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Decision fatigue can get the best of us. Our brains have a finite resource, and every choice that we make

depletes that resource until our brains start defaulting to the easiest option. And that option is

usually no or just I opt out entirely. Our listeners experience this same thing as well. If the podcast is

audio only, many listeners will have your show on while they're doing something new.

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else like driving, exercising, cooking, or walking. There are statistics out there. I'll put a link in the

show notes. Now their brain is already managing multiple demands. We ask them to make decisions in our show

if we're teaching them something perhaps or follow this thing, subscribe, consider this point that I'm

making, remember this thing. Everything that we put in there costs the listener cognitive

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resources that they might not have available in the moment. All of this is adding to the overall cognitive

load. We're depleting our listeners' resources. And I'll link some of the science that's involved in this

as well about how all these demands affect our working memory and lead to this thing called decision

fatigue. For example, a paper in the 1950s established that working memory holds approximately seven

items, plus or minus a couple, but even

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More recent research finds that the actual number is even lower. It's about four things. So this affects

how many calls to action we should include in our episodes and keep it to one spot. Tell them just do this one

thing. Go here. I used to have several in my longer episodes until I ran across this recommendation to keep

it to one place. Send them to one spot. Now if you can make that a good spot, maybe it has a couple things on the

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page you need them to see or whatever, but you just want to keep it very clear and simple what you're asking

for. So I recommend one really easy to say thing since we're saying it in our episodes verbally. So if

possible, have an easy to say and remember URL. So even if they go to the show notes, they'll remember that

that's the thing that you said verbally in your episode. Choice overload. It involves the complexity of

the choice set and the difficulty of the

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It involves uncertainty about preferences, like if you don't know which choice to make, and even whether

the person who's listening, their goal is to minimize effort. It might not be. So give them one specific

thing to do and make it easy. That's the statistically best bet that you can make, and hopefully more people

will actually do that thing that you ask. So it's my turn for this right now. I'm Jen DeHaan. This is the

Credibility Minute. You can find more episodes and get in touch with me at

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