Oh, my God, it's so good to laugh, isn't it?

What if you could make yourself laugh at any time you'd like?

What about that?

Hi, it's love notes from Rhonda.

And today it's time to learn how to laugh at any time that you'd like, maybe even the most inopportune times.

You're gonna choose to maybe pull out this tool to know how to laugh.

Because sometimes a laugh is the very thing we need in the midst of crisis, the very thing we must do in order to shift our attitude.

The very thing that we must do in order to see with a new perspective.

Laughing allows us to be lighthearted.

Laughing allows a new way to see come through.

When you're able to see the world through humor, through laughter, life gets a lot easier and a lot sweeter.

So I'm gonna teach you today how to laugh whenever you'd like.

I know, it sounds crazy, right?

Well, I'm gonna give you a magic potion to laugh anytime.

So go ahead and put your hand out in front of you.

Go ahead, put your hand out in front of you.

Got your hand out in front of you.

Now, I want you to imagine that there's a cup inside your hand.

So go ahead, wrap your hand around the cup.

Yep.

Wrap your hand around the cup.

Yep, yep, yep.

You got it.

Okay.

I got mine, too.

I got my hand wrapped around my cup, and I have a bottle of laughing juice.

Oh, I know.

It's so fun.

It's a laughing juice, and it.

You know, when you drink this laughing juice, it.

Well, it makes you laugh.

I had a little bit earlier today, so I'm already laughing.

But go ahead, put that cup out.

Got your hand wrapped around it.

All right, now I'm gonna take the laughing juice and pour it in your cup.

Okay, here comes.

Don't spill.

Here we go.

Hold it with two hands.

All right.

Gonna po.

Glug, glug, glug, glug, glug.

Ooh.

Just the right amount.

Okay.

Okay.

Got it filled up there.

Okay.

Okay.

All right, I'm putting the laughing juice down now.

I've got my laughing juice cup full.

You've got laughing juice inside your cup.

Okay, Are you ready?

Okay, you ready?

All right, let's go ahead and drink our laughing juice together.

Oh, my God.

Is it?

Oh, my gosh.

Oh, it's so good to laugh, isn't it?

Oh, my God.

So good to laugh.

You.

I'm gonna give you the bottle.

Laughing juice.

So in your other hand, go ahead, take the bottle of laughing juice.

Do you have it?

Okay.

Put it someplace safe so that you can pull it out anytime that you need it.

If you need a new perspective, a new attitude, a new way to see the world, you need a little light heartedness.

I want you to pull out your cup and I want you to pull out the bottle and give yourself some laughing juice.

And allow yourself to laugh.

Because the more you laugh, the more you laugh.

And the more you laugh, the more your burdens are lifted.

The more light you see in the world, the lighter you are.

So go ahead, keep that bottle of laughing juice in that cup and use it anytime.

Until next time, keep laughing fearlessly.

I love you.