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Welcome to episode 133 of educate and rejuvenate

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the podcast, lies we tell ourselves as homeschool moms with Katie

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Hedrick from Joy at Home. If you're a homeschool mom, we

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recorded this co hosted episode just for you, and

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you do not want to miss it.

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Welcome to educate and rejuvenate, the podcast to help you

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revitalize your teaching, renew your spirit, and reignite your

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passion for life. I'm your host, Kelsey Sorensen, a former

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teacher, current homeschool mom, published author, and certified life

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coach. Whether you are a teacher in a traditional classroom, homeschool

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from your kitchen table, or anywhere in between, I am on a mission to help

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you not only survive as an educator, but thrive. Get

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ready to up level your skills with incredible insights from guest experts

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and discover the missing piece, rejuvenating yourself. Are

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you ready to both educate and rejuvenate? Let's

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go.

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Hello again, my friends. I'm so, so excited for

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today's interview with Katie from the joy at home

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podcast. She is a certified life coach turned homeschool

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mom, and she is presenting at educate and rejuvenate this year on our

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homeschool track. And she's gonna tell you more about her session and

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more about herself in this interview. And what we did today

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is we really just picked different lies that we tell ourselves as homeschool moms.

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We had, like, a list of ones that we brainstormed together before we came together

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for this episode, and it was Katie's idea. She reached out. She was like, I

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had this idea. What if we record an episode? It may air on your podcast

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and on my podcast. And I was like, yeah. Let's do it. So

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super excited to be sharing this with you today. This co

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hosted episode, it will have aired on joy at home just shortly before it

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airs here on educate and rejuvenate the podcast. Now if you love what you

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hear today, make sure that you also join us at educate and rejuvenate so you

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can hear Katie's session where she's sharing all about for

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anybody who's wanting to transition from public school to homeschool. And

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again, that is not going to be everybody here. I know a lot of you

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are teachers. You're probably like, this may not be for me. And you could probably

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still glean some things from it. We talk about the lies we tell ourselves and

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how we need to rewire those, and you can probably still apply some of it

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to yourself. Or if you're just interested in hearing a little bit more about my

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homeschool journey and about Katie and what she does, you can

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definitely check out today. But I do love that we have a special episode

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today specifically for our homeschool moms because I feel like we don't have as many

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of those. And we do have quite a few where it's about classroom management or

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about, for example, last time creating boundaries where it was very teacher geared

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towards admin since that's Barb's experience from last week's episode. So I

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do love that we get to have a special episode today for the homeschool moms

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who listen. I am here for you too. I love you. I see you. I

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love helping educators of all kinds, whether you're teaching a traditional classroom,

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at your kitchen table, online. We and we talk about it in this episode today.

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We're all more alike than we think. We all have the same goal

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to help kids grow and learn and

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thrive. And that is what we love to do as educators. So, without

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further ado, I'm really excited to get to today's episode for you, the

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homeschool mom is here, the lies we tell ourselves. So let's get

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to it.

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Hey there, friend. Katie here. I am the host of the Joy at

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Home podcast. I am also a homeschool mom to 3

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awesome kids. I have a daughter, age 16, and then 2

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sons, age 13 and 10. So as you can imagine, we're

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always on the go, go, go over here. Life is really full, but it

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is really, really good. Just a quick little backstory about me

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and my kids. Our family was one of those families that was thrown

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into homeschooling during that crazy season of

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COVID in the year 2020. And so

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2020 found us homeschooling by circumstance,

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whereas 2022 really found us homeschooling

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by choice. After that crazy COVID season, I did send my kids back

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into the public school system for a couple years, and all the while, I just

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kept feeling this tug in my heart to step into

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homeschool. And so we finally did that in the fall

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of 2022, and we have not looked back, and

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it's been so, so good. We've had a lot of ups and downs, a lot

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of learning and growing experiences, but today, we're in a really good

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place, and we are so excited about the future. My kids and I believe

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that the best is always yet to come. And so, on the

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side, when I'm not homeschooling my kids, I absolutely love helping

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other moms step into homeschool. I offer a bunch of

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free resources over at teach me to homeschool.com,

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so you can definitely head over there and see what is available for

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you. All that being said, we are so thrilled to

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dive into today's episode. My sweet friend and I are gonna

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be talking all about the lies that homeschool moms believe.

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But before we jump in, I'm gonna send it over to Kelsey and let her

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introduce herself to you. Alright. I'm Kelsey Sorensen,

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and I'm so excited to be here today and happy that Katie invited

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me to to do this episode together, and we're kind of co hosting it. We're

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going to be conversational. It's going to be a lot of fun. We

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connected because Katie will be presenting at my upcoming educate and

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rejuvenate event, and it's so fun. And we just get to hang out and chat

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altogether. So so fun. I am the host of the

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educate and rejuvenate events, like I just mentioned, and the educate and rejuvenate

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podcast, and the upcoming book titled, you could probably guess it,

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educate and rejuvenate. We are in the process of rebranding

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my company that I started 10 years ago. It was called wife teacher

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mommy, and that name is still near and dear to my heart. I named it

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that because when I started my company, I had just had my oldest child,

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and he's 10 now because that was 10 years ago. But I was so excited.

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I'm like, I'm a wife, and then it was a teacher because I was a

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school teacher before I was a homeschool mom. Actually, well, before I was a homeschool

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mom. So at that time, I had just, decided to stay home and substitute

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teach. So I did that after teaching 3rd grade for 1 year.

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I substitute taught for 4 years with well, I had my first child, and then

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2 years later, I had my second child. Called it wife teacher mommy because that

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described me, and we were helping teachers with their sub plans

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and everything. But then in 2019, we decided

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to homeschool, and it was actually a really hard decision for me. For my

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husband, it was not he was like, oh, I wanna homeschool. We should homeschool. But,

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of course, it was like I was gonna be doing more of it at that

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time, which has now changed. We've actually we do it together now. It's I could

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do, like, a whole episode on that and how that's changed over the years

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too. But with that, we decided to homeschool, and then I was really

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glad when COVID hit because our routine didn't get thrown off. We were, like, we

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were already homeschooling, so we just got to keep doing what we were doing.

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So after that, I was like, okay. That was a blessing. Like, I'm glad we,

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like, did that. So we were able to just keep things consistent

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for our kids, so that was good. I'm a homeschool mom. I love

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supporting both educator like, all types of educators. I like to say whether you're

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in the classroom or homeschooling your your kitchen table or teaching

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online, that's really who I serve with my company. It's really,

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like, just basically anyone who teaches anyone anything, I would call

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a teacher. So that's who I love to serve over at Educate

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and Rejuvenate, the podcast, and what I do. I'm a certified life

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coach like you are, and just love supporting those who

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teach it to find themselves outside of that role as

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well. So you can make sure that you take care of yourself and take care

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of the kids that you teach. That is so fun, and the work that you

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do, Kelsey, is so important. And I also just have to say, homeschool mom to

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homeschool mom, it is so fun and refreshing to connect with

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other moms who are in the same season that we are in, and it is

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such a thrill to co host this podcast episode with you. It's so much fun.

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So we're gonna dig into the lies that homeschool moms are

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telling themselves and believing, and I just wanna kind of preface this

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conversation by saying that brain science says

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that the brain will believe what you tell it to

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be true, and the brain will actually look for ways to back up the

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things that you are telling it. And so all these things that

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we're saying and thinking and believing are really affecting our life

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more than we probably know. So it's important to

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grab a hold of these lies and pull them out at the root before they

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grow into these nasty weeds in our life. So I just wanted

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to start the conversation by saying that that that this is a really

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important conversation, that we need to expose the truth about

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the lies that homeschool moms are believing. And I think

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Kelsey would agree with me that this is something that we struggle with too. We're

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both certified life coaches. Right? For sure. Like, we still have a human

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brain. Yeah. Exactly. We know this stuff. We know better,

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but it's something that we still wrestle with too. And so the very first

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one that I wanna jump in with, I think it is it's such a big

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one, and it's probably the number one thing that's even out

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there. And that is the lie that says, I am not

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qualified to teach my child. What are your thoughts on that, Kelsey?

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Okay. So I definitely have thoughts on this because, as I mentioned, I was a

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teacher before I was a homeschool mom. Right? And yet I still

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felt like, oh, can I homeschool my child? And I had all the qualifications

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to do so. So So it shows that no matter what, it's not the circumstance

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of whether we have a piece of paper that says we can teach our child

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or not because I have that. And yet I still felt like, oh, well,

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can I do this? Because there were all these other things too. Like, are they

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actually gonna get everything they need? All the the rumor of they're not gonna get

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the socialization or all those things. And,

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also, am I good enough to teach all the subjects all the way through high

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school? I was starting to think big picture. Am I qualified to do all of

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this instead of just, like, can I teach my son kindergarten? Which is what I'm

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here to focus on right then. I feel like sometimes we really think we need

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to know everything when really it could be something we learn along with

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our child. And you also have to remember, I can share from the background

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of a teacher as well. Yes. There are a lot of things we learn in

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teacher school that help us to educate in a classroom setting where you have, like,

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30 students, and a lot of that is classroom management and classroom

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organization and things that when you're homeschooling, it just looks a lot

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different. And you don't need to have that same background

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in having a teaching degree or whatever to homeschool your kids because you

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actually know your child better than that teacher does, and they are trying to differentiate

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to me 30 plus kids in a classroom, which I can tell you

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is a challenge. It's its own challenge that they're focused on, and you are

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really yes. Well, you may not have the same teaching degree or whatever, you get

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to spend that time 1 on 1 with your child or with your depending on

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how many kids you have. But, again, you probably still get 1 on 1 with

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each child, right, which is so much more. Like, for my daughter, I now know.

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I was worried about it, but I now know she's thriving so much more that

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she's getting that 1 on 1 attention than she would if she only had that

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classroom experience. So I don't know. That's my initial just

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thoughts on that. Yeah. I love the perspective that you bring to the table on

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that. And I have have heard that some people coming from the teaching world and

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then stepping into homeschooling that actually that it can make it a little bit harder

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because you kinda have to unlearn Yes. All these things that you

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have learned and the whole just being qualified to teach in the classroom and

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the good, bad, and the differences between that and then, you know, teaching at home.

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I think you make such a good point too, Kelsey, and I just I wanna

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bring that back up. You don't have to have it all figured out. You know?

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When you're just getting started and you're homeschooling a kindergartner

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or a preschooler, you don't have to know how to create a high

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school transcript yet. And I think that we get so hung up on that and

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that we feel even more unqualified about what we do not know, and

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we're putting all these additional stressors on ourselves, and it doesn't have to be that

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way. Yeah. This is one that I really wrestled with because my kids

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feeling not qualified to teach my children because my kids had been in the public

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school system for 8 years. So my daughter was in 7th

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grade, finished 7th grade when we pulled them out to start homeschooling, and I was

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public schooled. And so I really, really wrestled with, man, I

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am not I am not gonna be qualified. And, in fact, that's what held me

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back. Between 2020 and 2022, that is honestly

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the one thing that held me back, was I just kept saying, like, I can't.

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Like, I I don't know how. I'm not qualified. And people began

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speaking truth into my life that people have been home educating their children

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for 100 and 100 of years. Mhmm. If you are an

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honorable, productive adult who knows how to read and

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write, you are capable of educating your children.

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If you know how to do basic life skills, because, honestly, that's what really matters.

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Like, your kids need to know how to manage money, how to cook, how to

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do laundry. Yes. They need to know the basics of, you know, reading, writing, and

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math, but there are things that are far more important than

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the little minuscule thing that I I think sometimes that we focus on.

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One tangible thing that you can do to to smash

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this lie or this belief that you're not qualified is you can plug

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into some great resources, like Kelsey's educate and rejuvenate

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conference that's coming up is a great resource. Hslda.com

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is a great resource. There are podcasts out there. Right? You can go to my

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website, teach me to homeschool.com. And it might that domain, by the

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way. Like, how perfect is that? Like, teach me to homeschool. There you go.

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Right. Like, it's, like, a great starting point. I was thinking when I grabbed that

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domain, I was thinking back, like, what would I be wanting to type in

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that would make me feel like a googled, like, please help me. I don't know

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how to homeschool. We're always googling, yeah, how to

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homeschool. So you can go check out that website. It might take just a little

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bit of reaching out for support, but I promise you that there are

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some great resources out there. If you will just go to some of those basic

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ones that I mentioned, those are great starting points. And

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someone else told me at the beginning of our homeschool journey that the truth is

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there are people out there less smart, less capable, and less

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qualified than you are who are successfully homeschooling their kids.

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Like, they're figuring it out. And I'm like, if they're figuring it out, I

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can figure this thing out. And I also wanna say that,

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most likely, you're doing a much better job than you're giving yourself credit for. And

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the fact that you're even concerned about being qualified to

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educate your children, it shows that you're a great mom. And you just have to

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know going in that you're gonna make mistakes, and it and you're still a great

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mom, even when you're making those mistakes. You live and learn

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and grow as you go. I remember our first day of homeschool. I

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made a rookie mistake of not even cracking open our curriculum

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for our language arts. And the one that we had chosen, it started out it's

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like, okay. Circle all the prepositions. And I was like, what the heck is

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a preposition? Right? So I made some

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rookie mistakes along the way, and we look back at it now and we just

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laugh. I mean, you're gonna make mistakes, and it's gonna be okay. You just you

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go and you grow as you go. And you learn together. You can always wake,

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oh, when they ask a question. And this happens whether or not you homeschool. Your

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kids will ask questions you don't know the answers to. You've been doing this all

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along. Right? When your kids are 3 and 4, they're like, why this? Why that?

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And you're like, oh, I don't know. Maybe we should go to Google and look

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that up. You know? And that's what you can do when you're homeschooling as well.

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For sure. It's it's such a redemption of your own education as the

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mom. I mean, the things I have learned, it's been really enjoyable, honestly,

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learning right alongside my kids. Yeah. And I will say there were even times in

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the classroom where students would ask a question and be like, I don't know. And

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have you been talk to other teacher friends, like, students will ask something. You're like,

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let's look that up together and learn together. So, I mean, that's part of it,

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is learning with them. As a teacher, whether you're homeschooling or in a

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classroom, you don't all of a sudden know everything. Right?

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That's that's so good. And I'm glad you bring up that point because I think,

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as a homeschooling mom, I think that we think that public school

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teachers know it all, that they honestly, legitimately know it all, and then we're

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like, well, I don't know it all, so I can't homeschool. And that I mean,

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that's not true. You just shattered that right there. Nobody knows it all. We're all

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Right. Learning and growing. Yes. We're all learning and growing. And and

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the other thing I love too is they think, like, people and this isn't even

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on our list, but, like, some homeschoolers will be like, how do you work with

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both homeschoolers and teachers? Aren't those, like, opposing each other? But

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I actually don't think so because, one, you talk to any teacher,

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and there are things they hate about the public school system, like,

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100%. I feel like we're a lot on the same page. We our goal is

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whether we want kids, like, and for when we're homeschooling us our own kids to

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have the best education they can. And so I

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think it's not like you're saying, oh, I don't support my friends. I thought people

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would think I was judging them when I was homeschooling. Especially, I'm

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like, oh, well, I help teachers. What are they gonna think when I homeschool? But

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it hasn't been a problem at all. So I think we can really

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just learn from each other too. Such a good point. Yeah. I think we all

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have way more in common than we realize. What's what lie do you wanna jump

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into next, Kelsey? Let's jump into another lie. The one that I feel like comes

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up a lot and came up for me at the beginning of my homeschool journey

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too is my kids are behind or I'm failing my

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kids. Oh, that's a good one. That's a good one. Okay.

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So I think on this one, I think the comparison

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game is something to really watch out for on

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this one. Again, I think that we have to take into consideration

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what really, really matters. Whose standards are we

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holding our kids to? Who are we comparing them to to say that

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they're they're falling behind here or there? And perhaps they

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have giftings and talents in this area, and maybe

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this other area just simply isn't their strong point. One thing I love about homeschooling

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is that we have the freedom to investigate those things that they're interested in and

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passionate about and really help develop those skills. And what is that gonna do for

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their future? If that's something that they're passionate about, it might be a good

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idea to sort of pursue that path. Cover the basics,

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but let them pursue the things that light them up. I think sometimes

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we want to check all the boxes and make sure we get through all

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the, you know, standard subjects in our homeschool day, and

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then that's part of what causes us to feel like they're falling behind

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or or or failing or, like, why don't they like this or that subject?

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Do what you have to do to meet your state's requirements, but Mhmm. Give your

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kids the freedom and allow yourself the freedom and the grace to kind

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of follow what they're interested in. Core core subjects are

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important. Yes. But I feel like there's so much more to it, and so this

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comparison standard and them falling behind, I definitely

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feel like is a lie. I agree. And I love what you mentioned about

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how we are able to help them develop what really lights them up. I do

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feel like that's one of the huge benefits of homeschooling is we can, yes, cover

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all those core subjects, but then you have more time in the day to explore.

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Let's say they're really into singing or acting. I mean, that comes up because that

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is my daughter. And we have time for her to really explore more of that

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too because she's not in school for as long every day. I

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do love that about homeschooling. And so you can look at, like, what are the

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benefits of that they've been homeschooled. My answer to that question too

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would be that, again, who says what behind means? If we were gonna

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if I were coaching someone on it and they're like, oh, my kids are behind

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a big, well, what does that mean? What does it mean to be behind? And

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believe me, I know. I know because I've been a teacher that, yes, there are

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these standards that exist. Oh, well, in 3rd grade, they're supposed to be able to

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do all these multiplication tables and different things like that. Right?

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But, again, that's just a guideline

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more so than every kid needs to do that because even if they were in

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a public school, how many kids are not quite hitting that

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standard? So many. And more than ever right now because of COVID.

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So it's prevalent no matter whether they're homeschooled or they're in a traditional

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school. But, really, it's like, yeah. That's what the standards are. It would

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be great if they did that. But, also, are they going to survive?

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Are they gonna have a calculator in their pocket unlike my math teacher told me

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all growing up? Yes. They are. Right? They're gonna have their phone on them if

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they need to do that multiplication table. It's not the end of the world. But

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every kid is moving at their own timeline, and even Christina Kuzmic in

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her podcast interview I did with her, she's our one of our keynotes at educate

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and rejuvenate. She told this story about how her

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son, he was focused on his mental health. Right? He was going to I don't

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know if rehab is the word, but where he was, like, getting help and everything,

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and he wasn't graduating, quote, on time. Right? And so

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she sees another mom, and that other mom is like, oh, what are you doing

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for graduation and talking about it and everything. And she's like, oh, he Luca

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isn't graduating right now. And then that other mom is, oh, like, so embarrassed and

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everything. But it's like, who said that he was graduating late? He

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graduated 5 months later, and it was right on time for when he was

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supposed to graduate. And that was his journey, so we can't expect that

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every child's journey is going to look exactly the same. It might

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not look like the standards in school. And guess what? If they're being

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homeschooled, even better because they're not going to have that pressure, and they can really

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just blossom on their own timeline. So I I have been

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I feel, like, really successfully been busting that myth for myself right now

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because I've had that one that I carried for the first probably 3 years

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of homeschooling. So, again, don't feel like that overnight you're gonna and,

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again, that's having gone through life coach school and everything. But

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I feel like I've been able to bust that and be like, no. I'm not

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feeling my kids. They're not behind. They're right where they need to be. That is

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such a good motto. That's just a good life motto to adopt as a

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homeschool mom. And it is such a beautiful thing that we could do this

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individualized customized learning for our kids. I mean, honestly, they're

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they're not getting that in the public school setting because there are it's like 1

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teacher to 30 kids, and and that teacher only has so much

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bandwidth. So, again, I just come back to who's who are

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you comparing them to? What are the standards you're comparing them against? And just what

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a blessing it is to be able to teach them 1 on 1 and to

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be able to help them pursue the things that that they're interested in. And you

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made such a good point, just allowing them the space to finish on their own

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time. We're all unique individuals. It's like kids develop

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differently from from the get go. They walk at different times. They crawl at different

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times. All these things. And then I don't know why they get to be a

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certain age, and it's like, okay. Times table's in 3rd grade.

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Cursive, 4th grade, whatever it is. Let's let's develop them

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how they're meant to be developed and just figure out how we can best

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support them and meet them where they are. I love that. That's so

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good. Yeah. And it's been, like, one, I think the reason it was so hard

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to bust for me is actually because I'd been in that traditional classroom

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and after that, writing curriculum based on the standards. So I

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knew them probably for all the grade levels more than even just your average teacher.

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I knew them intimately. Still still do. But I feel

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like so trying to unweave that, it goes back to what we were talking about

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at first. It might be better if I didn't have all that background information. I

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could just teach my child where they're at. So those of you who are like,

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I don't have that background. Trust me. There are benefits to not having that too

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if you're going to be homeschooling. I can totally see that. The

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state that you're in, Kelsey, is is standardized testing required for homeschoolers

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in your state? I don't believe so. My my kids kids are technically in a

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homeschool charter. They do administer the test, but you can

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opt out or do whatever just like you would in public school. So we haven't

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done the affidavit and everything that most homeschoolers do, but

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I don't believe it is required here in Utah. Yeah. I know every state and

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every which way you homeschool has their like, their different requirements. Even here in

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Iowa, there are 5 different options for homeschooling, and some do require testing

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and some don't. The way that we homeschool, we actually utilize the

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local homeschool assistance program. So we're actually dual enrolled through the public school

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even though we do all their educating here at home. They just, like, they participate

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in sports and the homeschool group there. And so the way that we

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homeschool, standardized testing is not required. I do have them do an

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end of the year assessment, but it's not to compare them or to hold them

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to some certain standard. It really is just to show me

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as the homeschooling mom, individually for my kids, okay, what what do we

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need to work on a little bit more next year? Yeah. So that's how I

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that's how I view that. Yeah. And I actually I let I don't opt my

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kids out. I have them do it, but I just know it's one data point.

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It is not the data point. And any good teacher will tell you the same

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thing. Yes. Yeah. There are so many factors to being a

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a well rounded individual. It goes so much deeper than beyond the

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standardized testing, for sure. Let's jump over

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to the lies that we tell ourselves about time and

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how much time we don't have and how we're always so Oh, yeah. Crazy

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busy. There's not enough hours in the day. It felt like there was 27

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more hours in the day. We don't have enough. I don't have enough time

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for this or that. I don't have enough time for myself. I don't have enough

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time to get the homeschooling done. I don't have enough time to run a business

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and homeschool too. What are your thoughts on that, Kelsey? Oh, I

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mean, for one, I could just say, I think we can all relate to all

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of those thoughts because I think we all have them time and time again, and

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they even pop up again for me even today because I'm recording podcasts

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before. I'm like, oh, I'm not gonna be in the office for 2 weeks because

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I'm gonna be doing a vendor booth and then going on a trip. But then

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I notice it. Right? And I redirect because I've learned how important it is

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to not be so in the I am busy. I'm so overwhelmed

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all the time. Because what I found is a lot of times when we're thinking

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I am busy, we're just perpetuating that. That thought is optional. We don't

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have to keep repeating I am busy because then how does that make us feel?

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It makes us feel overwhelmed, and then it makes us, what, more effective at

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doing the things? Probably not. Right? It makes us maybe put

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it off, maybe do it, like, all frazzled, and then realize, like, oh, I did

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it this way, and I should've done it this way or whatever. I think really

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what it takes is just telling ourselves, like, okay. Like, may for 1, I

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like to say when I talk about time management is neutralizing it a little bit.

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Like, okay. I have so much to do. Let's actually write the things down.

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Write all the things your brain is telling you you need to do, and one

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that need to do is a thought. Right? Because a lot of the things that

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we tell ourselves we need to do, it's like, well, do I actually have to

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do that? And then realizing whatever it is you're, like, doing is because you're

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choosing to do it. It's so much more empowering that way. But

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then also realizing what are you telling yourself you need to do that maybe you

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don't, or maybe it's like, okay. Yeah. But I don't need to do it right

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now. Or, oh, where could I delegate this? Maybe, oh, I could

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just have Walmart plus bring my groceries instead of dragging all my kids to the

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store, which takes way longer. Right? So I feel like it's

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just actually taking some time to look at that list because, honestly, usually,

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it's less overwhelming than we're making it out to be in our brains. We're like,

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oh, there's so much. There's so much. I can't do it all. But when we

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really analyze it, it's really not as bad as we

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are making it out to be. When we add the drama on top, it makes

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it worse. And I'm not saying that you don't have a lot to do because

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chances are, like, if you have kids and you're homeschooling and you're running a business,

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you probably have quantifiably some things on your list. Right?

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But it's just our perspective behind it, our prioritization.

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I've talked all day about time management. So I'm trying to figure out, like, what

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exactly we wanna hit on this lie exactly. But

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I think when we just say, I don't have time and that's why I can't

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homeschool, homeschool doesn't have to be 8 hours a day, like, at

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all. It probably shouldn't be. Ours is, like, you know,

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the actual school part is 2 hours. That's it. And

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then they have that additional time to explore and everything. And for

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me, it's a little bit different because my husband helps as well. We trade off

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with the homeschooling. We have, like, our days and our subjects that we do, but

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it hasn't always looked that way. At the beginning, it was all me. Then for

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a while, I was like, I need you to do it for a bit while

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we were doing our 1st year of educate and rejuvenate. I was like, I can't

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right now. So he did it for a bit, and then now we're

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to this, like, balance where we're spreading it out. I think it's really just figuring

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out what works in each different season for you as well. And I know

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other people, they're like, oh, well, my husband couldn't help, but I have a friend

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who she actually has a tutor who comes and helps. She homeschools her 10

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kids, and she has somebody who comes and helps, and that's also an

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option. So, yeah, just thinking outside the box too. I think you

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hit on so much gold there, and so much of that resonates with me. And

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this is the one that I have wrestled with, honestly, just admitting,

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just like you. I have to catch myself when I'm saying this to myself

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and somewhat break up with it and stop identifying with it

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because, again, when we're telling ourselves that we're crazy busy, things are

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popping up that are making us crazy busy. And you hit on so many great

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things there, Kelsey. Delegation, I love that one. I love that you and your husband

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kind of work it as a team. We had chatted before we hit record. My

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husband is super supportive of homeschooling, but it's just it's definitely not his

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strength. So we both are working in our strengths at work from home, and

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he's he's doing that. He's supporting us, and then I'm working in my

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strength. But like you said, the the groceries, the if you need to delegate getting

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your house cleaned, so be it. I think delegation is key. I

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think also that the truth is that we waste a lot of time.

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Oh, yeah. Yeah. Yeah. Yeah. A lot of times with my life coaching clients,

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I will have them for 48 hours track their time every

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hour. At the end of every hour, they're writing down exactly what they spent that

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hour doing. And sometimes they're shocked to see how many hours in the

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day that they're wasting it. So I think track your time to gain some

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awareness around how you're actually spending your time. And

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then Kelsey sort of hit on what I call urgent versus important.

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Yes. You you have this to do with all things that

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you want to do. The urgency matrix. Yeah. Yeah. Yeah. And

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and so many times, it's like instead of tackling the important thing that would actually

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help us move forward in whatever area of our life, we just

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keep racking up these little things on top. You know, call the dentist, run a

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load of laundry, blah blah blah blah blah. Urgent. I have to get it done

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right now, but it's not actually moving you forward. Yeah. Yeah. And then at the

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end of the day, we've done, like, 27 urgent things, but but nothing that

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was actually important. Right? And so all the important stuff is still left. So

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I think gaining awareness around that. I mean, I feel like there is such a

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handful of things that we can do as moms to set ourself up for

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success from the time tracking to the realizing what actually is important, what

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actually matters Mhmm. What actually needs to get done to help us and our kids

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move forward towards our goals, you know, planning ahead. Little things

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like lesson planning for the next week instead of starting the homeschool day

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totally frazzled. I think there are so many just simple

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things like that that we can do where we can really help ourself

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debunk this live and we don't have enough hours in the day.

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Yeah. For sure. And I love the urgency matrix that you mentioned too. It

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was one thing that I was like, oh, I don't know how much time do

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I have to talk because then I could just talk forever. But I do find

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that it's so helpful to just see what is the urgent and important. We

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wanna make sure we're getting those done. Right? I have it in my book. So

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if anybody wants to see more about it that's coming out, you probably have something

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on it too. And then, of course, Stephen Covey, who had that in his book

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too. So it's very helpful. For sure. I Kelsey, I think we have time

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for one more lie. Which one do you wanna dive into? Oh, okay. Let's

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pick 1. Let's do I'm not doing enough or I'm not enough. I feel

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like that's a good ending one. Right? I am not enough. Yeah.

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Okay. So I think that this one somewhat comes back

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to the comparison game. I don't know why

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as human beings, we just we just don't feel qualified sometimes, and we

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have so much self doubt. We pick up so much of that, what I call,

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imposter syndrome. And, again, the truth is you're a really good

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mom. The fact that you're worried about it means that you're a really good

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mom. So, again, let's take a look at the things that actually matter

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most, the things that your kids wanna pursue, the things that they're interested in, and

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above all else, raising your kids to be honorable, productive

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humans. Right? Adults that that know how to function well

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in society, that know how to take care of their self, that that know how

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to provide for their self, and I rank very high on that list of

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important relationships. Teaching your kids how to build

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and develop good relationships, that really, really matters. I

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mean, communication and relationships, I would argue, are probably the most

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important things to be teaching your kids. So when you're feeling

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like you are not enough, you're not doing a good enough job, just keep

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in mind the really important things, what really actually matters. And I also

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want to stress to you that doing things little by

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little by little really matters. And so every day,

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you're doing these little things, all these days that you're feeling like you're not enough

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or you're not doing enough. If you're doing a little something, you're doing a lot

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because the little by little by little, it adds up. You're pouring into your kids.

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You're building up your kids. And at the end of the school year, you will

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be shocked and amazed at all the things that they have learned. This

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year, for my kids, I had them memorize an entire chapter of the Bible, Colossians

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chapter 3. Oh, wow. Good for you. Yeah. And yeah. And so it's

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25 verses. And so at the beginning of the school year, my kids were like,

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mom, we can't do that. We cannot. That is so much. It's

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so much. Right? And it looked overwhelming, but I was like, guys, we're gonna break

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this down little by little by little, and we're gonna learn and memorize

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about a verse per week or, you know, a verse every 1 to 2

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weeks. And at the end of the school year, man, they have the whole thing

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memorized like that, and we had a little end of the school year program and

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they recited it. They knew it like the back of their hand. So I just

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wanna stress that what you're pouring into your kids, what you're doing every day, little

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by little by little, it really matters, and you're doing a lot. You're doing a

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whole lot. I love that. And, yes, I love how just little

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by little, like, a whole chapter of the Bible. Like, how cool is that? But

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it was done, like, one line, 1 verse at a time, not, like,

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all at once. And I think that so often because

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progress is so little by little by little, we don't always notice

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it, and so we just keep saying, oh, I'm not enough or, oh, I'm not

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there yet. Like, even when we get to where the there was before, we

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just compare ourselves to the new there where we want to be instead of actually

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looking back and noticing how far we've come. So, for example, depending

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on where you are in your homeschool journey, like, if have a year under your

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belt, look back and see how much you've learned. Or if you even

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if you're just researching homeschooling or if you've been homeschooled for 20 years, no matter

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where you're at, look back and see how far have you come from when you

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first started or first decided to do this or even first had your kids.

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You'll be amazed at, like, oh, wow. I am so much more patient than I

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used to be, or we've got really got our routine down, or, oh, we found

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the right curriculum fit. And whatever it is, you have

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done more than you realize. And we tend to just write those things off and

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think that they don't matter anymore rather than owning those wins and be like, yes.

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Look how much I have accomplished. Look how much me and my kids have accomplished

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together. Instead, we just look at the lack. We look at, like, where we want

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to be. And this is actually a concept I learned from Dan Sullivan

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and Benjamin Hardy's book, The Gap in the Gain. Have you read that one? I

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have not. It is really good. So it's when we're in the gap, we're looking

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at that gap between where we are and where we wanna be and comparing and

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not in a good way because we can look at where we wanna be and,

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like, aspire to it. That's great. But we wanna do it from that place of

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seeing, oh, I if I came this far, then I can do that. But when

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we just look at, oh, I'm not there. I can't do that. That's terrible. And

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we just completely forget about how far we've come. We're in that gap. We're just

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in always in the gap that just keeps moving, that moving goal post, where

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instead we can look at, oh, the gain, how far I have come.

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And that's so much more powerful, and it gives us so much more momentum

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to get to where we want to go from that place of I am

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enough. Yeah. I love your thoughts on reflecting back, and I think that we

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don't allow ourselves the space to do that nearly enough. Because

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if you look back, truly at the clear big picture of

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where you were and where you are and even excitedly anticipating what's

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yet to come, I think you'll really see, again, that little by little

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concept and how far you truly have come. So, yeah, I think that's really important

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too, Kelsey. Let's close out today talking about the

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educate and rejuvenate event that is coming up. Kelsey, tell us all

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about it. Yes. I'm so excited. I wanted to share about the event. And then

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since this will also go on my show, I want you to share about what

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you're going to be teaching too So For sure. In your session.

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So the educate and rejuvenate event, what I love to say is that it's

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professional development meets personal development. You might think, oh, I'm not a professional, but it's

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just your teaching, up leveling your teaching, how you teach reading or writing or math

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or STEM or learning those up to date

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teaching research back topics. So if you're if you so if you're feeling like, oh,

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I'm not qualified to teach this, you can actually learn some of that stuff at

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this event. And, again, it's not because you're not qualified, but it's because we love

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to learn how to do it, how to teach better. So it's a great

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way to do that, to learn those skills, but, also, we have lots

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of of certified life coaches, like you and I, both presenting and

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sharing ways to destress, to, manage our emotions,

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to time management, things like that that

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help us with our homeschooling as well. So we have a full panel of

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homeschool presenters. Like I mentioned, I started my company working with teachers. We have

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a full teacher track. But then last year, I was like, I really wanna get

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the homeschoolers in on this. So last year, we added the homeschool track, and it

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was really successful. So we're keeping it. We're doing it again, and I'm so

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excited because I love like, that's what I do now. Since 2019, I've been a

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homeschool mom. I haven't been in the classroom for quite a while, so I'm really

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excited that we have all these homeschool sessions too. And the great thing is you

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can pick sessions from either track. You don't have to avoid the teacher

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track. You might wanna learn from some of those school teachers. They're amazing. And

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learn what they have to share and apply it to your homeschool. And then we

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also and, I mean, I'm jumping all over, but it's just because there is so

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much of this event. We start each day with either a yoga class or we

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have a dance class on the other day. So we start by energizing your

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body because I feel connecting with our bodies and our feelings, our emotions

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help us to be able to apply all this better. It's just really looking at

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you holistically as a homeschool mom so you can

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take care of yourself so you can better take care of your kids and

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teach them. Have more fun teaching them. Learn new strategies you can try. It'll make

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you excited. If you take a break for summer, for us, we're actually we still

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do a little bit during the summer because it allows us to just when we

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go on trips during the year, we don't stress it and we just we do

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what we do, you know? But it allows you to be, oh, here's some new

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things I can try for the next school year. So it's a lot of fun,

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basically. And we have a lot of lives. We will have the whole homeschool

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panel. So you'll wanna make sure to join that one. It's gonna be fun.

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I am so excited to participate in this, Kelsey. I know that you and

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your team have worked really, really hard to put a wonderful top notch

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event together for all of our families, and I'm just absolutely

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thrilled to be a part of it. I know both of us will link up

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in our our show notes or our blog wherever where listeners can go grab a

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ticket for that event because it is gonna be the don't miss event of the

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summer. And like I said, I could not be more thrilled to be a part

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of it. So the talk that I'm giving is actually geared specifically

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towards homeschool families, and I'm gonna be sharing our

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full story of our journey going from public school

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into homeschool. And so I'll dive into that. I love

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that. I'm gonna tell a really funny story about our pet

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turtle, believe it or not. We have random things over here, a

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pet turtle. We have chickens now. But so, anyway, you don't wanna miss that story

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because it is absolutely hilarious. It will shock you, so tune in for that

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story. And then I will be sharing the 3 simple steps that you

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can take to easily transition from public school into

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homeschool because, truly, it doesn't have to be scary. It really can be simple,

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and so I'm excited to share with the audience, Kelsey, about that

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topic. As we come to a close today, I'm gonna share all the places that

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you can find me, and then I'm gonna hand it over to Kelsey to to

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close this out. So, again, Katie Hedrick. You can find me on

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social media. Mostly, I'm on Facebook and TikTok,

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actually. I love to post over there. It's so fun. It's so

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much fun. Tons of homeschool content over on my TikTok

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and the joy at home podcast, of course, and then you

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can go grab and check out all my homeschool resources over at

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teachmetohomeschool.com, and I look so forward

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to connecting with you. With that, I'm gonna hand it over to Kelsey and let

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her sign us off for today. Alright. Thank you so much again,

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Katie, for reaching out for us to do this episode together. It's been

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such a fun time. Also, I can't wait to hear that turtle story. You got

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me intrigued. I'm like, oh, gotta hear about this turtle now, so gotta make sure

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to watch Katie's session. Don't miss it. But you can

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find me like I mentioned, we're actually in the process of rebranding. But by the

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time this episode airs on both podcasts, the website should be educateandrejuvenatedot

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com. You can also find me on Instagram at educate and rejuvenate, Facebook at educate

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and rejuvenate, the educate and rejuvenate podcast, and then my upcoming

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book, Educate and Rejuvenate. Pretty much just search for Educate and

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Rejuvenate, and you will find me. It has been such a

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joy cocreating this podcast episode with you. I just really wanna

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personally thank you for sharing your time and expertise with us today. You

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too. This has been so much fun, and this will be a great episode to

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go on both shows. So whichever one you are listening to, if you're on educate

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and rejuvenate the podcast right now, be sure to go subscribe to joy at home

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if you enjoyed this episode and vice versa. If you're listening on joy at home,

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make sure to pop over to educate and rejuvenate the podcast. We would love for

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you to have both of us supporting you in your earbuds each week.

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Yes. And be sure to grab your ticket to educate and rejuvenate, and Kelsey and

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I will see you there this summer. For now, we're signing off

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with joy. If you enjoyed this episode, please

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hit subscribe so you don't miss the next one. And if you're hungry for

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more, be sure to check out the book that I wrote. It's called Educate and

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Rejuvenate, a 3 step guide to revitalize your teaching, renew your

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spirit, and reignite your passion for life. It is scheduled to

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be released in the summer of 2024. This book takes all the life

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coaching skills we talk about here on the podcast and puts them together in one

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easy to understand guide. Plus, when you pre order, you'll receive a PDF

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workbook and additional resources to deepen your understanding and

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application of the concepts we've covered on the book and on this podcast.

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You won't find these resources anywhere else. Visit the link in the show

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notes to join the wait list and be the 1st to know when the book

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becomes available for pre order. Let's continue this journey of growth and

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rejuvenation together. Until next

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time.