Hello there. Welcome to the episode. Today.
Anne Truong:We're going to talk about sexual function and the brain, and I am
Anne Truong:here with Dr Ken Sharlin. He is a board certified neurologist,
Anne Truong:functional medicine doctor and an author of the healthy brain
Anne Truong:toolbox is based in Ozark, Missouri. He is the foremost
Anne Truong:expert in Parkinson and Alzheimer's and anything related
Anne Truong:to the brain. But on top of that, he's a great person and a
Anne Truong:great doctor. Welcome. Dr Sharlin, well, thank
Ken Sharlin:you. Dr Truong, it's great to be on the show.
Ken Sharlin:Yeah. So today
Anne Truong:we're going to talk everything for Ed, erectile
Anne Truong:function and also the brain and the connection between the two.
Anne Truong:Now before we started, you had mentioned about the connection
Anne Truong:between Parkinson and Ed, and I found that fascinating as well,
Anne Truong:too, because a lot of us don't think about how the penis
Anne Truong:connected to the brain and vice versa, and which come first, Ed,
Anne Truong:come first, and then Parkinson, or Parkinson first and then? Ed,
Anne Truong:so can you give us some more information about the
Anne Truong:connection?
Ken Sharlin:Oh, yeah, that's a great intro. Thank you. Well,
Ken Sharlin:first of all, I think if we were to do a little bit of wordplay,
Ken Sharlin:and I said Anne, what do you think of when you think of
Ken Sharlin:Parkinson's disease? Probably think of somebody who's sort of
Ken Sharlin:shuffling along and rather shaky, and they have a tremor.
Ken Sharlin:And that is true that often is sort of a presentation of
Ken Sharlin:someone with more advanced disease, but we do call them
Ken Sharlin:Parkinson's, a movement disorder. The interesting thing
Ken Sharlin:about Parkinson's disease, however, much like say,
Ken Sharlin:Alzheimer's, is a long what we might call pre clinical period,
Ken Sharlin:meaning before the person develops the tremor, before the
Ken Sharlin:person develops that shuffling gait, these motor symptoms, they
Ken Sharlin:may experience a whole variety of symptoms that we don't
Ken Sharlin:intuitively associate with Parkinson's, but in fact, it is
Ken Sharlin:very much part of Parkinson's disease, and they are going To
Ken Sharlin:get Parkinson's based on these things, and in fact, erectile
Ken Sharlin:dysfunction may Herald, may precede the onset of these motor
Ken Sharlin:symptoms they can and, of course, continues. But in terms
Ken Sharlin:of which comes first, the chicken or the egg? In fact,
Ken Sharlin:erectile dysfunction may herald the onset of the more familiar
Ken Sharlin:symptoms of Parkinson's.
Anne Truong:How is that? What the connection? Well, again, I
Anne Truong:think
Ken Sharlin:it's important to realize that when we become
Ken Sharlin:aware of a spectrum of symptoms, in fact, we could probably apply
Ken Sharlin:this to most any disease. We might want to discuss diabetes,
Ken Sharlin:for example, well before the person has an elevated
Ken Sharlin:hemoglobin, a 1c or fails a glucose tolerance test, we know
Ken Sharlin:that they are becoming increasingly insulin resistant.
Ken Sharlin:And one of my big gripes when it comes to diabetes, because it's
Ken Sharlin:really a gateway disease to other disorders like
Ken Sharlin:Parkinson's, like Alzheimer's, that we use terms like pre
Ken Sharlin:diabetes, and in the conventional medical clinic, the
Ken Sharlin:doctor says, well, you're pre diabetic. And it's almost like
Ken Sharlin:saying it's okay, but I just want you to know you're pre
Ken Sharlin:diabetic. You're not diabetic yet, so you don't really have to
Ken Sharlin:change anything, but you're moving in that direction. But
Ken Sharlin:you and I know there's a very serious problem, even in that
Ken Sharlin:stage. I often say there really should be a pre pre diabetes,
Ken Sharlin:because before that blood sugar is going the insulin levels are
Ken Sharlin:going up, then the blood sugar is going up, and then it's so
Ken Sharlin:high that, by the way, the house has burned down, and it's too
Ken Sharlin:late to call the fire department, right? So we need to
Ken Sharlin:be thinking of diseases that affect the brain, Parkinson's,
Ken Sharlin:Alzheimer's, ALS, multiple sclerosis, Huntington's disease,
Ken Sharlin:as really starting at the cellular and sub cellular level,
Ken Sharlin:meaning what's happening inside the cell, and realize that these
Ken Sharlin:changes evolve over a long period of time. And what's the
Ken Sharlin:wonderful part about this is we are in the age of precision
Ken Sharlin:medicine, meaning that we have the ability to identify these
Ken Sharlin:changes at a very early, even potentially pre clinical stage
Ken Sharlin:and put together interventions that may altogether prevent the
Ken Sharlin:person from ever developing Parkinson Alzheimer's, MS, but
Ken Sharlin:to speak very specifically about Parkinson's, some of these non
Ken Sharlin:motor symptoms that Herald Dionne set up Parkinson's loss
Ken Sharlin:of. Of the sense of smell, what is called REM sleep behavioral
Ken Sharlin:disorder, which is kind of like acting out your dreams, in your
Ken Sharlin:sleep, could be talking, could be very active, jumping up,
Ken Sharlin:punching, taking a dive off the end of the bed. I've had bed
Ken Sharlin:partners have to separate and live stay in different rooms,
Ken Sharlin:because the REM sleep behavioral disorders. So bad changes in
Ken Sharlin:personality, changes in gut function, particularly a long
Ken Sharlin:history of constipation, often heralds the onset of Parkinson's
Ken Sharlin:and then the erectile dysfunction that we're talking
Ken Sharlin:about. So I don't want your listeners or viewers to believe
Ken Sharlin:that if they have erectile dysfunction, they're destined to
Ken Sharlin:get Parkinson's, but if they're having REM sleep behavioral
Ken Sharlin:disorder, constipation, mood changes, losses and so smell,
Ken Sharlin:they may well be. And regardless, I'm sure your
Ken Sharlin:message has been, if you have erectile dysfunction, it did not
Ken Sharlin:fall out of the sky and just happen. Yeah, still a reason for
Ken Sharlin:this, and we still have to address the factors that
Ken Sharlin:contribute to erectile dysfunction, which, by the way,
Ken Sharlin:I'm sure as we get into our conversation, are very similar
Ken Sharlin:to the factors that contribute to why a person gets
Ken Sharlin:Parkinson's. Yeah,
Anne Truong:I would love to touch upon that. So what you're
Anne Truong:saying is that if you have ed, and then you have these other
Anne Truong:symptoms, like loss of sense of smell, and then during sleep,
Anne Truong:and you find yourself being hyperactive when you're
Anne Truong:sleeping, and you mentioned a couple of other things to other
Anne Truong:symptoms, so I remember the REM of constipation, one
Ken Sharlin:smell constipation and such weird combination
Ken Sharlin:words. But anyway, the REM sleep behavioral disorder and changes
Ken Sharlin:in mood or personality. Changes
Anne Truong:in mood, personality and Anne ed at the
Anne Truong:same time, you probably need to see a neurologist. But is there
Anne Truong:any tests that you can do, serum, wise, in the blood that
Anne Truong:will kind of get you some hint that you may have Parkinson's
Ken Sharlin:there absolutely is. Now, the caveat with the
Ken Sharlin:three tests that are currently available is that what they're
Ken Sharlin:really identifying is shared pathology. And what I mean by
Ken Sharlin:that is that Parkinson's disease is really part of a group of
Ken Sharlin:disorders. Before we started our recording, we were touching on a
Ken Sharlin:family and a related family of disorders that falls under the
Ken Sharlin:same umbrella as Parkinson's, called multiple system atrophy
Ken Sharlin:or MSA. We would also include things like Lewy body dementia,
Ken Sharlin:primary autonomic failure. All of these disorders have certain
Ken Sharlin:commonalities. They share an abnormality in that a protein
Ken Sharlin:called Alpha synuclein tends to accumulate in the brain tissue
Ken Sharlin:as the disease evolves and becomes clinically apparent. Now
Ken Sharlin:this alpha synuclein, if we turn back the time and go back to the
Ken Sharlin:original descriptions of Parkinson's disease and the
Ken Sharlin:early light microscope studies of the brain. It was known that
Ken Sharlin:there was an accumulation of something. I don't even know if
Ken Sharlin:it was really known what initially what it was, but you
Ken Sharlin:could see it under the microscope. And they called them
Ken Sharlin:Lewy bodies. That's where, like Lewy Body Dementia comes from.
Ken Sharlin:What are the Lewy bodies composed of? Well, they're
Ken Sharlin:composed primarily of this protein called Alpha synuclein.
Ken Sharlin:And can you spell
Unknown:that alpha? What? A, l, j, so alpha synuclein
Ken Sharlin:is S, Y, N, U, C, l, e, i, n, alpha synuclein, and
Ken Sharlin:not only does it accumulate in the brain, but it may, in fact,
Ken Sharlin:that in a significant proportion of people, if not all, people
Ken Sharlin:with Parkinson's actually start in the digestive tract and then
Ken Sharlin:work its way to the brain by way of the vagus nerve. It's also
Ken Sharlin:found in the skin. So I'm going to do a little commercial
Ken Sharlin:promotion here. But there's a company called CND, Charlie
Ken Sharlin:Nancy, David life sciences, that's among the directors or
Ken Sharlin:head of the company is a neurologist named Dr Todd
Ken Sharlin:Levine. And I know Dr Levine, and he and a couple other people
Ken Sharlin:started this company because they were aware that this alpha
Ken Sharlin:synuclein could be easily identified in something as
Ken Sharlin:simple as a skin punch biopsy, and so now if I need to confirm
Ken Sharlin:a diagnosis, I will invite the patient to my clinic. This is
Ken Sharlin:covered by insurance. And what we're talking about is numbing
Ken Sharlin:up an area of skin in three different areas. One is by the
Ken Sharlin:ankle, one is by your knee, and then one is sort of in that bony
Ken Sharlin:protuberance at the back of the neck, sort of toward the base of
Ken Sharlin:the neck, that's called the c7 process. And we numb up. That
Ken Sharlin:area. It's about the size of a nickel, a little lidocaine with
Ken Sharlin:epinephrine, and then the skin punch biopsy instrument looks
Ken Sharlin:like a pen where the ballpoint comes out. That's hollow, just
Ken Sharlin:like the pen, except it is a cylindrical blade, instead of
Ken Sharlin:just being the hole where the pen tip comes out. So we press
Ken Sharlin:that blade on the skin, we twist a little bit, pull it out.
Ken Sharlin:There's a core of skin about the size of the tip of this pen. And
Ken Sharlin:then we put it in, you know, like a formalin tube, and send
Ken Sharlin:it off to CND Life Sciences. They look at it under the
Ken Sharlin:microscope. If folks want to go to that website, it's a very
Ken Sharlin:good company, very good test. I don't get any money from them or
Ken Sharlin:anything to promote them, but I really believe in the test is
Ken Sharlin:very well published, very well validated, but you can actually
Ken Sharlin:see pictures of what the Alpha synuclein looks like under the
Ken Sharlin:microscope. But that tells us, in more contemporary terms, that
Ken Sharlin:the patient suffers from something called a
Ken Sharlin:synucleinopathy. So we are moving away from calling, say,
Ken Sharlin:Parkinson's, Parkinson's disease, and identifying these
Ken Sharlin:diseases, not historically, which is where Parkinson's comes
Ken Sharlin:from, because it's named after James Parkinson, but by what it
Ken Sharlin:actually is, which is a synucleinopathy. These proposals
Ken Sharlin:are in the works at the very high level of where thought
Ken Sharlin:leadership, the international movement, disorder, society and
Ken Sharlin:so forth, lays down. This is how it's going to be moving forward.
Ken Sharlin:These are the new definitions. These are the new standards. So
Ken Sharlin:you can measure Alpha synuclein in the skin, you can measure
Ken Sharlin:Alpha synuclein in the spinal fluid with something called a
Ken Sharlin:seed assay. The only advantage of that, other than the
Ken Sharlin:inconvenience to have a spinal fluid test, but it can be
Ken Sharlin:quantified. Unlike the skin, the skin, we just say it's there.
Ken Sharlin:It's not there more or less, but it because it can be quantified.
Ken Sharlin:If you have a drug that will reduce the amount of alpha
Ken Sharlin:synuclein in the brain to treat Parkinson's, you want to know if
Ken Sharlin:the drug is working, and you can measure that clinically and or
Ken Sharlin:you can measure that by way of a laboratory test, meaning the
Ken Sharlin:Seed assay. So that has we want to disease modifying therapy. We
Ken Sharlin:want to know if the numbers are going down over time. So are
Anne Truong:you supposed to have zero and then just
Anne Truong:elevation, or there's like, a baseline level of the Alpha
Anne Truong:nucleus as well?
Ken Sharlin:Try to, yeah, these fantastic. The answer is that in
Ken Sharlin:many of these diseases, whether Alzheimer's, Parkinson's, ALS,
Ken Sharlin:many of these diseases have a characteristic protein that
Ken Sharlin:seems to be closely linked to the disease. We refer to amyloid
Ken Sharlin:protein in Alzheimer's, one called TDP 43 in ALS, one called
Ken Sharlin:the Huntington protein in Huntington's disease and then
Ken Sharlin:alpha synuclein and Parkinson's. We sometimes call this a protein
Ken Sharlin:apathy, O, P, A, T, H, y, but in fact, what we discover is that
Ken Sharlin:these proteins are really normal proteins in the brain or in the
Ken Sharlin:body. They serve normal functions, but under certain
Ken Sharlin:circumstances that we define as disease, instead of serving
Ken Sharlin:their normal function, they accumulate, and they appear to
Ken Sharlin:be associated with the degenerative process. So normal
Ken Sharlin:and not normal is it depends. They should not accumulate, they
Ken Sharlin:should not lead to neuro degeneration. So you probably
Ken Sharlin:always have a certain amount of alpha synuclein, but it should
Ken Sharlin:be soluble. It should be dissolvable. In other words, it
Ken Sharlin:should not linger. It should not lead to neurodegeneration. Got
Anne Truong:Yeah, so thank you. I didn't even know about that.
Anne Truong:So there is a skin biopsy, and you said a blood test or
Ken Sharlin:there will be, NIH has a lot of money. The Michael
Ken Sharlin:J Fox Foundation also to grant various companies research
Ken Sharlin:dollars so they can develop blood based biomarkers for
Ken Sharlin:Parkinson's. And this is most definitely in the works, another
Ken Sharlin:company we work with very closely here is called octave
Ken Sharlin:Bioscience. It's O, C, T, A, V, E. They have a blood based
Ken Sharlin:biomarker test for Alzheimer's, and they were awarded $10
Ken Sharlin:million from the Michael J Fox Foundation to do the same for
Ken Sharlin:Parkinson's. But there are other companies out there doing
Ken Sharlin:similar work. Now,
Anne Truong:how prevalent is Parkinson How common is it? And
Anne Truong:what are your chances of getting that?
Ken Sharlin:Well, the prevalence of Parkinson's
Ken Sharlin:meaning, how common is it, is about a million individuals in
Ken Sharlin:this country, in the United States, so it's really a
Ken Sharlin:fraction of the numbers of people, say, affected by all.
Ken Sharlin:Alzheimer's, which is around 7 million or so, about a million
Ken Sharlin:with MS, for example, with ALS, much smaller numbers, probably
Ken Sharlin:around 20,000 or so affected today by ALS. But what's
Ken Sharlin:interesting is that the rate of rise the number of new cases of
Ken Sharlin:Parkinson's is really exceeding the rate of rise of new cases,
Ken Sharlin:for example, of Alzheimer's, which I recently read, is
Ken Sharlin:actually going down in terms of new cases. We're still in
Ken Sharlin:trouble with that, because the numbers are so big, and we're
Ken Sharlin:going to have a hidden epidemic on our hands. You have 50
Ken Sharlin:million potential Americans over the next couple of decades
Ken Sharlin:affected by Alzheimer's, the healthcare dollar cost of that
Ken Sharlin:is massive, so we're not in the same place with Parkinson's,
Ken Sharlin:fortunately, but we still have a big problem with a million
Ken Sharlin:people and a large rate of rise, for the most part, thought due
Ken Sharlin:to environmental factors. So we had our environment, and we're
Ken Sharlin:paying the price just for very, very brief clarity. And there is
Ken Sharlin:another test we all need to get into it, but it's called a dot
Ken Sharlin:scan, or dopamine transporter scan, just so the folks
Ken Sharlin:listening know that there are basically three commercialized
Ken Sharlin:tests that we can use to confirm the diagnosis. I'm
Anne Truong:glad to know that there is some testing for
Anne Truong:Parkinson. My father had Parkinson, and it was in 2005 he
Anne Truong:had the severe one, the tremor or you couldn't walk, had to
Anne Truong:take a very high dose of medication. So that's very close
Anne Truong:to my heart. So the connection there is that Ed can precede
Anne Truong:Parkinson if you have these other symptoms as well. How
Anne Truong:about Ed to Alzheimer? Because Ed is the blood flow. Is the
Anne Truong:blood flow disease decreased blood flow. And blood flow is
Anne Truong:related to inflammation, endothelial inflammation, and
Anne Truong:you had alluded to earlier, that a lot of the risk factors for
Anne Truong:Parkinson's and possibly even Alzheimer's is probably related
Anne Truong:to heart disease, which is related to endothelial
Anne Truong:inflammation, which is related to Ed so it's Cox highlight all
Anne Truong:make that. Oh, so is that the basis is that endothelial
Anne Truong:inflammation,
Ken Sharlin:so you're asking a couple different questions, and
Ken Sharlin:I apologize I don't know the exact prevalence of erectile
Ken Sharlin:dysfunction in Alzheimer's. I'm sure it's quite common. And to
Ken Sharlin:your point, when we think about disease from a root cause
Ken Sharlin:perspective, then we're really talking about some common
Ken Sharlin:factors, whether we're really focusing on erectile
Ken Sharlin:dysfunction, which, and I'm not an ED expert, per se. I know a
Ken Sharlin:fair amount about it, but I'm sure you would agree that it's
Ken Sharlin:probably an extremely rare thing to have isolated Ed, meaning
Ken Sharlin:there's no other cause, there's no other factors. You just have
Ken Sharlin:Ed and that's it. Because metabolic syndrome, it's usually
Ken Sharlin:cardiovascular disease. Of course, there can be psychogenic
Ken Sharlin:factors that are very important as well, and we can talk about
Ken Sharlin:those. But to your point, you and I have probably used the
Ken Sharlin:term diabesity, and in our everyday professional career or
Ken Sharlin:in talking on the podcast and so forth. We do have this epidemic
Ken Sharlin:between being overweight and obese. I think it covers 50% or
Ken Sharlin:so of all Americans. We have a epidemic of diabetes. Kids are
Ken Sharlin:being treated for things that pediatricians never train for,
Ken Sharlin:high blood pressure, cholesterol, type two Es,
Ken Sharlin:insulin resistance. And really, if you want to, while certainly
Ken Sharlin:we could talk about environmental factors and all
Ken Sharlin:kinds of things, if you want to boil it down to what is really
Ken Sharlin:the lowest hanging fruit? What is the biggest issue out there
Ken Sharlin:that contributes to Alzheimer's, Parkinson's, als Ed? It's got to
Ken Sharlin:be metabolic syndrome, in my opinion, it's got to be this is
Ken Sharlin:a major, devastating, devastating epidemic that we're
Ken Sharlin:in. And I think while I certainly like you know, I'm
Ken Sharlin:excited about all the possibilities that the various
Ken Sharlin:semaglutides and tertipatides and this and that offer, and the
Ken Sharlin:future with these compounds that appear to do so much more than
Ken Sharlin:just treat diabetes lower insulin levels. It's sort of
Ken Sharlin:ironic that we spend decades feeding ourselves as Americans
Ken Sharlin:junk food, and then we turn around and develop expensive
Ken Sharlin:drugs so we can feed junk food. I mean, it's a crazy notion. How
Ken Sharlin:about we just eat real food and forget about the drugs, right?
Anne Truong:Yeah, exactly. So define what metabolic syndrome
Anne Truong:is for our listener.
Ken Sharlin:Well, formally, I want them to at least think
Ken Sharlin:about three or four different things. Usually it's insulin
Ken Sharlin:resistance, which, by the way, isn't always in the purest
Ken Sharlin:definition. Diabetes, because I always define I tell people,
Ken Sharlin:Look, your pancreas secretes insulin in response to a meal.
Ken Sharlin:It acts as a key to a lock, and that lock is the glucose
Ken Sharlin:transporter. So when your body secretes insulin, it drives the
Ken Sharlin:glucose inside the cell, and that's helpful when it comes to
Ken Sharlin:say, making energy. But just like we were talking about
Ken Sharlin:alphas nuclei and amyloid protein, which can be normal in
Ken Sharlin:certain circumstances, you can have too much of a good thing,
Ken Sharlin:and so too much glucose inside the cell leads to the formation
Ken Sharlin:of advanced glycation end products, which leads then to
Ken Sharlin:oxidative stress, chronic inflammation, and ultimately
Ken Sharlin:cell destruction, so insulin resistance, meaning that as a
Ken Sharlin:person's discretions, or what all the factors that lead to
Ken Sharlin:diabetes go up and up and up, the cell is trying to protect
Ken Sharlin:itself from too much glucose inside the cell becomes
Ken Sharlin:resistant to the effects of glucose. Initially, it just
Ken Sharlin:means that your pancreas is pouring out more and more
Ken Sharlin:insulin in order to manage your blood sugar levels, until it
Ken Sharlin:reaches a point where the insulin resistance is so great
Ken Sharlin:that your glucose level goes up. So there's sort of pre pre
Ken Sharlin:diabetes, meaning before you ever see you could have a
Ken Sharlin:glucose level on a blood test of 95 and so easily. You know,
Ken Sharlin:maybe it's a little higher than optimal, but it's still pretty
Ken Sharlin:normal. And you wouldn't think of 95 as diabetes, but there's a
Ken Sharlin:big difference between a glucose of 95 and an insulin level of
Ken Sharlin:five, and a glucose of 95 and an insulin level of 40 so insulin
Ken Sharlin:resistance, high blood pressure, another one dyslipidemia. I know
Ken Sharlin:everybody probably listening to this show. They don't like
Ken Sharlin:statin drugs. It's common in holistic circles, but the
Ken Sharlin:reality is, you can ignore the statin drugs, and that's fine.
Ken Sharlin:And I'm not a big fan either, but we have to meet people where
Ken Sharlin:they are as well. And if you're that inflamed and that much
Ken Sharlin:oxidative stress and that much dyslipidemia, the risk of taking
Ken Sharlin:a statin drug in the short run is probably much lower than the
Ken Sharlin:risk of walking around with all of that inflamed, oxidized
Ken Sharlin:cholesterol. You can make those lifestyle changes and follow a
Ken Sharlin:functional and regenerative medicine approach and correct
Ken Sharlin:that, but that takes time, so you have to gage. You always
Ken Sharlin:have to meet that person where they are, and they're a 65 year
Ken Sharlin:old person with two stents in their heart and insulin
Ken Sharlin:resistance and dyslipidemia. They probably need to be on a
Ken Sharlin:statin drug if they're 40 years old and so far so good, but
Ken Sharlin:they're running high cholesterol, maybe they need to
Ken Sharlin:work on those lifestyle changes first, because we're they're not
Ken Sharlin:likely to have an event anytime soon, and we have much more time
Ken Sharlin:to deal with
Anne Truong:that, right? So metabolic syndrome is high blood
Anne Truong:pressure, insulin resistance. So what that means for our
Anne Truong:listeners is that when you eat, let's say pasta, your pancreas
Anne Truong:release insulin, and then that insulin will drive the blood
Anne Truong:sugar into your cell and then the blood sugar in your blood
Anne Truong:will be lower. But what happened is that the insulin gets
Anne Truong:released. Not a lot of things happen. They still have the high
Anne Truong:blood sugar and the insulin just hang there. It's kind of like a
Anne Truong:little insulin. That's why it's called insulin resistance. So
Anne Truong:metabolic syndrome, high cholesterol, high blood pressure
Anne Truong:and insulin resistance, and that is like a triad that create,
Anne Truong:like an oxidative state, which is kind of like, I call it, like
Anne Truong:inflammation of the blood vessels, right?
Ken Sharlin:I usually like to add the waist to hip ratio in
Ken Sharlin:there, the big belly that so many of us have, unfortunately,
Ken Sharlin:and I remind people that it's called visceral adipose tissue,
Ken Sharlin:and that is pure inflammation. It's a major risk factor for
Ken Sharlin:just about anything you can name, including ed. So if we
Ken Sharlin:we're going to work on Ed, and I'm sure you do this, you know,
Ken Sharlin:we have to address metabolic syndrome
Anne Truong:Absolutely. And that's actually sometimes even
Anne Truong:harder than even treating Ed. We have many advances to treat Ed
Anne Truong:now with your own themselves, such as platelet rich plasma and
Anne Truong:high intensity shock wave therapy and Botox and now
Anne Truong:electromagnetic energy to at least form those modalities. But
Anne Truong:the hardest part is reversing the metabolic syndrome, changing
Anne Truong:what you eat and then your exercise routine to lower your
Anne Truong:blood pressure as well as lower your cholesterol and then lower
Anne Truong:your insulin, because that's not something that you're born with.
Anne Truong:You acquire that from your lifestyle. But I find that
Anne Truong:that's even more challenging, because, like you said, we are,
Anne Truong:you know, 67% of Americans are obese. We are now sitting in
Anne Truong:front of the computer more than ever, and it's just less
Anne Truong:opportunity to be active like we used to be. And food is so
Anne Truong:accessible, it's so easy to eat something out of a box and a bag
Anne Truong:rather than cooking it your. Yourself. I myself today was
Anne Truong:eating some popcorn out of the bag because it was just more
Anne Truong:available. So with you being the neurologist, the specialist in
Anne Truong:the brain and a functional medicine doctor, on top of that,
Anne Truong:with your holistic, comprehensive approach, and I
Anne Truong:don't know how our listener feel, one of my scariest thing
Anne Truong:is to have Alzheimer's and lose my cognitive ability as I get
Anne Truong:older. And of course, this is a show on erectile dysfunction.
Anne Truong:But aren't office at risk for dementia, Alzheimer's in some
Anne Truong:way when we get older? And what can we do to decrease our risk
Anne Truong:well,
Ken Sharlin:that's to some extent true. Age is the biggest
Ken Sharlin:risk factor for Alzheimer's. Yet we know of the blue zones where
Ken Sharlin:people commonly live beyond 100 and they're very healthy and
Ken Sharlin:vibrant and sharp minded. Of course, there is a gene that
Ken Sharlin:anyone can be tested for. It's present about a third of the
Ken Sharlin:population called ApoE four. And again, it's widely available.
Ken Sharlin:It's usually in my world. It's covered by insurance. And while
Ken Sharlin:it doesn't guarantee that the person will develop Alzheimer's,
Ken Sharlin:and there are differences in ethnicity among different ethnic
Ken Sharlin:groups, for example, meaning how they're impacted by the presence
Ken Sharlin:of this gene. That being said, if you happen to be, say,
Ken Sharlin:European, Caucasian descent, one copy of this gene triples your
Ken Sharlin:risk of developing Alzheimer's, two copies 12 to 15 times the
Ken Sharlin:risk. And yet, what is this gene doing? This gene is actually
Ken Sharlin:making people much more responsive to things that drive
Ken Sharlin:chronic inflammation. It's kind of like having a sports car
Ken Sharlin:versus just a generic everyday your vehicle that you drive to
Ken Sharlin:work is if you've ever driven a fancy car, like a Porsche or
Ken Sharlin:whatever, man, you have to be so gentle on that accelerator,
Ken Sharlin:because a little touch and it really goes, and not, I don't
Ken Sharlin:drive horse free, yeah, but the point is that it's great if you
Ken Sharlin:live in a very inflammatory environment, meaning you're
Ken Sharlin:really at risk for infectious diseases, that you're protected.
Ken Sharlin:But when we live as long as we do, and we are more vulnerable
Ken Sharlin:to the effects of things that affect us, kind of in smaller
Ken Sharlin:doses, but chronically over time, like air pollution, GMO
Ken Sharlin:foods and junk food and all the things that drive metabolic
Ken Sharlin:syndrome, heavy metals, what have you, chemicals, chronic
Ken Sharlin:infections, all of those things that contribute to why we get
Ken Sharlin:sick. Then these apo e4, genes, instead of protecting you, in
Ken Sharlin:the very short run, become that driver of chronic inflammation.
Ken Sharlin:So it doesn't mean that everybody's going to get
Ken Sharlin:Alzheimer's if they carry the gene, but on the other hand, if
Ken Sharlin:you carry the gene, you really have to dial in that, you know,
Ken Sharlin:anti inflammatory diet and lifestyle. Wow. Now, how is that
Ken Sharlin:gene tested by the blood we used to do a cheek swab, but now we
Ken Sharlin:typically do blood. So it can be done either way.
Anne Truong:Okay, so you can kind of test your risk factors.
Anne Truong:So listeners, listen to that is the a full e4, is that
Ken Sharlin:right? I don't know if you know Dale Bredesen is but
Ken Sharlin:I know him quite well, and he's done a lot of very nice work.
Ken Sharlin:People know the Bredesen protocol, but he has this
Ken Sharlin:expression where he talks about the 36 holes in the roof
Ken Sharlin:contributing to Alzheimer's disease, and that's because too
Ken Sharlin:often we say, what causes Alzheimer's, you're like, well,
Ken Sharlin:it's not really one thing. It's a lot of different things. What
Ken Sharlin:causes Ed? Well, it's really not one thing. It's many different
Ken Sharlin:things, and if we're really going to be root cause oriented,
Ken Sharlin:we have to try to identify those factors and help people to
Ken Sharlin:change whatever it is that's made them vulnerable,
Ken Sharlin:foundationally, at least. So
Anne Truong:let's say a guy has Ed and he work on his lifestyle
Anne Truong:factor to lower his blood pressure, eat better, lowers
Anne Truong:cholesterol, and then so it control his diabetes, loses a
Anne Truong:little bit of weight, loses some of that belly fat, and increase
Anne Truong:his testosterone, either through supplementation, injection or to
Anne Truong:pallet. Does that lower his risk of Parkinson's and eventually,
Anne Truong:like dementia or Alzheimer's as well.
Ken Sharlin:Absolutely, absolutely it does. And it's
Ken Sharlin:very clear that if you catch people in the earliest stages of
Ken Sharlin:disease and you treat them that way, that you can potentially
Ken Sharlin:reverse their disease. There are several papers out there. Dale
Ken Sharlin:Bredesen group has published a few. I was one of the authors
Ken Sharlin:with Dale in 2018 on reversal of cognitive decline. 100 patients
Ken Sharlin:was the largest, and may still be the largest, published case
Ken Sharlin:series of reversal of cognitive decline. And about a third of
Ken Sharlin:those individuals came from Ozark, Missouri, from clinic.
Ken Sharlin:But Dean Ornish is very well known. Kind of one of the
Ken Sharlin:pioneers of holistic medicine, way back in the probably 90s,
Ken Sharlin:when he first did His work, maybe 80s, I don't know, just
Ken Sharlin:did, just published a paper in the last several months showing
Ken Sharlin:that when he put people through a very simple, really diet and
Ken Sharlin:lifestyle program, that he was actually reversing their
Ken Sharlin:Alzheimer's disease. He wasn't just improving their cognitive
Ken Sharlin:function, they were using biomarker based testing to show
Ken Sharlin:that amyloid and another protein called tau, T, A, U, tau levels
Ken Sharlin:were going down, and we've shown that in our clinic as well. And
Ken Sharlin:by the way, circling this background to erectile
Ken Sharlin:dysfunction, sildenafil, the phosphodiesterase inhibitors,
Ken Sharlin:have been known to have a very powerful impact on the brain,
Ken Sharlin:not just, of course, erection functioning. It's known that men
Ken Sharlin:in a large sort of a retrospective historic study,
Ken Sharlin:meaning they just go into large databases and look at men who
Ken Sharlin:had been taking sildenafil or Viagra for erectile dysfunction,
Ken Sharlin:and look at the prevalence of Alzheimer's disease among men
Ken Sharlin:taking this drug. And is dramatically less, dramatically
Ken Sharlin:less. And this has been seen in other studies, and we are
Ken Sharlin:currently, I have a research site. We do quite a bit of
Ken Sharlin:clinical research. We're working with a company called Ari bio,
Ken Sharlin:A, R, i, b, i, o. They have a investigational product that
Ken Sharlin:doesn't have a name, like a Viagra. It's called a r1, 1001
Ken Sharlin:but it is a phosphodiesterase inhibitor, and in the phase two
Ken Sharlin:trial with this product, it reversed Alzheimer's disease,
Ken Sharlin:improving cognitive function up to 40% in people taking the
Ken Sharlin:drug. So I actually use sildenafil off label in my
Ken Sharlin:office as well. I combine it with oxytocin and a Troche,
Ken Sharlin:which is for the Lister, is kind of a dissolving tablet, and we
Ken Sharlin:are tracking their cognitive we're not only tracking their
Ken Sharlin:cognitive function, we're tracking their amyloid and tau
Ken Sharlin:levels over time. And I have cases of Alzheimer's reversal
Ken Sharlin:with these patients as well.
Anne Truong:Okay, modern man, you are not alone, and you don't
Anne Truong:have to suffer anymore. Ed, can feel isolating, frustrating and
Anne Truong:even defeating the endless guessing, the quiet shame, the
Anne Truong:weight of not feeling like yourself is exhausting. But
Anne Truong:here's the truth, you are not broken. You are not alone. You
Anne Truong:don't have to figure this out alone anymore. The get word now
Anne Truong:Bucha program is your step by step path to sexual confidence
Anne Truong:and restoration, no more suffering in silence, no more
Anne Truong:trial and error, just real solution, real result, and the
Anne Truong:confidence you deserve. It's time to take back your power on
Anne Truong:your term. Let's get this journey started together. Check
Anne Truong:out the course at getwood now.com. I'll see you there.
Anne Truong:Let's just kind of dive into this, because you're saying if
Anne Truong:somebody diagnosed with Alzheimer I assume, like low
Anne Truong:dose, like so difficult, 20 milligrams, or what? How many
Anne Truong:milligram
Ken Sharlin:I'm actually using in this trophy? It's a 60
Ken Sharlin:milligram trochee. I use half of the trophy twice a day. So take
Ken Sharlin:30 twice a day. So
Anne Truong:very well tolerated, right? But it's
Anne Truong:combined with oxytocin, yes. How many milligram of oxytocin? 60
Ken Sharlin:milligrams. They're both 60 milligrams.
Anne Truong:So it's 3030, even though you take it half and they
Anne Truong:take 30 of the oxytocin, 30. So dinner fill, and you're seeing
Anne Truong:actually a reversal and improvement of Alzheimer's
Anne Truong:symptoms. And
Ken Sharlin:there's data that is effective for potentially,
Ken Sharlin:this is investigational, but there is data supporting this
Ken Sharlin:for Parkinson's as well. Because in the end, what is this doing?
Ken Sharlin:Well, I always say, you know, maybe doing things at the
Ken Sharlin:cellular level from this channel or that, whatever voltage gated,
Ken Sharlin:whatever this receptor, can't talk in that kind of detail. But
Ken Sharlin:if we think about blood flow, which is what erections are all
Ken Sharlin:about. If you're increasing your blood flow to your brain, you're
Ken Sharlin:bringing more oxygen, you're bringing more nutrients, but on
Ken Sharlin:the outflow side, you're also enhancing the elimination of
Ken Sharlin:toxins, including the toxic amyloid protein from the brain.
Ken Sharlin:So you're affecting both the inflow and the outflow of the
Ken Sharlin:brain in very positive ways. And to me, it's not surprising at
Ken Sharlin:all that people's cognitive function is improving and their
Ken Sharlin:amyloid levels are going down. Okay,
Anne Truong:so at that dose, it's probably not so effective.
Anne Truong:If you have Ed most me. With Ed require about 100 milligram of
Anne Truong:sudena Phil or even up to 120 so have any of these Alzheimer
Anne Truong:patient been noticing sexual function when they're taking
Anne Truong:Viagra on with oxytocin on a daily basis? Well,
Ken Sharlin:let's look at it a couple ways, and I have to admit
Ken Sharlin:that, and you and I were kind of talking about this before we
Ken Sharlin:started recording that too often. Doctors aren't asking
Ken Sharlin:their patients about these things, and because I have a
Ken Sharlin:multimodal approach, and many of my patients are also getting
Ken Sharlin:testosterone, which can have a very profound effect on
Ken Sharlin:neurodegeneration, of course, as well as erectile dysfunction. I
Ken Sharlin:can't really exactly tease that out, but we of course, know
Ken Sharlin:that, for example, Cialis, which is another phosphodiesterase
Ken Sharlin:inhibitor. There's a daily dosing of Cialis, and you don't
Ken Sharlin:take the same dose on a daily basis that you would take if you
Ken Sharlin:use these drugs on an as needed basis. My patients are taking 60
Ken Sharlin:milligrams a day of sildenafil, which may be on the lower side
Ken Sharlin:for acute erectile needs, if you will. But I'm not so sure that
Ken Sharlin:if you're taking every single day kind of like taking the low
Ken Sharlin:dose daily Cialis. So I should be asking my patients, have you
Ken Sharlin:noticed a real improvement in erectile function? But I'm
Ken Sharlin:guilty as charged. I haven't asked them that yet.
Anne Truong:Maybe you should. Maybe that's one of the reason
Anne Truong:why they're so compliant, taking it every day, because there's
Anne Truong:probably seeing maybe secondary effects. As you know, Sir,
Anne Truong:didn't feel when it first came out. It was actually for
Anne Truong:pulmonary hypertension. It wasn't made for Ed until they
Anne Truong:start finding out the secondary effect, why the men were liking
Anne Truong:it. So I wonder if these Alzheimer patients are observing
Anne Truong:something. Maybe they're observing more Morning Wood,
Anne Truong:maybe not enough for intercourse, but maybe some
Anne Truong:morning wood or some activity there that they normally would
Anne Truong:not have. It'd be interesting to find out, though, but I heard
Anne Truong:about the study, but I haven't heard about mixing it with
Anne Truong:oxytocin, which really does make sense. Now, we talked earlier
Anne Truong:and you mentioned about the correlation between low
Anne Truong:testosterone and Parkinson Could you tell us a little bit more
Anne Truong:about that? Yeah, so
Ken Sharlin:we kind of talked about those symptoms that often
Ken Sharlin:herald the onset of Parkinson's and low T, of course, can be,
Ken Sharlin:can present itself as a symptom. We wouldn't typically call it
Ken Sharlin:low T at that point, it would be the person coming to you and
Ken Sharlin:saying, I'm not getting erections. My libido is in the
Ken Sharlin:trash can. I'm feeling irritable, I feel weak, I feel
Ken Sharlin:over the hill. I just have no energy. And then that's turns
Ken Sharlin:out to be a, you know, the low T is a major contributing factor
Ken Sharlin:to that. But we do know, and again, well represented in the
Ken Sharlin:peer reviewed literature, that heralding the onset of
Ken Sharlin:Parkinson's in men, which, by the way, about 80% of men with
Ken Sharlin:Parkinson's are affected by erectile dysfunction. But
Ken Sharlin:heralding the onset of Parkinson's is often an abrupt
Ken Sharlin:drop in testosterone levels. So in a multimodal approach, we do
Ken Sharlin:need to be checking testosterone levels in men and women, by the
Ken Sharlin:way, affected by Parkinson's, and treating men and women, in
Ken Sharlin:my opinion, with testosterone, which the women may also get
Ken Sharlin:estradiol and progesterone and things like that. But I am a
Ken Sharlin:huge believer in hormone optimization, hormone
Ken Sharlin:replacement therapy, right? How
Anne Truong:does hormone for men and women? When we say
Anne Truong:hormone, we're talking about testosterone for men, and then
Anne Truong:testosterone, progesterone, estrogen for women. How does
Anne Truong:hormone optimization help with the brain. So the
Ken Sharlin:important thing for folks to realize, and I always
Ken Sharlin:start, and this is a conversation I have with
Ken Sharlin:patients every day in my clinic. I say, you know, I'm a
Ken Sharlin:neurologist and I'm prescribing hormones. That's kind of
Ken Sharlin:unusual, at least in your average neurology clinic, but
Ken Sharlin:the reality is that every neurologist should be doing
Ken Sharlin:this. And I would say you just go to a Google search box and
Ken Sharlin:cross reference, say, testosterone and brain health,
Ken Sharlin:or write, what does testosterone do for the brain? And you'll be
Ken Sharlin:shocked and amazed. The thing about it is that these hormones,
Ken Sharlin:by definition, a hormone, is a biologically active compound
Ken Sharlin:secreted by a gland, released and into your bloodstream that
Ken Sharlin:circulates around the body and has a distant effect on tissues,
Ken Sharlin:meaning, it's not like a neurotransmitter, that those
Ken Sharlin:neurons are microns apart and those neurotransmitters are very
Ken Sharlin:localized in their effect. But if you give someone an
Ken Sharlin:injection, even insulin, with which is a hormone, it will have
Ken Sharlin:a profound effect in tissues throughout the body. So these
Ken Sharlin:hormones are critical for brain health. They are anti
Ken Sharlin:inflammatory. They have antioxidant properties. They act
Ken Sharlin:as growth. Hormones are involved in memory formation, memory
Ken Sharlin:consolidation. They are really, really critical. So shouldn't
Ken Sharlin:be. Surprising that as women age and they go through menopause or
Ken Sharlin:some surgeon takes out their ovaries, that twice as many
Ken Sharlin:women are at risk for Alzheimer's disease as men. The
Ken Sharlin:prevalence of Alzheimer's is twice as great when it comes by
Ken Sharlin:gender for women compared to men. We need these hormones. Men
Ken Sharlin:benefit from estradiol. I don't give them estradiol, but
Ken Sharlin:testosterone, when we optimize testosterone levels, 800 900
Ken Sharlin:1000 1100 they're converting that some of that testosterone
Ken Sharlin:tester dial in their brain. So it's really, really important
Ken Sharlin:for the brain, but it's really important for the whole body,
Ken Sharlin:right? Anne, I mean, the heart health, the bone health. How
Ken Sharlin:many women are told they have osteoporosis, right? If only
Ken Sharlin:they were on hormones, they wouldn't have had osteoporosis
Ken Sharlin:in the first place. So it's really eye opening. And this is
Ken Sharlin:primary care for the brain.
Anne Truong:I love that primary care for the brain hormones, and
Anne Truong:I'm a big proponent of hormone myself because of really, it's
Anne Truong:functional effect, and it's almost anti aging effect. And
Anne Truong:I've been on hormone essentially day one of menopause, as well as
Anne Truong:my husband. Both of us are on hormones as well. And I'm like
Anne Truong:you, I believe that unless it's contra indicating certain cases,
Anne Truong:you should be on hormone, because it's the same thing that
Anne Truong:your body makes that when you get older, around, maybe past
Anne Truong:age of 50, your body's just not making this much. You just need
Anne Truong:to fill it up the tank a little bit more so you can have better
Anne Truong:quality of life. I know you can relate to this. How often you
Anne Truong:see especially female who are diagnosed with depression,
Anne Truong:anxiety, insomnia and even dementia, when is really most
Anne Truong:likely related to hormone very
Ken Sharlin:common. And of course, in Parkinson's and in
Ken Sharlin:Alzheimer's, there are early onset, or young we call it in
Ken Sharlin:Parkinson's, young onset Parkinson's. So I have patients,
Ken Sharlin:you know, in their 40s, with Parkinson's. And then there's
Ken Sharlin:more factors that contribute to why they have low testosterone,
Ken Sharlin:but they do often have low testosterone. I've had single
Ken Sharlin:male patients, professional individuals in their 40s with
Ken Sharlin:erectile dysfunction going, oh man, here I am. I'm still vital.
Ken Sharlin:I'm interested in partnerships. I'm interested in sexual
Ken Sharlin:relationships. I have Parkinson's and I can't get an
Ken Sharlin:erection. It's a terrible situation. So many people, even
Ken Sharlin:if they're not coming in with Ed, because I'm sure, you know,
Ken Sharlin:low testosterone does not always immediately present with
Ken Sharlin:erectile dysfunction. There are people with low T who still get
Ken Sharlin:erections, but they're depressed, they're anxious, all
Ken Sharlin:kind of and their doctors are putting them on, you know,
Ken Sharlin:everything from valium to Prozac, when all they need was
Ken Sharlin:testosterone. Absolutely,
Anne Truong:I can't tell you how often this is more the
Anne Truong:majority where we would start men and women testosterone, and
Anne Truong:for women with estrogen and progesterone, that when they're
Anne Truong:on hormone we get them off of their sleeping Med, off of their
Anne Truong:anxiety Med, their depression Med, and then, because they
Anne Truong:become more motivated, they're more energy, they're more
Anne Truong:active. So therefore, they don't need their cholesterol meds
Anne Truong:because their cholesterol is improved, because they're more
Anne Truong:active. And then they are able to even get off of their
Anne Truong:diabetic medication because they feel more energized. They did
Anne Truong:eat better. There was a patient I saw last week got out of his
Anne Truong:depression anxiety medicine that was he was taking for 15 years,
Anne Truong:and I just gave him testosterone a month ago, and he said he
Anne Truong:feels so much better. He stopped it. He said he felt much better
Anne Truong:without his medication. And he was also taking a sleeping Med,
Anne Truong:Ambien for a long time. And it was interesting that before we
Anne Truong:started the hormone replacement therapy, he told me, Oh, I don't
Anne Truong:know if I can get off of that. I've been on it for so long. And
Anne Truong:I said, Well, you know, some of my patients able to get off of
Anne Truong:it, but you think about next thing I know, he decided to wean
Anne Truong:himself off of it when he was on hormone replacement therapy. But
Anne Truong:having said that, thank you for sharing your wisdom. And I have
Anne Truong:learned quite a bit of stuff, especially blood testing for
Anne Truong:Alzheimer's, as well as Parkinson and I hope our
Anne Truong:listener enjoyed that. I think you have to probably listen to
Anne Truong:this again and kind of slow down when Dr charlin talked,
Anne Truong:especially with all the tests that he mentioned, we'll make
Anne Truong:sure, maybe we'll have some transcript available as well
Anne Truong:too, so that way you can kind of follow along the blood test.
Anne Truong:Because oftentimes knowledge is also powerful, because you may
Anne Truong:bring this up to doctor and maybe get this tested. And is
Anne Truong:this the blood test that you mentioned? Is that something
Anne Truong:that normal neurologist would order that would you would
Anne Truong:expect to go see a neurologist that would order the test?
Ken Sharlin:Yeah, I mentioned the blood tests that you could
Ken Sharlin:do for the apolipoprotein epsilon, or ApoE four gene. That
Ken Sharlin:is not a test per se for Alzheimer's, is a test for a
Ken Sharlin:gene which increases the risk of Alzheimer's. But. But there is
Ken Sharlin:now a well validated blood test specifically for Alzheimer's.
Ken Sharlin:Actually, I was an author in the paper was published just a few
Ken Sharlin:weeks ago. The company is called C 2n diagnostics, and the test
Ken Sharlin:is called the precipitate, A, D, 2p, R, E, C, I, V, i, t, y, A,
Ken Sharlin:D, for like Alzheimer's disease to the number two, because there
Ken Sharlin:was a precipity one, or they just called it precipitate ad.
Ken Sharlin:But at any rate, this is a specific, highly accurate,
Ken Sharlin:highly predictive, correlated, meaning that historically, the
Ken Sharlin:gold standard to get a very expensive, very complicated test
Ken Sharlin:called an amyloid PET scan or check the spinal fluid. And now
Ken Sharlin:this test had been shown to be equally accurate, just a simple,
Ken Sharlin:relatively much less expensive blood test.
Anne Truong:The blood test got it okay. It is a blood test.
Anne Truong:Okay. Wow, is that covered by insurance or not yet? Oh, no, it
Anne Truong:is okay. I
Ken Sharlin:would just discourage folks who have
Ken Sharlin:absolutely no symptoms from getting a blood test, especially
Ken Sharlin:they're fairly young. Not that I'm certainly a root cause
Ken Sharlin:medicine doctor and believed in catching things early and
Ken Sharlin:preventative brain health and all that. But you know,
Ken Sharlin:sometimes you have to understand that first of all, what you're
Ken Sharlin:testing for are changes in the brain. And we would define
Ken Sharlin:Alzheimer's by both changes in the brain and the clinical
Ken Sharlin:expression of the disease, meaning difficulty with short
Ken Sharlin:term memory, people who cannot carry out what are called
Ken Sharlin:instrumental activities of daily living. And we know that there
Ken Sharlin:are people who can have Alzheimer's changes in their
Ken Sharlin:brain who will never actually develop the full blown disease.
Ken Sharlin:And if you happen to be let's say you're 55 years old, no
Ken Sharlin:symptoms at all, and you decide to test yourself for those
Ken Sharlin:changes, you have to be very prepared, mentally, emotionally,
Ken Sharlin:psychologically, for what that really means, and also willing
Ken Sharlin:to do something about it. Because if you're just getting
Ken Sharlin:information, I would be very concerned at the impact on your
Ken Sharlin:life, your relationships, your family, but we certainly don't
Ken Sharlin:want to dismiss the importance of prevention. Regardless, you
Ken Sharlin:don't necessarily need the blood test to take the steps to
Ken Sharlin:prevent Alzheimer's or Parkinson's. You get your
Ken Sharlin:testosterone, you address that metabolic syndrome, right that
Ken Sharlin:we talked all about, do all the other things that are important,
Ken Sharlin:sleep and exercise and so forth, and you could have a major
Ken Sharlin:impact on your risk.
Anne Truong:Wow, that's a good way to end that really eat,
Anne Truong:healthy exercise, sleep, don't smoke, and that will kind of
Anne Truong:carry you through as well. So if you do want to be tested and you
Anne Truong:do have Parkinson or you feel that you have a loved one that
Anne Truong:has Alzheimer's as well, seek out Dr Ken charlin, and where
Anne Truong:can our listener find out more about you, and if they need to
Anne Truong:connect with you,
Ken Sharlin:we have a wonderful website. It is functional
Ken Sharlin:medicine, dot doctor. Functional Medicine, dot doctor. And we do
Ken Sharlin:have an opportunity, if you go to the website to sign up for a
Ken Sharlin:complimentary 15 minute consultation. We'd love to learn
Ken Sharlin:more about you, make sure that it's good fit, that we can help
Ken Sharlin:you. And we'd love to have you in Ozark or get to know you via
Ken Sharlin:telemedicine, which we also do now,
Anne Truong:tell us about your book. Where can they get a copy
Anne Truong:of your book? It is
Ken Sharlin:on Barnes and Noble, but I think most people
Ken Sharlin:buy it on amazon.com, or right off the website as well. It's
Ken Sharlin:called the Healthy Brain toolbox. Also have a companion
Ken Sharlin:book, which is called nourishment, the brain tune up
Ken Sharlin:Food Guide. Because brain tune up is our brain health program.
Ken Sharlin:We help people with Parkinson's and Alzheimer's and ALS and MS
Ken Sharlin:and so forth really changed that trajectory, awesome.
Anne Truong:So make sure that you at least check out his book,
Anne Truong:and that's how we actually met. I think I even have a copy of
Anne Truong:your book. Having said that, I'm grateful Dr Truong for being
Anne Truong:here and sharing your wisdom and teaching us, and I hope that our
Anne Truong:listener will get a lot from this as well, too. If anything,
Anne Truong:just know that if you take care of your body, your body's your
Anne Truong:temple, you may even avoid all these Parkinson's and dementia
Anne Truong:and Alzheimer's as well. Sometimes as simple as eating
Anne Truong:healthy, like following the Mediterranean diet, which is
Anne Truong:anti inflammatory diet, exercise, stop smoking and enjoy
Anne Truong:Mother Nature, sleep well, and that will probably go along
Anne Truong:absolutely as well too, and it will even help with your ED so
Anne Truong:having said that, we will see you in the next episode. Thank
Anne Truong:you. Okay, modern man, you are not alone, and you don't have to
Anne Truong:suffer anymore. Ed, can feel isolating, frustrating and even
Anne Truong:defeating, the endless guessing, the quiet shame, the weight of
Anne Truong:not feeling like yourself. It's exhausting. But here's the
Anne Truong:truth, you are not broken. You are not alone. You don't have to
Anne Truong:figure this out alone anymore. The get would now Bush program
Anne Truong:is your step by step path to sexual confidence and
Anne Truong:restoration, no more suffering in silence, no more trial and
Anne Truong:error. Just real solution, real result and the confidence you
Anne Truong:deserve. It's time to take back your power on your term. Let's
Anne Truong:get this journey started together. Check out the course
Anne Truong:at getwood now.com. I'll see you there. You