Hello and welcome to the Borealis experience. I'm

your host Aurora Eggert. And very happy to be spending some

time with you today.

I hope you feel good. I hope you feel Yeah, in your power,

understood, loved connected, hope you feel a sense of

purpose, I hope you feel sparkly in your romantic relationships.

If that's not the case, if you feel lost stuck, if you feel

misunderstood, I want to be here for you to reflect upon a couple

of things. And yeah, help you out be of support of guidance, a

stepping stone, I have a physical space where I have

people meet with me start coaching journeys with me or

enjoy yoga classes with me. I offer retreats and host

retreats, intimacy retreats, men's circle or soul circles,

and very, very excited about that. And I have a puppy in the

background playing with his toys. So please don't mind the

noise in the background. I will also be offering personal

meditations in the future meditations that are uniquely

designed for your well being. And yeah, I'm very excited. For

this. I'm excited to connect with you. And if you enjoy this

podcast, please subscribe, leave a rating a review, or send me a

coffee through the link in the show notes called buy me a

coffee. Without any further ado, I want to dive into today's

episode, I want to talk about intimacy classes intimacy,

intimacy, sorry, retreats. And what is intimacy coaching

anyways, I'm very excited to be offering this and had great

success with couples coming out here opening up and sharing

their pain and growth points with me. And yeah, it was just

every time a very unique experience to have people

opening up to have people realizing

that there is love in the air, there is

a strong bond, sorry, I needed to get out for a moment because

the dogs were getting a little bit too loud. And that there is

just blockages or obstacles in between. And yeah, that's scary

for people to realize, you know, after 510 or 14 years of

marriage, that there is no level to say to each other little to

experience with each other. And not knowing where that is coming

from. Is is very scary. So at the yeard we we meet and one

partner opens up first and then the other one joins and we chat

about Yeah, what our desires and dreams, maybe unfulfilled

desires unfulfilled dreams? And what are what are things that

you feel you need to tiptoe around with your partner? What

makes you shut down? And by asking these questions and by

having a neutral person asking these questions. Of course a

person that you feel safe with. It can really open up

conversations that are deeply healing. There is no fight being

ignited no argument there is no hard feelings. There's just raw

vulnerability, strong willingness from both sides to

connect and to do things better in the future to understand your

partner better. And yeah, it's just something very magical and

beautiful to be part of to join a intimacy retreat, to engage in

a coaching journey. Of course, both partners have to be willing

and engaged and you can't force your partner to to start a

journey with you. You have to both be in fisted and finding

new ways to look at each other, changing your attitude, changing

the way that you maybe use to view things, changing beliefs.

And that's, I think, a beautiful path to be on. It's, it's

incredible what a simple mind shift can change a relationship,

and how, when you change your mind, and have the willingness

to work on your relationship, and are given the tools to

connect more deeply with each other, how that can change your

whole life, not your not only your intimate relationship, but

your relationship with your children, if you have any

relationship with your relatives, your relationship

with your neighbors, your friends, your relationships at

work, your intimate relationship is so crucial, and how you feel

about yourself about how you make decisions in your life,

about how how it is that you see the world. Don't Don't ever

estimate that the way you feel is incredibly important, and how

you go about your life. So yeah, when it comes to the intimacy,

retreats, and the intimacy coaching sessions, I can just

highly encourage you to find out if that is something for you. To

not wait until blockages fester to not wait until somebody

cheats, I have a lot of people coming to me and sharing, you

know, from a very brave space that they actually want to give

up, they want to break up and they want to be with other

partners and they think of cheating. And that's all

perfectly normal. And you know, part of the experience, and

being able to express that in front of your partner not

fearing that you're going to, you know, be rejected or harshly

judged for it, but just see it as a scary truth. And to work

through it is is just something very, very powerful that I'm

very excited to be offering to more people in the future. Don't

wait until it is too late. Don't you know divorce and, and then

regret later on. Because now you have the exact same problems

with with your new partner, you need to address stuff that you

might individually have to work on. You need to be made aware of

blind spots. And this is what I'm there for, to make women

aware of their BS and men aware of their BS without taking

sides. And then you need to find out what your blind spots are as

a couple and how you want to go about it. I'm just going to feel

into this and see if there's anything more I'd like to add

Yeah. The earlier you that's the last thing I want to say about

that. I think the earlier you work on your relationships and

become really relationship aware or conscious I want to say the

easier it is going to be in the long run. You're gonna

understand your partner more deeply. You're going to learn

stuff about your partner that right you might not want to hear

in a one on one discussion. That is nice to work through with

coach and then you can start a new you can kind of press a

reset button. That's what a lot of people shared with me that

they left the year they left the coaching journey and they felt

that they were able to start a new and that's really a gift

like to be given a second chance without having to fuck up in the

first place. But to catching it in time and to addressing stuff

and time is incredibly cool. So I'm very passionate about this

and I'll continue to Yeah, educate myself and become the

best coach I can become when it comes to intimacy and

relationships and post heartbreak situations and how to

rebuild yourself after a painful divorce or a painful heartbreak.

And to just be there for people when they need somebody to

listen to and somebody to point out blind spots, somebody that

can help you to become more aware of yourself and your

demons. All right, I'm gonna leave you with that with so much

love. Once again, if you enjoy this podcast, please leave a

review or a quick rating, share with your friends and family or

simply message me on Facebook or Instagram and let me know what

you're getting out of my podcast. Take care. Until next

time, goodbye.