We believe life is precious. This is it. We've
Kelly Hatfield:got one shot at this. It's on us to live life to the fullest to
Kelly Hatfield:maximize what we've been given and play the game of life at our
Kelly Hatfield:full potential.
John Mitchell:Are you living up to your potential? Are you
John Mitchell:frustrated that despite your best intentions, you just can't
John Mitchell:seem to make the changes needed to take things to the next
John Mitchell:level. So you can impact your career relationships and health.
Kelly Hatfield:If this is hitting home, you're in the
Kelly Hatfield:right place. Our mission is to open the door to the exceptional
Kelly Hatfield:life by showing you how to play the game of life at a higher
Kelly Hatfield:level. So you're playing at your full potential rather than at a
Kelly Hatfield:fraction as most people do. We'll share the one thing that
Kelly Hatfield:once we learned it, our lives were transformed. And once you
Kelly Hatfield:learn it, watch what happens. Welcome to think it be the
Kelly Hatfield:podcast. I'm Kelly Hatfield.
John Mitchell:Hey. And I'm John Michell. So the topic today is
John Mitchell:your morning routine determines your success in life. Kelly,
John Mitchell:would you buy that?
Kelly Hatfield:Amen to that I buy every I buy it? Two times
Kelly Hatfield:over.
John Mitchell:Right, right. Well, you know, I tell you this
John Mitchell:course it's it transformed both our lives, right. Learning the
John Mitchell:12 minute they technique that that is our respective morning
John Mitchell:routine. But, you know, one thing I see that really is
John Mitchell:enlightening to me today is and this, my eyes first got open to
John Mitchell:this about three or four years ago. And I told you this story,
John Mitchell:but I go to I think it was Cleveland for a sort of a
John Mitchell:mastermind thing over three days. And and Jay Abraham, who
John Mitchell:is Tony Robbins mentor, was the featured speaker. And as part of
John Mitchell:the thing I was on the hot seat, you know, I'm on the hot seat,
John Mitchell:Jay Abraham was, you know, sort of the Master of Ceremonies and
John Mitchell:so he's quizzing me. And there's, there's 100 people
John Mitchell:there. You know, they're all entrepreneurs. They're all you
John Mitchell:know, probably making 100 200,000 a year typically
John Mitchell:something like that a lot, a lot of solopreneur partners. And so,
John Mitchell:in the middle of my hotseat thing, I go, well, listen, let
John Mitchell:me ask y'all a question. And I go, how many people have do
John Mitchell:anything to impact their mindset each morning? Well, only one in
John Mitchell:five hands goes up. So 20% and, and I'm like, wow, this is
John Mitchell:interesting, because, you know, I just spent three days with the
John Mitchell:people. And I thought they were all pretty damn sharp. And, and
John Mitchell:I'm like, wow, what don't they get? Now I I understand, my life
John Mitchell:got transformed and increased my income by 25 times from a
John Mitchell:morning routine. So sure, I get it. But I see that. And this is
John Mitchell:so friggin true. Life is a state of mind. And when you wake up
John Mitchell:each morning, you're innately wired for survival, which causes
John Mitchell:you to be fear based and reactive. Well, you have
John Mitchell:absolutely got to fix it. And the only way to fix it is a
John Mitchell:morning routine. That through that repetition, because again,
John Mitchell:the subconscious mind is only influenced with repetition. It's
John Mitchell:that continual repetition every morning that overrides that
John Mitchell:survival orientation and wires you for success. But I am blown
John Mitchell:away by how people don't get that their morning routine at
John Mitchell:the end of the day, determines your success in life. I know you
John Mitchell:buy this.
Kelly Hatfield:Oh, yeah. 100% agree. And I think John, now
Kelly Hatfield:more than ever. Yeah, I think the the need to influence our
Kelly Hatfield:mindset. You know, and framing and starting your day, you know,
Kelly Hatfield:setting the plate for your day, by having a technique. And a
Kelly Hatfield:morning routine that sets you up for success is critical with all
Kelly Hatfield:of the things that we have how fast things are moving right
Kelly Hatfield:now. Everything's coming out you it puts you into this proactive
Kelly Hatfield:mode you've got if you're not taking in the right things. So
Kelly Hatfield:you've got too much of the wrong influences coming into your
Kelly Hatfield:brain. It impacts things stress impacts things drastically. So
Kelly Hatfield:when you're just like, you know waking up, you know and go kind
Kelly Hatfield:of full, you know, bouncing through the day like a ping
Kelly Hatfield:pong, you know, a ball within a Ping Pong machine, you know,
Kelly Hatfield:that's what my mind how I see it right now on earth can you
Kelly Hatfield:expect to, you know, be efficient, you know, have the
Kelly Hatfield:right mindset to achieve the things that you want to achieve,
Kelly Hatfield:and be happy, you know, and so anyway, but we're 100% on the
Kelly Hatfield:same page. And I think more so now than ever, as wonderful as
Kelly Hatfield:technology is. It also, you know, has the reverse side to
Kelly Hatfield:it. And I think that now, so more than ever, it's critical
Kelly Hatfield:that you are, you've got a morning routine, and a mindset
Kelly Hatfield:practice that sets you up for success. You know,
John Mitchell:I last week, I had a group of 10 entrepreneurs
John Mitchell:over to my house and so I was explaining, think it be it to
John Mitchell:him. And about midway through the process, I asked everybody,
John Mitchell:I go, just close your eyes for a minute. Just close your eyes.
John Mitchell:And think about your morning routine, whatever that is. And,
John Mitchell:and, you know, so everybody closes her eyes, and they're
John Mitchell:thinking about their, their morning routine. And I'm having
John Mitchell:them think about is are you doing anything to impact your
John Mitchell:your mindset? And you know, largely, the morning routine,
John Mitchell:quote unquote, is I get up, I have breakfast, I brush my
John Mitchell:teeth. I'm out the door. Yeah, that's the morning routine. It's
John Mitchell:it has nothing to do with mindset. And, and then I go,
John Mitchell:okay, okay, now that you got your mindset Are you got your
John Mitchell:morning routine routine in your head, and you're thinking about
John Mitchell:it. And this is also after I explained that we're innately
John Mitchell:wired for survival, which is causing you to be innately wired
John Mitchell:to be fear based and reactive. I go, imagine, if you had a
John Mitchell:morning routine that took 12 minutes a day, where you fed
John Mitchell:this a synced articulation of your life to yourself each day,
John Mitchell:you know exactly the person you wanted to be exactly what you
John Mitchell:want to accomplish, and precisely how you're going to
John Mitchell:achieve your clearly defined goals. What if you had a morning
John Mitchell:routine? Like that? And that was what you're feeding every day?
John Mitchell:Do you think it would change your life? And, you know, is
John Mitchell:interesting, cuz I don't know, I guess out of the 10 people, you
John Mitchell:know, eight of them said, Boy, I want to learn this thing could
John Mitchell:be it. And I if I had to guess that was the pivotal, pivotal
John Mitchell:moment when they said, Oh, I'm now I'm connecting the dots that
John Mitchell:my success in life ultimately comes down to impacting my
John Mitchell:mindset. Because at the end of the day, life is a state of
John Mitchell:mind.
Kelly Hatfield:Absolutely. No. And I mean, what a difference
Kelly Hatfield:maker, you know, we talk about this all the time, I've said it
Kelly Hatfield:a million times, probably in different settings, about, you
Kelly Hatfield:know, this morning routine, and being very clear. I mean, you're
Kelly Hatfield:starting your day, and we talk about the reticular activating
Kelly Hatfield:system being the filter for your life, basically, right? We're
Kelly Hatfield:informing it, you know, you are giving it its operation
Kelly Hatfield:instructions for the day about how you're going to navigate and
Kelly Hatfield:you know, how you're going to show up and it makes all the
Kelly Hatfield:difference in the world. Otherwise, you know, one thing
Kelly Hatfield:and I've talked about this, too, running on that proverbial
Kelly Hatfield:treadmill numb, kind of sleepwalking through life,
Kelly Hatfield:Groundhog's Day, rinse and repeat whatever it is, you're
Kelly Hatfield:not experiencing life, part of this morning routine, too. You
Kelly Hatfield:know, where you're setting yourself up for the day? We've
Kelly Hatfield:only got one go around at this right? Do you want to actually
Kelly Hatfield:experience life? Or do you want to be in the pinball machine?
Kelly Hatfield:Around? Or do you want to squeeze every bit you can out of
Kelly Hatfield:each moment at each interaction that you have with people show
Kelly Hatfield:up in a different way so that you're experiencing life
Kelly Hatfield:different and the people in your life are experiencing different
Kelly Hatfield:as a result of how you're showing up? And this this
Kelly Hatfield:morning routine helps you do that?
John Mitchell:Why? Why don't you think people see this more
John Mitchell:clearly?
Kelly Hatfield:You know, I think there are, I think just
Kelly Hatfield:probably a closed, you know, mindset. I think people there
Kelly Hatfield:are people who from a self awareness standpoint, right?
Kelly Hatfield:That that's a piece of the puzzle that's kind of missing,
Kelly Hatfield:do they have that closed mindset, meaning they don't have
Kelly Hatfield:a growth mindset? Right. So, you know, I think there are just
Kelly Hatfield:some people on that, you know, and I think to listen, it all
Kelly Hatfield:has to do with how you're wired. We're talking about your
Kelly Hatfield:subconscious, and right and rewiring that some people's self
Kelly Hatfield:subconscious can be, I think so strong with the stories they've
Kelly Hatfield:told themselves like, oh, I tried that before, it didn't
Kelly Hatfield:work for me. Okay, why? Did you try it consistently over a
Kelly Hatfield:period of time? Or did you try it once and the magic didn't
Kelly Hatfield:happen? You know, you know, right away. And so you just
Kelly Hatfield:stopped doing it? You know, I think that people get hardwired
Kelly Hatfield:into this. Oh, I've tried that closed mindset. Oh, I've tried
Kelly Hatfield:that before won't work for me, or oh, that sounds woowoo? Or,
Kelly Hatfield:yeah, so they just have that closed mindset. I think that's
Kelly Hatfield:one of the things what do you think?
John Mitchell:Well, you know, I tell you, you know, and I know
John Mitchell:you, because you had to put up with me saying it a couple of
John Mitchell:years ago, you know, I'd go people, what the hell do you not
John Mitchell:get your you're wired for survival. Which is means you're
John Mitchell:not wired for success. You know, if you're fear based and
John Mitchell:reactive, then that's the opposite of how you need to be
John Mitchell:if you want to be successful. So, yeah, let's just get that
John Mitchell:out there. So if it wouldn't it make sense to take the st
John Mitchell:articulation of your life and feed it to yourself every more
John Mitchell:every morning. And then of course, it would influence your
John Mitchell:daily actions, and then those improved daily actions, then
John Mitchell:we'd create the life you want. I'm like, people, this thing
John Mitchell:doesn't get any simpler than that. Come on, let's get it.
John Mitchell:And, you know, and then over the last couple of years, I think
John Mitchell:I've been become more accepting of people. And I go, Well, you
John Mitchell:know, everybody's, everybody's different. You know, everybody,
John Mitchell:everybody is simply a function of, of their genetics, what has
John Mitchell:come into their consciousness to this point, and whether they
John Mitchell:have testosterone or estrogen flowing through their veins,
John Mitchell:those are the three factors that, that create each of us.
John Mitchell:And over the last year or so I'm going, you know, okay, I see why
John Mitchell:people don't get it. They don't have the same genetics I have. I
John Mitchell:don't have the they don't have the same life experiences I've
John Mitchell:had at but I don't know, lately, I'm sort of going back a little
John Mitchell:too, like I was I'm like, come on. Yes, I get all that. But
John Mitchell:come on, you gotta have a basic level of intelligence. This is
John Mitchell:so freakin simple, it hurts. And, and, and, but because I see
John Mitchell:that what what we've really created is a life operating
John Mitchell:system for smart people. And, and I hate to say this, but if
John Mitchell:you're not smart, you probably don't get it. You know. That
John Mitchell:terrible design.
Kelly Hatfield:I love it's fun just tells it like it is. It's
Kelly Hatfield:like listen, if you're stupid, stop listening right now.
John Mitchell:You know, you cannot fix stupid, I've cried
John Mitchell:and you cannot fix stupid.
Kelly Hatfield:And I think, you know, with this idea of this
Kelly Hatfield:morning routine, and, you know, some things may be coming up,
Kelly Hatfield:you know, as you're thinking about this, you'll start to feel
Kelly Hatfield:that resistance, like your brain is designed to protect you. It's
Kelly Hatfield:designed to keep you in that little comfort zone and
Kelly Hatfield:everything. And so, you know, the excuses start to fly well,
Kelly Hatfield:I'm my morning is already packed, I don't have time for
Kelly Hatfield:you know, 12 minutes a day, well, you have time to scroll up
Kelly Hatfield:a storm at different different points of your day. You know,
Kelly Hatfield:your, your, you know, when I ask people with their morning
Kelly Hatfield:routine is and they're sharing it, it sounds like chaos, you
Kelly Hatfield:know, they're running around there. And it's like, you know,
Kelly Hatfield:you can buy time back by, this is the best 12 minutes of your
Kelly Hatfield:day that you'll spend, and you will win back hours of time by,
Kelly Hatfield:you know, implementing this practice and doing it on a
Kelly Hatfield:consistent basis. And, anyway,
John Mitchell:well, I you know, I see that, that a lot of people
John Mitchell:there if they, if they do anything, they're going well,
John Mitchell:you know, I do meditation or I do affirmations or I, I exercise
John Mitchell:and, and those things are better than nothing. But and you know,
John Mitchell:I again, I'm I meditate a little each morning, but you know, that
John Mitchell:quiets the mind, the what we do, focuses the mind, that's what
John Mitchell:our 12 minute a day technique does. And I think a lot of
John Mitchell:people struggle with deep meditation And, but why people
John Mitchell:don't see this? More. I'm not exactly sure who I guess I am
John Mitchell:sure. Because we live in such a shallow thinking culture, we
John Mitchell:have so many things coming at us that, that it hasn't resonated
John Mitchell:with people that the morning routine is what determines your
John Mitchell:success in life. And I think that if you had to condense all
John Mitchell:that I've learned in my life, it's that that's your morning
John Mitchell:routine determines your success in life. And the simpler you and
John Mitchell:I can make it for people to see that. Probably the more
John Mitchell:powerful, what we have will be, don't you think?
Kelly Hatfield:Oh, 100%? You know, when we're thinking too,
Kelly Hatfield:about why people don't? I don't know about you, John, but nobody
Kelly Hatfield:taught me how to think. Right, right. You know what I mean, I
Kelly Hatfield:didn't learn how my brain worked in school and what I needed to
Kelly Hatfield:do to, like, we didn't talk about morning routines, or
Kelly Hatfield:routine or mindset, for that matter, like, none of those
Kelly Hatfield:things, at least in my generation, I'm, you know, we're
Kelly Hatfield:an we're part of the youth specifically are part of the
Kelly Hatfield:educational system now at the University of Texas, you know,
Kelly Hatfield:and it's just being integrated in, you know, is it something
Kelly Hatfield:that you learned in high school? Or were a teacher says, Hey,
Kelly Hatfield:here's how your brain works, you know, and here's how to thrive
Kelly Hatfield:and here's how to think and get it. Nobody taught me this? Oh,
Kelly Hatfield:no, I didn't learn this till you taught it to me, you know, and I
Kelly Hatfield:was, you know, in just coming on 40. To turn 40 At that time, so
John Mitchell:yeah, well, and, you know, that's a great point,
John Mitchell:you know, as, as I, you know, what I teach at the University
John Mitchell:of Texas, which is no, no different than what we teach
John Mitchell:entrepreneurs, is purely leadership itself. And just to
John Mitchell:your point, nobody teaches you leadership of self. And, you
John Mitchell:know, to me, you know, leadership itself is starts by
John Mitchell:having the attitude that I can accomplish anything I set my
John Mitchell:mind to, and then it evolves to, you know, personal
John Mitchell:responsibility and never being a victim, always owning your
John Mitchell:results. And if you don't like the results, change the
John Mitchell:behaviors that are creating the results. And but this whole idea
John Mitchell:of leadership of, of self is, is something that really is rarely
John Mitchell:rarely ever taught. But once you go down this rabbit hole, which
John Mitchell:you know, now, as I mentioned, you know, all the athletes at
John Mitchell:the University of Texas or are being required to take my
John Mitchell:course, which is really pretty fun. And, but nobody is really
John Mitchell:taught them formally, leadership itself. Now with the athletes.
John Mitchell:The coaches have taught them leadership itself, but they
John Mitchell:haven't called IT leadership of self. In fact, the coaches have
John Mitchell:set the foundation, and all I do is take it that next level up
John Mitchell:and show it, show them how it applies to be successful in the
John Mitchell:real world. You know, they're teaching them how to be
John Mitchell:successful at their sport. And so it's a bit it's an easy
John Mitchell:transition to now take it maybe at a little more scientific
John Mitchell:level and a lot more a little more formalized and show them
John Mitchell:how to apply it in the real world. But again, leadership
John Mitchell:itself ultimately comes down to your morning routine. percent.
John Mitchell:Yeah. And so that's the power of it. So I hope we got through to
John Mitchell:everybody today and let him
Kelly Hatfield:hear people people
John Mitchell:know, probably Apple podcast is gonna go you
John Mitchell:know, those two, you don't want to listen to that, that think
John Mitchell:it'd be at the podcast. Those two are just abusing their
John Mitchell:audience. We've got to get them off the air. Okay, until next
John Mitchell:time, we'll see you.
Kelly Hatfield:Thanks for listening today. If you've had
Kelly Hatfield:your own aha moment from today's episode, send me or John an
Kelly Hatfield:email. We'd love to share your epiphany with our audience. So
Kelly Hatfield:email us at Kelly@thinkitbeit.com or
Kelly Hatfield:John@thinkitbeit.com. In the meantime, live the exceptional