Heather Hester

Welcome back to Just Breathe.

Heather Hester

I am so happy that you are here today and that you have taken some time just to listen in.

Heather Hester

I am really, really excited about today's topic and today's guest.

Heather Hester

And just before we get into it, I just want to take a few moments like I've been doing past few episodes to read another review from a listener and just kind of in my ongoing effort to let you all know how grateful I am for you and grateful for you listening and so grateful that the episodes that I bring you, whether it's the interviews or the solo episodes, the research that I've done, the information that I share, that it in some way has been helpful to you and that means a lot to me.

Heather Hester

That's why I started doing all of this.

Heather Hester

So it is something that is such a great reminder to me to keep going and to keep doing what I'm doing and just so happy that it has made whatever difference it has made in your life that it has.

Heather Hester

And thank you for sharing.

Heather Hester

And as a reminder, if this is your review that I am reading, please either DM me or email me and let me know that it is your review and I will send you a free copy of my ebook, the Language of lgbtqia.

Heather Hester

So today's review comes from upon a branch and they say, inspirational.

Heather Hester

Such a raw and vulnerable podcast supporting the challenges and pitfalls faced in the day to day lives of gender diverse teens.

Heather Hester

Your program serves as a compassionate and contemplative resource of motivation and enlightenment.

Heather Hester

As the parent of a now gender diverse adult, I only wish we had available such a wonderfully supportive and insightful resource during our teenagers years.

Heather Hester

So thank you, thank you for those kind words and thank you for sharing that with me and with everyone who reads these reviews on Apple podcasts.

Heather Hester

And as a reminder, if you do enjoy listening to the podcast, please leave me a review and or just a rating.

Heather Hester

I would also appreciate that.

Heather Hester

So thank you.

Heather Hester

Thank you so much.

Heather Hester

So moving on to today's episode, Today I have just the extraordinary pleasure of interviewing the author of a book that has been so extremely helpful to me.

Heather Hester

It is one, you know that I love books, I love reading and I do it all the time and occasionally, you know, come across a book.

Heather Hester

There's I have so many where I love a chapter, I love, you know, a certain part of it and so many authors that I have so truly enjoyed.

Heather Hester

But I will say that this author's first edition I have read through and through and tabbed and highlighted and have used in talks that I've given and as reference to different things.

Heather Hester

And when I found out that she had written a second edition of this book, I was absolutely thrilled to know that I could have her on the show and interview her and meet her, you know, virtually in person.

Heather Hester

So I am just thrilled, thrilled to let you know that Jeannie Gainsberg, who is the author of the now second edition of the Savvy Ally that has a number of new chapters, new information, new research, new everything, along with the original writing from the original edition.

Heather Hester

I am so excited to have her on the show today and I will just give you a really, really quick bio on her before we jump in.

Heather Hester

So Jeannie is an award winning educational trainer and consultant in the field of LGBTQ inclusion and effective allyship.

Heather Hester

Formerly the education director at the out alliance of Rochester, New York, she is the founder of Savvy Ally Action and the author of the book the Savvy Ally A Guide for Becoming a Skilled LGBTQ advocate.

Heather Hester

In 2019, Jeannie received a citation from the New York State assembly for Distinguished Educational and Human Rights Services for her work and promoting LGBTQ rights and inclusion.

Heather Hester

So, without further ado, I bring you our wonderful conversation.

Heather Hester

Welcome to Just Breathe Parenting, your LGBTQ teen, the podcast transforming the conversation around loving and raising an LGBTQ child.

Heather Hester

My name is Heather Hester and I am so grateful you are here.

Heather Hester

I want you to take a deep breath and know that for the time we are together, you are in the safety of the Just Breathe nest.

Heather Hester

Whether today's show is an amazing guest or me sharing stories, resources, strategies, or lessons I've learned along our journey, I want you to feel like we're just hanging out at a coffee shop having a cozy chat.

Heather Hester

Most of all, I want you to remember that wherever you are on this journey right now, in this moment in time, you are not alone.

Heather Hester

Welcome to Just Breathe, everyone.

Heather Hester

I am really, really excited for you to just sit back and enjoy this conversation that I get to have with Jeannie Gainsberg, who is the author of one of my most favorite books.

Heather Hester

And I know I've already raved post or pre interview, but I'm just really excited for you all to learn because there is so, so much we can learn from Jeanne.

Heather Hester

So welcome to the show.

Jeannie Gainsberg

Thank you.

Jeannie Gainsberg

I appreciate being invited.

Heather Hester

So I would love to just start before we get into your book and your new edition of your book, really talking about what made you start doing this work, kind of where did you start and how did you get to this point of writing the Savvy Ally and second edition of the savvy ally.

Jeannie Gainsberg

Yeah, I got kind of a late start as an ally.

Jeannie Gainsberg

I call myself a late bloomer.

Jeannie Gainsberg

Always felt very strongly about LGBTQ inclusion, way back to dating back to junior high school because I found a note I was passing with my best friend.

Jeannie Gainsberg

So I have evidence that I was pretty chill about LGBTQ then, but I didn't grow up with any out LGBTQ people in my life.

Jeannie Gainsberg

Obviously there were many, many friends who later came out, but I didn't know.

Jeannie Gainsberg

So just a very straight cisgender world.

Jeannie Gainsberg

And.

Jeannie Gainsberg

But I grew up in a household where the word gay wasn't a naughty word, for example.

Jeannie Gainsberg

So it was just, you know, it was spoken the way it should be as any other adjective, you know, and so I got that background, but I never did anything.

Jeannie Gainsberg

I was never active.

Jeannie Gainsberg

I didn't even know the word ally in a social justice context.

Jeannie Gainsberg

So I didn't know that there was a role for me to play because I had the stereotype, and maybe many people do, that if you are an ally to the LGBTQ communities, you must have a family member who's part of the community or a close friend.

Jeannie Gainsberg

And I didn't.

Jeannie Gainsberg

And so I wasn't sure I'd be welcome.

Jeannie Gainsberg

And a lot of things just sort of held me back.

Jeannie Gainsberg

And eventually, 20 years ago, I got motivated to become more active and I looked up the word gay in the phone book and found our local agency.

Jeannie Gainsberg

I'm coming to you from Rochester, New York, upstate.

Jeannie Gainsberg

And we had an LGBTQ center at the time called the Gay alliance, which was one of the oldest in the nation.

Jeannie Gainsberg

Not a super inclusive name.

Jeannie Gainsberg

We ended up changing it later, but thankfully it was called the Gay alliance at the time because it was easy to find in the phone book.

Jeannie Gainsberg

And I picked up the phone and called and said I'd like to volunteer.

Jeannie Gainsberg

And that started me, launched me literally into a full time career as an ally.

Jeannie Gainsberg

I volunteered for two years.

Jeannie Gainsberg

I knew absolutely nothing when I started.

Jeannie Gainsberg

Like, nothing.

Jeannie Gainsberg

I was the one who had to raise my hand in the first session that I went to, the first training and ask what at the time GLBT stood for, because I had no idea.

Jeannie Gainsberg

So that's where I was starting from.

Jeannie Gainsberg

So I volunteered for two years and then they hired me on a staff and I ended up staying with the agency for 15 years.

Jeannie Gainsberg

And my final five years there, I was the education director.

Jeannie Gainsberg

So I was in charge of all of the educational programs.

Jeannie Gainsberg

And by the time I moved on from that position, I had such a wealth of information in my head about how to be an ally, that I just thought this should get out there.

Jeannie Gainsberg

Like, this is.

Jeannie Gainsberg

I wanted this book, the book that I wrote that you're referring to the savvy ally.

Jeannie Gainsberg

I wanted that book.

Jeannie Gainsberg

When I started, I wanted a guidebook to tell me, like, how to not mess up and, like, what.

Jeannie Gainsberg

What things I should say and what I shouldn't say.

Jeannie Gainsberg

And that book didn't exist.

Jeannie Gainsberg

So that was something that.

Jeannie Gainsberg

In a way, I kind of felt like it was a gift that I could give back to the LGBTQ communities for just being so welcoming and understanding and forgiving of my ridiculous questions that I had to ask when I got started.

Heather Hester

Oh, my goodness.

Heather Hester

But I think that is such.

Heather Hester

That's, like, one point that you make in the book and one thing that I talk about a lot as well, which is make the mistakes.

Heather Hester

We are encouraged as allies to make the mistakes.

Heather Hester

Right?

Jeannie Gainsberg

Yes.

Jeannie Gainsberg

I always say that being an ally is an ongoing journey of messing up.

Jeannie Gainsberg

And in the second edition of my book, I know we're going to be talking about this, but the first edition came out March 2020, which was.

Jeannie Gainsberg

You can imagine what a great time that was to launch your first book ever.

Jeannie Gainsberg

March 12, 2020.

Jeannie Gainsberg

It was, like, practically day one of the pandemic shutdown.

Jeannie Gainsberg

So my second edition just came out last month, and I actually dedicated an entire chapter to messing up properly.

Heather Hester

Yes.

Heather Hester

Yes, you did.

Heather Hester

I was so excited.

Heather Hester

I was like, oh, my gosh.

Heather Hester

Because I will tell.

Heather Hester

That's the first thing I did when I.

Heather Hester

When I got this second edition, because.

Heather Hester

So I'm going to go ahead.

Heather Hester

I'm going to show.

Heather Hester

Because I didn't do it on film.

Heather Hester

So this is.

Heather Hester

This is the first edition, everyone.

Heather Hester

And you can tell I love it.

Heather Hester

And I've been.

Heather Hester

And here's the second edition.

Heather Hester

It looks exactly the same, except it's not glossy, it's matte.

Heather Hester

And I equally love this.

Heather Hester

And so I went through.

Heather Hester

And I was like, okay, well, what is different?

Heather Hester

What has she added or, you know, consolidated or put together?

Heather Hester

You know, put together.

Heather Hester

And first of all, I mean, this is, like you said, the guidebook.

Heather Hester

Because I have searched and I read a lot of books, and this one is such a complete.

Heather Hester

Like, I keep going back to it.

Heather Hester

I'll pick up others, and I'll be like, ooh, this chapter is really good.

Heather Hester

And then I come back and I'm like, this really has everything that I need.

Heather Hester

When I'm, you know, if I'm writing a talk that I need to reference something or if I'm like, how do I use this again?

Heather Hester

Or, you know, there are so many different questions that it's.

Heather Hester

This has helped me answer.

Heather Hester

So I'm just wondering.

Heather Hester

I guess we'll kind of just start, like, right with my.

Heather Hester

The beginning question, the obvious question, which is, you had this awesome reference book that you published three years ago.

Heather Hester

Why did you decide to do a second edition so soon after the first edition?

Jeannie Gainsberg

Well, first of all, let me just say, wow, and thank you so much for your kind words about my book.

Jeannie Gainsberg

That means a ton to me.

Jeannie Gainsberg

So, I mean, as I'm sure people are aware, there's been.

Jeannie Gainsberg

There's constant changes when it comes to the LGBTQ communities.

Jeannie Gainsberg

And I actually make a comment in my book, which I'll share here.

Jeannie Gainsberg

So one of my chapters is common questions, the type of questions that you're going to hear over and over and over that allies should be prepared to have a response to.

Jeannie Gainsberg

And one of them that I put in the first edition, which I heard all the time, at least here in upstate New York, which is a fairly liberal place, one of the questions was, you know, aren't we in a great place now with LGBTQ inclusion?

Jeannie Gainsberg

Like, what else needs to be done?

Jeannie Gainsberg

And I actually made a note in the second edition.

Jeannie Gainsberg

I'm like, I feel like we're going backwards in time.

Jeannie Gainsberg

Like, instead of being able to sort of eliminate this, you know, this question, that question.

Jeannie Gainsberg

I mean, I'm sorry, the question is eliminated because it's very clear what needs to be done.

Jeannie Gainsberg

I mean, so we've slid back with our rights for LGBTQ people, for, you know, school teachers and what they can and can't say for transgender care, for, you know, drag story hours, like, for crying out loud.

Jeannie Gainsberg

I mean, what.

Jeannie Gainsberg

You know, what we're allowed to actually wear.

Jeannie Gainsberg

It's frightening.

Jeannie Gainsberg

And so to me, that just.

Jeannie Gainsberg

That in itself explains why I needed to write, you know, a second edition three years later.

Jeannie Gainsberg

There's so much.

Jeannie Gainsberg

But besides that, one of the things that I do besides writing is I do workshops constantly.

Jeannie Gainsberg

And I love that because it keeps me.

Jeannie Gainsberg

It keeps me very savvy.

Jeannie Gainsberg

I stay connected with what's happening out in the community.

Jeannie Gainsberg

A lot of the work that I do is for corporations and K through 12 school districts.

Jeannie Gainsberg

And so what I found was that doing that work, there were questions that would come up for me that I'm just constantly keeping.

Jeannie Gainsberg

I've got my notes in my computer.

Jeannie Gainsberg

You know, that's a great question.

Jeannie Gainsberg

I got to add that to the third edition, or I.

Jeannie Gainsberg

You know, I think I could Explain this better.

Jeannie Gainsberg

Pronouns as an example.

Jeannie Gainsberg

So in the first edition, I talk about pronouns kind of throughout, you know, when it seems appropriate to talk about pronouns.

Jeannie Gainsberg

And over those three years between the two books being published, I realized we talk so much about respectfully asking for pronouns, but we've.

Jeannie Gainsberg

I can't find anywhere really good tools for how to do that.

Jeannie Gainsberg

And I realized, like, never once in my life have I walked up to someone and said, what are your pronouns?

Jeannie Gainsberg

I actually think it's really intrusive, and there are reasons why people might not want to share their pronouns.

Jeannie Gainsberg

So I'm like, why are we not giving people the tools to know how to do this?

Jeannie Gainsberg

So another chapter that's completely new in my second edition is a whole chapter on pronouns.

Jeannie Gainsberg

How to.

Jeannie Gainsberg

How to share them, how to use them, how to gather them, and how to mess them up.

Jeannie Gainsberg

And I give tools for, like, different scenarios and how to potentially figure out someone's pronouns without ever making that direct ask of, what are your pronouns?

Heather Hester

Which I think is so great.

Heather Hester

I was so happy to see that, because that is a big question.

Heather Hester

And I think that you're absolutely right that in the past three years, that is something that has not only continued but has gotten greater.

Heather Hester

I think people, like, really questioning, like, not only how do we do it, but why?

Heather Hester

Why?

Heather Hester

Right?

Heather Hester

Like, why do we have to do this?

Heather Hester

Which kind of goes back to your whole.

Heather Hester

We are sliding back.

Heather Hester

So that's one of the places of pushback, right, Is not wanting to respect someone's pronouns.

Heather Hester

And so I love that you've added this chapter.

Heather Hester

And one of the things that you really go into explaining, which is something else that I hear a lot of the singular they.

Heather Hester

People cannot wrap their head around the singular they.

Heather Hester

And in a way that they're like, oh, this is new.

Heather Hester

Well, it's really not.

Heather Hester

Right.

Heather Hester

It has always been part of language.

Heather Hester

And you even give, you know, a great quote that to get to make that point.

Heather Hester

But I'm wondering if you could talk about that a little bit and really give your very clear explanation of the singular they.

Jeannie Gainsberg

Thank you.

Jeannie Gainsberg

Yes.

Jeannie Gainsberg

Listen up, any Jane Austen fans.

Jeannie Gainsberg

Jane Austen uses singular they in every single one of her novels, often multiple times.

Jeannie Gainsberg

I'm a huge Jane Austen fan, and now every time I reread her books, which I tend to do, you know, every couple of years, I'll reread all of them.

Jeannie Gainsberg

I'm always looking for the singular they, you know, trying to find them.

Jeannie Gainsberg

So, yes, singular they has been used by Shakespeare, by Chaucer, by Jane Austen.

Jeannie Gainsberg

I love singular they.

Jeannie Gainsberg

There are two different types of gender neutral pronouns.

Jeannie Gainsberg

There's singular they, and then there are what's called neo pronouns, which I find much trickier.

Jeannie Gainsberg

And a neopronoun, for those who aren't familiar with that word, literally means new pronoun.

Jeannie Gainsberg

It's a pronoun that hasn't been accepted yet in English.

Jeannie Gainsberg

So it's not a pronoun that you will see in the dictionary, which is why singular they is not considered a neopronoun because, hurrah, it is now in the dictionary as a singular pronoun.

Jeannie Gainsberg

So I know Oxford Dictionary recently added it, and there's one other, which I can't think of it off the top of my head, but it is now in the dictionary considered grammatically correct to use to refer to a single person who's either maybe non binary or whose gender is unknown.

Jeannie Gainsberg

So a sentence like if a student is late for school, they must bring in a note from their parents or guardians is a grammatically correct way to say that.

Jeannie Gainsberg

And I think that's a perfect example of how you would use that rather than the he or she.

Jeannie Gainsberg

And then the example, the thing I like to let people know is that most of us probably have been using singular they our whole lives without even realizing it.

Jeannie Gainsberg

So if you walk into a coffee shop, for example, and you see that there's a phone left on the table, most of us don't say, oh, someone left his or her phone on the table.

Jeannie Gainsberg

I hope he or she gets it back.

Jeannie Gainsberg

Like, we just don't.

Jeannie Gainsberg

I mean, maybe English teachers speak like that.

Jeannie Gainsberg

I don't know.

Jeannie Gainsberg

But, you know, most of us say, someone left their phone, I hope they get it back.

Jeannie Gainsberg

We know it was one person who left that phone.

Heather Hester

Right.

Jeannie Gainsberg

We're using singular they.

Jeannie Gainsberg

So we can all do it, folks.

Heather Hester

And I think it's one of those things that we're like, so wound about it.

Heather Hester

Like, you know, people don't want to mess up.

Heather Hester

So there's either, like, there's like the, you know, the two.

Heather Hester

I mean, this is simplifying a great deal, but like, the people who don't want to mess up and then the people who don't care.

Heather Hester

Right.

Heather Hester

And I think in that, like, not wanting to mess up, then you get yourself so wound about it that you overthink instead of being like, well, this has been part of my language forever.

Heather Hester

All I'm doing is being respectful to each person I come in contact with.

Heather Hester

Right, Right.

Jeannie Gainsberg

Yeah.

Jeannie Gainsberg

And I have some tips in my book for how to Remember to use people's pronouns correctly and what to do when you mess them up.

Jeannie Gainsberg

So, I mean, we can go into that now if you want to, but I just want to let people know that I have those resources in there for tips and tricks on helping to get it right.

Heather Hester

Yes.

Heather Hester

Which is so incredibly helpful.

Heather Hester

And they are very actionable.

Heather Hester

But yes, if you wouldn't mind sharing one or two right now, that would be great.

Jeannie Gainsberg

Sure.

Jeannie Gainsberg

So one of the things that I have learned about retention, like when you learn a new thing, studies have shown that if you have that reinforcement multiple times within the first few days, you are way more likely to retain something.

Jeannie Gainsberg

We lose information really quickly when we don't have that reinforcement.

Jeannie Gainsberg

So when I learn, oh, this person maybe has changed their pronoun, I need to now remember my friend is using a different pronoun, I will put it in a place where I will see that repeatedly.

Jeannie Gainsberg

And for me, that's my big old.

Jeannie Gainsberg

I still use an old school daily planner that I look at like a bajillion times a day.

Jeannie Gainsberg

And so that's where I'll write it, and I'll write the person's name and pronoun.

Jeannie Gainsberg

And so every time I look down on that page, I get that reinforcement that for anyone, again, anyone who studied memory and retention, that is the way to retain something.

Jeannie Gainsberg

So I just, I literally practice it.

Jeannie Gainsberg

I see it over and over and over throughout, you know, the whatever that first week.

Jeannie Gainsberg

That's a great way to retain it.

Jeannie Gainsberg

When it comes to singular they specifically, this is a tip that came to me from community members who use singular they.

Jeannie Gainsberg

So I like to give credit where credit is due.

Jeannie Gainsberg

But someone gave me, someone who uses singular.

Jeannie Gainsberg

They gave me the tip.

Jeannie Gainsberg

They said, you know, if you don't use.

Jeannie Gainsberg

If you don't have someone in your life who uses singular they who you're close to, you really don't get a good opportunity to practice it.

Jeannie Gainsberg

And so it gets very difficult to do it well.

Jeannie Gainsberg

So they recommend that I that I practice on my pet.

Jeannie Gainsberg

And I have a cat named Carlos, and I think he uses he him pronouns.

Jeannie Gainsberg

Who actually knows?

Jeannie Gainsberg

But for a while, I was referring to Carlos using they, for example.

Jeannie Gainsberg

I just fed them.

Jeannie Gainsberg

Where are they?

Jeannie Gainsberg

Aren't they hungry?

Jeannie Gainsberg

I got so incredibly good at using singular they by constantly using it to refer to my cat.

Jeannie Gainsberg

And Carlos did not seem to mind as long as I remembered to feed him on time and occasionally scratch him on the head.

Jeannie Gainsberg

So if you have a pet, that probably wouldn't work so well with a goldfish but if you've got like a dog or cat or rabbit, you know, practicing singular, I really.

Jeannie Gainsberg

I got so good at it.

Jeannie Gainsberg

It was incredible.

Jeannie Gainsberg

It was a great tip.

Heather Hester

What a great idea.

Heather Hester

I love that.

Heather Hester

I love that.

Heather Hester

I mean, I'm just sitting here thinking.

Heather Hester

So my third child uses all three pronouns and kind of, you know, just depending on where they are.

Heather Hester

And so it's.

Heather Hester

I'm kind of in constantly in that place of, you know, where they are in the fluidity of.

Heather Hester

Right.

Heather Hester

But I.

Heather Hester

For whatever reason, I can do they.

Heather Hester

When I am speaking about them, like in this context, when they're in the room and we're having a conversation with other people, I find the pronoun much more difficult.

Heather Hester

I don't know why.

Heather Hester

So it is such an interesting thing.

Heather Hester

So I love this because this is a great way to practice with, you know, with my dogs.

Heather Hester

I can totally do that.

Heather Hester

And when they are at school and then come, you know, when they come home, I can.

Heather Hester

I can do.

Heather Hester

I can do better.

Heather Hester

Right.

Heather Hester

So, you know, I'm a really great example of.

Heather Hester

You just keep trying.

Heather Hester

Yes.

Heather Hester

You just keep trying, people.

Heather Hester

It's okay.

Heather Hester

It's okay.

Heather Hester

Oh, my goodness.

Heather Hester

Okay.

Heather Hester

That was one of my favorite.

Heather Hester

I was like, oh, I'm so excited.

Heather Hester

Okay.

Heather Hester

Here is another one of my things that I loved that you did in the first book.

Heather Hester

And I'm actually going to show this because it's really hard to describe, but in.

Heather Hester

So you've done this in both the first and the second editions, and it's in the chapter on orientations, identities, and behaviors.

Heather Hester

And what you did for all of the US who are so visual is you put everything in, like this.

Heather Hester

So, like, on a spectrum, like, so every single orientation, behavior, identity.

Heather Hester

This is so incredibly helpful, I cannot even tell you.

Heather Hester

And I'm wondering, you know, where you.

Heather Hester

You know, where you learned this, where you.

Heather Hester

What made you decide to do this?

Heather Hester

And if you could just give a little background on this, because, I mean, this alone is reason to buy this book.

Heather Hester

Yeah.

Jeannie Gainsberg

Thank you.

Jeannie Gainsberg

Yeah.

Jeannie Gainsberg

So you're referring to the diagram of sex, gender, and sexuality, I believe.

Heather Hester

Yes, yes.

Jeannie Gainsberg

And then I go into a more advanced diagram at the end of the chapter.

Heather Hester

And you have more in the second edition as well?

Jeannie Gainsberg

I did.

Jeannie Gainsberg

In the second edition, I decided to add in some folks from the LGBTQ communities and their maps.

Jeannie Gainsberg

So they're diagrams, if you will.

Jeannie Gainsberg

So they actually map themselves out, and you can just see the great diversity among people.

Jeannie Gainsberg

But so where that came from, that originally was shown to me years ago.

Jeannie Gainsberg

Back I mentioned, you know, I was working at the Gay alliance and I was in charge of the education program.

Jeannie Gainsberg

And, you know, this stuff was new to me.

Jeannie Gainsberg

So someone literally drew this out on a napkin for me at a coffee shop.

Jeannie Gainsberg

And what was amazing was I was thinking, like, you know, as a straight cisgender person, I'm like, oh, I'm going to be so plain vanilla.

Jeannie Gainsberg

I'm going to be like all over on this one side.

Jeannie Gainsberg

But it was really fascinating and eye opening for me to realize that, oh, I actually am not all on one side either.

Jeannie Gainsberg

So gender expression was huge for me because I have spent my whole life up to that point looking at women who, according to our society and culture, are considered very feminine.

Jeannie Gainsberg

You know, so a lot of makeup, long nails, high heels, jewelry, like none of the stuff that I do.

Jeannie Gainsberg

And I was like, I feel as far from that as I do, like a guy.

Jeannie Gainsberg

What is going on with me?

Jeannie Gainsberg

Because I know I'm a woman.

Jeannie Gainsberg

Like, I've never questioned that I'm a woman.

Jeannie Gainsberg

And I didn't have that language.

Jeannie Gainsberg

And when someone showed me that diagram, I was like, of course it's gender expression.

Jeannie Gainsberg

My gender expression tends to be, you know, I'd actually say it's fairly fluid, but definitely not way over in the feminine.

Jeannie Gainsberg

And so that actually gave me language.

Jeannie Gainsberg

You know, as someone who really hasn't struggled much at all with my gender, my sexuality, my identity, I mean, I really fit very easily into the boxes that were assigned for me and expected of me.

Jeannie Gainsberg

It was still very eye opening.

Jeannie Gainsberg

So I found that fascinating.

Jeannie Gainsberg

What I don't like about it is it's very simplistic and I do share in my book some of the.

Jeannie Gainsberg

Some of the things I don't like about it.

Jeannie Gainsberg

And as I'm mapping myself out, I share that.

Jeannie Gainsberg

You know, I'm running into a problem with this diagram and so I share a more advanced diagram later on.

Jeannie Gainsberg

But so I think the reason I start with that one specifically is for me, when that was shown to me, it was a very basic diagram that I could really grasp.

Jeannie Gainsberg

And so I think for people who've never really had to think about this before, and truly, in general, that's most straight CIS people, you know, we, again, we fit so neatly into those.

Jeannie Gainsberg

Those boxes of those expectation boxes that we've never had to ponder our gender or sexuality very much so for those of us who haven't, I think that diagram that I share in the chapter at the beginning is really, really helpful because it's pretty basic.

Jeannie Gainsberg

And then I Do talk about.

Jeannie Gainsberg

And I know that there are people in the LGBTQ communities that are frustrated with that diagram because they just think it's too simplistic, which is why I then go into a more advanced diagram.

Jeannie Gainsberg

And truly, if you look this up online, there's a lot of different ways that you can map out your gender and your sexuality.

Jeannie Gainsberg

But I think it's so important because there's so much confusion over, like, can you be gay and trans all at the same time?

Jeannie Gainsberg

And, you know, the difference between orientation and behavior is huge.

Jeannie Gainsberg

I actually think that's at the core of a lot of trans and homophobia and just confusion about, you know, inclusion in schools, for example.

Jeannie Gainsberg

I really think that has to do with people confusing sexual behaviors and sexual orientation.

Jeannie Gainsberg

So.

Jeannie Gainsberg

Yeah, I appreciate that.

Jeannie Gainsberg

That.

Jeannie Gainsberg

I'm glad to hear that chapter was helpful to you.

Heather Hester

Absolutely.

Heather Hester

Well, I think too kind of building on that.

Heather Hester

The other thing that it really opened up for me, and I think so many, I'm sure, who have read this and will read this, is that we've all grown up really thinking of gender as a binary, like, not even thinking of it, that it could be anything other than.

Heather Hester

Right?

Heather Hester

And so I think part of it for me was like, oh, this is really cool.

Heather Hester

Like, there's a whole spectrum, right?

Heather Hester

There's not a right or wrong, so to speak.

Heather Hester

Right?

Heather Hester

Like, that is.

Heather Hester

I mean, that's kind of the world I came from.

Heather Hester

And so, like, coming into this and being like, this is amazing to me that you can look.

Heather Hester

So I love that you kind of started off in a very simplistic way, because I think if you had gone right into the more complex, that would have just been like, either some, you know, some will shut down completely because it's too complex.

Heather Hester

You kind of need to ease in and learn right as you're going.

Heather Hester

So I think as I was looking at this and, like, really beginning to think about it, and I've had, you know, many conversations since I first, you know, read.

Heather Hester

Read your book and came across this, but just kind of marveling in the fact that this is what allows every person to be so different and, you know, kind of that permission to step into who you are.

Heather Hester

Right?

Heather Hester

And so the more that, you know, people like us who are straight cisgender can look at this and be like, oh, wait a second, like, this is cool, because I'm not all over on one side, right?

Heather Hester

Or one or the other side.

Heather Hester

Like, I'm.

Heather Hester

I have this cool map.

Heather Hester

So I wonder what somebody else's map looks like, right?

Heather Hester

It just kind of.

Heather Hester

I think it just opens up, like, all these amazing pathways of thinking.

Jeannie Gainsberg

So.

Heather Hester

Absolutely.

Heather Hester

Thank you.

Heather Hester

That's just really.

Jeannie Gainsberg

You're welcome.

Jeannie Gainsberg

Yeah.

Heather Hester

Really cool.

Heather Hester

And I like, too, that, you know, that you've.

Heather Hester

So much of what you've done has been very much.

Heather Hester

It's not only the wisdom you have gained over the years and the knowledge that you have gained, but also the knowledge of those from the LGBTQ community that you have worked with and who have added their own thoughts and perspectives on this.

Heather Hester

Right.

Jeannie Gainsberg

So I was fortunate.

Jeannie Gainsberg

So working at the alliance, one of the things that I did was I was in charge of our speakers bureau.

Jeannie Gainsberg

So I had connections to, you know, hundreds of LGBTQ people and their stories.

Jeannie Gainsberg

I was privileged enough to hear just, you know, tons of coming out stories.

Jeannie Gainsberg

And so when I was writing the book as a straight out, you know, cisgender ally.

Jeannie Gainsberg

Which is fine.

Jeannie Gainsberg

I'm not.

Jeannie Gainsberg

I'm not dismissing that.

Jeannie Gainsberg

I think allies should be educating allies.

Jeannie Gainsberg

However, I wanted to bring those voices from the community into the book with, you know, real experiences, real people, real examples.

Jeannie Gainsberg

I just think that examples and stories are the way that people really understand concepts.

Jeannie Gainsberg

So I was.

Jeannie Gainsberg

I was really grateful for how many people contributed to the book by sharing their personal stories and experiences.

Heather Hester

Absolutely.

Heather Hester

Absolutely.

Heather Hester

I mean, that does just kind of add that, like, little extra bit of engagement.

Heather Hester

You added a chapter in here on etiquette, bloopers and outdated terms, which I love that you made this its own chapter because there are so many and sometimes very difficult to explain why either they shouldn't be used or why they are, you know, why you are to do what you are to do, like what is the proper and kind thing to do.

Heather Hester

Let's talk about some of the bloopers to avoid, because I think that this is someplace that people who are very well meaning, perhaps grab a word that is very outdated or no longer used or only used by people within the community.

Heather Hester

Right.

Heather Hester

So can we talk about that a little bit?

Jeannie Gainsberg

Absolutely.

Jeannie Gainsberg

Bloopers.

Jeannie Gainsberg

Let's talk about them.

Heather Hester

Let's do it.

Jeannie Gainsberg

Should I just share a few?

Jeannie Gainsberg

Commonwealth?

Jeannie Gainsberg

Yeah.

Heather Hester

Could you just share a few?

Heather Hester

That would be great.

Heather Hester

Because otherwise I could go through here and instead of me reading your book to you.

Heather Hester

Yeah.

Heather Hester

Why don't we just.

Heather Hester

You grab the ones that you.

Heather Hester

That you find are most common, that you kind of come across the most, and that would be a good way.

Jeannie Gainsberg

To do it, I think so.

Jeannie Gainsberg

Very common would be the butchering of the word transgender, in that people will use it as a noun.

Jeannie Gainsberg

So Transgender is an adjective, meaning there should always be a noun after it.

Jeannie Gainsberg

For example, transgender woman, and the shortened version, trans as well, trans man, transgender communities.

Jeannie Gainsberg

It should never be used as a noun.

Jeannie Gainsberg

For example, the transgender or the transgenders or transgendered with an ed.

Jeannie Gainsberg

People get really creative with the word transgender.

Jeannie Gainsberg

And the best way to remember it is about it is just that it's an adjective and it should always have a noun after it.

Heather Hester

There you go.

Jeannie Gainsberg

So that one I hear all the time, or he is transgendering.

Jeannie Gainsberg

People use make up this word, transgendering.

Jeannie Gainsberg

I believe they mean transitioning.

Jeannie Gainsberg

But it's interesting.

Jeannie Gainsberg

That word just gets, like, butchered and used in all sorts of ways.

Jeannie Gainsberg

So I just say, like, don't get all fancy with it.

Jeannie Gainsberg

It's just an adjective.

Jeannie Gainsberg

Make sure you've got a noun after it and you're good to go.

Jeannie Gainsberg

A few other things I hear constantly are people are still saying preferred pronouns.

Jeannie Gainsberg

And I see this on forms and what's.

Jeannie Gainsberg

What's.

Jeannie Gainsberg

Again, this is just an example of something that a lot of people used to say that we have now moved past.

Jeannie Gainsberg

So it's not surprising that people are still saying preferred pronouns, because even I was saying preferred pronouns when we first started gathering pronouns respectfully from folks.

Jeannie Gainsberg

But if you think about it, the word prefer means a fondness for something.

Jeannie Gainsberg

You know, I'm not just fond of my pronouns, she, her, they're part of who I am, right?

Jeannie Gainsberg

So if you refer to me as he, him, I'm not going to be happy, right?

Jeannie Gainsberg

Preference just.

Jeannie Gainsberg

It kind of implies like a choice.

Jeannie Gainsberg

It's like, you know, oh, I prefer pepperoni pizza, but mushroom will do.

Jeannie Gainsberg

When we're talking about pronouns, they're like, it's like someone's name.

Jeannie Gainsberg

You don't.

Jeannie Gainsberg

It's not just something you prefer.

Jeannie Gainsberg

So you get my point.

Jeannie Gainsberg

So we should hack out that word prefer when we talk about people's pronouns and names.

Jeannie Gainsberg

So if you're using someone's name that they're asking you to use, even if it's not their legal name, it's better to just say their name, for example, just acknowledge it as their name.

Jeannie Gainsberg

And use legal name as the different name or chosen name is even better than preferred name.

Jeannie Gainsberg

So that word prefer, again, it just implies a choice or something that the person is just fond of.

Jeannie Gainsberg

So that's another one I hear constantly.

Jeannie Gainsberg

And then referring to people by going back to using old names and pronouns when referring to the past is a.

Jeannie Gainsberg

Is a common one.

Jeannie Gainsberg

People think, you know.

Jeannie Gainsberg

So I'll use an example.

Jeannie Gainsberg

I'll use a public figure because I believe he's using Elliot Page.

Jeannie Gainsberg

Is he using he pronouns or they do?

Jeannie Gainsberg

You know, I think it's he.

Heather Hester

I think it's he.

Jeannie Gainsberg

I think it's he.

Jeannie Gainsberg

I'm gonna go with he.

Jeannie Gainsberg

So Elliot, the actor Elliot Page, a lot of people think that when they talk about him in the movie Juno, for example, they should switch back and use his old name and the old pronoun, because at the time when he filmed that, he was using a different name and a different pronoun, when, in fact, the respectful thing to do is to always use the current name and pronoun, even when referring to the past.

Jeannie Gainsberg

And what I love is that when you're watching Juno on, I think I was on Amazon prime watching it recently, they've actually gone back and edited the little bits that talk about the movie to use his new name and pronoun, which I was like, wow, amazing.

Jeannie Gainsberg

So cool, right?

Jeannie Gainsberg

So they can't change it in, like, that actual the credits of the film, you know, because that's, like, embedded in the film.

Jeannie Gainsberg

But every.

Jeannie Gainsberg

Everything, all those little trivia things that they throw out there, if you've seen those, they all are using Elliot's current name and pronoun, which is so great.

Jeannie Gainsberg

And that's the way we should also talk about people.

Jeannie Gainsberg

Not only is it the most respectful thing to do, but it can also be a safety issue for people.

Jeannie Gainsberg

If you start, you know, oh, back when you were in elementary school, you know, did you play any on any girls sports team or whatever you're going to ask?

Jeannie Gainsberg

You're basically outing that person to everybody in hearing distance.

Jeannie Gainsberg

So those are just a few of the common bloopers that I.

Jeannie Gainsberg

Most common bloopers I think that I run into.

Jeannie Gainsberg

But as you mentioned, there's a whole list of them.

Heather Hester

Yes, there are, and they're wonderful.

Heather Hester

I was thinking, too, another one, and I think this is an older one, but it's one that I just came across recently and I was a little surprised by is the word transsexual.

Heather Hester

And I had somebody reach out to me asking actually to be a guest on the show as the mother of a transsexual child.

Heather Hester

And I thought, well, this is an interesting use of this word because you are the mother of this child.

Heather Hester

And I wanted to be like, how.

Heather Hester

What makes you use that word?

Heather Hester

You know, I was just so curious because it is not a word that we use anymore.

Heather Hester

And so I would love if you could kind of give your thoughts on why we no longer use that word why it is no longer appropriate in context.

Jeannie Gainsberg

Sure.

Jeannie Gainsberg

I mean, I think there's a lot of reasons why the word transsexual has sort of faded out.

Jeannie Gainsberg

Very similar to the word homosexual, which also is.

Jeannie Gainsberg

I talk about that.

Jeannie Gainsberg

It's so much more respectful to use the word gay.

Jeannie Gainsberg

Both of those words have sexual in them.

Jeannie Gainsberg

So that's one thing right off the bat that a lot of people don't like, because it's just like focusing on sex, which this is not about.

Jeannie Gainsberg

Neither of these things are about sex.

Jeannie Gainsberg

Right.

Jeannie Gainsberg

One's about orientation, one's about gender.

Jeannie Gainsberg

So, you know, just false advertising right there.

Jeannie Gainsberg

But I think both of them also have been used very negatively in mental health communities.

Jeannie Gainsberg

So, like in the dsm, whatever number we're on now, or I guess we're talking about the past.

Jeannie Gainsberg

So in the past, homosexuality, up until 73, I think in the US homosexuality was considered a mental illness.

Jeannie Gainsberg

And also being transsexual or transsexualism, not quite sure what word, but these words are dated.

Jeannie Gainsberg

They have negative connotations because of this sort of mental illness that was attached to them at the time.

Jeannie Gainsberg

So people have moved away from them.

Jeannie Gainsberg

But one of the things I want to talk about is that you'll notice in my book, when I talk about bloopers, I kind of give a little word of caution, and I say these are great places to start.

Jeannie Gainsberg

They may not be bloopers for everyone.

Jeannie Gainsberg

And the reason I say that is that I actually have two friends who, they're older folks, but they use the word transsexual.

Jeannie Gainsberg

That is their identity word.

Jeannie Gainsberg

And so the respectful thing to do, and this you get into with my respectful communication tips, is to always mirror the terms that people use for themselves.

Jeannie Gainsberg

So even though the word transsexual may be, like, really cringey for us, if that is someone's identity word, that is the word we use.

Jeannie Gainsberg

It's very similar, I think, to the word queer, which a lot of older adults absolutely hate.

Jeannie Gainsberg

I'm like, you know what?

Jeannie Gainsberg

If that's someone's word, you need to mirror that term.

Jeannie Gainsberg

We won't use it for you.

Jeannie Gainsberg

That's hurtful.

Jeannie Gainsberg

You hate it.

Jeannie Gainsberg

But that's their word.

Jeannie Gainsberg

That's their empowerment word.

Jeannie Gainsberg

So I do know people who use the word transsexual.

Jeannie Gainsberg

And when I'm referring to them or having conversations with them, I will respectfully use that term.

Jeannie Gainsberg

And I think that's important to keep in mind that we're always mirroring terms, but in general, a respectful place to start would Be to use the word transgender or trans, which is much more accepted these days.

Heather Hester

Right.

Jeannie Gainsberg

So interesting.

Jeannie Gainsberg

Back to your question.

Jeannie Gainsberg

Back to your parent, which is very interesting because they're the parent of a younger person.

Jeannie Gainsberg

I would probably just candidly have that conversation with them.

Jeannie Gainsberg

I would just say so.

Jeannie Gainsberg

I'm so interested and fascinated that you're using this word, you know, transsexual.

Jeannie Gainsberg

It was my understanding that that's kind of a dated term.

Jeannie Gainsberg

Is this a term that you're.

Jeannie Gainsberg

I want to be as respectful as possible.

Jeannie Gainsberg

Is this a term that your child is using, you know, just to have a conversation in that way?

Jeannie Gainsberg

Again, indicating that your goal is to be as respectful as possible.

Heather Hester

Right.

Jeannie Gainsberg

So.

Jeannie Gainsberg

And having a conversation that way, I think, would be important.

Jeannie Gainsberg

So interesting.

Heather Hester

Absolutely.

Heather Hester

I know.

Heather Hester

I thought it was so interesting, and I was just kind of taken by it, and I thought, well, you know, I'm just curious, you know, I would.

Heather Hester

I do want to know.

Heather Hester

So it was very timely that I.

Heather Hester

That I just recently received that email, so that.

Heather Hester

Well, this is good.

Heather Hester

We can talk about this today.

Jeannie Gainsberg

Yep.

Jeannie Gainsberg

Constantly changing.

Jeannie Gainsberg

Oh, can I just share something that I just learned?

Jeannie Gainsberg

And again, this is, like, constant movement.

Jeannie Gainsberg

So one of the things that I share in my book is that we should say sexual orientation, not sexual preference, which I think most people are on board for the same reason I talked about preferences.

Jeannie Gainsberg

Like, you know the word for mushroom?

Jeannie Gainsberg

Yeah, sure.

Jeannie Gainsberg

And I just recently heard that some younger folks at high school age were sharing with me that they're actually trying to bring back preference.

Jeannie Gainsberg

Like, it's actually, again, things are just.

Jeannie Gainsberg

It's like things are constantly changing, and they're basically like, it's okay to be fluid.

Jeannie Gainsberg

It's okay for it to be a preference.

Jeannie Gainsberg

It's not necessarily this set in stone orientation.

Jeannie Gainsberg

You're born that way.

Jeannie Gainsberg

That's what you are.

Jeannie Gainsberg

Which, of course, we know.

Jeannie Gainsberg

Right.

Jeannie Gainsberg

But the interesting that the language is now starting to go back to something that used to be considered offensive, and now there are communities of people who are now embracing that because they want people to understand that gender and sexuality is fluid, and it's fine if that's a preference.

Jeannie Gainsberg

So interesting.

Heather Hester

That is so interesting.

Heather Hester

And at the same time, I can totally see that with this age of kids for sure, and probably going forward, because that is more and more.

Heather Hester

I've seen that just in, you know, talking with my kids and, you know, and learning about their friends and, you know, how this.

Heather Hester

And it's just.

Heather Hester

You kind of go with it and you're like, okay, this note to Self.

Heather Hester

I was like, note to self, this is where we are right now.

Jeannie Gainsberg

And it's the Savvy Ally 3rd Edition.

Jeannie Gainsberg

I'm making notes.

Heather Hester

You are making notes.

Heather Hester

I mean, third edition is going to be coming next year.

Heather Hester

Everything is moving so quickly and things do shift so quickly.

Heather Hester

But I think that, you know, this is such a great kind of like a tour guide or, you know, like you're something that you just have with you.

Heather Hester

There's so much in here that is timeless and that is.

Heather Hester

Does help with.

Heather Hester

Okay, I want to be a good ally.

Heather Hester

How do I be a good ally?

Heather Hester

Right.

Heather Hester

Like, what are the basic tenets?

Heather Hester

And of course, things that.

Heather Hester

There's going to be lots of things that change, but there are the basic tenants that will always be the same.

Heather Hester

Right?

Jeannie Gainsberg

Yes.

Heather Hester

So.

Heather Hester

And you.

Heather Hester

And you do cover that so very well.

Heather Hester

One of the things that too.

Heather Hester

This will kind of be my, my.

Heather Hester

One of my final hurrahs here.

Heather Hester

But I just have to giggle.

Heather Hester

And I love this so much.

Heather Hester

The chapter on straight pride parades and special.

Heather Hester

I mean, seriously, I was like, thank you.

Jeannie Gainsberg

Did you see my special snowflake image?

Heather Hester

Yes.

Jeannie Gainsberg

I added illustrations to third edition.

Jeannie Gainsberg

I had fun with that.

Heather Hester

I'm sure you did.

Heather Hester

Yes.

Heather Hester

I love that.

Heather Hester

I was like, oh, my gosh.

Heather Hester

Okay.

Heather Hester

And I have to tell you, I've used this quote so many times that instead of wondering why there isn't a straight pride, be grateful you never needed one.

Heather Hester

So I never knew who said that.

Heather Hester

I've always said unknown.

Heather Hester

And so I was like, there is an Anthony Brown.

Jeannie Gainsberg

Anthony Vanny Brown.

Heather Hester

Yes.

Jeannie Gainsberg

I mean, Anthony Van Brown.

Jeannie Gainsberg

I just have to say, just a little side note, what a lovely person.

Jeannie Gainsberg

So my publisher connected with him to get permission to use that epigraph and he said, yes, of course.

Jeannie Gainsberg

And can you send me an edition of this book?

Jeannie Gainsberg

And we've been in touch.

Jeannie Gainsberg

I was just emailing him this morning.

Jeannie Gainsberg

He is such a love.

Jeannie Gainsberg

I actually just read.

Jeannie Gainsberg

Read his book, A Life of Unlearning, which is fabulous.

Jeannie Gainsberg

Just talking about his experience going through as a gay preacher and you know, his.

Jeannie Gainsberg

His whole memoir.

Jeannie Gainsberg

Basically so good.

Jeannie Gainsberg

But, oh, I'm just.

Jeannie Gainsberg

It was just like a lovely little thing that occurred because of using that quote.

Jeannie Gainsberg

I now just feel like I've got this friend in Australia.

Heather Hester

Oh, my gosh, I am so thrilled.

Heather Hester

Okay.

Heather Hester

A Life of women.

Heather Hester

Have to check this out.

Heather Hester

I mean, I literally was like, this is one of my favorites.

Heather Hester

And I actually used this quote when I was having a discussion with a family member a number of years ago about why there are not straight pride parades.

Heather Hester

So I kind of had to laugh.

Heather Hester

I was like, well, here, you know, obviously it's in the quote, but I was like, I actually used this quote in this conversation.

Heather Hester

Oh, my gosh.

Heather Hester

Just a weird moment for me.

Heather Hester

But let's.

Heather Hester

Let's talk about that because I think this is something that, you know, does come up all the time.

Heather Hester

And people who, you know, want to be good allies often find themselves in difficult conversations, whether it's with family members or friends.

Heather Hester

And.

Heather Hester

And these are some of the common questions that come up.

Heather Hester

Right.

Heather Hester

So what are very simple answers that can be given?

Heather Hester

Because I think sometimes we also feel like we need to give this long, drawn out, with facts and statistics kind of answer, which of course you totally can.

Heather Hester

But what are some simple ways that you can answer these questions?

Jeannie Gainsberg

So I think if you want to keep it really brief, I love examples.

Jeannie Gainsberg

I just think that examples are the key to understanding concepts.

Jeannie Gainsberg

So in this case, if I just wanted to be brief, I would probably talk about the breast cancer ribbon supporting people who've had breast cancer and talking about how if you haven't had breast cancer, it doesn't mean your life has been all rosy, you know, necessarily.

Jeannie Gainsberg

Right.

Jeannie Gainsberg

But as far as breast cancer is concerned, you're good to go.

Jeannie Gainsberg

You don't need a ribbon to support your never having had breast cancer journey.

Jeannie Gainsberg

And in the same way, like, no one's saying that if you're straight and cisgender, your life has been all roses and.

Jeannie Gainsberg

And it just.

Jeannie Gainsberg

When it comes to your sexual orientation and your gender, you know, you're good according to our society, you're good to go.

Jeannie Gainsberg

You don't really need a pride parade because you see yourself represented people.

Jeannie Gainsberg

You see people like you represented constantly as accomplished beings.

Jeannie Gainsberg

Right.

Jeannie Gainsberg

You just think about who you learned about in schools.

Jeannie Gainsberg

You know, I mean, I think it was almost all straight cisgender people.

Jeannie Gainsberg

I can't.

Jeannie Gainsberg

Back in the day, probably getting a little better now.

Jeannie Gainsberg

I know it's getting a little better in some places, but the idea of that we need a special parade to celebrate straight cisgender people were celebrated all the time.

Jeannie Gainsberg

So again, like that breast cancer, never having had breast cancer ribbon.

Jeannie Gainsberg

There's no need for that.

Heather Hester

Right?

Heather Hester

That is a great example.

Heather Hester

Thank you.

Heather Hester

I mean, kind of spot on because I think that can be kind of like a.

Heather Hester

Well, how do I.

Heather Hester

How do I say this?

Heather Hester

And how do I, you know, I want to explain this in the best way and.

Heather Hester

Yeah, right.

Heather Hester

So for all of.

Heather Hester

All of our parents listening and People listening who are just really.

Heather Hester

Whether they're beginning on this journey of being an ally and really wanting to step into this place because it, you know, has become really important to have as many allies on board across the country right now.

Heather Hester

What are some of your recommendations for things that people can do to.

Heather Hester

Whether it's get involved or just support locally, whether it's at home or whatever.

Heather Hester

What would be your recommendation?

Jeannie Gainsberg

Well, let's all vote, folks.

Jeannie Gainsberg

Let me start there.

Jeannie Gainsberg

Yeah, yeah, truly, you know, if you're the kind of person who's like, oh, I never vote.

Jeannie Gainsberg

It's just one vote.

Jeannie Gainsberg

It doesn't matter.

Jeannie Gainsberg

Like, please vote.

Jeannie Gainsberg

Just gotta get that out there.

Jeannie Gainsberg

It's so.

Jeannie Gainsberg

It's so important.

Jeannie Gainsberg

I feel like people don't have a right to complain about the state of the world if they don't vote.

Jeannie Gainsberg

You're just.

Jeannie Gainsberg

You don't get to.

Jeannie Gainsberg

You don't get to complain.

Jeannie Gainsberg

So if it's just for that reason you want to complain, go vote.

Jeannie Gainsberg

You have the right to complain.

Jeannie Gainsberg

I just think, you know, straight cisgender allies can help out in a lot of different ways.

Jeannie Gainsberg

And, I mean, obviously, there's big things we can get involved in, like, if you've got a pride in your area or nearby, like, what a lovely gift that we can give to our LGBTQ friends on their day or their week of celebration to volunteer and help make it as safe, you know, and fun as possible.

Jeannie Gainsberg

And it's a great way to meet people, too.

Jeannie Gainsberg

So getting, you know, volunteering for pride, volunteering.

Jeannie Gainsberg

If got a local LGBTQ center, if you are involved in the schools, if they have a gsa, which, you know, used to stand for Gay Straight Alliance, I think now it tends to stand for Gender Sexuality Alliance.

Jeannie Gainsberg

But those are, you know, clubs that support LGBTQ students and allies.

Jeannie Gainsberg

Great ways to get involved if you.

Jeannie Gainsberg

If you see something don't, like, step up to the plate, take some of the heavy lifting off the LGBTQ folks.

Jeannie Gainsberg

Like, a really simple thing that I like to give as an example is when we see a form, you go to the doctor office, the doctor's office, you get handed the same form as everybody else.

Jeannie Gainsberg

I'm still seeing that dreaded M or F box.

Jeannie Gainsberg

You know, I mean, again, I could talk for an hour on why that's problematic, but if you are, you know, a transgender woman, if you are intersex, if you are non binary, that doesn't fit for you.

Jeannie Gainsberg

It's not even clear what's being asked with an M or F box.

Jeannie Gainsberg

So a really, really great Ally action that's very simple and is a very little risk to you as a straight cisgender person, is to just make a little note on that form, hey, this could be a little more inclusive.

Jeannie Gainsberg

You know, what are you actually asking here?

Jeannie Gainsberg

Maybe if you even want to spend the time ahead of time looking for a quick website where they could go.

Jeannie Gainsberg

I mean, it's something I do.

Jeannie Gainsberg

I could do consulting on forms.

Jeannie Gainsberg

But to me, if you think about a doctor's office getting like, 10 times a day, people writing a little note about the MRF box that's going to get changed in no time, like, you can guarantee it.

Jeannie Gainsberg

It's just such a simple little thing that we can do.

Jeannie Gainsberg

And if you think about the poor, the poor patient who's coming in, who's part of the LGBTQ communities, or maybe like the lesbian couple that has a young child and they're registering at the local school district, they're in a really vulnerable position if they don't see themselves on the forms.

Jeannie Gainsberg

Like, maybe they've got the parent, you know, mother, father, which a lot of school districts still have this.

Heather Hester

Right.

Jeannie Gainsberg

First of all, like, they're not even sure if they're going to be safe in this school district.

Jeannie Gainsberg

So to add that extra pressure of asking them to make a request to change the form and make it more inclusive, like, let's not put them in that position.

Jeannie Gainsberg

They've got enough to worry about if they're not even seeing themselves represented on those forums.

Jeannie Gainsberg

But as a straight couple, we can be like, hey, folks, not everyone is a family with a mom and dad.

Jeannie Gainsberg

Let's, you know, these are just such simple ways that we can make a difference.

Heather Hester

Right.

Jeannie Gainsberg

So, again, I'm very.

Jeannie Gainsberg

I'm very into the practical.

Jeannie Gainsberg

What you can do.

Jeannie Gainsberg

That's just something that's very simple.

Jeannie Gainsberg

And again, I'm like, I kind of feel like.

Jeannie Gainsberg

Is this a trick question?

Jeannie Gainsberg

Like, people can read my book.

Jeannie Gainsberg

I've just kind of listed a lot of things that you can do.

Heather Hester

But no, there's a lot more in there.

Heather Hester

Absolutely.

Heather Hester

I just think that is such a.

Heather Hester

This is a good.

Heather Hester

This is a fantastic teaser for the entire book because this has been so awesome.

Heather Hester

The book is, like, a thousand times.

Heather Hester

So you just really.

Heather Hester

I am so grateful for all the work that you've done and continue to do.

Heather Hester

And, you know, things like that.

Heather Hester

Well, thank you.

Heather Hester

But things like, things that you just mentioned are things that are so simple that I think that, honestly, we don't think about.

Heather Hester

Right.

Heather Hester

And realize, oh, my gosh, that is so easy for me to do as a straight cisgender person to just.

Heather Hester

That's a great way to be an ally.

Heather Hester

Because we can't vote right now.

Heather Hester

You know, we can get encourage everybody, continue encouraging everybody for the next, you know, 16 months, but there's other things we can do in the meantime.

Jeannie Gainsberg

Yep.

Heather Hester

So these are really, really lovely things.

Heather Hester

I'm so grateful that you've been here today.

Heather Hester

And before we wrap up, is there anything else that you would like to add?

Jeannie Gainsberg

I just want to thank you for inviting me.

Jeannie Gainsberg

This has been a really fun conversation.

Jeannie Gainsberg

Thoroughly enjoyed it, and thank you for all the lovely things you said about my book.

Heather Hester

I mean them from the bottom of my heart.

Heather Hester

So thank you.

Jeannie Gainsberg

Thanks.

Heather Hester

Thanks so much for joining me today.

Heather Hester

If you enjoyed today's episode, I would be so grateful.

Heather Hester

For a rating or a review, click on the link in the show notes or go to my website, chrysalismama.

Heather Hester

To stay up to date on my latest resources as well as to learn how you can work with me.

Heather Hester

Please share this podcast with anyone who needs to know that they are not alone.

Heather Hester

And remember to just breathe.

Heather Hester

Until next time, Sa.