Speaker:

Good morning, Beth. How are you today? Good morning, Melissa. I'm

Speaker:

good. The sun is shining. Spring has

Speaker:

sprung. I think my daffodils are coming

Speaker:

up. I've got my tulips out. Spring is trying to

Speaker:

spring, isn't it? It is. So I've been doing

Speaker:

a bit of decluttering, which I think a lot of people do with this time

Speaker:

of year as well. So letting go of the old and

Speaker:

allowing space for the new to come in. So that's what I've been up to,

Speaker:

really. Well, that makes sense why this morning I had this sudden

Speaker:

urge to go around. It's like that song

Speaker:

collecting your jar of hearts. I literally picked up all

Speaker:

my, like, empty jars. I saved them. I work with this healer.

Speaker:

She makes all these balms and the lotions and I give her. I have

Speaker:

a lot of, like, blue bottles from Neil's yard and they're really

Speaker:

good at stopping the sun, like, getting in and all of that. And so I

Speaker:

keep them all, but they get scattered around. And this morning, pick them all

Speaker:

up, put them all in a bag, and I'm like, oh, I'm going to get

Speaker:

them ready for my friend in it. So maybe there's a decluttering

Speaker:

thing going on, maybe. Yeah,

Speaker:

like pruning and cutting back and gathering and nesting and

Speaker:

all of the things. So, yeah, I like that energy. I think sometimes it can

Speaker:

feel like an effort to do that, but then other times it can feel like

Speaker:

today I want to sprinkle in kind of thing. Right? That feels like the order

Speaker:

of the day. It's really interesting, I think, when we really

Speaker:

dip into our bodies cues and our

Speaker:

inspirations and our thoughts that we can

Speaker:

tell. I have a story that I hate cleaning. I

Speaker:

like, hate. I'm like, everything. And

Speaker:

so I tell myself that story, but sometimes I get this

Speaker:

urge, like, it's more to do it. And

Speaker:

we have a choice, don't we? At this point, we either go back to a

Speaker:

story like, oh, no, I hate that. Or we do it and

Speaker:

then somehow it helps us feel more

Speaker:

energized. And that story can

Speaker:

park itself for the days where I do not like

Speaker:

clean. Yeah, maybe I should change it to most of the time.

Speaker:

Some of the time, I don't like cleaning. I know what you

Speaker:

mean. I'm not a big cleaner. It's not my thing.

Speaker:

But there's something of clarity that comes with

Speaker:

decluttering and cleaning. And I think sometimes when we're feeling a bit

Speaker:

stuck or in that busy energy that actually just stopping and

Speaker:

clearing the decks is actually a really good way just to allow

Speaker:

new inspiration to come in, allow new things to come in, like physical objects and

Speaker:

people and all of these things. So it's a good thing to

Speaker:

do. But, yeah, should we be, and I don't think it matters, but

Speaker:

should we be led by when we feel like we need to do that? Or

Speaker:

should we be carving that space out in our diaries regularly so that we

Speaker:

can really cultivate that power? But then

Speaker:

it starts to become more of a habit and something that we might want to

Speaker:

do or might not. Want to do, I can't ever imagine. I

Speaker:

think that if I had that diet, that would be the thing that got

Speaker:

the same. But I do have

Speaker:

my space here, and last week I was teaching Reiki, so

Speaker:

I had all my Reiki books out. Sometimes I

Speaker:

think I learned by osmosis, right? So I just have all the books, even if

Speaker:

I'm not using them, and then the notes and all of the things, and there's

Speaker:

a couple of manuals that go with it and all of that. So they've been

Speaker:

sitting there, and then I've got this harrow decks and my notebook

Speaker:

from the business mastermind. I'm in. And this week

Speaker:

I've been doing my challenge, and it's interesting

Speaker:

because I can be in, for example, teaching Reiki and have all my

Speaker:

Reiki things around me, and it doesn't bother me, but as soon as now,

Speaker:

I've moved into a new space, a new

Speaker:

teaching, a new experience. The

Speaker:

Reiki books, which are taking up the exact same space

Speaker:

they were the week before, they are

Speaker:

like, oh, you need to go away. Like, you need to go. You need to

Speaker:

go in your home.

Speaker:

So, yeah, so then again, I had this urge, although I'm looking at

Speaker:

my 12345 tarot decks

Speaker:

that are sitting on my chest right now. But then,

Speaker:

yeah, I got this urge to, okay, I just need to clear that

Speaker:

out, and it suddenly happens. And I think for me, if I force

Speaker:

myself to do it, it doesn't have the same

Speaker:

impact. I know what you mean. Yeah. It is an energetic thing,

Speaker:

though, isn't it? I think, like, just having something physically in your

Speaker:

space is we're connecting with it on some level. We're

Speaker:

seeing it, we're sensing it, we're feeling it, we're in that energy.

Speaker:

And so when we're wanting to bring or start something

Speaker:

new, to clear that space is a good thing to

Speaker:

do. We used to have a lot of places to do, have the clean desk

Speaker:

policy, which I used to hate because I, like, I'm one of those people. I'm

Speaker:

not messy, but I know where everything is. My other half is,

Speaker:

like, very much. He likes everything in a certain way. He's very OCD about stuff,

Speaker:

like, even how the cups are in the cupboard, whereas I'm like, one cup could

Speaker:

be upright, one cup could be down, one cup could be to the side.

Speaker:

So when I put. If I put the shopping away, ten minutes later,

Speaker:

he'll be rearranging the soup in the right order, which is fine, but, like,

Speaker:

we just live with each other's quirks kind of thing. But I know where

Speaker:

things are. If somebody says, where's the hairbrush? It doesn't have a designated

Speaker:

place, but I will know where the hairbrush is. It's interesting, isn't it,

Speaker:

how we create our lives and how what's

Speaker:

important to us. And then understanding this energetic space. I had that

Speaker:

same desk policy. Yeah. Was working in the

Speaker:

showroom. And I remember saying to my boss, who

Speaker:

very much took umbrage with the state of my desk, I even had one

Speaker:

of those pads that you could just write notes on. Right?

Speaker:

Like the big ones. Yeah, the corporate ones with a. Branded on.

Speaker:

And I had. So I had one of them, and they just look. They do

Speaker:

not look pretty, do they? And then I didn't have to fumble around for

Speaker:

notepads. And I said to him once, I said, the day that my desk is

Speaker:

clear is the day that I have got no. Nothing on.

Speaker:

Yeah. And he was like, you need to keep your destid.

Speaker:

And I think that we all work in different ways. Like, for

Speaker:

me, a lot of the time, I can have things

Speaker:

around, and they don't really bother me. But then sometimes,

Speaker:

like, when there is this energy change, I'm like, now I need to

Speaker:

change. Now I need to get rid of the Dex. Now I need to. I've

Speaker:

got this energy clearing spray that I use as a

Speaker:

cleaner. Like, literally, I hate the smell of

Speaker:

polish. And I think it's for our listeners. I think

Speaker:

sometimes it can feel like, oh, okay, energy is important, so you need to work

Speaker:

in a really clear space, and that's the way we do it. And feng shui

Speaker:

will tell us that this needs to be here and that needs to be there.

Speaker:

But the truth is, I think that our environment and

Speaker:

our human, there's an interaction going on. And

Speaker:

for some of us, that kind of

Speaker:

chaos energy

Speaker:

helps. And I think you, like me, are

Speaker:

one of those people that can take chaos and

Speaker:

turn it into coherence. Like, we can take energetic

Speaker:

wisps and inspirations and crazy

Speaker:

philosophies and all of this, and then put it together into something.

Speaker:

Yeah. So maybe that's why I think that everybody's different. And I

Speaker:

think that is it. I can make order out of chaos, whereas my

Speaker:

other half needs to have order in order to be able to

Speaker:

function. And I think. I just think it's interesting how we are all different,

Speaker:

and it's about complementing, and it's about acknowledging

Speaker:

and listening and working together in all of this to find

Speaker:

out what works, especially in a relationship setting. But

Speaker:

I used to hate, like, the clean desk policy, but I did see the

Speaker:

benefit of it. Like, when I did it, when I did it, I did.

Speaker:

Coming into the office and having a clear space

Speaker:

allows you to not have that overwhelm at the start

Speaker:

of the day. So it supported me, but,

Speaker:

yeah, it wouldn't have been like, I would never. That would never be my preference

Speaker:

of. Right. It's five to five now. We're gonna clean my desk.

Speaker:

It's like, it will still be here. In the morning, and that's what I

Speaker:

do. And I'm gonna have to unfind where it. I know where it is. Like

Speaker:

tomorrow, when I need to make that phone call at 09:00 a.m. I know where

Speaker:

my piece of paper is. But now I'm going to have to actually go to

Speaker:

the filing system and work out what conversation I need to

Speaker:

have. So I just think it's an interesting concept that

Speaker:

what space is and how it helps us, but also how

Speaker:

we individually can adapt to different things as well. And I loved what you said

Speaker:

about you learned by osmosis, because I felt that very much when I've been

Speaker:

in spaces and memberships of other people in

Speaker:

other groups, even when I've not been active in that group,

Speaker:

I have, by osmosis, been picking up on what's been taught,

Speaker:

even if I haven't been physically in a lesson or a training.

Speaker:

It's almost like just being in the energy of somebody else. You can pick up

Speaker:

on little bits of conversations that are going on around the periphery, and you can

Speaker:

put it all together and you actually know what the training was. And I

Speaker:

didn't know if I was a lone wolf in that, but I think when you

Speaker:

said it, I thought, oh, Mel gets that. I get it. But then I

Speaker:

think this comes with being very aware of the subtle energy. It's

Speaker:

also very interesting. I'm running my five day practice as we're recording

Speaker:

this, and today is day two, and it's all about clearing the way

Speaker:

in energy management. And for me, that's something really

Speaker:

important. And as I think we become more

Speaker:

sensitive, we become more able to pick

Speaker:

up or at least decipher the different energies that are

Speaker:

coming. So for some of us, that means that when we come

Speaker:

home, that the space needs to be clear and clean

Speaker:

and white, and have one crystal on the desk

Speaker:

and like one thing in there, and then that's it, because that's

Speaker:

when we need to come and de stress,

Speaker:

or we just need to come and regulate. And for some of us, that's what

Speaker:

we need. I find that when my energy levels

Speaker:

are good, when I'm feeling on top of things,

Speaker:

I often don't notice the thing on the floor.

Speaker:

My husband says I have a superpower that I can walk in

Speaker:

and I see all the tidy bits around the messy

Speaker:

bit. And that's literally what I do. And he comes in, he's the opposite, and

Speaker:

he can tidy up in 3 seconds flat. Whereas for me it takes ages,

Speaker:

because when I put things away, they need to go in the right

Speaker:

place. But whatever it is that is around us

Speaker:

is influencing that. And I think as long as we can be aware of that,

Speaker:

yeah, then if you know, what I'm doing at the

Speaker:

moment, actually is holding space for a lot of people, and they all have

Speaker:

their own things going on. And so actually the

Speaker:

12345 tarot decks that are sitting on my desk

Speaker:

out of their place, of where they're filed, maybe on

Speaker:

some subconscious level, is helping me, because I've got

Speaker:

350 different people with all their own

Speaker:

experiences and things going on that I'm managing and holding

Speaker:

space for. Maybe in some level these cards

Speaker:

are giving me this coherence from the

Speaker:

chaos, maybe. Yeah. Now it's interesting we're having this

Speaker:

conversation because I had this clearing

Speaker:

out thing this morning, and when I came in here to

Speaker:

record this, I was looking at all of my things, thinking, when

Speaker:

we finished this call, I'm going to clear it all up, I'm just going to

Speaker:

tidy it up. So we're all ready. But we're talking about energy clearing today, so.

Speaker:

Of course we are. So my job when I'm talking to

Speaker:

the group today, is to be in that coherent,

Speaker:

clean, straight, open energy,

Speaker:

because that's what I'm talking about and modeling for them.

Speaker:

So this isn't just me trying to manipulate that, this is me

Speaker:

responding to something that until now I've just said it.

Speaker:

I didn't realize that there was actually some logic involved in there.

Speaker:

I thought it's like, oh, just give it a little clear out. Just get nice

Speaker:

and clean. Get my energy cleaning spray and wipe the desk so it's all nice

Speaker:

and clean and fresh. So I suppose what I want to

Speaker:

say to anyone listening is just be aware

Speaker:

of it. If when you come into a space, you feel really

Speaker:

overwhelmed and you feel cluttered and you feel behemed

Speaker:

in, then look at your space and be like, okay, am I.

Speaker:

Am I hemmed into my desk? Have I got things all around? Have I got

Speaker:

old tissues and, I don't know, tea bags and

Speaker:

whatever it is that we. That human pens everywhere and

Speaker:

things that aren't. I'm just looking. I've got a. The end of an

Speaker:

incense stick just sitting in my abalone shell

Speaker:

here, and that's old. I've used that to clean

Speaker:

energy and I've kept the sticks there. Yeah. Have

Speaker:

some subtle influence on me. At the

Speaker:

same time, if you feel like you need, I

Speaker:

don't know, maybe some inspiration, you're teaching a certain subject. What if you did

Speaker:

have all of your Reiki books, even if you're not going to be

Speaker:

referring to them or using them or even opening them, what if they

Speaker:

were there? And then something about the energetic of that book that has

Speaker:

literally, having written a book, you know this, right? We pour our

Speaker:

souls into it. That book holds that energy and

Speaker:

that maybe just on some level, we tune into

Speaker:

that and then we're inspired to

Speaker:

do something. Maybe it's because we feel prepared. Because if someone asked me a question,

Speaker:

I don't know, I've got the book there. I don't know. I think it's a

Speaker:

feeling, isn't it? We know when we are ready

Speaker:

to clear the decks and move stuff away because it feels good to do

Speaker:

that. And other times we want the clutter around us. And it was interesting.

Speaker:

I was doing some meditations yesterday, and what came up,

Speaker:

just completely expecting it to come up, was

Speaker:

just this image of fountain pens and writing

Speaker:

utensils that I've had through pretty much

Speaker:

throughout my childhood, which sounds like a bit of a weird thing, but it was

Speaker:

like these images I was getting these images of when I first received my first

Speaker:

fountain Penn at primary school, and how, like, the joy and the energy

Speaker:

connected to having that and this being an implement. But then as I

Speaker:

started to continue to connect with that in the meditation, I then started to

Speaker:

see these images of the pens that I received, like

Speaker:

a secondary school. And the energy of those pens

Speaker:

was very different. And it almost felt like this

Speaker:

writing utensil was actually almost like a wand or a protection

Speaker:

or like a cloak for me, supporting me through

Speaker:

difficult times. Like, it's almost like this pen, this implement, was with me

Speaker:

in the classroom when I was maybe feeling anxious or overwhelmed or nervous as a

Speaker:

teenager. And I'd not obviously picked up on that subtlety at the

Speaker:

time, but these implements were just being shown to

Speaker:

me over and over again. And I started to remember pens

Speaker:

and fountain pens and ballpoint pens that I had

Speaker:

used over the years that had always been there for me. And it makes

Speaker:

sense to hold something in your hand, and

Speaker:

you're using that for whatever you're using it for, but it's actually picking up on

Speaker:

the subtleties and the anxieties and the other one that I'd felt in that moment,

Speaker:

and I just had overwhelming gratitude and appreciation

Speaker:

for these pens. So you just reminded me when you mentioned

Speaker:

pens that came up. I love that. Yeah,

Speaker:

there's a whole lot to this. There's a whole lot to psychometry, which

Speaker:

is the art of picking up energies from

Speaker:

objects. And we see this in mediumship quite

Speaker:

often, that we say, oh, have you got anything of your loved one? And then

Speaker:

they hold it in their hands, and then there's this connection,

Speaker:

because especially if you look at something, we hold something

Speaker:

like a pen that you've held in primary school, as well as

Speaker:

the one pen. Now, you get pen license when you write the way they want

Speaker:

you to. And you have this one thing, and like you say, it

Speaker:

becomes that your creative outlet, or it becomes

Speaker:

your. We all have different experiences at school, or like a wedding

Speaker:

ring, which you're wearing all day, every day, and how it can

Speaker:

hold and anchor in the energies of what it is that's going on

Speaker:

around us. But that is true for everything. And I

Speaker:

think that this conversation is important because as we become

Speaker:

more aware of this empty.

Speaker:

I've just drunk this coffee, right? But this empty coffee glass has

Speaker:

an energetic imprint in it. And whilst it

Speaker:

has the coffee, and it has everything that

Speaker:

I associate with that while I'm drinking it, if I just left it here

Speaker:

and left it for four days, it's starting to hold a very different energy.

Speaker:

And suddenly it's maybe telling me I don't feel important enough to

Speaker:

do this. It starts to send a vibe out into

Speaker:

the world, and we are picking that up each and

Speaker:

every time. And for me, it's about really

Speaker:

becoming aware of. There is always an interaction

Speaker:

with me, and physical objects with me, and energetic objects with

Speaker:

me and the tree, which is why when you go in the

Speaker:

forest or by the sea, you feel better, because you are in with

Speaker:

these negative ions, and they're cleaning out all of

Speaker:

this charge. We live in a world that has Wi Fi and

Speaker:

wiring and electric cables overhead and under our feet, and all of

Speaker:

these things. What are we tuning into?

Speaker:

And one of the most important things that I

Speaker:

understand about myself and that I

Speaker:

really needed to get good at as

Speaker:

a human and as a spiritual mentor, is energy

Speaker:

management. And if your environment can

Speaker:

support you in that, then you've just taken a lot of the heavy lifting

Speaker:

out of it. Let your environment do that. Why do I have

Speaker:

this huge amethyst that sits behind

Speaker:

me? Because it holds an energy. It stops

Speaker:

energy. I do all my work from here, accumulating corner,

Speaker:

and I've not just plonked it there, I've given it a

Speaker:

job. We've had a chat. I clean up this really cute little

Speaker:

unicorn brush thing. I'm going to show you, bear. I

Speaker:

think it's a makeup brush, right? It's like a fan. That's pretty

Speaker:

cute, isn't it? And it came for free when I'd ordered some brushes. And

Speaker:

I'm like, it has a job. It's feeding back energy. It's helping me

Speaker:

transmute. It's purple. It's this energy of high

Speaker:

enlightenment and transmutation. And so as I'm pulling energy

Speaker:

in, rather than it all gets stuck in that corner, it can feed something

Speaker:

back to me. Above me here, I've got this six pointed

Speaker:

star shelf. And on that shelf, there's a bunch

Speaker:

of crystals on it. Now, I haven't just put the crystals on there because they

Speaker:

fit, because one of the bottom shelf is literally a v

Speaker:

shape. So what can you do? So I've got a celestite, but I've got so

Speaker:

many crystals that it's not just, oh, that fits there. And that looks pretty.

Speaker:

It's okay. How can that support me? So that celestite helps me

Speaker:

with my celestial collections, and I've got the

Speaker:

labradorite sitting there. And the labradorite feels, for me

Speaker:

very magical and deep and insightful and mystical.

Speaker:

And sometimes I need that energy. And then I've got the

Speaker:

Buddha sitting there, who I feel really protects me when

Speaker:

I'm out in open space. It helps me to

Speaker:

not you think about what the Buddha entails, this enlightenment,

Speaker:

yes, but this. Anything can be thrown at me, and I'm

Speaker:

protected. And so my environment is very conducive to

Speaker:

the work that I do here in my home

Speaker:

is different, because in my home, it's not about me doing

Speaker:

all of that. Yeah, got quite a few rose quartzes

Speaker:

going on there. And I've got pictures of Mickey Mouse, a Donald

Speaker:

Duck and a goofy, like, amazing artwork in there that we picked up

Speaker:

from Disney World, like years ago, because it has this more kind

Speaker:

of fun and family quality.

Speaker:

So how is your environment influencing you?

Speaker:

How are you picking up and you feel if it doesn't work, you walk into

Speaker:

a room and you're like, oh, not this. And if it's there,

Speaker:

not this. What's going on with the colour? What's going on with the things in

Speaker:

it? What about the position of your desk and go and get a

Speaker:

feng shui expert.

Speaker:

Maybe we'll go and have a look at the. What's it called, the bagua

Speaker:

map, where it shows you the different areas of your house, I

Speaker:

think. I'm pretty sure it's called a bagua map. And it shows you the different

Speaker:

energy centers of your home. And you'll be very

Speaker:

surprised. Like, for example, right corner,

Speaker:

as you're looking in from the front door, is the love corner,

Speaker:

right? And I didn't know this. And in that corner

Speaker:

I've got a sign that literally says, all you need is

Speaker:

love. Before I knew, right? All you need is love. I've got one

Speaker:

that's on the wall. I've got a wooden

Speaker:

sculptory thing that says love on it. I had these

Speaker:

candles, these what they called love hearts

Speaker:

sweets. Love heart candles in there with all of this stuff, I didn't even

Speaker:

know. And I'm like, isn't that interesting? My front left,

Speaker:

which is the study and wisdom corner, and that was where my

Speaker:

bookcase sat. And I'm like, now, how interesting

Speaker:

is that? We were picking up on the

Speaker:

subtleties and now I know, now I can enhance.

Speaker:

So in my abundant corner, I've got a citrine grid with

Speaker:

things. Right. Trust yourself, I think, yeah. It's not

Speaker:

just you picking up on energies when you walk into a room

Speaker:

or whether you want to clear the decks. It's also, what do you want to

Speaker:

put into the space as well? What do you want to add that is going

Speaker:

to create that energy that really fuels you and

Speaker:

brings you happiness and joy? We've just redecorated

Speaker:

the living room and it feels like a very different space, different

Speaker:

colors, different pictures, different fabrics, different energies. And one of the

Speaker:

debates that we had was around the curtains. Now, the curtains, there was nothing

Speaker:

wrong with the curtains, but we'd had them maybe twelve year. We had this whole

Speaker:

debate around, do we keep them or do we get rid of them? And my

Speaker:

other half wanted to keep them. We thought they were okay. And I was like,

Speaker:

but they've got twelve years of all kinds of

Speaker:

energetics, birthday parties, arguments,

Speaker:

happiness, excitement. I said, I think we need to. It's time

Speaker:

to let these go and let some new curtains. And curtains are quite. They hold

Speaker:

a lot of space. They do, yeah. And they also keep light

Speaker:

in, or dark lighting or dark, however you want your room to

Speaker:

be. So they've got a, they've got a big job to do and I

Speaker:

think they hold a lot of energy. So that,

Speaker:

that was one of the decisions that we had to make. I'm so pleased that

Speaker:

we got some new curtains. And I think he's now also happy that

Speaker:

we got some new curtains. But, yeah. So it's not just about

Speaker:

what we already contain within our containers and our space and our rooms and

Speaker:

our environments. It's also about what we choose to

Speaker:

place in the environment as well,

Speaker:

to make it feel even more special and being aware of that. But I do

Speaker:

feel like everybody genuinely has that

Speaker:

knowing. Like we know instinctively when we walk in a room whether this

Speaker:

is good or this is bad or something's off or not. And so I

Speaker:

think just knowing where you want to put your water on the

Speaker:

desk or whatever, or the pen that you use today, everything, we've talked about

Speaker:

it before, where you're like, oh, today I want to wear this cozy

Speaker:

cardigan because this makes me feel these feelings. So I want to drink from this

Speaker:

cup because it brings me joy. My

Speaker:

water sits on my altar. It was such

Speaker:

a small shift. I used to sit here next to my laptop.

Speaker:

And then what was it doing? I was absorbing all the luck. Exactly. I'm looking

Speaker:

at my water now. It's my water. I have a

Speaker:

crystal bottle, so it's in luck and it's a

Speaker:

glass bottle. And my altar sits behind me and it's

Speaker:

out of shock because it's impersonal, most of the things on

Speaker:

my altar. And one day it was when I was doing

Speaker:

some work with a Shaolin master that I've been

Speaker:

working with for a while, we were talking about the

Speaker:

effects of water, and he said something really interesting to me. He's like,

Speaker:

when we're working with energies and especially with these

Speaker:

really high frequency or the bodhisattvas and

Speaker:

these enlightened beings, and we call them in, they're there straight

Speaker:

away. But we often have these worthiness issues around

Speaker:

whether or not we can be blessed by their light. And so we put

Speaker:

up conscious or subconscious blocks to receiving

Speaker:

their full power. Yeah.

Speaker:

And he said to me,

Speaker:

water and food doesn't have the

Speaker:

blocks. The water and the food will just receive whatever energetic

Speaker:

it's in. And he says to try it. He said, put a

Speaker:

bit. So I had, for quite a while, I had a Buddha altar,

Speaker:

and I had his little offering cups in

Speaker:

there, and I'd offer a one for nourishment and one for cleansing, and then

Speaker:

I would give it to the Buddha, and then I would drink it. And I

Speaker:

was like, oh, this water, like, it does feel different.

Speaker:

And he said to me, also, put some nuts or some food. Actually,

Speaker:

doesn't matter what food. You can put a chocolate bar if you want, there, and

Speaker:

just notice if there's any difference when you're ingesting it.

Speaker:

And I noticed a difference. I could feel that the nuts,

Speaker:

I don't know, just felt more

Speaker:

energetically charged.

Speaker:

And so now I keep my whole wards all the time.

Speaker:

It sits in there. And when I finished, it, got another bottle, which

Speaker:

then I fill it up with, and then I leave it there

Speaker:

for 12 hours, 24 hours, 36 hours

Speaker:

overnight, and it's absorbing all of my intention that I've

Speaker:

put in there, and then I'm drinking it, and what a life

Speaker:

hack. I love that. Yeah. Top

Speaker:

tip. Put your water in it. But then you think, what

Speaker:

if we used to do. We used to do these meal box

Speaker:

kits. Yeah, the thing. And they got the instructions and all this,

Speaker:

and at the time when we did them, I had the three

Speaker:

children, and they were little. They were, like, under five, and they were all by

Speaker:

my feet. And then I had the great job of following a recipe, which,

Speaker:

with a brain like mine, following a recipe is not. But I wanted

Speaker:

to do it because my Virgo rising, like, you need to do it. You need

Speaker:

to do it in the recipe and my pisces. No, you don't. You do what

Speaker:

you want, Melissa. Anyway, and then the kids, and I'd be cooking this

Speaker:

meal, and I'd be getting really agitated, like,

Speaker:

all the time. I'd be, like, anxious that I'm gonna do it wrong or that,

Speaker:

I don't know, there's too much. And I'm trying to follow and I'm trying to

Speaker:

listen. I'd always also have some podcasts going on at the same time.

Speaker:

Don't ask. And one day, I was like, I can't do this anymore

Speaker:

because I am literally putting into my food this anxious

Speaker:

energy. Yeah. And it made me wonder. I will not

Speaker:

mention which food box company this was, but it did make me wonder

Speaker:

how the workers felt when they were packing up, maybe

Speaker:

they felt anxious, or maybe the delivery driver felt. Had a

Speaker:

certain thing about them. Maybe the way the boxes were

Speaker:

manufactured or there's something in there that I was then picking up on that

Speaker:

was adding to that anxiety. So what if,

Speaker:

in our kitchen, we put something really simple? For example, I've got

Speaker:

a rose quartz that sits on top of my, like, where my water

Speaker:

is, and I've got another rose quartz which sits where my

Speaker:

tea and fruit and

Speaker:

eggs. And it just sits there. And then there's, like, a nice

Speaker:

picture and then a thing on there, because it starts to go into the

Speaker:

love corner of the room. What if we just did something

Speaker:

like that? And then every time we cooked or made

Speaker:

a drink, we just looked at that rose quartz and was like,

Speaker:

it's all filled with love. I love that. I think setting an

Speaker:

intention and also having things in the space that is going to

Speaker:

energize whatever it is that we're doing, whether it's cooking or

Speaker:

watching tv or laughing, whatever's going on in the house is a

Speaker:

really powerful thing to do, because I think we should always have intention. We should

Speaker:

always be trying to focus or get back to the thing

Speaker:

that brings us. And we have to think that everything that's manufactured, all

Speaker:

of those energies, you get a brand new mobile phone. All of the component parts

Speaker:

of that mobile phone and who put it together, and the factories and

Speaker:

the packaging and everything, all of that holds energies. And none of that

Speaker:

is. Is us, is it? So we should be

Speaker:

clearing everything, everything that comes into our house and blessing it and setting

Speaker:

a new intention for it. Like, when we get a new card deck,

Speaker:

we touch them, feel them, connect with them, set

Speaker:

a new intention for the deck, and maybe we should be doing it with more

Speaker:

things. I think this is this conscious

Speaker:

awareness of it. And if we can think, oh, okay, I can feel better when

Speaker:

I'm walking in the woods, or I can have a crystal, and that crystal

Speaker:

can help me, or I can have a book here, and I can learn by

Speaker:

osmosis. If that. If any part of you is, oh, yeah, I can do

Speaker:

that. Then it only makes sense. That is just true for

Speaker:

everything. It's not becoming. It's not like coming into fear of, oh, my

Speaker:

God, this thing has arrived in my house. Now I need to leave

Speaker:

it. Remember, COVID? Now I need to leave it outside my door for

Speaker:

72 hours before it comes in. I know some of the

Speaker:

rituals, but it's not that.

Speaker:

But it's having that awareness that sometimes things will come in.

Speaker:

And. It'S within our

Speaker:

responsibility, I think, to be able to go,

Speaker:

okay, what do I need to do with this? How do I need to bond

Speaker:

with this? How is this making me feel? Is this

Speaker:

right? And if it isn't, maybe we need to move it, change

Speaker:

it, clean it, connect with it, meditate with it, wash

Speaker:

it. It's having the awareness of it, isn't it? It's knowing what

Speaker:

we're feeling around that. But my, my auntie who

Speaker:

passed away around Christmas time, the family has been clearing that

Speaker:

house out and that has undeniably shifted some

Speaker:

kind of energies in there. And people are picking up on things that feel a

Speaker:

bit icky and that they're not them and they're now able to bless the house

Speaker:

and do all these kinds of things and clear all that space out.

Speaker:

But we're picking up on subtleties of

Speaker:

all kinds of things all of the time. And I think it's just having that

Speaker:

awareness when we feel like something's not

Speaker:

us or not right or it's not filling us with

Speaker:

happy thoughts. And it feels a little bit more icky that we can have that

Speaker:

conscious ability reset that and to clear

Speaker:

the clear that. And sometimes that starts with the clearing the decks and the desk

Speaker:

and the, and sometimes we want to do something more ritualistic and

Speaker:

use all the tools available to us. So I wonder if

Speaker:

it's inspired to spring clean now and who

Speaker:

is around their space going like I

Speaker:

am. Yeah. Oh, look at that. That's out of place over

Speaker:

there. And just be

Speaker:

conscious. Maybe one week I'll talk about,

Speaker:

I have a lot of crystal grids and things that I put on around the

Speaker:

house. And they're an interesting conversation, I think, to have

Speaker:

how they work. I'm looking at one grid that's sitting over there that I put

Speaker:

up when I released my book. And it's still there. It's still there intact.

Speaker:

And I look at it sometimes and I think, no, I still don't, I still

Speaker:

don't want to move that still there. So that's been,

Speaker:

you know, it's coming up to you. Yeah, it's been there.

Speaker:

So maybe we can have a conversation, if the listeners would like,

Speaker:

about crystal grids and how they affect us and

Speaker:

why I have, I'm surrounded

Speaker:

by so many and what constitutes one. It's always fun.

Speaker:

That sounds like a fun conversation.

Speaker:

Okay. It's been another enlightening,

Speaker:

clarity fueled conversation.

Speaker:

And I shall now go clean the house. Yeah, there we go. I'm going to

Speaker:

go clean my energy in my yoga practice, but, yeah. I've got

Speaker:

ten minutes where all of these decks and all of these books are going

Speaker:

to be filed away, waiting. Storing

Speaker:

the energy, waiting for time. So if we have

Speaker:

inspired you to clean, clear, change, or

Speaker:

move, do let us know, because we'd love to know. And I'm sure your

Speaker:

families will be delighted with you. I know my husband. When I do anything,

Speaker:

he's well done. What's wrong with you? And I'm like, I don't know. I was

Speaker:

inspired to clean. Please let us know and we'll take the credit.