Speaker:

Let's go!

Speaker:

The quieter you become, the more you are able to hear.

Speaker:

Jo roligere du blir, jo mer kan du høre.

Speaker:

No thoughts. No action. No movement. Total stillness.

Speaker:

Ingen tanker. Ingen handling. Ingen bevegelse. Total stillhet.

Speaker:

Stop talking, stop thinking, and there is nothing you will not understand.

Speaker:

Slutt å snakk, slutt å tenke, og det er ingenting du ikke vil forstå.

Speaker:

The way is not a matter of knowing or not knowing.

Speaker:

Veien er ikke et spørsmål om å vite eller ikke vite.

Speaker:

The way is an empty vessel that is never filled.

Speaker:

Veien er et tomt kar som aldri fylles.

Speaker:

He who knows that enough is enough will always have enough.

Speaker:

Den som vet at nok er nok vil alltid ha nok.

Speaker:

You are here now.

Speaker:

Du er her nå.

Speaker:

Be here now.

Speaker:

Vær her nå.

Speaker:

Do not seek what you already have.

Speaker:

Ikke søk det du allerede har.

Speaker:

What was never lost can never be found.

Speaker:

Det som aldri gikk tapt kan aldri bli funnet.

Speaker:

Where am I? Here. What time is it? Now.

Speaker:

Hvor er jeg? Her. Hva er klokka? Nå.

Speaker:

Sometimes to find your way you must close your eyes and walk in the dark.

Speaker:

Noen ganger for å finne veien må du lukke øynene og gå i mørket.

Speaker:

When you get the message, hang up the phone.

Speaker:

Når du får meldingen, legger du på telefonen.