Hi, my name is Melissa Deally and I am an integrative health practitioner and registered health coach. And I'm starting a new series of one minute educational videos that I want to bring to you to share with you tips on your health.

And today I want to ask you a question. Did you know that since World War Two, almost 100,000 manmade chemicals have been introduced into our world, and they're getting inside your body, through your food through the air through waterways, and through personal products we put on our skin and they're bogging down our poor liver that is charged with trying to keep our body pure and clean. The problem is, is that our liver is struggling to cope with this influx it should never have had to deal with and it's creating inflammation in our body and we know that inflammation can then trigger cells to turn on disease and nobody wants that.