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Welcome to Love Notes from Rhonda.

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And today, let's just take a nice deep breath.

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Breathe it out.

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Let's take another nice deep breath.

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And one more for good measure.

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How wonderful it is that right here and right now, we are together in this moment, standing in the same place of knowing our divine perfection, knowing that everything is happening for our good and that we are truly in the right place at the right time.

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Knowing right here and right now that we embrace that, accept that, stand in that I'm knowing that there is no wrong decision.

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There is no quote, unquote bad mistake.

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There is nothing you've done wrong.

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There's only moment by moment integration.

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Moment by moment, awakening.

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Moment by moment, moment by moment, feeling by feeling, thought by thought, action by action, heartbeat by heartbeat, moment by moment, choice by choice, decision by decision.

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How wonderful it is to know that every moment we can choose again.

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Every moment we can choose again.

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Every moment we can choose again.

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Regardless of what happened in the last 30 seconds, the last minute, the last year, we can choose again.

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We can choose to see it differently, we can reframe it.

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We can choose to respond to it differently.

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We can choose to be and see it differently.

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We can live differently because of it.

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We can take it and allow it to make us grow and allow us to see the essence of the truth of who we are more and more and more, see everything that happens to us and for us and through us is happening and in fact, helping us become more of who we are meant to be.

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Because everything is helping and guiding us to let us know what works for us and what doesn't work for us, what aligns with us and what doesn't align with us, what is ours to do and what is not ours to do.

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Some of the hardest work I do with my clients is getting them out of other people's business.

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Yes, everybody's in everybody's business worrying about what other people think of you.

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It's not your business.

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Wondering if they're going to like you.

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None of your business.

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Wondering if they're gonna hire you.

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None of your business.

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All of those things that cause us to leave our own beingness, to look outside ourselves, wondering if and when that person, that thing that is gonna accept us, love us, gift us.

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None of our business.

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So today I claim our business, our business is our lives, our responses, our choices, our decisions.

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How wonderful it is that we can choose again in this moment and this moment and this moment.

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See, there is no need for regret.

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Because this moment can be different and this moment can be different.

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And this moment can be different.

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Regret is just a call for you to learn a lesson that you've refused to learn.

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Because this moment can be different.

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And this moment can be different.

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And this moment, each moment, each moment, each moment is yours.

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You get to decide this moment whether to smile or laugh.

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This moment, you get to decide to shift and move out of your frustration and instead see how it's asking me to do something different.

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It's asking me to think differently.

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It's asking me to grow.

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It's asking something of me.

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If you're frustrated, it's asking something of you.

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If you're resentful, it's asking something of you.

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If you have regret, it's asking something of you.

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You feel resistant, it's asking something of you.

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Those things are just allowing you to see how you're rubbing up against something that is either not yours and or you need to change or shift or awaken or see something differently in order to see the magic of every moment.

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So today I stand in the magic of every moment.

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Today I remember that to this moment and this moment and this moment, I can make a new choice.

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This moment and this moment and this moment, I can be different.

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This moment and this moment and this moment, I call you forth and say, yes, this moment is yours.

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Leave that last moment behind.

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This moment is yours.

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Leave that last moment behind.

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This moment is yours.

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This moment is yours.

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This moment is yours.

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What do you want to do with this moment?

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Then go.

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Do it.

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Do it now.

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Give it all.

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Give all of you.

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And so it is.

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Until next time.

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Be fearless.

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I love you, Sa.