This podcast is for you, the Modern Man. I'm Dr Anne Truong,

your host. I'm an intimate health medical doctor and best

selling author of the book, Erectile Dysfunction Fix. I'll

do a deep dive into sexual health and performance and how

it affects men of all ages and backgrounds. So let's get

started, and be sure to visit my website at

sexualhealthformenpodcast.com for more information and

resources from the show. See you on the inside.

Hello there, Modern Man. If you're taking Cialis and it

suddenly stopped working, this video is for you. I'm going to

show you who this really happened to, what actually is

going on inside your body, and how to fix it step by step so

you can get your performance back. I'm Dr Anne Truong. I'm a

sexual health medical doctor. I've treated over 7000 men with

ED to help them restore function again without medication or even

without a surgery.

So when Tadalafil or Cialis stops working, it's almost never

that the drug itself has lost potency. It's usually a change

in how it's used and that your body is changing physically. It

means that your underlying disease that cause you to have

ED is progressing. The main point is that it's not the

medication thatt's not working. It's really your body, it's not

responding as much. So that means that whatever is causing

your ED, either is poor blood flow from inflammation and other

factors such as high blood pressure, high cholesterol,

diabetes, weight gain, is affecting the blood flow from

your heart to your penis. So that is the most important

thing, is that when you're taking Cialis or Tadalafil is

not addressing the cause of the problem, which is usually due to

poor blood flow, because Cialis doesn't make your high blood

pressure better, doesn't lower your high cholesterol, doesn't

help your diabetes or doesn't even help you lose weight. All

Cialis does is increase nitric oxide, so that way you get more

smooth muscle relaxation in the penis muscle and more increase

in blood flow. But it doesn't increase the blood flow outside

of the penis or fixing the whole blood flow overall in your body.

So in order for you to understand that, you need to

know that you need to fix the root cause of the problem in the

first place, and it's usually things such as high blood

pressure. How do you lower your high blood pressure? Well,

exercise and lose weight and follow the Mediterranean diet.

Mediterranean diet is recommended for people with

diabetes and with people with heart disease. When you eat a

Mediterranean diet, you also lower your cholesterol, you also

lower your blood sugar, which is what diabetes is all about. And

when you follow the Mediterranean diet, you also

lose weight. So click the link below for you to get a free copy

of the Mediterranean diet. Mediterranean diet just focuses

on eating fresh fruit, lean meat, such as chicken, pork,

fish and a lot of vegetables on your plate. Replace the

carbohydrates with vegetables.

Okay, Modern Man. If you're struggling with weak erection,

low energy, the food you eat could be the big part of the

problem. One of the best research pathways to boost

circulation, support healthy testosterone and improve sexual

performance is the Mediterranean diet. It's packed with food that

open up your blood vessel, lower inflammation, and fuel your

hormone, naturally. I've seen men notice real improvement in

both energy and erection within weeks when they shift to this

style of eating. So check out the Mediterranean diet link

right here below, and get that as soon as you can. Stronger

testosterone and better erection.

So this is how you fix the root cause of what's causing your ED.

Mediterranean diet, and then also exercise 30 minutes, at

least three to four times a week. It can be evolved such as

walking. You can also add on their sleep for at least seven

hours at nighttime as well. So just know that Cialis stopped

working because the problem inside of your body that is

causing the Ed has never been addressed to over the years, the

root cause is progressing So it's like your car is making

sound and it's smoking, but all you're doing is just painting on

the outside to make it look good. But over time, the car is

going to stop working, because you're not addressing why

there's smoke coming out. So same thing with your body,

you're not addressing the root cause of what's causing your ED,

and therefore it progresses over the years. And I have seen

patient that this will happen to within a couple of years, some

maybe over a few months even.

So it is something to know about and to understand that when

you're taking Cialis or Tadalafil, it is just a band

aid. It is not treating the root cause of the problem. And also

know that you can treat ED naturally with diet, exercise

and sleep and stress reduction. But I also want to mention that

alcohol, more than 14 drink can also add to the mix as well, and

recreational drugs and smoking. If you're doing any one of

those, you probably need to stop or decrease the amount of

consumption as well.

Men, struggling to stay hard? Most of the time it comes down

to poor blood flow. That's why I put together the Good Morning

Wood smoothie, a nutrient packed blend designed to restore blood

flow naturally. My patient often notice improvement in just a few

weeks when they take this part of their daily routine. Click

the link below to get the recipe and start boosting your blood

flow and firmness today, or go to goodmorningwoodsmoothie.com.

I want to make this very clear, the Tadalafil or Cialis work for

a while, but when it doesn't work, that's when you should be

worried. So that's when you need to go see the doctor, get some

blood work done to see what your cholesterol level is, your blood

sugar level is, your red blood cell count. Check for your

testosterone level first, and see how you're doing. Get a

checkup and then if you are have a good, clean bill of health,

then that's awesome, but most likely the doctor is going to

find something through blood work. So that is the first thing

you need to do.

So I hope you find this helpful. I hope I answered the question

for you. It says it's simple as that sometime, isn't it? But

just know that you do have choice, that you do have

alternative beside taking medication, that the medication

is just a band aid, guys, it is not fixing the root cause of the

problem. It's only going to get worse. So I'm hoping you find

this helpful. If you feel that you need more help in the system

getting return to sexual function, we're here to help you

out. We'll be glad to help you get back to your sex life again.

Book the link below to see if we can help you get sexual

restoration quickly. And I would appreciate if you guys can

subscribe and get notified when we release an episode. It will

mean the world to me, and let me know what you're doing right

now, and let me know what you like to hear from us, from our

channel. And just know that they're alternatives, you don't

have to live with it. And so Modern Man, let's create a

sexual revolution, and let's regain your sexual confidence

again. See you next episode.

Okay, Modern Man, you are not alone and you don't have to

suffer anymore. ED can feel isolating, frustrating, and even

defeating. The endless guessing, the quiet shame, the weight of

not feeling like yourself is exhausting. But here's the

truth, you are not broken. You are not alone. You don't have to

figure this out alone anymore. The Get Wood Now Boost Program

is your step by step, path to sexual confidence and

restoration. No more suffering in silence, no more trial and

error, just real solution, real result and the confidence you

deserve. It's time to take back your power on your term. Let's

get this journey started together. Check out the course

at getwoodnow.com. I'll see you there.

Thanks for listening to the Sexual Health for Men Podcast.

If you love this episode, then please take a screenshot on your

phone and post it on Facebook, Instagram, or wherever you post,

and be sure to tag me and let me know why you like this episode

and what you like to hear in the future. That will help me know

what's great for you and I would love to give you the most

incredible free gift designed to help you improve performance

quickly. Go to my website at sexualhealthformenpodcast.com to

get the book, The Five Common Costly Mistakes Men Make When

Facing ED. I would appreciate if you subscribe, leave a review on

Apple podcasts or wherever you listen. And just know that you

can have sexual vitality for life. I appreciate you until

next time.