This is Women Road warriors with Shelly Johnson and Kathy Tucaro.
Speaker AFrom the corporate office to the cab of a truck, they're here to inspire and empower women in all professions.
Speaker ASo gear down, sit back and enjoy.
Speaker BWelcome.
Speaker BWe're an award winning show dedicated to empowering women in every profession through inspiring stories and expert insights.
Speaker BNo topics off limits.
Speaker BOn our show, we power women on the road to success with expert and celebrity interviews and information you need.
Speaker BI'm Shelley.
Speaker CAnd I'm Kathy.
Speaker BIf you're stepping into the new year, wanting real change, not just resolutions you abandoned by February, but a genuine shift in how you think, action, act and create your life, today's guest is the perfect guide.
Speaker BShe's especially important as it seems today a lot of things have tried to knock many of us off our square.
Speaker BJocelyn Herman Sacchio is a master coach in the art of being unmessable with.
Speaker BShe's a transformational expert with more than 30 years of experience coaching over 200,000 people worldwide.
Speaker BShe's also the former lead singer and number one pop star with the group Boy Crazy, film and TV producer, TEDx speaker, celebrity manager, successful entrepreneur and founder of United Global Shift.
Speaker BShe hosts the Be Unmessable with podcast.
Speaker BAnd she'll be the first to tell you every dream she's ever had has happened because she lives from creation, not reaction.
Speaker BJocelyn teaches people how to stop being hookable by fear, self doubt, old stories and other people's opinions and instead build the muscle of acting from a vision they consciously create.
Speaker BKathy and I wanted listeners to learn more about the tools and mindset that will help you become unmessable with in the new year so you can finally create the life you've been dreaming of.
Speaker BWe're excited to have Jocelyn with us.
Speaker BWelcome Jocelyn.
Speaker BThank you for being back on our show.
Speaker DIt's so great to be with you guys and congratulations on all your awards and success.
Speaker DYou've had a bang up year.
Speaker BThank you so much.
Speaker DThank you.
Speaker BAll we can say is woo hoo, right?
Speaker DExactly.
Speaker DI can say that too.
Speaker BWe love it and we're building momentum and helping a lot of women, which is something we're super passionate about.
Speaker BAnd I know you are super passionate about helping a lot of people.
Speaker BYou know, you've been a powerhouse in the methods that you teach.
Speaker BAfter shifting away from the limiting beliefs, you accomplished wonders at an early age in many fields.
Speaker BYou even manifested a record deal in just a few weeks with the group Boy Crazy and that ended up going up number one on the charts what with the song that's what love can do.
Speaker DYes.
Speaker BYou're amazing.
Speaker BCould you give us some Cliff Notes on your background before we dive into what people need to have in their arsenal for this year?
Speaker DYeah, I mean, I feel like you did the Cliff Notes, but first I started as a producer, then I pursued my dream of being a pop singer because I was kind of in a belief.
Speaker DAnd this is one of the things that messes with people.
Speaker DA limiting belief that you don't know is a limiting belief, because until you see it as a belief, it's the truth.
Speaker DRight.
Speaker DSo I believed it was true that you couldn't do your art as your career.
Speaker DAnd the moment that I saw that as a belief, it opened up a floodgate of actions.
Speaker DAnd that was what enabled me to get the record deal with the group Boy Crazy.
Speaker DAnd then we went to number one, knocked Whitney Houston out of the number one spot.
Speaker DShe was up there for 14 weeks with I will always love you.
Speaker DSo that was a total dream come true.
Speaker DKnow, traveling the world, I mean, being a pop star is a lot different than you imagine it.
Speaker DYou know, half the girls in the group were riding around in limos but couldn't pay their electricity bill.
Speaker DSo I learned a lot about the music business doing that, which led me to create my entertainment company and had been.
Speaker DHad been managing the careers of actors and performers for, wow, almost 30 years.
Speaker DAnd all the while still coaching people.
Speaker DSo my.
Speaker DMy real love is making a difference with people and empowering them to live their dreams instead of chase them.
Speaker DSo my life has been, you know, a manifestation of living my dreams, whether it was raising money for nonprofits or starting my own nonprofit or traveling, living part time in France and part time in the States and, you know, just really creating a life that is a demonstration of walking my talk, so to speak.
Speaker BThat's amazing.
Speaker BAnd, you know, I think a lot of people would love to do that.
Speaker BThey just don't know how instead of chasing their dreams, it feels like they're chasing their tail and they're going around and around and around.
Speaker DWell said.
Speaker DYeah, really, I think I'm going to steal that for a newsletter, you know, stop chasing your tails and your dreams.
Speaker DBut it really is a methodology.
Speaker DI mean, how I've done it is through what I teach people, which is this be unmessible with system.
Speaker DAnd it is completely practicable and developable.
Speaker DSo it's like a muscle.
Speaker DAnd it really.
Speaker DIt takes being able to shift out of the world of reaction and reasons and justifications and shift over to the world of Your dreams, your vision, creation, fulfillment, which is a totally different world.
Speaker DAnd Most people spend 99% of their day in the world of reaction and getting through life, you know.
Speaker BYeah.
Speaker BWhat is the world of reaction?
Speaker BI see one of them is survival mode.
Speaker BI think a lot of us are in that mode, just kind of hanging on and.
Speaker DAnd even if it doesn't feel like you're surviving, because most people, you know, not most people, but a lot of people are very highly functioning.
Speaker DI mean, they're high performers.
Speaker DThey're producing lots of results.
Speaker DSo sometimes when somebody has all the outside trappings, it doesn't look like they're in survival.
Speaker DYou think of survival like, oh, I'm living paycheck to paycheck or something.
Speaker DBut some of those high performers are the most reactive because they have to be really good at reacting to deal with the breakdowns that come at them, the fires they need to put out, the results they need to produce.
Speaker DBut it's no less reactive than somebody who's living paycheck to paycheck.
Speaker DIt's the same mode.
Speaker DIt just looks prettier.
Speaker BYeah, when you get up to the top, that's kind of a small pinnacle.
Speaker BSo you really feel like you have to just keep battling it out to make sure that everything stays the same.
Speaker BThere's a lot more pressure there, too, when you think about it.
Speaker DIt's true.
Speaker DIf you listen to anybody who's, you know, like really famous people like Madonna or Prince or Michael Jackson or, you know, I mean, Marilyn Monroe, you reach the top and you're still not fulfilled.
Speaker DThen you really know.
Speaker DIt's like a tunnel with no cheese.
Speaker DAnd it becomes.
Speaker DIt can become, you know, frustrating and depressing, and some people turn to substances.
Speaker DI mean, I want to paint this, like, totally bleak picture, but at the same time, that is when people kind of realize it's all kind of a dead end.
Speaker DThat chase that, you know, looking for the next carrot, the next thing and the next accomplishment.
Speaker DThat's not where true fulfillment lives.
Speaker DAnd most of those goals are being given to you by external forces like society or your industry or people, you know, you're in competition with or compare yourself to.
Speaker DSo they're not created dreams.
Speaker DThey're inherited dreams.
Speaker DAnd that's one of the biggest things that messes with people, is they spend their life chasing dreams that they think they should have, but not that they.
Speaker BActually created things that our parents taught us or told us.
Speaker BAnd then when you're looking at social media, I think that's an identity hijack isn't it?
Speaker DIt is.
Speaker DA lot of my clients are like, really frozen around social media.
Speaker DLike they're afraid to post unless it's perfect.
Speaker DAnd, you know, what will people think?
Speaker DI mean, how.
Speaker DHow long do you look at a post?
Speaker DI don't look at them that long.
Speaker DIt's like I go, what are you worried about?
Speaker DYou have to really free people up from that perfection paral.
Speaker DBecause people are so afraid of being judged.
Speaker DBut social media is that.
Speaker DI mean, that's what you're putting yourself there.
Speaker DYou're going to be judged.
Speaker DI mean, you're judging the people on social media too.
Speaker DSo that's kind of the vehicle for judgment.
Speaker BSure it is.
Speaker BAnd that's not a good message for teenagers when.
Speaker BI don't know about you, but puberty, that's a rough time.
Speaker DYeah, well, I mean, I am.
Speaker DI am thankfully through that time, but when my kids were going through it, it's just breaks your heart because, you know, half the stuff that they're suffering over in 10 years is gonna be not even a memory.
Speaker DBut you can't tell them that when they're going through it, because it's very real for them.
Speaker BYeah, it really is.
Speaker BNow I see you have world of reaction.
Speaker BWe need to get away from that.
Speaker BOne of the things is being triggered hooked.
Speaker BIt's an emotional hijack.
Speaker BThat's not something that's productive.
Speaker BHow do we get away from that?
Speaker BI mean, it seems like today so many things are triggering.
Speaker DYeah, it's true.
Speaker DI mean, you turn on the news and it takes three seconds to get triggered, or you just look at the stock market or, you know, sit down to Thanksgiving dinner with your family.
Speaker DSo it doesn't take much to send you off to the races.
Speaker DAnd you know what it looks like when you're in the world of reaction is it's a world of, you know, things are good or bad or right or wrong or shoulds or shouldn'ts.
Speaker DThat's a big thing.
Speaker DShoulds and shouldn'ts.
Speaker DWhen I'm coaching people and the word should or shouldn't comes out of their mouth, usually it's about other people.
Speaker DThey should be different.
Speaker DRight.
Speaker DI know they're gonna suffer if they're in that world of looking at life through the lens of shoulds.
Speaker DAnd that's kind of a common theme for being messable with.
Speaker DSo the first thing you need to do is be aware which world you're in.
Speaker DAnd that takes consciousness.
Speaker DAnd really being someone who's out to find the red flags that you're in.
Speaker DThe world of reaction.
Speaker DYou know, am I justifying something?
Speaker DAm I giving reasons or explanations?
Speaker DThat's all the world of reaction and survival.
Speaker DAnd mostly, especially like when you work with people and you're, let's say you're the boss, people give you reasons and explanations all the time for why things didn't get done.
Speaker DAnd so it's, it's kind of hard to train them to function in a different world.
Speaker DLike the world of word and creation and performance and accountability.
Speaker DThat's a different world.
Speaker DSo I work with people to first identify which world they're in when they're in it, and then create an interruption or a hack so that you can interrupt those brain patterns that are keeping you in that world.
Speaker DThat amygdala hijack that's keeping you in that world of reaction.
Speaker DFight, flight, flee.
Speaker DYou know, that whole world is very automatic.
Speaker DSo you have to interrupt it to be able to get to neutral, which lasts for like a nanosecond unless you have created a vision to go to.
Speaker DBecause if you get to neutral, it's like a moment of relief, but then you end up right back in the world of reaction if you don't have a pre created space to go to.
Speaker DAnd this is all like, I have a free process called the instant reset on my website that people can download and it'll give them like a cliff note version of this so that they can actually practice it.
Speaker DIt's very simple, but it's powerful.
Speaker AStay tuned for more of women road Warri coming up.
Speaker EDean Michael, the tax doctor here.
Speaker EI have one question for you.
Speaker EDo you want to stop worrying about the irs?
Speaker EIf the answer is yes, then look no further.
Speaker EI've been around for years.
Speaker EI've helped countless people across the country and my success rate speaks for itself.
Speaker ESo now you know where to find good, honest help with your tax problems.
Speaker EWhat are you waiting for?
Speaker EIf you owe more than $10,000, the IRS or haven't filed in years, call me now at 888-4557-4020 or go to mytaxhelpmd.com for a free consultation and get your life back.
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Speaker BLearn more at truckingmovesamerica.com.
Speaker AWelcome back to Women Road warriors with Shelly Johnson and Kathy Tucaro.
Speaker BIf you're enjoying this informative episode of Women Road Warriors, I wanted to mention Kathy and I explore all kinds of topics that will power you on the road to success.
Speaker BWe feature a lot of expert interviews, plus we feature celebrities and women who've been trailblazers.
Speaker BPlease check out our podcast@womenroadwarriors.com and click on our Episodes page.
Speaker BWe're also available wherever you listen to podcasts on all the major podcast channels like Spotify, Apple, YouTube, Amazon, Music, Audible, you name it.
Speaker BCheck us out and bookmark our podcast.
Speaker BAlso, don't forget to follow us on social media.
Speaker BWe're on Twitter, Facebook, Instagram, Pinterest, LinkedIn, YouTube and other sites and tell others about us.
Speaker BWe want to help as many women as possible.
Speaker BHere's a question that stops many people in their tracks.
Speaker BAre you building the life you want or the life you've been talked into?
Speaker BOur guest is Jocelyn Herman Sacchio, master transformational coach, TEDx speaker, and master coach and creator of the Be Unmessable with program.
Speaker BShe's spent more than 30 years coaching over 200,000 people worldwide and she says one of the biggest reasons people stay stuck is they're chasing dreams that aren't actually theirs.
Speaker BThey also live in a world of shoulds what you should or should not do that they need to get out of.
Speaker BThat takes conscious effort to switch the mindset we're diving into how to stop being hookable by fear, self doubt, old stories and other people's opinions and how to get un messable with especially when the world feels loud and a lot of things are trying to knock you off your square.
Speaker BJocelyn teaches how to live from creation instead of reaction.
Speaker BSo you're creating with clarity and intention, not running on outside pressure.
Speaker BShe brings practical mindset tools that you can use right now.
Speaker BKathy, you had some thoughts about what Jocelyn's doing.
Speaker CSo it's basically really tuning into yourself like that self awareness and watching yourself how you act or react or how you function or how you think and stop it.
Speaker CLike at work we have this thing where they give us this card to stop and think.
Speaker CLike when you're not feeling something or something's not right, you just stop and you think.
Speaker CSo it's basically like I had to do that.
Speaker CI come from a very traumatic background, very negative and very toxic.
Speaker CSo by the age of 40 I was a complete mess and so I had to unlearn everything and then stop and then relearn and then I had to really be self aware so that I could change those thought patterns about myself, about how I view the world and what is, what it is that I'm looking for or what it, what it is that I want.
Speaker CLike you said, create.
Speaker CAnd it, it, it doesn't happen overnight.
Speaker CIt takes constant, constant practice of basically watching yourself, how you respond and how you think.
Speaker CI had to change my patterns.
Speaker CLike you say, just like create a break.
Speaker CWait a minute, Kathy, stop it.
Speaker CJust stop for a minute and then go along a different line.
Speaker DSo, yeah, and the only thing I tweak about what you're saying is not so much like change the way you think.
Speaker DIt's really changed the world from which you're thinking from, because change comes from that world of reaction.
Speaker DYou're reacting to something that's unpleasant, so now you're going to change something.
Speaker DYou're going to do something different or better or so that's still reacting to whatever it is reacting to how you're reacting.
Speaker DSo this is one of the biggest pitfalls people fall into is somebody around them reacts to that, to something, and then they react to their reaction.
Speaker DSo now you're both in the world of reaction and you're, you know, forget it.
Speaker DThere's no way back from that.
Speaker DSo.
Speaker DWell, that's life, right?
Speaker DSo it's really shifting the, and, and physically it's shifting the part of your brain from which you are thinking.
Speaker DYou have to shift from that amygdala, which is that survival kind of place.
Speaker DEven the good results that get produced from there, it's still from that survival mode.
Speaker DAnd it's like a dopamine hit.
Speaker DWhen you produce a result from that space, it feels good for a second, like a hit, you know, like you're, you're taking a hit of cocaine, which, you know, I haven't done, I've never done, I imagine, you know, but in like decades.
Speaker DRight.
Speaker DAnd it's time to put that.
Speaker DYou get addicted to it, you know.
Speaker DSo if you shift from the amygdala to the prefrontal cortex, which is where creative and rational thought comes from, you're thinking from a different space, not changing your thoughts from within the same space.
Speaker BMost people don't live in their prefrontal cortex today.
Speaker DNo, I don't.
Speaker DI mean, if you track it, you can track it with all these wearables now, you'll see how much time you spend in that other space, which is very normal and ordinary.
Speaker DBut it's not, it's not inevitable.
Speaker DYou can train yourself to interrupt those brain patterns and shift where you're thinking from.
Speaker BAnd you know, it's interesting, social media has it down to a science to tickle our amygdala.
Speaker BYou know, they don't want us really thinking from a world of creation.
Speaker BThey want us in reactionary mode to keep us hooked.
Speaker DYeah, it's true.
Speaker DAnd you know, and a lot of like chatgpt and all these things, it's taking you out of having to actually use your brain.
Speaker DAnd I mean, I love ChatGPT and AI and all of that, but at some point it weakens the.
Speaker DIt's like a muscle.
Speaker DIf you don't use it, it's not going to get stronger.
Speaker DSo, you know, all these little kind of trim tabs that people are using, like social media scrolling and the attention span and all that stuff weakens the muscle of your ability to create because you're not required to.
Speaker BIt's kind of interesting the way the human body works.
Speaker BIf you don't use it, you lose it.
Speaker DExactly.
Speaker DIt's very pretty much the same thing.
Speaker DIt's right there.
Speaker DExactly.
Speaker DYou get it.
Speaker BSo how do we put ourselves in the world of creation?
Speaker BBecause when we're born into this world and we're children, children have such vivid imaginations.
Speaker BI mean, they really are creators.
Speaker BAnd then they kind of migrate away from that.
Speaker DWell, if you think about it just logically, from a linguistic perspective, a language perspective, as children get older, they get sort of.
Speaker DThey inherit more and more shoulds, goods, bads, rights, wrongs.
Speaker DI mean, you know, when you're little, there's none of that.
Speaker DYou're just being, you know, you're free.
Speaker DAnd then life starts telling you, oh, don't do that, that's bad, or you shouldn't do this or you should do that, or.
Speaker DAnd now your cell gets smaller and smaller.
Speaker DSo the good news is that most of those constraints are constituted in language, which is malleable.
Speaker DNow it doesn't seem like it's constituted in language because you lived in it for so long.
Speaker DIt seems like there are real bars on the, you know, the cell.
Speaker DBut like I said earlier about the limiting beliefs, you know, you can't do your art as your career.
Speaker DThat was as solid as a block of brick to me until it wasn't.
Speaker DUntil I saw that it was something I said when I was 5 to myself and then just got stuck with it.
Speaker DSo many of these things that mess with us are things like limiting beliefs, shoulds, shouldn'ts, which live in language and are accessible and malleable.
Speaker DSo if you can alter the kind of language you're using, you can alter the way your brain is working and you can alter the actions and results that you're taking and getting.
Speaker BThat makes sense.
Speaker BWell, it's kind of like when we make a mistake, we'll say to ourselves, oh, that was stupid.
Speaker BExactly.
Speaker BThat's a limiting statement, isn't it?
Speaker DWell, I mean, first of all, it's a descriptive statement.
Speaker DIt's not a created statement.
Speaker DIf you could create anything, you wouldn't create, oh, that was stupid.
Speaker DI mean, that's an assessment.
Speaker DSo that in itself is something that would be said from the world of reaction.
Speaker DIt's reacting to something.
Speaker DCreation comes from no thing, from nothing.
Speaker DSo the work that I do with people has them be able to get to nothing, which is a not an easy feat because we're constantly dealing with something in life.
Speaker DYou know, whether it's a thought or a feeling or a circumstance or a person, you know, we're constantly reacting to what life is throwing at us.
Speaker DSo to be able to get to nothing and you don't have to go to the top of the mountain and meditate for 10 years to do this.
Speaker DThis is, you know, why these instant reset tools and all the courses and methodology that I use with people is designed to get them to nothing so they can create anything.
Speaker DBecause you can only create from nothing.
Speaker BThat's true when you think about it.
Speaker DYeah.
Speaker DJust think of a painter.
Speaker DYou're not going to create on top of something.
Speaker DYou're going to create from a blank canvas, from nothing.
Speaker AStay tuned for more of Women Road warriors coming up.
Speaker EDean Michael, the tax doctor here.
Speaker EI have one question for you.
Speaker EDo you want to stop worrying about the irs?
Speaker EIf the answer is yes, then look no further.
Speaker EI've been around for years, I've helped countless people across the country, and my success rate speaks for itself.
Speaker ESo now you know where to find good, honest help with your tax problems.
Speaker EWhat are you waiting for?
Speaker EIf you owe more than $10,000 to the IRS or haven't filed in years, call me now at 888-557-4020 or go to mytaxhelpmd.com for a free consultation and get your life back.
Speaker AWelcome back to Women Road warriors with Shelly Johnson and Kathy Tucaro.
Speaker BIf it feels like life's been testing your nerves, news cycles, relationships, work pressure, expectations, all of that, this conversation is your reset.
Speaker BWe're talking with Jocelyn Herman Sacchio, the creator of Be Unmessable with.
Speaker BJocelyn is a master transformational coach and TEDx speaker with three decades of experience coaching over 200,000 people around the world.
Speaker BShe helps people stop reacting to fear and self doubt and refuse to let outside pressure run the show.
Speaker BAnd she doesn't just teach this.
Speaker BShe's lived transformation on a massive scale.
Speaker BShe's the former lead singer and number one pop star with the group Boy Crazy.
Speaker BShe's also been a film and TV producer, celebrity manager, entrepreneur, and founder of United Global Shift.
Speaker BShe also hosts the Be Unmessable with podcast.
Speaker BJocelyn teaches how to build your inner muscle to stay grounded and resilient so you can create your life on purpose, even in uncertain times.
Speaker BIt's a matter of getting to nothing.
Speaker BSo you can create anything you create from your own blank canvas.
Speaker BJocelyn, do you run into people who have no idea what their blank canvas.
Speaker DIs all the time?
Speaker DI mean, you know, and that's what I do with people, is I get them to get to nothing.
Speaker DAnd it takes.
Speaker DSometimes it takes, you know, less time than others.
Speaker DWith people, it depends on how much is incomplete from their past.
Speaker DBecause, you know, people walk around with a lot of things that are resented, regretted, incomplete.
Speaker DI'll call it from the past.
Speaker DEven good things, you know, like, they're still kind of resting on their laurels, so to speak.
Speaker DYou know, like, okay, so you guys got these awards.
Speaker DIt would be very easy to be talking about those awards for a really long time and not be standing in what's the next space you want to create?
Speaker DYou know, because it's like a cool thing that you got those awards, but even though good results end up clogging up the space.
Speaker BYeah.
Speaker BSometimes people kind of stagnate, don't they?
Speaker DYeah, they.
Speaker DWell, or I call it, they just stop creating.
Speaker DAnd it happens in relationships.
Speaker DYou know, you could be in a.
Speaker DYou know.
Speaker DYou know when you first meet somebody and it's like that first three months is just so exciting, and they can do no wrong.
Speaker DAnd you're all exhilarated.
Speaker DYeah.
Speaker DThat's because you're creating the relationship.
Speaker DThere's nothing there.
Speaker DBut the minute you stop creating.
Speaker DAnd I've been married, you know, 30 years with my husband.
Speaker DIn fact, we just celebrated our 30th anniversary, and we're together 31 and a half.
Speaker BCongratulations.
Speaker DThank you.
Speaker CThat's huge.
Speaker DFive fights.
Speaker DIt is.
Speaker DFor most people who had five fights this morning, we had five fights in the last 31 and a half years.
Speaker DBecause we use this methodology, we continually create our relationship.
Speaker DAnd when we stop creating our relationship, then we're reacting to one another, and that's when those Fights have happened.
Speaker BThat happened a lot during the pandemic and the shutdowns.
Speaker BPeople said, I don't like this person I'm married to.
Speaker DThat's.
Speaker DI can imagine.
Speaker DYes.
Speaker DIt's like, oh, you.
Speaker DIt was okay when I didn't have to see you all the time.
Speaker DRight.
Speaker BThey weren't really proactive when they got together.
Speaker BAnd like you said, they stopped creating, which makes sense.
Speaker BI mean, they kind of stagnated.
Speaker BThey just started taking each other for granted and maybe were more irritated by the way the other person brushed his or her teeth.
Speaker DWell, yeah, if you're not creating, all you have is reacting.
Speaker DAnd there's no little bit pregnant here.
Speaker DYou're either in the world of creation or the world of reaction at any moment of the day, period.
Speaker DSo if you think about it, and creation takes something, it's not there by default.
Speaker DReaction is there by default.
Speaker DYou don't have to do anything to react.
Speaker DYou will react automatically unless you interrupt it.
Speaker DAnd that's, you know, basically what I teach people to do.
Speaker BThat means thinking actively.
Speaker BI think people, they become Autobots, don't they?
Speaker DI mean, we just rehab and it's not.
Speaker DAnd you know, listen, haven't you driven in a car and like all of a sudden you kind of like realize you're 20 miles down the road and you don't even remember what happened in the last 20 miles.
Speaker DI mean, you're automatic 90% of the time.
Speaker DRight.
Speaker DIt's like, oh, did I blow through 10 speed?
Speaker DYou know, lights.
Speaker DI don't even know.
Speaker DBecause you.
Speaker DAnd that's how you go through life.
Speaker DYou go to Costco, you deal with the kids, you know, okay, what's happening, you know, who's dealing with who's coming over for dinner next week.
Speaker DAnd, you know, it's just all just kind of.
Speaker DIt's there to be repeated, but not created.
Speaker DAnd it's a different mode.
Speaker BMaybe that's why life seems like it flies by so much faster as adults, because we do that.
Speaker BWe're not.
Speaker DCould be.
Speaker CYeah.
Speaker BWe're not in the moment.
Speaker DYeah.
Speaker DAlthough when you're in the moment, there is no time.
Speaker DSo it's almost like it doesn't feel fast or slow.
Speaker DIt's just being here now is a very precious thing.
Speaker DI mean, you know, that's why they call it the present.
Speaker DRight.
Speaker DBut it's.
Speaker DIt is precious and underused.
Speaker DUnder accessed, I'll call it.
Speaker DOh, especially most of your day is spent thinking about what happened or what's going to happen.
Speaker BSure.
Speaker BEither worrying or Ruminating or doing whatever you're doing.
Speaker DYeah.
Speaker DAnd then you see this and then.
Speaker BYou'Ve had people on their phones, they're not even interacting with each other.
Speaker BSo that's not watching the different generations.
Speaker BI do scratch my head.
Speaker BIt's like, how's all of this going to shake out in the future?
Speaker DYeah, it's pretty funny.
Speaker DI mean, we went out to dinner recently, my husband and I, and the couple at the table next to us were both on their phones.
Speaker DIt was a fancy restaurant too, and they're both on their phones, not even talking to each other.
Speaker DI said, what on earth?
Speaker DI mean, I could stay home and do that.
Speaker DI don't need to come and, you know, spend money at a restaurant to sit and, you know, look at my phone.
Speaker DIt just, it's funny.
Speaker CIt's.
Speaker DI mean, maybe it's because I'm of a certain age, but to me that seems so odd.
Speaker BI see that a lot.
Speaker BI see that with a lot of different age groups and I just think people are missing out.
Speaker BIt's like, talk to each other, come on.
Speaker BYou know, this is precious.
Speaker DWell, you know, the attention span thing is a real thing.
Speaker DPeople are training their brains through social media and other things, but definitely social media to not really have an attention span for more than like four seconds.
Speaker BYep.
Speaker DYou know, that's how they measure your reels on Instagram is if somebody has watched it for three seconds or more, that's a successful reel.
Speaker DThat's insane.
Speaker BYes.
Speaker DSo imagine you're sitting there with your partner and you have to have an attention span of two hours.
Speaker BThat's not going to happen.
Speaker DYeah, it's an atrophied muscle.
Speaker DYou're, you're like, you're trying to do sit ups with the, you know, a stomach that was just cut open or something.
Speaker BYeah, yeah.
Speaker BBasically, rabbits will have more of an intention spam than any.
Speaker DExactly, exactly.
Speaker DIt's, it's really, it's actually pretty detrimental.
Speaker DI mean, I don't want to be all doom and gloom, but it is pretty detrimental because I spend time on social media and you know, and I know my husband spends more time than I do on social media and, you know, I can see him just sitting there just scrolling and scrolling.
Speaker DI'm like, wow, like, what just happened in the last, you know, 40 minutes in your life?
Speaker DNothing.
Speaker BThat's right.
Speaker DYou know, but he learns things.
Speaker DHe learns like how to, you know, boil pasta without it, you know, going over or his jiu jitsu moves or whatever.
Speaker DI mean, he definitely learns things But a lot of it is just kind of, you know, it's, it's fine.
Speaker DIf you're going to do it for 20 minutes as a, as an escape, do it.
Speaker DYou know, we all need a little recharge time but don't expect it to be anything that's going to build muscle of your brain, you know.
Speaker AStay tuned for more of Women Road warriors coming up.
Speaker BIndustry movement Trucking Moves America Forward is telling the story of the industry.
Speaker BOur safety champions, the women of trucking, independent contractors, the next generation of truckers and more help us promote the best of our industry.
Speaker BShare your story and what you love about trucking.
Speaker BShare images of a moment you're proud of and join us on social media.
Speaker BLearn more at truckingmovesamerica.com.
Speaker AWelcome back to Women Rob.
Speaker AWelcome to Road warriors with Shelly Johnson and Kathy Tucaro.
Speaker BLet's name a sneaky thing that steals dreams.
Speaker BPerfection, paralysis.
Speaker BWhen you overthink, wait for the right moment, try to get it flawless and life passes.
Speaker BWhile you're preparing, our guest is Jocelyn Hermansaccio, master transformational coach, TEDx speaker and creator of Be Unmessable With.
Speaker BWith over 30 years of experience and 200,000 people coached worldwide, she teaches how to stop being hookable by fear, self doubt and other people's opinions and become unhookable from those old stories.
Speaker BJocelyn says every dream she's ever had has happened because she lives from creation, not reaction.
Speaker BAnd her own life proves it.
Speaker BFrom being the number one pop star with boy crazy, to producer and entrepreneur, to founding United Global Shift and hosting the Be Unmessible with podcast.
Speaker BIn this next segment, she's sharing practical mindset tools to help you stay clear, grounded and empowered so you can stop reacting and start creating a life that's actually yours.
Speaker BJocelyn.
Speaker BSo a world of creation, that's where we want to be.
Speaker BWhat are some of the elements I'm seeing acting from a self declared vision that you have listed?
Speaker BI'm sure people still want to get a real concept because some people will say but I'm not creative.
Speaker DYeah, but it's not like that kind of creative.
Speaker DIt's more like being able to bring something into existence.
Speaker DAnd at first it's in language, bring something into existence.
Speaker DSo everybody has the ability to do that.
Speaker DBut the world of creation is like a spatial phenomenon, it's a contextual phenomenon.
Speaker DSo it's not like a goal where you have a goal to double your income or start a business or something.
Speaker DThose are goals.
Speaker DThat's fine.
Speaker DYou need goals in Life.
Speaker DBut the context is sort of what gives you the goals you have.
Speaker DSo if somebody said to me, well, my vision is to start a new business, I would then ask them a few questions to get them into the world of vision.
Speaker DBecause vision is not a tangible goal, it's more experiential.
Speaker DSo I'd say something like, you know, well, okay, let's say you started the new business.
Speaker DThen what would be available to you as an experience that isn't available now?
Speaker DAnd it takes a few questions, but usually they'll get to something like freedom or joy or self expression or something that's not measurable, which is where the context lives.
Speaker DAnd that becomes the space that you want to function from.
Speaker DYou want to create your actions from the space of self expression or freedom or fulfillment or whatever you create.
Speaker DBecause it becomes like a lens that you're going to look at the circumstances in your life through and the projects that you're working on and the people that you're interacting with to measure what you're interacting with through that lens so that you can make sure that it's aligned with your vision.
Speaker DBecause most people don't even ask that question, they just kind of do.
Speaker DYou know, they're like a leaf in the wind.
Speaker DStuff happens and they go that way and other stuff happens, they go the other way.
Speaker DAnd it's like a constant state of reacting.
Speaker BSure it is.
Speaker BWell, and I think a lot of people, we're so used to reacting and a lot of people, they'll either shrink back and not want to engage or they'll be paralyzed when they're encountering outside things that create the emotional hijack.
Speaker BAnd it sounds like world of creation keeps them on their square, they have a place to go.
Speaker DYes.
Speaker DIt's like, you know, if you had two roads and the first road was reaction and it's sort of paved and has like McDonald's and Starbucks and gas stations.
Speaker DIt's much easier to go down that road.
Speaker DThe world of creation, that road is like not really paved.
Speaker DIt's got branches in the way and you know, so unless you know it's there, you're not going to go down it.
Speaker DYou'll go down the paved road because it's just easier.
Speaker DSo you have to create that road or that vision, that pre created vision so that you have another road to go down.
Speaker DAnd even though it takes more effort in the beginning, the more you go down the road and clear off the branches, the clearer it becomes and the easier it is to go down that, you know, So I Don't know if that analogy kind of captures it, but it's close.
Speaker BYeah.
Speaker BThis I would think would give a very good foundation for people who may be wanting to put together resolutions which a lot of people do that in good faith.
Speaker BAnd then they're like, eh, end of February, they're like, yeah, I guess I can just ditch that, you know.
Speaker DYeah, end of February, end of January.
Speaker DExactly.
Speaker DOr the end of New Year's Eve.
Speaker DHow about that?
Speaker DYeah.
Speaker DWell that's one of the reasons why I created this program called the Word Bootcamp which is going to become my signature program right now I have something called the foundation for, for being unmessable with which is like a pre recorded five week course.
Speaker BYou also started a Word boot camp that began on January 14th where people can interact with you live to develop the muscle of their word.
Speaker BWhat's the purpose of the workshop and why are you doing it?
Speaker DBecause ultimately even high performers, they might be good at keeping their word to other people.
Speaker DLike if you just look for yourself, if, if you told each other you were gonna meet each other at a certain time, you'd pretty much be there.
Speaker DBut like commitments to yourself you pretty much sell out on easily, you know, like oh yeah.
Speaker DAnd those resolutions, a lot of them are promises that you make to yourself.
Speaker DSo that's why they're, they're so like low percentage of keeping them because you, you think to yourself, well, nobody's gonna know if I don't go to the gym at 7, if I go at 7:30, if I do 60 sit ups instead of 70, who's gonna know?
Speaker DWell, you know, and the problem is every time you say X and do Y, you end up losing self trust.
Speaker DAnd then when you go to create things in your business or your life, like doubling your revenue or trust in your marriage, you can't trust your own word.
Speaker DAnd your word is what creates those kind of goals.
Speaker DWhether they're, you know, doing sit ups or creating intimacy in your marriage, it's the same paintbrush.
Speaker DSo I'm gonna do this five week program for people called Word boot Camp so that they can develop that kind of muscle.
Speaker BThat's excellent.
Speaker BWell, you know, when you think about it, if you can't trust your own word, you can't trust yourself.
Speaker BSo that's really, that's undermining everything that you are.
Speaker BAnd yeah, why would you.
Speaker BIf you don't keep your own word, you're not going to talk to people who don't keep theirs.
Speaker BYou're not going to like yourself.
Speaker DExactly.
Speaker DI Mean, if you had a business, if you guys kept breaking your word to each other, you'd probably not be partners anymore, you know, but you break your word to yourself all the time and, and what do you expect?
Speaker BIt's.
Speaker DDo you know that only 9 to 12% of people keep their New Year's resolutions?
Speaker BWow, that's it.
Speaker DThat's really low.
Speaker DYeah.
Speaker BYeah, it is.
Speaker BI didn't realize it was that low.
Speaker DI know.
Speaker DI, I was like shocked when I, I saw that.
Speaker DIt's from discoverhappyhabits.com has that statistic.
Speaker DIt's unbelievable to me that.
Speaker DBut think about it for your own self, like how many times, if you really tracked it in a week, how many times you said something to yourself or even put it in your calendar and then blew it off, you'd see it's a lot more.
Speaker BWe all do it.
Speaker BYep.
Speaker DYeah.
Speaker BWe have the best of intentions.
Speaker BI find that I'm more accountable to myself when I have a list and then I cross it off.
Speaker BAnd if I give myself some flexibility on when I have to things that don't have to be done today, you give yourself a kind of a window.
Speaker BBut I go through that list every day and if I don't have something I'm crossing off, then I feel guilty.
Speaker DWell, I mean, that's also reaction.
Speaker DSo I don't love that.
Speaker DBecause you don't want guilt to be the motivator.
Speaker DIt's more, you know, that's a, that's like a, another reason or justification to do something or not do something.
Speaker DSo when you develop the ability to say X and do X no matter what that X is, then you don't have to rely on guilt or shame or even motivation because you don't need that.
Speaker DThat stuff is moods.
Speaker DYou can't really.
Speaker DYou know, moods are fleeting.
Speaker DIf you can count on your word, then if you say it, it happens because you've built that muscle and you don't have to worry about how you.
Speaker BFeel about becomes automatic, doesn't it?
Speaker DYeah, yeah, it does.
Speaker DJust like if you were a right handed person and you all of a sudden were trying to write with your left hand, after a while it would become automatic and you'd.
Speaker DYour left hand.
Speaker BTrue.
Speaker BWell, I'm a southpaw and I know that in there you go growing up.
Speaker DMe too.
Speaker CYeah.
Speaker BAwesome.
Speaker BYeah.
Speaker BI remember everybody was always stealing the left handed scissors because there really are such a thing.
Speaker DYeah.
Speaker BI got disgusted.
Speaker BIt's like, okay, I'm just going to start cutting things with my right hand.
Speaker BAnd that's all I use now.
Speaker BYou know, I can do both.
Speaker BBut, you know, that was out of necessity.
Speaker DBut.
Speaker DBut that's a perfect.
Speaker DThere you go.
Speaker DSo, you know, that's a perfect example.
Speaker DIt's like when you can develop a new muscle and have it become automatic, which, by the way, I believe that this muscle of creation and word is your natural state and that we unlearn it, so to speak, through society and school and how people interact in life with the shoulds and shoulds and goods.
Speaker DAnd we learn to be forced into the world of reaction, but in a very natural state.
Speaker DIt's.
Speaker DIt's kind of like.
Speaker DI mean, I'm not a. I'm not a super religious person, but if you take this quote.
Speaker DBut in the beginning there was nothing and the word.
Speaker DI mean, that's pretty close, as close as you can get to creation.
Speaker BThat's true.
Speaker DSo, you know.
Speaker BYeah.
Speaker BWhen you think about it, we are reacting all the time.
Speaker BFear.
Speaker BAnd it's.
Speaker BI think it's harder today because with the social media and the media, they play on fear, you know, danger, danger.
Speaker BNews at 6, news at 11.
Speaker BAnd people just get sucked into that.
Speaker BAnd I think it's just gotten worse and worse.
Speaker BYeah.
Speaker BSo it's harder for us to come from the world of creation.
Speaker BI think that's something you have to consciously practice, isn't it?
Speaker DYeah.
Speaker DAnd you have to get committed to it, first of all, and then you have to take the actions.
Speaker DAnd that's why I created all the stuff that I'm creating, because I want people to have access to a world that they are not in that constant state of reaction that they can actually create and fulfill what they really want, not just what they want by default, you know, because it sounds like that's what you're supposed to want.
Speaker BThis is very valuable because it seems like the past couple of years people are just fighting with each other.
Speaker BYou know, people have differences of opinion in families.
Speaker BThey don't want to talk to each other anymore, or there's having food fights at the holidays.
Speaker BI mean, it's just crazy.
Speaker DIt really is.
Speaker DYou know, a lot of my clients are like, I'm.
Speaker DI'm not going to invite these people from my family.
Speaker DAnd I'm like, that is such a shame.
Speaker DYou don't need to.
Speaker DYou don't need to do that.
Speaker DYou don't need to adapt.
Speaker DYou can actually have the ability to, with, no matter who you're with, be able to create and fulfill and have joy and camaraderie and Whatever it is you're creating, it doesn't matter who the person is, what their beliefs are, because we keep relating to each other as if who we are is our beliefs or who we are is our opinion.
Speaker DAnd if somebody has a different opinion or belief than us, then, oh, then, you know, I disagree with it.
Speaker DIt's absurd.
Speaker DThey're all made up anyway.
Speaker DHow many times have you changed beliefs over the years?
Speaker DI mean, there was a time where you believed in Santa Claus, you know, and I hope I didn't blow it for you, but now you probably don't.
Speaker DAnd so it's like, I know, did I?
Speaker DMaybe the tooth fairy?
Speaker DHow about that?
Speaker DBut until you become the tooth fairy or the.
Speaker DOr Santa Claus, you don't realize.
Speaker BRight?
Speaker DAnd so people are not who they think they are, and people and other people are not who you relate to them as.
Speaker DThat's the point.
Speaker DYou know, we get stuck relating to ourselves as a story from the past and to others.
Speaker DSo then they get stuck in a box, and you have no space to be any other way.
Speaker DLike, there's always, you know, in a family, there's the.
Speaker DThere's the kooky uncle, right?
Speaker DSo the kooky uncle, you can't see when he's brilliant because you got the story called kooky uncle, and that becomes the lens or the context through which you're viewing everything he says and does.
Speaker DSo he has no shot.
Speaker BYes.
Speaker BThe credibility's gone.
Speaker BPeople, you know, people are myopic and, yeah, they get stuck in.
Speaker BIn these stereotypes.
Speaker BAnd that happens in families.
Speaker BYou know, if you were kind of a whiny little kid, they look at you as a whiny adult, even if you're not, you know.
Speaker DYeah, exactly, exactly.
Speaker DAnd, you know, there's people who are CEOs of, you know, multi billion dollar companies, and then they, you know, they're handling things all week long at work, and then they go home to their family dinner and they're like, give me more mashed potatoes.
Speaker DYou always pass it to him first in.
Speaker DAnd they turn into that child or the youngest or the naggy one, because that's the story that they have to live into.
Speaker DAnd you can only show up inside of the narrative that you're allowed to show up inside of.
Speaker BSo it's changing the narrative in our heads, getting back to our true selves.
Speaker DYeah, exactly.
Speaker BHow do we do that going in 2026?
Speaker BJocelyn, do you have some quick pointers?
Speaker BAnd obviously, people need to check you out to stay on track and really.
Speaker DGet that momentum I would definitely do that.
Speaker DFree instant reset practice that.
Speaker DThat's a. I have so many free things on my website.
Speaker DI mean, you can listen to the Be Unmessible with podcast and get, you know, twice a week we release episodes so you can get tips and tricks and social media.
Speaker DI have little reels constantly, every day.
Speaker DAnd they're all designed to give you freedom to create and freedom from that world of reaction.
Speaker DAnd for sure, go to wordbootcamp.com and join me in this one.
Speaker DThis is the only time I'm doing it in person, live or on Zoom Live.
Speaker DSo if anybody wants to do that so that you have the biggest shot of having an unmessable with year rather than another year of reaching the end of it and going, what happened?
Speaker BYeah, I think a lot of people have.
Speaker BFirst of all, people are saying, what happened in 2025?
Speaker BWhat happened to me?
Speaker BYou feel like Dorothy and Oz, don't you?
Speaker DThere's no place like home.
Speaker DBut the problem is nobody knows where home is, you know, and it really is.
Speaker DYour vision is home.
Speaker DSo there is no place like home.
Speaker DYou just have to create that vision to have a home to go to.
Speaker BWhen you think about it, Dorothy had the power all along.
Speaker BShe just didn't know it.
Speaker BAnd she had those ruby red slippers and all she had to do was click them at any given time and she could have been exactly where she wanted to be.
Speaker DYeah, yeah, exactly.
Speaker BOf course everybody else, like the Wicked Witch, wanted her slippers.
Speaker DWell, yeah, they think it's the slippers, but it's not the slippers.
Speaker DIt's your mouth.
Speaker DIt's.
Speaker DIt's your word.
Speaker DThat's, that's your listen.
Speaker DIn ancient Aramaic, abracadabra literally means, with my word, I create.
Speaker DI love that you want magic in your life.
Speaker DYou got to develop your word.
Speaker DThat's just the way it goes.
Speaker BKeep your word, keep your promises.
Speaker BSo how do people develop their own word?
Speaker BIs that part of the process basically when they're in the state of creation?
Speaker DWell, part of it is creating the vision, but then taking actions consistent with that vision.
Speaker DSo it's a, you know, it's not a one time deal.
Speaker DIt's like, it's like, you know, you go to lift a weight, you're not going to just do it once.
Speaker DYou've got to be consistent.
Speaker DYou got to have a discipline about it.
Speaker DSo I always, I mean, I have three coaches.
Speaker DI always recommend getting a coach to develop you in something that you're committed to developing and that you're not good at whether it's tennis or, you know, money or nutrition or working out or, you know, or your word.
Speaker DSo it's, it's important to have people that are accountable to other people because in the beginning, your word is weak when it comes to just making your word to yourself.
Speaker DSo that's why I designed the Word Bootcamp.
Speaker DBecause all my clients, they're high powered people and they were keeping their word to other people, but over and over again, they'd break their word to themselves.
Speaker DIt's absurd.
Speaker DI was like, what are you doing?
Speaker DWhy are you messing around with your word?
Speaker DStop negotiating with your own word.
Speaker DAnd it was rampant.
Speaker DSo developing the ability to, when you say X, do it, period, use your calendar.
Speaker DI mean, I have a whole calendar workshop that use.
Speaker DThat enables you to use your calendar as like the canvas for your life.
Speaker DSo if you want your word to be your wand, you have to be able to trust your word and trust yourself, as you so aptly said.
Speaker DSo if you say, I'm going to take the garbage out at 7, do it at 7.
Speaker DNot 7.
Speaker DO1.
Speaker DIf you say you're going to do a hundred, do a hundred sit ups, not 99, you know, if you say you're going to do 30 minutes on the treadmill, don't do 28.
Speaker DYou know, it's just do what you say, period.
Speaker DJust for two weeks and see what happens.
Speaker DSense.
Speaker BStop bargaining with ourselves.
Speaker DYes, exactly.
Speaker BBecause we're good at that.
Speaker BOh, especially what, taking out the garbage?
Speaker BWho wants to do that?
Speaker DYeah, and you'll come up with a good reason or justification.
Speaker DIt's like you wake up, I was going to go to the gym this morning, but I'm tired.
Speaker DI didn't really get a good night's sleep.
Speaker DI'm just going to hit snooze.
Speaker DI mean, how many times have we said that to ourselves?
Speaker DAnd you give a reason or a justification rather than, okay, I said X.
Speaker DAnd I'm going to treat my word like my life depends on it, because it does.
Speaker DIn reality, the quality of your life does depend on it, but we just convince ourselves that it's no big deal.
Speaker BWe really do.
Speaker BWhere do people find you?
Speaker DJocelyn beunmessablewith.com so that's the best way to find all the freebies and everything.
Speaker DSo all that's there.
Speaker DIf you want to just go right to Word Bootcamp, just go to wordbootcamp.com I made it really easy.
Speaker BAnd people can hear your podcast.
Speaker BAnd you work one on one with people too, don't you?
Speaker DI do very limitedly.
Speaker DI have a waiting list right now for one on one.
Speaker DBut you know, if somebody books a discovery call with me, I'll find something for them even if it's not one on one.
Speaker DYou know, I have group programs and I have entrepreneur mastery programs and I have ways to support people even if it's not an ongoing one on one coaching engagement, which I'm kind of full up on right now.
Speaker BYou are powerful.
Speaker BI love your insight.
Speaker BYou are exactly what people need in 2026.
Speaker CYou're amazing, actually.
Speaker DYeah, I love being with you guys because we have a similar goal, which is to empower people.
Speaker DAnd it's always good to be with people like you that are really walking the talk and out there demonstrating what you say you're about, but demonstrating it in reality.
Speaker DSo I appreciate the invitation.
Speaker DI will come back anytime you want.
Speaker BThank you, Jocelyn.
Speaker BThat's a wonderful compliment.
Speaker BWe really appreciate that.
Speaker DYeah, thank you.
Speaker BThis has been a terrific conversation.
Speaker DAbsolutely a pleasure.
Speaker BWe hope you've enjoyed this latest episode.
Speaker BAnd if you want to hear more episodes of Women Road warriors or learn more about our show, be sure to check out womenroadwarriors.com and please follow us on social media.
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Speaker BThanks for listening.
Speaker AYou've been listening to Women Road warriors with Shelly Johnson and Kathy Tucaro.
Speaker AIf you want to be a guest on the show or have women topic or feedback, email us@sjohnsonomenroadwarriors.com.