All right, Carrie Bennett, welcome back to the
Meredith Oke:QVC podcast. You are one of our top regulars. I
Meredith Oke:was saying to Jason, I'm like, I feel like
Meredith Oke:there's, like, six people I could just have on
Meredith Oke:over and over, and that would be the podcast
Meredith Oke:forever. Just like, where are you at with pigs
Meredith Oke:now? What's going on here?
Carrie Bennett:There's so many amazing people in this world who
Carrie Bennett:have stuff to share.
Meredith Oke:It's true. It's true. And. And people sharing
Meredith Oke:their stories. I just, you know, I. I'm always so
Meredith Oke:moved by people who just refused to, you know,
Meredith Oke:accept where they're at and keep looking and
Meredith Oke:pushing to find new things. So for all the people
Meredith Oke:listening who are doing that, bless you. Welcome.
Meredith Oke:We're going to cover lots of fun stuff today with
Meredith Oke:Carrie. Okay, so I want to start off, as I often
Meredith Oke:do, just going back to the basics. I'm going to
Meredith Oke:send this episode out to a lot of people that I
Meredith Oke:have encountered lately who are feeling super
Meredith Oke:crap because it's flu season and it seems to have
Meredith Oke:just, like, taken over the world. Everyone I talk
Meredith Oke:to all over the place is sick or trying to get
Meredith Oke:over being sick or taking care of someone who's
Meredith Oke:sick. So let's just start with the foundational
Meredith Oke:health principles as we see them in our context,
Meredith Oke:obviously, in addition to whatever people
Meredith Oke:understand already about the importance of eating
Meredith Oke:healthy food and drinking quality water. But
Meredith Oke:let's just go over our special sauce here.
Carrie Bennett:Yeah, absolutely. I mean, first and foremost, I
Carrie Bennett:also like to reframe the concept of being sick,
Carrie Bennett:because it's actually an opportunity. When you
Carrie Bennett:get a fever or when you develop mucus, it's an
Carrie Bennett:opportunity for your body to get stuff out that
Carrie Bennett:doesn't serve it, which may include an exposure
Carrie Bennett:of some kind. Yes, that may have prompted the
Carrie Bennett:illness in the first place, but it is an
Carrie Bennett:opportunity. And then the question becomes, how
Carrie Bennett:can we help the body resolve that beneficial
Carrie Bennett:inflammatory cascade that is supporting our body
Carrie Bennett:and getting rid of stuff through that lens? We
Carrie Bennett:look at light first and how light affects
Carrie Bennett:mitochondria, because that really, truly is an
Carrie Bennett:important and still overlooked. Or maybe not
Carrie Bennett:even. I mean, maybe the awareness isn't even
Carrie Bennett:there yet in the collective conscious in terms of
Carrie Bennett:how beneficial it can be to support our light
Carrie Bennett:environment.
Meredith Oke:Right. Okay. That's really interesting. It's
Meredith Oke:funny. I was. So we, after experimenting with
Meredith Oke:places locally, decided a couple years ago to
Meredith Oke:invest in an infrared sauna, which we have our
Meredith Oke:little tent, our little sauna space, tent in the
Meredith Oke:garage. And so I. I usually put on a podcast and
Meredith Oke:leave it Outside of the tent and listen and sit
Meredith Oke:in there. And I was. This is a little out there
Meredith Oke:for some people, but I was listening to this
Meredith Oke:woman who is a. I don't know, I guess a psychic.
Meredith Oke:I don't know. But she was talking about how she
Meredith Oke:sees things energetically. So I'm sitting in the
Meredith Oke:sauna, like let it just like having all this, all
Meredith Oke:this mucus build up, you know, feeling the light
Meredith Oke:really helping with that. And this woman is like
Meredith Oke:talking about trauma and she's like, I don't know
Meredith Oke:why, but when I energetically, what spirit shows
Meredith Oke:to me that trauma looks like. It's like this very
Meredith Oke:mucusy kind of energy, like kind of viscous
Meredith Oke:energy. So you know, on an, on an esoteric level,
Meredith Oke:what you were just saying about like sometimes
Meredith Oke:our body needs to purge and go through these
Meredith Oke:things. It's not necessarily bad. So there's a
Meredith Oke:physical aspect to that. But I want. There's
Meredith Oke:probably also some woo woo aspects.
Carrie Bennett:Oh sure, I agree. I can totally get on board with
Carrie Bennett:that 100%. You know, I mean we, I think we
Carrie Bennett:touched the tip of the iceberg, but we only talk
Carrie Bennett:about the physical body. But I know that that's a
Carrie Bennett:really interesting place for people. Started with
Carrie Bennett:when it comes to how to support health. And so
Carrie Bennett:let's dive into that mucus.
Meredith Oke:Right?
Carrie Bennett:Or let's dive into that. Why am. Why is my body
Carrie Bennett:trying to get stuff out or why do I even get a
Carrie Bennett:fever? Well, our cells in order when they. When
Carrie Bennett:there's something invading the cells, right. And
Carrie Bennett:causing the cells to become dysfunctional. The
Carrie Bennett:body is beautifully intelligent and the body says
Carrie Bennett:this is not going to serve me if this stuff stays
Carrie Bennett:here long term. And so there's things that we can
Carrie Bennett:do to essentially push stuff out of the cell. And
Carrie Bennett:through our lens. We talk about the building of
Carrie Bennett:exclusion zones, water. And that's very lacking
Carrie Bennett:these days, Meredith. You know, because of the
Carrie Bennett:fact that we are not connected or frequently at
Carrie Bennett:least the average, we, the average human being on
Carrie Bennett:the planet who lives indoors the majority of the
Carrie Bennett:day, we're not connected to the wavelength range
Carrie Bennett:of light. Light that supports this exclusion
Carrie Bennett:zone. Water inside of the cell. And so Dr.
Carrie Bennett:Pollock's work. And for those of you who are not
Carrie Bennett:familiar, Dr. Pollock, fourth phase of water, he
Carrie Bennett:found that the water inside of our cells is
Carrie Bennett:different. And we need this different phase of
Carrie Bennett:water. It's not a liquid. It's actually a gelled
Carrie Bennett:phase of water. And when it's in that gelled
Carrie Bennett:phase and when it's adequate, like when we have
Carrie Bennett:an adequate amount of it inside of the cell, then
Carrie Bennett:that gel actually prevents, provides a base
Carrie Bennett:barrier. It basically makes the membrane
Carrie Bennett:selectively permeable. The cell can say, oh, I
Carrie Bennett:know when a mineral or a nutrient is coming in
Carrie Bennett:and I can let that in and go through a little
Carrie Bennett:phase transition of water. The water temporarily
Carrie Bennett:becomes more liquidy and says, come on in, and
Carrie Bennett:then goes right back to being that gelled water.
Carrie Bennett:But if we're in nowadays, we're in these
Carrie Bennett:environments where we're likely going to be
Carrie Bennett:deficient in this gelled water in the first place
Carrie Bennett:and have more of that liquid fluidy water in the
Carrie Bennett:research called bulk water. And when we do, we
Carrie Bennett:actually make ourselves more opportunistic for
Carrie Bennett:toxicity to get in and to cause these symptoms
Carrie Bennett:that we're experiencing when we get the cold, the
Carrie Bennett:flu, and when the body then says, okay, this
Carrie Bennett:isn't serving me, so what do I do? Well, it's
Carrie Bennett:trying to reestablish that gelled water again.
Carrie Bennett:And so likely in the vast majority of people,
Carrie Bennett:you'll oftentimes experience a fever. That's a
Carrie Bennett:good sign. A fever is a good thing because a
Carrie Bennett:fever is missing infrared. So as opposed to being
Carrie Bennett:able to get that infrared from sunlight or even
Carrie Bennett:from campfire like we would be getting, let's say
Carrie Bennett:in the winter months, more so our body is
Carrie Bennett:generating its own internal infrared as a means
Carrie Bennett:of that reestablishing that gelled water. So it's
Carrie Bennett:transforming that liquidy water and it's pushing
Carrie Bennett:the liquid water out and reestablishing the
Carrie Bennett:gelled barrier. And as the liquid water pushes
Carrie Bennett:out, it pushes out the toxins. And those toxins
Carrie Bennett:then can get into the lymphatic system that lives
Carrie Bennett:around the exterior of the cells and the immune
Carrie Bennett:system that lives around the exterior of the
Carrie Bennett:cells to then be cleared by the body through the
Carrie Bennett:various channels of elimination. And this is a
Carrie Bennett:beneficial thing. So sometimes we just need a
Carrie Bennett:little extra support to get that elimination
Carrie Bennett:process. Maybe we need some added infrared. One
Carrie Bennett:of the main ways that I've said this, I've done
Carrie Bennett:this with mastitis. A lot of times I could feel
Carrie Bennett:mastitis coming on. And for me at least it comes
Carrie Bennett:on like A, like 0 to 60. And the first thing that
Carrie Bennett:my body wants is heat. So I get in the hottest
Carrie Bennett:shower I possibly can and just let that hot water
Carrie Bennett:pour over my breast and I can literally feel my
Carrie Bennett:body soaking in that infrared. And I've avoided
Carrie Bennett:mastitis now full blown mastitis every single
Carrie Bennett:time since I first originally got it and didn't
Carrie Bennett:know what the heck it was. And so I know we can
Carrie Bennett:use infrared as a means of supporting the body's
Carrie Bennett:ability to get stuff out, because we can
Carrie Bennett:reestablish that exclusion zone water. And not
Carrie Bennett:only are we building that gelled water that is
Carrie Bennett:now this beautiful barrier, that gelled water is
Carrie Bennett:synonymous with a healthy cellular charge. Dr.
Carrie Bennett:Pollack showed that that cellular water has a
Carrie Bennett:negative charge, but that as we build exclusion
Carrie Bennett:zone water inside of the cell, we're also
Carrie Bennett:building it in our vessels, our blood vessels and
Carrie Bennett:our lymphatic vessels. And Dr. Pollock's work
Carrie Bennett:also showed that we need that charged water to
Carrie Bennett:line our vessels to help support the fluid flow
Carrie Bennett:through the lymphatic system and the circulatory
Carrie Bennett:system. This is just the body kind of
Carrie Bennett:understanding. We have this innate intelligence.
Carrie Bennett:So if something's in the body that's invading the
Carrie Bennett:cells, and we need to get it out. Thank you for
Carrie Bennett:this fever body, because now you've not only
Carrie Bennett:purged the toxins from the cells, but you've also
Carrie Bennett:helped to reestablish flow to get this fully out
Carrie Bennett:of the body, either through the lymphatic system,
Carrie Bennett:filtering through the liver and the circulatory
Carrie Bennett:system.
Meredith Oke:That is such a much more empowering way to look
Meredith Oke:at getting sick, because we really do. And I
Meredith Oke:still feel like this. Feel like I've done
Meredith Oke:something wrong, like I've failed in some way and
Meredith Oke:all. There's people being like, I'm so healthy,
Meredith Oke:I'd never get sick. And you're like, o I should
Meredith Oke:be like that. But actually, what you're saying is
Meredith Oke:getting the flu, getting a cold, spiking a fever,
Meredith Oke:this is a healthy body resetting itself.
Carrie Bennett:Absolutely. And we're designed to have this
Carrie Bennett:happen in the winter months independent of
Carrie Bennett:pathogen exposure. They show seasonally in the
Carrie Bennett:winter that our immune cells are more likely to
Carrie Bennett:produce inflammatory molecules. As a means, when
Carrie Bennett:inflammation is produced, things that are not
Carrie Bennett:things that we don't want in our body anymore can
Carrie Bennett:get cleared. We could either inactivate a
Carrie Bennett:pathogen, or again, we can dump a bunch of nitric
Carrie Bennett:oxide on something. And when we make nitric
Carrie Bennett:oxide, water is also made to help re establish
Carrie Bennett:that gelled water. So I have completely reframed
Carrie Bennett:my take on illness, and it's like, wait, this is
Carrie Bennett:an opportunity for my body to get stuff out. Now,
Carrie Bennett:if it lingers for an extended period of time,
Carrie Bennett:that's where it's like, I don't want to suppress
Carrie Bennett:the symptoms, but what can I do to ultimately
Carrie Bennett:support the full resolution of whatever this
Carrie Bennett:process is that's going on in my body. And that's
Carrie Bennett:where the key strategies that we talk about when
Carrie Bennett:it comes to adequate sleep. But not only adequate
Carrie Bennett:sleep, but building appropriate melatonin before
Carrie Bennett:we fall asleep and when we're asleep can be a
Carrie Bennett:full resolution for this. And so that's where
Carrie Bennett:layering on strategies involving light at night
Carrie Bennett:and blocking the artificial light at night can
Carrie Bennett:play a big role here too.
Meredith Oke:Right. Okay. So these illnesses themselves are
Meredith Oke:part of a healthy body keeping itself in balance
Meredith Oke:and then diving down a little bit deeper. The way
Meredith Oke:that it's keeping our body healthy is by getting
Meredith Oke:rid of that kind of more liquidy water and
Meredith Oke:building back up what you're calling exclusion
Meredith Oke:zone water, which is the, the liquid crystal that
Meredith Oke:we're, we're made of, that if it's, we have in,
Meredith Oke:in an adequate levels will keep us vital, hold
Meredith Oke:the charge, keep us feeling energized, and do all
Meredith Oke:the things that our body is supposed to be able
Meredith Oke:to do in terms of creating hormones and making
Meredith Oke:everything work.
Carrie Bennett:Yeah, absolutely. That's exactly it. Yep.
Meredith Oke:Okay, so. Okay, so then let's talk a little bit
Meredith Oke:more about this, you know, tending to our liquid
Meredith Oke:crystal. So you were talking about the importance
Meredith Oke:of, of our light exposure and our light routines
Meredith Oke:and how they affect this special water that is
Meredith Oke:inside almost all of our cells.
Carrie Bennett:Yeah, absolutely. Okay, so what I, a lot of
Carrie Bennett:people think, oh, there's water inside of my
Carrie Bennett:cell, then I have to, must have to drink a
Carrie Bennett:certain water to maintain it. And I've not found
Carrie Bennett:that to be the case. I have found that drinking
Carrie Bennett:water, good quality water, is important,
Carrie Bennett:important. But this gelled water inside of the
Carrie Bennett:cell is maintained through water production in
Carrie Bennett:the mitochondria, the forgotten byproduct of
Carrie Bennett:mitochondrial metabolism. Right. We know that ATP
Carrie Bennett:is made, but very few people recognize that how
Carrie Bennett:important water is. Mitochondria are responsible
Carrie Bennett:for both producing and recycling the water inside
Carrie Bennett:of our cells in order to maintain a healthy,
Carrie Bennett:healthy intracellular hydration. And these days
Carrie Bennett:there's a lot of beautiful research that's being
Carrie Bennett:done. I'm so grateful for the researchers who are
Carrie Bennett:diving into this because they're showing that
Carrie Bennett:certain wavelengths of light help the
Carrie Bennett:mitochondria make that water, and certain
Carrie Bennett:wavelengths of light inhibit the mitochondria
Carrie Bennett:from making that water. So people are following
Carrie Bennett:along here. If we inhibit that water production,
Carrie Bennett:we essentially are going to be lacking in this
Carrie Bennett:charged gelled water inside the cell and instead
Carrie Bennett:allow just this kind of bulk water to take over.
Carrie Bennett:And this lack of cellular charge, which is Just
Carrie Bennett:synonymous with the lack of cellular vitality to
Carrie Bennett:take hold as well. And it turns out that. Can I.
Carrie Bennett:Are you cool with it if I keep going?
Meredith Oke:Okay, yeah, just, I just, just to clarify. So
Meredith Oke:when that the more liquidy water that we tend to
Meredith Oke:think of, when we think of water doesn't hold a
Meredith Oke:charge in the same way that, that this viscous
Meredith Oke:liquid crystal water does.
Carrie Bennett:Correct.
Meredith Oke:So when that other liquidy water takes over, we
Meredith Oke:feel the end result is we feel depleted, we feel
Meredith Oke:low energy.
Carrie Bennett:Right. And whether it's. Whether we physically
Carrie Bennett:feel it or it's just taking place deep inside our
Carrie Bennett:cellular terrain of a certain organ part of our
Carrie Bennett:body that can, that can be true as well.
Meredith Oke:Okay.
Carrie Bennett:And so that, that water that we would call the
Carrie Bennett:liquidy water inside of us is also called bulk
Carrie Bennett:water. And it's neutral. It doesn't, it doesn't
Carrie Bennett:hold a charge in the same. And then this
Carrie Bennett:negatively charged exclusion zone water is the
Carrie Bennett:source of healthy intracellular voltage. Healthy
Carrie Bennett:cells need approximately negative 30 to negative
Carrie Bennett:50 up to negative 100 millivolts inside of the
Carrie Bennett:cell. So that's just a cell that has a lot of
Carrie Bennett:negative charge, which is again with vitality.
Carrie Bennett:And when we don't have that, the drains of that
Carrie Bennett:charge, it has to start to shut down a little
Carrie Bennett:bit. It can't run all of its tasks. And when it
Carrie Bennett:can't run all of its tasks, it has. It'll pick
Carrie Bennett:and choose. But unfortunately over time, if we
Carrie Bennett:can't run about all of our tasks over, over time,
Carrie Bennett:it's like me like cleaning that if I'd like to
Carrie Bennett:clean the house in all these different ways.
Carrie Bennett:Right. But if over time I have to continuously
Carrie Bennett:neglect the toilet toilets, you could imagine
Carrie Bennett:what happens to the toilets. It's the same thing
Carrie Bennett:inside of our cells. Our mitochondria are
Carrie Bennett:responsible for making that water. That water is
Carrie Bennett:our energy inside of the cell. And if the cell
Carrie Bennett:doesn't have adequate energy, ultimately over
Carrie Bennett:time certain tasks are just going to get
Carrie Bennett:overlooked or they're just not going to get run.
Carrie Bennett:And that will ultimately lead to cellular
Carrie Bennett:dysfunction which we would express as a certain
Carrie Bennett:system symptom depending on the organ system
Carrie Bennett:that's affected.
Meredith Oke:Okay. And that would explain why it would be
Meredith Oke:different symptoms in different people. Right.
Meredith Oke:Like correct your toilets gets, gets ignored. But
Meredith Oke:in my house, like I'm hyper focused on the
Meredith Oke:toilets, but we never clean the kitchen. And so
Meredith Oke:we're going to have a different. So I might show
Meredith Oke:up with chronic fatigue and someone else might
Meredith Oke:show up with diabetes.
Carrie Bennett:Absolutely. And some of this has to do with, for
Carrie Bennett:example, we know that heavy metals or certain
Carrie Bennett:toxins might have an affinity for certain cells
Carrie Bennett:or certain organs compared to others. Aluminum in
Carrie Bennett:the brain, for example. Right. So if I had maybe
Carrie Bennett:over time a certain aluminum exposure that's
Carrie Bennett:going to negatively impact the mitochondria
Carrie Bennett:specifically in my brain. And so that's why that
Carrie Bennett:might predispose me to feeling brain based
Carrie Bennett:symptoms. But the process is the same in terms of
Carrie Bennett:what's happening in the mitochondria. The toxic
Carrie Bennett:associates might be different.
Meredith Oke:Okay. And so that's why the strategies that we're
Meredith Oke:now going to talk about are universal and
Meredith Oke:applicable to all of these symptoms. Because
Meredith Oke:we're going right to the level of the
Meredith Oke:mitochondria which are responsible for taking
Meredith Oke:care of everything and making all this exclusion
Meredith Oke:zone water that our body needs to function
Meredith Oke:properly.
Carrie Bennett:And not only that, but when the mitochondria are
Carrie Bennett:functioning well, like when they're very
Carrie Bennett:efficient in their metabolic function of making
Carrie Bennett:water natp, they're producing biophotons as well
Carrie Bennett:as they do. That's healthy. Those biophotons get
Carrie Bennett:sucked up by the DNA to help optimize gene
Carrie Bennett:expression. So what proteins should be made, you
Carrie Bennett:know, what should we be doing and prioritize,
Carrie Bennett:prioritizing inside the cell. And also those
Carrie Bennett:biophotons also go to the cell membrane and
Carrie Bennett:outside of the cell to communicate to the immune
Carrie Bennett:system that surrounds the cell. So all is
Carrie Bennett:copacetic. Right. No need to get overly
Carrie Bennett:aggressive with your inflammatory, you know,
Carrie Bennett:cascades or anything like, like that. We're doing
Carrie Bennett:okay. And so when the mitochondria start to
Carrie Bennett:become dysfunctional, yes, the cellular charge
Carrie Bennett:drains, but so does the communication with the
Carrie Bennett:DNA. So that's. And so does the communication
Carrie Bennett:with the immune system. So immune system is like
Carrie Bennett:what's going on in here? Is there, is there
Carrie Bennett:something, is there not? So that can look like
Carrie Bennett:different pathologies, including all the way to a
Carrie Bennett:pathology like cancer.
Meredith Oke:Right. And that similarly to what we were just
Meredith Oke:saying is why it shows up differently for
Meredith Oke:different people. That's the genetic component.
Meredith Oke:If I'm predisposed genetically to something and
Meredith Oke:my mitochondria are not functioning and able to
Meredith Oke:communicate, I'm going to flip the switch on that
Meredith Oke:cancer gene. Potentially.
Carrie Bennett:Sure. Yes and no. I mean it doesn't have to be a
Carrie Bennett:cancer gene that gets flipped on. And actually
Carrie Bennett:that's a misnomer that the gym.
Meredith Oke:Okay, tell us.
Carrie Bennett:Okay, so let's first, let's first, I want to
Carrie Bennett:first talk about this, this anomaly that I don't
Carrie Bennett:think People are very well aware of. And that's
Carrie Bennett:when you, when a tumor is dissected and you know,
Carrie Bennett:a pathologist is looking at the different cells,
Carrie Bennett:let's say this tumor was from the breast. It's
Carrie Bennett:not just going to have breast cells, it's going
Carrie Bennett:to have cells that all of a sudden this looks
Carrie Bennett:more like a liver cell, this looks more like a
Carrie Bennett:hair follicle cell cell, this looks more like a
Carrie Bennett:kidney cell. And all of those are. So it's
Carrie Bennett:essentially this tumor is made up of just a bunch
Carrie Bennett:of seemingly random cells that is a result of
Carrie Bennett:lack of poor communication to the DNA. And so the
Carrie Bennett:genes don't happen first, the gene changes don't
Carrie Bennett:happen first. Something is triggering the genetic
Carrie Bennett:changes to allow these cells to come together and
Carrie Bennett:grow into this tumor. And that in my opinion, and
Carrie Bennett:what I'm really liking about the research going
Carrie Bennett:into cancer as of late is there's less emphasis
Carrie Bennett:on the genome, there's more emphasis on what are
Carrie Bennett:called the electrical properties of the cancer
Carrie Bennett:cell. And then Dr. Pollack, just this past
Carrie Bennett:August, he just put out this beautiful article
Carrie Bennett:about how cancer cells are, are definitely
Carrie Bennett:drained of this exclusion zone water. And so
Carrie Bennett:connecting those dots right there means that step
Carrie Bennett:one, something might create mitochondrial
Carrie Bennett:dysfunction, which we know is a hallmark of
Carrie Bennett:cancer. And we can go into all these steps. I
Carrie Bennett:just want to lay the overview. When, when
Carrie Bennett:mitochondria are dysfunctional, the cancer cells
Carrie Bennett:no longer allow the mitochondria to make energy.
Carrie Bennett:So instead they do a secondary, like, almost
Carrie Bennett:survival energy pathway in the cytosol, the
Carrie Bennett:gelled water. It's called a Warburg metabolism.
Carrie Bennett:They form glucose in it, which is a little bit of
Carrie Bennett:ATP and they produce a very, you know, lactate
Carrie Bennett:rich environment. Can you imagine now that if you
Carrie Bennett:have a cell that's full of acid, like this
Carrie Bennett:lactate rich cell, that cell is going to continue
Carrie Bennett:to drain of charge. So you're not replenishing
Carrie Bennett:the water through the mitochondria and you're
Carrie Bennett:depleting the charge through a typical cancer
Carrie Bennett:metabolism called a Warburg metabolism. If the
Carrie Bennett:mitochondria are not in charge either, they're
Carrie Bennett:not making biophotonic communication to the DNA.
Carrie Bennett:So this cell has lost its identity. This is a
Carrie Bennett:cell that says, am I a breast cell, Am I a liver
Carrie Bennett:cell, Am I an eye cell? And so it starts to de.
Carrie Bennett:Differentiate, which is another hallmark feature
Carrie Bennett:of cancer cells. They lose that identity. Now the
Carrie Bennett:immune system, cancer cells have a very
Carrie Bennett:interesting capability to coat the tumor and
Carrie Bennett:themselves with something that's called sialic
Carrie Bennett:acid. Which is a common feature in the
Carrie Bennett:extracellular environment, but just not. But it's
Carrie Bennett:just way more aggressive in cancer cells. So now
Carrie Bennett:we're not communicating. The photonic
Carrie Bennett:communication is not happening with the immune
Carrie Bennett:system. So the immune system thinks everything's
Carrie Bennett:okay. And meanwhile, the mitochondria, who, if
Carrie Bennett:the ship is sinking, if this cell is going under,
Carrie Bennett:the mitochondria are responsible for initiating a
Carrie Bennett:programmed cell death called apoptosis. And
Carrie Bennett:again, they can't do it. And so it sets this
Carrie Bennett:stage for this environment where now the cells
Carrie Bennett:can divide uncontrollably. And the last step in
Carrie Bennett:that is that naturally, when natural cell
Carrie Bennett:division takes place, which is happening all the
Carrie Bennett:time in our body, the cell will naturally flip
Carrie Bennett:from this gelled, negatively charged water to
Carrie Bennett:neutral liquid water. Because things have to
Carrie Bennett:move. Right. That gelled water doesn't allow as
Carrie Bennett:much free movement, but when it quickly flips to
Carrie Bennett:a liquid state, temporarily, it allows for these
Carrie Bennett:spindles to form, for the cell to kind of pull
Carrie Bennett:its components into two different parts, and for
Carrie Bennett:those then two cells to divide. And then the
Carrie Bennett:gelled water's supposed to be reestablished. And
Carrie Bennett:that doesn't happen because the cell gets the
Carrie Bennett:signal to divide uncontrolled.
Meredith Oke:Oh, okay. So the immune system has been walled
Meredith Oke:off and is not helping.
Carrie Bennett:Correct. And the mitochondria can't signal to
Carrie Bennett:them, they can't initiate apoptosis.
Meredith Oke:And so the mitochondria can't kill off the cells
Meredith Oke:that they should be because they can't
Meredith Oke:communicate with the immune system. So they do
Meredith Oke:their little flippening from the liquid crystal
Meredith Oke:structured, easy water to the bulk water, which
Meredith Oke:is supposed to be temporary in the healthy
Meredith Oke:process. And then it gets stuck there. Correct.
Meredith Oke:It stays in that. So we lose all the benefits of
Meredith Oke:the liquid crystal structured water. Correct. At
Meredith Oke:the same time enabling the cancer cells to
Meredith Oke:replicate. So we lose the healthy, beneficial
Meredith Oke:things, Parts of the mitochondria While creating
Meredith Oke:an environment for the bad stuff to flourish.
Carrie Bennett:Correct.
Meredith Oke:Oh, my God. Sorry. I don't mean to take the
Meredith Oke:lord's name in vain. Oh, my goodness. Okay. I
Meredith Oke:haven't, like, heard it laid out quite that
Meredith Oke:clearly. Thank you. Just gonna process how. What
Meredith Oke:we're doing to ourselves in this world. Okay.
Carrie Bennett:The aha moment for me was listening to Jerry lay
Carrie Bennett:this out so I could tell he was working on a
Carrie Bennett:paper about this when I met him in. Back in April
Carrie Bennett:at Tracy's hydrate summit. And he laid out that
Carrie Bennett:even in that, like, cells number one are supposed
Carrie Bennett:to undergo this. This transition temporarily from
Carrie Bennett:negatively charged gelled water to bulk water
Carrie Bennett:during mitosis or cell division. But when cells
Carrie Bennett:get drained of it and they can't re establish
Carrie Bennett:that charge, it's not always malignant tumors,
Carrie Bennett:even benign tumors can form in terms of this. So
Carrie Bennett:it's just the off switch isn't there? And if I
Carrie Bennett:take this then a step further, I think to myself,
Carrie Bennett:okay, so cancer cells undergo classically are
Carrie Bennett:undergoing what's called a Warburg metabolism,
Carrie Bennett:meaning they're. Anyone who's ever unfortunately
Carrie Bennett:had to go through this, you oftentimes get what's
Carrie Bennett:called a PET scan, where you have this, what's
Carrie Bennett:called radio labeled or like flu fluorescent
Carrie Bennett:glucose. And they basically image the body to see
Carrie Bennett:where is this glucose being hoarded. And so the
Carrie Bennett:glucose gets hoarded into these cancerous cells
Carrie Bennett:because those cancerous cells are taking the
Carrie Bennett:glucose and instead of making 32 ATP like would
Carrie Bennett:happen if the glucose was going through the
Carrie Bennett:natural metabolism through the mitochondria
Carrie Bennett:instead, each glucose is only making to ATP. So
Carrie Bennett:they have to hoard it. Hoard it, hoard it. That
Carrie Bennett:ATP is used in some capacity in the cell to
Carrie Bennett:support this cancerous environment because they
Carrie Bennett:only want to make two, but they want to make this
Carrie Bennett:lactic acid, right, which helps them evade the
Carrie Bennett:immune system, you know, keep the cell kind of in
Carrie Bennett:this dysfunctional state. But the reason why we
Carrie Bennett:need ATP in the first place in a healthy cell is
Carrie Bennett:that when we have healthy amounts of ATP, that
Carrie Bennett:ATP helps to pull potassium into the cell to help
Carrie Bennett:keep it negatively charged. So again, another
Carrie Bennett:hallmark of cancer cells is they don't have
Carrie Bennett:enough intracellular potassium. And they thought
Carrie Bennett:that what the research has been saying is, but
Carrie Bennett:wait, these, technically we test potassium status
Carrie Bennett:in these people and we don't see a lack of
Carrie Bennett:potassium. It's not like a potassium deficiency.
Carrie Bennett:But what people don't realize is that potassium
Carrie Bennett:has almost like this magnetic pull to proteins
Carrie Bennett:that are in their correct configuration, which is
Carrie Bennett:an elongated state inside of the cell. And they
Carrie Bennett:can only get into that elongated state when ATP
Carrie Bennett:binds to them. When ATP binds to proteins inside
Carrie Bennett:of the cell, it pulls them into their healthy
Carrie Bennett:elongated state. And then the potassium goes, oh,
Carrie Bennett:there's a spot for me to bind. There's a spot for
Carrie Bennett:me to bind. And so it gets essentially it's
Carrie Bennett:called adsorbed. But I just like view it as like
Carrie Bennett:a magnetic suction gets suctioned into the cell
Carrie Bennett:naturally. So again, we don't have to invoke
Carrie Bennett:sodium potassium pumps here because that's not
Carrie Bennett:what's happening. There's a natural adsorption of
Carrie Bennett:potassium into the cell in order to stick to
Carrie Bennett:these proteins in their elongated state. But
Carrie Bennett:adequate ATP is required for that. And so again,
Carrie Bennett:now the. Now the cell can't. It has another
Carrie Bennett:whammy, if you will, in its ability to
Carrie Bennett:reestablish healthy charge, because part of the
Carrie Bennett:charge is the potassium inside of the cell,
Carrie Bennett:Helping to keep that gelled water in the correct
Carrie Bennett:amount.
Meredith Oke:Okay. All right. So in addition to having
Meredith Oke:communication with the immune system be shut
Meredith Oke:down, and in addition to losing that easy water
Meredith Oke:that is required for optimal functioning,
Meredith Oke:flipping into the bulk water that's meant to be
Meredith Oke:temporary, that is not optimal, that sets the
Meredith Oke:stage for the cancer cells to flourish. Now,
Meredith Oke:we're also seeing that those cancer cells are
Meredith Oke:less efficient at making ATP, so they hoard
Meredith Oke:glucose, but that downgrading of ATP production
Meredith Oke:means they're not attracting the potassium. So
Meredith Oke:they're also deficient. So the mitochondria is
Meredith Oke:now also deficient in this much. In this needed.
Meredith Oke:What do you call potassium nutrient or.
Carrie Bennett:Yeah, I mean, it's a nutrient that's needed for
Carrie Bennett:the proteins to function in the body.
Meredith Oke:Okay, so now that's another layer of dysfunction.
Carrie Bennett:Correct.
Meredith Oke:When you lay it out like that, you see people
Meredith Oke:suffering with cancer and how quickly and
Meredith Oke:horrible it can be. Like there's just so many
Meredith Oke:things going wrong.
Carrie Bennett:Okay, there's so many things going wrong. And
Carrie Bennett:here's another interesting thing, because you'll
Carrie Bennett:see these studies that say, you know, 100% of
Carrie Bennett:this type of cancer is associated with parasite
Carrie Bennett:or fungal infection. And so what's fascinating is
Carrie Bennett:that. Yes, but did the parasite and fungal
Carrie Bennett:infection cause the cancer? Or do we now have
Carrie Bennett:pleomorphic opportunistic entities inside of the
Carrie Bennett:body that are helping to clear the damage
Carrie Bennett:surrounding the cancer? And that's what's
Carrie Bennett:happening. Right. These cells, they do try to
Carrie Bennett:secrete, treat stuff, they kick stuff out.
Carrie Bennett:There's. They have fragmented things. They're
Carrie Bennett:trying to get rid of these dysfunctional proteins
Carrie Bennett:inside of them. Right. And the fungal infection
Carrie Bennett:or the parasites are there to help to clear that.
Carrie Bennett:But, but at some point that can also overwhelm
Carrie Bennett:the body. And so that's where you might see
Carrie Bennett:certain antifungals or anti parasitics that have
Carrie Bennett:been used in cancer treatments. A cancer
Carrie Bennett:treatment strategy. But I still highly encourage
Carrie Bennett:people. Yeah, you might need to give the body a
Carrie Bennett:bit of a clearance of these opportunistic
Carrie Bennett:pathogens, but they're not the bad guys. And
Carrie Bennett:they're not ultimately necessarily going to
Carrie Bennett:resolve, completely resolve the situation. We
Carrie Bennett:have to understand how to build back this
Carrie Bennett:Exclusion zone water and make these mitochondria
Carrie Bennett:functional again.
Meredith Oke:Okay, so it sounds like in terms of both cancer
Meredith Oke:prevention and treatment, our goal, not giving.
Meredith Oke:Yes, sorry. Yeah, you're right. I shouldn't use
Meredith Oke:that word. And you know, whether you want to
Meredith Oke:prevent cancer or whether you want to optimize
Meredith Oke:yourself, no matter what state you're in, we
Meredith Oke:really want to focus on tending to this water.
Meredith Oke:Correct. This liquid, liquid crystal exclusion
Meredith Oke:zone structured water. It has some. Lots of names.
Carrie Bennett:Correct.
Meredith Oke:And just people do hear, excuse me, different
Meredith Oke:terms being thrown around. We're all. We're
Meredith Oke:talking about the same type of water. Okay.
Carrie Bennett:Yes. And so but this is why, right. Like, again,
Carrie Bennett:it's like, okay, is there any instances where
Carrie Bennett:things that rebuild this exclusion zone water,
Carrie Bennett:which one of the main things is infrared
Carrie Bennett:exposure? Are there any instances where infrared
Carrie Bennett:exposure has been used to. Historically to affect
Carrie Bennett:cancer. Cancer cells? Yes. Right. There is a
Carrie Bennett:therapy that I don't believe it's approved of in
Carrie Bennett:the United States, but there's something called
Carrie Bennett:mistletoe therapy where, you know, mistletoe
Carrie Bennett:essentially gets typically injected into the body
Carrie Bennett:and it can stimulate a very high fever in people.
Meredith Oke:Like mistletoe, like the plant.
Carrie Bennett:Like the plant.
Meredith Oke:Like kiss under it at Christmas. Okay, correct.
Carrie Bennett:And I mean, that's also not just with mistletoe,
Carrie Bennett:but when you look at the case studies of
Carrie Bennett:spontaneous remission, a lot of times you will
Carrie Bennett:see a spontaneous remission take place
Carrie Bennett:immediately following a period of high fever. And
Carrie Bennett:so it's like, you know, it becomes like, you
Carrie Bennett:know, it's easy if you only. It's easy to be
Carrie Bennett:like, oh, well, yep, the immune system was just
Carrie Bennett:doing its thing until you're like, oh, but wait,
Carrie Bennett:fever's infrared. And is it possible that the
Carrie Bennett:body really needed an adequate amount of infrared
Carrie Bennett:exposure to be able to clear. Clear whatever in
Carrie Bennett:the cell and to re establish healthy gelled
Carrie Bennett:water? I think that's the case. You also now see
Carrie Bennett:this targeted treatment, again, not medical
Carrie Bennett:advice at all. But I want people to know that
Carrie Bennett:what the options and what's out there. I think, I
Carrie Bennett:think knowledge is important. I think informed
Carrie Bennett:consent is very important. And so there is
Carrie Bennett:something called targeted hyperthermia, which is
Carrie Bennett:where they will target general just the tumor.
Carrie Bennett:Like they, like they figured out with targeted
Carrie Bennett:radiation. But they'll target just the tumor with
Carrie Bennett:high, high heat again, that, that inactivates,
Carrie Bennett:basically it halts the cancer cells from grow
Carrie Bennett:proliferating anymore because you've given the
Carrie Bennett:signal to stop dividing. They're not going to.
Carrie Bennett:They're not saying that in the Literature. And so
Carrie Bennett:this is. This is just me kind of like working
Carrie Bennett:through this, but you start to see these common.
Carrie Bennett:I don't know, I just feel like reading the cancer
Carrie Bennett:literature starts to make so much more sense when
Carrie Bennett:you look at it from this viewpoint.
Meredith Oke:Right, so the mistletoe therapy, is that being
Meredith Oke:done like in. In Europe or.
Carrie Bennett:It was being done in Europe last time.
Meredith Oke:Okay.
Carrie Bennett:Into it. Yes.
Meredith Oke:Okay.
Carrie Bennett:I believe in South America as well. Yeah.
Meredith Oke:All right, so there are some sort of like cancer
Meredith Oke:treatments available probably outside of the
Meredith Oke:mainstream medical establishment of most
Meredith Oke:countries that most of us live in. But it is
Meredith Oke:available and it has been developed in order to
Meredith Oke:bring infrared into the system and to help with
Meredith Oke:cancer as a very specific treatment.
Carrie Bennett:And I don't know if it was designed to bring
Carrie Bennett:infrared into the system, but just the
Carrie Bennett:observation was, oh, look, when there's this
Carrie Bennett:amount and intensity of infrared, whether it's
Carrie Bennett:self generated through the immune system,
Carrie Bennett:producing a fever, or whether it's exogenously
Carrie Bennett:applied, oh, look what happens. It's beneficial
Carrie Bennett:to the person.
Meredith Oke:Right.
Carrie Bennett:It ultimately helps them with, you know,
Carrie Bennett:survival, remission, whatever data points they're
Carrie Bennett:looking at.
Meredith Oke:Okay, so I want to bring up a case study with. Of
Meredith Oke:a woman who I interviewed called Diana Wanna. And
Meredith Oke:she had cancer. She was in hospice, basically.
Meredith Oke:Again, I'm not recommending people do this.
Meredith Oke:Please go listen to the interview with Deanna.
Meredith Oke:She's a highly, highly trained scientist and was
Meredith Oke:making her choices based on years and years of
Meredith Oke:research and experience. I am just sharing what
Meredith Oke:she chose to do and what the effect was. And
Meredith Oke:maybe you can help break, break down a little bit
Meredith Oke:what happened. So she had basically been told
Meredith Oke:that she was dead. And she, as a last ditch
Meredith Oke:effort, flew to Mexico and went on the beach
Meredith Oke:every day in the morning and then spent the
Meredith Oke:whole. And then spent most of the day soaking in
Meredith Oke:a cenote, like an underground cave. Underground
Meredith Oke:cave, water. Then going on the beach again in the
Meredith Oke:evening and then sleeping and. Well, she's still
Meredith Oke:here. So within a week she had recovered some
Meredith Oke:strength and was sort of on. Was sort of on the
Meredith Oke:road to recovery again. I'm just. This is a story
Meredith Oke:that was shared with me. Please, it's not advice.
Meredith Oke:This is just what happened with Deanna. So could
Meredith Oke:you explain how those choices, through the lens
Meredith Oke:of what you've just explained to us, how those
Meredith Oke:choices could have affected her outcome?
Carrie Bennett:Yeah, absolutely. Number one, that light on. Let
Carrie Bennett:me just put it this way. Being connected to
Carrie Bennett:earth, whether it's through bare feet on the sand
Carrie Bennett:or in water, has been shown to build Exclusions
Carrie Bennett:on water. So build this gelled water so has
Carrie Bennett:exposure to things like the Schumann resonance,
Carrie Bennett:which, you know, obviously she would have gotten
Carrie Bennett:a very good exposure if she was there
Carrie Bennett:continuously. And people are like, but the
Carrie Bennett:Schumann resonance is always there. Yes, but our
Carrie Bennett:modern indoor living makes it harder for us to
Carrie Bennett:sense that signal because we've got all of this.
Carrie Bennett:Number two, there's a huge circadian component to
Carrie Bennett:this that we haven't talked about yet, because
Carrie Bennett:there is a really strong correlation between
Carrie Bennett:circadian rhythm disruption and cancer. And so
Carrie Bennett:what she was doing was the, you know, what I
Carrie Bennett:would say the quintessential day for resetting
Carrie Bennett:your circadian rhythm, which is get that morning
Carrie Bennett:light to tell your brain the morning has started.
Carrie Bennett:You optimize hormone balance there. You optimize
Carrie Bennett:immune function. You optimize digestion. You do
Carrie Bennett:so many beautiful things there. And then being in
Carrie Bennett:a cenote, she's still outside getting that
Carrie Bennett:natural light signal. And then if she was again
Carrie Bennett:on the beach singing the song, she was really
Carrie Bennett:hoping to signal that the day has ended. So her
Carrie Bennett:body was making more melatonin, potentially way
Carrie Bennett:more melatonin, than she'd ever made because of
Carrie Bennett:our modern living, how it depletes us of
Carrie Bennett:nighttime melatonin. And then, you know, that
Carrie Bennett:recovery period at night with that melatonin.
Carrie Bennett:Melatonin is not something we've touched on here,
Carrie Bennett:but it's key in this as well, which is because,
Carrie Bennett:number one, melatonin helps the mitochondria to
Carrie Bennett:run apoptosis, but also, which should help to,
Carrie Bennett:you know, oh, now I can recognize that this cell
Carrie Bennett:is dividing uncontrollably, and I can try to do
Carrie Bennett:something about it, but that's the melatonin
Carrie Bennett:that's secreted by the pineal gland at night, and
Carrie Bennett:that's only 5% of our body's melatonin. 95% of
Carrie Bennett:melatonin we make is throughout the day in
Carrie Bennett:response to infrared, specifically near infrared
Carrie Bennett:light. And by being outside like that, she was
Carrie Bennett:always surrounding herself with near infrared
Carrie Bennett:light. And so this is where that near infrared
Carrie Bennett:light produces melatonin inside of the cell to
Carrie Bennett:help clear damage inside of the cell, to help
Carrie Bennett:restore mitochondria to their healthy
Carrie Bennett:functioning, to help wipe out whatever has been
Carrie Bennett:ravaged the cell from the cancerous metabolism.
Carrie Bennett:And so what? One of the preeminent researchers in
Carrie Bennett:the world, actually, I'm gonna say two now,
Carrie Bennett:because I love Scott Zimmerman, too. But Scott
Carrie Bennett:Zimmerman and Russell Ryder, who are both really
Carrie Bennett:now diving into the melatonin aspect of being
Carrie Bennett:generated through near infrared light, they
Carrie Bennett:showed through both a study like that, but also a
Carrie Bennett:nighttime darkness exposure that if you have
Carrie Bennett:adequate melatonin inside the cell, you can shut
Carrie Bennett:down the Warburg metabolism, you, you can help
Carrie Bennett:the mitochondria regain control of the
Carrie Bennett:metabolism. They can start to make that water
Carrie Bennett:again. Adequate ATP, pull the potassium back into
Carrie Bennett:the cell. That water can become that healthy
Carrie Bennett:negative charge as well. And so melatonin is a
Carrie Bennett:huge component here. And yes, we think, well, let
Carrie Bennett:me take it, but it's way better for the body to
Carrie Bennett:make it, because when we make it, we make it
Carrie Bennett:inside side of the cells in response to infrared
Carrie Bennett:light, specifically near infrared light. When we
Carrie Bennett:take it, it has to go into the bloodstream first.
Carrie Bennett:It has to get into the cell. And so I highly,
Carrie Bennett:highly encourage people to kind of look at this
Carrie Bennett:aspect of near infrared light exposure,
Carrie Bennett:maximizing melatonin production. And that's also
Carrie Bennett:interesting because in the photobiomodulation
Carrie Bennett:research, the red light therapy research, in
Carrie Bennett:which near infrared light is a prominent
Carrie Bennett:wavelength range that they isolate in these red
Carrie Bennett:light therapy panels, originally, and again, not
Carrie Bennett:medical advice, but originally they were hesitant
Carrie Bennett:to say, let's use red light therapy maybe as a
Carrie Bennett:support for cancer because we don't want to help
Carrie Bennett:these cancer cells get any more metabolically
Carrie Bennett:active. But what they're now showing is that, but
Carrie Bennett:wait a second, it looks as though we're actually
Carrie Bennett:helping the mitochondria recover the healthy
Carrie Bennett:metabolic function again. And tip of the iceberg
Carrie Bennett:in terms of the research. Research. But I'm not
Carrie Bennett:surprised by that in terms of the ability of the
Carrie Bennett:mitochondria to take that melatonin and heal the
Carrie Bennett:cell. And then not only is that subcellular
Carrie Bennett:melatonin healing the cell, but that near
Carrie Bennett:infrared light also, that is the wavelength range
Carrie Bennett:of light that's needed for the mitochondria to
Carrie Bennett:make water more effectively and ATP more
Carrie Bennett:effectively again. So you're really providing the
Carrie Bennett:body with some major things that it needs in
Carrie Bennett:order to try to naturally hear, heal and get rid
Carrie Bennett:of whatever was ultimately causing the, the
Carrie Bennett:mitochondrial dysfunction in the first place.
Meredith Oke:Wow. It's a, it's amazing how important, how,
Meredith Oke:how, how important this light is. Yes. And all
Meredith Oke:the things that it's doing. And so, so it's not
Meredith Oke:just helping our bodies to create the exclusion
Meredith Oke:zone, liquid crystal structured water that we
Meredith Oke:need. It's also stimulating this other, this kind
Meredith Oke:of melatonin that we make, not the nighttime
Meredith Oke:melatonin, the other kind of melatonin. And that
Meredith Oke:melatonin is healing the cancer. And it has, that
Meredith Oke:melatonin is turning off that Warborg. Warburg,
Meredith Oke:yeah.
Carrie Bennett:Metabolism, doctor.
Meredith Oke:Where they can't. Where it's stopping the ATP
Meredith Oke:from being made properly and hoarding glucose,
Meredith Oke:which shuts that off.
Carrie Bennett:They call it like literally a crazy.
Meredith Oke:Holy crap.
Carrie Bennett:A quote from Dr. Reiter's published paper was. He
Carrie Bennett:called it. He called it part time cancer. So they
Carrie Bennett:showed that when you give adequate darkness
Carrie Bennett:exposure at night, the cancer cells are no longer
Carrie Bennett:in their Warburg metabolism. They can start to
Carrie Bennett:recover healthy metabolic function at night. Now,
Carrie Bennett:my thing would be, okay, likely the cells and
Carrie Bennett:whatever was being studied, whether it was in
Carrie Bennett:mice or in a petri dish in vitro, what if not
Carrie Bennett:only did we give adequate darkness exposure at
Carrie Bennett:night for melatonin production from the pineal
Carrie Bennett:gland, but then we also bathed these animals, say
Carrie Bennett:in the appropriate near infrared exposure during
Carrie Bennett:the day. Would that make an additional difference
Carrie Bennett:in recovering cells from that Warburg metabolism,
Carrie Bennett:again allowing the cells to regain healthy
Carrie Bennett:mitochondrial function? What if then we also had
Carrie Bennett:adequate mid. Far infrared, right. Which is the
Carrie Bennett:type of infrared we generate with. With fever. So
Carrie Bennett:basically the infrared we feel is heat, which
Carrie Bennett:would be getting from sunlight or campfire. What
Carrie Bennett:if, then we also gave those mice that exposure so
Carrie Bennett:that they could have that gelled charged water
Carrie Bennett:recovered as well? What would that look like? I
Carrie Bennett:mean, there's also anecdotal. I mean, there's an.
Carrie Bennett:Anecdotally. Then there's a. There was a. An
Carrie Bennett:actor on a large podcast recently, recently who
Carrie Bennett:said he had four friends who had cancer and they
Carrie Bennett:took a couple of different things. But
Carrie Bennett:interestingly, methylene blue can fall into that
Carrie Bennett:list because methylene blue, again, not medical
Carrie Bennett:advice, but again, methylene blue specifically
Carrie Bennett:addresses the mitochondria. It gives them
Carrie Bennett:adequate electron donation and holds them in a
Carrie Bennett:healthy configuration to again, be efficient in
Carrie Bennett:terms of. It's like they can regain metabolic
Carrie Bennett:function in that capacity. So, yeah, I mean,
Carrie Bennett:it's. I just want this, my whole point of this,
Carrie Bennett:again, it's not medical advice. I just want to
Carrie Bennett:empower people to think about this a little bit
Carrie Bennett:differently. Again, personal choice is personal
Carrie Bennett:choice. But enough people have found that they've
Carrie Bennett:had a certain cancer gene and decided to do what
Carrie Bennett:I would consider to be fairly drastic
Carrie Bennett:interventions out of fear to say, oh, I got the
Carrie Bennett:gene. And I'm thinking, is it the presence of the
Carrie Bennett:gene or is it these other dysfunctions, like you
Carrie Bennett:said, that ultimately confuse the DNA so that
Carrie Bennett:that gene can express itself?
Meredith Oke:Right.
Carrie Bennett:And I think that's really more likely what it is.
Carrie Bennett:I think that we need to recognize how empowered
Carrie Bennett:we can be when it comes to this story. And this
Carrie Bennett:isn't just cancer. What we're talking about here,
Carrie Bennett:Warburg metabolism happens in other pathologies.
Carrie Bennett:It's been studied in Alzheimer's disease,
Carrie Bennett:disease, Parkinson's disease, I mean, autoimmune
Carrie Bennett:conditions. And so what we're talking about here
Carrie Bennett:is not just specific to cancer likely. This is at
Carrie Bennett:play in every single disease state that we know,
Carrie Bennett:just to differing degrees. And that drainage of
Carrie Bennett:cellular charge reaches a certain point where it
Carrie Bennett:becomes. Where it becomes actually positively
Carrie Bennett:charged. A cancerous cell is no longer negatively
Carrie Bennett:charged, it's positively charged. And so that's
Carrie Bennett:where we start to see the proliferation taking
Carrie Bennett:place, that growth taking place. But this is
Carrie Bennett:likely happening in every disease state that we
Carrie Bennett:now know of.
Meredith Oke:Wow. So the good news of that is that the
Meredith Oke:strategies to heal and optimize the mitochondria
Meredith Oke:are also going to help with every disease. And so
Meredith Oke:that is sleeping and completely complete
Meredith Oke:darkness. Like, even. Because, yeah, there was
Meredith Oke:that recent paper where they showed Alzheimer's
Meredith Oke:was much higher prevalence in areas where there
Meredith Oke:was a lot of outdoor artificial light at night,
Meredith Oke:which is crazy. Okay, so sleeping in darkness and
Meredith Oke:then being exposed to natural sunlight throughout
Meredith Oke:the day.
Carrie Bennett:Correct.
Meredith Oke:And so when you talked about infrared, near
Meredith Oke:infrared, mid infrared, for somebody who is not
Meredith Oke:going to be able to be outside all day long. So
Meredith Oke:we could. We could, you know, like Deanna's
Meredith Oke:story. She's like, I'm about to die. I'm just
Meredith Oke:going to go somewhere where I can be outside all
Meredith Oke:day long and see what happens. So for people who
Meredith Oke:are maybe more of a preventative phase or not
Meredith Oke:quite in, like, in a crisis point, but they can't
Meredith Oke:be outside all day because it's freezing cold or
Meredith Oke:they're working or whatever, do. Okay, so two
Meredith Oke:questions. Does red light therapy help with this?
Meredith Oke:And second of all, does sauna help? Does the
Meredith Oke:heating up in a sauna sort of mimic what happens
Meredith Oke:when you get a fever, or is that a different
Meredith Oke:process?
Carrie Bennett:No, I mean, I think it's fair to say that, number
Carrie Bennett:one, protect your melatonin at night. We can all
Carrie Bennett:do that with blue blockers and blackout curses,
Carrie Bennett:curtains, you know, things like that. So that's
Carrie Bennett:number one. But when it comes to this kind of
Carrie Bennett:mimicking the sun exposures when we can't get
Carrie Bennett:outside. Yeah. I do believe, just based on my
Carrie Bennett:clinical experience of seeing people who are
Carrie Bennett:healing themselves from various conditions, that
Carrie Bennett:appropriate red light therapy, which. Or
Carrie Bennett:adequate, I should say, red light therapy and
Carrie Bennett:sauna are beneficial. They absolutely are. Can I
Carrie Bennett:say that, that if you sauna for 20 minutes at 140
Carrie Bennett:degrees Fahrenheit every day, that that's all,
Carrie Bennett:you know, that's all you're going to need. I
Carrie Bennett:mean, I can't say that I can't make those
Carrie Bennett:correlations, but what I can say is I absolutely
Carrie Bennett:know that when we get into the sauna, we're
Carrie Bennett:soaking up that infrared to build exclusion zone
Carrie Bennett:water. And that's a very beneficial thing to do.
Carrie Bennett:I can also say that when we're exposing our
Carrie Bennett:bodies to that red and near infrared red light of
Carrie Bennett:red light therapy panels, we're helping that
Carrie Bennett:mitochondria, water and ATP production very
Carrie Bennett:beneficial. We're making subcellular melatonin
Carrie Bennett:very beneficial. But then it comes down to there
Carrie Bennett:are other things at play. Like I said, what's our
Carrie Bennett:toxin exposure like, what is our non native EMF
Carrie Bennett:exposure like? Because that can also create
Carrie Bennett:mitochondrial dysfunction. And even not to
Carrie Bennett:underestimate, you know, trauma based mechanisms
Carrie Bennett:as well, my belief is that trauma really can also
Carrie Bennett:impact mitochondria in a negative way in terms of
Carrie Bennett:making them less able to be as efficient as they
Carrie Bennett:might need to be. So there might be other things
Carrie Bennett:at play here, but I don't see why it would ever
Carrie Bennett:be a bad strategy to say, block the artificial
Carrie Bennett:light at night, go outside, whatever. You can
Carrie Bennett:have a red light therapy panel and sauna at your
Carrie Bennett:disposal if it's financially feasible to allow
Carrie Bennett:you to allow those cells to thrive at the
Carrie Bennett:mitochondrial level as best as possible.
Meredith Oke:Right. And so that these would be like
Meredith Oke:foundational practices that, you know,
Meredith Oke:historically would have just been how we lived.
Meredith Oke:We wouldn't have had an option. We didn't have
Meredith Oke:artificial light at night and we were mostly
Meredith Oke:outside during the day. Like up until probably
Meredith Oke:the industrial revolution there was whatever you
Meredith Oke:did in life would require a lot of outdoor
Meredith Oke:exposure, walking around, just doing gardening,
Meredith Oke:farming. Anyway, time you had to go anywhere you
Meredith Oke:would go, you would be outside. Yeah.
Carrie Bennett:And there wasn't window glass that was blocking
Carrie Bennett:the infrared and ultraviolet. We still used
Carrie Bennett:animal hides for our shoes. So we weren't just
Carrie Bennett:ever disconnected from earth's electrons except
Carrie Bennett:maybe when we were sleeping out of bed indoors,
Carrie Bennett:you know, I mean, so like anytime outside we
Carrie Bennett:would have been connected. It's just, you know,
Carrie Bennett:we've essentially systematically, progressively
Carrie Bennett:divorced ourselves from these things. And it's to
Carrie Bennett:the detriment of our mitochondria, to the
Carrie Bennett:detriment of our cellular charge, to the
Carrie Bennett:detriment of our circadian rhythm. And it, it's
Carrie Bennett:not, it doesn't take a lot to regain, you know,
Carrie Bennett:connection back to these things, it just takes
Carrie Bennett:the awareness.
Meredith Oke:Right. And so when we talk about doing these
Meredith Oke:things, it's not like, oh, this crazy biohacking.
Meredith Oke:It's like we're just restoring our body to the
Meredith Oke:environment and the connection to natural rhythms
Meredith Oke:that it needs to thrive. Just like you would need
Meredith Oke:to put a seed in the earth and water it and give
Meredith Oke:it sunlight if you expected it to grow. And it
Meredith Oke:wouldn't be a big mystery if you took those
Meredith Oke:things away. It died. Correct. Okay. So that's
Meredith Oke:sort of the foundational piece in terms of light
Meredith Oke:and darkness. Then you talked about in our modern
Meredith Oke:world. So there's kind of a couple pieces, right?
Meredith Oke:Like there's the way that we've disconnected
Meredith Oke:ourselves from nature and nature feeds, keeps our
Meredith Oke:bodies optimal. But then we're also then
Meredith Oke:assaulting our bodies with different types of
Meredith Oke:toxins in our, in our food, in our water and in
Meredith Oke:our, in the air with the EMFs. So how is that
Meredith Oke:then layering on in terms of what you've already
Meredith Oke:explained?
Carrie Bennett:Well, I mean, all of those things are just
Carrie Bennett:driving mitochondrial dysfunction, Right. They're
Carrie Bennett:changing our gelled water. So again, and Jerry
Carrie Bennett:Pollack is amazing, right. I think he's really
Carrie Bennett:just. I love where he's going with all of his
Carrie Bennett:research. And what he showed a while ago now was
Carrie Bennett:that, yes, we need this gelled water for cellular
Carrie Bennett:health, but, oh, guess what? Glyphosate prevents
Carrie Bennett:that gelled water from forming to the best
Carrie Bennett:extent. Glyphosate also, not through Jerry's
Carrie Bennett:work, but we know glyphosate also is
Carrie Bennett:mitochondrial toxic. Oh, heavy metals impair the
Carrie Bennett:ability to form that gelled water to the adequate
Carrie Bennett:extent. Oh, by the way, heavy metals can also
Carrie Bennett:harm the mitochondria. Fluoride, let me think. So
Carrie Bennett:the heavy metals, glyphosate, fluoride, likely
Carrie Bennett:microplastics, non native EMFs, all of these
Carrie Bennett:things we know they affect both. It's likely that
Carrie Bennett:the intersection of what truly makes something a
Carrie Bennett:toxin is it both impairs exclusions on water from
Carrie Bennett:forming to the adequate extent and impairs the
Carrie Bennett:mitochondria. And again, over time. The cool
Carrie Bennett:thing about the cool thing about our bodies is
Carrie Bennett:that, number one, we can make new mitochondria
Carrie Bennett:called mitochondrial biogenesis. And we do that
Carrie Bennett:to what are called hormetic stressors. So it
Carrie Bennett:could be exercise, it could be sauna, it could be
Carrie Bennett:a cold plunge, it could be some different types
Carrie Bennett:of aggressive, like almost say aggressive, but
Carrie Bennett:different breath work techniques. We can make
Carrie Bennett:nesting. Right. We can make mitochondria new
Carrie Bennett:mitochondria. The other thing is, is that, so
Carrie Bennett:those mitochondria then if they were getting
Carrie Bennett:dysfunctional and we make them, okay, that's
Carrie Bennett:great, we'll keep those. Let's say we still have
Carrie Bennett:some dysfunctional functional mitochondria in an
Carrie Bennett:area. The cell has to reach a really critical
Carrie Bennett:threshold of about, you know, let's say 70 to 80%
Carrie Bennett:of its mitochondria being very dysfunctional
Carrie Bennett:before pathologies really start to take hold. So
Carrie Bennett:it's not like, oh, I drank a little fluoridated
Carrie Bennett:water at my friend's house because I know they
Carrie Bennett:don't filter it and I'm out of luck. It's like,
Carrie Bennett:no, you know, so I don't want this to be a fear
Carrie Bennett:based mindset either because we are resilient
Carrie Bennett:bodies and we really can withstand a lot. And so
Carrie Bennett:I don't, I actually think, and I have seen this,
Carrie Bennett:that fear based perfectionist mindset can
Carrie Bennett:actually be as detrimental, if not so more
Carrie Bennett:detrimental than having a, having a glass of tap
Carrie Bennett:water every once in a while. You know, so, and so
Carrie Bennett:I really think that we have to kind of balance
Carrie Bennett:this out as well to recognize, yes, toxins are
Carrie Bennett:there, yes, likely they both impact exclusion
Carrie Bennett:zone water and the mitochondria. But we're making
Carrie Bennett:new mitochondria. But we have light and darkness
Carrie Bennett:as a means of clearing up damaged mitochondria,
Carrie Bennett:supporting healthy mitochondria. And so I think
Carrie Bennett:if we can just kind of think about it as a,
Carrie Bennett:toxins are there, but let's not fear them. Let's
Carrie Bennett:do the best we can to be resilient against them
Carrie Bennett:and support healthy mitochondria. That goes a
Carrie Bennett:long, long way.
Meredith Oke:Right. And so the practices that we talked about,
Meredith Oke:especially with the light, light and darkness
Meredith Oke:blocking artificial light at night, are
Meredith Oke:supporting us to have healthy mitochondria and
Meredith Oke:structured water, which makes us more resilient
Meredith Oke:to these toxins. So we want to lower them to the
Meredith Oke:best of our ability, but not to the point where
Meredith Oke:we are living in fear. Especially with EMFs like
Meredith Oke:WHO cell tower? Like, I can turn my wi fi off at
Meredith Oke:night, but I can't move the cell tower. That's in
Meredith Oke:my neigh. Yeah.
Carrie Bennett:If you're wearing a wireless technology on your
Carrie Bennett:body or have it have something wireless near your
Carrie Bennett:physical body for extended periods of time
Carrie Bennett:throughout the day, consider doing something
Carrie Bennett:different. So the watches, the AirPods, the cell
Carrie Bennett:phone, consider just taking those away from your
Carrie Bennett:body. Consider hardwiring your workstation if you
Carrie Bennett:can, and positioning your bed In a way where
Carrie Bennett:you're not next to the WI fi router, right. And
Carrie Bennett:that's as far away from you as possible. And
Carrie Bennett:those little things actually can go a long way
Carrie Bennett:towards giving the mitochondria relief from those
Carrie Bennett:non native EMFs so that they can kind of recover
Carrie Bennett:healthy functioning.
Meredith Oke:Perfect. Amazing. And again like fairly, fairly
Meredith Oke:simple. This is, you know, unless you want to
Meredith Oke:invest in a red light panel or infrared sauna.
Meredith Oke:I've been encouraging that lately. Like I just,
Meredith Oke:when I first wanted to try, I put IFR sauna into
Meredith Oke:Google Maps and else there was like a little
Meredith Oke:sauna place in the next town over. I could rent a
Meredith Oke:room for half an hour with like a little phone
Meredith Oke:booth. You know, there's lots of, you know, lots
Meredith Oke:of probably options for that. But with the
Meredith Oke:exception of those things, like this is all, none
Meredith Oke:of this is, is expensive or difficult. We just
Meredith Oke:have to think about it and do it. Okay, so one
Meredith Oke:last question I wanted to ask, like on the
Meredith Oke:toxins, the glyphosate, the fluoride, those have
Meredith Oke:been coming up in, in the mainstream media a lot
Meredith Oke:lately. I spent a lot of time on, maybe more time
Meredith Oke:than I should on Twitter, like evaluating where
Meredith Oke:the conversation is at. And I have seen some very
Meredith Oke:smart, open minded people who are not like this
Meredith Oke:is all crap. Like they, they do their research,
Meredith Oke:they do some research and their, their question
Meredith Oke:was like, you know, it's such a small amount,
Meredith Oke:it's like X number of parts per million, like why
Meredith Oke:are we making such a, such a fuss about this? And
Meredith Oke:of course my thought is like they don't
Meredith Oke:understand. They're not taking the biology down
Meredith Oke:to it to the level that you need to, to
Meredith Oke:understand why this is a problem. So if you could
Meredith Oke:just speak to that argument for.
Carrie Bennett:Absolutely. And so it's correct, these are small
Carrie Bennett:exposures, but these chemicals have never been
Carrie Bennett:studied with small exposures for the duration
Carrie Bennett:that we're using them or being exposed to them in
Carrie Bennett:conjunction with thousands of other chemicals at
Carrie Bennett:small exposures. And so perhaps a little bit of
Carrie Bennett:fluoride in a mouse study that was done for her
Carrie Bennett:long mouse study would be like 12 weeks, right.
Carrie Bennett:Didn't show any changes. But what about that?
Carrie Bennett:Giving those mice fluoride plus glyphosate in
Carrie Bennett:their feed, plus microplastics and heavy water,
Carrie Bennett:plus food dyes, plus irradiating their cage with
Carrie Bennett:non native EMFs, plus extending that study
Carrie Bennett:throughout their full lifespan, what would that
Carrie Bennett:look like? And so what we're doing, unfortunately
Carrie Bennett:what we're doing with those things is we're
Carrie Bennett:thinking that they all exist in isolation and
Carrie Bennett:they absolutely don't. I mean, I think the
Carrie Bennett:average baby, when you study the cord blood, is
Carrie Bennett:born with something like 300 chemicals in the
Carrie Bennett:bloodstream. So you can't say that we're looking
Carrie Bennett:at these things in isolation. We just aren't
Carrie Bennett:because of things like statistics like that. And
Carrie Bennett:so now we have to say, okay, maybe it's not just
Carrie Bennett:one thing, but maybe it's the aggregation of all
Carrie Bennett:of these things and how they accumulate over
Carrie Bennett:time, which I think is the case, that's
Carrie Bennett:ultimately resulting in the unfortunate health
Carrie Bennett:detriment that we see these days in our, in our
Carrie Bennett:modern society. And so that's, that's would be my
Carrie Bennett:reply to that. And also that there is a lot of
Carrie Bennett:research that shows that the mitochondria, when
Carrie Bennett:you study the function of the mitochondria
Carrie Bennett:isolate these chemicals, they absolutely,
Carrie Bennett:absolutely create toxicity in the mitochondria at
Carrie Bennett:small doses.
Meredith Oke:Right. And it's like my understanding, like
Meredith Oke:through the quantum lens, it's like the amount is
Meredith Oke:not what matters.
Carrie Bennett:Right.
Meredith Oke:You can have a asymmetric effect from a small,
Meredith Oke:small amount. And it's like a more kind of
Meredith Oke:Newtonian thought process to be like, oh well,
Meredith Oke:it's just such a tiny little bit. What does it
Meredith Oke:really matter?
Carrie Bennett:Yeah, yeah. There's so much. Our body is non
Carrie Bennett:linear and, but we're, we're very linear in our
Carrie Bennett:thinking. Like we need more or something for
Carrie Bennett:something to be impactful or less of something.
Carrie Bennett:And that's not the case. Sometimes the stimulus,
Carrie Bennett:the small stimulus is all that's needed, like you
Carrie Bennett:said, to kickstart a chain of events that
Carrie Bennett:ultimately leads to some, some form of a disease.
Carrie Bennett:And again, not fear, I don't want fear with that.
Carrie Bennett:Yeah, but that's where you kind of have to see
Carrie Bennett:the limitations in how we're studying and viewing
Carrie Bennett:things like chemical exposure.
Meredith Oke:Right, right. And then to wrap, we'll bring it
Meredith Oke:back to the great good news is why, like there's
Meredith Oke:so much that we can do once we understand all of
Meredith Oke:these things that you have so beautifully laid
Meredith Oke:out for us, so much that we can do. So could you,
Meredith Oke:do you have any like stories or case studies to
Meredith Oke:share of like people that you've worked with or
Meredith Oke:heard about who applied these strategies in any
Meredith Oke:capacity. It could have been like, even for
Meredith Oke:something small, you know, I, I personally
Meredith Oke:applied all of these because, you know, I had
Meredith Oke:what I now realize was early stage chronic
Meredith Oke:fatigue. I can't believe people suffer for it for
Meredith Oke:so long. I was like, I Couldn't take it. But you
Meredith Oke:know, and I absolutely found a huge change in,
Meredith Oke:you know, like it changed my life. It really did.
Carrie Bennett:You know, it's hard. This might sound weird, but
Carrie Bennett:I've got, I've had so many people, right. I'm
Carrie Bennett:just blessed to work with so many people both one
Carrie Bennett:on one, but also in my private community. The
Carrie Bennett:private community has been fun because, you know,
Carrie Bennett:you get to see people for years, like in a row
Carrie Bennett:and it's like, it's like you hear time and time
Carrie Bennett:again, well, my doctor can't believe that this
Carrie Bennett:is, you know, this is where I'm at right now. You
Carrie Bennett:know, when I was told that I, I would never get
Carrie Bennett:to this point. And even if it's not a doctor
Carrie Bennett:validating a disease like that, a disease
Carrie Bennett:condition is improving. Sometimes it's little
Carrie Bennett:tiny things like, oh my gosh, I didn't realize
Carrie Bennett:that hydrogen rich water is something that my
Carrie Bennett:body just needs. I need that redox support with
Carrie Bennett:this. And now all of a sudden I actually feel for
Carrie Bennett:the first time in my life that my body is moving
Carrie Bennett:in the right direction. I actually had a, had a
Carrie Bennett:community member who was take, who started taking
Carrie Bennett:some hydrogen rich water, which is not something
Carrie Bennett:we talked about here. We'll have to come back on
Carrie Bennett:and do that. But it is another one of those
Carrie Bennett:things that supports, like you said, like I said,
Carrie Bennett:there's not one way to support healthy
Carrie Bennett:mitochondria. This is another way that you can.
Carrie Bennett:And her body developed a fever for the first time
Carrie Bennett:in two years. And we're talking about a very
Carrie Bennett:chronic debilitating disease progression that
Carrie Bennett:she'd been, been under and this particular
Carrie Bennett:community member, you know, normally people would
Carrie Bennett:be like, oh no fever. It's like, and, and this
Carrie Bennett:was being celebrated. It's like, yay. Now you've
Carrie Bennett:given your body the adequate charge it needs to
Carrie Bennett:start to clear stuff and push stuff out. You're
Carrie Bennett:reestablishing exclusion zone water. And so it
Carrie Bennett:could be as big as like a full reversal of
Carrie Bennett:chronic fatigue or digestive issues or people
Carrie Bennett:with cancers, neurocognitive things like you
Carrie Bennett:could see like a huge shift. But you can also
Carrie Bennett:celebrate these tiny little wins along the way as
Carrie Bennett:well. Just to show that these are the things that
Carrie Bennett:you give your body the correct stimulus. It will
Carrie Bennett:do what it needs to do with that added energy and
Carrie Bennett:support to continue the healing and hopefully
Carrie Bennett:bring that healing to full circle into just a
Carrie Bennett:thriving state of health. So you know, gosh,
Carrie Bennett:there's so many like I have in my mind right now
Carrie Bennett:that have just been riding this process out and
Carrie Bennett:would never turn around and think, oh, what a
Carrie Bennett:waste of time. Because it really truly. You see
Carrie Bennett:them years from where they started and they just
Carrie Bennett:look and act and seem like different people.
Meredith Oke:Wow. Yeah. It's so amazing. And yes, we'll have
Meredith Oke:to do a hydrogen water one. And what I find so
Meredith Oke:cool, what I've seen and experienced myself too,
Meredith Oke:is that it's like when you have like, like a.
Meredith Oke:Found a foundational, Understand how to have like
Meredith Oke:a foundational practice or live your life in a
Meredith Oke:way that's generally supportive of mitochondria,
Meredith Oke:then you can start to experiment and see, like,
Meredith Oke:oh, you know, then you do maybe homeopathy or we
Meredith Oke:were talking about earlier sound healing or
Meredith Oke:there's something. Or the hydrogen water or
Meredith Oke:there's. There's some other key that we find that
Meredith Oke:is just what we personally specifically needed as
Meredith Oke:opposed to what we've been talking about, which,
Meredith Oke:like, everybody needs. That was our body was
Meredith Oke:crying out for our biology, our history in some
Meredith Oke:way needed that. And now it's able to do its job
Meredith Oke:with that extra. That extra piece because we're
Meredith Oke:functional underneath.
Carrie Bennett:Exactly. Again, I'll say this time and time
Carrie Bennett:again, the foundation is light, right? Yes. There
Carrie Bennett:is a mindset component to it. Yes, I understand
Carrie Bennett:nervous system. Right. But all of those things
Carrie Bennett:are supported when you have the light environment
Carrie Bennett:in place. When the light environment's in place,
Carrie Bennett:the mitochondria are healthier. When the
Carrie Bennett:mitochondria are healthier, the charge inside of
Carrie Bennett:the cell is healthier. When that's healthier,
Carrie Bennett:then the cell has the energy it needs, needs to
Carrie Bennett:run all of its processes. And so this is why time
Carrie Bennett:and time again, I've seen people make some minor,
Carrie Bennett:seemingly minor changes in light. Like you said,
Carrie Bennett:morning light exposure and blocking the
Carrie Bennett:artificial light at night and all of a sudden
Carrie Bennett:have a profound effect on their body in a short
Carrie Bennett:period of time because their body then is taking
Carrie Bennett:that energy and information and just doing so
Carrie Bennett:much beneficial stuff with it. So I hope this
Carrie Bennett:encourages people to continue to explore this
Carrie Bennett:path here of light and light's effect on the
Carrie Bennett:mitochondria and the water production inside of
Carrie Bennett:us.
Meredith Oke:Yes. Carrie, thank you so much. As usual, this
Meredith Oke:was fantastic and I learned so many things.
Meredith Oke:Carrie is@carrieb wellness.com she has a
Meredith Oke:membership. If you want her ongoing support and
Meredith Oke:peer support to implement this in all of these. I
Meredith Oke:was going to say strategies, but it's just really
Meredith Oke:like to change your way of life. And Carrie, do
Meredith Oke:you have anything else going on or coming up you
Meredith Oke:want to share about?
Carrie Bennett:Well, you know, I mean by the time this comes
Carrie Bennett:out, I think my cancer web, my live cancer
Carrie Bennett:webinar will already have occurred. But it takes
Carrie Bennett:this stuff, right? And in a small private session
Carrie Bennett:like that with a small group of people, I can
Carrie Bennett:really dive deeper, deeper into it. So if you're
Carrie Bennett:interested in learning about specifically things
Carrie Bennett:like the charge of cancer cells versus healthy
Carrie Bennett:cells or you know, what's happening at the level
Carrie Bennett:of the mitochondria there at an even deeper level
Carrie Bennett:that's going to be available for purchase on my
Carrie Bennett:website at this point.
Meredith Oke:Amazing. So the cancer webinar. Okay, yeah. That
Meredith Oke:would, you know, if you have cancer is affecting
Meredith Oke:your life in any way, this would, I would really
Meredith Oke:recommend to, to go to Kerry's webinar because we
Meredith Oke:really just. This is a great intro, but it'll be
Meredith Oke:really worth diving into if this is something
Meredith Oke:that you need to, that you're dealing with on a
Meredith Oke:day to day basis. And then also coming up in June
Meredith Oke:2025, you are hosting a retreat.
Carrie Bennett:That's so exciting. So June 26th and 27th in
Carrie Bennett:Franklin, Tennessee which is just south of
Carrie Bennett:Nashville. We've got this one hundred and sixty
Carrie Bennett:acre pristine rock quarry. Natural, natural
Carrie Bennett:water, you know, obviously tons of acreage of
Carrie Bennett:just trails. The venue itself will allow for open
Carrie Bennett:door, natural light. So like no stuffy
Carrie Bennett:conference. It's a combination of learning and
Carrie Bennett:experiential. Just getting together with all of
Carrie Bennett:us. Fun. You know, I'll call us nerds. But you
Carrie Bennett:know, just in this space, people really just want
Carrie Bennett:to improve, embrace this stuff and learn more
Carrie Bennett:about it and then just share our enthusiasm for
Carrie Bennett:it. So that's on my website as well@carrieb
Carrie Bennett:wellness.com.
Meredith Oke:That sounds amazing. Yeah. And to those of you
Meredith Oke:who leave beautiful messages and comments about
Meredith Oke:how impactful this podcast is for you, first of
Meredith Oke:all, thank you. And second of all, go to Carrie's
Meredith Oke:retreat. There is something about seeing people
Meredith Oke:in real life that changes the energy of your
Meredith Oke:intention and makes everything so much easier. I
Meredith Oke:think this is true. Whether it's for health or
Meredith Oke:business or learning a new language, you know,
Meredith Oke:whatever it is, that is a focus for your life. If
Meredith Oke:you can get around other people who are on the
Meredith Oke:same page in a positive way, that is a huge, huge
Meredith Oke:thing. And it's one of those things. I think the
Meredith Oke:benefits of going to a, a retreat like that, they
Meredith Oke:stay with you, right? It's like they put you,
Meredith Oke:they shift you to a new place and that's your new
Meredith Oke:place. So it might just be two days, but it lasts
Meredith Oke:forever.
Carrie Bennett:And I mean, all of our quantum friends are there,
Carrie Bennett:right? Sarah Kleiner, Sarah Pugh, Stephen Hussey.
Carrie Bennett:I mean, that's like Corey Gasvini, Peter
Carrie Bennett:Forehand, who's new on the scene. But you're not
Carrie Bennett:going to want to miss Peter stuff. It's all ether
Carrie Bennett:crack, crystallization into matter. I mean, it's
Carrie Bennett:so cool. Such cool stuff. And again, yeah, I'm
Carrie Bennett:just excited, like you said, being with people in
Carrie Bennett:person, just. There's something magical about it
Carrie Bennett:when you can share that space together.
Meredith Oke:Yeah, no, that's going to be so fun. Okay, so
Meredith Oke:that's coming up June 2025, and there's info on
Meredith Oke:Carrie's website, carriebwellness.com. thank you,
Meredith Oke:Carrie. Oh, and of course, we have another cohort
Meredith Oke:in April for the Institute of Applied Quantum
Meredith Oke:Biology. There's a cohort currently running now
Meredith Oke:of just amazing people. I mean, you are all just.
Meredith Oke:I mean, I'm humbled every time I, I meet you all
Meredith Oke:and what people are bringing, the energy that
Meredith Oke:they're bringing and the hope and the. It's truly
Meredith Oke:remarkable.
Carrie Bennett:I love it.
Meredith Oke:Yes. And Carrie is our lead faculty for that, so
Meredith Oke:can go to qbcpod.com it'll link you to all the
Meredith Oke:places if you want to make sure you're on the
Meredith Oke:waitlist for April. All right, Carrie, thank you.
Meredith Oke:We'll see you again soon. Talk about hydrogen
Meredith Oke:water. This has been the Quantum Biology
Meredith Oke:Collective podcast. To find a practitioner who
Meredith Oke:practices from this point of view, visit our
Meredith Oke:directory@quantumbiologycollective.org if you are
Meredith Oke:a practitioner, definitely take a look at the
Meredith Oke:Applied Quantum Biology certification, A six week
Meredith Oke:study of the science of the new human health
Meredith Oke:paradigm and its practical application with your
Meredith Oke:patients and clients. We also love to feature
Meredith Oke:graduates of the program on this very podcast.
Meredith Oke:Until next time, the QVC.