Hello, and welcome to the Borealis experience. I'm
Unknown:your host Aurora, life coach and companion on this beautiful
Unknown:journey called life. And I'm very, very happy to be spending
Unknown:a couple minutes with you. Sharing your presence sharing
Unknown:your time is getting more and more rare to experience among
Unknown:people, you always have your phone close by, there's always a
Unknown:next distraction. It is endlessly precious, she can
Unknown:spend undivided attention and presence with another person. So
Unknown:I deeply appreciate my time with you here because whenever I
Unknown:speak with you, I'm just there 100% Nothing else is important.
Unknown:Nothing else can. Yeah, get my attention. So I hope you can
Unknown:feel the love, I hope you can feel the appreciation and
Unknown:respect that I feel for you. Thank you so much for being
Unknown:here. And for allowing me to do this work. It is my heart's
Unknown:calling that I'm following. And I hope I can bring you value and
Unknown:goodness into your life. Today, I want to talk about your inner
Unknown:beast, conquering your inner beast and I posted a video on
Unknown:Facebook today where I talked about why is it that we are our
Unknown:worst enemy. When it comes to reaching our goals and
Unknown:fulfilling our dreams. There seems to be some something,
Unknown:manipulating sabotaging you. There seems to be resistance,
Unknown:there seems to be a disbelief that you deserve the goodness
Unknown:and your life that you are hoping for. And where does that
Unknown:come from? What can we do about it? You know, I think we're all
Unknown:born as level geniuses. You know, we, within a couple
Unknown:months, know how to talk and walk. Some take longer time than
Unknown:others. But we earn all learned so incredibly fast. When we're
Unknown:little every day we we learn to use our body in a different way
Unknown:we discover something new. And it's just fascinating when you
Unknown:observe a little baby how fast they comprehend something. And
Unknown:how they express themselves, how they do not care what's
Unknown:happening around them. They're just shining their light. And I
Unknown:imagine yourself fast forward as an adult, reaching your goals
Unknown:with just as much dedication and willpower than when you first
Unknown:started to walk. When you first learned how to make a couple of
Unknown:steps. Do you remember that you kept falling and sometimes you
Unknown:might even you know hit yourself and hurt yourself a little
Unknown:because you tried so hard, but you just kept trying. There was
Unknown:something inside of you that was stronger than wanting to give up
Unknown:because you failed a couple of times
Unknown:I find it's fascinating how in how much self hate Some people
Unknown:live. They look into the mirror and they don't like what they
Unknown:see.
Unknown:They get into their clothing in the morning and they just don't
Unknown:like their body. They go for a walk maybe on their way to work
Unknown:and they absolutely hate their thoughts is so destructive they
Unknown:so annoying. Those thoughts? Where does that all start? I
Unknown:think it starts with beliefs that we have about ourselves and
Unknown:conclusions sorry that we've made about ourselves. You know,
Unknown:some people, I don't know. Remember deep pain deep heard
Unknown:from kindergarten still. And they made conclusions back then
Unknown:then that, yeah, they're not enough. Yeah, they're chubby and
Unknown:not really good at basketball. So the never going to be good at
Unknown:any sport. But it is exactly those people who one day
Unknown:overcame these self destructive beliefs, and then became a golf
Unknown:pro, bad as a musician, or a scientist or a magician. You
Unknown:have to look at yourself, and you have to find out who you
Unknown:are, what are you made off, and the destructive beliefs that you
Unknown:have about yourself, trust me, they will come up whenever you
Unknown:set yourself a goal, whenever you're trying to dream about
Unknown:something or want to change your lifestyle or habits, it is
Unknown:exactly those beliefs that are going to come up. And those are
Unknown:the ones that we need to address. It is with little
Unknown:habits, that we can change how we think, especially how we
Unknown:think about ourselves. And at the beginning, it will feel like
Unknown:a chore, it would feel like homework that you have to do.
Unknown:But with time your self image will change. With time you will
Unknown:learn to like yourself more. And that is absolutely necessary to
Unknown:reach your goals and get closer to your dreams. Because trust
Unknown:me, if now in a situation. If you find yourself in a situation
Unknown:where you don't feel deserving, where you don't feel 100%
Unknown:yourself, where you believe that you don't deserve the goodness
Unknown:of the world, if all of a sudden your dream was to come true. You
Unknown:would not be able to reach out to it, you will not be able to
Unknown:embrace it. If for instance, you are single, and it's painful for
Unknown:you, and you're just so desperate, and you want to have
Unknown:a family one day, and you want to get started somewhere with
Unknown:dating, but you just can't find that person. Imagine that person
Unknown:standing in front of you right now. Home oh my god, your mind
Unknown:would go crazy. Yeah, you'd be excited. Yeah, you'd be like,
Unknown:Oh, my God, like I can't believe this is happening to me. And
Unknown:then it would start to go into this fear driven, destructive
Unknown:mode, where you would end up rejecting the very dream that
Unknown:you were trying to attract into your life. For so long. Work on
Unknown:your readiness. pretend as if your dream was realized already.
Unknown:Make the space and time for a partner in your life. Make the
Unknown:space and time to find out what your dream job would look like.
Unknown:And how you would present yourself there. How you would
Unknown:feel working in that field, and what you would accomplish with
Unknown:it. When you would come home at night, from your dream job. How
Unknown:would you feel what would you tell your partner? What would
Unknown:you tell your friends, your parents? You have to start right
Unknown:now to work through your limiting beliefs. And you have
Unknown:to start surrounding yourself with people who have either
Unknown:reached your goals already that you have or similar goals and
Unknown:try to see how their brain works and get really curious and
Unknown:interested in how they start their day for instance. And you
Unknown:have to surround yourself with people that have no or very few
Unknown:limiting beliefs. Right sometimes we attach to people
Unknown:because oh yeah, but my friend from 35 years ago, he's been my
Unknown:good buddy for so long. And of course I'm gonna ask him for
Unknown:advice. or my mom who's, you know, been studying English and
Unknown:French for the whole, whole last year? And was her teacher all
Unknown:her life? Of course, I'm gonna ask her for entrepreneur
Unknown:questions. No, no, you have to pick and choose people,
Unknown:sometimes even outside of your circle who can serve you and
Unknown:help you out. You have to reach higher, and you have to reach
Unknown:beyond your comfort zone. Right, it is not within your comfort
Unknown:zone that you're going to reach your goals, you have to stretch
Unknown:your comfort zone. If not leave it once and for all, maybe your
Unknown:comfort zone is not your best friend. Maybe it just keeps you
Unknown:stuck in a mode where, yes, it feels like you know what you're
Unknown:doing, and it feels comfortable, but only because it's known only
Unknown:because it's happy to, but not because it makes you happy. Stop
Unknown:hiding and start living with integrity. Engage in habits each
Unknown:day that are in alignment with reaching your goals. If you
Unknown:don't do this, you're not going to get any closer. Watch videos
Unknown:that inspire you listen to podcasts that empower you.
Unknown:Engage with people that you can learn from, be a student. And
Unknown:don't stop and think that you're not worth it. Your purpose, your
Unknown:dream, your goal has to be way stronger than the your limiting
Unknown:beliefs and your self doubt. Think of that child that is
Unknown:learning to walk and that keeps falling but keeps trying that
Unknown:strong. And transit intrinsic willpower. That unstoppable
Unknown:pneus that awesomeness. A baby doesn't look into the mirror and
Unknown:thinks, oh my god, I look ugly today. A baby rejoices me every
Unknown:time it sees itself. And you can learn from that baby. And be
Unknown:happy about who you are. untangle yourself from the
Unknown:limiting beliefs from the conclusions that you've made
Unknown:about yourself. We have to start working there. We have to start
Unknown:finding out what is holding you back. Life is so precious. And
Unknown:life is finit. You know, it's going to end one day. And I want
Unknown:you to be proud of yourself. When you lay on your deathbed. I
Unknown:want you to look back and see every person that you've
Unknown:touched, you know, on a soul level, every person that you
Unknown:supported and helped out and they put person that you made
Unknown:smile. I want you to think of all the little goals that you've
Unknown:accomplished. I want you to think of all the beautiful
Unknown:countries that you've traveled to. I want you to think of all
Unknown:the beautiful moments that you had and full presence with loved
Unknown:ones. You're not going to be thinking about who hurt you, or
Unknown:how much money you made. You will think about who you have
Unknown:led down and I don't want you to know and feel that you let
Unknown:yourself down. I want you to wake up every morning and be
Unknown:excited to be alive. Be excited about the dreams that you will
Unknown:one day reach
Unknown:reaching your goals getting closer to your dreams has
Unknown:nothing to do with exhausting yourself and burning yourself
Unknown:out. It is a journey of liberation. It is a journey back
Unknown:to yourself back to the person that you once were before you
Unknown:got scared before you felt shame and guilt. Thank you so much for
Unknown:being here with me. I will be out there very soon again. Take
Unknown:good care of yourself. And if you have any requests when it
Unknown:comes to podcast episode topics, never hold back to shoot me a
Unknown:message on Facebook and I will make sure to make it into an
Unknown:episode for you. All right. Bye bye