Welcome to A Changed Mind. A journey into the topics that matter to you most. From the neuroscience and spirituality of mindset and personal growth, to groundbreaking strategies for health, wealth and relationships, to open and honest conversations about pressing global issues to such as the environment, censorship, corporate capture and democracy. Each and every episode reminds us of the certainty of the goodness of the future and provides the teachings, tools and timeless wisdom inspiring you to create real, lasting change in your life and in the world. If you've been desiring a sanctuary for your spirit, a place to go to tune out the distraction, negativity and doom and gloom so that you can tap into the deep power, the vibrancy and the potential you have inside. You're in the right place. Welcome to A Changed Mind. This meditation is designed to help you understand that all of creation already exists within consciousness. Every desire you hold already has a place in this vast field of potential waiting for you to tune into it. All you need to do is simply listen to my words and allow yourself to relax. Lets begin. Find a comfortable position and gently close your eyes. Take a deep breath in, slowly filling your lungs completely. Hold it for a moment. Now exhale slowly, releasing all tension or stress. Take another deep breath in, drawing in fresh calming energy. Now exhale gently, allowing your body to soften. Continue breathing deeply. Feel your body beginning to soften. Notice how your muscles loosen, your shoulders drop and your jaw relaxes. The calm you're beginning to feel is simply a result of you not thinking the thoughts that you normally think. That's how easy this process can be for you. Everything that you're wanting is available right now. All of creation already exists. The dream, the vision you have, the healthy body, the relationships, the successful business. All of that already exists. Right here, right now. Imagine yourself standing at the threshold of two realities. The first is the familiar world of your five senses. The second is the realm of infinite potential. The fourth dimension of imagination, where all possibilities exist. Everything you desire is already present in this fourth dimension. Your visions, your goals, your ideal life. They are all here waiting for you to tune into them. As you breathe in, visualize your desires. See them clearly in your mind's eye. As you exhale, feel the truth of these visions. They are not fantasies. They are real, existing in the quantum field of possibilities. Bring to mind something you want to create. Visualize this desire with as much detail as possible. Feel the joy, the satisfaction, the peace that comes with its realization. As you focus on this desire, you are activating it. In the fourth dimension, dive deeper into the feeling of already having it how does your life look? How do you feel as you live this desired reality? Notice the emotions that arise, the happiness, the fulfillment, the sense of completion. Picture yourself living your desired reality every day. See the environment around you, the people you interact with. Feel the sensations in your body as you move through this ideal life. Maybe there's a sense of ease and flow as you accomplish your goals. Perhaps there's warm loving energy in your relationships and vibrant health in your body. Let these images become vivid and real now. Connect with the energy of gratitude. Feel grateful for your desires as if they are already present in your life. Let this gratitude permeate your heart, knowing that the universe responds to the energy of thankfulness. Picture yourself radiating gratitude from your heart center. Send waves of appreciation out into the universe, knowing that as you do this, you are attracting what you desire into your life. The key to manifesting your desires is to relax and let go of any need to control the how. Trust that the universe is orchestrating everything perfectly. Your role is to remain open and receptive. Imagine yourself floating in a serene ocean. This ocean represents the field of all possibilities. You are effortlessly supported. Feel the peace of being. In this state of non resistance, you don't need to chase or force anything. Simply remain open and allow the universe to guide you. Take another deep breath in and as you exhale, feel any remaining tension melt away. Embrace the feeling of knowing that everything you want already exists and is on its way to you. All of creation already exists. The vision you have is real. It exists right now in this fourth dimension of consciousness. To experience it through your five senses, you simply need to tune yourself to that experience. Feel the emotions you would experience as that becomes your reality. Allow these emotions to fill you completely, knowing that as you do, you are aligning yourself with the frequency of your desires. Know that everything you need is already in motion. The universe is organizing all the elements necessary for your desire to manifest. All you need to do is remain in non resistance, trusting that the process is unfolding perfectly. The life you desire is already within your reach. By focusing on your desires and maintaining non resistance, you are aligning yourself with the infinite potential of the universe. As we close this meditation, take a few more deep breaths, anchoring this state into your body and mind. Know that you can return to this state anytime you choose. When you're ready, gently bring your awareness back to the present moment and slowly open your eyes. Remember, the life you desire is already within your reach. Carry this awareness with you and trust in the unfolding of your dreams. To continue your meditation, click the video on screen now. Hey, it's David. One more thing. If you want to go even deeper on everything we've talked about on today's episode, don't forget to jump over to www.DavidBear.com. you can find the link in the show notes and subscribe to our newsletter. A couple of times a week, I'm going to be sending you the latest episodes that we've released, along with additional free trainings. You'll get immediate access to my free mindhack ebook and go even deeper into all the tools, the technologies, the frameworks that have helped tens of thousands of people establish a change mind. Don't forget to jump on over to the site and I will see you in the next episode.