Hello, hello, and welcome to the Borealis
Unknown:experience. I'm your host Aurora, and I'm very happy to be
Unknown:spending some time with you today.
Unknown:It is Saturday, July 31.
Unknown:So crazy how fast this year is just passing by.
Unknown:I only started on January 5 of this year
Unknown:to podcast. And today I want to talk about not only self doubt,
Unknown:but the stories that we tell ourselves when we start a new
Unknown:project, when we make changes in life. And those thoughts
Unknown:keep creeping up on us self doubt, and
Unknown:stories from the past stories from the present, just stories
Unknown:that our mind likes to engage in. And it's usually not a good
Unknown:outcome story, it is a story that will make you want to quit
Unknown:or
Unknown:not engage as much as you could.
Unknown:It is really interesting to watch people who are successful
Unknown:already and to see them how they perform, how they get better
Unknown:with
Unknown:every new project that they pump out. And you just think they are
Unknown:totally invincible. You think that they never have self
Unknown:doubts. They never fear, self criticism, or they never fear
Unknown:being rejected. But quite the opposite is the case. In my
Unknown:case, for instance, I'm trying something new, something that
Unknown:nobody ever has done in my family. And I'm being faced with
Unknown:not so much criticism, but
Unknown:maybe I would describe it as avoidance.
Unknown:And it's very uncomfortable when you live under one roof. And you
Unknown:know that people are not on a percent supportive of what you
Unknown:believe in. So in my case, my story is I don't receive the
Unknown:support from my family. I'm not doing what they want me to do.
Unknown:And this is why I cannot give 100% I feel drained, I don't
Unknown:feel creative. I feel I'm swimming against a stream. And
Unknown:I'm not supporting my family the way they would like me to
Unknown:support them.
Unknown:With my little project here, I'm very busy in front of my
Unknown:computer, oftentimes I schedule interviews, if not on a daily,
Unknown:I'm interacting a lot with other people and my family just simply
Unknown:feels neglected because they see no point in what I'm doing. And
Unknown:this is just my perspective. This is just how I feel and how
Unknown:I see the situation. And if you were to ask them, if another
Unknown:person would ask, Oh, what is Aurora doing and they would say,
Unknown:Oh, she's podcasting. They would actually show pride and be
Unknown:happy, you know, but the vibe that I receive is not positive.
Unknown:Now I can go and take this as an excuse to not move on to not
Unknown:show up. But it's really tough thing to do. And I'm sharing
Unknown:this with you today, I'm trying to be as vulnerable as possible
Unknown:with you today, to encourage you and to let you know that once
Unknown:you start something new, it will feel great. You will feel
Unknown:precious and excited and doorway doors will be opening for you.
Unknown:But at the same time. On the other side of the coin, there
Unknown:will be self doubt there will be resistance they will be fear.
Unknown:And I want you to understand that this is totally normal. And
Unknown:I'm not some VIP out there. You know, I'm just a regular girl
Unknown:who started podcasting a couple months ago. And
Unknown:I'm not special in any way
Unknown:to say that you can do the exact same thing. You can go out there
Unknown:tonight.
Unknown:it tomorrow and start a complete new era of your life. And when
Unknown:you're going to be faced with self doubt, criticism and people
Unknown:rejecting you, people avoiding you,
Unknown:people questioning, you just know that you got to push
Unknown:through this, and maybe even reach out to people who have
Unknown:done it before, and who can relate to how you feel and
Unknown:motivate you. But what I want to say today is that you can
Unknown:motivate yourself as well, you can learn to push through fear,
Unknown:you can learn to see that your mission is so much more
Unknown:important than what one person in your life or two might think
Unknown:about you. And is that a valid reason to not go out there and
Unknown:to shine brightly and to share your mission.
Unknown:I reached out
Unknown:to a coach, a business coach, life coach. And I'm very excited
Unknown:to be working with him in the future, because I know he's
Unknown:going to open up possibilities, he's going to make me see my
Unknown:weaknesses. And he's going to make me see my strength. And
Unknown:I will be able to communicate what I'm struggling most with.
Unknown:So this is another thing that I want to encourage you to do is
Unknown:that if you feel stuck in life, if you don't feel good about
Unknown:your situation,
Unknown:don't stay alone with it. And know that there's so many people
Unknown:out there, especially now with Facebook, who have the tools to
Unknown:help you, we have the tools to empower you, to make you feel
Unknown:less stuck to make you feel less lonely with your situation. And
Unknown:really, with so many people on this planet, I don't believe
Unknown:that you have a problem that cannot be solved with another
Unknown:person together, you might be able to solve it by yourself.
Unknown:But is it worth all that energy and pain, if you could just
Unknown:share it with somebody that is
Unknown:professional in what you are struggling with. And this is the
Unknown:third thing I want to talk about. So often we think that
Unknown:our problems are not possible to be solved.
Unknown:And then we have to realize we have to go into Burt's
Unknown:perspective, like I love to do it so often. And to see that
Unknown:right now. And your situation you feel cornered you fishery
Unknown:about yourself.
Unknown:You feel afraid, fear driven.
Unknown:But you only see the situation from one angle.
Unknown:Imagine a cheesecake, and you're cutting out a little piece of
Unknown:cheesecake. And this is your angle. Some people have a bigger
Unknown:angle on life, some bigger, some smaller.
Unknown:But still, it's not the 360 it's not the whole cake.
Unknown:And the problem that you might have, might be a piece of cheese
Unknown:cake for other people to solve, because they look at your
Unknown:problem from another angle.
Unknown:And once you open up to them,
Unknown:they will invite you into their perspective and you will be open
Unknown:to see through their eyes and see your problem that needs to
Unknown:be solved from a different angle. And this also can change
Unknown:you 180 degrees
Unknown:you will be able to feel less burden feel less lost and
Unknown:confused
Unknown:and less alone. And for the future. You will remember this
Unknown:and for the next time you face a problem you will remember oh
Unknown:shit when I speak to other people. When I talk to a
Unknown:professional to a mentor. I will be able to undock myself and dig
Unknown:myself.
Unknown:My English is not getting better with time and I know you're
Unknown:forgiving. I know. You care about what I share here.
Unknown:and don't really judge me and my English
Unknown:this is the first episode of season number five, the Borealis
Unknown:experience. I'm very, very grateful to have you on board.
Unknown:I'm so happy about every new subscriber. I'm incredibly
Unknown:excited about reviews on Apple podcast, you have to understand
Unknown:that receiving a review on Apple podcast is like a currency for
Unknown:podcasters. The more reviews you have, of course positive ones.
Unknown:The more listeners you attract, the better you can compete with
Unknown:other people out there.
Unknown:So if you feel like taking a minute and writing out what you
Unknown:think and feel about my podcast here, please don't hold back
Unknown:because it would help me tremendously.
Unknown:If you need more support, if you have an episode request. Don't
Unknown:hesitate to message me on Facebook. Aurora Eggert is my
Unknown:name there are on Instagram, the Borealis experience, and they're
Unknown:to support you and they're to help you recharge your
Unknown:batteries, for you to be more resilient to stress in the
Unknown:future. And for you to reconnect with yourself and to make better
Unknown:decisions in the future. The better you know yourself, the
Unknown:better decisions you're going to make for yourself. And this in
Unknown:turn, is going to affect your family, your friends, the people
Unknown:around you and society as a whole.
Unknown:Thank you so much for being here. I appreciate you deeply.
Unknown:You are a person with a growth mindset. If you've accompanied
Unknown:me so far, and I have so much respect for you because it takes
Unknown:a specific kind of person with strong character to be willing
Unknown:to live, aware and mindfully.
Unknown:I will be out there very soon again, and sending my love
Unknown:Thank you