If you're slugging with this much Vaseline, you're doing it
Speaker:wrong. You just need a pea-sized amount of Vaseline petroleum jelly.
Speaker:You're supposed to actually put something on your skin, because the
Speaker:Vaseline doesn't do the work. I feel like that was a bit of misinformation. Make
Speaker:So this is one of Oprah's favorites. I'm going to put a little on your hand. How
Speaker:No, gross. This is your fastest way to clear skin, especially if
Speaker:you have hormonal acne. You're going to take about a half a cup of oats and
Speaker:No problem with that, except that the oats have to be organic. But
Speaker:if you do have acne, you know what's great for it? Welcome to The
Speaker:Holistic Skin Guru, where what's on the surface is just as
Speaker:important as what's underneath. I'm your host, Aamena. Let's
Speaker:dive deep into the world of holistic skincare. Today
Speaker:we're going to be reacting to some viral videos that we've seen on
Speaker:99% of people don't know that if you have open pores, you have to use niacinamide. If
Speaker:you have hyperpigmentation, you have to use glycolic acid. If
Speaker:you have wrinkles, you have to use retinol. If you have acne or
Speaker:clogged pores, you have to use salicylic acid or lactic acid. If
Speaker:you have dark eye circles, you have to use creams with a caffeine solution. If
Speaker:you have redness, you have to use azelaic acid. If you have dry skin,
Speaker:you have to use ceramide cream. Let us know if you want to part two.
Speaker:Thanks for watching and don't forget to follow us to unlock the best version of
Speaker:Did you see how much Vaseline she put on her face? Oh my goodness.
Speaker:Okay, first of all, you don't have to do any of these things. These
Speaker:are just recommendations. They will work for some people and
Speaker:they won't work for others. So Yes, a
Speaker:lot of what she said will work for those conditions, but they're
Speaker:not a must. You don't have to do these things. My recommendation is
Speaker:go and see a therapist, assess your skin, see
Speaker:what's going on in your skin, and then get a product
Speaker:If you're slugging with this much Vaseline, you're doing it
Speaker:wrong. You just need a pea-sized amount of Vaseline petroleum jelly.
Speaker:You probably have some in your bathroom, and if you don't, just grab some. It
Speaker:is so affordable. Looking for a simple way to keep your skin hydrated,
Speaker:especially during winter? Slugging is the answer. About six months
Speaker:ago, I was gonna buy pet snails because apparently if you put snails on
Speaker:your face, it keeps your skin hydrated. Kind of gross, I know,
Speaker:but I will literally do anything for glowing skin. Thank God Vaseline
Speaker:makes slugging so much easier and you just go to sleep like
Speaker:she didn't really explain what she was doing. Like
Speaker:she just said, put Vaseline on your face, but she didn't explain, or
Speaker:maybe she didn't do anything before that. I'm not sure, but you're supposed to actually
Speaker:put something on your skin because the Vaseline doesn't do the
Speaker:work. It's what you put on before the Vaseline that does
Speaker:the work. The Vaseline just keeps the product in
Speaker:place and intact. And yeah, so
Speaker:I feel like that was a bit of misinformation. She didn't do a
Speaker:very good job. And yeah, make sure you apply either
Speaker:hyaluronic acid or something that's, you
Speaker:know, active, that's, that's hydrating. That's
Speaker:going to actually be beneficial to your skin and hydrate your skin and
Speaker:then pop your Vaseline on top. That's the point of
Speaker:slugging. And then the other thing is try not to use
Speaker:Vaseline. It is petroleum jelly. It is a by-product
Speaker:of petroleum, petrol. we can find
Speaker:other things to use other than that. So
Speaker:yeah, try maybe organic shea butter.
Speaker:That's great. There's quite a number of things that you can use
Speaker:Rapid fire, let's go. Starting off strong, we're always washing our hands before we're
Speaker:doing anything with our face. We're not eating peanut butter. We're not eating anything that has
Speaker:high omega sixes in it. It's gonna cause acne. We're not picking at our face.
Speaker:We're not doing that. We're gonna cause more scarring. We're gonna spread that bacteria around. It's
Speaker:gonna cause more acne. Why are we doing that? We're not. We're not doing that, right?
Speaker:We're not letting our pets sleep in our bed. Fight me if you want to. I got
Speaker:a baby too and I love him, but guess what? He don't get to sleep on the bed. We're not
Speaker:eating high glycemic foods. We're eating whole foods. We're eating complex carbs. We're
Speaker:eating good proteins, good fats, prebiotics, Probiotics. We're
Speaker:also eating a lot of vitamin C and a lot of vitamin A. Your body will
Speaker:thank you. Your skin will thank you. We're using single-use towels. Unless
Speaker:you have specific towels for your face, preferably microfiber and
Speaker:white so they can be bleached. We're changing our pillowcases regularly. Preferably
Speaker:every day if you're having breakouts often. Same goes for body
Speaker:acne and sheets. Hypochlorous acid spray. That is your
Speaker:friend. Especially if you're gym girly, you're taking that with you. Spraying
Speaker:Okay, so I love everything she said. She's
Speaker:on the right path. These are the people you should be following on TikTok. She
Speaker:knows her stuff. I couldn't fault anything that she
Speaker:said, except that I still sleep
Speaker:But yeah, other than that, go for it. This
Speaker:is your sign to start using Greek yogurt as your natural face mask.
Speaker:And not because Lori Harvey said so, but because Arika said so.
Speaker:I've been using this for 10 years and this is what got me into natural skincare.
Speaker:Yeah, she's right. Yogurt is full
Speaker:of probiotics and probiotics are great for your skin.
Speaker:I mean, we even have a probiotic lotion in our clinic and
Speaker:So she's spot on. So this is one of Oprah's favorites.
Speaker:She says it's a miracle fountain of youth
Speaker:and her magic wrinkle cure. So I'm going to put a little on your hand.
Speaker:I'll show you in a sec, Steve. So this is
Speaker:Look, the wrinkles has just disappeared. I can't
Speaker:You done sat up here and squirted somebody's
Speaker:Oh my God, poor Steve Harvey. I
Speaker:would have killed that woman if she did that to me. Gross. Who
Speaker:wants that on your face? Ugh, I don't care if
Speaker:Oprah likes it. Nah, there are so many other things you can do. I'd
Speaker:rather put snail serum on my face than that. Yeah,
Speaker:gross the best thing we learned about skincare and modeling school is this
Speaker:mask right here this is your fastest way to clear skin especially if
Speaker:you have hormonal acne active acne you're just looking for a way to
Speaker:maintain your clear skin so you're gonna take about a half a cup of oats and
Speaker:blend them i like to blend them to make it more of a gentle exfoliant and
Speaker:then you're going to combine that with manuka honey however much you prefer
Speaker:for the texture that you'd like on your face so the reason this is so good the
Speaker:oats in here absorb excess oil from your skin excess oil
Speaker:is what's in hormonal acne and a lot of breakouts on top of
Speaker:that when you wash this off the oats will act as an exfoliant and gentle exfoliation
Speaker:is always a great option in treating acne overall just treating the
Speaker:skin to allow new skin to come through faster and then we know honey is our antibacterial
Speaker:antifungal anti-inflammatory which is helping treat the current acne
Speaker:on your face while preventing further breakouts this just has so many benefits
Speaker:No problem with that, except that the oats have to be organic. That's
Speaker:the first thing. Manuka honey, I would just put
Speaker:that straight on my skin like I wouldn't even bother mixing it with anything else. But
Speaker:if you do have acne, you know what's great for it? Grate a potato,
Speaker:squeeze the water out of that potato and use
Speaker:that water or that liquid that comes out of the potato. Put
Speaker:that on your skin, brush it on with a mask brush and
Speaker:allow it to dry. And when it's dry, start gently removing
Speaker:it. It will exfoliate your skin. Your skin will brighten. It
Speaker:will absorb the oil. It is an amazing mask. Try
Speaker:that instead. All right, guys, if you want me to react to more
Speaker:videos, leave the comments down below and I will react
Speaker:to them. Thank you for joining me on Holistic Skin Guru. If
Speaker:this episode has helped you get one step closer to
Speaker:achieving your skin goals, I'd love your support with
Speaker:a five-star review on Apple Podcasts, and Spotify,
Speaker:and don't forget to subscribe on your favorite platform too. If
Speaker:you've got any questions about your skin, I'd love to
Speaker:hear from you. Connect with me at Holistic Skin Guru on
Speaker:all platforms. Don't forget, as a listener, you can get 10% off
Speaker:all treatments at our SkinFit New Farm Clinic in
Speaker:Brisbane. Simply pop the word podcast in
Speaker:your booking online or mention it on the phone when