Anne Truong:

Hello there. Welcome to the episode. Today.

Anne Truong:

We're going to talk about sexual function and the brain, and I am

Anne Truong:

here with Dr Ken Sharlin. He is a board certified neurologist,

Anne Truong:

functional medicine doctor and an author of the healthy brain

Anne Truong:

toolbox is based in Ozark, Missouri. He is the foremost

Anne Truong:

expert in Parkinson and Alzheimer's and anything related

Anne Truong:

to the brain. But on top of that, he's a great person and a

Anne Truong:

great doctor. Welcome. Dr Sharlin, well, thank

Ken Sharlin:

you. Dr Truong, it's great to be on the show.

Ken Sharlin:

Yeah. So today

Anne Truong:

we're going to talk everything for Ed, erectile

Anne Truong:

function and also the brain and the connection between the two.

Anne Truong:

Now before we started, you had mentioned about the connection

Anne Truong:

between Parkinson and Ed, and I found that fascinating as well,

Anne Truong:

too, because a lot of us don't think about how the penis

Anne Truong:

connected to the brain and vice versa, and which come first, Ed,

Anne Truong:

come first, and then Parkinson, or Parkinson first and then? Ed,

Anne Truong:

so can you give us some more information about the

Anne Truong:

connection?

Ken Sharlin:

Oh, yeah, that's a great intro. Thank you. Well,

Ken Sharlin:

first of all, I think if we were to do a little bit of wordplay,

Ken Sharlin:

and I said Anne, what do you think of when you think of

Ken Sharlin:

Parkinson's disease? Probably think of somebody who's sort of

Ken Sharlin:

shuffling along and rather shaky, and they have a tremor.

Ken Sharlin:

And that is true that often is sort of a presentation of

Ken Sharlin:

someone with more advanced disease, but we do call them

Ken Sharlin:

Parkinson's, a movement disorder. The interesting thing

Ken Sharlin:

about Parkinson's disease, however, much like say,

Ken Sharlin:

Alzheimer's, is a long what we might call pre clinical period,

Ken Sharlin:

meaning before the person develops the tremor, before the

Ken Sharlin:

person develops that shuffling gait, these motor symptoms, they

Ken Sharlin:

may experience a whole variety of symptoms that we don't

Ken Sharlin:

intuitively associate with Parkinson's, but in fact, it is

Ken Sharlin:

very much part of Parkinson's disease, and they are going To

Ken Sharlin:

get Parkinson's based on these things, and in fact, erectile

Ken Sharlin:

dysfunction may Herald, may precede the onset of these motor

Ken Sharlin:

symptoms they can and, of course, continues. But in terms

Ken Sharlin:

of which comes first, the chicken or the egg? In fact,

Ken Sharlin:

erectile dysfunction may herald the onset of the more familiar

Ken Sharlin:

symptoms of Parkinson's.

Anne Truong:

How is that? What the connection? Well, again, I

Anne Truong:

think

Ken Sharlin:

it's important to realize that when we become

Ken Sharlin:

aware of a spectrum of symptoms, in fact, we could probably apply

Ken Sharlin:

this to most any disease. We might want to discuss diabetes,

Ken Sharlin:

for example, well before the person has an elevated

Ken Sharlin:

hemoglobin, a 1c or fails a glucose tolerance test, we know

Ken Sharlin:

that they are becoming increasingly insulin resistant.

Ken Sharlin:

And one of my big gripes when it comes to diabetes, because it's

Ken Sharlin:

really a gateway disease to other disorders like

Ken Sharlin:

Parkinson's, like Alzheimer's, that we use terms like pre

Ken Sharlin:

diabetes, and in the conventional medical clinic, the

Ken Sharlin:

doctor says, well, you're pre diabetic. And it's almost like

Ken Sharlin:

saying it's okay, but I just want you to know you're pre

Ken Sharlin:

diabetic. You're not diabetic yet, so you don't really have to

Ken Sharlin:

change anything, but you're moving in that direction. But

Ken Sharlin:

you and I know there's a very serious problem, even in that

Ken Sharlin:

stage. I often say there really should be a pre pre diabetes,

Ken Sharlin:

because before that blood sugar is going the insulin levels are

Ken Sharlin:

going up, then the blood sugar is going up, and then it's so

Ken Sharlin:

high that, by the way, the house has burned down, and it's too

Ken Sharlin:

late to call the fire department, right? So we need to

Ken Sharlin:

be thinking of diseases that affect the brain, Parkinson's,

Ken Sharlin:

Alzheimer's, ALS, multiple sclerosis, Huntington's disease,

Ken Sharlin:

as really starting at the cellular and sub cellular level,

Ken Sharlin:

meaning what's happening inside the cell, and realize that these

Ken Sharlin:

changes evolve over a long period of time. And what's the

Ken Sharlin:

wonderful part about this is we are in the age of precision

Ken Sharlin:

medicine, meaning that we have the ability to identify these

Ken Sharlin:

changes at a very early, even potentially pre clinical stage

Ken Sharlin:

and put together interventions that may altogether prevent the

Ken Sharlin:

person from ever developing Parkinson Alzheimer's, MS, but

Ken Sharlin:

to speak very specifically about Parkinson's, some of these non

Ken Sharlin:

motor symptoms that Herald Dionne set up Parkinson's loss

Ken Sharlin:

of. Of the sense of smell, what is called REM sleep behavioral

Ken Sharlin:

disorder, which is kind of like acting out your dreams, in your

Ken Sharlin:

sleep, could be talking, could be very active, jumping up,

Ken Sharlin:

punching, taking a dive off the end of the bed. I've had bed

Ken Sharlin:

partners have to separate and live stay in different rooms,

Ken Sharlin:

because the REM sleep behavioral disorders. So bad changes in

Ken Sharlin:

personality, changes in gut function, particularly a long

Ken Sharlin:

history of constipation, often heralds the onset of Parkinson's

Ken Sharlin:

and then the erectile dysfunction that we're talking

Ken Sharlin:

about. So I don't want your listeners or viewers to believe

Ken Sharlin:

that if they have erectile dysfunction, they're destined to

Ken Sharlin:

get Parkinson's, but if they're having REM sleep behavioral

Ken Sharlin:

disorder, constipation, mood changes, losses and so smell,

Ken Sharlin:

they may well be. And regardless, I'm sure your

Ken Sharlin:

message has been, if you have erectile dysfunction, it did not

Ken Sharlin:

fall out of the sky and just happen. Yeah, still a reason for

Ken Sharlin:

this, and we still have to address the factors that

Ken Sharlin:

contribute to erectile dysfunction, which, by the way,

Ken Sharlin:

I'm sure as we get into our conversation, are very similar

Ken Sharlin:

to the factors that contribute to why a person gets

Ken Sharlin:

Parkinson's. Yeah,

Anne Truong:

I would love to touch upon that. So what you're

Anne Truong:

saying is that if you have ed, and then you have these other

Anne Truong:

symptoms, like loss of sense of smell, and then during sleep,

Anne Truong:

and you find yourself being hyperactive when you're

Anne Truong:

sleeping, and you mentioned a couple of other things to other

Anne Truong:

symptoms, so I remember the REM of constipation, one

Ken Sharlin:

smell constipation and such weird combination

Ken Sharlin:

words. But anyway, the REM sleep behavioral disorder and changes

Ken Sharlin:

in mood or personality. Changes

Anne Truong:

in mood, personality and Anne ed at the

Anne Truong:

same time, you probably need to see a neurologist. But is there

Anne Truong:

any tests that you can do, serum, wise, in the blood that

Anne Truong:

will kind of get you some hint that you may have Parkinson's

Ken Sharlin:

there absolutely is. Now, the caveat with the

Ken Sharlin:

three tests that are currently available is that what they're

Ken Sharlin:

really identifying is shared pathology. And what I mean by

Ken Sharlin:

that is that Parkinson's disease is really part of a group of

Ken Sharlin:

disorders. Before we started our recording, we were touching on a

Ken Sharlin:

family and a related family of disorders that falls under the

Ken Sharlin:

same umbrella as Parkinson's, called multiple system atrophy

Ken Sharlin:

or MSA. We would also include things like Lewy body dementia,

Ken Sharlin:

primary autonomic failure. All of these disorders have certain

Ken Sharlin:

commonalities. They share an abnormality in that a protein

Ken Sharlin:

called Alpha synuclein tends to accumulate in the brain tissue

Ken Sharlin:

as the disease evolves and becomes clinically apparent. Now

Ken Sharlin:

this alpha synuclein, if we turn back the time and go back to the

Ken Sharlin:

original descriptions of Parkinson's disease and the

Ken Sharlin:

early light microscope studies of the brain. It was known that

Ken Sharlin:

there was an accumulation of something. I don't even know if

Ken Sharlin:

it was really known what initially what it was, but you

Ken Sharlin:

could see it under the microscope. And they called them

Ken Sharlin:

Lewy bodies. That's where, like Lewy Body Dementia comes from.

Ken Sharlin:

What are the Lewy bodies composed of? Well, they're

Ken Sharlin:

composed primarily of this protein called Alpha synuclein.

Ken Sharlin:

And can you spell

Unknown:

that alpha? What? A, l, j, so alpha synuclein

Ken Sharlin:

is S, Y, N, U, C, l, e, i, n, alpha synuclein, and

Ken Sharlin:

not only does it accumulate in the brain, but it may, in fact,

Ken Sharlin:

that in a significant proportion of people, if not all, people

Ken Sharlin:

with Parkinson's actually start in the digestive tract and then

Ken Sharlin:

work its way to the brain by way of the vagus nerve. It's also

Ken Sharlin:

found in the skin. So I'm going to do a little commercial

Ken Sharlin:

promotion here. But there's a company called CND, Charlie

Ken Sharlin:

Nancy, David life sciences, that's among the directors or

Ken Sharlin:

head of the company is a neurologist named Dr Todd

Ken Sharlin:

Levine. And I know Dr Levine, and he and a couple other people

Ken Sharlin:

started this company because they were aware that this alpha

Ken Sharlin:

synuclein could be easily identified in something as

Ken Sharlin:

simple as a skin punch biopsy, and so now if I need to confirm

Ken Sharlin:

a diagnosis, I will invite the patient to my clinic. This is

Ken Sharlin:

covered by insurance. And what we're talking about is numbing

Ken Sharlin:

up an area of skin in three different areas. One is by the

Ken Sharlin:

ankle, one is by your knee, and then one is sort of in that bony

Ken Sharlin:

protuberance at the back of the neck, sort of toward the base of

Ken Sharlin:

the neck, that's called the c7 process. And we numb up. That

Ken Sharlin:

area. It's about the size of a nickel, a little lidocaine with

Ken Sharlin:

epinephrine, and then the skin punch biopsy instrument looks

Ken Sharlin:

like a pen where the ballpoint comes out. That's hollow, just

Ken Sharlin:

like the pen, except it is a cylindrical blade, instead of

Ken Sharlin:

just being the hole where the pen tip comes out. So we press

Ken Sharlin:

that blade on the skin, we twist a little bit, pull it out.

Ken Sharlin:

There's a core of skin about the size of the tip of this pen. And

Ken Sharlin:

then we put it in, you know, like a formalin tube, and send

Ken Sharlin:

it off to CND Life Sciences. They look at it under the

Ken Sharlin:

microscope. If folks want to go to that website, it's a very

Ken Sharlin:

good company, very good test. I don't get any money from them or

Ken Sharlin:

anything to promote them, but I really believe in the test is

Ken Sharlin:

very well published, very well validated, but you can actually

Ken Sharlin:

see pictures of what the Alpha synuclein looks like under the

Ken Sharlin:

microscope. But that tells us, in more contemporary terms, that

Ken Sharlin:

the patient suffers from something called a

Ken Sharlin:

synucleinopathy. So we are moving away from calling, say,

Ken Sharlin:

Parkinson's, Parkinson's disease, and identifying these

Ken Sharlin:

diseases, not historically, which is where Parkinson's comes

Ken Sharlin:

from, because it's named after James Parkinson, but by what it

Ken Sharlin:

actually is, which is a synucleinopathy. These proposals

Ken Sharlin:

are in the works at the very high level of where thought

Ken Sharlin:

leadership, the international movement, disorder, society and

Ken Sharlin:

so forth, lays down. This is how it's going to be moving forward.

Ken Sharlin:

These are the new definitions. These are the new standards. So

Ken Sharlin:

you can measure Alpha synuclein in the skin, you can measure

Ken Sharlin:

Alpha synuclein in the spinal fluid with something called a

Ken Sharlin:

seed assay. The only advantage of that, other than the

Ken Sharlin:

inconvenience to have a spinal fluid test, but it can be

Ken Sharlin:

quantified. Unlike the skin, the skin, we just say it's there.

Ken Sharlin:

It's not there more or less, but it because it can be quantified.

Ken Sharlin:

If you have a drug that will reduce the amount of alpha

Ken Sharlin:

synuclein in the brain to treat Parkinson's, you want to know if

Ken Sharlin:

the drug is working, and you can measure that clinically and or

Ken Sharlin:

you can measure that by way of a laboratory test, meaning the

Ken Sharlin:

Seed assay. So that has we want to disease modifying therapy. We

Ken Sharlin:

want to know if the numbers are going down over time. So are

Anne Truong:

you supposed to have zero and then just

Anne Truong:

elevation, or there's like, a baseline level of the Alpha

Anne Truong:

nucleus as well?

Ken Sharlin:

Try to, yeah, these fantastic. The answer is that in

Ken Sharlin:

many of these diseases, whether Alzheimer's, Parkinson's, ALS,

Ken Sharlin:

many of these diseases have a characteristic protein that

Ken Sharlin:

seems to be closely linked to the disease. We refer to amyloid

Ken Sharlin:

protein in Alzheimer's, one called TDP 43 in ALS, one called

Ken Sharlin:

the Huntington protein in Huntington's disease and then

Ken Sharlin:

alpha synuclein and Parkinson's. We sometimes call this a protein

Ken Sharlin:

apathy, O, P, A, T, H, y, but in fact, what we discover is that

Ken Sharlin:

these proteins are really normal proteins in the brain or in the

Ken Sharlin:

body. They serve normal functions, but under certain

Ken Sharlin:

circumstances that we define as disease, instead of serving

Ken Sharlin:

their normal function, they accumulate, and they appear to

Ken Sharlin:

be associated with the degenerative process. So normal

Ken Sharlin:

and not normal is it depends. They should not accumulate, they

Ken Sharlin:

should not lead to neuro degeneration. So you probably

Ken Sharlin:

always have a certain amount of alpha synuclein, but it should

Ken Sharlin:

be soluble. It should be dissolvable. In other words, it

Ken Sharlin:

should not linger. It should not lead to neurodegeneration. Got

Anne Truong:

Yeah, so thank you. I didn't even know about that.

Anne Truong:

So there is a skin biopsy, and you said a blood test or

Ken Sharlin:

there will be, NIH has a lot of money. The Michael

Ken Sharlin:

J Fox Foundation also to grant various companies research

Ken Sharlin:

dollars so they can develop blood based biomarkers for

Ken Sharlin:

Parkinson's. And this is most definitely in the works, another

Ken Sharlin:

company we work with very closely here is called octave

Ken Sharlin:

Bioscience. It's O, C, T, A, V, E. They have a blood based

Ken Sharlin:

biomarker test for Alzheimer's, and they were awarded $10

Ken Sharlin:

million from the Michael J Fox Foundation to do the same for

Ken Sharlin:

Parkinson's. But there are other companies out there doing

Ken Sharlin:

similar work. Now,

Anne Truong:

how prevalent is Parkinson How common is it? And

Anne Truong:

what are your chances of getting that?

Ken Sharlin:

Well, the prevalence of Parkinson's

Ken Sharlin:

meaning, how common is it, is about a million individuals in

Ken Sharlin:

this country, in the United States, so it's really a

Ken Sharlin:

fraction of the numbers of people, say, affected by all.

Ken Sharlin:

Alzheimer's, which is around 7 million or so, about a million

Ken Sharlin:

with MS, for example, with ALS, much smaller numbers, probably

Ken Sharlin:

around 20,000 or so affected today by ALS. But what's

Ken Sharlin:

interesting is that the rate of rise the number of new cases of

Ken Sharlin:

Parkinson's is really exceeding the rate of rise of new cases,

Ken Sharlin:

for example, of Alzheimer's, which I recently read, is

Ken Sharlin:

actually going down in terms of new cases. We're still in

Ken Sharlin:

trouble with that, because the numbers are so big, and we're

Ken Sharlin:

going to have a hidden epidemic on our hands. You have 50

Ken Sharlin:

million potential Americans over the next couple of decades

Ken Sharlin:

affected by Alzheimer's, the healthcare dollar cost of that

Ken Sharlin:

is massive, so we're not in the same place with Parkinson's,

Ken Sharlin:

fortunately, but we still have a big problem with a million

Ken Sharlin:

people and a large rate of rise, for the most part, thought due

Ken Sharlin:

to environmental factors. So we had our environment, and we're

Ken Sharlin:

paying the price just for very, very brief clarity. And there is

Ken Sharlin:

another test we all need to get into it, but it's called a dot

Ken Sharlin:

scan, or dopamine transporter scan, just so the folks

Ken Sharlin:

listening know that there are basically three commercialized

Ken Sharlin:

tests that we can use to confirm the diagnosis. I'm

Anne Truong:

glad to know that there is some testing for

Anne Truong:

Parkinson. My father had Parkinson, and it was in 2005 he

Anne Truong:

had the severe one, the tremor or you couldn't walk, had to

Anne Truong:

take a very high dose of medication. So that's very close

Anne Truong:

to my heart. So the connection there is that Ed can precede

Anne Truong:

Parkinson if you have these other symptoms as well. How

Anne Truong:

about Ed to Alzheimer? Because Ed is the blood flow. Is the

Anne Truong:

blood flow disease decreased blood flow. And blood flow is

Anne Truong:

related to inflammation, endothelial inflammation, and

Anne Truong:

you had alluded to earlier, that a lot of the risk factors for

Anne Truong:

Parkinson's and possibly even Alzheimer's is probably related

Anne Truong:

to heart disease, which is related to endothelial

Anne Truong:

inflammation, which is related to Ed so it's Cox highlight all

Anne Truong:

make that. Oh, so is that the basis is that endothelial

Anne Truong:

inflammation,

Ken Sharlin:

so you're asking a couple different questions, and

Ken Sharlin:

I apologize I don't know the exact prevalence of erectile

Ken Sharlin:

dysfunction in Alzheimer's. I'm sure it's quite common. And to

Ken Sharlin:

your point, when we think about disease from a root cause

Ken Sharlin:

perspective, then we're really talking about some common

Ken Sharlin:

factors, whether we're really focusing on erectile

Ken Sharlin:

dysfunction, which, and I'm not an ED expert, per se. I know a

Ken Sharlin:

fair amount about it, but I'm sure you would agree that it's

Ken Sharlin:

probably an extremely rare thing to have isolated Ed, meaning

Ken Sharlin:

there's no other cause, there's no other factors. You just have

Ken Sharlin:

Ed and that's it. Because metabolic syndrome, it's usually

Ken Sharlin:

cardiovascular disease. Of course, there can be psychogenic

Ken Sharlin:

factors that are very important as well, and we can talk about

Ken Sharlin:

those. But to your point, you and I have probably used the

Ken Sharlin:

term diabesity, and in our everyday professional career or

Ken Sharlin:

in talking on the podcast and so forth. We do have this epidemic

Ken Sharlin:

between being overweight and obese. I think it covers 50% or

Ken Sharlin:

so of all Americans. We have a epidemic of diabetes. Kids are

Ken Sharlin:

being treated for things that pediatricians never train for,

Ken Sharlin:

high blood pressure, cholesterol, type two Es,

Ken Sharlin:

insulin resistance. And really, if you want to, while certainly

Ken Sharlin:

we could talk about environmental factors and all

Ken Sharlin:

kinds of things, if you want to boil it down to what is really

Ken Sharlin:

the lowest hanging fruit? What is the biggest issue out there

Ken Sharlin:

that contributes to Alzheimer's, Parkinson's, als Ed? It's got to

Ken Sharlin:

be metabolic syndrome, in my opinion, it's got to be this is

Ken Sharlin:

a major, devastating, devastating epidemic that we're

Ken Sharlin:

in. And I think while I certainly like you know, I'm

Ken Sharlin:

excited about all the possibilities that the various

Ken Sharlin:

semaglutides and tertipatides and this and that offer, and the

Ken Sharlin:

future with these compounds that appear to do so much more than

Ken Sharlin:

just treat diabetes lower insulin levels. It's sort of

Ken Sharlin:

ironic that we spend decades feeding ourselves as Americans

Ken Sharlin:

junk food, and then we turn around and develop expensive

Ken Sharlin:

drugs so we can feed junk food. I mean, it's a crazy notion. How

Ken Sharlin:

about we just eat real food and forget about the drugs, right?

Anne Truong:

Yeah, exactly. So define what metabolic syndrome

Anne Truong:

is for our listener.

Ken Sharlin:

Well, formally, I want them to at least think

Ken Sharlin:

about three or four different things. Usually it's insulin

Ken Sharlin:

resistance, which, by the way, isn't always in the purest

Ken Sharlin:

definition. Diabetes, because I always define I tell people,

Ken Sharlin:

Look, your pancreas secretes insulin in response to a meal.

Ken Sharlin:

It acts as a key to a lock, and that lock is the glucose

Ken Sharlin:

transporter. So when your body secretes insulin, it drives the

Ken Sharlin:

glucose inside the cell, and that's helpful when it comes to

Ken Sharlin:

say, making energy. But just like we were talking about

Ken Sharlin:

alphas nuclei and amyloid protein, which can be normal in

Ken Sharlin:

certain circumstances, you can have too much of a good thing,

Ken Sharlin:

and so too much glucose inside the cell leads to the formation

Ken Sharlin:

of advanced glycation end products, which leads then to

Ken Sharlin:

oxidative stress, chronic inflammation, and ultimately

Ken Sharlin:

cell destruction, so insulin resistance, meaning that as a

Ken Sharlin:

person's discretions, or what all the factors that lead to

Ken Sharlin:

diabetes go up and up and up, the cell is trying to protect

Ken Sharlin:

itself from too much glucose inside the cell becomes

Ken Sharlin:

resistant to the effects of glucose. Initially, it just

Ken Sharlin:

means that your pancreas is pouring out more and more

Ken Sharlin:

insulin in order to manage your blood sugar levels, until it

Ken Sharlin:

reaches a point where the insulin resistance is so great

Ken Sharlin:

that your glucose level goes up. So there's sort of pre pre

Ken Sharlin:

diabetes, meaning before you ever see you could have a

Ken Sharlin:

glucose level on a blood test of 95 and so easily. You know,

Ken Sharlin:

maybe it's a little higher than optimal, but it's still pretty

Ken Sharlin:

normal. And you wouldn't think of 95 as diabetes, but there's a

Ken Sharlin:

big difference between a glucose of 95 and an insulin level of

Ken Sharlin:

five, and a glucose of 95 and an insulin level of 40 so insulin

Ken Sharlin:

resistance, high blood pressure, another one dyslipidemia. I know

Ken Sharlin:

everybody probably listening to this show. They don't like

Ken Sharlin:

statin drugs. It's common in holistic circles, but the

Ken Sharlin:

reality is, you can ignore the statin drugs, and that's fine.

Ken Sharlin:

And I'm not a big fan either, but we have to meet people where

Ken Sharlin:

they are as well. And if you're that inflamed and that much

Ken Sharlin:

oxidative stress and that much dyslipidemia, the risk of taking

Ken Sharlin:

a statin drug in the short run is probably much lower than the

Ken Sharlin:

risk of walking around with all of that inflamed, oxidized

Ken Sharlin:

cholesterol. You can make those lifestyle changes and follow a

Ken Sharlin:

functional and regenerative medicine approach and correct

Ken Sharlin:

that, but that takes time, so you have to gage. You always

Ken Sharlin:

have to meet that person where they are, and they're a 65 year

Ken Sharlin:

old person with two stents in their heart and insulin

Ken Sharlin:

resistance and dyslipidemia. They probably need to be on a

Ken Sharlin:

statin drug if they're 40 years old and so far so good, but

Ken Sharlin:

they're running high cholesterol, maybe they need to

Ken Sharlin:

work on those lifestyle changes first, because we're they're not

Ken Sharlin:

likely to have an event anytime soon, and we have much more time

Ken Sharlin:

to deal with

Anne Truong:

that, right? So metabolic syndrome is high blood

Anne Truong:

pressure, insulin resistance. So what that means for our

Anne Truong:

listeners is that when you eat, let's say pasta, your pancreas

Anne Truong:

release insulin, and then that insulin will drive the blood

Anne Truong:

sugar into your cell and then the blood sugar in your blood

Anne Truong:

will be lower. But what happened is that the insulin gets

Anne Truong:

released. Not a lot of things happen. They still have the high

Anne Truong:

blood sugar and the insulin just hang there. It's kind of like a

Anne Truong:

little insulin. That's why it's called insulin resistance. So

Anne Truong:

metabolic syndrome, high cholesterol, high blood pressure

Anne Truong:

and insulin resistance, and that is like a triad that create,

Anne Truong:

like an oxidative state, which is kind of like, I call it, like

Anne Truong:

inflammation of the blood vessels, right?

Ken Sharlin:

I usually like to add the waist to hip ratio in

Ken Sharlin:

there, the big belly that so many of us have, unfortunately,

Ken Sharlin:

and I remind people that it's called visceral adipose tissue,

Ken Sharlin:

and that is pure inflammation. It's a major risk factor for

Ken Sharlin:

just about anything you can name, including ed. So if we

Ken Sharlin:

we're going to work on Ed, and I'm sure you do this, you know,

Ken Sharlin:

we have to address metabolic syndrome

Anne Truong:

Absolutely. And that's actually sometimes even

Anne Truong:

harder than even treating Ed. We have many advances to treat Ed

Anne Truong:

now with your own themselves, such as platelet rich plasma and

Anne Truong:

high intensity shock wave therapy and Botox and now

Anne Truong:

electromagnetic energy to at least form those modalities. But

Anne Truong:

the hardest part is reversing the metabolic syndrome, changing

Anne Truong:

what you eat and then your exercise routine to lower your

Anne Truong:

blood pressure as well as lower your cholesterol and then lower

Anne Truong:

your insulin, because that's not something that you're born with.

Anne Truong:

You acquire that from your lifestyle. But I find that

Anne Truong:

that's even more challenging, because, like you said, we are,

Anne Truong:

you know, 67% of Americans are obese. We are now sitting in

Anne Truong:

front of the computer more than ever, and it's just less

Anne Truong:

opportunity to be active like we used to be. And food is so

Anne Truong:

accessible, it's so easy to eat something out of a box and a bag

Anne Truong:

rather than cooking it your. Yourself. I myself today was

Anne Truong:

eating some popcorn out of the bag because it was just more

Anne Truong:

available. So with you being the neurologist, the specialist in

Anne Truong:

the brain and a functional medicine doctor, on top of that,

Anne Truong:

with your holistic, comprehensive approach, and I

Anne Truong:

don't know how our listener feel, one of my scariest thing

Anne Truong:

is to have Alzheimer's and lose my cognitive ability as I get

Anne Truong:

older. And of course, this is a show on erectile dysfunction.

Anne Truong:

But aren't office at risk for dementia, Alzheimer's in some

Anne Truong:

way when we get older? And what can we do to decrease our risk

Anne Truong:

well,

Ken Sharlin:

that's to some extent true. Age is the biggest

Ken Sharlin:

risk factor for Alzheimer's. Yet we know of the blue zones where

Ken Sharlin:

people commonly live beyond 100 and they're very healthy and

Ken Sharlin:

vibrant and sharp minded. Of course, there is a gene that

Ken Sharlin:

anyone can be tested for. It's present about a third of the

Ken Sharlin:

population called ApoE four. And again, it's widely available.

Ken Sharlin:

It's usually in my world. It's covered by insurance. And while

Ken Sharlin:

it doesn't guarantee that the person will develop Alzheimer's,

Ken Sharlin:

and there are differences in ethnicity among different ethnic

Ken Sharlin:

groups, for example, meaning how they're impacted by the presence

Ken Sharlin:

of this gene. That being said, if you happen to be, say,

Ken Sharlin:

European, Caucasian descent, one copy of this gene triples your

Ken Sharlin:

risk of developing Alzheimer's, two copies 12 to 15 times the

Ken Sharlin:

risk. And yet, what is this gene doing? This gene is actually

Ken Sharlin:

making people much more responsive to things that drive

Ken Sharlin:

chronic inflammation. It's kind of like having a sports car

Ken Sharlin:

versus just a generic everyday your vehicle that you drive to

Ken Sharlin:

work is if you've ever driven a fancy car, like a Porsche or

Ken Sharlin:

whatever, man, you have to be so gentle on that accelerator,

Ken Sharlin:

because a little touch and it really goes, and not, I don't

Ken Sharlin:

drive horse free, yeah, but the point is that it's great if you

Ken Sharlin:

live in a very inflammatory environment, meaning you're

Ken Sharlin:

really at risk for infectious diseases, that you're protected.

Ken Sharlin:

But when we live as long as we do, and we are more vulnerable

Ken Sharlin:

to the effects of things that affect us, kind of in smaller

Ken Sharlin:

doses, but chronically over time, like air pollution, GMO

Ken Sharlin:

foods and junk food and all the things that drive metabolic

Ken Sharlin:

syndrome, heavy metals, what have you, chemicals, chronic

Ken Sharlin:

infections, all of those things that contribute to why we get

Ken Sharlin:

sick. Then these apo e4, genes, instead of protecting you, in

Ken Sharlin:

the very short run, become that driver of chronic inflammation.

Ken Sharlin:

So it doesn't mean that everybody's going to get

Ken Sharlin:

Alzheimer's if they carry the gene, but on the other hand, if

Ken Sharlin:

you carry the gene, you really have to dial in that, you know,

Ken Sharlin:

anti inflammatory diet and lifestyle. Wow. Now, how is that

Ken Sharlin:

gene tested by the blood we used to do a cheek swab, but now we

Ken Sharlin:

typically do blood. So it can be done either way.

Anne Truong:

Okay, so you can kind of test your risk factors.

Anne Truong:

So listeners, listen to that is the a full e4, is that

Ken Sharlin:

right? I don't know if you know Dale Bredesen is but

Ken Sharlin:

I know him quite well, and he's done a lot of very nice work.

Ken Sharlin:

People know the Bredesen protocol, but he has this

Ken Sharlin:

expression where he talks about the 36 holes in the roof

Ken Sharlin:

contributing to Alzheimer's disease, and that's because too

Ken Sharlin:

often we say, what causes Alzheimer's, you're like, well,

Ken Sharlin:

it's not really one thing. It's a lot of different things. What

Ken Sharlin:

causes Ed? Well, it's really not one thing. It's many different

Ken Sharlin:

things, and if we're really going to be root cause oriented,

Ken Sharlin:

we have to try to identify those factors and help people to

Ken Sharlin:

change whatever it is that's made them vulnerable,

Ken Sharlin:

foundationally, at least. So

Anne Truong:

let's say a guy has Ed and he work on his lifestyle

Anne Truong:

factor to lower his blood pressure, eat better, lowers

Anne Truong:

cholesterol, and then so it control his diabetes, loses a

Anne Truong:

little bit of weight, loses some of that belly fat, and increase

Anne Truong:

his testosterone, either through supplementation, injection or to

Anne Truong:

pallet. Does that lower his risk of Parkinson's and eventually,

Anne Truong:

like dementia or Alzheimer's as well.

Ken Sharlin:

Absolutely, absolutely it does. And it's

Ken Sharlin:

very clear that if you catch people in the earliest stages of

Ken Sharlin:

disease and you treat them that way, that you can potentially

Ken Sharlin:

reverse their disease. There are several papers out there. Dale

Ken Sharlin:

Bredesen group has published a few. I was one of the authors

Ken Sharlin:

with Dale in 2018 on reversal of cognitive decline. 100 patients

Ken Sharlin:

was the largest, and may still be the largest, published case

Ken Sharlin:

series of reversal of cognitive decline. And about a third of

Ken Sharlin:

those individuals came from Ozark, Missouri, from clinic.

Ken Sharlin:

But Dean Ornish is very well known. Kind of one of the

Ken Sharlin:

pioneers of holistic medicine, way back in the probably 90s,

Ken Sharlin:

when he first did His work, maybe 80s, I don't know, just

Ken Sharlin:

did, just published a paper in the last several months showing

Ken Sharlin:

that when he put people through a very simple, really diet and

Ken Sharlin:

lifestyle program, that he was actually reversing their

Ken Sharlin:

Alzheimer's disease. He wasn't just improving their cognitive

Ken Sharlin:

function, they were using biomarker based testing to show

Ken Sharlin:

that amyloid and another protein called tau, T, A, U, tau levels

Ken Sharlin:

were going down, and we've shown that in our clinic as well. And

Ken Sharlin:

by the way, circling this background to erectile

Ken Sharlin:

dysfunction, sildenafil, the phosphodiesterase inhibitors,

Ken Sharlin:

have been known to have a very powerful impact on the brain,

Ken Sharlin:

not just, of course, erection functioning. It's known that men

Ken Sharlin:

in a large sort of a retrospective historic study,

Ken Sharlin:

meaning they just go into large databases and look at men who

Ken Sharlin:

had been taking sildenafil or Viagra for erectile dysfunction,

Ken Sharlin:

and look at the prevalence of Alzheimer's disease among men

Ken Sharlin:

taking this drug. And is dramatically less, dramatically

Ken Sharlin:

less. And this has been seen in other studies, and we are

Ken Sharlin:

currently, I have a research site. We do quite a bit of

Ken Sharlin:

clinical research. We're working with a company called Ari bio,

Ken Sharlin:

A, R, i, b, i, o. They have a investigational product that

Ken Sharlin:

doesn't have a name, like a Viagra. It's called a r1, 1001

Ken Sharlin:

but it is a phosphodiesterase inhibitor, and in the phase two

Ken Sharlin:

trial with this product, it reversed Alzheimer's disease,

Ken Sharlin:

improving cognitive function up to 40% in people taking the

Ken Sharlin:

drug. So I actually use sildenafil off label in my

Ken Sharlin:

office as well. I combine it with oxytocin and a Troche,

Ken Sharlin:

which is for the Lister, is kind of a dissolving tablet, and we

Ken Sharlin:

are tracking their cognitive we're not only tracking their

Ken Sharlin:

cognitive function, we're tracking their amyloid and tau

Ken Sharlin:

levels over time. And I have cases of Alzheimer's reversal

Ken Sharlin:

with these patients as well.

Anne Truong:

Okay, modern man, you are not alone, and you don't

Anne Truong:

have to suffer anymore. Ed, can feel isolating, frustrating and

Anne Truong:

even defeating the endless guessing, the quiet shame, the

Anne Truong:

weight of not feeling like yourself is exhausting. But

Anne Truong:

here's the truth, you are not broken. You are not alone. You

Anne Truong:

don't have to figure this out alone anymore. The get word now

Anne Truong:

Bucha program is your step by step path to sexual confidence

Anne Truong:

and restoration, no more suffering in silence, no more

Anne Truong:

trial and error, just real solution, real result, and the

Anne Truong:

confidence you deserve. It's time to take back your power on

Anne Truong:

your term. Let's get this journey started together. Check

Anne Truong:

out the course at getwood now.com. I'll see you there.

Anne Truong:

Let's just kind of dive into this, because you're saying if

Anne Truong:

somebody diagnosed with Alzheimer I assume, like low

Anne Truong:

dose, like so difficult, 20 milligrams, or what? How many

Anne Truong:

milligram

Ken Sharlin:

I'm actually using in this trophy? It's a 60

Ken Sharlin:

milligram trochee. I use half of the trophy twice a day. So take

Ken Sharlin:

30 twice a day. So

Anne Truong:

very well tolerated, right? But it's

Anne Truong:

combined with oxytocin, yes. How many milligram of oxytocin? 60

Ken Sharlin:

milligrams. They're both 60 milligrams.

Anne Truong:

So it's 3030, even though you take it half and they

Anne Truong:

take 30 of the oxytocin, 30. So dinner fill, and you're seeing

Anne Truong:

actually a reversal and improvement of Alzheimer's

Anne Truong:

symptoms. And

Ken Sharlin:

there's data that is effective for potentially,

Ken Sharlin:

this is investigational, but there is data supporting this

Ken Sharlin:

for Parkinson's as well. Because in the end, what is this doing?

Ken Sharlin:

Well, I always say, you know, maybe doing things at the

Ken Sharlin:

cellular level from this channel or that, whatever voltage gated,

Ken Sharlin:

whatever this receptor, can't talk in that kind of detail. But

Ken Sharlin:

if we think about blood flow, which is what erections are all

Ken Sharlin:

about. If you're increasing your blood flow to your brain, you're

Ken Sharlin:

bringing more oxygen, you're bringing more nutrients, but on

Ken Sharlin:

the outflow side, you're also enhancing the elimination of

Ken Sharlin:

toxins, including the toxic amyloid protein from the brain.

Ken Sharlin:

So you're affecting both the inflow and the outflow of the

Ken Sharlin:

brain in very positive ways. And to me, it's not surprising at

Ken Sharlin:

all that people's cognitive function is improving and their

Ken Sharlin:

amyloid levels are going down. Okay,

Anne Truong:

so at that dose, it's probably not so effective.

Anne Truong:

If you have Ed most me. With Ed require about 100 milligram of

Anne Truong:

sudena Phil or even up to 120 so have any of these Alzheimer

Anne Truong:

patient been noticing sexual function when they're taking

Anne Truong:

Viagra on with oxytocin on a daily basis? Well,

Ken Sharlin:

let's look at it a couple ways, and I have to admit

Ken Sharlin:

that, and you and I were kind of talking about this before we

Ken Sharlin:

started recording that too often. Doctors aren't asking

Ken Sharlin:

their patients about these things, and because I have a

Ken Sharlin:

multimodal approach, and many of my patients are also getting

Ken Sharlin:

testosterone, which can have a very profound effect on

Ken Sharlin:

neurodegeneration, of course, as well as erectile dysfunction. I

Ken Sharlin:

can't really exactly tease that out, but we of course, know

Ken Sharlin:

that, for example, Cialis, which is another phosphodiesterase

Ken Sharlin:

inhibitor. There's a daily dosing of Cialis, and you don't

Ken Sharlin:

take the same dose on a daily basis that you would take if you

Ken Sharlin:

use these drugs on an as needed basis. My patients are taking 60

Ken Sharlin:

milligrams a day of sildenafil, which may be on the lower side

Ken Sharlin:

for acute erectile needs, if you will. But I'm not so sure that

Ken Sharlin:

if you're taking every single day kind of like taking the low

Ken Sharlin:

dose daily Cialis. So I should be asking my patients, have you

Ken Sharlin:

noticed a real improvement in erectile function? But I'm

Ken Sharlin:

guilty as charged. I haven't asked them that yet.

Anne Truong:

Maybe you should. Maybe that's one of the reason

Anne Truong:

why they're so compliant, taking it every day, because there's

Anne Truong:

probably seeing maybe secondary effects. As you know, Sir,

Anne Truong:

didn't feel when it first came out. It was actually for

Anne Truong:

pulmonary hypertension. It wasn't made for Ed until they

Anne Truong:

start finding out the secondary effect, why the men were liking

Anne Truong:

it. So I wonder if these Alzheimer patients are observing

Anne Truong:

something. Maybe they're observing more Morning Wood,

Anne Truong:

maybe not enough for intercourse, but maybe some

Anne Truong:

morning wood or some activity there that they normally would

Anne Truong:

not have. It'd be interesting to find out, though, but I heard

Anne Truong:

about the study, but I haven't heard about mixing it with

Anne Truong:

oxytocin, which really does make sense. Now, we talked earlier

Anne Truong:

and you mentioned about the correlation between low

Anne Truong:

testosterone and Parkinson Could you tell us a little bit more

Anne Truong:

about that? Yeah, so

Ken Sharlin:

we kind of talked about those symptoms that often

Ken Sharlin:

herald the onset of Parkinson's and low T, of course, can be,

Ken Sharlin:

can present itself as a symptom. We wouldn't typically call it

Ken Sharlin:

low T at that point, it would be the person coming to you and

Ken Sharlin:

saying, I'm not getting erections. My libido is in the

Ken Sharlin:

trash can. I'm feeling irritable, I feel weak, I feel

Ken Sharlin:

over the hill. I just have no energy. And then that's turns

Ken Sharlin:

out to be a, you know, the low T is a major contributing factor

Ken Sharlin:

to that. But we do know, and again, well represented in the

Ken Sharlin:

peer reviewed literature, that heralding the onset of

Ken Sharlin:

Parkinson's in men, which, by the way, about 80% of men with

Ken Sharlin:

Parkinson's are affected by erectile dysfunction. But

Ken Sharlin:

heralding the onset of Parkinson's is often an abrupt

Ken Sharlin:

drop in testosterone levels. So in a multimodal approach, we do

Ken Sharlin:

need to be checking testosterone levels in men and women, by the

Ken Sharlin:

way, affected by Parkinson's, and treating men and women, in

Ken Sharlin:

my opinion, with testosterone, which the women may also get

Ken Sharlin:

estradiol and progesterone and things like that. But I am a

Ken Sharlin:

huge believer in hormone optimization, hormone

Ken Sharlin:

replacement therapy, right? How

Anne Truong:

does hormone for men and women? When we say

Anne Truong:

hormone, we're talking about testosterone for men, and then

Anne Truong:

testosterone, progesterone, estrogen for women. How does

Anne Truong:

hormone optimization help with the brain. So the

Ken Sharlin:

important thing for folks to realize, and I always

Ken Sharlin:

start, and this is a conversation I have with

Ken Sharlin:

patients every day in my clinic. I say, you know, I'm a

Ken Sharlin:

neurologist and I'm prescribing hormones. That's kind of

Ken Sharlin:

unusual, at least in your average neurology clinic, but

Ken Sharlin:

the reality is that every neurologist should be doing

Ken Sharlin:

this. And I would say you just go to a Google search box and

Ken Sharlin:

cross reference, say, testosterone and brain health,

Ken Sharlin:

or write, what does testosterone do for the brain? And you'll be

Ken Sharlin:

shocked and amazed. The thing about it is that these hormones,

Ken Sharlin:

by definition, a hormone, is a biologically active compound

Ken Sharlin:

secreted by a gland, released and into your bloodstream that

Ken Sharlin:

circulates around the body and has a distant effect on tissues,

Ken Sharlin:

meaning, it's not like a neurotransmitter, that those

Ken Sharlin:

neurons are microns apart and those neurotransmitters are very

Ken Sharlin:

localized in their effect. But if you give someone an

Ken Sharlin:

injection, even insulin, with which is a hormone, it will have

Ken Sharlin:

a profound effect in tissues throughout the body. So these

Ken Sharlin:

hormones are critical for brain health. They are anti

Ken Sharlin:

inflammatory. They have antioxidant properties. They act

Ken Sharlin:

as growth. Hormones are involved in memory formation, memory

Ken Sharlin:

consolidation. They are really, really critical. So shouldn't

Ken Sharlin:

be. Surprising that as women age and they go through menopause or

Ken Sharlin:

some surgeon takes out their ovaries, that twice as many

Ken Sharlin:

women are at risk for Alzheimer's disease as men. The

Ken Sharlin:

prevalence of Alzheimer's is twice as great when it comes by

Ken Sharlin:

gender for women compared to men. We need these hormones. Men

Ken Sharlin:

benefit from estradiol. I don't give them estradiol, but

Ken Sharlin:

testosterone, when we optimize testosterone levels, 800 900

Ken Sharlin:

1000 1100 they're converting that some of that testosterone

Ken Sharlin:

tester dial in their brain. So it's really, really important

Ken Sharlin:

for the brain, but it's really important for the whole body,

Ken Sharlin:

right? Anne, I mean, the heart health, the bone health. How

Ken Sharlin:

many women are told they have osteoporosis, right? If only

Ken Sharlin:

they were on hormones, they wouldn't have had osteoporosis

Ken Sharlin:

in the first place. So it's really eye opening. And this is

Ken Sharlin:

primary care for the brain.

Anne Truong:

I love that primary care for the brain hormones, and

Anne Truong:

I'm a big proponent of hormone myself because of really, it's

Anne Truong:

functional effect, and it's almost anti aging effect. And

Anne Truong:

I've been on hormone essentially day one of menopause, as well as

Anne Truong:

my husband. Both of us are on hormones as well. And I'm like

Anne Truong:

you, I believe that unless it's contra indicating certain cases,

Anne Truong:

you should be on hormone, because it's the same thing that

Anne Truong:

your body makes that when you get older, around, maybe past

Anne Truong:

age of 50, your body's just not making this much. You just need

Anne Truong:

to fill it up the tank a little bit more so you can have better

Anne Truong:

quality of life. I know you can relate to this. How often you

Anne Truong:

see especially female who are diagnosed with depression,

Anne Truong:

anxiety, insomnia and even dementia, when is really most

Anne Truong:

likely related to hormone very

Ken Sharlin:

common. And of course, in Parkinson's and in

Ken Sharlin:

Alzheimer's, there are early onset, or young we call it in

Ken Sharlin:

Parkinson's, young onset Parkinson's. So I have patients,

Ken Sharlin:

you know, in their 40s, with Parkinson's. And then there's

Ken Sharlin:

more factors that contribute to why they have low testosterone,

Ken Sharlin:

but they do often have low testosterone. I've had single

Ken Sharlin:

male patients, professional individuals in their 40s with

Ken Sharlin:

erectile dysfunction going, oh man, here I am. I'm still vital.

Ken Sharlin:

I'm interested in partnerships. I'm interested in sexual

Ken Sharlin:

relationships. I have Parkinson's and I can't get an

Ken Sharlin:

erection. It's a terrible situation. So many people, even

Ken Sharlin:

if they're not coming in with Ed, because I'm sure, you know,

Ken Sharlin:

low testosterone does not always immediately present with

Ken Sharlin:

erectile dysfunction. There are people with low T who still get

Ken Sharlin:

erections, but they're depressed, they're anxious, all

Ken Sharlin:

kind of and their doctors are putting them on, you know,

Ken Sharlin:

everything from valium to Prozac, when all they need was

Ken Sharlin:

testosterone. Absolutely,

Anne Truong:

I can't tell you how often this is more the

Anne Truong:

majority where we would start men and women testosterone, and

Anne Truong:

for women with estrogen and progesterone, that when they're

Anne Truong:

on hormone we get them off of their sleeping Med, off of their

Anne Truong:

anxiety Med, their depression Med, and then, because they

Anne Truong:

become more motivated, they're more energy, they're more

Anne Truong:

active. So therefore, they don't need their cholesterol meds

Anne Truong:

because their cholesterol is improved, because they're more

Anne Truong:

active. And then they are able to even get off of their

Anne Truong:

diabetic medication because they feel more energized. They did

Anne Truong:

eat better. There was a patient I saw last week got out of his

Anne Truong:

depression anxiety medicine that was he was taking for 15 years,

Anne Truong:

and I just gave him testosterone a month ago, and he said he

Anne Truong:

feels so much better. He stopped it. He said he felt much better

Anne Truong:

without his medication. And he was also taking a sleeping Med,

Anne Truong:

Ambien for a long time. And it was interesting that before we

Anne Truong:

started the hormone replacement therapy, he told me, Oh, I don't

Anne Truong:

know if I can get off of that. I've been on it for so long. And

Anne Truong:

I said, Well, you know, some of my patients able to get off of

Anne Truong:

it, but you think about next thing I know, he decided to wean

Anne Truong:

himself off of it when he was on hormone replacement therapy. But

Anne Truong:

having said that, thank you for sharing your wisdom. And I have

Anne Truong:

learned quite a bit of stuff, especially blood testing for

Anne Truong:

Alzheimer's, as well as Parkinson and I hope our

Anne Truong:

listener enjoyed that. I think you have to probably listen to

Anne Truong:

this again and kind of slow down when Dr charlin talked,

Anne Truong:

especially with all the tests that he mentioned, we'll make

Anne Truong:

sure, maybe we'll have some transcript available as well

Anne Truong:

too, so that way you can kind of follow along the blood test.

Anne Truong:

Because oftentimes knowledge is also powerful, because you may

Anne Truong:

bring this up to doctor and maybe get this tested. And is

Anne Truong:

this the blood test that you mentioned? Is that something

Anne Truong:

that normal neurologist would order that would you would

Anne Truong:

expect to go see a neurologist that would order the test?

Ken Sharlin:

Yeah, I mentioned the blood tests that you could

Ken Sharlin:

do for the apolipoprotein epsilon, or ApoE four gene. That

Ken Sharlin:

is not a test per se for Alzheimer's, is a test for a

Ken Sharlin:

gene which increases the risk of Alzheimer's. But. But there is

Ken Sharlin:

now a well validated blood test specifically for Alzheimer's.

Ken Sharlin:

Actually, I was an author in the paper was published just a few

Ken Sharlin:

weeks ago. The company is called C 2n diagnostics, and the test

Ken Sharlin:

is called the precipitate, A, D, 2p, R, E, C, I, V, i, t, y, A,

Ken Sharlin:

D, for like Alzheimer's disease to the number two, because there

Ken Sharlin:

was a precipity one, or they just called it precipitate ad.

Ken Sharlin:

But at any rate, this is a specific, highly accurate,

Ken Sharlin:

highly predictive, correlated, meaning that historically, the

Ken Sharlin:

gold standard to get a very expensive, very complicated test

Ken Sharlin:

called an amyloid PET scan or check the spinal fluid. And now

Ken Sharlin:

this test had been shown to be equally accurate, just a simple,

Ken Sharlin:

relatively much less expensive blood test.

Anne Truong:

The blood test got it okay. It is a blood test.

Anne Truong:

Okay. Wow, is that covered by insurance or not yet? Oh, no, it

Anne Truong:

is okay. I

Ken Sharlin:

would just discourage folks who have

Ken Sharlin:

absolutely no symptoms from getting a blood test, especially

Ken Sharlin:

they're fairly young. Not that I'm certainly a root cause

Ken Sharlin:

medicine doctor and believed in catching things early and

Ken Sharlin:

preventative brain health and all that. But you know,

Ken Sharlin:

sometimes you have to understand that first of all, what you're

Ken Sharlin:

testing for are changes in the brain. And we would define

Ken Sharlin:

Alzheimer's by both changes in the brain and the clinical

Ken Sharlin:

expression of the disease, meaning difficulty with short

Ken Sharlin:

term memory, people who cannot carry out what are called

Ken Sharlin:

instrumental activities of daily living. And we know that there

Ken Sharlin:

are people who can have Alzheimer's changes in their

Ken Sharlin:

brain who will never actually develop the full blown disease.

Ken Sharlin:

And if you happen to be let's say you're 55 years old, no

Ken Sharlin:

symptoms at all, and you decide to test yourself for those

Ken Sharlin:

changes, you have to be very prepared, mentally, emotionally,

Ken Sharlin:

psychologically, for what that really means, and also willing

Ken Sharlin:

to do something about it. Because if you're just getting

Ken Sharlin:

information, I would be very concerned at the impact on your

Ken Sharlin:

life, your relationships, your family, but we certainly don't

Ken Sharlin:

want to dismiss the importance of prevention. Regardless, you

Ken Sharlin:

don't necessarily need the blood test to take the steps to

Ken Sharlin:

prevent Alzheimer's or Parkinson's. You get your

Ken Sharlin:

testosterone, you address that metabolic syndrome, right that

Ken Sharlin:

we talked all about, do all the other things that are important,

Ken Sharlin:

sleep and exercise and so forth, and you could have a major

Ken Sharlin:

impact on your risk.

Anne Truong:

Wow, that's a good way to end that really eat,

Anne Truong:

healthy exercise, sleep, don't smoke, and that will kind of

Anne Truong:

carry you through as well. So if you do want to be tested and you

Anne Truong:

do have Parkinson or you feel that you have a loved one that

Anne Truong:

has Alzheimer's as well, seek out Dr Ken charlin, and where

Anne Truong:

can our listener find out more about you, and if they need to

Anne Truong:

connect with you,

Ken Sharlin:

we have a wonderful website. It is functional

Ken Sharlin:

medicine, dot doctor. Functional Medicine, dot doctor. And we do

Ken Sharlin:

have an opportunity, if you go to the website to sign up for a

Ken Sharlin:

complimentary 15 minute consultation. We'd love to learn

Ken Sharlin:

more about you, make sure that it's good fit, that we can help

Ken Sharlin:

you. And we'd love to have you in Ozark or get to know you via

Ken Sharlin:

telemedicine, which we also do now,

Anne Truong:

tell us about your book. Where can they get a copy

Anne Truong:

of your book? It is

Ken Sharlin:

on Barnes and Noble, but I think most people

Ken Sharlin:

buy it on amazon.com, or right off the website as well. It's

Ken Sharlin:

called the Healthy Brain toolbox. Also have a companion

Ken Sharlin:

book, which is called nourishment, the brain tune up

Ken Sharlin:

Food Guide. Because brain tune up is our brain health program.

Ken Sharlin:

We help people with Parkinson's and Alzheimer's and ALS and MS

Ken Sharlin:

and so forth really changed that trajectory, awesome.

Anne Truong:

So make sure that you at least check out his book,

Anne Truong:

and that's how we actually met. I think I even have a copy of

Anne Truong:

your book. Having said that, I'm grateful Dr Truong for being

Anne Truong:

here and sharing your wisdom and teaching us, and I hope that our

Anne Truong:

listener will get a lot from this as well, too. If anything,

Anne Truong:

just know that if you take care of your body, your body's your

Anne Truong:

temple, you may even avoid all these Parkinson's and dementia

Anne Truong:

and Alzheimer's as well. Sometimes as simple as eating

Anne Truong:

healthy, like following the Mediterranean diet, which is

Anne Truong:

anti inflammatory diet, exercise, stop smoking and enjoy

Anne Truong:

Mother Nature, sleep well, and that will probably go along

Anne Truong:

absolutely as well too, and it will even help with your ED so

Anne Truong:

having said that, we will see you in the next episode. Thank

Anne Truong:

you. Okay, modern man, you are not alone, and you don't have to

Anne Truong:

suffer anymore. Ed, can feel isolating, frustrating and even

Anne Truong:

defeating, the endless guessing, the quiet shame, the weight of

Anne Truong:

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