Hello, hello, and welcome to the Borealis

experience. I'm your host Aurora, life coach, and

spiritual healer. Let's say

this is my last episode for the year 2021.

What a year.

Huh? I want to take a moment. And thank you for being here

with me. We're all on this together.

And, yeah, it's been

a tricky year for me.

Lots of ups and downs and

lots of change. It's been a good year overall. But it's been

really tough as well.

So let's take a moment and

reflect about the things that we want to let go off things that

we don't want in our life anymore.

And then

we also want to take a moment

to reflect about what it is that we want, more off in our lives.

Maybe we don't have it in our life

already.

Maybe we're starting to get closer to what we want and need.

And we're slowly but surely, steering into a direction where

we get closer to what we need our goals or dreams.

To how do we do that? I know it's going to be New Year's Eve

here soon. Lots of new year's resolutions.

But I feel sometimes we

restrict ourselves if we

set our mind

on to new year's resolutions. And I don't know about you. But

most of the time when I had something in mind,

I was successful in the beginning but then

I was not able to be sustainable

with my the change that I wanted to see.

So it is really important to keep an open mind and open heart

when it comes to your dreams and goals and to not narrow it down

to one activity or one way of reaching your goal. Let's take

physical health. For instance. If you set your mind on having

to go to the gym from January 1

five times a week, and you're gonna go no matter what it's

going to be no excuses.

It is good. It is awesome. That you feel you could be motivated

enough to go ahead and and do the five times a week.

But what about a simple walk? What about a hike?

What about a bicycle.

You see when we narrow things down too much. We usually

exhaust ourselves after a while because our being wants to be

free or being wants to expand. And if you force your body your

mind your soul into a gym for five times a week. And you've

never went to the gym before.

You might be motivated at the very beginning but after a while

you might find out that this is actually pretty boring. And the

only reason why it is boring it is because there's going to be

highest stimulation and novelty at the beginning and that will

wane off and it will be monotone us monotonous sorry

and boring for your mind and soul. And the body is just going

to drag behind and feel disappointed again and let down

because you had these beautiful goals to work out on a regular

and now all of a sudden you are

not doing

anything anymore, because you only set your mind on going to

the gym. So if you keep the selection wide and open,

then your mind and your soul will always stay

stimulated and excited. And then you're also open to your

surroundings. You know, I used to be very fixated on going to

the gym. And so often my friends invited me skiing or to go for a

hike. And I always said, no, no, no, I have to go to the gym.

First, I need to get up my rigid load workout, and then I am

free. So I was giving myself limitations. And that was not

doing me good. It was not serving me. On a higher level,

you know, my body was getting stronger, and beautiful, but my

soul was craving adventurous and my heart was just feeling

cringed and locked up. And same goes with

eating habits. If you want to change your eating habits,

it's it's really nice to be curious about new foods again,

and to really appreciate the food that you have on your plate

and to test it with all your senses.

When it comes to relationships, when it comes to friendships, or

romantic relationships, and you want to feel a change there, you

always have to go back to your relationship with yourself.

I'm very excited to be publishing an episode here soon

about your relationship with playfulness, and pleasure.

Because that will tell me as a coach, how open you are to

receive and connect with other people.

But in today's episode, I want to keep it short and tell you

the more you enjoy your own company, the more you feel

comfortable in your own skin, the better you're going to

attract people into your life. Not only like many more than

before, but the right people as well.

So if for the new year,

you set an intention for

stronger, more resilient connections, we have to start

with you. We have to find out what it is that holds you back.

And that limits yourself you know so many people out there

who are truly successful, who are successful, not only when it

comes to money, but when it comes to relationships and

friendships and healthy bonding.

They had

limits. They were crippled by life. They were traumatized.

They were you know, and wheelchairs, they had to battle

mental illness.

Some of them were blind.

But what didn't stop them was their love their thirst for

life.

And with my coaching, especially now in the coming years, I want

to get you to that point where you take such good care of

yourself where you're such a good cheerleader of yourself,

that the things that you truly want and need and deserve are

just going to float towards you. You will not have to put much

effort into attracting people anymore, you will not have to

be desperate about

the right job that you want to find it will fall into your lap.

And don't get me wrong, there's always work to be done. But that

comes after. After you know what your purpose is after you know

who your partner is going to be. But first you're going to

attract it into your life by who you truly are by digging

yourself by unlearning patterns that you had to learn in order

to heal and to survive. So often we are stuck in coping

mechanisms. We are overly protecting ourselves because we

are so scared to get hurt again. And that in turn prevents us

from getting closer to our goals.

I oftentimes see with my clients that there is no big, external

obstacles and circumstances that hold my clients back from

reaching their goal. But their own limitations, their own

beliefs about themselves and how they see the world is

holding them back from reaching their potential. And then

there's another, another kind of, of person out there who

doesn't feel deserving. They know exactly what they want,

they can envision it, they can smell it, they can feel it, yet

they still don't feel deserving.

And this brings me to the next point is

your own radiance, how you can get back to when you were a

baby, and you just experienced the world you looked around and

you soaked up. That beautiful flower is you watched the animal

running through the field, and you didn't watch it with a

judging eye. But with a loving eye, you were just present with

the people around you, and soaking in their energy and

giving back without judgment, without limitations without

fear.

So to get back to that state, where you're just be more than

do is incredibly healing and incredibly helpful. When it

comes to reaching your dreams, and your goals. We all want to

get closer to a state of tranquility and peacefulness we

all want love. We all want to feel seen and heard. And I know

in the past, you didn't feel that way. I know in the past,

life was hard. You got disappointed you were let down

by the people you trust at most. And you were hurt by people that

you want it desperately in your life. And now is the time to

reclaim your power. And to live from the heart again, and not

from a fearful mind.

So when you dive into the new year, here with me soon,

I want you to look back and maybe go into birds perspective,

and look down on yourself and

bathe your being in love and kindness. And know that every

day you wake up, you want to be a better person. You want to be

even more present with the people around you than you were

the day before. You see we don't need new year's to start all

over again, we can start right now. He looked back, he looked

down on yourself. And you just have a gentle smile and very

soft gaze. And, you know, I know if you're listening to my

podcast, that you are growth oriented, that you want to let

go of stuff that doesn't serve you anymore, that you want to

embrace life fully that you want to be present again, and

experience deep nurturing connections.

We want to slow down a little bit and dive a little deeper

than we did last year.

And I'm so excited for my guests that will be coming on to my

show. I'm so incredibly blessed and I feel so honored for the

new clients that are going to join me that I'm going to be

learning from and that I will be able to point into the right

directions. And yeah, I'm I'm wishing us all peace and

tranquility and playfulness and pleasure, love and lightness.

And may we have the resilience to overcome hard times and may

we see obstacles as opportunities to grow. May we

see

A difficult situations with people as a phase of growth and

intimacy, if not with the other person with ourselves

from the bottom of my heart, thank you so much for being here

for supporting my show. If you want to take a moment, leave a

review on Apple podcast or a rating and join me on Facebook.

Aurora Eggert, I would love to connect with you. I would love

to hear your story. And yeah, I'm sending my love out to you.

If you haven't already, subscribe to my podcast and if

it brings you value, recommend it to friends and family that

you know could benefit from it.

From my heart to yours, I deeply respect you and I will be out

there in the new here for you. Bye bye