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Jill Hart-The Coach's Alchemist: Hi and welcome to the You world order showcase podcast

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Jill Hart-The Coach's Alchemist: where we feature life, health, and transformational coaches and spiritual entrepreneurs who are stepping up to be the change they seek in the world. I'm your host, Jill Hart, the coaches alchemist, and on a mission to help coaches and entrepreneurs amplify their voice, monetize their mission and get visible leveraging podcasts. And our 1 million plus audience over on the Gnostic TV network.

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Jill Hart-The Coach's Alchemist: Today, we're chatting with Patricia stepler, patricia is a performance results coach and is dedicated to helping business owners and entrepreneurs develop confidence and entrepreneurial thinking, to unlock their full potential with a background in education and extensive experience in corporate training. Patricia brings a unique approach that combines mindset strategy and performance. Welcome to the show, Patricia. It's really great to have you here.

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Patricia Stepler: Thank you, Joe. I appreciate you having me.

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Jill Hart-The Coach's Alchemist: So I'm going to ask you the big question, what's the most significant thing in your opinion we can do as an individual to make the greatest impact on how the world is going.

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Patricia Stepler: You know, I think there's a lot of things going on in the world, and and we can't control them. But we can control ourselves. And so I think the biggest impact we can make on the world is to realize what what we're in control of and to not allow the outside world to impact our lives and realize that we create our own reality. And so if we can just

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Patricia Stepler: focus on the things we are in control of which is our own thinking.

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Patricia Stepler: Then we can, you know, sort of eliminate some of that that's going on in the world, and actually help others in the same way in that, you know, how can we get others to just focus on what what they're doing and how their their thought process goes?

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Patricia Stepler: Because a lot of what's going on. We can't control.

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Jill Hart-The Coach's Alchemist: Right, and no amount of getting upset about it is gonna make any difference. They just don't care.

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Patricia Stepler: You're exactly right.

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Jill Hart-The Coach's Alchemist: We.

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Patricia Stepler: Can control our own thoughts.

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Jill Hart-The Coach's Alchemist: Yes, yes, and this kind of dovetails into what you do when you help people with

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Jill Hart-The Coach's Alchemist: the things that you help them with. Do you want to talk about that a little bit? How you how do you help people.

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Patricia Stepler: So I came to realize that you know, through my own experiences, through, you know, teaching through my own children, through working with different corporate groups that we have so much more potential than we realize.

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Patricia Stepler: and just to tap into that, and to start learning that that we can do so much more than we think, and a lot of it is all starts with our own subconscious paradigms or habitual thought patterns that we have, and when we learn to change our thought patterns

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Patricia Stepler: into believing that we can do things instead of thinking we can't do things. We start to take those limitations off.

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Patricia Stepler: And a lot of that goes back to what I was just saying about living, you know, from what we can control in our own thinking. And when we start to realize the power. This is kind of funny. But the other day my husband and I were talking because he's playing in a musical fiddler and roof, and I said, You know what

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Patricia Stepler: I played in in the pit, orchestra, and fiddler in the roof as a 9th grader, and it just hit me at that moment I go.

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Patricia Stepler: Why were there no high school kids that could could play better than than I was at the time? And yet I never gave myself credit for the fact that maybe I was, you know, at 9th grade was better than a senior in high school. I don't know, but you know. Sometimes we we tend to limit our thinkings, and that's such a small thing. But how many times do we do that during the day, thinking that somebody else can do something we can't, and it's probably not true.

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Patricia Stepler: You know, we're we're quite capable.

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Jill Hart-The Coach's Alchemist: And we tend to minimalize the things that we really are good at, because they're so easy for us. It's like.

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Patricia Stepler: Act, like.

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Jill Hart-The Coach's Alchemist: You know, there was a time when it wasn't really easy for us, and because everybody starts at 0,

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Jill Hart-The Coach's Alchemist: and some people have like a natural affinity for things, and if you can find your natural affinity for something, and really press into it, I think that that's like

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Jill Hart-The Coach's Alchemist: it's the meld of your superpower. And but

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Jill Hart-The Coach's Alchemist: you really, you need to own what you which you've spent years in some cases really getting good at

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Jill Hart-The Coach's Alchemist: like.

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Patricia Stepler: And and you're so right about that, because

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Patricia Stepler: when it comes easy to us.

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Patricia Stepler: then we think everybody else can do it too.

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Patricia Stepler: And that's not true. And and yet then we also have to flip on the other side.

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Patricia Stepler: just because somebody else is good at something doesn't mean we can't learn to be just as good at it.

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Patricia Stepler: I know, like just technology was an issue for me, you know, maybe 10 years ago. And now it's like, I don't fear any of it, because I know I've done other things, and and so if it's something new, you can figure it out.

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Jill Hart-The Coach's Alchemist: And you can also make the determination. Do you want to figure it out, or do you want to hire somebody who has already figured it out. And do you want to hire them to either a do it for you.

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Jill Hart-The Coach's Alchemist: or teach you the shortcuts? Because somebody that's an expert at something knows how to get the result faster and easier, and without all the

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Jill Hart-The Coach's Alchemist: the rabbit trails that you're going to go down when you're just learning something.

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Patricia Stepler: Right, and that is a decision you have to make.

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Patricia Stepler: you know. Which. Which is it, you know, or or is it somewhere in between, you know. Do you want to know the basics? So that if if you need, you can do it, but allow somebody else to, you know, do most of the work, so that you you can focus on what you're really good at.

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Jill Hart-The Coach's Alchemist: Yeah. You know, they have those moms out there for

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Jill Hart-The Coach's Alchemist: tech geeks. Well, that's because they're they're so focused on this one thing.

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Jill Hart-The Coach's Alchemist: And they're really good at it.

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Jill Hart-The Coach's Alchemist: but they're really good at it, because they don't have to do all of the everyday things, you know, like your laundry, and picking up after yourself and the dishes, and, you know, preparing food. And there's there's a lot of things that people do every day.

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Jill Hart-The Coach's Alchemist: moms, especially.

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Patricia Stepler: Got it.

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Jill Hart-The Coach's Alchemist: Know, moms think that they're just like nothing. But really, moms are the engine that drives the world.

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Patricia Stepler: Yes.

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Jill Hart-The Coach's Alchemist: Friend who once told me

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Jill Hart-The Coach's Alchemist: Her husband was like, I'm so much better than you, or something like that. He's not her husband anymore. But she's like, well.

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Patricia Stepler: Why?

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Jill Hart-The Coach's Alchemist: Sure I could be. I could be all that in a bag of chips if I didn't have to like. Do live my life in yours, too.

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Jill Hart-The Coach's Alchemist: to that effect.

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Jill Hart-The Coach's Alchemist: It's layout.

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Jill Hart-The Coach's Alchemist: Yeah, it's true, though.

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Patricia Stepler: Yeah. And you know, being a mom is, it's a really important job.

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Patricia Stepler: You know, a lot of moms have jobs outside of the home, too, and you know, but raising your kids, there's nothing, I think, more important than raising your own children.

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Jill Hart-The Coach's Alchemist: Really I they're they're what's going to keep the world going.

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Patricia Stepler: Exactly.

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Jill Hart-The Coach's Alchemist: You know, if you don't do your job. Well, then.

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Jill Hart-The Coach's Alchemist: and it's just going to be a problem

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Jill Hart-The Coach's Alchemist: for future generations. If there will even be future generations, and you don't. Most people don't think about that. But you know it's.

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Patricia Stepler: Yeah.

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Jill Hart-The Coach's Alchemist: The struggle's real man.

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Jill Hart-The Coach's Alchemist: Ook, so did you see yourself as a reflection of what you're doing now?

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Patricia Stepler: No, not at all. So yeah. So when I was younger and in school, I always thought everybody in my family was better than I was, and so I had a really poor self image of myself.

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Patricia Stepler: and that took me a while to overcome. And I did personal development pretty much. My entire adult life.

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Patricia Stepler: and you know I started to see things that I wanted for my children to be different than what it was for me, which at the time. I didn't understand what I was doing, but I was just shifting the paradigm, and you know, but I never saw myself doing what I'm doing today, and I probably would not be here had I not? You know Charlie Jones, he was a author and speaker that I heard one time well, multiple times, and he would say.

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Patricia Stepler: You know, you are the same today as you are tomorrow, except for the books you read and the people you meet, and of course. You can meet people through podcasts. You can meet people through, you know, videos or whatever. But it's so true. And

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Patricia Stepler: you know, that's how you change yourself is through the people you meet, the mentors that you have, and I had some great mentors along the way, and then the books you read.

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Patricia Stepler: And so I think that got me to where I am today, plus, you know, I was like, what what do I have to do after my children grew up, and and, you know, were out of the house. It was like, what am I going to do with the rest of my life because I'd been living so much of my life through my kids.

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Patricia Stepler: you know, and because I thought it was really important. And so I looked for things I wanted to do, and about the same time my son happened to manifest this college scholarship for himself, and I'm like, How did you do that which sent me on my own journey and you know. So then I just had to help other people to realize the potential they had.

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Patricia Stepler: because I started to see that I hadn't been using my full potential, and none of us really do. But we all have so much more we can offer to the world than than what we have and what we're showing today.

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Jill Hart-The Coach's Alchemist: I think that's so amazing. And a lot of us share similar journeys. But your your point about who you meet and what you read.

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Jill Hart-The Coach's Alchemist: It changes everything because it causes you to think about things differently and and it, and

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Jill Hart-The Coach's Alchemist: to have different questions, and allows you to be curious about stuff rather than

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Jill Hart-The Coach's Alchemist: cemented in a position. Because you you don't have time to think about what you think about that.

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Jill Hart-The Coach's Alchemist: And really, the way you change your thoughts is to think differently about your thoughts.

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Patricia Stepler: Right, you know, and a lot of people don't take time to really think

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Patricia Stepler: so when you read something, and it makes you stop and think. You know you hear something, and and you think you know about it that gets into those deep thoughts. And that's when you start to change your perspective.

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Patricia Stepler: you know, the more you're aware of things, the more you learn, the more information you gather, the more you can form.

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Patricia Stepler: You know your thoughts, and and you know, and just spending time thinking about who you are and what you want, because most of us spend more time planning our dinner than we do. You know our lives.

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Patricia Stepler: and it shows it does.

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Jill Hart-The Coach's Alchemist: So how do you help people are? Do you do one on one coaching? Do you do group coaching.

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Patricia Stepler: I do both, I'll do one on one. I'll do group. I do some, you know, like corporate training type things. You know. So I I do a variety of things, but it's always focused on. How can we shift our thinking to get better results.

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Patricia Stepler: you know. And how can I take somebody that has an idea and show them how to go about getting it.

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Patricia Stepler: because when when you get an idea

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Patricia Stepler: and something that you desire, you also are capable of obtaining it.

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Patricia Stepler: But you have to follow a certain path, and you have to keep really focused and and and belief

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Patricia Stepler: in what you're doing, and and you have to take action. And sometimes people miss some of those steps along the way, and then they get upset because they don't get the results. That's the way I used to be.

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Patricia Stepler: You know I was. I would think about it, but I didn't always do the action. And then I'd say, Why doesn't it happen?

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Patricia Stepler: Yeah.

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Jill Hart-The Coach's Alchemist: And there's a difference between knowing what all the steps are

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Jill Hart-The Coach's Alchemist: and implementing them in the right order.

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Patricia Stepler: Yes.

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Jill Hart-The Coach's Alchemist: And timing has to do with it, and accountability, and having somebody that says, Oh, you just got to squish over here and get too close to that edge. You're gonna fall off, and I don't want that to happen. But you know just one little twist in your body, and you'll you'll be right like, right where you need to be in the sweet spot, and you're going to get what you want.

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Jill Hart-The Coach's Alchemist: But you can't see it when it when it's just you.

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Jill Hart-The Coach's Alchemist: And that's where I think you're exactly right

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Jill Hart-The Coach's Alchemist: magic in groups and community. And you know, just being with other people as as a solopreneur. It's really easy to

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Jill Hart-The Coach's Alchemist: want to just like huddle down in your office and do all this stuff.

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Jill Hart-The Coach's Alchemist: The the easy stuff that doesn't require you to interact with other human beings. But really it's in the connections where energy exchange happens, and

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Jill Hart-The Coach's Alchemist: monetary exchange is just a different form of money, exchange or energy exchange you. You exchange your skills, energy.

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Jill Hart-The Coach's Alchemist: and education to somebody, and they give you currency in return, which is

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Jill Hart-The Coach's Alchemist: just energy, because it doesn't really exist.

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Patricia Stepler: Right. And you know, when you're talking about energy, everything's energy, energy

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Patricia Stepler: around us. And you know it's it's having that

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Patricia Stepler: energy in our life and shifting our energy, that that really gets us to the level of where we want to be.

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Patricia Stepler: And so often people miss that.

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Patricia Stepler: And they just go through this kind of static life, you know, and same old same old every day, and there's never any shift of energy.

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Jill Hart-The Coach's Alchemist: And that's really sad.

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Patricia Stepler: Yeah, yeah, because life is, life is meant to be enjoyable and fun.

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Patricia Stepler: And when we drag it down into the negative, you know.

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Jill Hart-The Coach's Alchemist: A little more, and imagine you know we used to get told. Don't be daydreamers. Daydreamers are bad, but you know it's the daydreamers that make change happen in the world.

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Jill Hart-The Coach's Alchemist: Now, I say, what if.

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Patricia Stepler: I remember this really funny story when I was teaching school, and it was when I started to understand about daydreaming, because a lot of times. Teachers will say, stop daydreaming, you know. Pay attention. And I remember this one student and I just tended to walk around the room. You know, if somebody was.

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Patricia Stepler: you know, doing something talking, or whatever, and I could tell that this child was not paying any attention to me. I don't know where he was, and I kept getting closer, and the other kids, and they knew what I was doing, and they were kind of like snickering, and he was still like he was in his own little world.

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Patricia Stepler: And and finally, I just I just kind of, you know, got close to him, and I said, I don't know where you are, and I'm sure it's wonderful. But can you just come back for a few minutes.

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Patricia Stepler: you know, and and that was to me telling him. It's okay to use your imagination to daydream. I want you to do that just not right now, you know.

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Jill Hart-The Coach's Alchemist: Yeah.

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Patricia Stepler: That was so much better than saying, Pay attention! You're not listening. You're not, you know.

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Patricia Stepler: that that just wasn't wasn't my style.

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Jill Hart-The Coach's Alchemist: Permission to explore, but it also gives them boundaries of, you know, when when it's appropriate and when it's not, which is, you know, it's an important skill.

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Jill Hart-The Coach's Alchemist: Yes, it is.

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Jill Hart-The Coach's Alchemist: There are. There are times when we do have to focus, and there are times when

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Jill Hart-The Coach's Alchemist: we need to set aside to be able to just let our imaginations run wild.

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Patricia Stepler: Right.

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Jill Hart-The Coach's Alchemist: Go, pet.

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Patricia Stepler: Think about this. If we didn't use our imaginations.

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Patricia Stepler: all the inventions, the music we have, they wouldn't be here.

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Jill Hart-The Coach's Alchemist: Spider, goats.

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Patricia Stepler: All people who use their imaginations to create.

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Patricia Stepler: And that's what we're supposed to do. We're supposed to use our imaginations to create.

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Jill Hart-The Coach's Alchemist: Yeah.

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Jill Hart-The Coach's Alchemist: And you get some really crazy things. We have spider goats.

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Jill Hart-The Coach's Alchemist: They are a thing.

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Jill Hart-The Coach's Alchemist: They milk them, and they use the the spider silk

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Jill Hart-The Coach's Alchemist: that they distill out of the milk to make Kevlar and a lot of medical.

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Patricia Stepler: Oh, my goodness!

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Jill Hart-The Coach's Alchemist: Things, but it was DNA splicing.

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Patricia Stepler: Wow!

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Jill Hart-The Coach's Alchemist: They do in vitro fertilization. But you know who thought of that? Yeah, yeah.

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Jill Hart-The Coach's Alchemist: So I know you have a free workbook. It's

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Patricia Stepler: Thank you.

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Jill Hart-The Coach's Alchemist: Go to go from step to unstoppable. You want to talk about that for a second.

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Patricia Stepler: Yeah. So I find that you know a lot of people in various areas of their lives. They can be stuck, you know, could be financial could be, job related could be health-wise, spiritual. However, they feel that they're they're stuck.

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Patricia Stepler: And so this book goes through what I call 3 steps to really get unstuck and to become unstoppable. Because that's what we want to be. We want to get to the point where we are so excited about life that we are unstoppable. So it just goes through, you know, thinking bigger to create that bigger vision and really clarify your goal, and and then to do more, because if we don't take the actions, we're still going to remain stuck.

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Patricia Stepler: And then we also have to become somebody different. And that's like building your confidence and and becoming the person you need to be in order to achieve that big goal.

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Patricia Stepler: Because the person you are today has achieved the goals that you have for today. But to go to a really high level, you have to become somebody different. So it just goes through some information there, plus some really good thought, provoking questions to get you to think about your life, and where you really want to take it.

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Jill Hart-The Coach's Alchemist: I love that. Thank you so much for joining us today.

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Patricia Stepler: Thank you, Joe.

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Patricia Stepler: It's been a pleasure.

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Jill Hart-The Coach's Alchemist: How can people get a hold of you?

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Patricia Stepler: They can reach out to me through social media on Facebook, on Instagram, on Linkedin. That's probably the easiest way, or when you know, connect with downloading the workbook, and we can connect that way, too.

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Jill Hart-The Coach's Alchemist: Awesome, and we'll put the links in the show notes below

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Jill Hart-The Coach's Alchemist: and thank you all for tuning in with us today to learn more about Patricia and becoming unstoppable. Visit patricia.creatingtoproducers.com forward, slash home. And we'll be putting that link in the show notes.

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Jill Hart-The Coach's Alchemist: If you have a podcast or are interested in starting one to get your message in front of our huge and active audience, be sure to reach out to us at support@heartlifecoach.com. We love to help spiritual entrepreneurs and coaches amplify their voice and monetize their mission, and offer a variety of ways to do this on the Gnostic TV network platform

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Jill Hart-The Coach's Alchemist: join us for our next episode as we share what others are doing to raise the global frequency. And remember, change begins with you. You have all the power to change the world, start today and get visible.