Hello, hello, and welcome to the Borealis

experience. I'm your host Aurora. And I'm very happy to be

spending some time with you today. It is Sunday, the last

Sunday that I will be posting an episode, I switched my

publishing schedule to Monday and Thursday, over the winter

months. Why am I doing this?

Because I worked hard the last couple of weeks and months to

build a coaching program for you. And over the winter months,

I want to offer you coaching. So we will have the podcast here

for free like usually. And for some people, it's really tough

to get through winter, especially here in Canada, it's

long and dark. COVID doesn't make life easy. So if you're

struggling with heartbreak, if you're struggling with Yeah,

just regrets and feeling stuck, or feeling uninspired, not

empowered, then I am here to boost you and to remind you, of

the power that is lingering inside of you and to embrace

this winter, and then next year, to embrace the new year with

fresh energy, an open mind and a power that you didn't know you

had roaming inside of you. So feel free to contact me over

Facebook, or Instagram. If you are interested, my program

starts as of October 1 of this year. And I will be sending you

out flyers of the different packages that I offer.

There's a phone coaching program, a light coaching

program, and a guided meditation program that can help you

throughout the month to yeah, get closer to your dreams and

your goals and connect to yourself on a deeper level of

getting to know yourself. On a deeper level, the better we know

ourselves, the better decisions we're gonna make in the future.

And the happier more content beings we are as a consequence,

and that in return affects every buddy who is in touch with us

who enters our lives. And that is how I believe we can build

stronger, more resilient societies.

Today I want to talk about the effect of coaching on me, I'm

currently going through a coaching program. And I thought

it was going to be very tedious, I have to learn lots, I have to

read lots. And I kind of have to add something on top of my

workload. And I was very surprised to experience and to

see I mean, I also have an excellent code.

That the opposite is the truth that I feel I'm peeling back

layers of myself, that are not really using any more that I

don't need anymore. It's like skinning a snake, you know how

they, they get rid of their skin that is all dried up and holding

them back.

This is how coaching feels to me and this is what I want to offer

to people.

I want to support people through tough times I want to inspire

people and power people and help you reach your potential. And if

you reach that potential, then it will be way easier for you to

act like a magnet, right to attract circumstances that you

want in your life. Communicate clearly set boundaries clearly.

And see what happens with your relationship with your sense of

self. That is what I'm learning right now. And it's so

incredibly powerful because if I don't have the tools and start a

business or

or enter a committed relationship and to marriage,

then I will quickly run out of

yeah, my tools that I have, and my conclusions that are made of

life and maybe they were not the right ones. And then the

business or the relationship, the marriage is not sustainable.

It is built on kind of a wobbly, fundament.

And the basics are really to getting to know yourself on a

better level. And then to step out into the world and

communicate clearly what you want. All too often people reach

a point where they know what they don't want. But that's not

where we need to go. It is important to say no, it is

important to

set boundaries with clear nose. But it is way more important to

then communicate what you want, right? A boundary is not

supposed to wall people off and to disconnect. A boundary is

like a guide for people to know how to treat you, for clients to

know what they can expect. And for a business owner to fiercely

follow his or her goals and to achieve his or her goals as fast

as possible, because they have a clear and focused mind. And it

is incredible the change that I've noticed already after a

couple of weeks of coaching. And it is just yeah, something that

we think we don't need sometimes. And then we started

out and we realize

this is very interesting. I'm given Tools for Life here I'm

given something that changes me for the better that resolves

problems that yeah, we're problems in my life for years

and years. And it's just a very liberating experience. And of

course, it doesn't have to be me I can be your inspiration to

seek out a coach now that totally suits you. But I'm just

putting out there that from October 1 I am there to support

you. And then we're closer in on podcast is awesome, can give you

your daily boost.

But sometimes we need to dig a little deeper in order to

resolve and set ourselves free. So I will be out there tomorrow,

the first Monday of my fall journey for winter journey with

you. And I'm wishing you a good rest of your Sunday now. I will

be out there tomorrow. Bye bye. Thanks for listening.