This podcast is for you, the Modern Man. I'm Dr Anne Truong,

your host. I'm an intimate health medical doctor and best

selling author of the book, Erectile Dysfunction Fix. I'll

do a deep dive into sexual health and performance and how

it affects men of all ages and backgrounds. So let's get

started, and be sure to visit my website at

sexualhealthformenpodcast.com for more information and

resources from the show. See you on the inside.

Hello there, Modern Man. In today's episode, we're going to

talk about this: "How does drinking water in a plastic

bottle affect your sex life?" Stay tuned to find out, because

you're going to be surprised what it does and what you can do

about it.

The plastic in a water bottle contains BPA or Bisphenol A. It

has been strongly associated with increased risk of ED,

particularly if you work an occupational setting where

exposure to plastic is high. Now, how in the world did it

affect your ED? Well, studies have shown that men exposed to

high level of BPA in their workplace approximately 4.5 more

likely to experience ED compared to those that are not exposed.

And then, number two, it is a dose dependent relationship. The

higher the exposure, the greater risk of ED. So how much is too

much exposure? It's about a year's worth of everyday

exposure to plastic. So if you're drinking water out of

plastic every day, then that's not good, and that's going to

contribute to your ED.

Now, how in the world, does BPA or plastic affect your ED? Well,

BPA, or this component of the plastic, is called endocrine

disruptor. What it means is that the BPA itself act like

estrogen, like the female hormone, and is anti androgenic,

meaning anti testosterone. So it decreases your testosterone, and

it acts like it's a female hormone. So what that mean is

that for a man, it decreases your testosterone, which then

contribute to your erection ability, and then it will also

act like it raises your estrogen level, which then decreases your

testosterone more. Also it will contribute to fat deposit in the

chest, fat deposit along the love handles, and it's almost

inflammatory.

Okay, Modern Man, you are not alone and you don't have to

suffer anymore. ED can feel isolating, frustrating, and even

defeating. The endless guessing, the quiet shame, the weight of

not feeling like yourself is exhausting. But here's the

truth, you are not broken. You are not alone. You don't have to

figure this out alone anymore. The Get Wood Now Boost Program

is your step by step, path to sexual confidence and

restoration. No more suffering in silence, no more trial and

error, just real solution, real result and the confidence you

deserve. It's time to take back your power on your term. Let's

get this journey started together. Check out the course

at getwoodnow.com. I'll see you there.

So BPA is actually dangerous and a potential risk to affect your

sexual health. You need to know about it. So I had a patient ask

me, "Well, how do I avoid drinking plastic? When you go to

the grocery store, water is sold in a plastic bottle, and what

can I do about it?" I thought that was a great question,

because what you can do is you can just get water out of the

sink, and I'm going to show you this water filter here. So this

water filter here is by Brita, and you just get the water out

of the sink, put it through the filter, and it's a Triple

Filter, it filters the water out, and then you can drink it.

And this filter holds about six cup of water, or you can get a

bigger one as well, too. But I'll put the link where to buy

this on Amazon. Start out with this. You just pour the sink

water through, put it in the refrigerator and pour it out,

and this will last, they say, at least a couple of months. So try

this out, see how it tastes. But at least this beat drinking out

of the sink, and it beat drinking the water out of

plastic, because water bottle like this is available

everywhere. I myself have it in my refrigerator too, because of

the trip that I just did. But I think it's dose dependent. What

that mean is that if you drink this one out of the week, it

wouldn't be a problem. You drink this on vacation, because that's

all it's available one or two weeks out of the year, that

wouldn't be a problem. But if you drink it every day for a

whole year, that may pose a problem.

Now, there is a way for you to drink healthier water, more

purified water. It's triple purification and triple filter,

so that way you can get rid of that BPA, so that way you can

hold on to your testosterone and you can have less of the

estrogen, so you can be more of a man, so you can have at least

some control over your sex life. Because if you're trying to do

diet and exercise, but then every day you drink water out

the plastic, well, that's not going to help. So what you need

to do throw that away and start filtering the water. Use the

water filter, I suggest with greener water, Brita water

filter. Check out the link here, and start drinking more healthy

water without BPA or Bisphenol A. So I have it in my

refrigerator too, but I'm not going to drink out of it. I'm

going to filter it myself, and I'm going to do as I suggest to

you as well. And I actually have the same water filter in my

refrigerator.

So I hope this helps. It is very practical. It's something that

you can do now and stop drinking water out of the plastic bottle

and start drinking those are in your water. And if you have a

water bottle that you carry, what you to drink at work or

when you work out, make sure it's a stainless steel water

bottle. Don't use the plastic water bottle. And if you use

plastic, make sure it says non-BPA. Also it say so on the

containers that non BPA or use the stainless steel one.

Okay, I hope that you find this useful. Like and subscribe and

share to somebody that you think would benefit from this. Let me

know what your thoughts are. Let me know if you're buying the

water filter. And let me know if you're drinking filtered water.

Check out goodmorningwoodsmoothie.com. It

is a smoothie full of antioxidant, full of nitric

oxide, that will increase your blood flow again. So that way,

when you start drinking photo water and do your smoothie,

you'll be in good shape. And remember you do not have to

suffer in silence. There are other alternative to treat ED

besides pills and surgery, and we have a safe and discreet

place for you to get out of ED towards sexual confidence, where

we will work together to get you to more better functioning.

Check it out at the Modern Man Club at noedman.com. I will see

you in the next episode. I will see you in the Modern Man Club.

Start drinking filtered water, throw away those plastic water

bottle. See you next time.

Okay, Modern Man, you are not alone and you don't have to

suffer anymore. ED can feel isolating, frustrating, and even

defeating. The endless guessing, the quiet shame, the weight of

not feeling like yourself is exhausting. But here's the

truth, you are not broken. You are not alone. You don't have to

figure this out alone anymore. The Get Wood Now Boost Program

is your step by step, path to sexual confidence and

restoration. No more suffering in silence, no more trial and

error, just real solution, real result and the confidence you

deserve. It's time to take back your power on your term. Let's

get this journey started together. Check out the course

at getwoodnow.com. I'll see you there.

Thanks for listening to the Sexual Health for Men Podcast.

If you love this episode, then please take a screenshot on your

phone and post it on Facebook, Instagram, or wherever you post,

and be sure to tag me and let me know why you like this episode

and what you like to hear in the future. That will help me know

what's great for you and I would love to give you the most

incredible free gift designed to help you improve performance

quickly. Go to my website at sexualhealthformenpodcast.com to

get the book, The Five Common Costly Mistakes Men Make When

Facing ED. I would appreciate if you subscribe, leave a review on

Apple podcasts or wherever you listen. And just know that you

can have sexual vitality for life. I appreciate you until

next time.