Welcome back to another episode of health hacks as I continue sharing with you resources so that you can be prepared. Should you have any kind of a health issue in your life, knowledge and education is empowering, and so today I want to share with you a group that I am part of, and that you too can join and become a part of. And that is the grand wellness Group. We are a spin off group from the Grand connection, which is a business education networking group, and on the third Tuesday of each month at 9am Pacific, noon, Eastern, the grand wellness group holds a gathering where my two partners and I will share some insights on whatever topic we are discussing for the day. There's breakout rooms where you can then go talk with other attendees in regards to the questions that we are asking, which are thought provoking questions to get you thinking about whatever aspect of health mindfulness that we are discussing on the day. So if that sounds some like something you would like to check out, I'll put the link to the grand connection in the show notes, and you are welcome to attend one time as a guest, and if you like what you see and would like to join us and as a member of grand connection. There's many other groups events that you can participate in, as well as as membership meetings. There's lots of education that they do, we are literally just one of the groups, and your membership includes everything, so it's great value. And again, it's on the third Tuesday of the month, at 9am Pacific, noon, Eastern, the grand wellness group. We always have a grand time, and come and join us and check it out, because not only do we have three panelists sharing our wisdom, we have other healers that attend on a regular basis. And so it's a great way for you to start building your network of healers around you so that you know who to reach out to should you have any kind of a health issue and need support, so we welcome you to the grand wellness group.