Welcome back to another episode of health hacks. Did you

know that behavior is simply a symptom? It is a symptom of your

programming. It is actually the program that is the cause. And

trying to change your behavior without shifting the programming

is really difficult, because you know, the moment life happens

and it does, your behavior will revert to past behaviors because

the program is still running, the program that is in your

unconscious mind, the program that was created in the first

seven years of your life. You see the programs that you built

in those early years of your life determine whether you're

running the love story or the horror show. When you look at

life, whenever anything happens, what is the movie screen in your

mind that is playing, is it the love story? Is it the horror

show, or somewhere in between? If it isn't what you want it to

be, the good news is that we can reprogram it. I just want to

link for you though how the movie screen that you're playing

impacts your behavior. You see, if you're running the horror

show, that causes your brain to produce neurotransmitters of

cortisol and adrenaline, because when it's the horror show,

you're in fear, and that impacts how you feel, which, of course,

impacts how you behave. If you're afraid, you're going to

go into your shell, potentially hide, stay quiet, stay stuck,

versus if you're running the love story. Well, now your

neurotransmitters that are being produced are serotonin and

dopamine and the feel good neurotransmitters, and that

impacts how you feel. You feel good, you feel happy, and that's

going to allow your behavior to have you standing in your power,

stepping out into your brilliance. When we coach people

looking at behavior is important, because we can't

calibrate on feelings. Our feelings change from one minute

minute to the next, so we have to calibrate on behavior. We're

always asking, what behavior will you be doing that is

different to what you are doing or not doing now, once you have

the desired result from the coaching program, however, we

don't start simply by attempting to change the behavior using

willpower and tasking and accountability. That's conscious

coaching, unconscious coaching. We literally look at your

programming that is deeply ingrained in the unconscious

mind, and we rewire it so that you start to run the love story,

and that positively impacts your neurotransmitters, and it

positively impacts your behavior. Now, if that is

something that you would be interested in, you'll want to

check out our next meet your unconscious mind workshop to

learn more. DM me if you would like to learn more, because this

work is powerful and it is fast, it is effective and it is

lasting. It's using the other 90% of your mind. Check it out,

because this is the easy way. It is not without effort, however,

it is the easy way of you getting to live the life that

you want. I invite you to step into that.