Heidi:

This is episode 215 of Teacher Approved.

Heidi:

You're listening to Teacher Approved, the podcast helping

Heidi:

educators elevate what matters and simplify the rest. I'm

Heidi:

Heidi.

Emily:

And I'm Emily. We're the creators behind Second Story

Emily:

Window, where we give research based and teacher approved

Emily:

strategies that make teaching less stressful and more

Emily:

effective. You can check out the show notes and resources from

Emily:

each episode at secondstorywindow.net.

Heidi:

We're so glad you're tuning in today. Let's get to

Heidi:

the show.

Emily:

Hey there. Thanks for joining us today. In today's

Emily:

episode, we are diving deep into the first 20 minutes of the

Emily:

first day of school, and we're sharing exactly how to use those

Emily:

crucial opening moments to set yourself up for a successful day

Emily:

and year. Plus, we'll share a teacher approved tip for

Emily:

handling those inevitable first day tears.

Heidi:

But let's start with a try it tomorrow, where we share

Heidi:

a favorite quick win that you can try in your life right away.

Heidi:

Emily, what's our suggestion for this week?

Emily:

This week, try giving yourself a compliment out loud.

Emily:

I know it kind of sounds silly, but research shows that speaking

Emily:

positive self talk aloud is more effective than just thinking it.

Emily:

So tomorrow, when you do something well, maybe you handle

Emily:

a tricky situation smoothly, or remember to send an important

Emily:

email, say something like, Good job me, or I handled that so

Emily:

well. It will feel silly, I'm sure, but your brain needs to

Emily:

hear that encouragement, especially during busy times

Emily:

like back to school.

Heidi:

I love this. This is so whimsical and it's effective.

Heidi:

And if you find that saying something out loud feels too

Heidi:

weird, you can try writing yourself a quick note in your

Heidi:

planner. Future you will appreciate the reminder that

Heidi:

present you is doing great things.

Emily:

If you like this idea or anything else we share here on

Emily:

the podcast, could you take a minute and give us a five star

Emily:

rating and review on Apple podcasts? That's one way that

Emily:

new listeners find us. So every rating and review is just super

Emily:

helpful.

Heidi:

Over the years, Emily and I have created an extensive

Heidi:

library of back to school products. So to help you find

Heidi:

the tools that will make the start of your new year easier,

Heidi:

today we are spotlighting our back to school brain breaks.

Emily:

Well, since today's episode is about how to make the

Emily:

first day of school run smoothly, we wanted to share an

Emily:

important tool for the first few days, your emergency time

Emily:

fillers. So until you get everyone into their new routine,

Emily:

you have no way of knowing if an activity is going to take five

Emily:

minutes or 25 minutes. And that's why you need to have some

Emily:

ready to go time fillers that you can grab at a moment's

Emily:

notice. And that's where these brain breaks come in handy.

Heidi:

We intentionally designed these to work without

Unknown:

You'll be so relieved to have these on hand at the

Unknown:

technology, so that you can use these on the fly without needing

Unknown:

to prep anything. You just print off the cards of the activities

Unknown:

that sound interesting and you're all ready to go to fill

Unknown:

any unexpected downtime, or, you know, to help kids get their

Unknown:

start of the year, but we also have brain breaks to help you

Unknown:

wiggles out if they've been sitting too long for all of your

Unknown:

rules and procedures.

Unknown:

manage your class all year long. So you can find a link to our

Unknown:

brain breaks in the show notes.

Emily:

Okay, picture this. It's 7:30am on the first day of

Emily:

school. You've been planning for weeks. Your classroom looks

Emily:

amazing, and you're as ready as you'll ever be, but then the

Emily:

kids start arriving, and suddenly your mind goes

Emily:

completely blank. Where do you even start?

Heidi:

Yeah, that's a rough moment. When you're standing

Heidi:

there with 20 something little strangers looking at you

Heidi:

expectantly, it's easy to feel overwhelmed by the 50 things

Heidi:

that feel like they need to happen at the exact same time.

Emily:

So that's why we're breaking down exactly what

Emily:

should happen in those first 20 minutes of the first day. Of

Emily:

course, we have some suggested activities, but we're also

Emily:

sharing the why behind each choice and how they all work

Emily:

together to create the calm, confident start that you're

Emily:

looking for.

Heidi:

Think of this as your game plan. Just like a football

Heidi:

coach scripts the first 15 to 20 plays of a game, we're going to

Heidi:

script those opening minutes so that you can focus on connecting

Heidi:

with your students instead of frantically trying to remember

Heidi:

what comes next.

Emily:

Don't worry, you don't have to keep track of 15 to 20

Emily:

football plays. Instead, we're going to organize everything

Emily:

that needs to happen into five goals. Each of these goals

Emily:

serves a specific purpose in helping to make the first 20

Emily:

minutes the key that unlocks a happy and successful first day

Emily:

of school.

Heidi:

So first we'll talk about what those goals are, and then

Heidi:

we're going to walk you through exactly how to achieve each one.

Heidi:

So your first goal is to welcome each student and help them

Heidi:

settle into this new space. Remember, some of your kids woke

Heidi:

up so excited that morning, but others might have really been

Heidi:

anxious about this moment for weeks.

Emily:

This is where greeting at the door becomes so powerful.

Emily:

When you stand at your classroom door and personally welcome each

Emily:

child, you're sending the message that they belong here

Emily:

and that you're genuinely happy to see them.

Heidi:

to be able to say good morning and send them off onto

Heidi:

their routine, but on the first day, your students don't know

Heidi:

anything. So you need to be situated where you can explain

Heidi:

exactly what they need to do when they walk into your

Heidi:

classroom.

Emily:

So as you greet each student, you're also giving them

Emily:

their first mini lesson. Good morning, Sophia. Hang your

Emily:

backpack on any hook with a green dot, then choose a lunch

Emily:

from the chart on the board and find your desk.

Heidi:

Keep it simple and specific. It will be helpful to

Heidi:

post these steps on the board, and if you really want to take

Heidi:

the stress level down, consider adding picture cues next to the

Heidi:

words for anyone who might be feeling a little shaky in their

Heidi:

reading ability at that moment.

Emily:

And still be prepared to repeat these directions to each

Emily:

student individually as they arrive. It is tedious for the

Emily:

teacher, but it's better than leaving kids wondering and

Emily:

confused. That will only amp up their first day nerves, and we

Emily:

do not want that.

Heidi:

If it's handy, you can have name tags with you at the

Heidi:

door, or you can have them waiting on your students desks.

Heidi:

Consider what makes the best sense for your situation.

Heidi:

Helping your students get their name tags on can be a calming

Heidi:

point of one on one connection, but on the other hand, it might

Heidi:

further complicate an already complicated morning, if you're

Heidi:

holding up the flow of traffic and you have a big line of kids

Heidi:

trying to get into the room. There's not a right or wrong

Heidi:

answer for this, just make sure that you are thinking about the

Heidi:

pros and cons of your different options well in advance.

Emily:

Yeah, do yourself a favor by making as many decisions as

Emily:

possible ahead of time, because you've got enough on your plate

Emily:

without having decision fatigue draining your energy on that

Emily:

first day.

Emily:

And then once you've welcomed your students, your second goal

Emily:

is to provide an activity that calms nervous energy while

Emily:

keeping everyone engaged. And that is where we circle back to

Emily:

one of our all time favorite strategies, which is pattern

Emily:

blocks.

Heidi:

If you have been with us for a while, you know we are

Heidi:

obsessed with pattern blocks for this exact moment. In fact, we

Heidi:

are so passionate about this, we would recommend investing in a

Heidi:

class set of blocks, even if you never use them a single time to

Heidi:

teach math. And Emily and I really don't recommend spending

Heidi:

money on much for your classroom.

Emily:

Yeah, but pattern blocks can be your secret weapon for

Emily:

inside recess, keeping the siblings of your students

Emily:

entertained during parent conferences, rewarding your

Emily:

class with a fun and easy activity, and so much more.

Emily:

Everyone loves pattern blocks. I've even had to drag teenagers

Emily:

away from playing with them. They're so versatile, but let's

Emily:

talk about what makes them especially perfect for the first

Emily:

morning of school.

Heidi:

Well, we have a list of reasons. Of course we do. First,

Heidi:

pattern blocks require zero explanation. Kids see blocks on

Heidi:

the table, they immediately know what to do. Little kids are

Heidi:

going to dive right in. Big kids are going to maybe act like

Heidi:

they're too old for them, but they still get drawn in. There

Heidi:

are no complicated directions for you to give or for students

Heidi:

to follow, and that is crucial to your success when you're

Heidi:

creating new arrivals every few minutes.

Emily:

The second reason that pattern blocks are so amazing is

Emily:

that they're naturally calming. There's something about the

Emily:

tactile nature of the blocks and the way they invite pattern

Emily:

making that just settles kids down. Even your most anxious

Emily:

student can find success building with blocks, and if you

Emily:

can afford it, a set of wood pattern blocks is even better

Emily:

than plastic. It just adds to the relaxing vibes.

Heidi:

The third reason that pattern blocks are ideal for the

Heidi:

first morning of school is that they are completely open ended.

Heidi:

That means at no point will you have to answer the dreaded, 'I'm

Heidi:

done, now what' question. No one is going to race to the end and

Heidi:

start pestering their neighbors. Kids are happy to keep exploring

Heidi:

and creating for as long as you need them to.

Emily:

And the fourth reason is that the prep of pattern blocks

Emily:

couldn't be simpler. Get some dollar store trays, put a pile

Emily:

of blocks in the middle of each table or on each desk, and

Emily:

you're good to go. Really, any container will work for this.

Emily:

But if you have kids sharing the blocks, it's easier for them to

Emily:

reach into a container with low sides instead of having to dig

Emily:

the blocks out of one of those bins.

Heidi:

You really, really do not have to stress over this step. I

Heidi:

have gotten as low key as dumping them onto sheets of

Heidi:

paper because I didn't think ahead to get containers. And you

Heidi:

know what? It worked great. Pattern blocks for the win every

Heidi:

time. And look at that. You have your first morning activity

Heidi:

planned, prepped and ready to go in about two and a half minutes.

Emily:

If you want to add a little more structure, we do

Emily:

have a set of back to school pattern block mats that we

Emily:

designed specifically for back to school. So there's a school

Emily:

bus and a backpack and all that fun stuff, and there are two

Emily:

versions of each map. One is more open ended with a blank

Emily:

outline of the shape so students can explore and see which shapes

Emily:

can fill the space, and then the other version has outlines of

Emily:

the specific shape blocks.

Heidi:

We did include both sets so you can differentiate as

Heidi:

needed. But when Emily and I taught preschool, we used the

Heidi:

open shapes with our preschoolers, and they can

Heidi:

handle it fine, so I definitely think any elementary age student

Heidi:

should be able to handle it without a problem.

Emily:

Plus, the more open ended the task, the more engaged they

Emily:

will be. And we need to keep them busy for a few minutes so

Emily:

we can get this new school year underway.

Heidi:

One thing I love about this back to school pattern

Heidi:

block set is that each of the mats has a get to know you

Heidi:

question at the top. The questions relate to whatever the

Heidi:

shape is. So for the pizza slice, the question is, what's

Heidi:

your favorite lunch?

Emily:

Yep, and that's a simple way to help kids feel welcomed

Emily:

in class. If they can read, they could talk about the questions

Emily:

with their neighbors as they work, or when you're walking

Emily:

around as the kids are creating, it gives you an easy way to

Emily:

initiate conversation.

Heidi:

And we also included some editable slides. If you want to

Heidi:

have something posted for the kids to do, you can easily add

Heidi:

your welcome message and then direct the kids to explore with

Heidi:

the blocks until it's time to get started.

Emily:

Okay, that's a lot of information, but don't feel like

Emily:

you have to remember all this. We also include a Teacher's

Emily:

Guide to walk you through all the whys and hows. In the show

Emily:

notes, you will find a link to the pattern block set and to our

Emily:

Lego activity mats. It has similar activities to the

Emily:

pattern blocks, but might be a little more appealing to your

Emily:

older kids, assuming you have access to a bunch of basic

Emily:

Legos.

Heidi:

Yeah, but it actually might be easier to track down a

Heidi:

tub of loose Lego pieces than to buy a class set of Lego blocks.

Emily:

Good point.

Heidi:

You could probably even get donations from your

Heidi:

neighborhood if you want to do this as cheaply as possible.

Emily:

But you really aren't obligated to use either pattern

Emily:

blocks or Legos. Any calming and engaging activity will work as

Emily:

your first morning of school activity. The key is just

Emily:

choosing something that's open ended but doesn't require a lot

Emily:

of setup or explanation from you.

Heidi:

Now, once you've welcomed each student and offered them an

Heidi:

engaging activity, the third goal of your first 20 minutes is

Heidi:

to teach the most important procedures. These are the ones

Heidi:

that your students absolutely need to know to be successful

Heidi:

today. And we've said this before, but it bears repeating,

Heidi:

the first thing you need to teach is not your attention

Heidi:

signal.

Emily:

We know lots of class management experts recommend

Emily:

starting with your attention signal, but we disagree, because

Emily:

we have weirdly strong opinions about this and many other

Emily:

things. Don't start with your attention signal. Start with

Emily:

your bathroom procedure. There's always at least one kiddo with a

Emily:

nervous tummy on the first day, and you definitely don't want

Emily:

them sitting there worried about what to do if they need to use

Emily:

the restroom.

Heidi:

Plus teaching the bathroom first sends a message

Heidi:

that you care about their comfort and well being. This is

Heidi:

actually a really welcoming way to start. You're essentially

Heidi:

saying, I want to make sure that you feel safe and taken care of

Heidi:

here.

Emily:

Keep it simple and clear. Teach the routine you want to

Emily:

use all year. Make sure they know where the restroom is

Emily:

located and how to re enter the classroom without causing a

Emily:

distraction.

Heidi:

And you can really just play up the silliness. Get your

Heidi:

most serious face on and tell students you're going to teach

Heidi:

them the most important thing they're going to learn all year.

Heidi:

Just pause and really let the drama build, and then tell them,

Heidi:

let me tell you how to get to the bathroom.

Emily:

Yeah, that's a sure fire way to break the ice with kids.

Emily:

And once that's out of the way, then you can move on to your

Emily:

attention signal. Choose something that feels natural to

Emily:

you. Maybe it's a chime, maybe it's a clapping pattern, maybe

Emily:

it's just raising your hand. The key is being consistent about

Emily:

how you introduce it.

Heidi:

You can try something like, when you see me raise my

Heidi:

hand like this, that means stop what you're doing, look at me,

Heidi:

and raise your hand too. All right, let's practice. You keep

Heidi:

building with your blocks, and when you see my signal, remember

Heidi:

to stop, look and raise your hand.

Emily:

We did a deep dive into attention signals in Episode 98

Emily:

where we shared all of our best tips and troubleshooting hacks.

Emily:

Definitely make sure to go back and check that one out if you

Emily:

want some pointers or if your attention signal needs some

Emily:

help.

Heidi:

Practice your attention signal a few times while

Heidi:

students are working with the blocks. This gives them a chance

Heidi:

to experience success with the signal while doing something

Heidi:

they enjoy, rather than feeling put on the spot.

Emily:

Once you've taught about the bathroom and your attention

Emily:

signal, tell students that they have five more minutes to finish

Emily:

their designs while you handle the fourth goal, and that is to

Emily:

get your administrative tasks out of the way so you can focus

Emily:

on your students. So this is when you handle all of your

Emily:

teacher tasks, like attendance, lunch count, any forms that need

Emily:

to go to the office, all the behind the scenes stuff that

Emily:

keeps the school running.

Heidi:

Here's where having a clear script for the day really

Heidi:

pays off. Write yourself notes like, send attendance, in all

Heidi:

caps, so you don't forget in the chaos of the moment. Trust me,

Heidi:

you don't want to start off the year with the front office

Heidi:

having to track down your numbers.

Emily:

Okay, so you got that taken care of. Good. Now here's

Emily:

a real veteran teacher hack. Don't be in a rush to jump into

Emily:

the day. Once you've sent in your attendance and dealt with

Emily:

your tasks, just take a moment and pause. This is our fifth

Emily:

goal. If the kids are still engaged with their activity,

Emily:

take two minutes to step back and just watch.

Heidi:

Yeah, this might be your last quiet moment until three

Heidi:

o'clock. So make it count. Observe how things are going.

Heidi:

How are the kids interacting with each other, who seems

Heidi:

comfortable, who might need some extra support? Maybe even snap a

Heidi:

quick candid photo of the last moment when it's all still

Heidi:

peaceful.

Emily:

And this is the perfect moment to give yourself a little

Emily:

internal high five. Look around at your beautiful classroom, see

Emily:

your students engaged and calm, and acknowledge how much work

Emily:

you put in to make this moment possible.

Heidi:

You prepared for this, you planned for this, and it is

Heidi:

working. You can imagine Emily and me there in spirit cheering

Heidi:

you on. You deserve to take a few seconds to appreciate that

Heidi:

success before diving into the conveyor belt of busyness that

Heidi:

is about to kick off.

Emily:

When it's time to transition, prepare students

Emily:

with a cue in advance. In one more minute, we're going to

Emily:

clean up our blocks. This preview of what's coming reduces

Emily:

anxiety and gets them into the rhythm of listening for

Emily:

directions.

Heidi:

Once the minute is up, make use of that attention

Heidi:

signal you just taught. Make sure everyone is focused on you,

Heidi:

and then explain how you want them to clean up and what they

Heidi:

should do after. This transition becomes your first opportunity

Heidi:

to practice following directions as a group, which sets you up

Heidi:

beautifully for the rest of the day.

Emily:

So let's recap what those first 20 minutes might look like

Emily:

when you put all five goals together. First, you're

Emily:

welcoming and settling. You're going to greet students at the

Emily:

door, give them clear directions for what to do when they enter,

Emily:

and then they're going to be hanging up backpacks, making

Emily:

lunch choices, and managing anything else that needs to

Emily:

happen.

Heidi:

Next you're making sure everyone is calmly engaged. That

Heidi:

might be sitting down to explore pattern blocks or Lego mats or

Heidi:

another open ended activity.

Emily:

Once everyone is in their spot and the bell rings, wait

Emily:

for any announcements, and then start your third goal,

Emily:

establishing essential guidelines. Teach your bathroom

Emily:

procedure first and then your attention signal.

Heidi:

Tell your students they have a few more minutes to

Heidi:

explore with the blocks while you attend your fourth goal.

Heidi:

Handle administrative tasks, take attendance, make your lunch

Heidi:

count, and observe how the group is settling in. Don't forget to

Heidi:

pause to appreciate this moment that you have worked so hard to

Heidi:

create.

Emily:

And as your first 20 minutes wrap up, cover your

Emily:

fifth goal and set students up for a successful transition. Use

Emily:

your attention signal to bring them together and give them

Emily:

clear directions for cleaning up and transitioning to the next

Emily:

activity.

Heidi:

And just like that, you have accomplished five crucial

Heidi:

goals. Your students feel welcomed and safe and you're

Heidi:

ready to move into the rest of your carefully planned day.

Heidi:

You've set everyone up for success and opened the door to a

Heidi:

calm and confident first day of school.

Emily:

We'd love to hear your best first day of school

Emily:

suggestions. Come join the conversation in our Teacher

Emily:

Approved Facebook group.

Emily:

Now for our Teacher Approved Tip of the Week, where we share an

Emily:

actionable tip to help you elevate what matters and

Emily:

simplify the rest. This week's teacher approved tip is have a

Emily:

plan for first day tears.

Heidi:

Oh yeah, you know how it goes. No matter how perfectly

Heidi:

you plan those first 20 minutes, someone might still end up in

Heidi:

tears. That is just to be expected.

Emily:

Yeah, especially in the younger grades. First, remember

Emily:

that tears on the first day are usually about big feelings, not

Emily:

about you or your classroom. Kids might be sad about leaving

Emily:

mom, worried about making friends, or just overwhelmed by

Emily:

all the newness.

Heidi:

The way to manage this is to have a comfort plan all ready

Heidi:

to go. Maybe it's a special stuffed animal in your classroom

Heidi:

that gets to sit with the student. Maybe it's a quiet

Heidi:

corner with soft pillows, or maybe it's just sitting next to

Heidi:

you while the rest of the class continues with their activity.

Emily:

Keep in mind that often the best comfort is just a calm

Emily:

routine. When that crying child sees other kids happily building

Emily:

with blocks and following simple directions, they usually start

Emily:

to feel more secure too.

Heidi:

Trust the process. Your thoughtful planning and calm

Heidi:

energy will help even your most anxious students settle in. And

Heidi:

remember tears on day one don't predict how the rest of the year

Heidi:

will go.

Heidi:

Alright, to wrap up the show, we're sharing what we're giving

Heidi:

extra credit to this week. Emily, what gets your extra

Heidi:

credit?

Emily:

Well, I've got some high art to tell you about, because

Emily:

I'm giving extra credit to the new Netflix family movie, K

Emily:

Popdemon Hunters. I had heard all the buzz about it, and my

Emily:

daughters both watched it on their own, and they're nine and

Emily:

15, and they both loved it. So I was like, Okay, let's just watch

Emily:

it. So we watched it last night for movie night, and I have to

Emily:

say, I went in with very low expectations, but it was

Emily:

actually really good.

Heidi:

Good.

Emily:

The characters are like interesting and nuanced, and the

Emily:

music is super catchy. But the biggest surprise for me was that

Emily:

it was actually very funny. I rarely find kids cartoons

Emily:

actually funny, but this was legitimately funny. So if you

Emily:

need an idea for family movie night, check out k pop demon

Emily:

hunters. And even without kids Heidi, maybe you should give it

Emily:

a watch.

Heidi:

I didn't realize it was animated.

Emily:

Oh yeah. What are you giving extra credit to, Heidi?

Heidi:

Well, I'm giving extra credit to not an animated movie.

Heidi:

It's very different. I'm giving extra credit to my new Laurel

Heidi:

Denise planner. I have not had an official planner, planner,

Heidi:

grown up planner, since I started teaching, and that's so

Heidi:

funny, because all through high school and all through college,

Heidi:

I was a dedicated Franklin Covey girl. I had the binders for each

Heidi:

year, the whole bit.

Emily:

Oh yeah, I think I still have some of those in my closet

Emily:

at mom and dad's house, like the past, the past years, because it

Emily:

was so important to keep my what I wrote on them in high school.

Heidi:

Oh, absolutely, of course it was. But since then, I just

Heidi:

haven't found anything that I could keep up with. I think when

Heidi:

I was teaching, I just used my plan book.

Heidi:

And I've tried different things over the years, but what

Emily:

Yeah.

Emily:

I ended up using was just a notebook that was basically one

Emily:

long row for the week with like, a to do list for each day. And

Emily:

that worked well, but I hated that I didn't have a calendar

Emily:

that I could reference. Stuff would catch me off guard all the

Emily:

time, because I couldn't see the month at a glance. So I would

Emily:

have to, like, remember to look at my phone and see what's going

Emily:

on, and I didn't always see that. But this planner keeps

Emily:

that same format with the long row for the week, with the

Emily:

little to do list at the bottom, but there's a monthly calendar

Emily:

at the top. It's exactly what I needed, and I have actually been

Emily:

able to stay on top of using it. Haven't fallen to my bad planner

Emily:

habit of, like, trying something for a few weeks and never

Emily:

keeping up with it.

Emily:

Oh yeah, every time for me.

Heidi:

Yeah. But I am like, six weeks into this one, and it has

Heidi:

been great. I love it. There's a link to it in the show notes if

Heidi:

you also need a grown up planner.

Emily:

Maybe I need to check it out.

Heidi:

Yeah, I will say it does take up a lot of space on my

Heidi:

desk, so that is the downside. I would, like half the size would

Heidi:

be perfect.

Emily:

Yeah.

Heidi:

But you know how things go.

Heidi:

Well, that's it for today's episode. Remember that being

Heidi:

intentional with those first 20 minutes can help the rest of the

Heidi:

day flow much more smoothly. With clear goals and a solid

Heidi:

plan, you can create a calm, confident start that sets

Heidi:

everyone up for success.

Emily:

And make sure to check the show notes for links to our

Emily:

back to school pattern blocks mats, first day Lego mats, and

Emily:

our brain breaks to help you avoid any unexpected time.

Emily:

Because when you've planned this thoroughly, you can focus on

Emily:

what really matters, which is connecting with your students.

Heidi:

We hope you enjoyed this episode of Teacher Approved. I'm

Heidi:

Heidi.

Emily:

And I'm Emily. Thank you for listening. Be sure to follow

Emily:

or subscribe in your podcast app so that you never miss an

Emily:

episode.

Heidi:

You can connect with us and other teachers in the

Heidi:

Teacher Approved Facebook group. We'll see you here next week.

Heidi:

Bye for now.

Emily:

Bye.