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Well, Hey everybody.

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Guess who?

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It's Jonathan Doyle, once again,
welcome back to day four of the

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woop goal setting mini masterclass.

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If you're tuning in for
the first time, go back.

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What.

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Three episodes.

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We do want a four-part series.

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This is day four.

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We're talking about the woop goal setting
methodology from doctor or professor.

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Gabrielle OT engine.

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It's a really simple methodology
that I first heard of a while ago.

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I really like it.

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I think it's a useful,
helpful, intelligent, and it

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can really move us forward.

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So.

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We've been talking about the other steps.

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We're going to get onto that
in just a minute to my voice.

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Just go crazy.

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I heard that too.

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So let's press him before we get there.

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Could you please do me a favor?

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Make sure you have subscribed
to this humble little podcast.

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Hit the subscribe buttons.

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And I would love it.

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If you could leave a review.

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Leave some stars, wherever
you're hearing this.

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It's a small step and I hope
I'm giving the value that I'm

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trying to bring every day.

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It would be a huge blessing.

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If you could just, uh, make sure you've
subscribed and then of course leave a

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review and some stars would be a great
blessing to me and go and check out the

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show notes wherever you're hearing this,
because you will find a link to get free

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access to my book, bridging the gap.

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You will find out how to book me to speak.

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You'll find out how to jump
across to the YouTube videos that

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are linked to all this stuff.

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So all the links that I
provide are in the show notes.

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So please go and check those out today.

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We are on day four.

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You're ready.

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We're going to jump in.

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Over the last three days, we've talked
about this w double Opie woop goal

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setting methodology w standing of
course, for wish what it is that we want.

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That's significant for us.

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What is the wish?

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What is the.

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Different state of being, what is
the different state of attainment

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or accumulation or contribution?

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No one gets judged on what
their wishes are, right.

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Unless they really bad and going to
hurt people, then we will judge them

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and he'll judge them very quickly.

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Um, But of course we're not that kind
of community are we, we are a group

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of people who are trying to do useful.

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Beautiful.

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Uh, add things that contribute
to the greater good build the

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world, because the way you change
the world is you grow two things.

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You do your own personal development,
and then you try and sow into

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the development of others.

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We do enough of that.

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We get a very different planet.

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So the first w is wish.

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What is it that you want?

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The second, uh, the first O is outcome.

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What is the deeper driver underneath that?

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Go back to day two and check out
that, um, and again, apologies that

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the audio on those, uh, LA the first
two episodes was all over the place.

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We've got all that fixed now.

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So outcome, what is the outcome?

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What is the deeper driving
state underneath your wish?

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Because once you attain the thing,
whether it's a Nobel prize and

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academy award, a brand new Ferrari.

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Uh, house in the French Riviera who knows
friends, whatever it is that your wish is.

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Once you attain it, you will discover
that underneath it was something else.

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A feeling, state connection, intimacy,
love, relationship, excitement, joy

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contribution, all these important
human experiences that lie underneath.

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The attainment of our dreams and goals.

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Think about it.

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You know, think of
here's a random example.

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Think of the Wright brothers, right?

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Flying their first plane at kitty Hawk.

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Opening up an entire new.

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Era in human history.

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Right.

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I don't think that they said to
themselves that their entire wish was

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to, you know, really just get this
thing to fly, because I'm sure that

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when it did fly and they'd experienced
it, they're like, that's amazing.

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We did it.

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But underneath that would have
been this incredible sense of what

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achievement the deeper goal was.

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Achievement.

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The deeper goal was contribution.

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The deeper goal was excitement.

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And a place in history.

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So.

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It's not enough for us
to just have wishes.

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Underneath them.

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We need to know the outcomes.

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And yesterday we talked
about the obstacles.

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That one of the, probably the major
thing that really stops all of us

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from attaining those things that are
most important to us is simply the

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experience of obstacles that we are.

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They're not prepared for them.

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We haven't thought about them.

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And all of a sudden there's
difficulty challenge problems.

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We didn't anticipate.

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And we question ourselves
and we begin to give up.

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So yesterday we went deep on
this idea of obstacles today.

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Today's the simplest part.

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We go from w w O to the P in
woop, which is simply the plan.

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We want to talk a little bit
today about making a plan.

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When the obstacles come, we need
to be clear on what the plan is.

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The overall God goal itself, we
need to have some kind of plan.

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We need to have some kind
of direction forward.

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We need to have a clear sense
of this is what's important.

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These are the steps
that I'm going to take.

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This is how I'm going to respond
to the difficulties that I face.

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That is my plan.

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You can get super fancy on this.

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You can sit down with a journal
for hours and scripted out.

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I find aspects of that challenging
because life's very fluid.

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Isn't it?

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Like it's.

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You can definitely plan, but then
you have to accept contingencies.

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You have to accept the fact
that there are variables that

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all sorts of things can change.

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I got three young kids, like every one of
my days is just this blur of contingency.

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It's like everything.

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Every day, there's different
things that can happen, different

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possibilities all the time.

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So it's important to understand
that our plans are guideposts.

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They show us.

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Intelligent steps forward, but we
also have to accept that rigidity is

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not our friend and micro managing.

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Every single aspect of our
reality is also problematic

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too, because it gets burdensome.

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It gets overwhelming.

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So, but you do want an overall
schematic, a schema of how

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you're going to move forward.

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I actually like typing lately.

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I've always been a big writer,
but I actually find it sometimes

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easy for me to, just, to, to
express my thinking, my planning.

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By sitting down and typing
it out and just organizing it

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in a, in a very specific way.

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So friends, I would
love at this point too.

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Go deeper into some
mystical aspect of planning.

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That's going to revolutionize your life.

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But I don't think there is one.

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I think it's pretty much common sense.

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I think it is.

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Simply deciding what's important
to you writing it down, writing

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down the underlying drivers.

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Identifying the obstacles on paper.

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Planning your response to the obstacles.

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And then just planning the
basic steps forward planning.

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Okay.

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I'm starting this particular goal.

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Next Tuesday, I'm going to
try and do this each day.

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I'm going to make this many calls.

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I'm going to, you know,

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I apply for this many jobs and you
just sketch out the steps forward.

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It might be step one, you know, you
want to lose weight and it's just

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like, I'm going to start walking here.

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I'm going to be running by this state.

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I'm going to reach out to this gym.

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I'm going to get a personal trainer,
whatever it is, just map out those steps.

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Doesn't it sound so simple and
straightforward, and I know you

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can be listening, going well.

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Isn't there any super magical
unicorn thing to planning?

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Not really.

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And.

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Oh, it's just this magic to it.

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It's the magic that
most people don't do it.

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The most people and I've been,
I've been guilty this year.

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You kind of have this wish, right?

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Like everybody has a wish.

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None of us have any trouble.

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Like if you, if you go and interview the
average person on the street and say,

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if you could have anything you want.

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If you could change something in your
life, that's important to you, what is it?

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Very few people are going to
struggle to say, oh, nothing.

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Everything's perfect.

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There's nothing.

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I would want to be different.

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Hey, you might meet some people
like that, but in general, that's

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the exception, not the norm.

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So we don't struggle with the wish.

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And if you take five minutes
of people, they're going to

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eventually articulate the outcome.

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And then they can even articulate the
obstacles, but the part that most people

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just simply don't do is the plan part.

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Is the actual sitting down on paper.

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Now this, now this, now this, now
this, when this happens, I do this.

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When this happens, I do this.

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If I feel despondent, I
reach out to this person.

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If I want to quit, I talk to that person.

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Um, if I'm not where I want
to be, then by this date, then

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I'm going to try this strategy.

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Just get it on paper.

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That's all it is.

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That's all it is.

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Get myself excited about this.

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I think I'm going to
go do some planning to.

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Uh, friends, that's it.

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That's all I want to say.

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Please make sure you've subscribed.

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Please make sure you've checked
out the show notes because you

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can get free stuff in there.

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You can book me to speak all of
those bits and pieces are in there.

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So go check it out.

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You can see the YouTube version of these.

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So we're back to good audio quality now.

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Um, I'm back recording this one, but I've
actually just recorded seven new episodes

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that are already in the system now.

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So.

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Look over the next week.

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I've got some really good content
coming out, so please make sure

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you're checking back in each day.

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For the daily podcast,
because I'm enjoying it.

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I'm really trying to
bring you some good stuff.

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So a tune in each day,
make sure you do that.

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Cause you never know
when one single idea one.

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One of the concept is just going
to lodge in your consciousness and

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move you forward in different ways.

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So let's be people.

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Who pursue our wishes and dreams.

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Because I am convinced that as we do it,
we empower and encourage people around us.

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We empower, we empower EJ.

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That's the conjunction of
empowering and, and encouragement.

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Empowering.

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I'm going to copyright that trademark.

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It.

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Hey everybody, I'm here
to, what did I just say?

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Empowered you.

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Who wants to be empowering.

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Um, we all do.

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I know I do.

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So.

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I just think that as we pursue
these meaningful things, we come

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alive, we come alive and a energy
and enthusiasm and a struggle and

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our resilience and our toughness.

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Inspires and elevates all those around us.

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Um, for all my many mistakes, you
know, I really did look at my kids

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at the moment and see in them.

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Uh, yeah.

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Sure plenty of, probably of my failings,
but I begin to see in them some of

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the resilience and toughness and, and.

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Energy and focus that, um, that at
least I've tried to model as best I can.

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So don't forget that as you do this work.

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You are going to have an audience
that audience could be your kids.

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It could be a.

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Your spouse, your boyfriend
or girlfriend is OSA.

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If you have a spouse, you shouldn't
have a boyfriend or girlfriend just

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to clarify, but wherever, whatever
state you're in, in life, right?

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Whatever.

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Wherever you are, it could
be your colleagues, your work

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friends, just your close friends.

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That is, we really step up
in life and move forward.

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We do.

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You know, what is it?

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A rising tide lifts, all the boats.

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Yeah.

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As our tide rises, we often
encourage those around us.

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So don't write this stuff off.

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Articulate your wish.

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Identify the outcomes.

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Be conscious of the obstacles and go
and build your plan All right, everybody

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god bless you please make sure you've
subscribed my name's jonathan doyle

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this has been the daily podcast and you
and i are going to talk again tomorrow