No and welcome to the Borealis experience. I'm so
Unknown:happy to be spending some time with you. And I hope I can
Unknown:create a space where you can. Yeah, rest and relax, recharge
Unknown:your batteries, reflect. And at times, maybe.
Unknown:Yeah, change your attitude change your perspective on
Unknown:situations on life, when it gets a little bit rough or
Unknown:complicated. Sometimes it's a simple change of perspective
Unknown:that can help you so much in the moment helps you give the power
Unknown:you need the patience, you need to keep going. You are not
Unknown:alone. We are all in this together. And yeah, I hope you
Unknown:know that. There's always someone out there you can reach
Unknown:out to
Unknown:if you wish to reach out to me. Reach out to me on Facebook or
Unknown:Instagram, Aurora Eggert or Aurora Eggert coaching on
Unknown:Instagram the Borealis experience,
Unknown:it would mean the world to me to know where you're coming from?
Unknown:And yeah, what motivates motivates you or inspires you?
Unknown:Or what you are struggling with?
Unknown:Today, I want to talk about your self image. And how much do you
Unknown:need approval from others in order to be feel content?
Unknown:Or successful?
Unknown:When we talk about self image? What do we mean I think self
Unknown:image is simply put.
Unknown:When you look into the mirror, the things you feel and see. Are
Unknown:you proud of yourself? Do you fully accept yourself? Can you
Unknown:look yourself into the eyes?
Unknown:Or don't you really give attention
Unknown:to what you see in the mirror? Or even worse? Do you look at
Unknown:yourself and just feel desperate? Not good? Maybe even
Unknown:hateful? Do you reject what you see in the mirror?
Unknown:It tells me a lot. When I asked you how do you feel when you see
Unknown:a full body picture when you look at yourself in the mirror
Unknown:on how you react.
Unknown:And what I find so incredibly sad is that we live in a society
Unknown:here in North America, where it's socially acceptable to hate
Unknown:yourself and to reject your body. And sometimes it's even
Unknown:the way people bond with each other. I find that so sickening.
Unknown:That's not good. And with my podcast with my coaching with
Unknown:everything I do, I'm trying to change this because it's not
Unknown:going to get us anywhere. As society I feel it is weakening
Unknown:us.
Unknown:Sometimes we experienced something in our life that
Unknown:changed our perspective on ourselves that changed our self
Unknown:image.
Unknown:Maybe we were heartbroken. Maybe we were rejected by friends. And
Unknown:now we think we're not deserving. We're not worthy.
Unknown:We're not enough.
Unknown:Sometimes it is our own family, our parents who make us feel as
Unknown:not enough.
Unknown:And a deeply influences our quality of life. If your self
Unknown:image is poor, if you look down on yourself, it is very hard to
Unknown:be out there shining, to be out there pursuing your purpose and
Unknown:to be successful because you will feel like
Unknown:a fake person you will feel inauthentic
Unknown:So what's most important? When I talk to people in my coaching
Unknown:sessions, and they talk to me about their dreams, and where
Unknown:they want to
Unknown:get to in their lives is to find out how do they look at
Unknown:themselves? Do they actually like themselves?
Unknown:Or do they,
Unknown:I don't know, abused themselves into health and happiness, to
Unknown:portray a picture to the outside world,
Unknown:that everything is okay.
Unknown:But from the inside, nothing is okay.
Unknown:And when we have that
Unknown:disbalance, I don't know, if you say that in English imbalance.
Unknown:It is very exhausting. It is very tiring, and nobody can run
Unknown:on that imbalance for all too long, you're gonna exhaust
Unknown:yourself, you're not going to be successful in a sustainable way.
Unknown:And then when it comes to self image, a lot of the times, it is
Unknown:very dependent on how you grew up.
Unknown:What did your parents tell you?
Unknown:Was you sent messages of love and acceptance, and empowerment?
Unknown:Believe in yourself. And you could really feel it, it really
Unknown:felt like, yeah, my people are supporting accepting me fully,
Unknown:and I can do whatever I want, and I'll be successful.
Unknown:I have their support?
Unknown:Or did you receive the message that
Unknown:you could be different, you could do things differently, and
Unknown:what you're passionate about is not really worthy to pursue.
Unknown:We'd rather you pursue something else, you would be way more
Unknown:successful. If you would study this, if you would do that.
Unknown:Instead, what you are trying to put energy into and grow
Unknown:is not really worth it.
Unknown:Can you change? Can you adapt? Can you be a different person?
Unknown:Sometimes we get these messages from the people that we need
Unknown:support the most from the people we long to be accepted the most.
Unknown:And I get it, it is so crazy difficult to liberate yourself
Unknown:from that because this is where you first learned
Unknown:what love is.
Unknown:And this is people that you look up to this is people that you
Unknown:want to feel supported from.
Unknown:But you are on this planet.
Unknown:To shine your own light, I get it. We are born into a family
Unknown:and we want a sense of belonging. And that is very
Unknown:important, very critical. But we also need you to be out there as
Unknown:an individual.
Unknown:And sometimes you got to be a little pioneer, you got to be
Unknown:the person who does something new in their family.
Unknown:And you will meet resistance, you will meet disapproval,
Unknown:sometimes even rejection.
Unknown:Because you're going to stretch other people's belief systems,
Unknown:you're going to challenge people because you will be doing things
Unknown:that they themselves would never do.
Unknown:Or don't have the guts
Unknown:to do
Unknown:and that's the hard part. to still keep pushing for your
Unknown:dreams and to still believe in yourself when other people that
Unknown:you love and used to look up to
Unknown:and want the approval from
Unknown:don't give you the support that you need.
Unknown:So I'm here to tell you that if you are the person who's
Unknown:listening and
Unknown:presently struggling
Unknown:because you don't feel supported
Unknown:this
Unknown:means that you need to talk more about your desires and dreams to
Unknown:people that can hear you to people who have done what you
Unknown:want to do in the future, before you
Unknown:people who are on a similar path.
Unknown:And those people will be excited to hear about your story, they
Unknown:will be excited to support you. And you will be able to acquire
Unknown:the tools and the skills to get closer to your dreams to your
Unknown:purpose.
Unknown:And first, you will not receive the support from your parents or
Unknown:from your siblings or from your friends or whoever it is who's
Unknown:not supporting supporting you right now, but you desperately
Unknown:want it.
Unknown:But there will come a point. And sometimes it's at the very end,
Unknown:sometimes it's after people pass.
Unknown:But it shouldn't matter. This is what I'm here to tell you that
Unknown:sometimes people will realize, oh my god, he actually is a
Unknown:beautiful artist, he actually is putting his energy into
Unknown:something I totally Yeah, have difficulties to align with,
Unknown:identify with, but he's bringing value
Unknown:to society. And now I get the message.
Unknown:So sometimes people will net need time
Unknown:to support you down the road, sometimes they will never really
Unknown:support you. The important thing is that you free yourself from
Unknown:needing that approval, that you free yourself from weird
Unknown:conclusions that you've made down the road about yourself
Unknown:that you're not worthy that you're not deserving, that you
Unknown:are not good enough.
Unknown:And then go ahead,
Unknown:clear your mind
Unknown:and pursue your dream. And along the way, meet the people that
Unknown:are in direct alignment with your dream. Because if you're
Unknown:excited, if you're passionate about something, if you express
Unknown:your desires, to somebody who can relate to it,
Unknown:they will open doors, they will help you, they will see that you
Unknown:have something to share. And you need to find an outlet you need
Unknown:to channel that energy out so that everybody can see it and
Unknown:benefit from it.
Unknown:If you do not pursue your dreams, if you do not get into
Unknown:alignment with your purpose, because you want the approval of
Unknown:people,
Unknown:you will end up and suffering because you are meant to shine
Unknown:your light.
Unknown:And you are meant to pursue your purpose to benefit humanity.
Unknown:And if you shy away, if you feel that belonging is more important
Unknown:than living your authentic life.
Unknown:I've learned that
Unknown:I hate to use the word but you will get punished for it. You
Unknown:will get punished with
Unknown:feeling not enough feeling inauthentic. And sometimes when
Unknown:we feel these feelings for too long, we become depressed
Unknown:taking a deep breath here because this
Unknown:episode is like such a sweet spot when it comes to my work
Unknown:when it comes to my passion.
Unknown:And I've suffered for so long.
Unknown:And I'm really hoping that I can give you the tools for a little
Unknown:shortcut. You know, I get it. Every person has to go through
Unknown:their pain and suffering and grow at their own pace. But
Unknown:there is something inside of me that really truly hopes that if
Unknown:you hear that message
Unknown:that you can suffer a little less long than I did.
Unknown:It took me a day
Unknown:Qaid if not more, and if it just takes you one year or two, to be
Unknown:ready to receive this message, then I feel good about it
Unknown:already. If it doesn't take you 12 years.
Unknown:I hope this all makes sense to you. I hope
Unknown:I can connect with you down the road and you can share your
Unknown:story with me. And this is an episode that was requested.
Unknown:And I hope I was able to Yeah, deliver, never hesitate to
Unknown:request an episode from me and I'll do my best to serve you.
Unknown:And if you feel like you need a little bit more specific
Unknown:inspiration, empowerment, then book a coaching call with me.
Unknown:The first 60 minutes are for free. And my clients
Unknown:like can confirm that after two sessions at times, they were
Unknown:able to make significant changes in their lives that will help
Unknown:them
Unknown:for the rest of their lives. I'm not wanting to wanting to make
Unknown:you dependent on me. I'm one to truly empower you and liberate
Unknown:you.
Unknown:So yeah,
Unknown:this was it for today. I'm very excited to publish this one and
Unknown:I will be out there very soon again. take really good care of
Unknown:yourself.