Welcome to the Elevated Edit Podcast.
Blakely RamseyI'm your host, Blakely Ramsey, and the goal of this podcast is to discuss all things personal development, wellness, and the art of editing your life in an elevated way.
Blakely RamseyFrom mastering morning routines to mastering your.
Speaker BMindset, we're going to sift through the.
Blakely RamseyNoise and empower you to take elevated action.
Blakely RamseyMake sure you catch the show notes for all the details.
Speaker BEnjoy the show.
Speaker BHello and welcome back to the Elevated Edit Podcast.
Speaker BIn today's short and sweet episode, I'm going to be sharing three quick tips that I think can benefit all of us, especially us multi, passionate, driven women who have really ambitious goals and dreams and have really big things that we may want to accomplish both personally and professionally.
Speaker BAnd I do feel like today's topic is something that holds us back as women because we often care a lot what other people think and we have a hard time setting those boundaries, whether they are boundaries with other people or boundaries with ourselves as far as what we are going to let bother us.
Speaker BAnd so today we are going to be talking about handling unsolicited advice like a pro.
Speaker BWe are going to cover three quick tips that are going to help us process this unsolicited advice better.
Speaker BBecause, let's face it, sharing our goals or big dreams can leave us feeling really vulnerable.
Speaker BAnd nothing makes it more obvious than when someone offers their unsolicited advice and it shakes our confidence.
Speaker BThat's when we really realize how vulnerable we are, when we are sharing our big goals and our big dreams.
Speaker BAnd so today we're going to cover three quick tips to handle this with grace and confidence.
Speaker BBecause we've all been there and I have talked about being aware of when it's important to share your goals and when it's important to maybe, you know, increase your confidence a little bit more first or feel really clear about what you're doing first before you share it with others.
Speaker BBut I think at a certain point it does help to share with others and it does help to get feedback from people that we really value their opinion and their expertise.
Speaker BBut when you put yourself out there for those people, you often put yourself out there for those people who do give you that unsolicited advice that you did not ask for.
Speaker BAnd it can derail us.
Speaker BIt derails me if I am not aware and careful.
Speaker BAnd so let's get into three quick tips to manage this.
Speaker BQuick tip number one, pause and assume good intentions.
Speaker BThis is one that has truly helped me so much because it forces me to be proactive instead of reactive and when someone comes to me with unsolicited advice, I can pause and assume good intentions and I can assume that they are not trying to hurt me.
Speaker BThey are truly just sharing advice based on their perspective and their experience.
Speaker BAnd I choose to believe, and I truly think this, that most people fall in this category.
Speaker BThey are not trying to hurt your feelings.
Speaker BThey are not trying to put you down.
Speaker BThey are just genuinely giving advice based on their experience, their perspective, their resources, their mindset.
Speaker BWhere they're currently are.
Speaker BWhere they're currently are.
Speaker BWhere they currently are in their life.
Speaker BAnd it is not necessarily a true reflection of what they think about you and your capabilities.
Speaker BBut before I had awareness of this, I took that on myself as, oh, they don't think I'm capable of doing it.
Speaker BAnd then that thought would lead to, well, I'm not capable of doing it.
Speaker BAnd then you go down a rabbit hole and then you never get the thing done.
Speaker BSo when this happens, take a deep breath and respond with something neutral like, and I'm going to give you a couple of different options.
Speaker BYou obviously don't have to do what I do, but this has helped me.
Speaker BIf it is unsolicited advice that I may truly consider, I will say, thanks for sharing.
Speaker BI'll think about that.
Speaker BI feel like that doesn't promise anything, but it does show that there is some kind of future action potentially and it thanks them for their unsolicited advice.
Speaker BNow this second one is what I have been using more often lately as my backbone is developing.
Speaker BSo this is like people pleaser, like anti people pleaser.
Speaker BNext level.
Speaker BLike this is the next level.
Speaker BThis is not beginner.
Speaker BThanks for sharing.
Speaker BI appreciate your perspective.
Speaker BOr thanks for sharing.
Speaker BI didn't think about it like that.
Speaker BThere is no promise that I'm going to give it any future thought.
Speaker BThere is no promise that I agree with you.
Speaker BIt is just very neutral, very blunt.
Speaker BThanks for sharing.
Speaker BI didn't have that perspective.
Speaker BThanks for sharing.
Speaker BThat's a different way to look at it.
Speaker BDon't say it like I just said it because that's very passive aggressive.
Speaker BYou got to be careful with all this because your tone is really important.
Speaker BThat's something I'm really working on too, but especially if it's a friend or a family member that really does have good intentions.
Speaker BThanks for sharing.
Speaker BI'll think about that one.
Speaker BOr thanks for sharing.
Speaker BI didn't think about it that way.
Speaker BQuick tip number two, Filter the advice.
Speaker BNot every piece of advice is meant for you.
Speaker BPeople speak from their own fears.
Speaker BTheir own experiences and their own beliefs.
Speaker BSo before you react, ask yourself, does this person have the perspective or the expertise that I value?
Speaker BIf not, let it roll off your back.
Speaker BI feel like I get unsolicited advice all the time.
Speaker BI don't know if it's because I put myself out there so much or what it is, but I get a lot of unsolicited advice and sometimes I will be getting unsolicited advice from someone and it will just irritate me so bad.
Speaker BBut then I think, Blakely, do they live a life that you would want to live?
Speaker CNo.
Speaker BDo they have the income that you want to have?
Speaker CNo.
Speaker BDo they have the friends that you want to have?
Speaker CNo.
Speaker BDo they have the joy and passion that you want in your life?
Speaker CNo.
Speaker BOkay, then I don't care what they have to say.
Speaker BIt's just that simple.
Speaker BI just let it roll off my back.
Speaker BI just listen to them.
Speaker BI don't respond.
Speaker BI'm not going to be reactive and cause a big stink.
Speaker BI just let it roll off my back.
Speaker BAnd usually those people don't even notice that they're doing it because.
Speaker BBecause they may also be projecting something on you.
Speaker BThey could be projecting their own fear.
Speaker BThis could even be if you are really going for it and doing the big things and you are getting unsolicited advice from someone who is unwilling or afraid to go after what they want to go after.
Speaker BPeople will often subconsciously try to make you smaller, try to make you feel less than, and it can be really difficult to let it roll off of your shoulders.
Speaker BBut it's really important to protect your own energy and to not be reactive and to not get in an argument with these people and to not make things worse and create something that you then have to deal with.
Speaker BSo just let it roll off your back.
Speaker BIt's a lot easier said than done, but it is really important to protect your peace.
Speaker BAnd then quick tip number three, stay grounded in your vision.
Speaker BYou're the only one who truly knows your goals and your dreams.
Speaker BSo don't let unsolicited advice shake your confidence.
Speaker BYou have to constantly revisit your why.
Speaker BConstantly remind yourself that no one has your unique vision.
Speaker BThis is why it is so important to have clarity and know what you need to be focused on and really have a strong why?
Speaker BWhy are you doing this?
Speaker BAre you trying to create a certain lifestyle?
Speaker BAre you trying to create a certain value in your life?
Speaker BFor me, I want time, freedom to spend with the ones I love and to spend time being creative and to travel.
Speaker BAnd so when someone comes to me with unsolicited advice, they think that something I'm doing is crazy or it's not going to work or why would you do that instead of this?
Speaker BI can't believe you would ever do that.
Speaker BThat's stupid.
Speaker BOr whatever it is.
Speaker BI remember my why and.
Speaker BAnd what my goal is and what I'm doing all this for.
Speaker BAnd it helps.
Speaker BIt helps to let the unsolicited advice roll off your shoulder when you know exactly why you're doing.
Speaker BYeah, exactly why you're doing what you're doing.
Speaker BI thought that was going to come off, come out different, but that was exactly what I meant to say.
Speaker BAnd all of this is important because, yes, unsolicited advice can sometimes be difficult to deal with.
Speaker BIt's not always easy to deal with, but it doesn't have to completely derail you.
Speaker BSo take a moment to pause, filter what serves you and stay grounded in your vision.
Speaker BAnd remember, you don't owe anyone an explanation for chasing your dreams.
Speaker BThat is not a responsibility that is on your shoulders.
Speaker BYou don't owe anybody anything when it comes to explaining going after what it is that's been put on your heart and going after your big vision and your biggest mission.
Speaker BSo this week you're going to have a moment where you can practice one of these tips.
Speaker BYou're probably getting more unsolicited advice than you realize and so I want you to use one of these tips.
Speaker BDon't try to use all of them at once.
Speaker BYou will overwhelm yourself.
Speaker BJust take a few moments to practice being proactive versus reactive and just try a quick tip and then let me know how it goes.
Speaker BMessage me on Instagram at the Blakely Ramsey I have been really enjoying getting these messages from y'all and having these conversations online about the quick tips and the elevated action tips that I give y'all in the episodes.
Speaker BIt's really enjoyable to grow with all of you because I'm very vulnerable about being on the same path as y'all and learning right alongside you and it's just been really enjoyable and really fun.
Speaker BSo keep messaging me your growth and let's keep growing together with that.
Speaker BI will see y'all in the next episode.
Blakely RamseyThank you for tuning in to the Elevated Edit podcast.
Blakely RamseyI hope you found today's episode inspiring and full of actionable tips.
Speaker BDon't forget to check out the show.
Blakely RamseyNotes for all the resources and links mentioned.
Speaker BIf you enjoyed the show, please subscribe.
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Blakely RamseyUntil next time, keep growing, glowing and elevating your life.
Speaker BSee you soon.