":"I"},{"startTime":94.13,"endTime":94.37,"body":"share"},{"startTime":94.37,"endTime":94.69,"body":"this"},{"startTime":94.69,"endTime":95.01,"body":"in"},{"startTime":95.01,"endTime":95.29,"body":"the"},{"startTime":95.29,"endTime":95.89,"body":"workshop"},{"startTime":95.89,"endTime":96.17,"body":"as"},{"startTime":96.17,"endTime":96.37,"body":"to"},{"startTime":96.37,"endTime":96.65,"body":"why"},{"startTime":97.29,"endTime":97.65,"body":"later"},{"startTime":97.65,"endTime":97.89,"body":"on"},{"startTime":97.89,"endTime":98.05,"body":"in"},{"startTime":98.05,"endTime":98.21,"body":"our"},{"startTime":98.21,"endTime":98.49,"body":"life,"},{"startTime":98.49,"endTime":98.77,"body":"now"},{"startTime":98.77,"endTime":98.93,"body":"that"},{"startTime":98.93,"endTime":99.13,"body":"we've"},{"startTime":99.13,"endTime":99.25,"body":"got"},{"startTime":99.25,"endTime":99.45,"body":"this"},{"startTime":99.45,"endTime":99.97,"body":"understanding"},{"startTime":99.97,"endTime":100.09,"body":"and"},{"startTime":100.09,"endTime":100.25,"body":"this"},{"startTime":100.25,"endTime":100.81,"body":"awareness"},{"startTime":101.29,"endTime":101.69,"body":"that"},{"startTime":102.25,"endTime":102.61,"body":"this"},{"startTime":102.61,"endTime":102.89,"body":"is"},{"startTime":102.89,"endTime":103.09,"body":"a"},{"startTime":103.09,"endTime":103.37,"body":"really"},{"startTime":103.45,"endTime":103.85,"body":"key,"},{"startTime":103.93,"endTime":104.49,"body":"essential"},{"startTime":104.49,"endTime":104.89,"body":"part"},{"startTime":104.89,"endTime":105.29,"body":"to"},{"startTime":105.77,"endTime":106.09,"body":"our"},{"startTime":106.09,"endTime":106.41,"body":"development"},{"startTime":106.65,"endTime":107.05,"body":"and"},{"startTime":107.05,"endTime":107.57,"body":"growing"},{"startTime":107.57,"endTime":108.01,"body":"older,"},{"startTime":108.01,"endTime":108.21,"body":"that"},{"startTime":108.21,"endTime":108.37,"body":"we"},{"startTime":108.37,"endTime":108.57,"body":"don't"},{"startTime":108.57,"endTime":108.69,"body":"want"},{"startTime":108.69,"endTime":108.81,"body":"to"},{"startTime":108.81,"endTime":109.37,"body":"stagnate,"},{"startTime":109.37,"endTime":109.57,"body":"that"},{"startTime":109.57,"endTime":109.77,"body":"we"},{"startTime":109.77,"endTime":109.97,"body":"want"},{"startTime":109.97,"endTime":110.13,"body":"to"},{"startTime":110.13,"endTime":110.41,"body":"keep"},{"startTime":110.65,"endTime":111.29,"body":"evolving"},{"startTime":111.29,"endTime":111.57,"body":"and"},{"startTime":111.57,"endTime":112.05,"body":"growing"},{"startTime":112.05,"endTime":112.33,"body":"and"},{"startTime":112.33,"endTime":112.69,"body":"learning"},{"startTime":112.69,"endTime":112.93,"body":"and"},{"startTime":112.93,"endTime":113.13,"body":"being"},{"startTime":113.13,"endTime":113.73,"body":"curious,"},{"startTime":113.73,"endTime":113.93,"body":"and"},{"startTime":113.93,"endTime":114.05,"body":"it"},{"startTime":114.05,"endTime":114.29,"body":"doesn't"},{"startTime":114.29,"endTime":114.53,"body":"matter"},{"startTime":114.53,"endTime":114.81,"body":"what"},{"startTime":114.81,"endTime":115.05,"body":"age"},{"startTime":115.05,"endTime":115.29,"body":"we"},{"startTime":115.29,"endTime":115.61,"body":"are,"},{"startTime":116.43,"endTime":116.67,"body":"that"},{"startTime":116.67,"endTime":117.07,"body":"if"},{"startTime":117.15,"endTime":117.43,"body":"we"},{"startTime":117.43,"endTime":117.67,"body":"don't"},{"startTime":117.67,"endTime":117.87,"body":"have"},{"startTime":117.87,"endTime":118.27,"body":"awareness"},{"startTime":118.27,"endTime":118.43,"body":"of"},{"startTime":118.43,"endTime":118.59,"body":"our"},{"startTime":118.59,"endTime":119.23,"body":"adhd,"},{"startTime":119.23,"endTime":119.51,"body":"it"},{"startTime":119.51,"endTime":119.67,"body":"can."},{"startTime":119.67,"endTime":119.95,"body":"Be"},{"startTime":120.27,"endTime":120.59,"body":"really,"},{"startTime":120.59,"endTime":120.83,"body":"really"},{"startTime":120.83,"endTime":121.07,"body":"hard"},{"startTime":121.07,"endTime":121.23,"body":"to"},{"startTime":121.23,"endTime":121.39,"body":"grow"},{"startTime":121.39,"endTime":121.59,"body":"and."},{"startTime":121.59,"endTime":121.83,"body":"Develop"},{"startTime":121.83,"endTime":122.15,"body":"because"},{"startTime":122.15,"endTime":122.43,"body":"we're"},{"startTime":122.43,"endTime":122.59,"body":"not"},{"startTime":122.59,"endTime":123.15,"body":"understanding"},{"startTime":123.15,"endTime":123.35,"body":"who"},{"startTime":123.35,"endTime":123.51,"body":"we"},{"startTime":123.51,"endTime":123.71,"body":"are"},{"startTime":123.71,"endTime":124.43,"body":"authentically."},{"startTime":124.91,"endTime":125.19,"body":"So"},{"startTime":125.19,"endTime":125.35,"body":"I'm"},{"startTime":125.35,"endTime":125.75,"body":"gonna"},{"startTime":125.75,"endTime":126.03,"body":"play"},{"startTime":126.03,"endTime":126.27,"body":"this"},{"startTime":126.27,"endTime":126.59,"body":"clip."},{"startTime":126.59,"endTime":126.83,"body":"I"},{"startTime":126.83,"endTime":127.07,"body":"really"},{"startTime":127.07,"endTime":127.31,"body":"hope"},{"startTime":127.31,"endTime":127.63,"body":"it"},{"startTime":127.79,"endTime":128.51,"body":"resonates."},{"startTime":128.51,"endTime":128.79,"body":"And"},{"startTime":128.79,"endTime":128.99,"body":"if"},{"startTime":128.99,"endTime":129.27,"body":"you"},{"startTime":129.27,"endTime":129.63,"body":"are"},{"startTime":129.95,"endTime":130.35,"body":"still"},{"startTime":130.59,"endTime":131.03,"body":"wondering"},{"startTime":131.03,"endTime":131.27,"body":"about"},{"startTime":131.27,"endTime":131.55,"body":"More"},{"startTime":131.55,"endTime":132.029,"body":"Yourself"},{"startTime":132.029,"endTime":132.309,"body":"and"},{"startTime":132.309,"endTime":132.67,"body":"wondering"},{"startTime":132.67,"endTime":132.79,"body":"what"},{"startTime":132.79,"endTime":133.03,"body":"it's"},{"startTime":133.03,"endTime":133.31,"body":"like,"},{"startTime":133.39,"endTime":133.71,"body":"we"},{"startTime":133.71,"endTime":133.95,"body":"have"},{"startTime":133.95,"endTime":134.15,"body":"an"},{"startTime":134.15,"endTime":134.63,"body":"amazing"},{"startTime":134.63,"endTime":134.91,"body":"group"},{"startTime":134.91,"endTime":135.15,"body":"of"},{"startTime":135.15,"endTime":135.47,"body":"women."},{"startTime":135.71,"endTime":135.99,"body":"If"},{"startTime":135.99,"endTime":136.19,"body":"it"},{"startTime":136.19,"endTime":136.63,"body":"feels"},{"startTime":136.63,"endTime":136.87,"body":"like"},{"startTime":136.87,"endTime":137.23,"body":"you"},{"startTime":137.23,"endTime":137.55,"body":"just"},{"startTime":137.55,"endTime":137.79,"body":"want."},{"startTime":137.79,"endTime":137.99,"body":"More"},{"startTime":137.99,"endTime":138.27,"body":"support,"},{"startTime":138.43,"endTime":138.75,"body":"more"},{"startTime":138.75,"endTime":139.23,"body":"connection,"},{"startTime":139.71,"endTime":140.07,"body":"more"},{"startTime":140.07,"endTime":140.43,"body":"learning,"},{"startTime":140.43,"endTime":140.67,"body":"more"},{"startTime":140.67,"endTime":141.39,"body":"understanding,"},{"startTime":141.71,"endTime":142.07,"body":"it's"},{"startTime":142.07,"endTime":142.27,"body":"a"},{"startTime":142.27,"endTime":142.59,"body":"really"},{"startTime":142.67,"endTime":143.19,"body":"lovely"},{"startTime":143.19,"endTime":143.51,"body":"space."},{"startTime":143.51,"endTime":143.95,"body":"It's"},{"startTime":143.95,"endTime":144.23,"body":"super"},{"startTime":144.23,"endTime":144.91,"body":"accessible,"},{"startTime":145.15,"endTime":145.47,"body":"really"},{"startTime":145.47,"endTime":145.75,"body":"low"},{"startTime":145.75,"endTime":146.11,"body":"cost,"},{"startTime":146.67,"endTime":147.07,"body":"and"},{"startTime":147.23,"endTime":147.79,"body":"it'"},{"startTime":148.25,"endTime":148.33,"body":"for"},{"startTime":148.33,"endTime":148.49,"body":"you"},{"startTime":148.49,"endTime":148.69,"body":"to"},{"startTime":148.69,"endTime":148.85,"body":"sort"},{"startTime":148.85,"endTime":148.89,"body":"of"},{"startTime":148.89,"endTime":149.09,"body":"dip"},{"startTime":149.09,"endTime":149.25,"body":"in"},{"startTime":149.25,"endTime":149.37,"body":"and"},{"startTime":149.37,"endTime":149.57,"body":"dip"},{"startTime":149.57,"endTime":149.77,"body":"out"},{"startTime":149.77,"endTime":150.05,"body":"of."},{"startTime":150.05,"endTime":150.25,"body":"You"},{"startTime":150.25,"endTime":150.37,"body":"can"},{"startTime":150.37,"endTime":150.65,"body":"get"},{"startTime":150.97,"endTime":151.25,"body":"all"},{"startTime":151.25,"endTime":151.41,"body":"your"},{"startTime":151.41,"endTime":151.77,"body":"money's"},{"startTime":151.77,"endTime":151.97,"body":"worth"},{"startTime":151.97,"endTime":152.13,"body":"and"},{"startTime":152.13,"endTime":152.29,"body":"just,"},{"startTime":152.29,"endTime":152.45,"body":"you"},{"startTime":152.45,"endTime":152.69,"body":"know,"},{"startTime":152.69,"endTime":152.97,"body":"do"},{"startTime":152.97,"endTime":153.29,"body":"everything,"},{"startTime":153.29,"endTime":153.57,"body":"or"},{"startTime":153.57,"endTime":153.69,"body":"you"},{"startTime":153.69,"endTime":153.81,"body":"can"},{"startTime":153.81,"endTime":153.97,"body":"just"},{"startTime":153.97,"endTime":154.13,"body":"show"},{"startTime":154.13,"endTime":154.25,"body":"it"},{"startTime":154.25,"endTime":154.37,"body":"for"},{"startTime":154.37,"endTime":154.53,"body":"some"},{"startTime":154.53,"endTime":154.65,"body":"of"},{"startTime":154.65,"endTime":154.77,"body":"the"},{"startTime":154.77,"endTime":155.05,"body":"lives"},{"startTime":155.45,"endTime":155.73,"body":"or"},{"startTime":155.73,"endTime":155.85,"body":"you"},{"startTime":155.85,"endTime":156.01,"body":"can"},{"startTime":156.01,"endTime":156.21,"body":"just"},{"startTime":156.21,"endTime":156.49,"body":"connect"},{"startTime":156.49,"endTime":156.61,"body":"with"},{"startTime":156.61,"endTime":156.81,"body":"like"},{"startTime":156.81,"endTime":157.17,"body":"minded"},{"startTime":157.17,"endTime":157.41,"body":"women,"},{"startTime":157.41,"endTime":157.73,"body":"it's"},{"startTime":157.73,"endTime":157.97,"body":"your"},{"startTime":157.97,"endTime":158.33,"body":"choice."},{"startTime":158.33,"endTime":158.53,"body":"But"},{"startTime":158.53,"endTime":158.69,"body":"I"},{"startTime":158.69,"endTime":158.85,"body":"have"},{"startTime":158.85,"endTime":159.29,"body":"created"},{"startTime":159.29,"endTime":159.49,"body":"this"},{"startTime":159.49,"endTime":159.77,"body":"space,"},{"startTime":160.25,"endTime":160.65,"body":"I'm"},{"startTime":160.65,"endTime":160.93,"body":"building"},{"startTime":160.93,"endTime":161.21,"body":"on"},{"startTime":161.21,"endTime":161.45,"body":"it."},{"startTime":161.45,"endTime":161.65,"body":"So"},{"startTime":161.65,"endTime":161.89,"body":"I'm"},{"startTime":161.89,"endTime":162.09,"body":"really"},{"startTime":162.09,"endTime":162.57,"body":"excited"},{"startTime":162.57,"endTime":162.81,"body":"about"},{"startTime":162.81,"endTime":163.01,"body":"how"},{"startTime":163.01,"endTime":163.21,"body":"this"},{"startTime":163.21,"endTime":163.41,"body":"is"},{"startTime":163.41,"endTime":163.53,"body":"going"},{"startTime":163.53,"endTime":163.65,"body":"to"},{"startTime":163.65,"endTime":164.09,"body":"evolve"},{"startTime":164.81,"endTime":165.09,"body":"and"},{"startTime":165.09,"endTime":165.29,"body":"I'm"},{"startTime":165.29,"endTime":165.53,"body":"also"},{"startTime":165.53,"endTime":166.17,"body":"considering"},{"startTime":166.17,"endTime":166.45,"body":"doing"},{"startTime":166.45,"endTime":166.73,"body":"a"},{"startTime":166.73,"endTime":167.05,"body":"live"},{"startTime":167.29,"endTime":167.61,"body":"real"},{"startTime":167.61,"endTime":167.93,"body":"life"},{"startTime":168.01,"endTime":168.33,"body":"in"},{"startTime":168.33,"endTime":168.65,"body":"person"},{"startTime":168.65,"endTime":169.29,"body":"meetup"},{"startTime":169.29,"endTime":169.53,"body":"with"},{"startTime":169.53,"endTime":169.73,"body":"the"},{"startTime":169.73,"endTime":170.01,"body":"community"},{"startTime":170.17,"endTime":170.49,"body":"members"},{"startTime":170.49,"endTime":170.69,"body":"as"},{"startTime":170.69,"endTime":170.89,"body":"well"},{"startTime":170.89,"endTime":171.09,"body":"at"},{"startTime":171.09,"endTime":171.25,"body":"some"},{"startTime":171.25,"endTime":171.45,"body":"point,"},{"startTime":171.45,"endTime":171.73,"body":"probably"},{"startTime":171.73,"endTime":171.97,"body":"in"},{"startTime":171.97,"endTime":172.21,"body":"the"},{"startTime":172.21,"endTime":172.41,"body":"new"},{"startTime":172.41,"endTime":172.73,"body":"year."},{"startTime":173.21,"endTime":173.53,"body":"This"},{"startTime":173.53,"endTime":173.81,"body":"is"},{"startTime":173.81,"endTime":174.13,"body":"a"},{"startTime":174.13,"endTime":174.37,"body":"place"},{"startTime":174.37,"endTime":174.57,"body":"for"},{"startTime":174.57,"endTime":175.21,"body":"evolution"},{"startTime":175.61,"endTime":176.01,"body":"and"},{"startTime":176.01,"endTime":176.37,"body":"my"},{"startTime":176.37,"endTime":176.65,"body":"place"},{"startTime":176.65,"endTime":176.85,"body":"to"},{"startTime":176.85,"endTime":177.05,"body":"bring"},{"startTime":177.05,"endTime":177.29,"body":"more"},{"startTime":177.29,"endTime":177.73,"body":"meaning."},{"startTime":177.73,"endTime":177.97,"body":"So"},{"startTime":177.97,"endTime":178.13,"body":"if"},{"startTime":178.13,"endTime":178.33,"body":"it"},{"startTime":178.33,"endTime":178.57,"body":"does"},{"startTime":178.57,"endTime":179.01,"body":"resonate"},{"startTime":179.01,"endTime":179.17,"body":"with"},{"startTime":179.17,"endTime":179.37,"body":"you,"},{"startTime":179.37,"endTime":179.57,"body":"all"},{"startTime":179.57,"endTime":179.69,"body":"the"},{"startTime":179.69,"endTime":179.92,"body":"information,"},{"startTime":179.99,"endTime":180.19,"body":"information"},{"startTime":180.19,"endTime":180.39,"body":"is"},{"startTime":180.39,"endTime":180.47,"body":"in"},{"startTime":180.47,"endTime":180.55,"body":"the"},{"startTime":180.55,"endTime":180.75,"body":"show"},{"startTime":180.75,"endTime":181.11,"body":"notes"},{"startTime":181.11,"endTime":181.31,"body":"or"},{"startTime":181.31,"endTime":181.47,"body":"just"},{"startTime":181.47,"endTime":181.63,"body":"go"},{"startTime":181.63,"endTime":181.79,"body":"on"},{"startTime":181.79,"endTime":181.99,"body":"my"},{"startTime":181.99,"endTime":182.31,"body":"website"},{"startTime":182.31,"endTime":182.59,"body":"which"},{"startTime":182.59,"endTime":182.75,"body":"is"},{"startTime":182.75,"endTime":183.43,"body":"ADHD"},{"startTime":183.43,"endTime":185.03,"body":"womenswellbeing.co.uk"},{"startTime":185.27,"endTime":185.59,"body":"and"},{"startTime":185.59,"endTime":185.87,"body":"you'll"},{"startTime":185.87,"endTime":186.03,"body":"see"},{"startTime":186.03,"endTime":186.19,"body":"the"},{"startTime":186.19,"endTime":186.47,"body":"tab"},{"startTime":186.47,"endTime":186.67,"body":"for"},{"startTime":186.67,"endTime":186.83,"body":"more"},{"startTime":186.83,"endTime":187.15,"body":"yourself"},{"startTime":187.15,"endTime":187.31,"body":"and"},{"startTime":187.31,"endTime":187.47,"body":"go"},{"startTime":187.47,"endTime":187.59,"body":"and"},{"startTime":187.59,"endTime":188.15,"body":"investigate"},{"startTime":188.15,"endTime":188.27,"body":"for"},{"startTime":188.27,"endTime":188.55,"body":"yourself,"},{"startTime":188.55,"endTime":188.75,"body":"see"},{"startTime":188.75,"endTime":188.87,"body":"if"},{"startTime":188.87,"endTime":189.03,"body":"it's"},{"startTime":189.03,"endTime":189.11,"body":"for"},{"startTime":189.11,"endTime":189.27,"body":"you"},{"startTime":189.27,"endTime":189.43,"body":"and"},{"startTime":189.43,"endTime":189.51,"body":"it"},{"startTime":189.51,"endTime":189.79,"body":"feels"},{"startTime":189.79,"endTime":190.31,"body":"aligned."},{"startTime":190.63,"endTime":190.95,"body":"Here"},{"startTime":190.95,"endTime":191.23,"body":"is"},{"startTime":191.23,"endTime":191.47,"body":"the"},{"startTime":191.47,"endTime":191.87,"body":"clip"},{"startTime":191.87,"endTime":192.23,"body":"from"},{"startTime":192.31,"endTime":192.67,"body":"my"},{"startTime":192.67,"endTime":193.27,"body":"workshop."},{"startTime":193.27,"endTime":193.47,"body":"And"},{"startTime":193.47,"endTime":193.63,"body":"I"},{"startTime":193.63,"endTime":193.83,"body":"really"},{"startTime":193.83,"endTime":194.07,"body":"hope"},{"startTime":194.07,"endTime":194.31,"body":"that"},{"startTime":194.31,"endTime":194.63,"body":"this,"},{"startTime":195.03,"endTime":195.35,"body":"this"},{"startTime":195.35,"endTime":195.71,"body":"topic"},{"startTime":195.71,"endTime":195.909,"body":"kind"},{"startTime":195.909,"endTime":196.109,"body":"of"},{"startTime":196.109,"endTime":196.43,"body":"sits"},{"startTime":196.43,"endTime":196.55,"body":"with"},{"startTime":196.55,"endTime":196.67,"body":"you"},{"startTime":196.67,"endTime":196.83,"body":"and"},{"startTime":196.83,"endTime":197.11,"body":"gives"},{"startTime":197.11,"endTime":197.23,"body":"you"},{"startTime":197.23,"endTime":197.39,"body":"that"},{"startTime":197.39,"endTime":197.99,"body":"impetus"},{"startTime":197.99,"endTime":198.23,"body":"to"},{"startTime":198.23,"endTime":198.47,"body":"think."},{"startTime":198.47,"endTime":198.75,"body":"Actually"},{"startTime":198.75,"endTime":198.99,"body":"I"},{"startTime":198.99,"endTime":199.19,"body":"do"},{"startTime":199.19,"endTime":199.43,"body":"need"},{"startTime":199.43,"endTime":199.59,"body":"a"},{"startTime":199.59,"endTime":199.75,"body":"little"},{"startTime":199.75,"endTime":199.95,"body":"bit"},{"startTime":199.95,"endTime":200.11,"body":"more"},{"startTime":200.11,"endTime":200.39,"body":"meaning"},{"startTime":200.39,"endTime":200.55,"body":"and"},{"startTime":200.55,"endTime":200.75,"body":"I"},{"startTime":200.75,"endTime":200.95,"body":"don't"},{"startTime":200.95,"endTime":201.07,"body":"want"},{"startTime":201.07,"endTime":201.19,"body":"to"},{"startTime":201.19,"endTime":201.63,"body":"stagnate"},{"startTime":201.63,"endTime":201.79,"body":"in"},{"startTime":201.79,"endTime":202.07,"body":"life."},{"startTime":202.07,"endTime":202.35,"body":"Here"},{"startTime":202.35,"endTime":202.51,"body":"it"},{"startTime":202.51,"endTime":202.79,"body":"is."},{"startTime":204.23,"endTime":204.63,"body":"It's"},{"startTime":204.63,"endTime":204.95,"body":"eight"},{"startTime":204.95,"endTime":205.51,"body":"stages"},{"startTime":205.51,"endTime":205.91,"body":"of"},{"startTime":205.91,"endTime":206.99,"body":"psychosocial"},{"startTime":206.99,"endTime":207.35,"body":"development."},{"startTime":208.37,"endTime":208.49,"body":"And"},{"startTime":208.49,"endTime":208.69,"body":"he"},{"startTime":208.69,"endTime":208.93,"body":"was"},{"startTime":208.93,"endTime":209.21,"body":"a"},{"startTime":209.21,"endTime":210.09,"body":"developmental"},{"startTime":210.09,"endTime":210.89,"body":"psychologist,"},{"startTime":210.89,"endTime":211.29,"body":"German,"},{"startTime":211.29,"endTime":211.65,"body":"American"},{"startTime":211.65,"endTime":211.97,"body":"and"},{"startTime":211.97,"endTime":213.01,"body":"psychoanalyst."},{"startTime":213.57,"endTime":213.93,"body":"And"},{"startTime":213.93,"endTime":214.25,"body":"he"},{"startTime":214.25,"endTime":214.61,"body":"was"},{"startTime":214.61,"endTime":215.13,"body":"trained"},{"startTime":215.13,"endTime":215.41,"body":"by"},{"startTime":215.41,"endTime":215.89,"body":"Anna"},{"startTime":215.89,"endTime":216.33,"body":"Freud,"},{"startTime":216.33,"endTime":216.53,"body":"if"},{"startTime":216.53,"endTime":216.81,"body":"anyone"},{"startTime":216.81,"endTime":216.97,"body":"is"},{"startTime":216.97,"endTime":217.65,"body":"interested."},{"startTime":217.81,"endTime":218.09,"body":"And"},{"startTime":218.09,"endTime":218.25,"body":"he"},{"startTime":218.25,"endTime":218.41,"body":"was"},{"startTime":218.41,"endTime":218.73,"body":"deeply"},{"startTime":218.73,"endTime":219.13,"body":"influenced"},{"startTime":219.13,"endTime":219.29,"body":"by"},{"startTime":219.29,"endTime":219.89,"body":"Freudian"},{"startTime":219.89,"endTime":220.93,"body":"psychoanalysis."},{"startTime":221.33,"endTime":221.69,"body":"But"},{"startTime":221.69,"endTime":222.01,"body":"he"},{"startTime":222.01,"endTime":222.65,"body":"expanded"},{"startTime":222.65,"endTime":222.81,"body":"on"},{"startTime":222.81,"endTime":223.09,"body":"these"},{"startTime":223.33,"endTime":223.889,"body":"ideas"},{"startTime":223.889,"endTime":224.81,"body":"significantly"},{"startTime":224.81,"endTime":225.17,"body":"about"},{"startTime":225.41,"endTime":225.81,"body":"development."},{"startTime":226.77,"endTime":227.05,"body":"Now"},{"startTime":227.05,"endTime":227.25,"body":"these"},{"startTime":227.25,"endTime":227.53,"body":"eight"},{"startTime":227.53,"endTime":227.89,"body":"stages"},{"startTime":227.89,"endTime":228.13,"body":"of"},{"startTime":228.13,"endTime":229.29,"body":"psychosocial"},{"startTime":229.29,"endTime":229.57,"body":"development"},{"startTime":229.81,"endTime":230.33,"body":"range"},{"startTime":230.33,"endTime":230.69,"body":"from"},{"startTime":230.93,"endTime":231.81,"body":"infancy"},{"startTime":232.77,"endTime":233.09,"body":"right"},{"startTime":233.09,"endTime":233.37,"body":"down"},{"startTime":233.37,"endTime":233.73,"body":"to"},{"startTime":233.81,"endTime":234.17,"body":"late"},{"startTime":234.17,"endTime":234.93,"body":"adulthood"},{"startTime":234.93,"endTime":235.33,"body":"to"},{"startTime":235.33,"endTime":235.77,"body":"stage"},{"startTime":235.77,"endTime":236.05,"body":"one"},{"startTime":236.05,"endTime":236.29,"body":"to"},{"startTime":236.29,"endTime":236.57,"body":"stage"},{"startTime":236.57,"endTime":236.85,"body":"eight."},{"startTime":237.98,"endTime":238.18,"body":"But"},{"startTime":238.18,"endTime":238.5,"body":"they"},{"startTime":238.5,"endTime":238.78,"body":"have"},{"startTime":238.78,"endTime":239.02,"body":"a"},{"startTime":239.02,"endTime":239.34,"body":"really"},{"startTime":239.42,"endTime":239.82,"body":"important"},{"startTime":240.78,"endTime":241.22,"body":"lens"},{"startTime":241.22,"endTime":241.42,"body":"that"},{"startTime":241.42,"endTime":241.54,"body":"we"},{"startTime":241.54,"endTime":241.7,"body":"can"},{"startTime":241.7,"endTime":241.9,"body":"look"},{"startTime":241.9,"endTime":242.22,"body":"through"},{"startTime":242.22,"endTime":242.58,"body":"from"},{"startTime":242.58,"endTime":242.94,"body":"late"},{"startTime":242.94,"endTime":243.66,"body":"diagnosed"},{"startTime":243.74,"endTime":244.54,"body":"adhd,"},{"startTime":244.86,"endTime":245.26,"body":"especially"},{"startTime":245.34,"endTime":245.66,"body":"in"},{"startTime":245.66,"endTime":245.98,"body":"women."},{"startTime":246.54,"endTime":246.82,"body":"And"},{"startTime":246.82,"endTime":246.98,"body":"I"},{"startTime":246.98,"endTime":247.3,"body":"wanted"},{"startTime":247.3,"endTime":247.46,"body":"to"},{"startTime":247.46,"endTime":247.98,"body":"reflect"},{"startTime":248.14,"endTime":248.54,"body":"on"},{"startTime":248.86,"endTime":249.42,"body":"perhaps"},{"startTime":249.42,"endTime":249.74,"body":"the"},{"startTime":249.74,"endTime":250.06,"body":"last"},{"startTime":250.3,"endTime":250.7,"body":"five"},{"startTime":251.1,"endTime":251.66,"body":"stages,"},{"startTime":251.66,"endTime":251.98,"body":"which"},{"startTime":251.98,"endTime":252.18,"body":"I"},{"startTime":252.18,"endTime":252.38,"body":"think"},{"startTime":252.38,"endTime":252.66,"body":"is"},{"startTime":252.66,"endTime":253.02,"body":"why"},{"startTime":253.34,"endTime":253.74,"body":"we"},{"startTime":254.14,"endTime":254.42,"body":"are"},{"startTime":254.42,"endTime":254.62,"body":"here"},{"startTime":254.62,"endTime":255.1,"body":"tonight,"},{"startTime":255.5,"endTime":255.78,"body":"and"},{"startTime":255.78,"endTime":255.94,"body":"I"},{"startTime":255.94,"endTime":256.1,"body":"think"},{"startTime":256.1,"endTime":256.3,"body":"which"},{"startTime":256.3,"endTime":256.62,"body":"will"},{"startTime":256.7,"endTime":257.22,"body":"maybe"},{"startTime":257.22,"endTime":257.5,"body":"help"},{"startTime":257.5,"endTime":257.78,"body":"you"},{"startTime":257.78,"endTime":258.14,"body":"understand"},{"startTime":258.46,"endTime":258.86,"body":"why"},{"startTime":259.26,"endTime":259.58,"body":"you"},{"startTime":259.58,"endTime":259.9,"body":"are"},{"startTime":259.9,"endTime":260.46,"body":"seeking"},{"startTime":260.46,"endTime":260.86,"body":"this"},{"startTime":260.86,"endTime":261.22,"body":"support"},{"startTime":261.22,"endTime":261.58,"body":"network"},{"startTime":261.66,"endTime":261.94,"body":"and"},{"startTime":261.94,"endTime":262.22,"body":"this"},{"startTime":262.66,"endTime":262.9,"body":"community"},{"startTime":263.06,"endTime":263.46,"body":"space."},{"startTime":263.62,"endTime":264.02,"body":"Because"},{"startTime":264.34,"endTime":264.66,"body":"I"},{"startTime":264.66,"endTime":264.9,"body":"really"},{"startTime":264.9,"endTime":265.22,"body":"believe"},{"startTime":265.46,"endTime":265.86,"body":"that"},{"startTime":266.66,"endTime":266.98,"body":"when"},{"startTime":266.98,"endTime":267.18,"body":"we"},{"startTime":267.18,"endTime":267.42,"body":"have"},{"startTime":267.42,"endTime":267.62,"body":"a"},{"startTime":267.62,"endTime":267.78,"body":"bit"},{"startTime":267.78,"endTime":267.98,"body":"more"},{"startTime":267.98,"endTime":268.1,"body":"of"},{"startTime":268.1,"endTime":268.3,"body":"this"},{"startTime":268.3,"endTime":269.1,"body":"understanding,"},{"startTime":269.1,"endTime":269.34,"body":"it"},{"startTime":269.34,"endTime":269.54,"body":"can"},{"startTime":269.54,"endTime":269.78,"body":"really"},{"startTime":269.78,"endTime":270.02,"body":"help"},{"startTime":270.02,"endTime":270.34,"body":"us"},{"startTime":270.82,"endTime":271.3,"body":"heal"},{"startTime":271.3,"endTime":271.62,"body":"or"},{"startTime":271.62,"endTime":271.82,"body":"I"},{"startTime":271.82,"endTime":272.06,"body":"say"},{"startTime":272.06,"endTime":272.42,"body":"process,"},{"startTime":272.98,"endTime":273.62,"body":"grieve,"},{"startTime":274.1,"endTime":274.66,"body":"heal"},{"startTime":274.82,"endTime":275.18,"body":"and"},{"startTime":275.18,"endTime":275.5,"body":"then"},{"startTime":275.5,"endTime":275.86,"body":"move"},{"startTime":275.86,"endTime":276.22,"body":"through"},{"startTime":276.22,"endTime":276.46,"body":"to"},{"startTime":276.46,"endTime":276.66,"body":"this"},{"startTime":276.66,"endTime":277.22,"body":"evolution"},{"startTime":277.22,"endTime":277.7,"body":"stage."},{"startTime":277.86,"endTime":278.18,"body":"I'm"},{"startTime":278.18,"endTime":278.3,"body":"not"},{"startTime":278.3,"endTime":278.42,"body":"going"},{"startTime":278.42,"endTime":278.58,"body":"to"},{"startTime":278.58,"endTime":278.94,"body":"confuse"},{"startTime":278.94,"endTime":279.38,"body":"matters"},{"startTime":279.38,"endTime":279.54,"body":"too"},{"startTime":279.54,"endTime":279.86,"body":"much,"},{"startTime":280.02,"endTime":280.34,"body":"but"},{"startTime":280.34,"endTime":280.74,"body":"stage"},{"startTime":280.74,"endTime":281.14,"body":"five"},{"startTime":281.3,"endTime":281.62,"body":"is"},{"startTime":281.62,"endTime":282.42,"body":"adolescence."},{"startTime":282.82,"endTime":283.1,"body":"So"},{"startTime":283.1,"endTime":283.22,"body":"this"},{"startTime":283.22,"endTime":283.38,"body":"is"},{"startTime":283.38,"endTime":283.62,"body":"the"},{"startTime":283.62,"endTime":283.86,"body":"sort"},{"startTime":283.86,"endTime":283.94,"body":"of"},{"startTime":283.94,"endTime":284.06,"body":"the"},{"startTime":284.06,"endTime":284.26,"body":"12"},{"startTime":284.26,"endTime":284.5,"body":"to"},{"startTime":284.5,"endTime":284.82,"body":"18"},{"startTime":284.98,"endTime":285.38,"body":"of"},{"startTime":285.46,"endTime":285.78,"body":"who"},{"startTime":285.78,"endTime":285.98,"body":"am"},{"startTime":285.98,"endTime":286.26,"body":"I?"},{"startTime":286.5,"endTime":286.78,"body":"And"},{"startTime":286.78,"endTime":286.94,"body":"this"},{"startTime":286.94,"endTime":287.22,"body":"is"},{"startTime":287.22,"endTime":287.5,"body":"as"},{"startTime":287.5,"endTime":287.62,"body":"a"},{"startTime":287.62,"endTime":288.46,"body":"neurodivergent"},{"startTime":288.46,"endTime":288.74,"body":"woman,"},{"startTime":288.74,"endTime":289.02,"body":"you"},{"startTime":289.02,"endTime":289.26,"body":"won't"},{"startTime":289.26,"endTime":289.42,"body":"have"},{"startTime":289.42,"endTime":289.62,"body":"known"},{"startTime":289.62,"endTime":289.94,"body":"this"},{"startTime":290.47,"endTime":290.71,"body":"because"},{"startTime":290.87,"endTime":291.11,"body":"you"},{"startTime":291.11,"endTime":291.39,"body":"weren't"},{"startTime":291.39,"endTime":291.83,"body":"diagnosed."},{"startTime":291.83,"endTime":291.99,"body":"If"},{"startTime":291.99,"endTime":292.27,"body":"anyone"},{"startTime":292.27,"endTime":292.43,"body":"is"},{"startTime":292.43,"endTime":292.79,"body":"listening"},{"startTime":292.79,"endTime":293.07,"body":"here,"},{"startTime":293.07,"endTime":293.43,"body":"maybe"},{"startTime":293.43,"endTime":293.59,"body":"they"},{"startTime":293.59,"endTime":293.91,"body":"were,"},{"startTime":294.07,"endTime":294.35,"body":"but"},{"startTime":294.35,"endTime":294.55,"body":"most"},{"startTime":294.55,"endTime":294.71,"body":"of"},{"startTime":294.71,"endTime":294.87,"body":"us"},{"startTime":294.87,"endTime":295.35,"body":"weren't."},{"startTime":295.43,"endTime":295.71,"body":"And"},{"startTime":295.71,"endTime":295.87,"body":"you"},{"startTime":295.87,"endTime":296.03,"body":"may"},{"startTime":296.03,"endTime":296.15,"body":"have"},{"startTime":296.15,"endTime":296.31,"body":"felt"},{"startTime":296.31,"endTime":296.55,"body":"this"},{"startTime":296.63,"endTime":296.95,"body":"very"},{"startTime":296.95,"endTime":297.35,"body":"deep"},{"startTime":297.75,"endTime":298.15,"body":"role,"},{"startTime":298.23,"endTime":298.87,"body":"confusion"},{"startTime":298.87,"endTime":299.15,"body":"of"},{"startTime":299.15,"endTime":299.47,"body":"people"},{"startTime":299.47,"endTime":299.87,"body":"pleasing"},{"startTime":299.87,"endTime":300.11,"body":"or"},{"startTime":300.11,"endTime":300.79,"body":"perfectionism"},{"startTime":300.79,"endTime":301.11,"body":"and"},{"startTime":301.83,"endTime":302.19,"body":"self"},{"startTime":302.19,"endTime":302.47,"body":"doubt,"},{"startTime":302.47,"endTime":302.71,"body":"just"},{"startTime":302.71,"endTime":302.91,"body":"not"},{"startTime":302.91,"endTime":303.23,"body":"feeling"},{"startTime":303.23,"endTime":303.51,"body":"enough."},{"startTime":304.07,"endTime":304.35,"body":"And"},{"startTime":304.35,"endTime":304.55,"body":"we"},{"startTime":304.55,"endTime":304.87,"body":"can"},{"startTime":305.19,"endTime":305.51,"body":"often"},{"startTime":305.51,"endTime":305.71,"body":"go"},{"startTime":305.71,"endTime":305.989,"body":"back"},{"startTime":305.989,"endTime":306.23,"body":"to"},{"startTime":306.23,"endTime":306.429,"body":"those"},{"startTime":306.429,"endTime":306.79,"body":"times."},{"startTime":306.95,"endTime":307.23,"body":"Many"},{"startTime":307.23,"endTime":307.39,"body":"of"},{"startTime":307.39,"endTime":307.63,"body":"us"},{"startTime":307.63,"endTime":307.91,"body":"might"},{"startTime":307.91,"endTime":308.11,"body":"go"},{"startTime":308.11,"endTime":308.27,"body":"back"},{"startTime":308.27,"endTime":308.39,"body":"to"},{"startTime":308.39,"endTime":308.55,"body":"those"},{"startTime":308.55,"endTime":308.75,"body":"times"},{"startTime":308.75,"endTime":308.95,"body":"and"},{"startTime":308.95,"endTime":309.15,"body":"see"},{"startTime":309.15,"endTime":309.51,"body":"ourselves"},{"startTime":309.51,"endTime":309.71,"body":"going"},{"startTime":309.71,"endTime":309.91,"body":"through"},{"startTime":309.91,"endTime":310.63,"body":"puberty"},{"startTime":310.63,"endTime":311.03,"body":"or"},{"startTime":311.35,"endTime":312.15,"body":"adolescence"},{"startTime":312.15,"endTime":312.39,"body":"and"},{"startTime":312.39,"endTime":312.67,"body":"really"},{"startTime":312.67,"endTime":312.91,"body":"have"},{"startTime":312.91,"endTime":313.39,"body":"struggled,"},{"startTime":313.39,"endTime":313.55,"body":"whether"},{"startTime":313.55,"endTime":313.67,"body":"it"},{"startTime":313.67,"endTime":313.79,"body":"was"},{"startTime":313.79,"endTime":313.99,"body":"at"},{"startTime":313.99,"endTime":314.31,"body":"school,"},{"startTime":314.63,"endTime":314.99,"body":"in"},{"startTime":314.99,"endTime":315.35,"body":"family"},{"startTime":315.35,"endTime":315.75,"body":"life,"},{"startTime":316.15,"endTime":316.47,"body":"anything"},{"startTime":316.47,"endTime":316.67,"body":"like"},{"startTime":316.67,"endTime":316.95,"body":"that."},{"startTime":317.51,"endTime":317.91,"body":"And"},{"startTime":318.47,"endTime":318.91,"body":"sometimes"},{"startTime":318.91,"endTime":319.07,"body":"we"},{"startTime":319.07,"endTime":319.23,"body":"need"},{"startTime":319.23,"endTime":319.35,"body":"to"},{"startTime":319.35,"endTime":319.47,"body":"go"},{"startTime":319.47,"endTime":319.63,"body":"back"},{"startTime":319.63,"endTime":319.75,"body":"and"},{"startTime":319.75,"endTime":319.87,"body":"do"},{"startTime":319.87,"endTime":319.99,"body":"a"},{"startTime":319.99,"endTime":320.11,"body":"little"},{"startTime":320.11,"endTime":320.23,"body":"Bit"},{"startTime":320.23,"endTime":320.35,"body":"of"},{"startTime":320.35,"endTime":320.71,"body":"healing"},{"startTime":320.71,"endTime":321.03,"body":"around"},{"startTime":321.03,"endTime":321.39,"body":"that"},{"startTime":321.39,"endTime":321.63,"body":"where"},{"startTime":321.63,"endTime":321.79,"body":"we"},{"startTime":321.79,"endTime":322.03,"body":"didn't"},{"startTime":322.03,"endTime":322.23,"body":"know"},{"startTime":322.23,"endTime":322.43,"body":"what"},{"startTime":322.43,"endTime":322.59,"body":"was"},{"startTime":322.59,"endTime":322.75,"body":"going"},{"startTime":322.75,"endTime":322.99,"body":"on."},{"startTime":322.99,"endTime":323.23,"body":"No"},{"startTime":323.23,"endTime":323.39,"body":"one"},{"startTime":323.39,"endTime":323.67,"body":"helped"},{"startTime":323.67,"endTime":323.83,"body":"us,"},{"startTime":323.83,"endTime":324.03,"body":"no"},{"startTime":324.03,"endTime":324.23,"body":"one"},{"startTime":324.23,"endTime":324.75,"body":"supported"},{"startTime":324.75,"endTime":325.03,"body":"us."},{"startTime":326.15,"endTime":326.43,"body":"And"},{"startTime":326.43,"endTime":326.71,"body":"then"},{"startTime":326.71,"endTime":327.11,"body":"we"},{"startTime":327.35,"endTime":327.67,"body":"go"},{"startTime":327.67,"endTime":327.99,"body":"through"},{"startTime":327.99,"endTime":328.27,"body":"to"},{"startTime":328.27,"endTime":328.43,"body":"the"},{"startTime":328.43,"endTime":328.63,"body":"next"},{"startTime":328.63,"endTime":328.99,"body":"stage"},{"startTime":328.99,"endTime":329.23,"body":"of"},{"startTime":329.23,"endTime":329.43,"body":"young"},{"startTime":329.43,"endTime":330.11,"body":"adulthood,"},{"startTime":330.11,"endTime":330.39,"body":"which"},{"startTime":330.39,"endTime":330.67,"body":"is"},{"startTime":330.67,"endTime":331.03,"body":"18"},{"startTime":331.19,"endTime":331.55,"body":"to"},{"startTime":331.55,"endTime":331.91,"body":"40,"},{"startTime":331.99,"endTime":332.269,"body":"which"},{"startTime":332.269,"endTime":332.43,"body":"is"},{"startTime":332.43,"endTime":332.71,"body":"a"},{"startTime":332.71,"endTime":333.23,"body":"massive"},{"startTime":333.23,"endTime":333.47,"body":"chunk"},{"startTime":333.47,"endTime":333.67,"body":"of"},{"startTime":333.67,"endTime":333.99,"body":"time."},{"startTime":334.31,"endTime":334.55,"body":"And"},{"startTime":334.55,"endTime":334.75,"body":"it's"},{"startTime":334.75,"endTime":334.91,"body":"this"},{"startTime":334.91,"endTime":335.11,"body":"sort"},{"startTime":335.11,"endTime":335.35,"body":"of"},{"startTime":335.35,"endTime":335.91,"body":"conflict"},{"startTime":335.91,"endTime":336.15,"body":"of"},{"startTime":336.15,"endTime":336.79,"body":"intimacy"},{"startTime":336.79,"endTime":337.31,"body":"versus"},{"startTime":337.31,"endTime":338.15,"body":"isolation."},{"startTime":339.03,"endTime":339.35,"body":"Can"},{"startTime":339.35,"endTime":339.55,"body":"I"},{"startTime":339.55,"endTime":339.71,"body":"be"},{"startTime":339.71,"endTime":340.11,"body":"truly"},{"startTime":340.11,"endTime":340.39,"body":"seen"},{"startTime":340.39,"endTime":340.59,"body":"and"},{"startTime":340.59,"endTime":340.87,"body":"loved?"},{"startTime":340.87,"endTime":340.99,"body":"This"},{"startTime":340.99,"endTime":341.15,"body":"is"},{"startTime":341.15,"endTime":341.27,"body":"the"},{"startTime":341.27,"endTime":341.55,"body":"core"},{"startTime":341.55,"endTime":341.91,"body":"issue."},{"startTime":342.31,"endTime":342.59,"body":"And"},{"startTime":342.59,"endTime":342.75,"body":"when"},{"startTime":342.75,"endTime":342.95,"body":"we"},{"startTime":342.95,"endTime":343.35,"body":"don't"},{"startTime":343.35,"endTime":343.75,"body":"understand"},{"startTime":343.91,"endTime":344.19,"body":"or"},{"startTime":344.19,"endTime":344.51,"body":"fully"},{"startTime":344.51,"endTime":344.71,"body":"know"},{"startTime":344.71,"endTime":344.91,"body":"or"},{"startTime":344.91,"endTime":345.19,"body":"accept"},{"startTime":345.27,"endTime":345.83,"body":"ourselves,"},{"startTime":346.64,"endTime":346.84,"body":"it's"},{"startTime":346.84,"endTime":347.04,"body":"really"},{"startTime":347.04,"endTime":347.24,"body":"hard"},{"startTime":347.24,"endTime":347.36,"body":"for"},{"startTime":347.36,"endTime":347.48,"body":"us"},{"startTime":347.48,"endTime":347.64,"body":"to"},{"startTime":347.64,"endTime":347.8,"body":"build"},{"startTime":347.8,"endTime":347.96,"body":"these"},{"startTime":347.96,"endTime":348.2,"body":"sort"},{"startTime":348.2,"endTime":348.32,"body":"of"},{"startTime":348.32,"endTime":348.72,"body":"safe"},{"startTime":349.12,"endTime":350.08,"body":"relationships,"},{"startTime":350.08,"endTime":350.88,"body":"understanding"},{"startTime":351.28,"endTime":351.64,"body":"why"},{"startTime":351.64,"endTime":351.92,"body":"we're"},{"startTime":351.92,"endTime":352.32,"body":"operating"},{"startTime":352.32,"endTime":352.52,"body":"the"},{"startTime":352.52,"endTime":352.64,"body":"way"},{"startTime":352.64,"endTime":352.76,"body":"we"},{"startTime":352.76,"endTime":352.92,"body":"are,"},{"startTime":352.92,"endTime":353.08,"body":"you"},{"startTime":353.08,"endTime":353.2,"body":"know,"},{"startTime":353.2,"endTime":353.32,"body":"from"},{"startTime":353.32,"endTime":353.44,"body":"the"},{"startTime":353.44,"endTime":353.68,"body":"ages"},{"startTime":353.68,"endTime":353.8,"body":"of"},{"startTime":353.8,"endTime":354.08,"body":"18"},{"startTime":354.08,"endTime":354.36,"body":"to"},{"startTime":354.36,"endTime":354.64,"body":"40,"},{"startTime":354.64,"endTime":355,"body":"we're"},{"startTime":355,"endTime":355.44,"body":"creating"},{"startTime":355.44,"endTime":355.88,"body":"core"},{"startTime":355.88,"endTime":356.68,"body":"relationships,"},{"startTime":356.68,"endTime":357,"body":"maybe"},{"startTime":357,"endTime":357.2,"body":"getting"},{"startTime":357.2,"endTime":357.64,"body":"married,"},{"startTime":357.64,"endTime":357.96,"body":"having"},{"startTime":357.96,"endTime":358.4,"body":"kids,"},{"startTime":358.8,"endTime":359.32,"body":"starting"},{"startTime":359.32,"endTime":359.52,"body":"our"},{"startTime":359.52,"endTime":360,"body":"careers."},{"startTime":360.56,"endTime":360.88,"body":"And"},{"startTime":360.88,"endTime":361.16,"body":"we"},{"startTime":361.16,"endTime":361.52,"body":"are"},{"startTime":361.84,"endTime":362.8,"body":"unknowingly"},{"startTime":362.8,"endTime":363.52,"body":"masking."},{"startTime":363.68,"endTime":364.12,"body":"There's"},{"startTime":364.12,"endTime":364.48,"body":"emotional"},{"startTime":364.48,"endTime":365.2,"body":"dysregulation,"},{"startTime":365.68,"endTime":366.08,"body":"there's"},{"startTime":366.08,"endTime":366.68,"body":"RSD"},{"startTime":366.68,"endTime":367.2,"body":"rejection,"},{"startTime":367.2,"endTime":367.64,"body":"sensitive"},{"startTime":367.64,"endTime":368.4,"body":"dysphoria,"},{"startTime":369.28,"endTime":370,"body":"burnout"},{"startTime":370.16,"endTime":370.48,"body":"may"},{"startTime":370.48,"endTime":370.68,"body":"have"},{"startTime":370.68,"endTime":370.92,"body":"shown"},{"startTime":370.92,"endTime":371.16,"body":"up,"},{"startTime":371.16,"endTime":371.52,"body":"reared"},{"startTime":371.52,"endTime":371.72,"body":"its"},{"startTime":371.72,"endTime":371.92,"body":"head"},{"startTime":371.92,"endTime":372.16,"body":"many"},{"startTime":372.16,"endTime":372.36,"body":"a"},{"startTime":372.36,"endTime":372.6,"body":"times,"},{"startTime":372.6,"endTime":372.84,"body":"you"},{"startTime":372.84,"endTime":373.12,"body":"know,"},{"startTime":373.55,"endTime":373.79,"body":"from"},{"startTime":373.79,"endTime":374.15,"body":"this"},{"startTime":374.15,"endTime":374.51,"body":"age,"},{"startTime":374.59,"endTime":375.11,"body":"throughout"},{"startTime":375.11,"endTime":375.27,"body":"the"},{"startTime":375.27,"endTime":375.51,"body":"different"},{"startTime":375.51,"endTime":375.83,"body":"times."},{"startTime":375.83,"endTime":376.19,"body":"And"},{"startTime":376.91,"endTime":377.19,"body":"there"},{"startTime":377.19,"endTime":377.35,"body":"may"},{"startTime":377.35,"endTime":377.51,"body":"have"},{"startTime":377.51,"endTime":377.71,"body":"been"},{"startTime":377.71,"endTime":378.15,"body":"broken"},{"startTime":378.15,"endTime":378.67,"body":"connections,"},{"startTime":378.67,"endTime":379.03,"body":"broken"},{"startTime":379.03,"endTime":379.79,"body":"relationships"},{"startTime":379.79,"endTime":380.07,"body":"and"},{"startTime":380.07,"endTime":380.79,"body":"loneliness"},{"startTime":380.79,"endTime":381.15,"body":"and"},{"startTime":381.71,"endTime":382.07,"body":"really"},{"startTime":382.07,"endTime":382.35,"body":"not"},{"startTime":382.35,"endTime":382.67,"body":"quite"},{"startTime":382.67,"endTime":383.19,"body":"understanding"},{"startTime":383.19,"endTime":383.35,"body":"who"},{"startTime":383.35,"endTime":383.55,"body":"your"},{"startTime":383.55,"endTime":383.83,"body":"true"},{"startTime":383.83,"endTime":384.11,"body":"self"},{"startTime":384.11,"endTime":384.35,"body":"or"},{"startTime":384.35,"endTime":384.55,"body":"your"},{"startTime":384.55,"endTime":384.79,"body":"true"},{"startTime":384.79,"endTime":385.15,"body":"self"},{"startTime":385.23,"endTime":385.75,"body":"wasn't"},{"startTime":385.75,"endTime":386.11,"body":"seen."},{"startTime":386.59,"endTime":386.91,"body":"And"},{"startTime":386.91,"endTime":387.11,"body":"so"},{"startTime":387.11,"endTime":387.27,"body":"when"},{"startTime":387.27,"endTime":387.39,"body":"we"},{"startTime":387.39,"endTime":387.51,"body":"get"},{"startTime":387.51,"endTime":387.71,"body":"this"},{"startTime":387.71,"endTime":387.95,"body":"late"},{"startTime":387.95,"endTime":388.15,"body":"in"},{"startTime":388.15,"endTime":388.35,"body":"life"},{"startTime":388.35,"endTime":389.15,"body":"diagnosis,"},{"startTime":389.23,"endTime":389.549,"body":"it"},{"startTime":389.549,"endTime":390.11,"body":"allows"},{"startTime":390.11,"endTime":390.39,"body":"many"},{"startTime":390.39,"endTime":390.55,"body":"of"},{"startTime":390.55,"endTime":390.83,"body":"us"},{"startTime":391.39,"endTime":391.71,"body":"to"},{"startTime":391.71,"endTime":392.19,"body":"slowly"},{"startTime":392.19,"endTime":392.91,"body":"unmask"},{"startTime":393.15,"endTime":393.43,"body":"and"},{"startTime":393.43,"endTime":393.63,"body":"to"},{"startTime":393.63,"endTime":393.95,"body":"understand"},{"startTime":393.95,"endTime":394.27,"body":"why"},{"startTime":394.27,"endTime":394.47,"body":"we"},{"startTime":394.47,"endTime":394.63,"body":"feel"},{"startTime":394.63,"endTime":395.47,"body":"dysregulated"},{"startTime":395.47,"endTime":395.75,"body":"or"},{"startTime":395.75,"endTime":395.95,"body":"why"},{"startTime":395.95,"endTime":396.23,"body":"we"},{"startTime":396.23,"endTime":396.67,"body":"felt"},{"startTime":396.83,"endTime":397.19,"body":"too"},{"startTime":397.19,"endTime":397.55,"body":"much"},{"startTime":397.63,"endTime":398.03,"body":"or"},{"startTime":398.19,"endTime":398.55,"body":"we've"},{"startTime":398.55,"endTime":398.75,"body":"not"},{"startTime":398.75,"endTime":399.15,"body":"felt"},{"startTime":399.71,"endTime":399.91,"body":"right"},{"startTime":399.91,"endTime":400.11,"body":"in"},{"startTime":400.11,"endTime":400.27,"body":"that"},{"startTime":400.27,"endTime":400.59,"body":"environment,"},{"startTime":400.75,"endTime":401.03,"body":"or"},{"startTime":401.03,"endTime":401.27,"body":"we've"},{"startTime":401.27,"endTime":401.43,"body":"not"},{"startTime":401.43,"endTime":401.59,"body":"been"},{"startTime":401.59,"endTime":401.79,"body":"able"},{"startTime":401.79,"endTime":402.07,"body":"to"},{"startTime":402.07,"endTime":402.55,"body":"safely"},{"startTime":402.55,"endTime":402.83,"body":"show"},{"startTime":402.83,"endTime":403.03,"body":"up"},{"startTime":403.03,"endTime":403.71,"body":"authentically."},{"startTime":404.99,"endTime":405.39,"body":"So"},{"startTime":405.79,"endTime":406.19,"body":"it"},{"startTime":406.35,"endTime":406.75,"body":"gives"},{"startTime":406.75,"endTime":406.91,"body":"us"},{"startTime":406.91,"endTime":407.11,"body":"this"},{"startTime":407.11,"endTime":407.63,"body":"understanding,"},{"startTime":407.63,"endTime":407.75,"body":"this"},{"startTime":407.75,"endTime":407.91,"body":"new"},{"startTime":407.91,"endTime":408.19,"body":"lens"},{"startTime":408.19,"endTime":408.43,"body":"of"},{"startTime":408.43,"endTime":408.95,"body":"creating"},{"startTime":408.95,"endTime":409.55,"body":"deeper"},{"startTime":409.71,"endTime":410.59,"body":"connections,"},{"startTime":410.75,"endTime":411.23,"body":"creating"},{"startTime":411.23,"endTime":411.71,"body":"deeper"},{"startTime":411.71,"endTime":412.35,"body":"intimacy."},{"startTime":413.15,"endTime":413.43,"body":"And"},{"startTime":413.43,"endTime":413.63,"body":"then"},{"startTime":413.63,"endTime":413.83,"body":"we"},{"startTime":413.83,"endTime":414.11,"body":"go"},{"startTime":414.19,"endTime":414.59,"body":"into"},{"startTime":414.75,"endTime":415.07,"body":"our"},{"startTime":415.07,"endTime":415.589,"body":"middle"},{"startTime":415.589,"endTime":416.31,"body":"adulthood,"},{"startTime":416.31,"endTime":416.63,"body":"which"},{"startTime":416.63,"endTime":416.87,"body":"many"},{"startTime":416.87,"endTime":416.99,"body":"of"},{"startTime":416.99,"endTime":417.11,"body":"us"},{"startTime":417.11,"endTime":417.27,"body":"are"},{"startTime":417.27,"endTime":417.43,"body":"in"},{"startTime":417.43,"endTime":417.63,"body":"right"},{"startTime":417.63,"endTime":417.95,"body":"now,"},{"startTime":418.43,"endTime":418.79,"body":"which"},{"startTime":418.79,"endTime":419.15,"body":"is"},{"startTime":419.47,"endTime":420.07,"body":"ages"},{"startTime":420.07,"endTime":420.43,"body":"40"},{"startTime":420.43,"endTime":420.71,"body":"to"},{"startTime":420.71,"endTime":421.31,"body":"65."},{"startTime":421.63,"endTime":421.91,"body":"And"},{"startTime":421.91,"endTime":422.07,"body":"this"},{"startTime":422.07,"endTime":422.23,"body":"is"},{"startTime":422.23,"endTime":422.39,"body":"the"},{"startTime":422.39,"endTime":422.71,"body":"concept"},{"startTime":422.71,"endTime":422.87,"body":"that"},{"startTime":422.87,"endTime":423.07,"body":"I"},{"startTime":423.07,"endTime":423.39,"body":"really"},{"startTime":423.39,"endTime":423.83,"body":"wanted"},{"startTime":423.83,"endTime":423.99,"body":"to"},{"startTime":423.99,"endTime":424.27,"body":"share"},{"startTime":424.59,"endTime":425.15,"body":"tonight."},{"startTime":425.47,"endTime":425.75,"body":"And"},{"startTime":425.75,"endTime":425.99,"body":"it's"},{"startTime":425.99,"endTime":426.27,"body":"about."},{"startTime":426.84,"endTime":427,"body":"I"},{"startTime":427,"endTime":427.2,"body":"never"},{"startTime":427.2,"endTime":427.4,"body":"heard"},{"startTime":427.4,"endTime":427.48,"body":"of"},{"startTime":427.48,"endTime":427.6,"body":"this"},{"startTime":427.6,"endTime":427.84,"body":"word"},{"startTime":427.84,"endTime":428.12,"body":"before."},{"startTime":428.36,"endTime":429.32,"body":"Generativity"},{"startTime":429.8,"endTime":430.36,"body":"versus"},{"startTime":430.52,"endTime":431.24,"body":"stagnation."},{"startTime":431.4,"endTime":431.8,"body":"I'm"},{"startTime":431.8,"endTime":431.88,"body":"going"},{"startTime":431.88,"endTime":431.96,"body":"to"},{"startTime":431.96,"endTime":432.08,"body":"say"},{"startTime":432.08,"endTime":432.2,"body":"that"},{"startTime":432.2,"endTime":432.44,"body":"again."},{"startTime":432.44,"endTime":433.48,"body":"Generativity."},{"startTime":434.28,"endTime":434.68,"body":"And"},{"startTime":434.84,"endTime":435.24,"body":"that"},{"startTime":435.24,"endTime":435.8,"body":"core"},{"startTime":435.8,"endTime":436.2,"body":"issue"},{"startTime":437,"endTime":437.4,"body":"is"},{"startTime":437.88,"endTime":438.2,"body":"how"},{"startTime":438.2,"endTime":438.4,"body":"do"},{"startTime":438.4,"endTime":438.56,"body":"I"},{"startTime":438.56,"endTime":438.84,"body":"create"},{"startTime":438.92,"endTime":439.2,"body":"a"},{"startTime":439.2,"endTime":439.68,"body":"meaningful"},{"startTime":439.68,"endTime":440.04,"body":"life?"},{"startTime":441.16,"endTime":441.44,"body":"So"},{"startTime":441.44,"endTime":441.6,"body":"if"},{"startTime":441.6,"endTime":441.76,"body":"you"},{"startTime":441.76,"endTime":441.92,"body":"think"},{"startTime":441.92,"endTime":442.16,"body":"about"},{"startTime":442.16,"endTime":442.48,"body":"it,"},{"startTime":442.48,"endTime":442.879,"body":"there's"},{"startTime":442.879,"endTime":443.16,"body":"that,"},{"startTime":443.56,"endTime":443.96,"body":"that"},{"startTime":443.96,"endTime":444.36,"body":"need"},{"startTime":444.36,"endTime":444.68,"body":"for"},{"startTime":444.68,"endTime":445.24,"body":"purpose,"},{"startTime":445.32,"endTime":445.96,"body":"connection,"},{"startTime":446.2,"endTime":446.76,"body":"meaning"},{"startTime":446.76,"endTime":447.28,"body":"versus"},{"startTime":447.28,"endTime":448.04,"body":"stagnation."},{"startTime":448.36,"endTime":448.64,"body":"And"},{"startTime":448.64,"endTime":448.76,"body":"we"},{"startTime":448.76,"endTime":448.88,"body":"can"},{"startTime":448.88,"endTime":449.08,"body":"go"},{"startTime":449.08,"endTime":449.36,"body":"both"},{"startTime":449.36,"endTime":449.88,"body":"ways."},{"startTime":450.12,"endTime":450.36,"body":"We"},{"startTime":450.36,"endTime":450.56,"body":"can"},{"startTime":450.56,"endTime":450.92,"body":"really"},{"startTime":451.4,"endTime":451.8,"body":"either"},{"startTime":451.8,"endTime":452,"body":"make"},{"startTime":452,"endTime":452.16,"body":"that"},{"startTime":452.16,"endTime":452.44,"body":"decision"},{"startTime":452.84,"endTime":453.24,"body":"that"},{"startTime":453.7,"endTime":453.82,"body":"we"},{"startTime":453.82,"endTime":453.98,"body":"can"},{"startTime":453.98,"endTime":454.14,"body":"live"},{"startTime":454.14,"endTime":454.34,"body":"in"},{"startTime":454.34,"endTime":455.14,"body":"victimhood"},{"startTime":455.54,"endTime":455.9,"body":"and,"},{"startTime":455.9,"endTime":456.1,"body":"you"},{"startTime":456.1,"endTime":456.3,"body":"know,"},{"startTime":456.3,"endTime":456.58,"body":"life"},{"startTime":456.58,"endTime":456.78,"body":"is"},{"startTime":456.78,"endTime":456.94,"body":"never"},{"startTime":456.94,"endTime":457.1,"body":"going"},{"startTime":457.1,"endTime":457.22,"body":"to"},{"startTime":457.22,"endTime":457.38,"body":"work"},{"startTime":457.38,"endTime":457.58,"body":"out"},{"startTime":457.58,"endTime":457.78,"body":"for"},{"startTime":457.78,"endTime":458.1,"body":"me."},{"startTime":458.1,"endTime":458.46,"body":"And"},{"startTime":458.46,"endTime":458.78,"body":"we've"},{"startTime":458.78,"endTime":458.94,"body":"seen"},{"startTime":458.94,"endTime":459.1,"body":"it"},{"startTime":459.1,"endTime":459.46,"body":"perhaps"},{"startTime":459.46,"endTime":459.66,"body":"in"},{"startTime":459.66,"endTime":459.86,"body":"our"},{"startTime":459.86,"endTime":460.3,"body":"families"},{"startTime":460.3,"endTime":460.62,"body":"or"},{"startTime":460.62,"endTime":460.94,"body":"other"},{"startTime":460.94,"endTime":461.26,"body":"family"},{"startTime":461.26,"endTime":461.62,"body":"members,"},{"startTime":462.58,"endTime":462.94,"body":"we've"},{"startTime":462.94,"endTime":463.1,"body":"kind"},{"startTime":463.1,"endTime":463.22,"body":"of"},{"startTime":463.22,"endTime":463.42,"body":"given"},{"startTime":463.42,"endTime":463.7,"body":"up"},{"startTime":463.7,"endTime":463.9,"body":"and"},{"startTime":463.9,"endTime":464.06,"body":"just"},{"startTime":464.06,"endTime":464.22,"body":"going"},{"startTime":464.22,"endTime":464.34,"body":"to"},{"startTime":464.34,"endTime":464.58,"body":"be."},{"startTime":464.9,"endTime":465.3,"body":"Or"},{"startTime":466.1,"endTime":466.46,"body":"we"},{"startTime":466.46,"endTime":466.82,"body":"use"},{"startTime":467.78,"endTime":468.18,"body":"this"},{"startTime":468.18,"endTime":469.06,"body":"diagnosis,"},{"startTime":469.06,"endTime":469.38,"body":"this"},{"startTime":469.38,"endTime":469.98,"body":"awareness,"},{"startTime":469.98,"endTime":470.3,"body":"this"},{"startTime":470.3,"endTime":471.14,"body":"understanding"},{"startTime":472.02,"endTime":472.42,"body":"to"},{"startTime":472.66,"endTime":473.06,"body":"be"},{"startTime":473.54,"endTime":473.86,"body":"a"},{"startTime":473.86,"endTime":474.66,"body":"kickstart."},{"startTime":474.82,"endTime":475.1,"body":"It"},{"startTime":475.1,"endTime":475.26,"body":"can"},{"startTime":475.26,"endTime":475.54,"body":"be"},{"startTime":475.54,"endTime":475.86,"body":"a"},{"startTime":475.86,"endTime":476.18,"body":"next"},{"startTime":476.26,"endTime":476.74,"body":"chapter"},{"startTime":476.74,"endTime":476.94,"body":"of"},{"startTime":476.94,"endTime":477.14,"body":"your"},{"startTime":477.14,"endTime":477.86,"body":"evolution."},{"startTime":478.66,"endTime":478.94,"body":"So"},{"startTime":478.94,"endTime":479.18,"body":"we're"},{"startTime":479.18,"endTime":479.46,"body":"not"},{"startTime":480.35,"endTime":480.51,"body":"in"},{"startTime":480.51,"endTime":480.75,"body":"any"},{"startTime":480.75,"endTime":481.07,"body":"way"},{"startTime":481.23,"endTime":482.07,"body":"disregarding"},{"startTime":482.07,"endTime":482.19,"body":"what"},{"startTime":482.19,"endTime":482.35,"body":"we've"},{"startTime":482.35,"endTime":482.55,"body":"gone"},{"startTime":482.55,"endTime":482.75,"body":"through"},{"startTime":482.75,"endTime":483.07,"body":"throughout"},{"startTime":483.07,"endTime":483.23,"body":"our"},{"startTime":483.23,"endTime":483.55,"body":"lives."},{"startTime":483.79,"endTime":484.15,"body":"We're"},{"startTime":484.15,"endTime":484.75,"body":"acknowledging"},{"startTime":484.75,"endTime":484.91,"body":"it,"},{"startTime":484.91,"endTime":485.19,"body":"we're"},{"startTime":485.19,"endTime":485.51,"body":"seeing"},{"startTime":485.51,"endTime":485.79,"body":"it."},{"startTime":486.19,"endTime":486.59,"body":"We're"},{"startTime":486.59,"endTime":487.03,"body":"sending"},{"startTime":487.03,"endTime":487.59,"body":"compassion,"},{"startTime":487.59,"endTime":487.87,"body":"we're"},{"startTime":487.87,"endTime":488.23,"body":"sending"},{"startTime":488.23,"endTime":488.59,"body":"love."},{"startTime":488.75,"endTime":489.03,"body":"There"},{"startTime":489.03,"endTime":489.19,"body":"may"},{"startTime":489.19,"endTime":489.35,"body":"be"},{"startTime":489.35,"endTime":489.75,"body":"healing."},{"startTime":489.75,"endTime":489.99,"body":"That's"},{"startTime":489.99,"endTime":490.39,"body":"needed"},{"startTime":490.39,"endTime":490.75,"body":"outside"},{"startTime":490.83,"endTime":491.07,"body":"of"},{"startTime":491.07,"endTime":491.27,"body":"this"},{"startTime":491.27,"endTime":491.63,"body":"space."},{"startTime":491.79,"endTime":492.11,"body":"Through"},{"startTime":492.11,"endTime":492.83,"body":"therapy,"},{"startTime":493.39,"endTime":493.67,"body":"there"},{"startTime":493.67,"endTime":493.83,"body":"might"},{"startTime":493.83,"endTime":493.99,"body":"be"},{"startTime":493.99,"endTime":494.15,"body":"a"},{"startTime":494.15,"endTime":494.71,"body":"recognition"},{"startTime":494.71,"endTime":495.07,"body":"that"},{"startTime":495.469,"endTime":495.749,"body":"we"},{"startTime":495.749,"endTime":495.87,"body":"need"},{"startTime":495.87,"endTime":496.03,"body":"to"},{"startTime":496.03,"endTime":496.59,"body":"forgive,"},{"startTime":497.15,"endTime":497.43,"body":"we"},{"startTime":497.43,"endTime":497.67,"body":"need"},{"startTime":497.67,"endTime":498.03,"body":"to"},{"startTime":498.75,"endTime":499.07,"body":"let"},{"startTime":499.07,"endTime":499.39,"body":"go."},{"startTime":499.55,"endTime":499.83,"body":"There"},{"startTime":499.83,"endTime":500.03,"body":"might"},{"startTime":500.03,"endTime":500.23,"body":"be"},{"startTime":500.23,"endTime":500.83,"body":"resentment"},{"startTime":500.83,"endTime":501.15,"body":"there,"},{"startTime":501.47,"endTime":501.79,"body":"there"},{"startTime":501.79,"endTime":501.99,"body":"might"},{"startTime":501.99,"endTime":502.19,"body":"be"},{"startTime":502.19,"endTime":502.51,"body":"deep"},{"startTime":502.51,"endTime":502.99,"body":"hurt."},{"startTime":503.87,"endTime":504.15,"body":"But"},{"startTime":504.15,"endTime":504.35,"body":"we"},{"startTime":504.35,"endTime":504.55,"body":"make"},{"startTime":504.55,"endTime":504.75,"body":"this"},{"startTime":504.75,"endTime":505.15,"body":"choice."},{"startTime":506.31,"endTime":506.47,"body":"We"},{"startTime":506.47,"endTime":506.67,"body":"make"},{"startTime":506.67,"endTime":506.87,"body":"this"},{"startTime":506.87,"endTime":507.27,"body":"choice"},{"startTime":508.23,"endTime":508.63,"body":"to"},{"startTime":508.87,"endTime":509.19,"body":"use"},{"startTime":509.19,"endTime":509.43,"body":"this"},{"startTime":509.43,"endTime":509.63,"body":"as"},{"startTime":509.63,"endTime":509.79,"body":"a"},{"startTime":509.79,"endTime":510.27,"body":"pinnacle"},{"startTime":510.27,"endTime":510.71,"body":"moment"},{"startTime":510.71,"endTime":510.91,"body":"in"},{"startTime":510.91,"endTime":511.07,"body":"our"},{"startTime":511.07,"endTime":511.35,"body":"lives,"},{"startTime":511.83,"endTime":512.23,"body":"to"},{"startTime":512.23,"endTime":512.63,"body":"create"},{"startTime":513.43,"endTime":513.71,"body":"a"},{"startTime":513.71,"endTime":513.91,"body":"place"},{"startTime":513.91,"endTime":514.11,"body":"of"},{"startTime":514.11,"endTime":514.47,"body":"meaning"},{"startTime":514.47,"endTime":514.67,"body":"and"},{"startTime":514.67,"endTime":515.07,"body":"connection"},{"startTime":515.07,"endTime":515.35,"body":"and"},{"startTime":515.35,"endTime":515.83,"body":"purpose."},{"startTime":515.91,"endTime":516.19,"body":"And"},{"startTime":516.19,"endTime":516.35,"body":"this"},{"startTime":516.35,"endTime":516.51,"body":"is"},{"startTime":516.51,"endTime":516.79,"body":"where"},{"startTime":516.87,"endTime":517.15,"body":"I"},{"startTime":517.15,"endTime":517.39,"body":"get"},{"startTime":517.39,"endTime":517.71,"body":"really,"},{"startTime":517.71,"endTime":517.99,"body":"really"},{"startTime":517.99,"endTime":518.55,"body":"excited"},{"startTime":519.03,"endTime":519.43,"body":"because"},{"startTime":520.07,"endTime":520.39,"body":"this"},{"startTime":520.39,"endTime":520.67,"body":"is"},{"startTime":520.67,"endTime":521.07,"body":"concept"},{"startTime":521.07,"endTime":521.23,"body":"of"},{"startTime":521.23,"endTime":521.43,"body":"my"},{"startTime":521.43,"endTime":521.749,"body":"book."},{"startTime":522.07,"endTime":522.75,"body":"Underneath"},{"startTime":522.75,"endTime":522.95,"body":"the"},{"startTime":522.95,"endTime":523.23,"body":"title"},{"startTime":523.23,"endTime":523.47,"body":"is"},{"startTime":523.47,"endTime":523.87,"body":"embrace"},{"startTime":523.87,"endTime":524.07,"body":"your"},{"startTime":524.07,"endTime":524.55,"body":"authentic"},{"startTime":524.55,"endTime":524.83,"body":"self"},{"startTime":524.83,"endTime":524.99,"body":"and"},{"startTime":524.99,"endTime":525.27,"body":"harness"},{"startTime":525.27,"endTime":525.47,"body":"your"},{"startTime":525.47,"endTime":525.75,"body":"true"},{"startTime":525.75,"endTime":526.23,"body":"potential."},{"startTime":526.23,"endTime":526.59,"body":"That"},{"startTime":526.59,"endTime":527.07,"body":"title"},{"startTime":527.07,"endTime":527.27,"body":"was"},{"startTime":527.27,"endTime":527.83,"body":"created"},{"startTime":528.31,"endTime":528.63,"body":"months"},{"startTime":528.63,"endTime":528.83,"body":"and"},{"startTime":528.83,"endTime":528.99,"body":"months"},{"startTime":528.99,"endTime":529.15,"body":"and"},{"startTime":529.15,"endTime":529.39,"body":"months"},{"startTime":529.39,"endTime":529.71,"body":"before"},{"startTime":529.71,"endTime":529.95,"body":"any"},{"startTime":529.95,"endTime":530.07,"body":"of"},{"startTime":530.07,"endTime":530.31,"body":"this"},{"startTime":530.47,"endTime":530.79,"body":"came"},{"startTime":530.79,"endTime":530.99,"body":"to"},{"startTime":530.99,"endTime":531.19,"body":"light."},{"startTime":531.19,"endTime":531.39,"body":"But"},{"startTime":531.39,"endTime":531.55,"body":"it"},{"startTime":531.55,"endTime":531.75,"body":"was"},{"startTime":531.75,"endTime":532.31,"body":"clearly"},{"startTime":532.82,"endTime":533.06,"body":"that"},{"startTime":533.46,"endTime":534.02,"body":"driving"},{"startTime":534.1,"endTime":534.58,"body":"force"},{"startTime":534.9,"endTime":535.22,"body":"to"},{"startTime":535.22,"endTime":535.54,"body":"what"},{"startTime":535.54,"endTime":535.82,"body":"I"},{"startTime":535.82,"endTime":536.14,"body":"wanted"},{"startTime":536.14,"endTime":536.26,"body":"to"},{"startTime":536.26,"endTime":536.34,"body":"be"},{"startTime":536.34,"endTime":536.46,"body":"able"},{"startTime":536.46,"endTime":536.62,"body":"to"},{"startTime":536.62,"endTime":536.82,"body":"offer"},{"startTime":536.82,"endTime":537.02,"body":"to"},{"startTime":537.02,"endTime":537.18,"body":"this"},{"startTime":537.18,"endTime":537.46,"body":"community"},{"startTime":538.26,"endTime":538.66,"body":"after"},{"startTime":538.66,"endTime":538.94,"body":"the"},{"startTime":538.94,"endTime":539.3,"body":"initial"},{"startTime":539.3,"endTime":539.78,"body":"stages"},{"startTime":539.94,"endTime":540.22,"body":"of"},{"startTime":540.22,"endTime":540.42,"body":"the"},{"startTime":540.42,"endTime":540.98,"body":"ADHD"},{"startTime":540.98,"endTime":541.7,"body":"diagnosis."},{"startTime":542.58,"endTime":542.86,"body":"So"},{"startTime":542.86,"endTime":543.02,"body":"this"},{"startTime":543.02,"endTime":543.22,"body":"is"},{"startTime":543.22,"endTime":543.42,"body":"kind"},{"startTime":543.42,"endTime":543.62,"body":"of"},{"startTime":543.62,"endTime":543.94,"body":"like"},{"startTime":544.18,"endTime":544.7,"body":"chapter"},{"startTime":544.7,"endTime":545.62,"body":"2.0."},{"startTime":545.86,"endTime":546.14,"body":"This"},{"startTime":546.14,"endTime":546.34,"body":"is"},{"startTime":546.34,"endTime":546.58,"body":"like"},{"startTime":546.58,"endTime":546.86,"body":"you've"},{"startTime":546.86,"endTime":547.54,"body":"graduated,"},{"startTime":547.94,"endTime":548.3,"body":"you've"},{"startTime":548.3,"endTime":548.499,"body":"had"},{"startTime":548.499,"endTime":548.82,"body":"the"},{"startTime":548.82,"endTime":549.54,"body":"awareness,"},{"startTime":549.54,"endTime":549.94,"body":"you've"},{"startTime":549.94,"endTime":550.06,"body":"had"},{"startTime":550.06,"endTime":550.3,"body":"the"},{"startTime":550.3,"endTime":551.14,"body":"understanding,"},{"startTime":551.3,"endTime":551.62,"body":"you've"},{"startTime":551.62,"endTime":551.74,"body":"got"},{"startTime":551.74,"endTime":551.9,"body":"the"},{"startTime":551.9,"endTime":552.5,"body":"diagnosis,"},{"startTime":552.5,"endTime":552.74,"body":"whether"},{"startTime":552.74,"endTime":553.02,"body":"it's"},{"startTime":553.02,"endTime":553.34,"body":"self"},{"startTime":553.34,"endTime":553.58,"body":"or"},{"startTime":553.58,"endTime":553.86,"body":"it's,"},{"startTime":553.86,"endTime":554.02,"body":"you"},{"startTime":554.02,"endTime":554.14,"body":"know,"},{"startTime":554.14,"endTime":554.42,"body":"official."},{"startTime":555.54,"endTime":555.82,"body":"And"},{"startTime":555.82,"endTime":556.06,"body":"you're"},{"startTime":556.06,"endTime":556.26,"body":"now"},{"startTime":556.26,"endTime":556.54,"body":"here"},{"startTime":556.54,"endTime":556.78,"body":"to"},{"startTime":556.78,"endTime":557.02,"body":"say,"},{"startTime":557.02,"endTime":557.3,"body":"now"},{"startTime":557.3,"endTime":557.62,"body":"what?"},{"startTime":558.19,"endTime":558.35,"body":"I'm"},{"startTime":558.35,"endTime":558.59,"body":"ready"},{"startTime":558.59,"endTime":558.75,"body":"for"},{"startTime":558.75,"endTime":559.07,"body":"more."},{"startTime":559.15,"endTime":559.51,"body":"I'm"},{"startTime":559.51,"endTime":559.95,"body":"ready"},{"startTime":560.03,"endTime":560.31,"body":"to"},{"startTime":560.31,"endTime":560.51,"body":"be"},{"startTime":560.51,"endTime":560.71,"body":"more"},{"startTime":560.71,"endTime":560.87,"body":"of"},{"startTime":560.87,"endTime":561.27,"body":"myself."},{"startTime":561.27,"endTime":561.55,"body":"I'm"},{"startTime":561.55,"endTime":561.75,"body":"ready"},{"startTime":561.75,"endTime":561.91,"body":"to"},{"startTime":561.91,"endTime":562.11,"body":"step"},{"startTime":562.11,"endTime":562.35,"body":"into"},{"startTime":562.35,"endTime":562.55,"body":"more"},{"startTime":562.55,"endTime":562.67,"body":"of"},{"startTime":562.67,"endTime":562.79,"body":"my"},{"startTime":562.79,"endTime":563.55,"body":"authenticity"},{"startTime":564.03,"endTime":564.35,"body":"and"},{"startTime":564.35,"endTime":564.55,"body":"I"},{"startTime":564.55,"endTime":564.79,"body":"don't"},{"startTime":564.79,"endTime":564.91,"body":"want"},{"startTime":564.91,"endTime":565.03,"body":"to"},{"startTime":565.03,"endTime":565.63,"body":"stagnate."},{"startTime":566.91,"endTime":567.31,"body":"So"},{"startTime":567.55,"endTime":567.91,"body":"many"},{"startTime":567.91,"endTime":568.27,"body":"women"},{"startTime":568.43,"endTime":568.71,"body":"find"},{"startTime":568.71,"endTime":569.11,"body":"themselves"},{"startTime":569.11,"endTime":569.43,"body":"here."},{"startTime":569.43,"endTime":569.67,"body":"So"},{"startTime":569.67,"endTime":570.11,"body":"we're"},{"startTime":570.11,"endTime":570.55,"body":"drained."},{"startTime":570.55,"endTime":570.87,"body":"We're"},{"startTime":570.87,"endTime":571.15,"body":"drained"},{"startTime":571.15,"endTime":571.35,"body":"from"},{"startTime":571.35,"endTime":571.51,"body":"the"},{"startTime":571.51,"endTime":571.75,"body":"over"},{"startTime":571.75,"endTime":572.35,"body":"functioning,"},{"startTime":572.35,"endTime":572.55,"body":"the"},{"startTime":572.55,"endTime":573.03,"body":"masking,"},{"startTime":573.03,"endTime":573.27,"body":"the"},{"startTime":573.27,"endTime":573.55,"body":"people"},{"startTime":573.55,"endTime":573.989,"body":"pleasing,"},{"startTime":573.989,"endTime":574.27,"body":"the"},{"startTime":574.27,"endTime":575.07,"body":"perfectionism,"},{"startTime":575.47,"endTime":575.83,"body":"the"},{"startTime":575.83,"endTime":576.15,"body":"doing"},{"startTime":576.15,"endTime":576.43,"body":"things"},{"startTime":576.43,"endTime":576.71,"body":"according"},{"startTime":576.71,"endTime":576.99,"body":"to"},{"startTime":576.99,"endTime":577.23,"body":"other"},{"startTime":577.23,"endTime":577.87,"body":"people's"},{"startTime":577.95,"endTime":578.35,"body":"rules"},{"startTime":578.35,"endTime":578.55,"body":"and"},{"startTime":578.55,"endTime":579.19,"body":"regulations"},{"startTime":579.19,"endTime":579.39,"body":"and"},{"startTime":579.39,"endTime":580.07,"body":"conditioning"},{"startTime":580.07,"endTime":580.23,"body":"and"},{"startTime":580.23,"endTime":580.39,"body":"all"},{"startTime":580.39,"endTime":580.55,"body":"of"},{"startTime":580.55,"endTime":580.75,"body":"that."},{"startTime":580.75,"endTime":580.99,"body":"We're"},{"startTime":580.99,"endTime":581.07,"body":"kind"},{"startTime":581.07,"endTime":581.19,"body":"of"},{"startTime":581.19,"endTime":581.39,"body":"like,"},{"startTime":581.39,"endTime":581.67,"body":"oh,"},{"startTime":581.67,"endTime":581.83,"body":"I"},{"startTime":581.83,"endTime":581.95,"body":"want"},{"startTime":581.95,"endTime":582.07,"body":"to"},{"startTime":582.07,"endTime":582.27,"body":"rip"},{"startTime":582.27,"endTime":582.39,"body":"it"},{"startTime":582.39,"endTime":582.55,"body":"all"},{"startTime":582.55,"endTime":582.75,"body":"up"},{"startTime":582.75,"endTime":583.07,"body":"and"},{"startTime":583.15,"endTime":583.47,"body":"where"},{"startTime":583.47,"endTime":583.67,"body":"can"},{"startTime":583.67,"endTime":583.83,"body":"I"},{"startTime":583.83,"endTime":584.07,"body":"start"},{"startTime":584.07,"endTime":584.43,"body":"from?"},{"startTime":585.38,"endTime":585.54,"body":"We're"},{"startTime":585.54,"endTime":585.66,"body":"not"},{"startTime":585.66,"endTime":585.94,"body":"working"},{"startTime":585.94,"endTime":586.22,"body":"like"},{"startTime":586.22,"endTime":586.42,"body":"this"},{"startTime":586.42,"endTime":586.66,"body":"very"},{"startTime":586.66,"endTime":587.38,"body":"idealistic,"},{"startTime":587.38,"endTime":587.98,"body":"dreamlike"},{"startTime":587.98,"endTime":588.22,"body":"way."},{"startTime":588.22,"endTime":588.5,"body":"I'm"},{"startTime":588.5,"endTime":588.74,"body":"not"},{"startTime":589.06,"endTime":589.46,"body":"saying"},{"startTime":589.46,"endTime":589.86,"body":"like"},{"startTime":590.58,"endTime":590.94,"body":"sell"},{"startTime":590.94,"endTime":591.3,"body":"everything,"},{"startTime":591.46,"endTime":591.82,"body":"quit"},{"startTime":591.82,"endTime":591.98,"body":"your"},{"startTime":591.98,"endTime":592.26,"body":"job,"},{"startTime":592.42,"endTime":592.74,"body":"move"},{"startTime":592.74,"endTime":593.14,"body":"somewhere"},{"startTime":593.14,"endTime":593.54,"body":"else."},{"startTime":593.78,"endTime":594.1,"body":"This"},{"startTime":594.1,"endTime":594.34,"body":"is"},{"startTime":594.34,"endTime":594.62,"body":"just"},{"startTime":594.62,"endTime":595.22,"body":"gentle,"},{"startTime":595.3,"endTime":595.7,"body":"very"},{"startTime":595.7,"endTime":596.34,"body":"gentle,"},{"startTime":596.34,"endTime":597.14,"body":"sustainable,"},{"startTime":597.7,"endTime":598.42,"body":"authentic"},{"startTime":598.42,"endTime":599.06,"body":"shifts"},{"startTime":599.06,"endTime":599.38,"body":"to"},{"startTime":599.38,"endTime":599.7,"body":"help"},{"startTime":599.7,"endTime":600.06,"body":"bring"},{"startTime":600.06,"endTime":600.34,"body":"more"},{"startTime":600.34,"endTime":600.82,"body":"meaning"},{"startTime":600.979,"endTime":601.3,"body":"to"},{"startTime":601.3,"endTime":601.54,"body":"your"},{"startTime":601.54,"endTime":601.86,"body":"life."},{"startTime":601.94,"endTime":602.34,"body":"And"},{"startTime":602.42,"endTime":602.7,"body":"so"},{"startTime":602.7,"endTime":602.86,"body":"much"},{"startTime":602.86,"endTime":603.02,"body":"of"},{"startTime":603.02,"endTime":603.22,"body":"it"},{"startTime":603.22,"endTime":603.46,"body":"is"},{"startTime":603.46,"endTime":603.66,"body":"in"},{"startTime":603.66,"endTime":603.82,"body":"the"},{"startTime":603.82,"endTime":604.02,"body":"last"},{"startTime":604.02,"endTime":604.22,"body":"few"},{"startTime":604.22,"endTime":604.66,"body":"chapters"},{"startTime":604.66,"endTime":604.78,"body":"of"},{"startTime":604.78,"endTime":604.98,"body":"my"},{"startTime":604.98,"endTime":605.3,"body":"book"},{"startTime":606.02,"endTime":606.3,"body":"where"},{"startTime":606.3,"endTime":606.5,"body":"I"},{"startTime":606.5,"endTime":606.74,"body":"really"},{"startTime":606.74,"endTime":607.06,"body":"wanted"},{"startTime":607.06,"endTime":607.18,"body":"to"},{"startTime":607.18,"endTime":607.34,"body":"share"},{"startTime":607.34,"endTime":607.5,"body":"more"},{"startTime":607.5,"endTime":607.62,"body":"of"},{"startTime":607.62,"endTime":607.78,"body":"this,"},{"startTime":607.78,"endTime":607.98,"body":"more"},{"startTime":607.98,"endTime":608.14,"body":"of"},{"startTime":608.14,"endTime":608.3,"body":"the"},{"startTime":608.3,"endTime":608.74,"body":"purpose,"},{"startTime":608.74,"endTime":609.02,"body":"the"},{"startTime":609.02,"endTime":609.34,"body":"joy,"},{"startTime":609.34,"endTime":609.54,"body":"the"},{"startTime":609.54,"endTime":610.34,"body":"creativity,"},{"startTime":610.93,"endTime":611.05,"body":"the"},{"startTime":611.05,"endTime":611.97,"body":"simplification,"},{"startTime":612.05,"endTime":612.33,"body":"the"},{"startTime":612.33,"endTime":613.09,"body":"fulfillment."},{"startTime":613.65,"endTime":614.05,"body":"And"},{"startTime":614.61,"endTime":614.93,"body":"this"},{"startTime":614.93,"endTime":615.13,"body":"is"},{"startTime":615.13,"endTime":615.33,"body":"where"},{"startTime":615.33,"endTime":615.65,"body":"I"},{"startTime":615.81,"endTime":616.17,"body":"feel"},{"startTime":616.17,"endTime":616.41,"body":"my"},{"startTime":616.41,"endTime":616.73,"body":"natural"},{"startTime":616.73,"endTime":617.17,"body":"evolution"},{"startTime":617.17,"endTime":617.37,"body":"is"},{"startTime":617.37,"endTime":617.65,"body":"coming"},{"startTime":617.89,"endTime":618.21,"body":"with"},{"startTime":618.21,"endTime":618.41,"body":"this"},{"startTime":618.41,"endTime":618.69,"body":"community"},{"startTime":618.85,"endTime":619.13,"body":"as"},{"startTime":619.13,"endTime":619.41,"body":"well."},{"startTime":620.21,"endTime":620.61,"body":"So"},{"startTime":621.25,"endTime":621.53,"body":"there"},{"startTime":621.53,"endTime":621.69,"body":"may"},{"startTime":621.69,"endTime":621.85,"body":"be"},{"startTime":621.85,"endTime":622.05,"body":"this"},{"startTime":622.05,"endTime":622.29,"body":"sort"},{"startTime":622.29,"endTime":622.45,"body":"of"},{"startTime":622.45,"endTime":622.73,"body":"ask"},{"startTime":622.73,"endTime":622.97,"body":"or"},{"startTime":622.97,"endTime":623.17,"body":"this"},{"startTime":623.17,"endTime":623.57,"body":"pull"},{"startTime":623.57,"endTime":623.97,"body":"to"},{"startTime":624.13,"endTime":624.45,"body":"ask"},{"startTime":624.45,"endTime":624.93,"body":"yourself,"},{"startTime":624.93,"endTime":625.13,"body":"what"},{"startTime":625.13,"endTime":625.29,"body":"have"},{"startTime":625.29,"endTime":625.41,"body":"I"},{"startTime":625.41,"endTime":625.53,"body":"done"},{"startTime":625.53,"endTime":625.69,"body":"with"},{"startTime":625.69,"endTime":625.85,"body":"my"},{"startTime":625.85,"endTime":626.13,"body":"life?"},{"startTime":626.21,"endTime":626.65,"body":"Where's"},{"startTime":626.65,"endTime":626.85,"body":"my"},{"startTime":626.85,"endTime":627.169,"body":"energy"},{"startTime":627.17,"endTime":627.65,"body":"gone?"},{"startTime":628.53,"endTime":628.93,"body":"And"},{"startTime":630.05,"endTime":630.33,"body":"was"},{"startTime":630.33,"endTime":630.49,"body":"this"},{"startTime":630.49,"endTime":630.65,"body":"what"},{"startTime":630.65,"endTime":630.81,"body":"I"},{"startTime":630.81,"endTime":631.25,"body":"wanted?"},{"startTime":631.33,"endTime":631.61,"body":"You"},{"startTime":631.61,"endTime":631.77,"body":"know,"},{"startTime":631.77,"endTime":631.93,"body":"is"},{"startTime":631.93,"endTime":632.09,"body":"this"},{"startTime":632.09,"endTime":632.37,"body":"according"},{"startTime":632.37,"endTime":632.77,"body":"to"},{"startTime":632.85,"endTime":633.13,"body":"my"},{"startTime":633.13,"endTime":633.33,"body":"own"},{"startTime":633.33,"endTime":633.85,"body":"desires?"},{"startTime":633.85,"endTime":634.01,"body":"Is"},{"startTime":634.01,"endTime":634.21,"body":"this"},{"startTime":634.21,"endTime":634.49,"body":"according"},{"startTime":634.49,"endTime":634.81,"body":"to"},{"startTime":634.81,"endTime":635.09,"body":"someone"},{"startTime":635.09,"endTime":635.65,"body":"else's?"},{"startTime":636.8,"endTime":636.88,"body":"And"},{"startTime":636.88,"endTime":637.12,"body":"there's"},{"startTime":637.12,"endTime":637.28,"body":"also"},{"startTime":637.28,"endTime":637.52,"body":"this"},{"startTime":637.52,"endTime":638.08,"body":"yearning"},{"startTime":638.32,"endTime":638.6,"body":"to"},{"startTime":638.6,"endTime":638.8,"body":"give"},{"startTime":638.8,"endTime":639.12,"body":"back,"},{"startTime":639.28,"endTime":639.56,"body":"you"},{"startTime":639.56,"endTime":639.72,"body":"know,"},{"startTime":639.72,"endTime":639.88,"body":"to"},{"startTime":639.88,"endTime":640.04,"body":"build"},{"startTime":640.04,"endTime":640.32,"body":"something"},{"startTime":640.32,"endTime":641,"body":"purposeful"},{"startTime":641,"endTime":641.28,"body":"or"},{"startTime":641.28,"endTime":641.56,"body":"live"},{"startTime":641.56,"endTime":641.88,"body":"more"},{"startTime":641.88,"endTime":642.12,"body":"in"},{"startTime":642.12,"endTime":642.8,"body":"alignment."},{"startTime":643.12,"endTime":643.4,"body":"And"},{"startTime":643.4,"endTime":643.6,"body":"this"},{"startTime":643.6,"endTime":643.88,"body":"doesn't"},{"startTime":643.88,"endTime":644.08,"body":"mean"},{"startTime":644.08,"endTime":644.24,"body":"that"},{"startTime":644.24,"endTime":644.44,"body":"you"},{"startTime":644.44,"endTime":644.64,"body":"have"},{"startTime":644.64,"endTime":644.76,"body":"to"},{"startTime":644.76,"endTime":644.96,"body":"start"},{"startTime":644.96,"endTime":645.16,"body":"a"},{"startTime":645.16,"endTime":645.56,"body":"charity"},{"startTime":645.56,"endTime":645.8,"body":"or"},{"startTime":645.8,"endTime":645.96,"body":"you"},{"startTime":645.96,"endTime":646.12,"body":"need"},{"startTime":646.12,"endTime":646.4,"body":"to"},{"startTime":647.12,"endTime":647.48,"body":"change"},{"startTime":647.48,"endTime":647.76,"body":"your"},{"startTime":647.76,"endTime":648.08,"body":"job"},{"startTime":648.08,"endTime":648.48,"body":"or"},{"startTime":648.64,"endTime":649.12,"body":"anything"},{"startTime":649.12,"endTime":649.32,"body":"like"},{"startTime":649.32,"endTime":649.48,"body":"that."},{"startTime":649.48,"endTime":649.64,"body":"This"},{"startTime":649.64,"endTime":649.8,"body":"is,"},{"startTime":649.8,"endTime":650.04,"body":"there's"},{"startTime":650.04,"endTime":650.24,"body":"no"},{"startTime":650.24,"endTime":650.88,"body":"judgment,"},{"startTime":650.96,"endTime":651.24,"body":"you"},{"startTime":651.24,"endTime":651.44,"body":"know,"},{"startTime":651.44,"endTime":651.64,"body":"you"},{"startTime":651.64,"endTime":651.84,"body":"can"},{"startTime":651.84,"endTime":652.12,"body":"still"},{"startTime":652.12,"endTime":652.48,"body":"be"},{"startTime":652.8,"endTime":653.16,"body":"doing"},{"startTime":653.16,"endTime":653.48,"body":"what"},{"startTime":653.48,"endTime":653.72,"body":"you"},{"startTime":653.72,"endTime":654,"body":"do,"},{"startTime":654.32,"endTime":654.6,"body":"but"},{"startTime":654.6,"endTime":654.76,"body":"you"},{"startTime":654.76,"endTime":654.96,"body":"can"},{"startTime":654.96,"endTime":655.16,"body":"just"},{"startTime":655.16,"endTime":655.32,"body":"be"},{"startTime":655.32,"endTime":655.56,"body":"doing"},{"startTime":655.56,"endTime":655.88,"body":"something"},{"startTime":655.88,"endTime":656.12,"body":"that"},{"startTime":656.12,"endTime":656.32,"body":"just"},{"startTime":656.32,"endTime":656.6,"body":"feels"},{"startTime":656.6,"endTime":656.76,"body":"a"},{"startTime":656.76,"endTime":656.96,"body":"little"},{"startTime":656.96,"endTime":657.16,"body":"bit"},{"startTime":657.16,"endTime":657.36,"body":"more"},{"startTime":657.36,"endTime":657.84,"body":"connected"},{"startTime":657.84,"endTime":658.12,"body":"to"},{"startTime":658.12,"endTime":658.4,"body":"you."},{"startTime":659.6,"endTime":660,"body":"And"},{"startTime":660,"endTime":660.4,"body":"I"},{"startTime":660.4,"endTime":660.68,"body":"see"},{"startTime":660.68,"endTime":660.92,"body":"this"},{"startTime":660.92,"endTime":661.12,"body":"all"},{"startTime":661.12,"endTime":661.24,"body":"the"},{"startTime":661.24,"endTime":661.48,"body":"time,"},{"startTime":661.48,"endTime":661.76,"body":"this"},{"startTime":661.76,"endTime":662.4,"body":"stagnation"},{"startTime":663,"endTime":663.2,"body":"in"},{"startTime":663.2,"endTime":663.44,"body":"so"},{"startTime":663.44,"endTime":663.64,"body":"many"},{"startTime":663.64,"endTime":663.92,"body":"people."},{"startTime":663.92,"endTime":664.2,"body":"They"},{"startTime":664.2,"endTime":664.44,"body":"don't"},{"startTime":664.44,"endTime":664.56,"body":"think"},{"startTime":664.56,"endTime":664.84,"body":"they're"},{"startTime":664.84,"endTime":665.48,"body":"worthy."},{"startTime":665.88,"endTime":666.16,"body":"They"},{"startTime":666.16,"endTime":666.4,"body":"don't"},{"startTime":666.4,"endTime":666.56,"body":"think"},{"startTime":666.56,"endTime":666.8,"body":"they're"},{"startTime":666.8,"endTime":667.2,"body":"worthy"},{"startTime":667.2,"endTime":667.36,"body":"of"},{"startTime":667.36,"endTime":667.64,"body":"change"},{"startTime":667.64,"endTime":668,"body":"or"},{"startTime":668,"endTime":668.68,"body":"evolution."},{"startTime":669.08,"endTime":669.36,"body":"They"},{"startTime":669.36,"endTime":669.56,"body":"may"},{"startTime":669.56,"endTime":669.84,"body":"not"},{"startTime":669.84,"endTime":670.08,"body":"see"},{"startTime":670.08,"endTime":670.36,"body":"it"},{"startTime":670.84,"endTime":671.24,"body":"in"},{"startTime":671.96,"endTime":672.32,"body":"their"},{"startTime":672.32,"endTime":672.8,"body":"families"},{"startTime":672.8,"endTime":673.08,"body":"or"},{"startTime":673.08,"endTime":673.4,"body":"their,"},{"startTime":673.4,"endTime":673.68,"body":"in"},{"startTime":673.68,"endTime":673.84,"body":"their"},{"startTime":673.84,"endTime":674.12,"body":"social"},{"startTime":674.2,"endTime":674.84,"body":"circles."},{"startTime":674.92,"endTime":675.2,"body":"It"},{"startTime":675.2,"endTime":675.36,"body":"might"},{"startTime":675.36,"endTime":675.6,"body":"be"},{"startTime":675.6,"endTime":675.96,"body":"very,"},{"startTime":676.68,"endTime":677.04,"body":"very"},{"startTime":677.04,"endTime":677.72,"body":"conflicting."},{"startTime":678.12,"endTime":678.48,"body":"It's"},{"startTime":678.48,"endTime":678.76,"body":"like"},{"startTime":678.76,"endTime":679.2,"body":"there's"},{"startTime":679.2,"endTime":679.44,"body":"a"},{"startTime":679.44,"endTime":679.68,"body":"rule"},{"startTime":679.68,"endTime":679.92,"body":"book"},{"startTime":679.92,"endTime":680.2,"body":"that"},{"startTime":680.2,"endTime":680.44,"body":"says"},{"startTime":680.44,"endTime":680.64,"body":"you"},{"startTime":680.64,"endTime":680.84,"body":"just"},{"startTime":680.84,"endTime":681.08,"body":"do,"},{"startTime":681.08,"endTime":681.24,"body":"you"},{"startTime":681.24,"endTime":681.36,"body":"know,"},{"startTime":681.36,"endTime":681.6,"body":"that's"},{"startTime":681.6,"endTime":681.76,"body":"your"},{"startTime":681.76,"endTime":682.2,"body":"career"},{"startTime":682.28,"endTime":682.56,"body":"and"},{"startTime":682.56,"endTime":682.92,"body":"that's"},{"startTime":682.92,"endTime":683.16,"body":"what"},{"startTime":683.16,"endTime":683.32,"body":"you've"},{"startTime":683.32,"endTime":683.52,"body":"trained"},{"startTime":683.52,"endTime":683.68,"body":"for"},{"startTime":683.68,"endTime":683.8,"body":"and"},{"startTime":683.8,"endTime":683.96,"body":"that's"},{"startTime":683.96,"endTime":684.04,"body":"what"},{"startTime":684.04,"endTime":684.16,"body":"you"},{"startTime":684.16,"endTime":684.44,"body":"do,"},{"startTime":684.44,"endTime":684.72,"body":"or"},{"startTime":684.72,"endTime":684.92,"body":"that's"},{"startTime":684.92,"endTime":685.04,"body":"where"},{"startTime":685.04,"endTime":685.24,"body":"you've"},{"startTime":685.24,"endTime":685.4,"body":"always"},{"startTime":685.4,"endTime":685.96,"body":"lived,"},{"startTime":685.96,"endTime":686.24,"body":"or"},{"startTime":686.24,"endTime":686.44,"body":"that's"},{"startTime":686.44,"endTime":686.52,"body":"the"},{"startTime":686.52,"endTime":686.76,"body":"person"},{"startTime":686.76,"endTime":687.08,"body":"you've"},{"startTime":687.08,"endTime":687.24,"body":"always"},{"startTime":687.24,"endTime":687.48,"body":"been"},{"startTime":687.48,"endTime":687.8,"body":"with"},{"startTime":688.45,"endTime":688.57,"body":"and"},{"startTime":688.57,"endTime":688.77,"body":"that's"},{"startTime":688.77,"endTime":688.89,"body":"just"},{"startTime":688.89,"endTime":689.05,"body":"who"},{"startTime":689.05,"endTime":689.21,"body":"we"},{"startTime":689.21,"endTime":689.41,"body":"are."},{"startTime":689.41,"endTime":689.65,"body":"That's"},{"startTime":689.65,"endTime":689.77,"body":"what"},{"startTime":689.77,"endTime":689.93,"body":"you"},{"startTime":689.93,"endTime":690.13,"body":"know."},{"startTime":690.13,"endTime":690.45,"body":"But"},{"startTime":690.77,"endTime":691.09,"body":"I"},{"startTime":691.09,"endTime":691.33,"body":"know"},{"startTime":691.33,"endTime":691.57,"body":"that"},{"startTime":691.57,"endTime":691.85,"body":"this"},{"startTime":691.85,"endTime":692.13,"body":"life"},{"startTime":692.13,"endTime":692.33,"body":"that"},{"startTime":692.33,"endTime":692.57,"body":"we've"},{"startTime":692.57,"endTime":692.77,"body":"been"},{"startTime":692.77,"endTime":693.09,"body":"given"},{"startTime":693.65,"endTime":693.93,"body":"is"},{"startTime":693.93,"endTime":694.09,"body":"a"},{"startTime":694.09,"endTime":694.29,"body":"life"},{"startTime":694.29,"endTime":694.49,"body":"of"},{"startTime":694.49,"endTime":695.09,"body":"creation."},{"startTime":696.21,"endTime":696.61,"body":"And"},{"startTime":696.69,"endTime":697.09,"body":"that"},{"startTime":697.09,"endTime":697.41,"body":"life"},{"startTime":697.41,"endTime":697.61,"body":"of"},{"startTime":697.61,"endTime":698.09,"body":"creation"},{"startTime":698.09,"endTime":698.33,"body":"means"},{"startTime":698.33,"endTime":698.49,"body":"that"},{"startTime":698.49,"endTime":698.73,"body":"we"},{"startTime":698.73,"endTime":699.09,"body":"always"},{"startTime":700.21,"endTime":700.49,"body":"got"},{"startTime":700.49,"endTime":700.69,"body":"this"},{"startTime":700.69,"endTime":701.33,"body":"opportunity"},{"startTime":701.33,"endTime":701.57,"body":"to"},{"startTime":701.57,"endTime":701.89,"body":"change"},{"startTime":701.89,"endTime":702.25,"body":"and"},{"startTime":702.25,"endTime":702.93,"body":"evolve"},{"startTime":703.25,"endTime":703.57,"body":"and"},{"startTime":703.57,"endTime":703.89,"body":"grow"},{"startTime":704.369,"endTime":704.69,"body":"and"},{"startTime":704.69,"endTime":705.01,"body":"develop"},{"startTime":705.25,"endTime":705.57,"body":"and"},{"startTime":705.57,"endTime":706.21,"body":"expand."},{"startTime":707.09,"endTime":707.49,"body":"There's"},{"startTime":707.49,"endTime":707.65,"body":"no"},{"startTime":707.65,"endTime":707.97,"body":"reason"},{"startTime":707.97,"endTime":708.21,"body":"for"},{"startTime":708.21,"endTime":708.33,"body":"us"},{"startTime":708.33,"endTime":708.49,"body":"to"},{"startTime":708.49,"endTime":709.17,"body":"stagnate."},{"startTime":710.53,"endTime":710.93,"body":"So"},{"startTime":711.41,"endTime":711.69,"body":"what"},{"startTime":711.69,"endTime":711.85,"body":"I"},{"startTime":711.85,"endTime":712.17,"body":"wanted"},{"startTime":712.17,"endTime":712.33,"body":"to"},{"startTime":712.33,"endTime":712.61,"body":"share"},{"startTime":712.61,"endTime":712.93,"body":"with"},{"startTime":712.93,"endTime":713.17,"body":"this"},{"startTime":713.17,"endTime":713.37,"body":"is"},{"startTime":713.37,"endTime":713.53,"body":"that"},{"startTime":713.53,"endTime":713.73,"body":"this"},{"startTime":713.73,"endTime":713.97,"body":"is"},{"startTime":713.97,"endTime":714.21,"body":"your"},{"startTime":714.21,"endTime":714.69,"body":"turning"},{"startTime":714.69,"endTime":715.01,"body":"point"},{"startTime":715.72,"endTime":715.88,"body":"to"},{"startTime":715.88,"endTime":716.2,"body":"lead"},{"startTime":716.28,"endTime":716.68,"body":"this"},{"startTime":716.92,"endTime":717.72,"body":"renaissance."},{"startTime":717.88,"endTime":718.2,"body":"That's"},{"startTime":718.2,"endTime":718.32,"body":"what"},{"startTime":718.32,"endTime":718.52,"body":"they've"},{"startTime":718.52,"endTime":718.72,"body":"used,"},{"startTime":718.72,"endTime":719,"body":"this,"},{"startTime":719,"endTime":719.24,"body":"this"},{"startTime":719.24,"endTime":719.56,"body":"word"},{"startTime":719.56,"endTime":719.8,"body":"of"},{"startTime":719.8,"endTime":720.6,"body":"creativity,"},{"startTime":720.68,"endTime":721.04,"body":"of"},{"startTime":721.04,"endTime":721.4,"body":"self"},{"startTime":721.4,"endTime":722.12,"body":"advocacy,"},{"startTime":722.44,"endTime":722.72,"body":"of"},{"startTime":722.72,"endTime":722.92,"body":"your"},{"startTime":722.92,"endTime":723.24,"body":"self"},{"startTime":723.24,"endTime":723.96,"body":"expression"},{"startTime":723.96,"endTime":724.36,"body":"and"},{"startTime":724.6,"endTime":725.24,"body":"healing."},{"startTime":726.2,"endTime":726.48,"body":"So"},{"startTime":726.48,"endTime":726.68,"body":"then"},{"startTime":726.68,"endTime":726.88,"body":"you"},{"startTime":726.88,"endTime":727.08,"body":"move"},{"startTime":727.08,"endTime":727.4,"body":"into"},{"startTime":727.56,"endTime":727.96,"body":"this"},{"startTime":728.2,"endTime":729.04,"body":"reclamation"},{"startTime":729.04,"endTime":729.2,"body":"of"},{"startTime":729.2,"endTime":729.44,"body":"your"},{"startTime":729.44,"endTime":730.08,"body":"identity"},{"startTime":730.08,"endTime":730.36,"body":"after"},{"startTime":730.36,"endTime":730.56,"body":"this"},{"startTime":730.56,"endTime":730.76,"body":"late"},{"startTime":730.76,"endTime":731.64,"body":"diagnosis"},{"startTime":732.04,"endTime":732.44,"body":"and"},{"startTime":732.84,"endTime":733.28,"body":"knowing"},{"startTime":733.28,"endTime":733.44,"body":"that"},{"startTime":733.44,"endTime":733.6,"body":"this"},{"startTime":733.6,"endTime":733.92,"body":"isn't"},{"startTime":733.92,"endTime":734.08,"body":"just"},{"startTime":734.08,"endTime":734.24,"body":"where"},{"startTime":734.24,"endTime":734.4,"body":"you"},{"startTime":734.4,"endTime":734.68,"body":"end."},{"startTime":734.84,"endTime":735.08,"body":"The"},{"startTime":735.08,"endTime":735.68,"body":"diagnosis"},{"startTime":735.68,"endTime":735.88,"body":"is"},{"startTime":735.88,"endTime":736.16,"body":"not"},{"startTime":736.16,"endTime":736.44,"body":"the"},{"startTime":736.44,"endTime":736.76,"body":"end."},{"startTime":736.92,"endTime":737.28,"body":"This"},{"startTime":737.28,"endTime":737.56,"body":"is"},{"startTime":737.56,"endTime":737.84,"body":"the"},{"startTime":737.84,"endTime":738.2,"body":"next"},{"startTime":738.44,"endTime":739.08,"body":"evolution,"},{"startTime":739.08,"endTime":739.36,"body":"is"},{"startTime":739.36,"endTime":739.48,"body":"the"},{"startTime":739.48,"endTime":739.76,"body":"beginning"},{"startTime":739.76,"endTime":739.92,"body":"of"},{"startTime":739.92,"endTime":740.12,"body":"this"},{"startTime":740.12,"endTime":740.4,"body":"next"},{"startTime":740.4,"endTime":740.92,"body":"chapter."},{"startTime":741.32,"endTime":741.6,"body":"And"},{"startTime":741.6,"endTime":741.84,"body":"you're"},{"startTime":741.84,"endTime":742.08,"body":"able"},{"startTime":742.08,"endTime":742.44,"body":"to"},{"startTime":742.98,"endTime":743.14,"body":"see"},{"startTime":743.14,"endTime":743.38,"body":"things"},{"startTime":743.38,"endTime":743.58,"body":"through"},{"startTime":743.58,"endTime":743.78,"body":"this"},{"startTime":743.78,"endTime":744.1,"body":"fresh"},{"startTime":744.1,"endTime":744.82,"body":"understanding,"},{"startTime":745.06,"endTime":745.38,"body":"with"},{"startTime":745.38,"endTime":745.62,"body":"more"},{"startTime":745.62,"endTime":746.3,"body":"compassion,"},{"startTime":746.3,"endTime":746.62,"body":"more"},{"startTime":746.62,"endTime":747.14,"body":"knowledge,"},{"startTime":747.54,"endTime":747.9,"body":"you're"},{"startTime":747.9,"endTime":748.06,"body":"able"},{"startTime":748.06,"endTime":748.22,"body":"to"},{"startTime":748.22,"endTime":748.46,"body":"build"},{"startTime":748.46,"endTime":748.7,"body":"more"},{"startTime":748.7,"endTime":749.14,"body":"authentic"},{"startTime":749.14,"endTime":749.98,"body":"relationships."},{"startTime":749.98,"endTime":750.34,"body":"There's"},{"startTime":750.34,"endTime":750.5,"body":"no"},{"startTime":750.5,"endTime":750.82,"body":"reason"},{"startTime":750.98,"endTime":751.38,"body":"for"},{"startTime":751.38,"endTime":751.9,"body":"anyone"},{"startTime":751.9,"endTime":752.06,"body":"to"},{"startTime":752.06,"endTime":752.34,"body":"not"},{"startTime":752.42,"endTime":752.82,"body":"make"},{"startTime":752.9,"endTime":753.22,"body":"brand"},{"startTime":753.22,"endTime":753.5,"body":"new"},{"startTime":753.5,"endTime":753.86,"body":"friends"},{"startTime":754.26,"endTime":754.58,"body":"later"},{"startTime":754.58,"endTime":754.78,"body":"on"},{"startTime":754.78,"endTime":754.94,"body":"in"},{"startTime":754.94,"endTime":755.22,"body":"life"},{"startTime":755.22,"endTime":755.5,"body":"from"},{"startTime":755.5,"endTime":755.7,"body":"a"},{"startTime":755.7,"endTime":755.94,"body":"place"},{"startTime":755.94,"endTime":756.18,"body":"of"},{"startTime":756.18,"endTime":756.58,"body":"feeling"},{"startTime":757.06,"endTime":757.38,"body":"much"},{"startTime":757.38,"endTime":757.58,"body":"more"},{"startTime":757.58,"endTime":758.26,"body":"authentic,"},{"startTime":758.74,"endTime":759.059,"body":"much"},{"startTime":759.059,"endTime":759.34,"body":"more,"},{"startTime":759.34,"endTime":759.58,"body":"you"},{"startTime":759.58,"endTime":759.78,"body":"know,"},{"startTime":759.78,"endTime":759.98,"body":"like"},{"startTime":759.98,"endTime":760.14,"body":"you"},{"startTime":760.14,"endTime":760.3,"body":"want"},{"startTime":760.3,"endTime":760.58,"body":"to"},{"startTime":761.3,"endTime":761.62,"body":"just"},{"startTime":761.62,"endTime":761.94,"body":"strip"},{"startTime":761.94,"endTime":762.26,"body":"everything"},{"startTime":762.26,"endTime":762.7,"body":"bare,"},{"startTime":762.7,"endTime":762.9,"body":"be"},{"startTime":762.9,"endTime":763.14,"body":"really"},{"startTime":763.14,"endTime":763.74,"body":"truthful,"},{"startTime":763.74,"endTime":763.98,"body":"be"},{"startTime":763.98,"endTime":764.18,"body":"really"},{"startTime":764.18,"endTime":764.82,"body":"vulnerable."},{"startTime":765.06,"endTime":765.46,"body":"And"},{"startTime":766.1,"endTime":766.54,"body":"I've"},{"startTime":766.54,"endTime":766.74,"body":"had"},{"startTime":766.74,"endTime":766.94,"body":"that"},{"startTime":766.94,"endTime":767.18,"body":"many"},{"startTime":767.18,"endTime":767.46,"body":"times"},{"startTime":767.46,"endTime":767.66,"body":"where"},{"startTime":767.66,"endTime":767.86,"body":"I've"},{"startTime":767.86,"endTime":767.98,"body":"just"},{"startTime":767.98,"endTime":768.1,"body":"had"},{"startTime":768.1,"endTime":768.18,"body":"a"},{"startTime":768.18,"endTime":768.62,"body":"conversation"},{"startTime":768.62,"endTime":768.82,"body":"with"},{"startTime":768.82,"endTime":769.14,"body":"someone"},{"startTime":769.14,"endTime":769.46,"body":"who"},{"startTime":769.46,"endTime":769.66,"body":"I"},{"startTime":769.66,"endTime":769.94,"body":"tell"},{"startTime":770.43,"endTime":770.55,"body":"more"},{"startTime":770.55,"endTime":770.79,"body":"about"},{"startTime":770.79,"endTime":771.03,"body":"who"},{"startTime":771.03,"endTime":771.23,"body":"I"},{"startTime":771.23,"endTime":771.55,"body":"am"},{"startTime":771.79,"endTime":772.07,"body":"and"},{"startTime":772.07,"endTime":772.23,"body":"my"},{"startTime":772.23,"endTime":772.47,"body":"life"},{"startTime":772.47,"endTime":772.79,"body":"story"},{"startTime":772.79,"endTime":773.07,"body":"and"},{"startTime":773.07,"endTime":773.31,"body":"my"},{"startTime":773.31,"endTime":773.71,"body":"truth"},{"startTime":773.79,"endTime":774.11,"body":"in"},{"startTime":774.11,"endTime":774.31,"body":"the"},{"startTime":774.31,"endTime":774.51,"body":"first"},{"startTime":774.51,"endTime":774.71,"body":"five"},{"startTime":774.71,"endTime":774.95,"body":"minutes"},{"startTime":774.95,"endTime":775.11,"body":"of"},{"startTime":775.11,"endTime":775.39,"body":"meeting"},{"startTime":775.39,"endTime":775.67,"body":"than"},{"startTime":775.67,"endTime":775.79,"body":"I"},{"startTime":775.79,"endTime":775.95,"body":"have"},{"startTime":775.95,"endTime":776.15,"body":"with"},{"startTime":776.15,"endTime":776.31,"body":"some"},{"startTime":776.31,"endTime":776.43,"body":"of"},{"startTime":776.43,"endTime":776.55,"body":"my"},{"startTime":776.55,"endTime":776.71,"body":"friends"},{"startTime":776.71,"endTime":776.91,"body":"I'd"},{"startTime":776.91,"endTime":777.03,"body":"be"},{"startTime":777.03,"endTime":777.31,"body":"friendly"},{"startTime":777.31,"endTime":777.51,"body":"with."},{"startTime":777.51,"endTime":777.852,"body":"20,"},{"startTime":777.928,"endTime":778.27,"body":"30"},{"startTime":778.27,"endTime":778.67,"body":"years."},{"startTime":779.79,"endTime":780.11,"body":"Life"},{"startTime":780.11,"endTime":780.35,"body":"is"},{"startTime":780.35,"endTime":780.59,"body":"too"},{"startTime":780.59,"endTime":780.91,"body":"short"},{"startTime":781.31,"endTime":781.71,"body":"to"},{"startTime":782.19,"endTime":782.59,"body":"not"},{"startTime":782.91,"endTime":783.27,"body":"find"},{"startTime":783.27,"endTime":783.59,"body":"these"},{"startTime":783.59,"endTime":784.11,"body":"meaningful"},{"startTime":784.11,"endTime":784.75,"body":"connections"},{"startTime":784.75,"endTime":785.07,"body":"and"},{"startTime":786.109,"endTime":786.509,"body":"learn"},{"startTime":786.509,"endTime":786.71,"body":"and"},{"startTime":786.71,"endTime":786.99,"body":"grow"},{"startTime":787.15,"endTime":787.47,"body":"and"},{"startTime":787.47,"endTime":788.03,"body":"evolve."},{"startTime":788.27,"endTime":788.67,"body":"It"},{"startTime":788.67,"endTime":789.07,"body":"always,"},{"startTime":789.15,"endTime":789.51,"body":"always"},{"startTime":789.51,"endTime":789.83,"body":"comes"},{"startTime":789.83,"endTime":790.07,"body":"back"},{"startTime":790.07,"endTime":790.23,"body":"to,"},{"startTime":790.23,"endTime":790.51,"body":"this"},{"startTime":790.91,"endTime":791.23,"body":"is"},{"startTime":791.23,"endTime":791.43,"body":"like"},{"startTime":791.43,"endTime":791.67,"body":"we"},{"startTime":791.67,"endTime":791.91,"body":"are"},{"startTime":791.91,"endTime":792.31,"body":"worthy"},{"startTime":792.31,"endTime":792.47,"body":"of"},{"startTime":792.47,"endTime":792.75,"body":"it."},{"startTime":793.23,"endTime":793.55,"body":"And"},{"startTime":793.55,"endTime":793.71,"body":"for"},{"startTime":793.71,"endTime":793.83,"body":"us"},{"startTime":793.83,"endTime":793.99,"body":"to"},{"startTime":793.99,"endTime":794.23,"body":"sort"},{"startTime":794.23,"endTime":794.35,"body":"of"},{"startTime":794.35,"endTime":794.51,"body":"grow"},{"startTime":794.51,"endTime":794.75,"body":"into"},{"startTime":794.75,"endTime":794.95,"body":"our"},{"startTime":794.95,"endTime":795.47,"body":"purpose"},{"startTime":796.04,"endTime":796.2,"body":"and"},{"startTime":796.2,"endTime":796.4,"body":"no"},{"startTime":796.4,"endTime":796.8,"body":"longer"},{"startTime":796.8,"endTime":797.08,"body":"be"},{"startTime":797.08,"endTime":797.52,"body":"weighed"},{"startTime":797.52,"endTime":797.76,"body":"down"},{"startTime":797.76,"endTime":798.08,"body":"by"},{"startTime":798.08,"endTime":798.32,"body":"any"},{"startTime":798.32,"endTime":798.48,"body":"of"},{"startTime":798.48,"endTime":798.64,"body":"the"},{"startTime":798.64,"endTime":798.96,"body":"shame"},{"startTime":798.96,"endTime":799.16,"body":"or"},{"startTime":799.16,"endTime":799.32,"body":"the"},{"startTime":799.32,"endTime":799.8,"body":"guilt"},{"startTime":799.88,"endTime":800.16,"body":"or"},{"startTime":800.16,"endTime":800.32,"body":"the"},{"startTime":800.32,"endTime":801.12,"body":"embarrassment"},{"startTime":801.12,"endTime":801.32,"body":"or"},{"startTime":801.32,"endTime":801.44,"body":"the"},{"startTime":801.44,"endTime":802.32,"body":"misunderstanding"},{"startTime":802.32,"endTime":802.56,"body":"or"},{"startTime":802.56,"endTime":802.84,"body":"the"},{"startTime":803.08,"endTime":803.8,"body":"masking."},{"startTime":804.12,"endTime":804.48,"body":"Like"},{"startTime":804.48,"endTime":804.8,"body":"we"},{"startTime":804.8,"endTime":805.16,"body":"are"},{"startTime":805.32,"endTime":805.72,"body":"able"},{"startTime":805.88,"endTime":806.28,"body":"to,"},{"startTime":806.36,"endTime":806.68,"body":"to"},{"startTime":806.68,"endTime":806.92,"body":"do"},{"startTime":806.92,"endTime":807.24,"body":"this."},{"startTime":808.2,"endTime":808.6,"body":"So"},{"startTime":809.16,"endTime":809.48,"body":"this"},{"startTime":809.48,"endTime":809.8,"body":"is"},{"startTime":809.88,"endTime":810.16,"body":"the"},{"startTime":810.16,"endTime":810.4,"body":"reason"},{"startTime":810.4,"endTime":810.72,"body":"why"},{"startTime":810.72,"endTime":811.04,"body":"I'm"},{"startTime":811.04,"endTime":811.28,"body":"here"},{"startTime":811.28,"endTime":811.64,"body":"today."},{"startTime":811.799,"endTime":812.08,"body":"This"},{"startTime":812.08,"endTime":812.2,"body":"is"},{"startTime":812.2,"endTime":812.32,"body":"why"},{"startTime":812.32,"endTime":812.48,"body":"I"},{"startTime":812.48,"endTime":812.76,"body":"wanted"},{"startTime":812.76,"endTime":812.88,"body":"to"},{"startTime":812.88,"endTime":813.08,"body":"share"},{"startTime":813.08,"endTime":813.28,"body":"with"},{"startTime":813.28,"endTime":813.56,"body":"you,"},{"startTime":813.72,"endTime":814,"body":"I"},{"startTime":814,"endTime":814.24,"body":"guess"},{"startTime":814.24,"endTime":814.36,"body":"more"},{"startTime":814.36,"endTime":814.48,"body":"of"},{"startTime":814.48,"endTime":814.64,"body":"a"},{"startTime":814.64,"endTime":815.24,"body":"snippet"},{"startTime":815.48,"endTime":815.88,"body":"into"},{"startTime":816.92,"endTime":817.32,"body":"how"},{"startTime":817.32,"endTime":817.64,"body":"we"},{"startTime":817.64,"endTime":817.96,"body":"can"},{"startTime":818.28,"endTime":818.68,"body":"become"},{"startTime":819.24,"endTime":819.64,"body":"more"},{"startTime":820.28,"endTime":820.56,"body":"the"},{"startTime":820.56,"endTime":820.72,"body":"more"},{"startTime":820.72,"endTime":821.12,"body":"authentic"},{"startTime":821.12,"endTime":821.36,"body":"version"},{"startTime":821.36,"endTime":821.52,"body":"of"},{"startTime":821.52,"endTime":821.96,"body":"ourself"},{"startTime":822.58,"endTime":822.7,"body":"and"},{"startTime":822.7,"endTime":822.9,"body":"whether"},{"startTime":822.9,"endTime":823.26,"body":"that's"},{"startTime":823.26,"endTime":823.42,"body":"going"},{"startTime":823.42,"endTime":823.54,"body":"to"},{"startTime":823.54,"endTime":823.7,"body":"be"},{"startTime":823.7,"endTime":824.02,"body":"through"},{"startTime":824.42,"endTime":824.78,"body":"well"},{"startTime":824.78,"endTime":825.14,"body":"being"},{"startTime":825.78,"endTime":826.5,"body":"lifestyle"},{"startTime":826.5,"endTime":827.14,"body":"changes,"},{"startTime":827.62,"endTime":828.02,"body":"little"},{"startTime":828.66,"endTime":829.42,"body":"tweaks"},{"startTime":829.42,"endTime":829.7,"body":"and"},{"startTime":829.7,"endTime":830.26,"body":"tips"},{"startTime":830.26,"endTime":830.58,"body":"and"},{"startTime":830.58,"endTime":831.14,"body":"guidance"},{"startTime":831.14,"endTime":831.46,"body":"and"},{"startTime":831.46,"endTime":831.98,"body":"hints"},{"startTime":831.98,"endTime":832.34,"body":"and"},{"startTime":832.66,"endTime":833.1,"body":"ways"},{"startTime":833.1,"endTime":833.26,"body":"that"},{"startTime":833.26,"endTime":833.46,"body":"we"},{"startTime":833.46,"endTime":833.66,"body":"can"},{"startTime":833.66,"endTime":833.82,"body":"just"},{"startTime":833.82,"endTime":834.02,"body":"sort"},{"startTime":834.02,"endTime":834.22,"body":"of"},{"startTime":834.22,"endTime":834.58,"body":"change"},{"startTime":834.74,"endTime":835.1,"body":"those"},{"startTime":835.1,"endTime":835.38,"body":"sort"},{"startTime":835.38,"endTime":835.5,"body":"of"},{"startTime":835.5,"endTime":835.78,"body":"little"},{"startTime":836.58,"endTime":837.02,"body":"ways"},{"startTime":837.02,"endTime":837.18,"body":"we"},{"startTime":837.18,"endTime":837.38,"body":"do"},{"startTime":837.38,"endTime":837.62,"body":"life,"},{"startTime":837.62,"endTime":837.82,"body":"the"},{"startTime":837.82,"endTime":838.26,"body":"routines,"},{"startTime":838.42,"endTime":838.7,"body":"the"},{"startTime":838.7,"endTime":839.1,"body":"structures"},{"startTime":839.1,"endTime":839.26,"body":"that"},{"startTime":839.26,"endTime":839.42,"body":"we"},{"startTime":839.42,"endTime":839.66,"body":"do"},{"startTime":839.66,"endTime":840.02,"body":"life."},{"startTime":840.82,"endTime":841.22,"body":"And"},{"startTime":841.46,"endTime":841.82,"body":"I,"},{"startTime":841.82,"endTime":842.42,"body":"hopefully"},{"startTime":842.42,"endTime":842.66,"body":"I'm"},{"startTime":842.66,"endTime":842.74,"body":"going"},{"startTime":842.74,"endTime":842.86,"body":"to"},{"startTime":842.86,"endTime":843.02,"body":"be"},{"startTime":843.02,"endTime":843.26,"body":"there"},{"startTime":843.26,"endTime":843.54,"body":"to"},{"startTime":843.54,"endTime":843.74,"body":"give"},{"startTime":843.74,"endTime":843.9,"body":"you"},{"startTime":843.9,"endTime":844.1,"body":"those"},{"startTime":844.1,"endTime":844.62,"body":"nudges"},{"startTime":844.62,"endTime":844.94,"body":"along"},{"startTime":844.94,"endTime":845.18,"body":"the"},{"startTime":845.18,"endTime":845.38,"body":"way"},{"startTime":845.38,"endTime":845.7,"body":"and"},{"startTime":845.7,"endTime":846.1,"body":"share"},{"startTime":846.18,"endTime":846.5,"body":"and"},{"startTime":846.5,"endTime":846.78,"body":"bring"},{"startTime":846.78,"endTime":847.46,"body":"resources"},{"startTime":848.35,"endTime":848.59,"body":"and"},{"startTime":848.91,"endTime":849.27,"body":"create"},{"startTime":849.27,"endTime":849.55,"body":"this"},{"startTime":849.55,"endTime":849.87,"body":"community"},{"startTime":850.03,"endTime":850.43,"body":"for,"},{"startTime":850.43,"endTime":850.75,"body":"for"},{"startTime":850.75,"endTime":861.92,"body":"everybody."}]}