Welcome back to another episode of health hacks as I continue sharing with you my learnings or relearnings of 2024 and the one I want to share with you today is the power of tuning into your intuition, because your intuition will never lead you astray. Your intuition is actually a guidance system between your conscious mind, your unconscious mind, sorry, and your higher self. Your higher self has the perfect blueprint of perfect health for you and all of the resources you need in order to be living your best life. And the conscious mind doesn't connect to the higher self. However, the conscious mind connects to the unconscious mind, which can connect to the higher self and the our intuition is like a bridge between the two, between the higher self and the unconscious mind, those little signals that we get that whether it's the butterflies in the stomach or whether it's words that you hear in your mind that just seemingly come from nowhere, that is your intuition guiding you. And we all have intuition, however, it's like a muscle, and the more you use it, the more connected you are, the more you're you'll be able to access your intuition, and the more you ignore it, the more disconnected you become, and you won't be accessing it. So you really want to choose to access your intuition, because it will never lead you astray your conscious mind, if you're making a lot of decisions consciously, it can lead you astray, in the sense that when you're consciously making decisions, you may not have all of the necessary information, and so you are far better off allowing yourself to be guided by your intuition and those little feelings or The voices that you hear and act on that instead of second guessing it, because that is the truth, that is the path that you are supposed to go down. And that was really reinforced for me in 2024 is the power of tapping into my intuition, of trusting it, because I have everything within me already, and the intuition is a big part of that, and knowing that it won't lead me astray, and knowing that I can trust in it, is really powerful. And it's been a really fabulous year connecting to my intuition and trusting in that journey, as opposed to getting into my conscious mind, my thinking head and second guessing everything and not always getting it right. So a powerful lesson from 2024 is to trust in your intuition, because it is your unconscious mind guiding you, and your unconscious mind is all about keeping you alive, keeping you safe, and allowing you to access the resources that you need in order to be in perfect health and live your best life.