00:00:00.977 --> 00:00:02.057

Kevin Lowe: I'm sure you're

00:00:02.057 --> 00:00:05.097

Kevin Lowe: Very familiar with the idea that you cannot have it all.

00:00:05.397 --> 00:00:10.677

Kevin Lowe: No, you have to choose one or the other. You cannot have all that you want.

00:00:11.057 --> 00:00:13.597

Kevin Lowe: Well, maybe that's true in some situations.

00:00:13.597 --> 00:00:16.877

Kevin Lowe: But in life, I believe that's totally false.

00:00:17.237 --> 00:00:20.297

Kevin Lowe: More specifically, in terms of what we're talking about today.

00:00:20.297 --> 00:00:25.717

Kevin Lowe: We're talking about achieving a life that's full of both happiness and fulfillment.

00:00:25.717 --> 00:00:30.577

Kevin Lowe: Because today we're diving into how you can design a life that not only lights

00:00:30.577 --> 00:00:34.077

Kevin Lowe: you up at the moment, but fuels you for the long haul.

00:00:34.717 --> 00:00:39.417

Kevin Lowe: So if you, my friend, are ready for a life of happiness and fulfillment,

00:00:39.797 --> 00:00:41.937

Kevin Lowe: well, then you've come to the right place.

00:00:42.017 --> 00:00:44.617

Kevin Lowe: It's episode 368.

00:00:45.017 --> 00:00:48.157

Kevin Lowe: And hey, if you want to take things to the next level.

00:00:48.457 --> 00:00:49.577

Kevin Lowe: Be sure you grab

00:00:49.577 --> 00:00:54.757

Kevin Lowe: Today's free resource called 14 Nuggets of Wisdom for a Better Life.

00:00:54.757 --> 00:00:56.277

Kevin Lowe: You want a better life?

00:00:56.497 --> 00:01:01.417

Kevin Lowe: Combine a little happiness fulfillment with these 14 nuggets of gold?

00:01:01.657 --> 00:01:04.017

Kevin Lowe: Well, my friend, you are going to be well

00:01:04.017 --> 00:01:04.597

Kevin Lowe: On your way.

00:01:04.597 --> 00:01:08.737

Kevin Lowe: To the best year ever. Be sure to check out the link at the top of today's

00:01:08.737 --> 00:01:09.857

Kevin Lowe: Show notes or.

00:01:09.857 --> 00:01:11.657

Kevin Lowe: Head on over to the website,

00:01:11.857 --> 00:01:17.077

Kevin Lowe: GritGraceInspiration.com to grab that free resource right now.

00:01:17.397 --> 00:01:20.117

Kevin Lowe: And with that, I turn it over to today's episode.

00:01:20.317 --> 00:01:21.097

Kevin Lowe: I hope you enjoy.

00:01:21.837 --> 00:01:23.257

Kevin Lowe: Hey, I'm your host.

00:01:23.437 --> 00:01:25.817

Kevin Lowe: Kevin Lowe, and you are listening to Grit,

00:01:25.977 --> 00:01:31.237

Kevin Lowe: Grace, and Inspiration. To be sure that we are both on the same page when talking

00:01:31.237 --> 00:01:36.317

Kevin Lowe: about both happiness and fulfillment, it might seem like an odd place to start,

00:01:36.497 --> 00:01:39.337

Kevin Lowe: but today we're going to start off in the garden.

00:01:39.977 --> 00:01:42.617

Kevin Lowe: So if you can just play along.

00:01:42.877 --> 00:01:43.717

Kevin Lowe: I want you to

00:01:43.717 --> 00:01:45.757

Kevin Lowe: Envision a garden in your mind.

00:01:45.757 --> 00:01:47.597

Kevin Lowe: Whether it's full of vegetables,

00:01:47.977 --> 00:01:49.537

Kevin Lowe: Flowers, or maybe both.

00:01:49.857 --> 00:01:55.417

Kevin Lowe: I want you to think of this garden as your life. So now, with the garden in

00:01:55.417 --> 00:01:57.597

Kevin Lowe: your mind, when we think about happiness,

00:01:58.057 --> 00:02:03.757

Kevin Lowe: Happiness is the colorful flowers. It's the butterflies flying around in the garden.

00:02:04.157 --> 00:02:08.777

Kevin Lowe: All it takes is just one glance at all those beautiful flowers,

00:02:09.097 --> 00:02:10.517

Kevin Lowe: all the magnificent colors.

00:02:10.577 --> 00:02:12.537

Kevin Lowe: And you're filled with happiness,

00:02:12.537 --> 00:02:13.397

Kevin Lowe: With joy.

00:02:13.677 --> 00:02:15.557

Kevin Lowe: But now, what about fulfillment?

00:02:16.277 --> 00:02:19.477

Kevin Lowe: Fulfillment, it's the thing that's not so flashy.

00:02:19.477 --> 00:02:20.957

Kevin Lowe: And yet it's vital.

00:02:21.137 --> 00:02:27.697

Kevin Lowe: It's the roots, the soil, the stuff that is not seen so easily,

00:02:27.697 --> 00:02:32.057

Kevin Lowe: but in fact, it's the stuff that makes happiness possible.

00:02:32.357 --> 00:02:34.317

Kevin Lowe: The roots, they're what ground you.

00:02:34.497 --> 00:02:37.457

Kevin Lowe: They're what gives you stability. They are what

00:02:37.457 --> 00:02:39.077

Kevin Lowe: Gives everything else.

00:02:39.077 --> 00:02:40.877

Kevin Lowe: The ability to flourish.

00:02:40.877 --> 00:02:46.737

Kevin Lowe: So now that we have an understanding of what both happiness looks like in this

00:02:46.737 --> 00:02:52.617

Kevin Lowe: garden of life, paired with what fulfillment looks like in this garden of your life.

00:02:53.215 --> 00:02:54.675

Kevin Lowe: Why don't we dive a little bit deeper

00:02:54.675 --> 00:02:55.755

Kevin Lowe: Into this idea?

00:02:56.135 --> 00:02:58.035

Kevin Lowe: And we're going to divide your garden up

00:02:58.035 --> 00:03:02.775

Kevin Lowe: Into four sections. Basically think of it like four quadrants.

00:03:02.855 --> 00:03:06.175

Kevin Lowe: I believe is the correct terminology. The reason we're

00:03:06.175 --> 00:03:10.135

Kevin Lowe: Dividing it into four sections is, well, we're going to see where you're at

00:03:10.135 --> 00:03:13.475

Kevin Lowe: right now in life. What section of the garden are you in?

00:03:13.915 --> 00:03:17.395

Kevin Lowe: And maybe even more importantly, what part of the

00:03:17.395 --> 00:03:22.595

Kevin Lowe: Garden do you want to be in? In one of the sections of your garden is.

00:03:22.595 --> 00:03:23.415

Kevin Lowe: The area that

00:03:23.415 --> 00:03:29.775

Kevin Lowe: We're going to call low happiness and low fulfillment. So basically, I.

00:03:29.775 --> 00:03:30.135

Kevin Lowe: Want you to

00:03:30.135 --> 00:03:34.175

Kevin Lowe: Imagine this section of the garden that has been forgotten about.

00:03:34.455 --> 00:03:36.835

Kevin Lowe: The weeds have overtaken everything.

00:03:37.255 --> 00:03:41.855

Kevin Lowe: Some of the plants, well, most of the plants are dead or dying.

00:03:42.255 --> 00:03:44.595

Kevin Lowe: There's not much happening here.

00:03:45.195 --> 00:03:47.235

Kevin Lowe: This, my friend, is the danger zone.

00:03:47.255 --> 00:03:52.455

Kevin Lowe: Where both joy and happiness, fulfillment, they're all lacking. They're all missing.

00:03:52.915 --> 00:03:57.715

Kevin Lowe: That is the sad part of the garden. Now let's move to the next quadrant.

00:03:58.255 --> 00:04:02.455

Kevin Lowe: This is where we have high happiness, but low fulfillment.

00:04:02.855 --> 00:04:05.115

Kevin Lowe: This section, oh my gosh,

00:04:05.195 --> 00:04:10.535

Kevin Lowe: It looks amazing. You think to yourself, man, this is the section of my garden I want to be in.

00:04:10.795 --> 00:04:14.135

Kevin Lowe: The flowers are blooming. The vegetables are bursting.

00:04:15.295 --> 00:04:17.595

Kevin Lowe: But the roots are shallow.

00:04:17.595 --> 00:04:21.635

Kevin Lowe: The soil isn't strong, and all it takes

00:04:21.635 --> 00:04:22.675

Kevin Lowe: Is a gust of wind.

00:04:22.675 --> 00:04:24.415

Kevin Lowe: And everything can be blown over.

00:04:24.895 --> 00:04:28.835

Kevin Lowe: This is a section with happiness, but lacking fulfillment.

00:04:29.575 --> 00:04:30.915

Kevin Lowe: Now, if we keep

00:04:30.915 --> 00:04:33.515

Kevin Lowe: Walking through the garden and we go to the next section.

00:04:33.775 --> 00:04:36.055

Kevin Lowe: We reach low happiness,

00:04:36.055 --> 00:04:40.415

Kevin Lowe: But with high fulfillment. Now, this is the quiet part of your garden,

00:04:40.635 --> 00:04:46.075

Kevin Lowe: the section that might not be bursting full of color, but you know that it's doing well.

00:04:46.355 --> 00:04:51.815

Kevin Lowe: You know it's growing strong because, well, maybe here it's more seasonal. You.

00:04:51.815 --> 00:04:52.335

Kevin Lowe: Know it's not

00:04:52.335 --> 00:04:57.675

Kevin Lowe: The right season for the flowers to be blooming. And yet you can just tell when

00:04:57.675 --> 00:05:00.895

Kevin Lowe: you reach down into the soil that the soil is good.

00:05:01.075 --> 00:05:04.675

Kevin Lowe: They have water. The soil is moist. The roots are growing.

00:05:05.115 --> 00:05:08.035

Kevin Lowe: The stalks of your plant are alive and well.

00:05:08.855 --> 00:05:13.955

Kevin Lowe: So here there's a powerful sense of its potential. It's purpose.

00:05:14.295 --> 00:05:16.135

Kevin Lowe: You know that it's doing okay.

00:05:17.431 --> 00:05:18.991

Kevin Lowe: Finally, I.

00:05:18.991 --> 00:05:19.371

Kevin Lowe: Want you to

00:05:19.371 --> 00:05:22.531

Kevin Lowe: Walk into the fourth and final section of your garden.

00:05:22.771 --> 00:05:25.851

Kevin Lowe: This is where everything has finally come together.

00:05:26.051 --> 00:05:30.791

Kevin Lowe: We're talking about high levels of happiness and high levels of fulfillment.

00:05:31.311 --> 00:05:34.411

Kevin Lowe: This is where the garden is flourishing.

00:05:34.611 --> 00:05:36.071

Kevin Lowe: The flowers are blooming.

00:05:36.311 --> 00:05:41.891

Kevin Lowe: The vegetables are growing because the roots are strong. The soil is pristine.

00:05:42.351 --> 00:05:45.851

Kevin Lowe: Everything here is just working beautifully.

00:05:46.551 --> 00:05:48.931

Kevin Lowe: This, my friend, is the sweet spot.

00:05:49.131 --> 00:05:51.471

Kevin Lowe: It's the part of life where both happiness

00:05:51.471 --> 00:05:56.331

Kevin Lowe: And fulfillment meet. It's where everything comes together. It's the place in

00:05:56.331 --> 00:05:58.931

Kevin Lowe: our lives that we all want to be.

00:05:59.211 --> 00:06:02.991

Kevin Lowe: Where both happiness and fulfillment coexist with one another.

00:06:03.331 --> 00:06:05.231

Kevin Lowe: Whether you need to rewind

00:06:05.231 --> 00:06:10.971

Kevin Lowe: And listen back, I hope that you can picture this garden in your mind and you

00:06:10.971 --> 00:06:13.151

Kevin Lowe: can understand where you are right now.

00:06:13.151 --> 00:06:16.171

Kevin Lowe: Do you have a life full of happiness?

00:06:16.771 --> 00:06:22.991

Kevin Lowe: Or maybe is happiness lacking? Do you feel fulfilled in what you're doing? Or do you not?

00:06:23.271 --> 00:06:25.191

Kevin Lowe: Figure out where in the garden you are.

00:06:25.591 --> 00:06:27.771

Kevin Lowe: Well, then we can begin to chart

00:06:27.771 --> 00:06:31.811

Kevin Lowe: a direction to get you to the part of the garden where you want to be.

00:06:32.151 --> 00:06:33.191

Kevin Lowe: Where it's both

00:06:33.191 --> 00:06:37.611

Kevin Lowe: Levels of high fulfillment and happiness. Okay.

00:06:38.131 --> 00:06:42.371

Kevin Lowe: Now we're going to begin to shift gears. because there's another element to

00:06:42.371 --> 00:06:46.811

Kevin Lowe: this idea of finding this balance between happiness and fulfillment.

00:06:47.031 --> 00:06:50.891

Kevin Lowe: So we're going to get out of this metaphor of the garden and we're going to

00:06:50.891 --> 00:06:53.531

Kevin Lowe: get to a little bit more exciting stuff about.

00:06:53.531 --> 00:06:58.251

Kevin Lowe: The ride of life. I'm talking about the ride of life,

00:06:58.411 --> 00:07:02.711

Kevin Lowe: The moments that excite us, the moments that make us feel alive.

00:07:02.751 --> 00:07:07.431

Kevin Lowe: It's like you're on a roller coaster. You're going through the double loops.

00:07:07.611 --> 00:07:10.091

Kevin Lowe: You are out of your mind excited.

00:07:10.091 --> 00:07:14.051

Kevin Lowe: You're screaming, but it's out of joy and pure happiness.

00:07:14.571 --> 00:07:17.691

Kevin Lowe: This is thrilling. It's unpredictable.

00:07:18.331 --> 00:07:23.511

Kevin Lowe: But you know, it's not long lasting. You know, it's not forever.

00:07:23.531 --> 00:07:24.951

Kevin Lowe: It's just for a moment.

00:07:25.813 --> 00:07:30.653

Kevin Lowe: Now, instead, I want you to envision, instead of on a roller coaster.

00:07:30.913 --> 00:07:32.213

Kevin Lowe: You're on a train,

00:07:32.593 --> 00:07:37.153

Kevin Lowe: Chugging away, going down the tracks. It's not all that fast.

00:07:37.313 --> 00:07:38.993

Kevin Lowe: But it's slow and steady.

00:07:39.493 --> 00:07:46.833

Kevin Lowe: This is fulfillment. This is a dependable force that's driven by your principles.

00:07:47.133 --> 00:07:50.333

Kevin Lowe: Your morals, your long-term dreams and goals.

00:07:50.573 --> 00:07:54.933

Kevin Lowe: It might not have the excitement and the adrenaline of the roller coaster.

00:07:55.573 --> 00:08:02.093

Kevin Lowe: But what it does have is the ability to build resilience, the ability to keep

00:08:02.093 --> 00:08:08.193

Kevin Lowe: you growing stronger as you chug away, going down the tracks. But now here's

00:08:08.193 --> 00:08:09.633

Kevin Lowe: The part that I want you to understand.

00:08:09.913 --> 00:08:13.773

Kevin Lowe: We're not here to choose. Well, let me rephrase that.

00:08:14.073 --> 00:08:18.693

Kevin Lowe: I don't want you to choose one or the other. I don't want you to choose to be

00:08:18.693 --> 00:08:21.373

Kevin Lowe: on a roller coaster or to be on the

00:08:21.373 --> 00:08:28.213

Kevin Lowe: Slow train ride. I want you to have it all in this life. So the question we ask is.

00:08:28.273 --> 00:08:30.973

Kevin Lowe: Well, how do we achieve that balance? How do we keep the balance?

00:08:31.233 --> 00:08:35.453

Kevin Lowe: Even if we think we might have both happiness and fulfillment.

00:08:35.673 --> 00:08:39.033

Kevin Lowe: How are we sure that it sticks around? Well, I have

00:08:39.033 --> 00:08:42.113

Kevin Lowe: A couple of tips and ideas to get you started.

00:08:42.713 --> 00:08:48.353

Kevin Lowe: First and foremost, get clear on what is important to you. What matters in your life?

00:08:48.533 --> 00:08:49.573

Kevin Lowe: Your principles?

00:08:49.873 --> 00:08:54.793

Kevin Lowe: Your morals? the things that are the bedrock to your existence.

00:08:55.573 --> 00:08:57.173

Kevin Lowe: When you can get clear

00:08:57.173 --> 00:08:58.853

Kevin Lowe: On this and you can be sure that.

00:08:58.853 --> 00:09:02.993

Kevin Lowe: Everything you do is in alignment with who you really and truly are,

00:09:03.193 --> 00:09:04.753

Kevin Lowe: that, my friend, is fulfillment.

00:09:05.193 --> 00:09:11.993

Kevin Lowe: My second tip is to set meaningful goals, stuff that really and truly matters to you.

00:09:12.353 --> 00:09:13.853

Kevin Lowe: Maybe it's not flashy.

00:09:14.093 --> 00:09:17.313

Kevin Lowe: Maybe it's nothing that you're going to be posting on social media about.

00:09:17.433 --> 00:09:22.533

Kevin Lowe: But it's important to you. And when you have that set, I want you to be sure

00:09:22.533 --> 00:09:27.053

Kevin Lowe: that you align your daily actions with whatever this goal is.

00:09:27.193 --> 00:09:31.253

Kevin Lowe: And when you align these daily actions with your values,

00:09:31.253 --> 00:09:34.873

Kevin Lowe: With your principles, it's absolutely.

00:09:34.873 --> 00:09:35.953

Kevin Lowe: Sure to create

00:09:35.953 --> 00:09:42.833

Kevin Lowe: A sense of purpose in your life. It's fulfillment and happiness coexisting in one.

00:09:43.692 --> 00:09:47.012

Kevin Lowe: Now, if we've got enough fulfillment cranking down.

00:09:47.312 --> 00:09:48.712

Kevin Lowe: What about happiness?

00:09:49.372 --> 00:09:51.112

Kevin Lowe: Well, my tip for you to.

00:09:51.112 --> 00:09:51.892

Kevin Lowe: Be sure that

00:09:51.892 --> 00:09:55.832

Kevin Lowe: You're having happiness in your life is to celebrate the little things.

00:09:56.412 --> 00:09:57.412

Kevin Lowe: I want you

00:09:57.412 --> 00:10:01.392

Kevin Lowe: To begin to celebrate all the little wins that happen throughout the day.

00:10:02.012 --> 00:10:05.852

Kevin Lowe: And you can combine this with just an overall sense of gratitude.

00:10:06.332 --> 00:10:07.732

Kevin Lowe: One of the most powerful

00:10:07.732 --> 00:10:12.312

Kevin Lowe: Ways that you can ever start your day is to wake up with gratitude.

00:10:13.032 --> 00:10:19.152

Kevin Lowe: I start every day with a simple prayer. I thank God for the blessings I have.

00:10:19.412 --> 00:10:25.372

Kevin Lowe: Now, some days it might just be as simple as me thanking God for the home that I have.

00:10:25.512 --> 00:10:30.312

Kevin Lowe: For the bed that I slept in, for the air conditioner that's running that kept me cool at night.

00:10:30.432 --> 00:10:35.292

Kevin Lowe: But maybe sometimes it goes deeper than that. It's me thanking God for my family,

00:10:35.972 --> 00:10:42.592

Kevin Lowe: for the dreams and the goals that I have, for this desire to do more with my life.

00:10:42.712 --> 00:10:45.372

Kevin Lowe: I encourage you to fill your heart,

00:10:45.672 --> 00:10:47.472

Kevin Lowe: Your soul with gratitude.

00:10:48.132 --> 00:10:53.712

Kevin Lowe: To be grateful for the things that you have, be grateful for the dreams that you hope to come true.

00:10:53.932 --> 00:10:54.512

Kevin Lowe: So

00:10:54.512 --> 00:10:55.452

Kevin Lowe: If you can combine

00:10:55.452 --> 00:11:00.652

Kevin Lowe: Both gratitude with this idea of celebrating the little stuff and the big stuff,

00:11:00.832 --> 00:11:03.972

Kevin Lowe: my friend, happiness is sure to fill your life.

00:11:04.883 --> 00:11:08.363

Kevin Lowe: My fourth tip, which I have a total of five, so we're almost through,

00:11:08.683 --> 00:11:12.663

Kevin Lowe: but tip number four is tougher than any of the others.

00:11:12.843 --> 00:11:17.083

Kevin Lowe: And that is to begin to view challenges from a different angle.

00:11:17.463 --> 00:11:23.543

Kevin Lowe: I want you to understand that growth oftentimes comes through the challenging parts of life.

00:11:23.763 --> 00:11:25.903

Kevin Lowe: If you want to go back to our garden metaphor,

00:11:26.443 --> 00:11:28.123

Kevin Lowe: Every challenge you're put through.

00:11:28.423 --> 00:11:34.323

Kevin Lowe: Every storm that you endure, it helps your roots become stronger, to grow a little deeper,

00:11:34.323 --> 00:11:37.763

Kevin Lowe: To keep you grounded because you know things are tough.

00:11:38.323 --> 00:11:42.463

Kevin Lowe: As I said, the challenges in life, none of us want them to happen.

00:11:42.843 --> 00:11:44.803

Kevin Lowe: But at the end of the day,

00:11:45.083 --> 00:11:48.583

Kevin Lowe: In this life, I found challenges are all but certain.

00:11:49.063 --> 00:11:51.603

Kevin Lowe: We're all going to face adversity in one way,

00:11:51.783 --> 00:11:54.383

Kevin Lowe: Shape, or another. And so the.

00:11:54.383 --> 00:11:54.923

Kevin Lowe: Thing that we

00:11:54.923 --> 00:11:59.583

Kevin Lowe: Can do is begin to understand that even though it hurts in the moment.

00:11:59.583 --> 00:12:01.343

Kevin Lowe: In the long run,

00:12:01.683 --> 00:12:05.943

Kevin Lowe: It's building us into bigger and better, stronger versions of ourselves.

00:12:06.423 --> 00:12:09.603

Kevin Lowe: My fifth and final tip is connections.

00:12:10.063 --> 00:12:11.263

Kevin Lowe: I want you to

00:12:11.263 --> 00:12:17.283

Kevin Lowe: Begin to invest in relationships that nourish your soul, that bring out the best version of you.

00:12:17.723 --> 00:12:22.963

Kevin Lowe: You know, there's some relationships we have with people who they bring us down.

00:12:23.383 --> 00:12:24.663

Kevin Lowe: They maybe bring

00:12:24.663 --> 00:12:25.983

Kevin Lowe: Out the worst in us.

00:12:26.363 --> 00:12:28.843

Kevin Lowe: No, we don't want relationships like that.

00:12:28.843 --> 00:12:31.743

Kevin Lowe: We want relationships that bring out the best in us.

00:12:31.903 --> 00:12:38.643

Kevin Lowe: That better us, that have us living to a higher version that we even thought possible.

00:12:38.883 --> 00:12:44.943

Kevin Lowe: This, my friend, is another amazing key to you achieving both happiness and fulfillment.

00:12:44.943 --> 00:12:49.463

Kevin Lowe: Is when you can surround yourself with people who build you up,

00:12:49.723 --> 00:12:55.203

Kevin Lowe: who remind you how amazing you are, who have you striving to create your

00:12:55.203 --> 00:12:56.263

Kevin Lowe: Best life possible.

00:12:57.043 --> 00:12:58.323

Kevin Lowe: Bringing it all together,

00:12:58.323 --> 00:13:00.103

Kevin Lowe: I want you to understand this.

00:13:00.723 --> 00:13:04.643

Kevin Lowe: Those little moments of joy, yeah, they might light up your day.

00:13:05.855 --> 00:13:13.295

Kevin Lowe: But you have to understand that it's the steady feeling of fulfillment that will anchor your soul.

00:13:13.575 --> 00:13:18.335

Kevin Lowe: That will get you through the toughest times in life. When you are able to combine

00:13:18.335 --> 00:13:23.635

Kevin Lowe: Both happiness and fulfillment, you create a garden where the beautiful flowers,

00:13:23.655 --> 00:13:29.295

Kevin Lowe: they have roots that dig deep, that keep them strong, that even in the mightiest

00:13:29.295 --> 00:13:31.835

Kevin Lowe: of winds, they are strong as can be.

00:13:31.835 --> 00:13:37.895

Kevin Lowe: They're not blown over because they have both happiness and fulfillment on their side.

00:13:38.315 --> 00:13:40.055

Kevin Lowe: So I guess.

00:13:40.055 --> 00:13:41.035

Kevin Lowe: I would love to

00:13:41.035 --> 00:13:44.415

Kevin Lowe: Turn the table on you and ask you a question.

00:13:44.615 --> 00:13:45.695

Kevin Lowe: What are you chasing

00:13:45.695 --> 00:13:50.555

Kevin Lowe: In your life? Are you just chasing after the highs of happiness?

00:13:51.035 --> 00:13:56.135

Kevin Lowe: Or are you pursuing a life of fulfillment, looking at the long-term goal,

00:13:56.395 --> 00:14:01.135

Kevin Lowe: The bigger picture of it all? If we go back to the happiness and fulfillment garden.

00:14:01.515 --> 00:14:04.935

Kevin Lowe: Where are you standing? What quadrant are you in?

00:14:05.455 --> 00:14:06.455

Kevin Lowe: Here's the thing.

00:14:06.455 --> 00:14:12.435

Kevin Lowe: That I want to remind you before I end is that if you haven't had anybody tell

00:14:12.435 --> 00:14:14.935

Kevin Lowe: you this, I want you to know that I believe in you.

00:14:15.275 --> 00:14:19.175

Kevin Lowe: Because you're here today listening to this very podcast episode,

00:14:19.355 --> 00:14:20.875

Kevin Lowe: because you've made it all the way

00:14:20.875 --> 00:14:21.455

Kevin Lowe: To the end.

00:14:21.635 --> 00:14:25.895

Kevin Lowe: I know that they are wanting to create a better life.

00:14:25.895 --> 00:14:26.615

Kevin Lowe: You.

00:14:26.615 --> 00:14:27.215

Kevin Lowe: Want to show

00:14:27.215 --> 00:14:31.395

Kevin Lowe: Up as your best self for not only just yourself, but for your family,

00:14:31.695 --> 00:14:33.475

Kevin Lowe: for your friends, for your community.

00:14:34.015 --> 00:14:37.475

Kevin Lowe: And that's what I want for you as well. And I have to believe

00:14:37.475 --> 00:14:40.495

Kevin Lowe: That it all starts by us getting clear on.

00:14:40.495 --> 00:14:41.575

Kevin Lowe: Being sure that we're living

00:14:41.575 --> 00:14:47.235

Kevin Lowe: A life full of both happiness and fulfillment. If today's episode resonated,

00:14:47.555 --> 00:14:48.735

Kevin Lowe: if it made you think of someone.

00:14:48.935 --> 00:14:50.875

Kevin Lowe: It would mean the world to me for you to

00:14:50.875 --> 00:14:56.835

Kevin Lowe: Share today's episode with them. because, well, if we can have a world that we live in where.

00:14:56.835 --> 00:14:57.655

Kevin Lowe: More of us are

00:14:57.655 --> 00:15:03.275

Kevin Lowe: Pursuing both happiness and fulfillment, well, my friend, that's the world I want to live in.

00:15:03.595 --> 00:15:06.975

Kevin Lowe: Until next time, I'm your host, Kevin Lowe, and this, of course,

00:15:07.055 --> 00:15:10.195

Kevin Lowe: was another episode of Grit, Grace, and Inspiration.

00:15:10.800 --> 00:15:29.898

<v Music>