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Maybe you are the sort of person who
spent months thinking about 2023.

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You crafted a plan, you had a strategy.

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You really put some time and effort
into creating the vision and goals

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for what you want this year to be.

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Perhaps you are an 1159 on December 31st,
sort of person creating, you know, some.

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Resolutions last minute, whichever
one you are, neither one of those

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things will happen without following
through intentionally every single day.

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Welcome to Passion and
Profits Without Burnout.

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I'm your host, Jacob Moore.

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I'm a speaker, coach, childhood suicide
law survivor and filmmaker who left

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Hollywood to follow my heart of service.

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I've helped tens of thousands of
people find the balance in their

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life between passion and profits.

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I'm gonna show, I'm gonna teach you
how to build a trauma responsive,

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resilient, and impactful community and
organization, all without burning out.

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Let's get started.

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I personally don't make resolutions.

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I'm much more interested in.

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Value adds on a daily basis that
build up to big gains over time.

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Now, certainly we need.

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Sweeping visions and, you know, goals.

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That's something that I really
enjoy and I pride myself in.

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But I've learned over the years
that we also need that, that

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day-to-day habit formation that
builds productivity and, and adds

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those gains as we go for this year.

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I have decided to train for
the Chicago Marathon folks.

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I'm not a distance runner.

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I grew up as a sprinter.

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I, you know, wrestled and was
a gymnast from martial arts.

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So we're talking high
intensity activities.

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It's not to say don't have endurance,
but running for long periods of time

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long distance for me growing up.

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400 meters.

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Okay.

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This decision to train for the
marathon is something that's come

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out of really being a new father.

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Last year the energy was pretty frenetic.

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There were a lot of personal
changes that happened.

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My wife and I experienced
two miscarriages.

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The pregnancy process for our
son, for our rainbow baby was, was

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challenging, was anxiety ridden.

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And the, the, you know, birth process
in first few months was just anybody

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who's a parent knows an incredible.

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Trying to do that simultaneously with home
renovations with, you know, continuing

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to build five bridges and no stigmas.

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Not to mention, you know, trauma responses
and attachment styles and all the personal

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things that you have to deal with.

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The energy was frenetic last.

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and coming into 2023, I really
wanted to shift that energy And the,

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the reason why I decided to do the
marathon was because I think it's

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indicative of that shift in energy.

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I, I tend to jump from idea to
idea and get bored pretty easily.

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Follow through has been
a challenge for me.

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This idea of adding one mile per
week and building up to, you know,

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27 miles is, is really daunting.

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But being a new father has
given me a lot of perspective

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because I want to have longevity.

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I don't have energy for the next 20 plus
years as my son grows, to be able to not

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just keep up, but to be able to be there
by his side and really grow with him.

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So, looking towards, you know, the
long view this sort of marathon view

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is, is my way of committing to that.

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But I wanna infuse.

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In all aspects of my life, in my
relationships, in, you know, my

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organizations and my personal commitment
to myself, my health and wellbeing.

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So that's all just to say that
those intentions that you set going

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into this year are, are really be.

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I know that they are because
you're someone who, who cares

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about, you know, your yourself,
wellness, the teams that you lead.

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Otherwise you wouldn't
be listening to the show.

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I want to see you succeed with that.

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I don't want you to look back
with regret on this year.

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If you would regardless of how planful
you are, please take a few moments

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after this episode or pause this
episode and just write down a few

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tangible, tactical things that you
can do right now, today and every day.

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They should be intentionally, But working
towards those goals and the vision that

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you have for this year, once you've
captured those and you have a really

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good understanding of, of what those are,
those things, those small steps that you

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can take every single day, I want you
then to program them into your calendar

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or your planner or your productivity
software, whatever it is that you use.

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I use.

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Sun samma which I, I really
enjoy and I think it's helps me

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with follow through quite a bit.

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I'll leave a link for that.

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It's, it's a great program, but
just add those to your calendar.

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Add them to your reminders
so that you don't lose track.

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I want you to follow through
and I want you to be.

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Intentional with how you go about
this year and, and to have all

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the success that you want to have.

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On that note, if you have not already,
please subscribe to this podcast.

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Every week we'll be sharing great
information, tangible takeaways

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insights from the best minds
in the world in leadership.

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And by subscribing, you will
have this information delivered

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right to wherever you podcast.

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And.

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It's an opportunity for you to infuse
those reminders and to bring new skillset

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sets into what you're doing as a leader.

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So I hope you will join me in
adopting a marathon training view

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of life and and, and I wish you
well on your road to accomplishing

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everything you want to accomplish.

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We'll see you next time until, Be well,

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thanks so much for listening to
Passion and Profits Without Burnout.

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I hope that you found some
impactful takeaways, and if you

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did, I'd love to hear from you.

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Share a screenshot on your ig story,
tag me or send me a quick message.

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This show is for you, so
any feedback is welcomed.

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Hey, and make sure you're also
subscribed to the show so you

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don't miss any of our new episodes.

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And if you could take a few
minutes to leave me a five star.

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That'd be greatly appreciated.

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Thanks for listening and be well.