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It almost sounds like you're saying there's no gender pay gap. There's definitely no gender pay

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gap. Women that are in successful positions,

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If you break down character traits, there's about 20 core character

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traits. Some of them are more prevalent in males, some of them are more

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prevalent in females. That doesn't mean a woman can't have more

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Society can't deal without masculinity. If you have a problem with

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Welcome to the Better Bloke Podcast. I'm Matty. I'm Rob. And

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we're just a pair of average blokes on a mission to try and be a

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We're going to speak about all things highs and lows of what it feels like to be a bloke,

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plus speak to some legends along the way about what it takes to be a better bloke. Let's

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We don't want to be jamming advertising down your throats, but there are some partners

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helping in our mission. Vibes Creative is the best podcast producer in

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the business, and they're 110% behind the mission of making

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blokes better and modern masculinity. Anything podcast related,

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coaching courses, or the full production, Vibes is a crew to speak

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to about anything you need. If they make us look half decent, you

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know they're pretty solid. Man up, be a man, boys

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Well, we're going to jump into it because I guess we've all been raised

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with that sort of messaging, like going back

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30, 40 years, whatever it is. But in

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the modern world, there probably is more of a conversation between

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what actually is masculinity, should men be

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vulnerable, like all these things that maketh

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a man. All of that though. Exactly.

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Why not? Because 30 years ago, it probably wasn't that

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second half of stuff. It was more of the first part. Yeah.

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And that's probably led to, you know, the makeup of

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us men and some of the struggles that we're having in

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terms of communication. That's the reason we're doing Better Blokes because we

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want to show both sides of it and ways to articulate,

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you know, your feelings, your struggles in a way that's

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conducive with actually being a masculine bloke

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I think that this topic is actually

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going to be really good discussion from both of us over this, because although

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we are both blokes, both of us sort of sit on opposite

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ends of the spectrum when it comes to that sort of emotional vulnerability. You're

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fairly comfortable in that, you know, speaking about being

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vulnerable and speaking about your emotions and feelings and whatnot. I'm

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not. Not that I don't feel them.

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Yeah, I've had to work on it over

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time and by no means, I don't think I'm good at it.

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Like I know I've progressed and got better at it, but there's

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still so much that I'm almost, I am guarded in

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sort of what comes out or the way that it comes out. But I

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do put a lot of thought in my own head into trying to unpacking some of these

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things, just so at least I can get a better understanding of it. And

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it's definitely been beneficial to sort of like

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me progressing through my life and trying to become, you know, a

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better character. Would you say a better bloke? I would

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say a better bloke. And the point of better is that you're never

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the best bloke. No. Right? You're going to get a little bit better the

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more you do all these things. So let's, let's start up with the

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man up thing. Yep. Right. You get

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told as, as boys, as teens, even as men, man

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up. And that sort of correlates to pushing feelings to

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See, I see that in a different sense. When I hear man up, I think of

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like getting it done. So it's, this probably

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what I was referring to as we both are on different ends of the spectrum. So

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we're going to see a lot of what we're going to talk about in a different

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light, which hopefully creates good discussion. That's sort of the whole purpose behind

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what we're doing. Um, but yeah,

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man up to me is more about just essentially like sack

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up, get it done, whichever way you need to do it. So

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that may be seen in, you know, a lot of people see man

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up in a negative connotation that, you know, like it means to suppress your feelings and,

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you know, don't talk about things. But the way I look at it

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is. If someone tells me to man up about my feelings

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and whatnot, I'm going to be a man and sort

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No, tell me about it. No, like unpack it. So you

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say get it done. Um, for me, that means

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like. You could acknowledge your

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feelings and work through them and then get it done or suppress

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your feelings and just get it done regardless. So

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Personally, I wouldn't say that I suppress my feelings, but

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I definitely don't voice them. Um, I'm one

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of those guys that, I guess I can deal

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with it in my own way, but I am getting more comfortable with obviously what

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we're trying to do. is I need to

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showcase that if someone that

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is very comfortable in not suppressing my feelings, but keeping

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them inside and being able to actually talk about it on camera, if I

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can do it, so can you. So I think

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that's something that I've been working on since we've started this,

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or even the plans of getting that across.

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That's something that I've been trying to work with. I've got a bit of

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a close network of boys that I do open up with, we

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talk about different things that happen and how you feel about them

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and whatnot. You don't necessarily have to go straight down the emotional path and

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start talking about, Oh, I feel sad. I feel this, I feel this, but

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you can, you can have a vent essentially. And I told boys to

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do that all the time, but there's no right

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way to deal with your shit. So if man up means that you

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get emotional and you talk about it, that's good. If

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man up means that you. push

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it down, and you deal with it your own ways, it's also good as

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internalizing it and actually doing that

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in a way that you think about it. And maybe you're doing the

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resources on your own to sort of learn, uh, different

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concepts or find different ways

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of dealing with an issue that you have recognized. Yes.

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But I don't think taking a core inherent flaw

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or not even a flaw, just a negative trait out

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of your personality. and putting it

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No, no. That's look, you've probably made me reconsider my wording

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with that is you don't want to push it down and

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not, not deal with it. So, but from

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my personal opinion, I don't want to let my feelings

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and emotions consume my ability

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to make a good judgment at that time to sort

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of how to move forward, if that makes sense. So it

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sort of comes back to that whole sort of stoic philosophy and like boys can look into that. I

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mean, anyone can look into that. Um, because

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I could sit here and talk for hours on that, but knowing when

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to feel the emotion and when to not feel the emotion is probably my thing

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Have you been able to, like, find aspects

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of yourself, which you recognize are kind of having a

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negative impact on your life, big or small, and

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internally, because I know you you would rather

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sort of recognize it yourself and find ways to deal with it yourself than

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That's, that's, that's me to a T. I'm probably the opposite. Um, I

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don't know, a bit of both. I see, like, I do a lot of that, but

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I see value, especially for some people in going and externalizing

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it and talking about it. So are there any of those things that you've recognized

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done the work on yourself and then being able to find

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I guess just the ability to start talking about things now

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that like, you know, my wife and I will talk about

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how I'm feeling about something. It doesn't have to be then and there in

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that situation because I want to internalize it

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and sort of fully comprehend how I do feel about that. You

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don't want to let, just say it's something that makes you feel angry because obviously

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anger is an emotion that most men feel comfortable feeling. Um,

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obviously you can feel a whole bunch of emotions, but personally, I, I

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feel more comfort, more comfort in anger than I do in

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sadness or joy is a good feeling too, but you

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know, I'm, I'm somewhat of a, I feel comfort in chaos. So anger

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is something that I relate to. I don't want

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to discuss that when I'm in that mood or in that, that feeling

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of anger. So I'll internalize it. I'll wait

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till I can fully process it and now I'll

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discuss it. So, and from that, I think it's like

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the discussions that my wife and I've had over, they don't have to be big

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things. It's just about feelings in general. I feel like we're

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moving, I guess, closer to just being

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like a better partnership because of it. So there is

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a lot of positives to pull from actually stepping

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out of your comfort zone and talking about your feelings. It doesn't have to be

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In the spirit of the whole vulnerability thing

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we're talking about, you keep saying things or something. Is

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there, is there something in particular that you could share and

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I guess it just comes back to those, like the anger feelings and

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it's, it's more so if, like

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if I make a fuck up, And it could be something so

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minuscule, like, you know, maybe I've, I

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don't know, not serviced the car in time or not

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taken the bins out or like, it could be anything. It just depends

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on obviously what else is going on in your life. But whatever

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that tipping point is that makes you go like, fuck,

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like it's, shit's not working at the moment. That's

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obviously something you need to discuss, but maybe not in that heated time.

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If that makes sense, that's about as vulnerable as you're going to get from me at the

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I'm not a therapist, but like, let's look at that, those

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examples you gave. And it sounds like it's sort of,

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maybe there's an issue with being overly self-critical and

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Whereas, you know, to an extent, I think it's, it's

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more so me, letting myself feel anger, because like

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I said, that that's sort of my comfortable, comfortable emotion

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that I can feel. And everyone's going to have different emotions that they

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feel comfortable in feeling. So obviously you want to lean into whatever

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it is that you feel and to help in a way to help you process emotions

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and feelings and whatnot, and then eventually getting you to talk. Um,

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but yeah, I'm not, I'm not entirely sure

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And then once you actually start doing it, it's, it's kind of cool

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because you start working out who you are and it

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can be super uncomfortable and painful and all that sort of

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stuff. But when you can look back at a situation

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that you handled poorly at one stage, then you handled it

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better at a different stage with a bit more self-awareness. It is

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Yeah, see I still don't like that. But it's a process. It's

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a hundred percent. That's, and that's me working through this. So I

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can't comfortably sit here and, you know, recommend

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that, you know, this is what boys should do and all that sort of stuff without

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myself going through that journey and trying

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to sort of, I don't know, find, find what works for

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me in a hope that I can go, Hey, you know, I

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was like you, I still somewhat am like them, but.

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If I'm on that journey, I'm hoping that others can see that and go,

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I think a big one that we grow up with is strength

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and independence is sort of a trait that is rewarded. You

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know, you want your kids to be these positive traits, but

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there's a, a thing that kind of happens when you keep

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rewarding that certain behavior is that people

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place a high value on it because it is a good thing. And then

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if the strength or independence. isn't

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sort of partnered up with the ability to

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say, you don't have to be this all the time, then there's a

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disconnect with being able to not be strong,

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I think a lot of strength comes from leaning on others though. That's like

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my personal belief, which is very

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contradictory to what I just said before with me, you know,

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doing this, but it's, I don't know. I think, and that's something

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that is probably the reason why I'm trying to do the things

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that I'm trying to do, because I wouldn't have

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thought about that five years ago. Very

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much like that, you know, strength and independence, you do what you need to do to sort out that. Obviously

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we're doing research into a whole bunch of things and that's

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the journey and the path that we're on now with this. My perception

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of what strength is has somewhat changed. I still obviously agree that, you

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know, there is strength. in independence, but you can't do

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Let me tell you a little story about myself. Go on. And this is something

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that came to light very recently, to be fair in the last year. And

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as a kid and a teen, I had a great childhood. My parents were awesome. They

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did a great job of raising me, but I was a very independent,

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go get it, go get a achiever.

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Right. And that was rewarded quite a lot. Um, just in

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terms of, I guess, praise and, oh, Maddie's doing this, Maddie's

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doing that. And then that just carried

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through my adult life to the point where independence

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was such an important aspect for me to

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feel like, I don't know, I was conducting my life in the way I was told

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was right and good. And for the best that

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I, and you know, this do have a hard time asking

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for help. No, no way. Because

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I'm like, I can handle it. Yeah, I can handle it. But sometimes it's

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really fucking hard. And that that's

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not just in work, that that's in the relationships as well.

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Sometimes, you know, I don't want to burden other people.

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with anything, even if they're super willing. They

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want to be there to help me. They want to take load off me. I

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have a really hard time. And that

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has come from, you know, growing up, I

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So going back to being rewarded

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for being so independent, were you ever criticized when

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things didn't pan out though, as well? Like, were you given not

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shunned, so to speak, if you did the wrong thing, but, you know, just say something

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didn't work out exactly how you wanted it to do. Were you

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like pepped up and said, Oh,

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good try. Or were you only ever rewarded for

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No, like I'm sure I was, I don't have the best recollection of

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my childhood. I was definitely, there's

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definitely been critique of the shit I'm

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not good at. which has like led me into doing stuff that

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Oh my God. Like, I think that's a human, that's a

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human trait though. Yeah, but I really hate it. See, I, I

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low-key, low-key love leaning into that uncomfortable though as well, because

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Yeah, it does, but I bloody hate it. And especially doing it

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in front of other people. Like I try to get into surfing and

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I look like a surfer, but when I went out there, I'm

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like, I suck and I felt like everyone's judging me.

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They probably didn't give two shits that I'm out there. But I felt

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so uncomfortable in that situation of being bad at

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Like multiple times. Do you think that leans more into that

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whole male perception that, you know, like what it is to

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be a man, you need to be like just good

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at everything? Or do you think that's a direct correlation of

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how you were raised and you got gratification for

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I think in my brain, being good at something is

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a reflection of your character. So the better you are

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at more things, the better you are as a person, which

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isn't necessarily true. And it's put me in situations where

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I've put way too much emphasis on achieving something. It's

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not all about achievements, but I've sacrificed a lot for achievements and

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That's how we learn. That's how we learn. Did you, did you learn from them

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though? That's the, and that's the, going back to a few episodes

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ago, I said, it's okay to make mistakes as long as you learn from it. That's

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something that I believe very, very hard.

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Yeah, I learned. In some situations, I learned too late,

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like lost stuff. And

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yeah, paid a price for it, where I think if I

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had better self-awareness early on, and put more accountability

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But we are where we are now, like you can't live with-

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Do you think that like putting the accountability on yourself was part of what

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made you lose it though, and this sort of ties back into leaning

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on others, which we're telling boys to do now. If

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you had have leant on others, would you have perhaps

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not had the loss or would you

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Yeah, that's the point. I 100% probably

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wouldn't have had the loss. But

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I guess I just wasn't developed enough as a dude. Like I

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can 100% call that a long form

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fuck up of me acting a certain way because of stuff that I

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wasn't aware happening inside myself. Like until you're aware of it,

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you think it's normal. You think everyone's got this going on inside of

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them. You're just making decisions on the fly. But

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until you're like, Hey, wait up, that's a heavily influenced decision

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because of all this shit I got going up in here. Ah,

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that's why this person thinks that you're being weird

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or, you know, treating them badly or whatever it might be.

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So yeah, it'd be a completely different outcome, but you can't change your

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past. All you can do is grow and learn. And that's sort of where I'm at.

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Going back to masculinity. So, because a

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lot of what you explained probably stays

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down that path of, you know, this is what men should do.

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Like men fix their own fuck ups. They, they stay

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in that routine and rhythm, which we're seeing a

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lot. I wouldn't say the opposite now, but

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it is starting to sway outside of, I

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guess, the, the norms of what some

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people would refer to as toxic masculinity, which I can't stand

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that term. Do you think that was because of what

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Definitely. I had

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a really bad relationship with asking for help, which is kind

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of why man up to me is don't talk. Because

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that's how it manifested itself in my life, where the way you're

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explaining it, it's sort of a whole different thing. It's like, you

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know, man up is being able to do said task or said responsibility,

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and then finding the way to do it in a masculine sort

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of manner, which, you know, being a man nowadays, 2024, I

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think it's got a different meaning. It is being

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accountable of all these feelings. It is being

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able to experience vulnerability for growth and

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like being a better partner, being all these things. Does

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Yeah, it does. That's good. That's a great explanation

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as to sort of what I guess the differences between my

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perception of Man Up and your perception of Man Up is. In the

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social media, I guess, world that we live in now, you

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and I have both seen a few different videos getting around

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of different ways that men are opening up and

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maybe showing their vulnerabilities. A

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Yeah, essentially cuddling, canoodling, crying and

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rubbing each other okay. Now, I'm

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not saying there's anything wrong with that. Don't come at me, super

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overly affectionate blokes, because I'm scared of you. I'm

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not. But what's your take on the ways that,

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I guess, Do you think that that's a good thing

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Different strokes for different blokes, but I think it's

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sort of like a weird ice bath movement where blokes

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See, I'm not against the ice bath movement though, personally, because

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Yeah, although Wim Hof's not really a trend and that's what it's all about, essentially. Off

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topic, mate. Back to Bloke's Crying. Okay, okay, yeah. Let's get

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It's a difficult one because I think vulnerability is super important

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and guys should be able to express their vulnerability. Whether

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or not they should get together and take their shirts off and scream

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into the air and do war chants, I haven't been to one of those things.

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Just a bit forced and weird. Part of me getting vulnerable is I'm

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open to actually giving those things a nudge. So primal shit I'm okay

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with. Crying shit, if

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We've seen like masculinity under attack. Over,

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I reckon like the last five years, it's gotten worse. Definitely since

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the whole cancel culture stuff's come in. They're more pedantic

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on the little bits of bloke culture that perhaps aren't okay in

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this modern world. Do you think there's going

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to, we're going to keep going on that trajectory and

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what's it going to look in like in five or 10 years more time? Are

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we going to get a pushback of people going like enough's enough? Like

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this is who we are, you can't suppress us? Or is

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it going to essentially be a fold of masculinity and we're going

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to see more and more weak men sort of infiltrate

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I don't think there's going to be a fold of masculinity,

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not with what we're doing. Um, I

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think there's already a bit of a pushback. All you need to do is look

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across your socials and you see like all these I

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mean, using Mr. Cancelled, for example, Andrew

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Tate, do I agree with everything he says? No. Do

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I like a lot of what he does say though? Yeah, a hundred percent. It's just the way he delivers it.

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The amount of people that latched onto what his message was, and

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his message was essentially the core value of what toxic

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masculinity is, that many people wouldn't have latched onto

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what he said if there wasn't some sort of want

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for that. So I think that's... that sort of created that pushback. I

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don't think masculinity is going to fall. Like society can't deal

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without masculinity. And that's, I'm like

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comfortable as fuck in saying that, like, if you have a problem with masculinity, you're

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I think in the last five years, as we've seen, Andrew Tate's

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sort of been like a shining beacon. I

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don't love his persona and the way he goes about it,

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but what he's done is created a voice that people have latched onto, as

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you said. And the reason he got so big is because he's representing

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a silent majority. So those five years of people

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being suppressed, being told that they can't talk about these things, they

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haven't talked about them, but when someone did, they can support him.

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And for me, that silent majority still

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holds more weight than the vocal minority. And

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what we'll see is a sort of shift in

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society. And we've seen it over, like, you imagine the 70s was

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like the drug rave culture, whatever, 80s, 90s, 2000s.

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It's in ebbs and flows. It keeps changing. So I think there's going

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to be that period in the late 20 teens, early 2020s,

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where we went on this weird tangent for a bit. and it's going

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to level out and find a new normality and

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hopefully a place where we can strike a better balance

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And I think the word that you said there that

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needs to happen is balance. So for

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so many years, it goes so far one way, and

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then everyone kicks up a stink and goes, oh, fuck you. Bang,

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back the other way. There needs to be that down the middle line where

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We respect masculinity. We respect femininity.

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Why are the two battling? So I'm not

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Clickbait and headline culture of modern social media. I'm sure

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as hell. I'm sure as fuck that it's not helping

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the situation because everyone wants that 10 second clip. So they say

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something controversial algorithm feeds it into either side.

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And then I think it's pushed both messages of, um,

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like that ultra. masculinity which doesn't necessarily

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have the good parts of it like the vulnerability and

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it's pushing the messages on feminism or whatever that

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is so far in that direction it's sort of on the toxic level.

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Should we test this theory right now? How do you want to test it?

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Toxic masculinity is what you need and we'll just

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clip that up and we'll see how viral it goes. Cancelled. Cancelled.

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We'll give it a go. See that's the issue though it's like why do we

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go straight to cancelled for that? Like you just said clickbait is

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what you want. Like why does everyone go straight to canceled if

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I think cancel culture is almost over to be honest with you. Because

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it became so prevalent. Like if you look at someone

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like Isaac Butterfield, you know, he's been doing

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his shit for quite a long time now. He says what he wants, he says how he

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wants, and he stands grounded in the fact that he's a comedian with, yes,

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some political opinions, but they're his beliefs and he has every right to put

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them out. And he talks about getting cancelled and

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getting cancelled, but he's not cancelled because he refuses to

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say sorry. So if they can't cancel him, then

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he wasn't cancelled. So I

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think we're past the point where they're actually doing

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that. They're not ripping us off YouTube because we said men

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So I don't think we'll actually get cancelled for anything. And

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we can, you know, speak pretty freely about our beliefs. And

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I hope that continues through over the course of the decade and

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achieve that balance by both sides of the story being more freely spoken about.

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What's your opinion on women that are

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in successful positions, a lot of their traits you

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would call a masculine trait. So, you know, like their competitiveness, their

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drive, all of these things that successful women

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have, you would attribute what they have

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So you wouldn't attribute it as masculinity, but if you

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break down character traits, there's about 20 core character

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traits, and then some of them are more prevalent in

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males and some of them are more prevalent in females. But that

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doesn't, that doesn't mean a woman

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can't have more of the trait generally found

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in masculine or men. Does that make her more masculine?

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Does it mean she has a trait that's more commonly found in men?

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Yeah, maybe. I don't know if that makes her more masculine, but

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it does mean she's got some traits that are more common in men. Those traits

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are associated with high-paying careers. Stuff like agreeableness and

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So in that instance, why

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are Women in those successful positions celebrated

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and like seen as a beacon of what everyone should look

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up to. Yet a man with the similar attributes

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that hits the same side, they're just like, Oh, that's

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Yeah, because it's representing a minority in

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that space, obviously not a minority in the general

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population. And to be fair, women were suppressed in the workforce

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for a long time. We're on a pretty level playing field now and there

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are some absolute beasts of women like the CEO of

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YouTube, all these women that are crushing it.

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So I think that's why they're celebrated because for a long while they

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didn't have the ability or it was a lot tougher for

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There's definitely no gender pay gap. That's another

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episode. On that note, guys, let

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us know what you think masculinity is. What does that actually mean

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to you and how are you sort of implementing that learning

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into your own life? You can follow us on Better Blokes on

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Instagram, Facebook, TikTok, YouTube, Spotify, anywhere you can watch or

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listen to a podcast. Thanks for watching and we'll catch you on the next one.

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Be better. Thanks for tuning into today's episode of Better Bloke. If

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If you want to learn more about everything we're doing, head to the description, hit

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the links and follow us on the socials. If you want to learn more about the project,