Hello, hello, and
Unknown:welcome to the Borealis experience. I'm your host
Unknown:Aurora. And I'm very happy to be spending some time with you
Unknown:today. This huge thunderstorm rolling in as I speak. And it's
Unknown:crazy because from sunshine and blue sky, it is turning to this
Unknown:thick gray sky now, and I can see the rain over there over the
Unknown:hills coming slowly but surely. Thank God, I'm in a warm place.
Unknown:Cozy on a couch. And I'm able to be spending some time with you
Unknown:now. If you haven't yet, make sure to subscribe to this little
Unknown:podcast of mine here. And leave me a review on Apple podcast. It
Unknown:would mean the world to me. Today I want to talk about the
Unknown:number one killer of your ambition. What is it that
Unknown:cripples your self esteem that makes you feel small? That makes
Unknown:you feel unimportant? That makes you think these sorts of what
Unknown:message do I have to tell the world? Why do I think I should
Unknown:be doing this? I feel the number one killer is comparing yourself
Unknown:to others. If you look at social media, I love social media, you
Unknown:know that I love it so much. Because they're I get to connect
Unknown:with you, I get to post videos. And yeah, I interact with with
Unknown:all you lovely people out there. But there's days where I peek
Unknown:into other people's success paths and see everything they
Unknown:are doing and I'm not doing and yeah, start comparing myself.
Unknown:And it all happens very unconsciously. You just click on
Unknown:somebody and then you go through their feed and you just think
Unknown:holy, what am I doing? Why do I think I should keep doing what
Unknown:I'm doing. And these awful thoughts come up.
Unknown:And I'm sure
Unknown:it is very relatable. To many people out there doesn't have to
Unknown:be Facebook, it doesn't have to be social media, or podcasting,
Unknown:it can be anything that you would like to start and then you
Unknown:kind of get going a little bit, but then you start looking left
Unknown:and right. And you think oh my god, like I'm so far from being
Unknown:as good as others here. And this is very important to notice. And
Unknown:to stop. Immediately. When these thoughts come up, when these
Unknown:ugly feelings come up and start consuming your energy and your
Unknown:positivity and your drive. You have to stop it right away. And
Unknown:have tools have things in place that you can do right away in
Unknown:order to feel better and to keep in your
Unknown:tracks.
Unknown:What I like to do is, call a friend, talk to a friend, and
Unknown:then not whine about how I feel but ask about their day. And ask
Unknown:about how they're doing and on which journey they are on. And
Unknown:usually that's very inspiring already. And if they asked me
Unknown:how I'm feeling, then I will be open and transparent and tell
Unknown:them what was going on in my brain just recently. And they
Unknown:will help you to get back on tracks.
Unknown:Another thing that
Unknown:you should really learn to do is that when you start doing
Unknown:something that you trust, your intention and your motivation,
Unknown:you want to be good at something. You want to express
Unknown:yourself. You want to show to the world what you have to offer
Unknown:and you're offering something that serves other people that
Unknown:causes no harm to other people, but only brings value to other
Unknown:people's lives. And when you start focusing on that mission
Unknown:and intention only When you face a dark day, when you face a
Unknown:moment of comparing yourself to another person, you will be able
Unknown:to remind yourself of your mission. And to know that, if
Unknown:you only help one person out there, you are successful
Unknown:already. And if it is to person, you can count yourself lucky.
Unknown:And other people might be very successful too. And try to see
Unknown:them as an inspiration, instead of an intimidation, try to see
Unknown:that there might be focusing a little bit more, they might be
Unknown:engaging in distractions a little bit less, they might take
Unknown:a little bit better care of their physical body and their
Unknown:emotional body, they might be surrounding themselves with
Unknown:people that inspire them and uplift them on a daily basis. It
Unknown:is very important to see who you surround yourself with, and to
Unknown:seek approval from the right people and to seek approval in a
Unknown:healthy way. I think it is wrong to say that we shouldn't seek
Unknown:approval because I feel it is a very human thing to do. It's
Unknown:happening automatic, we want to feel like we belong, we want to
Unknown:feel like we're doing good, we want to feel that we're enough.
Unknown:And we want to even feel sometimes that we are
Unknown:influencing people in a very good and healthy way. But you
Unknown:have to seek that approval from a trusted source from a person
Unknown:that you might be even looking up to never seek approval from a
Unknown:person that you don't want to trade places with, if you know
Unknown:what I mean. And the sad part about this is that sometimes the
Unknown:people we love most, sometimes our parents or siblings are on a
Unknown:very different path are in a very different stage of their
Unknown:healing and process and living and everything. And sometimes we
Unknown:cannot ask for help or approval from those people that are
Unknown:closest to us. Because they're not there yet. Maybe they don't
Unknown:really understand what you're trying to do. And they will try
Unknown:to hold you back, they will limit you with their limiting
Unknown:beliefs. And you will just end up frustrated and confused and
Unknown:lost and not knowing should I be pursuing my passion, or should I
Unknown:just let it go and become a banker after all, and becoming a
Unknown:banker is not a bad thing. But it is a bad thing, if you were
Unknown:meant to become an artist or an actor, or a creative
Unknown:personality. So the number one killer, I believe is comparing
Unknown:yourself to others. Try to schedule time away from social
Unknown:media. Try to use social media as a tool to boost your
Unknown:confidence and to inspire you and never to compare yourself.
Unknown:Try to consume a little less and create a little more. And again,
Unknown:it doesn't have to be on Facebook. But on a daily basis.
Unknown:Ask yourself, Am I consuming more than I'm creating? Am I
Unknown:expressing more then just soaking in information and
Unknown:letting it sit on my little lazy shelf inside of my brain? If you
Unknown:know what I mean? Am I just you know with your eyes you consume
Unknown:with your mouth you consume with your ears you consume, what kind
Unknown:of quality of stuff are you consuming? And what kind of
Unknown:stuff are you putting out there in the world. So, catch yourself
Unknown:next time when you feel you're comparing yourself. catch
Unknown:yourself when you feel you're seeking approval from someone
Unknown:who has no credibility to give you any kind Have critique or
Unknown:comment on what you're trying to do. And surround yourself with
Unknown:people that are good for your soul and that are pushing you to
Unknown:become better, and not making you feel as if you're not
Unknown:enough. Another thing that I want to mention here when it
Unknown:comes to your ambition, it is very important to I want to say
Unknown:schedule.
Unknown:But
Unknown:maybe scheduling is not a good thing for you. But let's try it
Unknown:out to schedule, maybe weekly. You sitting down at your desk,
Unknown:and writing down all the little steps that you've done over the
Unknown:week, to get closer to your goal to your dream. And I want you to
Unknown:go back to all my episodes that I record it for you so far about
Unknown:your dreams, and your goals. If you go onto my website, the
Unknown:Borealis experienced.com you can at the very top, put in
Unknown:keywords, and then it spits you out the episode yet that you
Unknown:need for your specific mood or questions. And I want you to
Unknown:listen to the episodes about your dreams. Because if you keep
Unknown:track of the little steps that you took over a week, you will
Unknown:see over time that this is very motivating and that you will
Unknown:keep that beautiful new habit.
Unknown:And this in turn will get you closer to your goals and dreams.
Unknown:And it doesn't really matter how you approach like how you take
Unknown:those little tech
Unknown:steps.
Unknown:It can be talking to someone who has done it already who is
Unknown:successful already. It can be reading a book about what you're
Unknown:passionate about and about the goal you want to reach. It can
Unknown:be meeting up with people, strangers, on Facebook, in
Unknown:Facebook groups, and bombarding them with questions. It can be
Unknown:all sorts of things, but small little steps that you can track
Unknown:and know that at the end of the week, you have become closer to
Unknown:your goal and your dream. And those levels step will compound
Unknown:over time and will transform into big steps. And one day you
Unknown:can look back and see Yeah, you've done it, you are there.
Unknown:And it only took a little bit of discipline, a little bit of self
Unknown:awareness. And now you got to where you want it to be. The
Unknown:better you know yourself. The more confident decisions you can
Unknown:make, and the happier person you will be. And the happier person
Unknown:you can be to others here, and society and communities on
Unknown:planet Earth. I'm always there for you, you can always reach
Unknown:out to me on Facebook, I launched my patreon profile here
Unknown:recently, where you can connect with me directly we can have a
Unknown:little zoom session, you can pour
Unknown:out your
Unknown:heart to me and then we can find constructive ways to get
Unknown:yourself out of your mess. We can also meditate together if
Unknown:that is something you would like to
Unknown:try.
Unknown:I'm sending my love out to you. Thank you from the bottom of my
Unknown:heart to listen and to share these episodes with people that
Unknown:you love and respect. And I will be out there very soon again.