Signe:

I'm a holistic leadership coach, which means that my

Signe:

focus is leadership and leaders.

Signe:

But the holistic means that I approach the person as a whole.

Signe:

We can't really separate, private life, a personal life and work life.

Signe:

It's all one life that we live.

Signe:

But it's also the different dimensions within ourselves, we can't separate

Signe:

the mind from the heart, or we can't separate the body from the mind, it's all

Signe:

one holistic system that we operate in.

Signe:

In some occasions, we might start off with a leader with a cognitive issue.

Signe:

But we actually come down to, it's about their sleep, their exercise,

Signe:

their nutrition or whatever it is, and also solving some issues.

Signe:

You can talk through some things, but some other challenges you need to feel through.

Signe:

So this is what the holistic kind of means there that I'm equipped with Cognitive

Signe:

tools questioning, smart questioning.

Signe:

But I'm also equipped with a lot of NLP tools.

Signe:

I'm a big fan of NLP.

Signe:

And when it's appropriate, when the client is really up for that some bodily

Signe:

tools, the simplest being breathing or a very short meditation or some

Signe:

sort of, sensory work, what they do in related to mind, mindfulness, et cetera.

Rob:

That makes me curious about how did you come to that holistic element?

Signe:

I've been fascinated with the brain overall.

Signe:

And I've been studying, educational science from the

Signe:

perspective of the IQ development.

Signe:

And I also studied leadership in my MBA studies, but at some

Signe:

point I started to realize that it's more to that than our mind.

Signe:

And this led me to study NLP.

Signe:

And through NLP, I actually understood that even though NLP is brain centered,

Signe:

you can't separate the body from it.

Signe:

So like our physiology, is tightly related to our emotional

Signe:

reactions and the other way around.

Signe:

So this is how I came to it and NLP studies opened up the world

Signe:

for me that it's not just the mind and it's just not just the brain.

Signe:

I continued with some other holistic teachings like the seven habits of highly

Signe:

effective people, which talks about the four dimensions of the person, the mind,

Signe:

the heart, the body, and the spirit.

Signe:

And them all being interconnected and also then added my personal understanding

Signe:

and experience and perception of life, being a woman, being more emotional than

Signe:

rational often, but I don't think I'm different from any men in this sense.

Signe:

This brought me to the conclusion that you need to address all dimensions

Signe:

to actually solve an issue at hand.

Rob:

That's interesting because you had me right at the explanation of

Rob:

holistic when you said you said you can't separate the personal from the private

Rob:

or the personal from the emotional.

Rob:

Yet so much in business is you need to be professional.

Rob:

You need to leave your emotions at the door.

Rob:

It's just not biologically possible.

Rob:

I'm interested in if you could talk us through maybe you had the feeling

Rob:

already, but somehow you needed to study it to feel, if we just go

Rob:

back, if you yeah so what was your experience and prior to having that?

Signe:

I think you actually were spot on with this professionalism cult

Signe:

even I would say, as far as I can remember, I have always been asked

Signe:

to be professional in my work life.

Signe:

And just jumping into today, I always advise organizations that be really

Signe:

careful about emphasizing professionality, because this means that you leave

Signe:

passion out of the door, but most organizations actually want people

Signe:

to be passionate about the work about their mission about their teams, etc.

Signe:

So I can remember this emphasis on professionalism.

Signe:

ever since I took on a managerial role very early in my career.

Signe:

Just six months into my career.

Signe:

I wanted to become a manager.

Signe:

I was really young.

Signe:

I wasn't very well regulating my own emotions, not to

Signe:

mention the ones of the team.

Signe:

So it started off as a stressful journey because I had this emotional response

Signe:

to pretty much anything, being excited about something, a new thing to take

Signe:

on or being frustrated, not meeting a goal, but this sort of wasn't allowed.

Signe:

And this built up this tension inside me.

Signe:

And and at some point I realized that I can't do this, I need

Signe:

to Find a way to integrate, to be professional, and be human.

Signe:

Emotionally human, or humanly emotional, also on the side.

Signe:

Just like any EQ starts from understanding your own emotions.

Signe:

And then regulating them and then understanding other's emotions and

Signe:

then regulating your impact on others.

Signe:

The same started with me.

Signe:

First, I totally started allowing myself these emotions.

Signe:

I'm really upset with something or I'm really excited about something.

Signe:

Before I even tried to regulate that, this actually brought me

Signe:

into a fun situation at work.

Signe:

I was in a people related role and I think I was on holiday for a couple of days.

Signe:

I had spoken to one of the managers before I went on this leave.

Signe:

And they wanted to let somebody go.

Signe:

I asked them that, Hold on.

Signe:

I'll come back.

Signe:

We'll talk about this.

Signe:

We do it together.

Signe:

So we figure out the best solution.

Signe:

And when I came back, they had actually let the person go in between.

Signe:

And I was really upset with that.

Signe:

First of all, I felt left out.

Signe:

I felt the injustice in the situation towards the person who was let go.

Signe:

And I was really emotional about that.

Signe:

And I remember, going into an office with them and saying that

Signe:

this is not how we can do things.

Signe:

I was really like, bubbling with the whole thing.

Signe:

And they looked at me and they told me that I wouldn't expect an eight

Signe:

year old child to behave like that.

Signe:

Like with all calm and in being in the moment, I realized I was overreacting

Signe:

emotionally, but it was more important for me to understand what was going inside me

Signe:

than to leave a professional impression.

Signe:

So what this situation actually did was because I made myself vulnerable

Signe:

and because I actually went and apologized later on for the situation,

Signe:

it totally changed our dynamic.

Signe:

So I think this.

Signe:

is what the emotionality actually gives into professional relationships as well.

Signe:

It gives this personal touch that you're talking to a human.

Signe:

And when you need their help, they will solve your problem like a human.

Signe:

So this is, what I feel about approaching things holistically.

Signe:

Plus, I've turned this into a story and anybody can relate to that.

Signe:

Being upset about something at work, maybe not overreacting with

Signe:

your colleagues, maybe at home, but anybody can relate to that.

Signe:

And it's very human.

Rob:

My background is relationships.

Rob:

And so often men the complaint will be that they're grumpy.

Rob:

Or was angry.

Rob:

And what I realized is that traditionally men have not been

Rob:

comfortable expressing emotions.

Rob:

And so anger is something that most men is socially acceptable.

Rob:

And things have changed now where we can express when you look at our programming

Rob:

of men historically, it's been a man doesn't show emotion and the only emotion

Rob:

that was safe for a man to show was anger.

Rob:

So a lot of people will complain about their dad their partner.

Rob:

He's just always grumpy.

Rob:

It didn't really see any other emotion from him.

Rob:

And it's because whatever emotion they have, the only way that they can express

Rob:

it is by being a little bit grumpy.

Rob:

And so that's how they can seem grumpy.

Rob:

I've often reacted to the word professionalism, professional,

Rob:

because when someone says be professional there's often what

Rob:

they mean is don't be emotional.

Rob:

But it's also a bit of a manipulation in do what I want, the way that I want.

Rob:

People want to slant the world towards the way that they are most

Rob:

comfortable dealing with the emotions.

Rob:

But what you're missing is that I always think emotions are like the GPS.

Rob:

Emotions help us know when we're on track, when we're off track, where we want to go.

Rob:

And the rest of it, the logic is about how's the best way to get there.

Rob:

And so when someone's cutting off their emotion they cut a huge amount

Rob:

of value and especially now where most of what we do is creative

Rob:

or it's coming up with insight.

Rob:

So if we don't have access to emotions, we're dramatically reducing

Rob:

our productivity and our capacity.

Rob:

So where do you see the most damage that this professionalism and not

Rob:

allowing emotions in does in your work?

Signe:

I think the biggest damage is actually professionalism denying embodying

Signe:

the actual values of the organization.

Signe:

In most cases, values are somehow related to emotion.

Signe:

Very often you can see among the organizational values, honesty.

Signe:

But honesty is related to this internal sense of truth.

Signe:

If we've turned out the sensation or sensing, then we

Signe:

can't even sense the truth.

Signe:

We either sense an emotion, we also sense the truth.

Signe:

We can also see creativity among the values.

Signe:

But creativity is highly emotional.

Signe:

It, it usually is fueled by either utter frustration or utter

Signe:

freedom, a sense of freedom.

Signe:

Again, this is felt, not rationalized.

Signe:

What else it can be?

Signe:

Even the quality as a value, quality is a perceived like

Signe:

characteristic by the client.

Signe:

They feel, but if we don't feel that they can't feel that.

Signe:

So I think this is one of the biggest downsides of over emphasizing

Signe:

professionality in an organization.

Signe:

The other thing is that leadership is about relationships.

Signe:

And relationships always happen between two people.

Signe:

It's never rational because people are never fully rational.

Signe:

So when we overemphasize professionality, again, we say that

Signe:

we don't want very deep relationships.

Signe:

But if you don't have deep relationships, like for example, if you're a leader,

Signe:

if you don't have like deep trust with your team, sooner or later,

Signe:

they will go out to search for this deeper trust with somebody else.

Signe:

So I think these are the core pitfalls of overemphasizing professionality.

Rob:

Yeah, definitely.

Rob:

So I'm curious where do you think it all began from?

Signe:

Oh,

Signe:

I think we probably need to look into the history of economy where it was

Signe:

dominated or it is dominated still by men, but it was like non exclusively

Signe:

dominated by men back in the days.

Signe:

And I think it only emerged when women started to enter.

Signe:

The field of work.

Signe:

Otherwise, it was so natural to be less emotional, very

Signe:

professional solution oriented task focused achievement oriented.

Signe:

And only when we started to see other approaches.

Signe:

In the face, mostly in the face of women in the workplace, we started to

Signe:

understand that it's not all natural, the professional thing, and we started to

Signe:

talk about this, just like we today talk about psychological safety, like it's a

Signe:

very natural thing to have, but somehow we talk about this, because the lack

Signe:

of safety has snuck into our work life.

Signe:

So basically, I think this is where it started.

Rob:

It's interesting you say that because there's certain words, professionalism,

Rob:

and I'm all for people should turn up on time, people should do what they

Rob:

say they do, people should, there's certain standards that we expect, but

Rob:

how professionalism is often comes across is in ignoring the human elements.

Rob:

And like you say, psychological safety, it should, why do we have,

Rob:

why do we need to make a big thing?

Rob:

And I also react to the word self care.

Signe:

Yes.

Rob:

Because what is self care?

Rob:

How can you not care about yourself?

Rob:

Yeah.

Rob:

And it just, yeah, there's so many things that, all the things that we

Rob:

talk about, now on leadership and business self care, psychological safety

Rob:

authenticity, all of these things, they should just naturally occur.

Rob:

Working in relationships.

Rob:

there was suddenly an increase in about the 50s and 60s in where

Rob:

the divorce rate skyrocketed.

Rob:

Which came about like you say when women had a choice because up till in here

Rob:

in the UK it was only I think after this first world war like 1918, women

Rob:

actually got the vote for the first time.

Rob:

And prior to that, women.

Rob:

or soon around that time, about the turn of the 20th century, women

Rob:

didn't have access to, even their own money wasn't under their control.

Rob:

And lived under the patriarchy and men get to determine what

Rob:

they're comfortable with.

Rob:

And women are chattel, they're part of your property.

Rob:

And suddenly when that changes the relationship Wasn't working for many

Rob:

people and suddenly women had the choice and they left and I think there's probably

Rob:

a an analogy with business in early 20th century you needed a job or you

Rob:

wouldn't survive whereas today people can survive, people have lots of options.

Rob:

And so suddenly, as men had to and are still struggling with business

Rob:

now has to adapt and has to recognize that it's a, relationship of equality.

Rob:

I often look at a business demand that everyone does something,

Rob:

but it's actually a negotiation.

Rob:

Anyway, I won't get off into that tangent.

Rob:

Yeah okay.

Rob:

So in terms of professionalism, everyone's probably being very professional.

Rob:

And not listening to their emotional side, which then is why I think we

Rob:

have a lot of disengagement, burnout.

Rob:

How difficult is it for someone to suddenly let go of that

Rob:

professionalism and be themselves?

Signe:

That's a tough question.

Signe:

I think there are like opposing forces.

Signe:

in play with this all the time.

Signe:

Just like you made the example of relationships having changed

Signe:

over the course of time, and we're looking for equality now.

Signe:

But sameness is not equality.

Signe:

If we treat women as men, that's not equal.

Signe:

If we treat men as women, that's not equality.

Signe:

We are different, and I think respecting diversity is the basis of equality.

Signe:

not treating everybody the same in this sense.

Signe:

So how easy or hard it is for somebody to let go of the professionality,

Signe:

women in the workforce today, especially in leadership professions,

Signe:

they are still expected to man up.

Signe:

So they have these opposing forces inside them, having this innate feminine

Signe:

drive to connect and support and nurture, and then this masculine side

Signe:

of guide, direct and strive or ambition even is rather a masculine trait.

Signe:

But I think the same happens to men because the advantages of more like

Signe:

feminine behaviors, let's say, like this nurturing of relationships.

Signe:

This is overt in organizations.

Signe:

So men have this drive to be ambitious, to guide, to lead, but

Signe:

they also see that the other part, the emotional part, the nurturing, the

Signe:

relationship building the caring part.

Signe:

is of advantage in the same role.

Signe:

So how hard it is for somebody to let go of this professionalism.

Signe:

Just today I read this brilliant reminder of John C.

Signe:

Maxwell, that people change based on four drivers when they know more when they

Signe:

feel usually pain so strong that they need to change when they are so inspired.

Signe:

And and the fourth one was when they've received so much

Signe:

that it causes the change.

Signe:

And it depends on exposure to these four elements.

Signe:

that also causes the desire to let go of excess professionalism.

Signe:

Are we inspired to do that?

Signe:

Have we received sufficient proof when it's about knowledge?

Signe:

Is it painful for us to continue with this burden of professionalism

Signe:

that we're currently carrying?

Signe:

And have we received sufficient care ourselves?

Signe:

To dare to start caring for others.

Rob:

Like any change is, it's strange at first.

Rob:

And it's a bit scary to step out and do something different

Rob:

because we have all these fears of how people will perceive us.

Signe:

I take emotions like a postman, so it's possible to rationalize even

Signe:

emotions and build a bridge with this rationale to accepting more of your

Signe:

emotions and listening to them more.

Signe:

And I would describe denying an emotion is like sending the postman

Signe:

away without accepting your mail.

Signe:

That's a

Rob:

great analogy.

Rob:

So it's not their fault,

Signe:

they're just bringing a message, so take the message, read the message

Signe:

and decide what you want to do with that.

Signe:

You might burn it right away you might want to frame it and hang it on the wall.

Signe:

But if you think of it, if you think of emotions in a way that they carry a

Signe:

message, it sounds rather rational to me.

Rob:

I've often been accused of being unemotional.

Rob:

I'm very rational, I'm very logical but what people often misunderstand

Rob:

is I understand the place of emotion.

Rob:

So emotion is,

Rob:

like you say, it's a message.

Rob:

Emotion is the GPS.

Rob:

Emotion is why we do something.

Rob:

But how we do it is logic.

Rob:

And my experience is that most people, use logic where they should have emotion

Rob:

and emotion where they should have logic.

Rob:

So often people will choose in terms of relationships, people will logically talk

Rob:

about all the reasons why they should love someone or something, but they don't.

Rob:

And yeah, it's and, or they'll they'll be in this relationship that's horrendous.

Rob:

But I love him.

Rob:

I love her.

Rob:

It's not being able to completely ignore any logic.

Rob:

My whole thesis on relationships is that people have this fairy tale mentality.

Rob:

And because of that, it's the very thing that blocks their relationships

Rob:

that, because they feel that relationships shouldn't be subject

Rob:

to logic, it should be, you just meet this one and it's all wonderful.

Rob:

And we're not going to bring you any logic in and we're just going

Rob:

to go with it and if they're the one, it will all turn out right.

Rob:

But there's, you have to understand that emotions and logic are like oil and water.

Rob:

Okay.

Rob:

and we have to know whether we need water or whether we need oil is my experience.

Rob:

I'm guessing you find much the same of the confusion of logic and emotion.

Signe:

I agree, and I think this was a brilliant example of what you gave.

Signe:

People, I think we overall live in an over romanticized society,

Signe:

and this does not only apply to personal relationships, it applies to

Signe:

organizational relationships just as well.

Signe:

We talk about belonging to an organization.

Signe:

This is exactly, we're looking for this romantic organization that we

Signe:

suddenly fit in without much effort.

Signe:

They're all my people.

Signe:

So to say in the organization, we never step into conflict and it's just roses

Signe:

and butterflies or whatever it is.

Signe:

But it's not.

Signe:

I'm fully with you about.

Signe:

People using oil where they would need water.

Signe:

And the other way around, the one thing that I also like to explain or

Signe:

or consider is that we have feelings.

Signe:

And we have emotions, and we tend to mix those two.

Signe:

And the way I would differentiate between them is, an emotion is a fading thing.

Signe:

It's like a mood.

Signe:

It comes and goes.

Signe:

Somebody looks at us grumpy, and we I don't know fear away.

Signe:

Why did they look at us like that?

Signe:

But it fades away.

Signe:

There is no depth to this.

Signe:

But when we talk about feeling, it's this very deep sensation in our heart

Signe:

like this is right, we can argument against the situation like this doesn't

Signe:

look right this is not right that's whatever it is, but it feels right to go

Signe:

on with this, and when it feels right.

Signe:

And if it's not plausible, logically, this is where the unicorns are born.

Signe:

Because it feels right.

Signe:

But when we, when it feels wrong or even if it feels wrong

Signe:

and we rationalize it right.

Signe:

Then there is no good result, but also when it feels wrong, but the overt,

Signe:

like very surface emotion is right.

Signe:

I'm happy today.

Signe:

They said I did a good job today.

Signe:

But otherwise day after day the relationship does not feel right.

Signe:

So I think when we also start to understand that when we talk about

Signe:

emotion, what we're actually referring to in many cases is moods and and

Signe:

when we follow a mood, this will practically never have a good outcome.

Signe:

Especially in the workplace.

Signe:

And I think that in often cases, when we talk about emotion, not having place in

Signe:

workplace, what we're actually saying is that we don't want your moods in there.

Signe:

And this is justified, but passion is really a feeling.

Signe:

Excitement is a feeling the sense of right and wrong is a feeling,

Signe:

so they're very deep in our body.

Signe:

We can feel something being right or being wrong.

Signe:

And what we should consider is the feeling.

Signe:

What we shouldn't consider is the mood.

Signe:

So I think I just added vinegar to the table.

Rob:

Okay.

Rob:

So when you're talking about feelings, you're really talking about

Rob:

what we might call gut instinct.

Signe:

Yes.

Rob:

And feelings.

Rob:

So what we're distinguishing between is a temporary emotion.

Rob:

So someone's had an argument.

Rob:

at home.

Rob:

They've gone into work and they're fuming and then they're

Rob:

snapping at everyone at work.

Signe:

Yeah.

Rob:

Yeah.

Rob:

So that's their mood.

Rob:

And that's why it's so important that every we have, like to get the best team,

Rob:

we have to optimize everyone, which means that everyone has to have enough sleep.

Rob:

Everyone has to have and I hate the word, but everyone needs to have to self care.

Rob:

We need to make sure that everyone is standing on a firm foundation.

Rob:

Everyone is feeling psychologically safe and all of that stuff so

Rob:

that they can be at their best.

Rob:

So feelings are where we're really talking about emotional intelligence.

Signe:

Yes.

Rob:

This is where our perspective comes from because you could put the reason I

Rob:

like to do these conversations is there are many people teaching leadership,

Rob:

but everyone has their own flavor determined by their own experiences.

Rob:

And this is the feelings sense.

Rob:

It's the values there's a lot of research as well that intelligence of

Rob:

our gut is more powerful than logical.

Rob:

The difficulty is in distinguishing between them.

Signe:

Yes.

Rob:

Because we, the same person in a different mood will think, react,

Rob:

act differently than the other person.

Rob:

The same person who hasn't had enough sleep, has just had a

Rob:

row, their job's under threat.

Rob:

So I'm guessing a lot of what you do is teaching people about this and how

Rob:

do you teach them how to distinguish?

Signe:

Yes.

Signe:

I do teach that based in the coaching sessions, but also in the group

Signe:

interventions or trainings that I do.

Signe:

And is now where the holisticity comes in again.

Signe:

A lot of emotion all these like moods where they are located in the body.

Signe:

If I would ask somebody to just sit back, somebody who's upset or whatever

Signe:

it is if they close their eyes and sit back for the moment and I ask

Signe:

them to, can you show me, or can you locate this emotion in your body?

Signe:

In most cases, it's in their head.

Signe:

Sometimes it can be also in the throat or something.

Signe:

I feel the pinching in my throat or I feel, my head just pounding.

Signe:

When you ask them, but what do you feel in your heart or gut?

Signe:

Then they get an understanding that this is not what I feel there.

Signe:

Being excited about a new position.

Signe:

Oh, this is much more authority, much more salary great responsibility.

Signe:

And you rationalize it in your head.

Signe:

You have this excitement in your head, but when you think of it, is

Signe:

this what you really want to do?

Signe:

Is this what you wake up for in the morning?

Signe:

How do you feel about this in your heart?

Signe:

And they say I feel heavy because I know how many less hours I will have to spend

Signe:

with my family because of this role.

Signe:

So physically locating the feeling is one very helpful way to differentiate between

Signe:

emotion or mood and the deep gut feeling.

Signe:

You just have them in different places.

Rob:

Which all comes down to self awareness, doesn't it?

Rob:

Yes.

Rob:

And self awareness is the very thing that professionalism blocks.

Signe:

Okay.

Signe:

Can you explain that?

Rob:

If you think about it, professionalism in the sense that

Rob:

we're talking about of leave your emotions at the door is ignore, shut

Rob:

up just don't think through them.

Rob:

So it's not accessing that intelligence.

Rob:

And so whereas if you accepting it and being more holistic.

Rob:

Then you can start to identify different areas because you're going into it and

Rob:

I like your analogy of emotions are a messenger bringing you a message, but

Rob:

what happens when you stop it is the messenger comes back with more and more

Rob:

until eventually You can't suppress it anymore and it has to come out.

Rob:

I think we can ignore logic and we can continue to ignore it, but

Rob:

emotions we can't because emotions do have a physical place and it will

Rob:

eventually come out in your health.

Rob:

And that's where you get ulcers or stress conditions or whatever because

Rob:

biologically emotions leave a chemical and biochemical trace as well.

Rob:

Okay.

Signe:

Exactly.

Signe:

This is exactly what I wanted to say, that emotions are related to biochemistry,

Signe:

but I'm not sure if logic is.

Rob:

Yeah, exactly.

Rob:

Logic is your level of thinking, isn't it?

Rob:

Logic is your level of awareness, your level of intelligence.

Rob:

And it's the best you can see with what you have.

Rob:

So by definition it's a temporary state.

Rob:

Yeah logic is literally what's the word?

Rob:

It's

Signe:

deductive trailing, basically,

Signe:

it's the

Rob:

level of awareness that you have.

Rob:

Level of sensitivity, level of awareness and level of intelligence.

Rob:

But as soon as any of those upgrade.

Rob:

Your logic is entirely different.

Signe:

Yeah.

Rob:

I'm not aware.

Rob:

Obviously there's neurons firing, but I don't think there's any

Rob:

chemical, attachment to it because it's not about you, is it?

Signe:

Yeah.

Signe:

I'm not sure.

Signe:

I'm not familiar with the research, but it would be interesting.

Signe:

I think another thing that blocks half of our self awareness really, or

Signe:

tells us to leave part of ourselves idle or unattended, is the the

Signe:

paradigm of science based approaches.

Signe:

We are so much into science today, that if it's not scientifically confirmed

Signe:

or approved, we should neglect that disregard, whatever you're feeling inside.

Signe:

And the other thing is the approach of bring me numbers.

Signe:

Yeah.

Signe:

We know how many advances in the world have been made against all odds.

Signe:

But somehow this just feels it feels more controllable if

Signe:

we approach through numbers.

Signe:

And the tolerance of adversity and uncertainty are different in people.

Signe:

And I would even say that you can be a better leader the

Signe:

more adversity you tolerate and more uncertainty you can bear.

Signe:

This makes you a greater leader because there's always a lot of uncertainty.

Signe:

How you operate in this environment is what sets you apart from others,

Signe:

perhaps, because we're all affected by uncertainty and adversity.

Signe:

But if you're there to help yourself and others through you've done

Signe:

great as a leader, but it does require you to sometimes leave the

Signe:

science aside, leave the numbers aside and just do what feels right.

Rob:

I had a conversation a few podcasts back about this.

Rob:

And what's interesting is science gives people a level of comfort.

Rob:

My background is happiness, relationships conflict and teams.

Rob:

And they're not things that we can put numbers to.

Signe:

Yes.

Rob:

But I have strived so hard to make measurable.

Rob:

I think I was the first person to put a happiness test online.

Rob:

And so that's where a lot of my awareness and happiness came from.

Rob:

So my background is is psychology.

Rob:

So it's all about research and science.

Rob:

I think there's a danger in not being scientific.

Rob:

If you look at, Motivational speakers, traditionally they spout opinion and

Rob:

they often dress it up as fact, there's a lot of mythological facts or, but the

Rob:

other thing that we were talking about was how many studies are unscientific.

Rob:

The basis of science is that it has to be valid, has to be reliable,

Rob:

and it has to be replicable.

Rob:

And it's one study which is cited over and over again to say it's science backed.

Rob:

We can know very little.

Rob:

We've got the law of gravity because gravity is always work, but it doesn't

Rob:

mean that it's always going to work ever.

Rob:

And if we can do 20 trials across different countries, different cohorts,

Rob:

different type of people, we can know it's, there's some reliability.

Rob:

But when we when we take one study and we say, yeah, this is proven,

Rob:

it's not proven, it's proven that it happened with 20 people is

Rob:

probably an unrepresentative sample.

Rob:

There's a comfort that comes that, I'm not going to lose my job because

Rob:

this had some scientific proof.

Rob:

I think it's about having a clearer awareness of where we are on the

Rob:

subjectivity and objectivity and really knowing what we're measuring

Rob:

and does it really is it really true?

Rob:

I've got so many quizzes, but to be able to measure like a team without

Rob:

testing the team, so it's overly complex to all of their team to

Rob:

fill out something, to measure it.

Rob:

But that's the only way that you're really going to get subjective data.

Rob:

And there are some other ways that you can see through objective consequences.

Rob:

But there, once you do that, you're reducing the validity

Rob:

because there's an assumption, there's a chain of assumptions.

Rob:

So people don't want to take leaps and they don't want to be wrong.

Signe:

Yeah.

Signe:

People don't want to be wrong.

Signe:

I absolutely agree with that.

Signe:

And just like you said, with science or science based approach the limitation

Signe:

that we need to be aware of really is that just like you said, When you

Signe:

measure in a team, it's not going to be representative statistically.

Signe:

If you have a seven people team, yes, you have the numbers, but

Signe:

they're not statistically plausible.

Signe:

You need to understand that.

Signe:

And also, does the number mean what you think it means?

Signe:

I'm a bit troubled, for example, with this recent rise of The popularity for

Signe:

ENPS, like the employee NPS, and having the NPS measure internal services,

Signe:

for example, since my background is in HR, I've had a lot of examples where

Signe:

people give feedback about the internal teams, whether it's bookkeeping, whether

Signe:

it's HR, whatever it is, internal communications, and it's measured in NPS.

Signe:

So what is it supposed to tell us?

Signe:

that somebody in the product development team or the whole product development

Signe:

team says they wouldn't advise our bookkeeping to anybody else.

Signe:

Does it actually carry the meaning that that we want it to carry?

Signe:

But but this is what happens in many things.

Signe:

And I think this has happened to also psychological safety.

Signe:

It has happened to emotional intelligence to leadership, just

Signe:

like we started this conversations that topics surface and disappear.

Signe:

Something else surfaces and the previous one disappears.

Signe:

But it's all in a movement, and we get into a fade of something

Signe:

and then something else emerges.

Signe:

This is also very natural.

Signe:

That we never used to speak about, I don't know, diversity or intergenerational

Signe:

diversity that much, not to mention other sorts of diversities.

Signe:

We never used to speak about psychological safety that much.

Signe:

It's just 1999 that Amy Edmondson coined the term.

Signe:

We never used to speak so much about leadership or equality,

Signe:

but they surface, this topic surface and they disappear again.

Signe:

And right now we're just in the phase.

Signe:

When we talk about these things and in the phase where we glamorize a certain set of

Signe:

metrics, just like the NPS, but we used to glamorize the balance scorecard like

Signe:

15, 20 years ago, there was nothing else.

Signe:

So it's very natural and there is nothing bad in there.

Signe:

It's just a process.

Signe:

And that we don't need to even search whether it's right or wrong.

Signe:

Also in science, we know what we know.

Signe:

But we don't know what we don't know.

Signe:

So even the brain science, I think it's been said scientists have been

Signe:

able to explain about 10 percent of the whole brain function.

Signe:

The brain being so complex.

Signe:

And maybe I'm even exaggerating with this 10%.

Signe:

But this just gives you an understanding how much we don't understand.

Signe:

But we need to act regardless.

Signe:

So we take what we do know.

Signe:

And this is also what I want to do with my clients, both on an individual

Signe:

basis and in groups, not to make them feel overwhelmed by what they

Signe:

don't know or can't do or haven't experienced or haven't been exposed

Signe:

to yet, but take what they do have and apply this in the best way possible.

Rob:

Which is in the end is all you can do.

Rob:

A lot of it seems to be about discomfort with uncertainty.

Rob:

That really is part of the responsibility of leadership, isn't it?

Rob:

It's always a moving target.

Rob:

And you're doing it while you're on the run.

Rob:

A leader has to be the one that says, okay, this is the

Rob:

best we can do right now.

Rob:

Let's do it and see and adjust as it goes.

Rob:

We've talked a lot about emotions and you talked about holistic.

Rob:

Of being all around the person about physical, emotional, logical and the

Rob:

one I want to ask about is spiritual.

Rob:

Because In all the work I've done, I've always found in understanding people

Rob:

it's not about being spiritual, but it's about having some sense of compass

Rob:

and everyone has to make sense of the world because what we do in work, what

Rob:

we do in our relationships, what every encounter that we have is framed within

Rob:

this sense of how we see the cosmos.

Rob:

And it's not about whether we believe in God or we believe in Allah or we

Rob:

believe in Buddha or whatever life force.

Rob:

It's about how do you make sense of the world, because that's going to frame

Rob:

what gives you meaning and it's going to be the source of where your passion is.

Rob:

We talked about logic and the level of logic is where you

Rob:

understand and then you understand.

Rob:

And I'm picking up from you that there's been this journey of increasing awareness.

Rob:

And I'm interested in if you're willing to share your personal spiritual journey.

Rob:

And by spiritual, as in the sense of how you understand

Rob:

the world and your place in it.

Rob:

Yeah, so if you start with that and then

Signe:

it is a very interesting question.

Signe:

To me, spirituality in the whole comes down to the sense of

Signe:

something greater than myself.

Signe:

Something greater Then my immediate surrounding, something greater than

Signe:

even the earth, something greater than the logic can grasp, something

Signe:

greater that we can cognize about.

Signe:

And this is the essence of spirituality.

Signe:

What it does for me, it gives me this sense of even this deliberating

Signe:

humbleness, like there is no way.

Signe:

I can know it all, so I can rest in my own limitation,

Signe:

It gives you both the contentment in continuous learning, there is always

Signe:

something to learn, but it also gives you satisfaction in what you have achieved.

Signe:

It creates a perspective, a more neutral, I would even say a less

Signe:

emotional perspective to your own journey and to your own life, because

Signe:

it goes far deeper than emotions go.

Signe:

I think I've always had this sense there is something greater.

Signe:

I can remember, when I was a child, there were a lot of UFO stories circling around.

Signe:

And I remember as a small girl looking to the sky thinking, can this really be true?

Signe:

But what I have done is I've moved from the mysticism, to the

Signe:

pragmatism of spirituality, let's say.

Signe:

So just like you say, it's a compass where it comes from somewhere deep, or

Signe:

another way would be saying somewhere high from high above or for deep

Signe:

inside, it's all the same in the end.

Signe:

And where I am just now is that understanding that everything forms sort

Signe:

of a system, whether we understand and sense these ties between things more

Signe:

strongly or more weakly, but there is a system, there are ripples to everything.

Signe:

This is also why I do what I do, is that I want to create this positive

Signe:

ripple in the field of leadership, and this is why I love working with

Signe:

leaders is that they have an immense impact on the people they work with.

Signe:

Everybody has had a really bad manager, and I think I've been this

Signe:

to a bunch of people in my past.

Signe:

And I've had this undesired impact on people.

Signe:

And if we can change the impact through helping these leaders become better.

Signe:

Then this is a spiritual endeavor for me creating this ripple.

Signe:

Yeah, so this is where I am at the moment.

Rob:

I think it's interesting that you bring emotions because

Rob:

I think our emotionality is determined by our spiritual balance.

Rob:

Because the more balanced we are spiritually, I don't mean as in we do

Rob:

this practice, but I like the way that you talk about the difference between

Rob:

mystical spiritualism and pragmatic.

Rob:

Because, what happens in a lot of people, have a sense of whatever

Rob:

they want to seek spiritually.

Rob:

But what happens is they get caught up in the logic.

Rob:

This is the problem with the logic.

Rob:

And then this is where religions become formed because what you

Rob:

bring is a limited intelligence.

Rob:

And logic is a limited intelligence is framed in a specific set

Rob:

of awareness and perspective.

Rob:

And we then create rules.

Rob:

And this box of what is and what isn't spiritual.

Rob:

And for me, there's no difference between spiritual and physical.

Rob:

Spiritual is the idea, physical is the manifestation of what we do.

Rob:

The less bullshit we have of trying to impose ideas and the more that

Rob:

we just work with what life is, the better balanced I think we are.

Rob:

And then the better balance that we have, that kind of spiritual

Rob:

awareness then makes us less emotional because we have a solid frame.

Signe:

Yes.

Rob:

I'm not religious, I was brought up Catholic, but I'm not a believer,

Rob:

but I look at it from a perspective that Jesus, Buddha, Lao Tzu or anyone

Rob:

else that you want to talk of in that sense, were great people, but

Rob:

Jesus never set up Christianity.

Rob:

It, it was formed by people around him who didn't have his awareness.

Rob:

Buddha never set up Buddhism.

Rob:

It was formed by the people around him.

Rob:

And followers take things literally on a lower level of awareness.

Rob:

They set rules and then they say, this is spiritual.

Rob:

And then they all disagree with each other, which is why we have 30, 000

Rob:

different types of Christianity, 30, 000 different types of Buddhism.

Rob:

So that's a long way of it.

Rob:

I've gone off on the tangent, so bringing it back to the

Rob:

pragmatic, how do you help someone?

Rob:

You said that you help them in a spiritual sense.

Rob:

How do you help them in the sense of leadership by this

Rob:

kind of spiritual balance?

Signe:

That's a really interesting question.

Signe:

What I do is first I try to understand what is their current understanding

Signe:

of their own spiritual dimension.

Signe:

Like yourself most people think about that.

Signe:

They are aware of their own spiritual dimension.

Signe:

I am aware of atheism and also atheists being around us, but I haven't really

Signe:

come across personally of strong atheists.

Signe:

But this is also a religion, isn't it?

Signe:

Negating religion.

Rob:

Like I read Richard Dawkins, isn't it?

Rob:

Great scientist interested to read his book and his views.

Rob:

And I read The God Delusion, and it was so interesting.

Rob:

religious in its adamance that you've done the exact same thing in your own way.

Signe:

Yeah.

Signe:

I think one of the characteristics of religion is having dogmas.

Signe:

This is what it's based on.

Signe:

When I talk to leaders or when I work with the leaders many

Signe:

of them actually say that.

Signe:

a lot of their decisions is based on this gut feeling.

Signe:

But the gut feeling is unexplainable in a sense, just like spirituality is.

Signe:

So it's their connection to this something greater.

Signe:

They can even say that, I don't know where this comes from, but I know this is right.

Signe:

And this is connecting them back to the spirituality.

Signe:

And we then go inside that, what else can you see there?

Signe:

So leave everything else aside and explore this feeling.

Signe:

What other information can you see in there?

Signe:

So it's this internal journey that you can help people discover and

Signe:

re establish even the connection to the divine so that it doesn't have

Signe:

to be an occasional glimpse of the background of your gut feelings, but you

Signe:

actually understand, yes, this works.

Signe:

It worked last time.

Signe:

It works this time.

Signe:

And it probably works the next time.

Signe:

And this is how I can utilize that.

Signe:

I would even say that even in this highly science glamorizing world, a

Signe:

lot of leaders appreciate having this gut feeling and act on that as well.

Signe:

So I wouldn't say we lack spirituality.

Signe:

We may be lack spirituality in the talk because it still brings me numbers.

Signe:

And what is this assumption based upon?

Signe:

But the way we actually deliberate and then make decisions.

Signe:

The spiritual dimension, the deep feeling, the understanding of

Signe:

something greater is always there.

Rob:

Yeah, I completely agree.

Rob:

When you're talking, I'm it makes me think.

Rob:

We open with about professionalism and how it blocks off the emotions.

Rob:

And I think what religion in a very dogmatic sense.

Rob:

does is it actually blocks off spirituality.

Rob:

It blocks off the awareness because, like I was brought up in the Christian

Rob:

Catholic thing and you have the Pope.

Rob:

You're not supposed to have a direct relationship because you have to go to

Rob:

your priest who then gets to your Pope, who then has the direct relationship.

Rob:

And so it actually does the opposite.

Rob:

I look at what Jesus said in the Sermon on the Mount and religion went and did

Rob:

the exact same thing he said don't do.

Rob:

He said it was just about a direct relationship.

Rob:

So I think, again, spirituality is like self care and psychological safety.

Rob:

It's one of those things that we don't really need to talk about.

Rob:

It just is natural.

Rob:

What we've done.

Rob:

is in the sense of professionalism is we've blocked off access to that.

Rob:

So you can't talk about that.

Rob:

We need to understand our body, our emotions, our sense of self, where

Rob:

we've evolved from and just be us.

Rob:

Great leadership is really about bringing all of those elements in.

Signe:

Yeah.

Signe:

I like how you said that

Signe:

Yes.

Signe:

It comes down to the level of self awareness and I think it's

Signe:

also the same way in religion.

Signe:

you understand the holy texts based on your level of awareness and your level of

Signe:

openness, your own level of spirituality.

Signe:

If you read any book, you would read new ideas out from it next time, because

Signe:

you're wiser, more experienced have had, different insights in between.

Signe:

And holy texts are no different in this sense.

Signe:

Your awareness grows all the time.

Signe:

Yes, interestingly, we come back to self awareness in everything, in

Signe:

understanding that professionalism doesn't have to mean leaving things

Signe:

out, but it's just the rhetoric of it.

Signe:

In religion also, it's a rhetoric about faith but it doesn't have to be this way.

Signe:

Like somebody saying all limitations are self imposed in the sense that

Signe:

if we want to look further, we can

Rob:

what I see what you do.

Rob:

is raise awareness.

Rob:

And I think what you've identified in your philosophy is that we are cognitively

Rob:

limited by the act, the link we have to emotion, and then there's a link to

Rob:

spirituality, and then there's a link to physicality and when one of them is

Rob:

weak, it's like the theory of constraints.

Rob:

When we're constrained, the weakest, we're constrained by what is the weakest link?

Rob:

Leadership, our cognition is going to be limited by how much sleep

Rob:

we've had, by our emotions and by our sense of the place in the world.

Rob:

And.

Rob:

It's the strength of the links between all of those that we have to

Rob:

address, whichever one is limiting us.

Rob:

What I'm understanding is what you do is bring awareness to all of them so that

Rob:

we can raise our cognitive abilities and ultimately basically align them.

Rob:

So we can lead at a higher level by raising up, because these are the pillars

Rob:

of the person and the pillars of the person are the pillars of the leadership.

Rob:

And you can't upgrade the leadership without upgrading the person.

Signe:

Exactly.

Signe:

You can be only as good of a leader as you are as a person.

Rob:

I think you, you upgrade their leadership by upgrading the person.

Rob:

I think this

Signe:

was really beautifully said.

Signe:

Yes.

Signe:

I think it's a wonderful summary of what I'm intending to do.

Rob:

What's your why?

Rob:

Where did you start from and what's the trajectory that

Rob:

makes this so authentic to you?

Signe:

That's a really good question as well, again.

Signe:

There is a beautiful word that we use very little, especially in the last decades,

Signe:

let's say, and it's called vocation.

Signe:

We talk a lot about professions.

Signe:

We talk a lot about jobs work in general, but we don't talk about vocation.

Signe:

Very early on, I had this tendency to want to teach, want to help.

Signe:

My favorite game as a kid was to play school before I went to school.

Signe:

My village was like that.

Signe:

I was described in the kindergarten, I remember we got this, like this

Signe:

final memo or whatever it was.

Signe:

It said about me that a little teacher so I've had this drive to

Signe:

help others or to help raise awareness or teach something or call them out

Signe:

for something greater my whole life.

Signe:

So this led me to study educational sciences focus on the IQ.

Signe:

I was really interested in that, but it only gave me half of the picture.

Signe:

So I went on to study business.

Signe:

I've been in the training industry.

Signe:

I've been a leadership consultant and I've done HR work and now

Signe:

I've landed with coaching.

Signe:

So I've got this like 360 view of what leadership and

Signe:

leader development is about.

Signe:

And I've actually tried to push away.

Signe:

this tendency to teach for years, not to be pushy, not to teach there where

Signe:

it's not desired not to tell somebody that they are not doing it right.

Signe:

So I've had a lot of struggle with that.

Signe:

And now when I've arrived in this role of a coach, this sums up what

Signe:

I'm called to do, what's my vocation, and I've been equipped with the tools

Signe:

to do this without damaging their self confidence or their personality.

Signe:

So this is the journey because early days, of course, I didn't care if they

Signe:

wanted my teaching or not, or how they wanted it, or if they were ready for

Signe:

that, but I've now come to the place and learned the skills that I can only

Signe:

help the ones who want help in a way they want help and when they want it.

Signe:

And I accept that.

Signe:

This is also where this emotional regulation comes in, when you have this

Signe:

let's say the spirituality, you also said that that you're less emotional

Signe:

because you have this compass in place, and the sidewinds affect you less.

Signe:

Now I'm in this place where I don't take this personally when somebody's

Signe:

not interested in my assistance.

Signe:

I can fully accept that I can only help them the way they want to, because

Signe:

I can see many things, perhaps when talking to a person, a lot of patterns

Signe:

immediately emerge, but they are only willing to take this one step at a time.

Signe:

And I respect that.

Signe:

And I fully respect that.

Rob:

Something that you have to learn in working with people is not

Rob:

being attached to their results,

Rob:

I think that's a similar journey in leadership is not being attached to.

Rob:

The outcome, not being attached to but being able to take people

Rob:

as they are and grow them.

Signe:

One of the principle that has really helped me and then I

Signe:

acquired during my NLP studies was that everybody is giving their

Signe:

absolute best in any given situation.

Signe:

If they knew better, they would already do better.

Signe:

So this faith in people always giving their best.

Signe:

is something that allows me to be at peace and detached from the outcome as well.

Rob:

I remember that from my NLP.

Rob:

It's one of the precepts, isn't it?

Rob:

Yes, it

Signe:

is.

Rob:

Okay.

Rob:

Who would be the kind of person that would work with you and

Rob:

what might they be looking for?

Signe:

There are probably two, two types of very broadly, two types

Signe:

of leaders that would work with me.

Signe:

One part is that he's interested in raising self awareness and

Signe:

who has the belief that it is easiest reason in a conversation.

Signe:

So make sense.

Signe:

Yeah?

Signe:

And the other part is probably leadership teams who are more in

Signe:

need of getting on the right foot immediately for new leaders, or

Signe:

also mid level leadership teams who want to get like the concepts clear.

Signe:

How do we understand leadership in this organization and how

Signe:

we translate our values, for example, into leadership action.

Signe:

These sorts of things first would be then one on one coaching and the other

Signe:

one would be then a group intervention with a group of leaders to raise their

Signe:

awareness and skill at the same time.

Rob:

How might they be aware what kind of problems might they be noticing

Rob:

in their work or life at the moment that they would, that would be warning

Rob:

signs that they need to call you in.

Signe:

That's a good question because there are external indicators and

Signe:

then there are internal indicators and external indicators vary from poor

Signe:

business results to people turnover to low engagement to talent acquisition problems.

Signe:

So these very common things that organizations struggle with.

Signe:

The internal indicators could be like discontent.

Signe:

I feel I'm not the leader I want to be.

Signe:

I could perform so much better if I had this, that, or third thing.

Signe:

Or I have the sense that we're lacking understanding.

Signe:

So this knacking feeling inside that I could be better, but

Signe:

there's something missing.

Signe:

And when you put these together, you have some external indicators

Signe:

and engagement is a very big thing nowadays in organizations.

Signe:

And you add this to your internal feeling that I could be better.

Signe:

Then you find a combination that I could actually use a coach.

Rob:

And it goes back to how you open the conversation.

Rob:

How can you have engagement when someone can't engage emotionally, can't engage

Rob:

spiritually, then how do you expect them to care and how do you expect them

Rob:

to, really be excited about your goals?

Signe:

The very short answer is you can't.

Rob:

Exactly.

Signe:

Think it's a lot of wishful thinking there, this is when we

Signe:

talk about the NPS, so we just look a random number NPS and

Signe:

we still don't talk to people.

Signe:

We can't solve that.

Signe:

We can't nail the problem.

Rob:

That's the thing that came immediately to mind.

Rob:

When someone fills out one of those questions, there's so many other

Rob:

questions that you need to know that are the pillars that make up their

Rob:

satisfaction or dissatisfaction with the service or with the company or whatever.

Rob:

Yes.

Rob:

The

Signe:

organization that I was working with, if I can give you an example

Signe:

we rolled out a engagement survey that was based on daily questions.

Signe:

There was one question a day, you could give a really easy

Signe:

indicator of how you're feeling.

Signe:

And And I remember talking to a couple of leaders based on the results that

Signe:

look, this is going on in your division.

Signe:

Do you know that?

Signe:

And they said, yes, I talk to my people every day.

Signe:

So this is how you should take an engagement score.

Signe:

You should know it before it reflects in the score.

Signe:

This is where the true information comes from when you actually speak to people.

Signe:

And you can also ask why and how and what we can do about this.

Rob:

It's a great way to confirm because you always want to check.

Rob:

You don't want to just assume that everyone's fine.

Rob:

But yeah, it's a great way to check, but you need to know much more detailed

Rob:

in order to have a clear picture.

Rob:

Anything I haven't said that I should have asked you?

Signe:

Ooh, this is one of the questions that I ask at the end

Signe:

of every conversation that I have.

Signe:

I would like to emphasize at the end of this conversation is that we

Signe:

talk so much about ,let's say bad leadership and leaders are being

Signe:

put down in so many occasions.

Signe:

And what I want to do is to give them confidence that they're giving the

Signe:

best they can and they can get better.

Signe:

But it doesn't mean that they're lousy now, because I firmly believe that only

Signe:

really confident people can really change.

Signe:

So I want to build their confidence in addition to their competence

Signe:

to really be their greatest leaders they've ever dreamt of.

Rob:

That sounds a perfect philosophy and a perfect way to end.

Rob:

Thank you so much.

Signe:

Thanks Rob.