Welcome to Love Notes from Rhonda.

And today I want to read something from Rumi, the great poet.

It's called Move Within.

Keep walking, though there's no place to get to.

Don't try to see through the distance that's not for human beings.

Move within, but don't move the way fear makes you move.

Keep walking, though there's no place to go.

Don't try to see through the distances that's not for human beings.

Move within, but don't move the way fear makes you move.

May this be your mantra today and every day.

May you become so acutely aware of the difference between what you think and how you feel and your body sensations and how you move through this world in fear versus freedom.

May your discernment grow ever larger.

May your discernment become more refined.

May your discernment have so much embodiment in every cell of your being that you now know when that thought is a fear response, when that feeling is attempting to share, educate, show you, love you, and move forward in freedom.

Remember, every feeling serves fear and freedom.

Every thought can serve fear of freedom.

It is literally the lens in which you look at the world.

The filter in which you look through determines how you see anger, how you see I'm not good enough, right?

All of those things, all the situations in your life, everything that's ever happened to you, what's happening to you right now, what you're thinking right now, the problem you're having right now, the joy you're having right now, how you interpret it is based on the filter in which you're looking through.

Change your filter, the world changes in an instant.

That's the miracle.

And that's why we spend so much time here at Fearless Living, focusing on what are you afraid of?

What is that Wheel of Fear?

What is your core fear?

What is that trigger?

And then, of course, even more important, that Wheel of Freedom, what is your essential nature?

What are those proactive behaviors?

What is your wholeness?

Using the Wheel of Fear and Wheel of Freedom.

Those are tools to support you in building up, expanding, refining your discernment so that you aren't tricked, that you aren't 20 miles down the road and go, oh, crap.

Now, sometimes you're gonna go 20 miles down the road and say, oh, crap.

And even then, you can use the filter of the Wheel of Fear or Wheel of Freedom, right?

You can use that.

So you're 20 miles down the road, oh, crap.

Well, is it oh, crap?

Yes, for a second, it's oh, crap.

When you have that realization.

And then now what?

Now how do you want to see it?

So everything you deem a mistake, a problem, an issue, a situation, anything that you wish wasn't happening in your life, all of those things, every single thing and every single thought and every single feeling and every single sensation, every situation can be looked through the eyes of fear or freedom.

And it's your choice.

Keep walking, though there's no place to go.

Don't try to see through the distances.

That's not for human beings.

Move within, but don't move the way fear makes you move.

I want you to become like a beacon of freedom.

A beacon of freedom.

As you move through your day, you can flow in the river called freedom and move past the rocks or splash over them.

You have so much more power than you know.

You have so much more power than you know.

You have so much more power than you know.

So, my friend, your opportunity today and every day.

Because this is.

This will save your life.

This is the miracle.

The miracle is when that filter shifts in an instant.

And I know you've already experienced it in your life where you wouldn't be here.

I just want it to last longer.

And I bet you do too.

So you've experienced it.

You know the difference between taking an action, having that thought, having that feeling, and putting it through the filter of fear.

Now, can you shift it and put that same feeling, that same thought, that same situation through the filter of freedom?

What is the gift now?

What is the lesson now?

What is the opportunity now?

What is the choice now?

Now don't move the way fear makes you move.

Allow your soul to move you.

Because your soul is always in freedom.

Until next time, be fearless.

I love you.