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Hey, my name is Kat.

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And I'm Lee.

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And welcome to the Wildly
Wealthy Life Podcast.

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In this show, we explore the journey
of what it means to live a truly

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exceptional and fulfilling life.

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Each episode focuses on how a
foundation of brilliant minds and

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brave arts nurtured through the
arts leads to lifelong success.

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Get inspired with actionable
tips to foster a growth mindset,

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leadership values, and creativity
in children and adults turning

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their potential into lasting
contributions for their communities.

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We hope that you embrace the challenge
to shift your perspective as we equip

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you and the next generation foray.

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Wildly wealthy, wildly wealthy life.

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Hey, my name is Kat, and welcome to
another episode of Wildly Wealthy Life.

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In today's episode, we're going to
talk about the power of coaching

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and intentional deep work.

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And I'm not talking about
really hiring a coach This.

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It's not about that.

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So trust me, you can do live
coaching on your own self.

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Um, obviously it helps to have a
coach, but if that's something that's

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not aligned with your values and, and
your needs, you can do this yourself.

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And I wanna start by, you know, busting
a myth of, you know, hey, someday

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we'll just grow out of it, right?

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Like, with enough time the,
this myth of like, well.

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Time can heal all wounds or or time
with time will will get more confident

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with time, will understand our value.

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I understand that time is an element
and yes, there are certain things I did

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not understand when I was a 20-year-old
versus with time now in my forties, I.

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Completely understand why I had
to go through that or why things

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didn't pan out the way I needed
it to be at that time, right?

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So time is an element, but without
intentional deep work, the things

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that we think we're going to just grow
out of will actually never happen.

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So, for example, avoiding
hard conversations.

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We think that with time.

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We'll just get better at speaking up
and we'll build the courage at some

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point to face hard conversations.

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But that doesn't always happen.

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This pattern of comparing
ourselves to others.

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Sometimes we may think that, hey,
once I really find what I'm good at,

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once I really find kind of like my
home, like my tribe, and like how I

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really, you know, my belongingness in
this world, I will no longer compare

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myself to others, and that is not true.

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This habit of believing that you are
not creative enough or you're not good

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enough, you're not talented enough,
you're not intelligent enough, and

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that's how I've always been, right?

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These labels will become permanent
unless you actually change them.

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The habit of quitting when
things get hard, right?

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I don't think I really need
to explain that, but basically

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at the moment, something gets
tough, you just say, I quit.

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Right?

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The habit of seeking external validation,
um, never really seeing your worth

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until someone else validates it for you.

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And so I think we get
the gist here, right?

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These are all patterns.

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Our minds and, you know, our mindset
and what we think about ourselves,

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it always goes back to that.

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And when they are left un
coached, and when they are left,

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um, you know, just kind of like
running free in our minds, right?

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They really become who we are.

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They become how we do life, and we're not
going to be able to rise up and really be.

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The person we're meant to be in this
world, in, in your own relationships,

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in in your own workplace, in your
own business, if you have your own

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business, whatever that is for you.

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If we don't understand our mind
patterns and how we can actually.

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You know, kind of snap out of it
and interrupt that pattern and,

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and, and really, and really find a
way to go away from those patterns.

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It is just not going to work.

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We're not gonna grow out of it because
our, our minds, our pattern seeking

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devices, and our brain wants to basically
go to the pattern that is the easiest.

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And so if we don't build new neural
pathways so that our minds can think

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differently, we're always gonna think
the same way We've always thought.

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When President Roosevelt passed away
in his sleep, they found a book under

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his pillow proof that even in his final
moments, he never stopped learning.

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That's what true leaders do.

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Leaders are readers.

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If you want to grow your mindset,
sharpen your skills, and become a

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better leader, reading is essential.

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I've compiled my top book recommendations
books I've personally read and

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applied in both business and life.

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These books have transformed
the way I think lead and live.

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So are you ready to grow?

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Check out my book list at wildly
wealthy life podcast.com/my tools

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and grow 1% better every day.

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I think that in this day and age, uh,
there is not a lack of self-help books.

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Right?

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Um, and they're really great,
but they're only great if we.

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Apply them in our lives.

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And currently I'm reading a book
called Worthy by Jamie Current Lima,

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and such a beautiful work and it
makes you go through some deep work

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because it asks you a lot of questions.

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So my encouragement for you today is,
you know, whatever it is that you are

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struggling with, um, if you don't want
to, you know, get a coach that can

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help you with that, um, go find a book.

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That can help you and do some deep work
and maybe find, uh, another friend that

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can just help you go through it with you.

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Um, read a book together and maybe,
you know, answer the questions

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together and, and discuss them.

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Right?

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There's power in, in sharing
and in that vulnerability.

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And you know, for me, I love the work
that I get to do with the kids because.

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Um, this coaching is so intentional
and it's focused work, right?

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We are working on music, yes.

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Musical skills, but we're also working
on understanding how our practice at the

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piano literally mirrors exactly what our
brains need to do to be able to understand

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what our thought patterns are, right?

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So in our program, right,
we celebrate real wins.

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But to get those to those real
wins, we go through frustration.

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We go through meltdowns
and we normalize them.

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We talk about them, and
it's going to be okay.

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Right?

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It's part of the, the process.

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The idea here is to, um,
understand that they happen.

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And understand, okay, well
what are our triggers when

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those are things are happening?

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And then how can we, next time
when that happens, how can we next

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time understand the tools that we
actually have in our hand so that

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we can prevent that from happening?

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And so this is such exciting work that,
you know, I get to do this with kids and.

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In an online space, which is
awesome because that means, you

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know, kids from around the world
can, can have access to this.

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Um, but as I said, whether you're doing
this for yourself as an adult, um, or

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you are doing this because you also want
to impact the kids around you, whether

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you're a parent or an aunt, an uncle, I
always say that because I, you know, I'm

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not a parent, but I'm an educator and I
really, really love, uh, being able to

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impact kids and, and how their minds work.

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It is.

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A, it is a privilege and an honor,
right, for us to be able to do this.

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And so I hope that this episode
just really inspires you to dig

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deep into your own mindset patterns.

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Uh, what are some of the patterns that
don't serve you and into becoming the

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best person that you can be, um, in your.

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Personal life and your work life and
your friendships and, and all of that,

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because I really, truly believe that
for me, a wildly wealthy life is, is

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showing up as a hundred percent the
full version of who we are in our

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circles, in our places of influence.

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And so, yeah.

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Um, I hope this episode helps
and, um, you know, if you.

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Are a parent and you have children
and you want them to get into some

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deep mindset work at a young age,
uh, hit me up because that's the

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power of intentional coaching, right?

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Um, with a coach doing focused work, uh,
they can actually learn this at a very

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young age and be able to grow into more
resilient, more beautiful human beings

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who really believe in who they are.

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So thank you and I'll see
you in the next episode.

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All right, friends, that's a wrap on
today's episode of Wildly Wealthy Life.

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We hope you're feeling fired
up and ready to take on the

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world with your brilliant mind.

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And Braveheart.

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If you love this episode, make sure you
hit that subscribe button on YouTube

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It helps us keep bringing
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And hey, while you're at it,
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30 seconds and it makes
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Also, if you know someone who could
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mindset, leadership and creativity,
share this episode with them.

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Sometimes that one conversation
can spark up a whole new direction.

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Thanks for hanging out with us today.

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Go out there live wildly, be wealthy
in all the ways that matter to you,

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and we'll catch you on the next one.