I definitely believe that everyone is intuitive because everyone's in a body. I believe that it's the body's intelligence. That's what the birthright is, and the more we lean into connection within ourselves, and the less we view a perspective of separateness, the more harmonious and balanced I believe this world will be.

Intuition is an extra step in that connectivity.

Welcome to Elevate Daily, the podcast for those ready to elevate their life, one intentional day at a time. I'm your host, Alexia Scard here to give you a permission slip to unapologetically savor the beauty and richness of life. Join me as we explore modern rituals, self-leadership, the gene keys, and the art of elevating your health wealth.

Love and leadership, it's time to elevate. Let's dive in. Hello, hello, and welcome back to Elevate Daily. I'm Alexia Scard and I am so honored, enthused to have you here and to welcome the incredible soul, Anna Gannon. Anna Gannon is an international, intuitive psychic, medium, and energy work and intuitive development coach.

For the past 10 years, she's conducted thousands of soul shifting readings for people all over the world, and she's trained hundreds more in the power of activating and mastering their energy and intuition. She's worked with everyone from CEOs and Harvard faculty to healers, creatives, and parents. And through it all, her intention remains the same, that you leave her presence truly trusting and loving yourself more.

I was immediately drawn to Anna's clarity, her grounded frequency, and the way she speaks about intuition in a way that's not only mystical, but I find deeply practical and human, very real. She doesn't glamorize it. I find she brings it home and she brings it to the body. And so in this episode we go so deep.

I thoroughly enjoyed every moment, and we touch on Anna's story of a spontaneous, intuitive awakening in India. How to discern between intuition and fear and the courage it takes to truly trust your signal even when it doesn't make sense to anyone else. Anna also generously walks us through her 10 intuitive abilities framework, helping you to identify which gifts are most alive in you and how to cultivate them.

And she shares a powerful ritual that will become your go-to practice for cutting through mental noise and reconnecting with your inner knowing. As I always love to do with our guests, I wove in Anna's Jean keys, a few of her codes, including Jean Key 51, her path from agitation to awakening, and Jean Key 57, the intuitive clarity that runs through her entire body of work.

So whether you are intuitive, curious, or deep in your journey, this conversation will meet you exactly where your soul is ready to be met. So without further ado, let's dive in with the beautiful Anna Gannon.

Oh my goodness. Anna, it is so good to have you here and for us to enjoy this space together. I, from the moment I've connected to with you, I've just felt this resonance of just, yes. Mm-hmm. She is really committed to walking this earth with intention and with courage and with her open heart, which I can just share, I know is the courageous path.

Like, it's not, we can find ease, but it's not easy, you know? And I know, and I, I really wanted to name something that I think I resonate so much with. Your journey is. When I was looking into your background, you've worked with so many different people in this space of intuition, energy mastery, but you also started as a skeptic.

Mm-hmm. And I love that because I resonate a lot with being that questioner. And I think a lot of those who listen and are in my community, we are the questioners. We're always going, okay, so how do we perceive from all the different angles? So I'm curious just to get a little tidbit because I know you've got a potent story and anyone listening, I know you're gonna tell us some bit of it, but like I highly recommend going and checking out the full, the full and journey 'cause it's rich.

Um, but when I think about you and like this journey you've been on where now your work is committed to intuition development and everything you do now, but like what was one of the biggest moments where you went from, okay, I do this intuitive thing, or I feel intuitive nudges, but will I really trust them to.

They are undeniable, they are essential, and they're now your work. So I'd love to know whatever feels important to share today, like what that shift came from and what sparked it.

Yeah. You know, it's interesting because I feel like that initial shift happened, I wanna say three to four years after kind of my, what we would call an awakening in India because it, you know, it was a, I don't recommend it.

That's what I always say. You know what, what happens to me is I don't recommend, it's also why I teach the way that I teach. Um, because it felt very unsafe what happened to me. Not, not for fault of anyone, but it felt very unsafe and what occurred when my intuitive ability just spontaneously activated and then having to figure out how to navigate life in a way where I had to convince myself I wasn't crazy.

And that took a really long time, you know, two years after India. I was thankfully introduced to one of my mentors, Maureen Pelton, who's a social scientist and embodiment coach. And she's fantastic. And she really understood what I was going through. So she gave me a lot of practices on how to kind of harness my intuition, how to harness the energy, right, instead of just having it activated all the time.

'cause that's where I was feeling very crazy and, and that was really blowing up in all different areas. It was blowing up my personal life. It was affecting me professionally, right? Like there was just a lot going on. And it wasn't until, like I said, three, four years after India, after working with Maureen for probably like a year and a half that I hit this point in my journey where, you know, I had been a skeptic before, like you mentioned, and when I started to openly talk about what I was experiencing in terms of all of a sudden.

Seeing energy or people that had passed hearing messages, knowing things I shouldn't know about people, right? Hearing people's thoughts, feeling their emotions as if they're in my body, right? I felt crazy. Then I started to kind of open the door of like, maybe I could share this with some people in my life, right?

And understandably, a lot of people didn't understand what was happening, so they made me almost believe less, right? So they made me question myself. That became a really challenging experience to be experiencing all these things and questioning yourself as to whether it's true, and having that backed up by everyone around you.

Also questioning it. So there hit this pivotal point in my life. I can't tell you the day. I can't tell you the exact moment. All I can tell you is the feeling, which was I instantly realized that I had to believe in what I was experiencing and trust myself over what I was told I was supposed to believe and trust.

And the moment that that occurred in my system where I just stepped through this door, like I just was like, you know what? I'm no longer going to question my own experience. I'm no longer going to let someone or something outside of me dictate what is happening within me that catapulted. It's as if it was like this acceleration.

So the moment I stepped through that door, I. This acceleration happened in my life. I started making decisions a lot quicker. I started being much more discerning because I was making them from within myself. I was no longer going outside for the questions to come in, right? Or for the answers to come in.

The answers were coming right here. And I will say that that's been and continues to be quite a lesson in what happens when we embody our own power. When we remember who we really are, what we're really capable, and I mean this from a place of good and bad. We're all capable of all these things, right?

And understanding that the moment that you can embody what power really is, what individual power really is, you can help to evoke, invite, transmit that within other people. And I think I told you this before, like I have this theory. We are all cells, right? In a much bigger body, right? So like, I'm a cell, you're a cell.

Everyone that's listening is a cell in, in accordance with my theory. And I know that every cell has two jobs. One is to take care of itself, and the second is to take care of the whole. And you have to do both, right? Because if you don't take care of yourself, the whole suffers. If you don't take care of the whole, you suffer.

Right? So for me, when I look at this, I believe that there's something to all of us coming back to our individual power, our individual energy, so that we can all collectively bring that power together to create the power to create what has always been happening. Anyway, this connectivity, and I'm sure you know, you, um, probably resonate with the word I'm about to use, but I am obsessed with the word, remember?

Mm-hmm.

And. I'll never forget, actually, when my, my mentor, Maureen Pelton, I remember I was walking around, like in my neighborhood, I was talking to her about something, I don't know how long we had been working together for at that time, but I just, I remember that she said remembering. And I was like, wait, did I say that to you before?

Have I have I said that to you before? And she was like, no. And she went into this whole thing and I was like, oh my gosh. Like, she understands what I know that this is all about remembering. And of course, you know, she's been doing this for 30 years. She's this like old hat for her, right? Like she, she already remembers.

But it was a further indication, like a further connection that I felt with her, which thank goodness I had her this whole time. Um, in remembering that this is about what's already within us. It's not about learning anything new. It's about remembering what's already there. So a long, long answer, um, to your question, that there was just this very little moment.

Where I just had to choose just to choose to believe myself, choose to trust myself, and that shifted everything.

Isn't it amazing how it can be that one internal choice, like we can spend our whole lives thinking it's like it's this choice, it's that choice. Or how much people will dwell over so many external choices.

Should I do this or should I do that? When it was like you made the choice to trust yourself and just trust, then I would imagine that any decision you make no matter what the outcome, because I think we also spend so much time fixating 'cause we're like, well I just need to find the one that doesn't lead to pain.

And it's like, all of life is this like emotional range. And so I'm sure you've had it and just like I, I just wanna double click, like I'm sure there could be someone who's like wondering this is when you're connected to your intuition. It doesn't, at least, I can only speak from my experience when I make an intuitive choice.

It doesn't come that the entire experience is guaranteed butterflies and rainbows. You know, it's, it's gonna gimme the fullness of what I'm here to experience next. And would you say that's true? I would imagine, 'cause I think sometimes people come into it like, I'm gonna become intuitive and then I will just make all of the perfect or right decisions.

And it's like, hold on. What does that mean? You know? So how do you Yeah. Do, do you feel that?

Yeah. I mean, so what I'll say to what you just shared, the first thing is what I like to share with people about this work, whether it's intuitive work, energy work, personal development, whatever we're talking about.

And this is also something that my mentor said to me when I was working with her. She, we were like talking on the phone. I think I was driving and she was like, um, you know, Anna, this work doesn't make your life any easier. It just gives you more choices. And I remember when she said it, because in my head I was like, I'm sorry.

Why are we working together? This isn't gonna make my life any easier. Because that's like, you know, that's what everyone wants, right? And easier life. And it took me. I mean so many years, so, so many years to unravel what she was saying, and it was just the truth. When you become more aware, you just become more aware that there are choices in every single moment, and that you get to choose.

You become aware that you get to choose other than these choices kind of being put on you. Now, with that comes a great deal of responsibility, right? Being responsible, that whatever you choose, you are responsible for what happens next. You are responsible for the consequences, right? Because it's your choice that you're making.

You can't put it on someone else. Where I've seen in my own life, and I've definitely seen with working with people, that there was absolutely times where I would make choices in ways that would make someone else responsible for the outcome. Or like not make a choice, make someone else make a choice so then I can blame them later.

Right. So there is this piece with choice, there's this piece with responsibility. Now there is a big, I would say misconception, but I've heard it kind of explained in different ways. There's a misconception that when we make an intuitive choice or an aligned choice, or one that we just know feels right for our being, that suddenly the, the clouds will part and the sun will come out and everything will be great.

Right? In my experience, and I believe my, one of my mentors, Heidi Light said this to me once, which is when you're making a choice and you make the one that is really in alignment with you, it usually feels like shit because it's going often against the pattern in which you're very used to, the pattern that feels comfortable.

It's extremely uncomfortable to break your pattern. That's why most people don't do it, because we don't wanna be uncomfortable. Right? It's too hard. So there is this aspect, and I think about this all the time when I have to make what we would say is, is a hard choice, is that I understand that after I make that choice, I'm probably going to a thousand times after I do that want to melt back and be like, oh, that was the wrong choice.

I shouldn't have done that that way. But I have to let that run. I have to not let that push me back, that I go back on my choice and make a different one. I have to just understand that the way that our society has set us up. Is to then ruminate on that and to think that it was a wrong choice. Right.

I've also heard, and I'm forgetting the teacher's name right, right now, um, but I've heard another teacher say that you'll know it's your intuition when you're making a choice. Because it requires bravery. It requires courage. And you'll feel that. And I agree with that, right? Like fear and bravery have two sides of one coin, that you have to experience fear in order to do something brave.

There has to be a fear there a risk in order for it to be courageous. Right? So when it comes to intuition, and I'll share the definition of intuition 'cause I think that it's helpful in this context. The definition of intuition is to understand something immediately without conscious reasoning. Right?

Which means that intuition. An intuitive signal that comes through is the first thing that comes through. And I mean, the first, right? Your mind is very fast, extremely lightning fast. Your intuition is about a second before it, less than a second, a millisecond before it, right? And it takes training. It takes awareness.

It takes intention to start to notice that first thing, because the mind comes in so quickly to try and fix it, right? So intuition is to understand something immediately, right? So the first thing, without the need for conscious reasoning, meaning it usually doesn't fit in with logic, right? With analytics, it doesn't fit in with how our brain structures things because it's not necessarily coming in through the brain, it's coming in through the body.

Now the brain is part of the body, right? Our thoughts and everything that's coming through the brain is coming through just there. Intuition is coming through all different signals within our body, right? So there's this extra piece that we need to think about with intuition in terms of, we have to kind of go back and go, well, what was the first thing that I heard?

Right? And then we have to have the bravery to trust something that doesn't make sense yet. And Liz, I'm not like gonna sugarcoat it. It's, it's hard. Like it's really, really hard. And even as someone who has been doing it for a, a long time now and practices it constantly and obviously teaches a lot of people to do it, it's still hard because I just like you, just like anyone that's listening has an ingrained pattern.

And that pattern is hard to break. It is hard to evolve consciously. It's not hard to evolve unconsciously. You're just letting whatever happens just happen. Right? It's just coming and you're, you don't have to take responsibility 'cause it's just unconscious and you're just gonna bob the way, when you become conscious of your evolution, it's really hard.

Right. And definitely requires bravery. And I love what you said, um, I can't remember if you said this before we hit record or not, but you were talking about the heart and courage and one of the things that I always talk about is that I believe the most courageous path that we walk is that the path from the heart to the throat and out it is to speak what is actually happening within here.

Right? Which is like speaking our integrity, speaking what we feel, what, what is true for us, and letting it come up. But that is so much courage. Like it is so hard to walk this right. That's why so much of what I see actually in energy is that there's like a huge block in a lot of people's throats.

Because this, this part of our body, the bottom part, all the energy tries to go up and out, but there's a block in the throat because we're scared, right? We're in fear, but the energy when it's coming up, there can be a block in the throat, right? That can't allow it to come up. But then the same thing. If we are very intellectual, if we are very logical, if we kind of look through this, what's termed as the left brain, right way of viewing, a lot of our energy then is kind of in our head most of our energy.

So when we try to connect with our intuition and or connect with like any senses outside of brain activity, that's also hard to go from the neck down, right? To get in there and be like, what do I feel and where do I feel it in my body? It kind of feels like there's nothing there. Right. So it depends on which way you're moving in your system.

And it takes work and it takes courage because it's gonna feel uncomfortable if you've been hanging out in the same place. Like if you grew up in a small town and suddenly you're moving to a big city, it's gonna be uncomfortable. So if you've been hanging out in your head for a long time and then someone's asking you to drop into your body and notice what you're sensing on an intuitive level, it's gonna feel really uncomfortable.

'cause you've been living in warm place for a long time, right? But what happens when you leave your hometown and go to a big city? You grow. You notice that there's so much more out there and that it's not about the big city compared to the small town. It's about understanding. There's connection everywhere in our body, outside of our body.

And this is kind of what I'm trying to wrap my own head around as I see sense and feel it and to teach as much as I can is this connectivity within us and outside of us, right? That it's quite a yes. And here we are, the cell and a bigger body. So the body is going influence us, meaning what is happening outside of us is influencing us, but also what is happening within us is influencing the bigger body, what is outside of us.

So. That's intuition. I, I love it. It's very complex. It's way more complex than I think most people understand. I definitely, I didn't understand.

I love it though, because why I've been very curious in the intuition space for a while and why I particularly resonate with your way of expressing is I do feel like you speak about it in a very real way, or I'll just say real way that connects with me a practical way, and you do feel like you ground the, the left and the right hemispheres.

Like I'm curious about how it plays. Like I wanna know how my intuition is gonna impact my modern life, right? Because we're all also living like we're not living in a situation, or at least I'm not living in a situation where. I'm like off the grid. I don't have to navigate other people. And we all have families and we all, I I, I have so many questions for you that we'll get to on like how you navigate being a mother wife, like running a business, especially when you go through massive energetic upgrades.

We'll go to the energetic hi like that whole part a little bit later, but I just love the way you bring it in because I feel like one, it's very real in the sense that I think there's a lot of the glamorized story about intuition where it can be like, it's just supposed to be so easy that then I think a lot of people think they're doing it wrong or they must have made the wrong choice when, like you said, actually like the way you just framed that, right?

It's like the courageous choice because you're literally stepping outside of patterns and in most people's situations like lineage patterns, lineage cycles, family, like people are breaking complete ways of being for more than just themselves. Like if you're someone who's stepping outside, a lot of my.

Community are those who are, you know, I like to think of like we're, you know, people always say they're like the rebels outside. I'm like, we're the shiny sheep. We're just like paving new paths of possibility. You know, we're not the outsiders like just new paths of possibility, but I love the way you defined it and bring it in this way.

And I think what I really feel that also I feel like can ground it from both of our internal side, but also the logical part is in a lot of ways it's a muscle. Like any muscle. And what you bring in that I find really interesting is intuition isn't just like, I think sometimes it can feel so general. So it's like, but what how senses, I've loved when you and I first chatted and you shared with me that there's all these different types of intuitive abilities I had heard.

You know, I think the classics, right? Like clear buoyance, so being able to see hearing and even that is like kind of depending on how familiar you, you are with the space, but you made it into so much more. Specific and actually shared with me some of my key abilities. And it was just so interesting, the power of the language.

'cause I just felt so seen. So can you share a bit more about that? 'cause if someone's like, wait, like I, 'cause I think there's gonna be people who listen who are like, I don't know if I'm intuitive. Like I don't really relate to being that, but I love your philosophy, which is intuition is your birthright.

We are all intuitive and we all have the abilities. It's just a matter of figuring out which ones, and probably over time awakening them. But yeah, I'd be curious, yeah, how that, like, if anything specifically and what I just shared,

um, yeah, I definitely believe that everyone is intuitive. You know, I, I have teachers, people in my life that do not agree with that.

You know, so just know that's my belief, right? I believe that everyone has this ability because everyone's in a body. Because I believe that it's the body's intelligence that is happening. Like that's what the birthright is. In terms of what you were saying of like, you know, the left and right. I do think it's important to look at that.

The way that I usually talk about this is over the last couple hundred years, the pendulum, definitely the last hundred or so, the pendulum has definitely swung from the right brain, from intuitive sensing, from our more creative wonder all side to the left side, to the more logical, analytical right? Kind of, um, prioritizing what the mind says, prioritizing matter.

Prioritizing what we can see with our physical eyes, what we can hear with our physical ears, what we can feel in terms of what we can see, right? Like the pain that we feel in our body. I am not in the camp that we should now take this pendulum and swing it all the way over to the intuitive side and just live intuitively.

I am not in that camp. I don't agree, I believe. That if we are in a body that has this structure, that has this amazing ancient intelligence within it, both of these exist within it, right? So it's about learning how to use both of them. What's really great is that most of us, because of our current societies, especially in the West, we've learned to really prioritize the logic, right?

Like we've learned to prioritize the break. We're very good at it, actually. I believe we're giving a little bit of that away with chat GBT and, and technology now. And hopefully we don't do that too much because we will forget. Um, but I believe that it's about, we have that great, awesome, like, you know, gold star a plus, right?

And now it's about going and there's this whole other thing called your intuition, right? Where you can sense. Into subtle energy that is vibrating a little bit higher than matter, right? Vibrating a little bit higher than like this rock, right, that I'm holding right now. And that allows us, when we can remember that just like there's lower vibrations that create matter things that we can touch and we can hold.

There's higher vibrations too. This is fact. There are low and high vibrations. Yep. However, we have lost our ability to remember how to sense the higher vibrations and more subtle frequencies. Right. And that happens through teaching ourselves, through working the muscle to be able to see what is not physical matter, what is not this very low vibration, how to hear the more subtle sounds.

Right? Just like a dog. Can hear sounds that we can't hear, right? It's the same. We're just choosing most of the time unconsciously, right? And through what we've been told to focus on so that we don't have to use so much energy, what energy, what we're looking at, right? Which is again, the party has been more matter, more low energy.

But there are things that we can see beyond with our clairvoyance or our clear seeing that is more subtle energy. There are energies that we taste, right? So I'll tell you the intuitive abilities, we'll kind of go through them because I think this is helpful. Because the thing is, is that, at least from what I've seen, okay, so this is all I've, I've trained hundreds of people now.

I've done readings for thousands and thousands of people all over the world. I literally practice this every day multiple times almost to an obsession, right? So this is just coming from someone who, this is my own research, let's put it that way. Love it. Love your own research also. Yes. My own research and also need to say, I have had, I mean, amazing teachers in my life.

And I think that anyone that walks into a space and acts like they just figured it out on their own. It's so ridiculous. I've had amazing teachers, like I said, my mentor, Maureen Pelton, my mentor, Heidi Light, I learned from Cindy Dale. Jeffrey Allen. There's definitely someone I'm missing right now. I dunno.

But I've also studied in polyvagal theory, right? And like understanding trauma. I love to learn, but based off of what. I understand on my own research and with some of the stuff that I've learned from other teachers is that we have about 10 different intuitive abilities, right? And just like some of us with our physical senses can be stronger in some, right?

Like my eyesight is not great. I should definitely be wearing glasses. Like no question, I'm not, but I should be, right? And some of us have really good hearing. Some of us don't have good hearing. Some of us are very sensitive to temperature shifts, whereas other people aren't, right? So just to give you an overview, these are the physical senses you can clearly see.

Some of us are stronger, some of us have a really good nose. Some of us have a really good palette when we taste something right? So the same is true with intuition. Some of us are stronger in certain intuitive senses than others. Right now, I don't know why I had this ability to understand. Who's what?

You know when it comes to it. I believe it has to do with pattern recognition, both physical pattern recognition and energetic pattern recognition. But there are 10 intuitive abilities. Let me list them out. And for anyone that's listening, just kind of notice when I'm saying like, maybe do it and notice what you sense.

Okay. So the first one is what I call clear sensing. Okay. Very different than clear feeling. So, clear sensing is when we can sense temperature shifts, right? Subtle energy, temperature shifts, so all of a sudden I get hot, but it's not hot. So I'm tuning with a more subtle energy. It's not physically happening in my surrounding, but all of a sudden I get hot.

Right? This could also be, I feel pain in my body is a more physical sense, a clear sense right Now if all of a sudden I feel pain in my shoulder, but nothing has happened to my shoulder and I'm talking to someone, this is like an intuitive sense, right? And you'll know, because usually if you, if you clear or if you know, hopefully when you leave that person, that pain will go away, right?

Or it would even, like, you'll feel it and then it will subside immediately, which is usually the case, right? This is clear sensing. So being very sensitive to, um, pressure changes to temperature changes to pain, to kind of textures, right? So it's a physical, more intuitive sense. Then we have clear feeling.

So this is like for all my empaths, right? This is, this is the ability to feel or sense other people's emotions and or be really clear on our own, right? But usually if you're an empath, most likely you're really sensing other people's right? And you're tuning to it, and hopefully you have great boundaries and all those things that are really necessary that, you know, I learned the hard way, and I think many people have.

Uh, but this is the ability to, like, you see someone and they walk into a room and they look super happy and they have a smile on their face, and all of a sudden you just feel dread, right? Because what's probably happening is that person just put on a smiley face. But a moment ago, right? They were in an argument with their partner and they're really upset, but they're acting as if they're fine, right?

This is our ability to clearly feel the truth, the energy that is truly happening within that person instead of what they're presenting. Okay, so then we have clear knowing, which is clear, cognizant, clear knowing is what I call the suckiest of all intuitive abilities because you have zero evidence, okay?

You can't see it, you can't feel it, you can't touch it, you can't taste it, you can't smell it, right? You just know it. And then you're supposed to also make, you know, decisions based off of just this knowing. And this is one that a lot of people, I sense squished down because of that, because they don't have evidence.

It's also what I find though, is the one that most people think intuition is period. Like intuition is a gut sense. Intuition is just like this knowing that happens. And yes, it's a very strong one, you know, in my experience, it's not the only one, right? Like it's, it's also from what I have, um, I. Researched in terms of like scientific research.

It seems to be the one that most scientists, and maybe because they think that is intuition period, have tried to research. And from what I'm remembering, 'cause it's been a few years, is that they're really trying to kind of test like the gut response, right? Like the microbiome, like what's happening within there?

Is there some kind of sensor that's occurring that's giving us kind of this, this gut feeling or this, this knowing, right? And I think that's what I said to you. 'cause you're like, you know, right? You're, you're a feeler, you're a knower and you're also a seer, but you're developing the seeing, right? Mm-hmm.

Like we're, we're, and we'll talk about that. Um, yep. So that's clear knowing. Then there's, and this is one that, uh, I always say you won't find on the internet because this is one that I've. Really come to understand. Through the years after doing a lot of readings, it started to become the most predominant one.

It was the one that I would sense first, and it just kind of happened. And I was like, what is this? And I call it clear union, otherwise known as clear connection through the heart. So it is this immediate heart to heart connection right now. Actually before we got on the call today, like I tuned in with this call and immediately felt that clear union with you.

And I was like, oh, this will be a beautiful call. Right? So this is our ability when we know someone's heart, we know their heart's intentions, we know just what's happening in their heart, right? And sometimes it can be a challenging one because we can sense on that energetic level what's happening in someone's heart, but the person might not be able to sense it, right?

And. This is where I think it's really helpful, whether you're talking to a therapist, to a coach, to a friend, right, to counsel to a, to a mentor, to a psychic. Right? As long as they're good. That it's really important to have someone that can kind of look into your box. And we all need that, right? We all need someone that can go.

But is there something right there? Is there something just like right there? And sometimes the person can connect with it, right? Sometimes it's buried, but they know it's buried and sometimes it's as if it's not there. Right? And those are moments where when I train people, I always say, you know. Leave what someone can't see, like leave it there because it means it's not time.

Right. And we're, we're not under any obligation. And, and we're not meant to evoke something like that is, that's not true. People need to go through journeys, they need to go through pilgrimage, they need to go through, um, their own experience in order to build the courage and strength required when you get to a certain state.

Right? Because it's gonna take courage in every moment after that. So you need to go through it. Right. So that's clear connection, clear union. The next one is, um, or actually there's one more in the, um, I connect these through the chakras and I teach a course on it. That's why I'm, I'm remembering them through that.

Um, there's another one that's called, and you will see this, a clear tangent. This is clear touch. So this is often used with mediums. So the difference between a psychic and a medium for anyone that doesn't know. And just so you know, I don't use these terms lightly. I didn't call myself a psychic for quite a long time, but then I did because it just seemed easier.

Um,

because if I said it, I just knew if people were interested or not. I used to call myself an intuitive and then people would be like, what is that? And then I was like, I'm an intuitive psychic. And then if people are interested, they ask questions. And if they're not, they don't.

Um, and it's a very easy, so the difference between a, a psychic and a medium predominantly is that a psychic is kind of reading energy.

A medium can connect with people or spirits that have passed. So like that's the main difference. And just think of the term medium, middle, right? So you become the middle person between someone that has passed and someone that you're reading so that someone can connect with like a loved one or pet or whatever, right?

But you'll often see this clear touch, this clear tant used in mediumship because it can be extremely powerful because a medium will pick up, like say someone brings a T-shirt or like a crystal that someone used to own when they were living. The medium will then hold that and it will just make the medium's life a lot easier because that energy, because it was owned by that person, will go into that person's system and they'll be able to read it very quickly, right?

It there, there's less filter, there's less barrier, right? So clear touch, more simple way, you know, if you're not a medium or don't connect with that is. Whenever someone has touched your shoulder, put their hand on your shoulder, I'm sure immediately you have known the difference between someone that has put their hand on your shoulder and it's made you kind of go like, oh gosh, just that person just cares about me.

And someone that's touched your shoulder and you've been like, inside, get your freaking hand off my shoulder. Right? So like we have this ability when we touch things, and we could do this with like, when we touch plants, when we touch our pets, when we touch our partners, we are receiving energetic information about that specific person, pattern, plant animal, right?

That is going into our system and we're receiving the guidance. We're we're understanding it on a more subtle level. Remember that energy was your first language. You didn't know language. None of us did. We learned it, but we did know energy. We knew if someone was holding us, if they weren't safe, we knew if someone was holding us that they were.

Right. We knew what to do before we had language. We need to cry if we were hungry, right? So intuition, the language of it is energy. So you need to understand energy, to understand intuition. So when we're touching something in terms of clear tant or clear touch, we have to actually focus and be intentional about it.

I'll give you an example, a story, um, that I think might be helpful with this to kind of bring it, maybe it's a little woowoo, but it's also, it did just happen today, um, this morning. So love it. This morning I was, uh, I was meditating. I do a very, very interesting meditation every morning, and at the end of the meditation, as I always do, I ask for kind of just like clues or guidance or a sign, whatever, and I just wait to see what I receive and my guides or whatever you wanna call them.

Um, and I do say that 'cause I have no idea. Like I have no idea. Like, people are like, who are you connected to? And I'm like, I have, I have no idea. Like, all I know it's that I trust it and I don't, I don't, I know if I decided something, it's just my mind constructing. So I just believe it's the unified field.

That's what I've decided. But I received this information about energy that all energy spins, which I knew, but what it was showing me is that when energy spins, just like, you know, if you flick a quarter and you spin it. It was showing me that energy spins at first it activates, right? But then it needs to find its unique equilibrium.

And when a quarter starts to slow down after it's been spinning, right, it will start to do kind of this figure eight wobble and then eventually it will go still, right? So it was showing me this figure eight wobble and was trying to talk to me about how energy activates and then balances. So then I got really curious and all of a sudden I'm sitting in a desk and I'm, you know, flicking a coin.

'cause this is my life. And I'm like watching and I'm trying to see the energy, which we'll talk about how to see energy. Um, I, I try to see the energy around the quarter to see what's happening with the field. And I can't, I could see kind of the halo, but I wasn't getting much. So then, um. I was kind of sitting and had my hand, and I'll just explain this 'cause I think it'll be helpful.

We're talking about clear touch, but there's also an intuitive ability that most people know that's called clairvoyance. It just means clear seeing. It's what I call, you know, the the popular one. It's the one that everyone wants, right? Like if you're clairvoyant, everyone's like, Ugh, you know, she's clairvoyant.

Like I want the cool one. Right? And the cool one, I guess is clear seeing. I think they're all cool. But I've definitely seen people wanna see, and this is the ability, and this is what most people don't understand, that's extremely important. This is the ability to see energy with or without your eyes open or closed.

So eyes can be open and you see energy, which is what most people think. It just is full stop. Or it could be with your eyes closed, which we tend to think is our imagination or us visualizing things. And this is also an ability for us to see energy. We can see energy with our eyes closed. And I would say that like.

From what I've experienced, 98% of people see it with their eyes closed and with their eyes open. And if we start to play with that, we can really activate it more. So I'm sitting at the desk, I'm spinning a quarter like a weirdo, and I'm watching it, you know, do this figure eight, you know, wondering if my husband could see me now, she'd be like, what the heck are you doing?

So then the corner stops.

I can't, I can't pick up on the energy,

you know? So then I start looking at my hand, because when I teach people how to see energy, I always tell them, just like, look at your hand. But then you wanna start to look past your hand, right? So like I'm looking at my hand, I'm gonna start to look in between my fingers, right?

And I'm gonna start to blur my fingers. Just enough that I start to kind of see this energetic halo around my hand. And this takes practice and focus, right? So I'm starting to kind of like look at my hand to get a good base point, trying to see my energy so I can get a base point to see this quarter further, right?

And as I'm doing this and my hand is hovering over the desk, I for some reason think I wonder if I moved my hand away, if I would see the energetic imprint of my hand on the desk, right? So I move my hand away and there's no energetic imprint. I'm like, oh, that's interesting. You know, like, I'm not trying to do anything.

I don't know why I did that. And then I'm like, Hmm, I wonder if I actively infuse my hand with light and hovered over the desk and then move my hand if there will be an imprint. So I sit there for a moment and I do this practice that I teach in, in one of my trainings where I activate light and then I just infuse it, right?

And my whole hand became light, and then I moved my hand. Energetic imprint, which showed to me in terms of, you know, if we're talking about intuitive values in terms of clear touch, in terms of clear seeing, in terms of connection and connectivity, that it's about intention. It's about deliberately doing it.

So when I moved my head at first, I wasn't intentionally doing anything. I just went like this. But the moment that I remembered that I am light, that I'm literally filled with a bunch of photons, which is light, and then I infused that, it changed. So when I made it conscious, I could touch the light, I could transmit the light, right?

And then I could see it, right? So this is like clear touch can go in many different ways. What I would invite people to do, if you wanna activate it personally, what I love to do is you can go touch a tree or put it your hand on a rock, right? And just see what you sense, what you feel, what you know.

Notice that there's some kind of communication and listen, it's gonna feel like your imagination, like fully, you're gonna feel like you're making it up. What I would ask you to do is just take a step further and imagine then like actively imagine, like just get out of the way of like, am I imagining this?

I'm doing it wrong. No. Like actually just imagine like, just imagine. So that you could just get that out of that barrier, out of the way and see what comes through. Okay. And this is play. You know, this is wonder, this is about coming back to what we knew as kids. This isn't about being more adult in the way of, you know, more restricted, more structured.

This is about remembering, this is about remembering that everything is an energy and if everything is an energy, everything has a pattern and everything can communicate, right? So clear touch. And we did clairvoyance. So a few others. There's clear audience, which is, um. Clear hearing or clear listening.

This is the ability to hear messages, sounds, voices, tones through your intuition, right? I always tell people like, I'm open in all of these abilities. My clear audience though is impeccable. It's like it, it is just really strong. Um, it's also your ability to hear other people's thoughts. I don't think that should be the goal, because I think we all need our personal space and just that would feel really not great, um, and invasive, but it is that ability to really tune in and kind of hear the signals that are coming through, right?

Some people hear it as like a tone. Some people hear it as music or they might hear music on the radio, and that's how they're getting communicated. Maybe the exact words or the exact music that's coming up. Some people hear it as like a voice, right? It's more rare, but some people hear it as a voice. For the majority though.

This is, um, definitely how I understood and started to really tell the difference between what was my Claire audience and what was my thoughts. 'cause this is always a big freaking question is that Claire audience can come through in your voice, just like how you receive a thought, like it's you that's generating it.

The main difference is that you didn't generate it. So the best way to get better at Claire audience at Claire hearing is to, to meditate. Doing a meditation that's more vedic, that's more like mantra based because you are going to become very aware of your thoughts and kind of the thought soup that you swim in every day.

Like, 'cause 98% of our thoughts are repetitive every day, right? 2% are brand new. So if you sit and meditate for a long time, you're really gonna know what you're swimming in. You're gonna know what you tend to think about all the time. When you do that, then you get really clear on what are these new things that are coming through that I'm not generating, and then suddenly you'll know.

It's coming through your Claire audience. Is this landing? I feel like I'm talking forever.

100% landing. Okay. I am, I am so intrigued and I know everyone who's listening is going like, Ooh, this one is the one I most resonate with. A hundred percent I am with it. Okay, awesome. I, I'm so grateful you're sharing this too.

'cause like I said, I was so in awe over actually the listed out and actually getting to go through an inventory inside of myself and go, oh, and see which ones I really know. The ones I can feel I'm getting edged into more and which ones I feel are there, but are just less present, you know? So, thank you.

Loving this. And I love your distinctions because I think you're already answering some of the questions I would've asked, which was like, how would you know your thoughts versus Yeah. The intuitive or, I think a big question often with many people is like, especially with like clear cognizance or any of these, is like, how do you know what's fear or just some of those old ruminating loops versus mm-hmm.

The real new thoughts, you know? And so you're already naturally kind of tapping into that because I feel like that's often the big question is, right, but is that my, especially I think when people see intuitive insights that aren't, I'll speak for myself when I see intuitive insights that aren't necessarily positive or things that are a bit worrisome.

Right? Like I think that's an interesting one, which I guess kind of goes into what you were just saying about the thoughts and the thought soup. And I like the ritual you already just gave us as an invitation. I feel like that's a good one for everybody. It's just like spend time figuring out what are your thoughts versus what's actually the new thoughts, regardless of which sense and which abilities you really connect with mostly.

Yeah. Which is cool. Like I, I mean, I find it cool, I'm fascinated by this stuff. It's cool because when you kind of sit with yourself and get to know your thoughts, you just get to know yourself more. You just become aware of more of who you are. And I feel like I. That can create really good discernment.

Meaning like you can start to look at maybe some things you wanna shift, maybe about like your thought patterns. Right? And I also feel that it can lead almost to more like self reverence, self love, self-compassion. Because you just kind of see your thoughts for what they are. Like you understand like, oh, that's Anna, you know, like, oh they're, they're their Anna goes and not from this place of like their Anna goes again.

You know, it's more of like, oh, look at her go. Right? And it's just this, it creates a deeper relationship, which is kind of my goal with working with people is like, how do they love themselves and trust themselves more? And I really think that comes down to like just self-awareness. Getting to know who you are, but getting to know who you are from that place of like, oh, we're okay.

Or actually like, wow, it's pretty cool. I get to like, I. Be this person in this life and you know what I mean? So I think it's a really powerful practice to understand what your thought soup is.

I always see like those vegetable, you know, the vegetable soup, like the alphabet vegetable soup, like the Campbells that I used to have when I was growing up.

I always see that when I say thought soup. Um, so,

so good. Claire audience?

Yeah. Claire audience. There's, there's three more. Um, I'm not even sure if I said all 10, but I think we're good. Um, so the, the last three, next one is clear taste. So these next two that I'm gonna say, I think people really don't think about, they're very powerful when you remember to use them.

So clear taste, and I always like to think about this in terms of like, things that people already say. Like people say like, I don't know, something just doesn't, like I have a bad taste in my mouth about this, right? Like, I just have a bad taste in my mouth. And it's so funny because we say those things.

Everyone understands what that means. For the most part. If you've heard the saying, but we don't realize what we're saying is we just tasted energy and something doesn't taste right. Like you didn't just put an orange in your mouth and say, you know, this orange doesn't taste right. You said something doesn't taste right.

Right. Oh my gosh, that's

so true. That's so true. Like everyone can take it so literal, but you didn't like, I hadn't thought of it that way as like, oh no, it's actually, that's one way your body would communicate something's off beyond the taste or like something in the environment. Like it could be the relational.

So many things. Yeah. Wow.

Because yeah, it's just signals, right? Like something's just trying to send a signal through. And the signal is so then you can receive the information and then have choice, right? And support the whole and support you. Like that's the whole thing. It doesn't have to be like this doomsday thing, right?

It's just like there's a signal and you can either tune into it consciously or you could just let it take you like a river would take you, right? So the clear taste is very simple. You know, you could just walk around and just say, what do I taste right now? And swallow and notice. Notice what the energy tastes like, right?

Like even certain people might energetically taste different than other people. Certain environments. Like I remember when I was in Greece this summer, I was walking around and for a very long time, and I remember just going through my intuitive abilities. What do I taste right now? What do I smell right now?

Which is what we're going into. So you could just actively ask these questions, right? So clear taste is another one. The next one, as I just said, is clear smell. It's the same thing. It's like my, my son is so sensitive to smell. He's so sensitive to smell. And if we walk into a restaurant, like often I'll walk in first and if, if I smell something, I'm like, oh, well here we freaking go.

'cause he won't eat right? Like he'll walk in and I know he is walking in right behind me. He's gonna throw a tantrum. Like he is so sensitive to smell and with clear smelling, it's the same thing, right? Like we will say something doesn't smell right. I don't know what it is. Just something on the tip of my nose.

Something doesn't smell right. And what we're saying is the energy doesn't smell right. Something is off, something doesn't align either with us or with the collective. Something's off. Hmm. So it's another thing that you can kind of just notice. What are you smelling? This is just you training yourself to pay attention to subtle energy, to pay attention to another form of information that is always coming through, right?

Like for me, this is an example I give to my students a lot is whenever I smell something burning, like say I'm doing a reading for somebody, I smell something burning. It's usually an indication that someone has went through radiation, right? Or that they know someone, they're gonna ask me about someone that's went through radiation, right?

So it's like, for some reason that's how my signal with the collective signal has realized that that's just the path of least resistance to get me to understand something. And we see this happening even in our brain, right? The brain will take the path of least resistance. So the moment that you start to train your intuition, you start to understand, ah, for me this means this for me, this message means this immediately.

That's a path for at least resistance. So you'll start to receive that message more often if it's what needs to come through. So the more you train your intuition, what you're really doing from like a neurological standpoint is you're creating a bunch of pathways of least resistance, right? So you can get the information a little bit quicker, and then you have that choice on top of it.

Okay, so clear sensing. The last one is what I call clear guidance. And this is, it's kind of like all the ones we just said wrapped into one. It's our ability to sense. The unified field to sense the divine, to connect in with the KIC records or connect in with the Book of Life. It's about our direct connection to something beyond us, right?

Or a little bit of a yes end something that we are also right, but to get information from the collective field to be a space of clear guidance. So this is more people that like, I would say, channel I connect with clear guidance, right? It's like you become a channel and people sometimes they can start to speak in different tongues.

It's a little bit clear audience, clear listening too, but it's kind of this channel that just comes through and you're connected to maybe another being or whatever, the collective. So those are the 10. Like I said, it's good to kind of just notice. Which ones immediately were like, ah, that's happened to me before.

Right? Like, ah, clear feeling. I've definitely felt someone's emotions and like knew it wasn't mine. Right? Or I've definitely just had that kind of gut feeling, that clear knowing and didn't know what to do with it. Right? And what I always tell people, and I only practice what I do in my life, I, I am very adamant about that.

Um, you do not always have to trust your intuition. There are many things that I hear, sense, feel, know, that come from me for my intuition that I am not actively doing. Like I will go no, or not yet, or, you know, come back later. Like, and I think this is a huge part of it. I have been so fortunate to have had mentors in my life that have taught me the power of discernment, that have taught me that I don't have to sacrifice my body, my life.

For some greater good that I am a part of that being for the greater good. And that has allowed me to really be selective in the things that I decide to take on and the things that I decide to do in my life to use to teach. If they're detrimental for me, I do not do it. Like they've taught me to even be selective with what I'm sharing in a reading, which I think is so important.

And these are things, luckily I work with two mentors that did readings ne neither of them do readings anymore, which I find fascinating. But they did it for like 30 years, right? So I think we're very fortunate to have collective wisdom from many people and to be able to, to teach it. But the key that I'm really trying to dial in on is that we have choice.

Discernment is really important. Critical thinking is really important. Pausing and looking at these things is extremely important. And that's like the responsibility piece that I think is missing in a lot of intuitive psychic, medium spaces, spiritual spaces, is that we are responsible for ourselves and the collective.

We are not just responsible for the collective and we're absolutely not just responsible for ourselves. And there has to be this kind of exchange, there has to be this understanding when we're making choices that is taking care of us and the whole, so,

ugh, I'm just taking a moment to just be with what you shared so generously for all of us to receive.

'cause that is such a transmission of wisdom over, I know many years. Thank you to all of your teachers and all of your guides who I know are within this as well. So just taking a moment onto that first and foremost. And I think what's so beautiful is it feels like. Just to anchor these two pieces, you gave like two really powerful invitations for those listening.

I think one is definitely to connect with that inventory and if you need to go back, re-listen to those 10 again, however many times like I, I am, I feel like this is what gonna be one more. People are gonna come back and be like, hold on, I've gotta remember again, now I'm in a new era. I think there's a new gift.

You know, really honor that. Like really look at like what really spoke to you, like you said, and then because you gave such beautiful invitations for each of them to explore that invitation, if it aligns for you to connect more deeply with that sense. And then the other piece I really wanted to double click on is this piece about the cell within the organism.

I love the way you articulate this because I resonate so deeply and from the moment you first shared it with me this way, it just resonates where it's like. Really important I think for anyone to also get honest with themselves in inventory. Are you someone who's more focused on honoring your signal or are you someone who more so fixates on the collective signal and just knowing the importance is in both the, and because I know for myself, I've definitely had errors where I just tend to be, it's been harder for me personally on my journey to focus on just my signal.

I feel like I'm doing something wrong. And so there's been a journey of me unlearning that and like really realizing, oh wait, the more I honor my signal, the more I'm of highest service to being able to tune into the best way to show up to the collective signal and then vice versa. You know, it's like if you feel like you've been spending maybe this time of your life, like more in your solo signal, it's like, okay, how can you now expand and trust that it's time to like see where you can be in collective care?

So I love the way you honor those two. And I just wanted to double click those as like a nice, practical, fun way. For those listening to tune into and get curious and just kind of get aware of where you are currently at in your own journey with it. And, okay. I got a, this is a perfect moment for me to share a bit about your Jen Keys because I'm so excited.

Okay. I'll give a little bit of a, a feel that we all have 11 Jen keys with an hour soul map through our energetic blueprint. But why this feels so important to name with you was, what I love about the gene keys is every key has three frequencies. There's the shadow, there's the gift, and then there's what's called the city, like the highest frequency.

If you were just existing full, probably just full presence in your signal. At its purity. Ooh. And what I love about it and why I've always connected with it, it's not about categorization. This is why I feel like you'll really resonate. It's just data. Like there's no enlightened state We're trying to get to where, this is why I love Richard Rudd, the founder.

Like the way he's created it, he's done it over a long period of time. It's very deep. It encompasses many different systems. Um, but I love it because I don't feel like it tries to put me into a box. It really invites me at every evolution to honor what data I'm being asked to like, you know, come into love with.

There's no like getting rid of my divine shadows. It's like, okay, hello my sweet shadow. We are here again. But also I'm thinking with what you bring forward, it's unreal. Because when I went to look at your blueprint, I'm gonna share two of your jean keys. Actually, I was figuring out how I was gonna share them, but I actually feel like right now it feels like the potent moment to honor because what you just shared in your story.

Feels, and I want you just to receive, because I know as someone who's been on the journey so deeply and who's done a lot of courageous moves to just really see how much it's been a soul level initiation that you actually chose to say yes to. So I looked at your blueprint and my first favorite thing to do is to look at, does this person have a dominant theme?

Meaning, I mean, there's many dominant themes I see. But one of the simplest ones is, do you have a gene key that comes out multiple times because there's 64 gene keys and we only have 11 placements. So to have a double is already, if you think about it, significant. So it's gonna be a journey you're gonna meet extra in this lifetime is how I like to think of it.

It's like gonna be one of the archetypal lessons you'll know very intimately. And of course, yours. Um, this gene Q 51. Which goes from the shadow frequency of agitation to the gift of initiative to the city of awakening.

Oh, that makes sense. I was so agitated when I was young.

Well, and your placements are fascinating 'cause you actually have this in, in two of the, like there's four codes in particular I look at most as like the core foundation.

And you have double within that set. So you have it both in the placement where it's linked to your mission. So how you're gonna be seen in your work in this life, how you're gonna serve, what you're gonna activate others in. So if you think about, it's like a really good one to connect with your brand story and like what's your brand like, who are you gonna help, what are they gonna come into you with and what will you activate?

And then also it's in your magnetism code. So it's in your space of like how you best know who are aligned clients that you're here to read for. Aligned opportunities, experiences, and beyond. And I just think it's so fascinating with someone when you started in the beginning, it struck me because I know you went through, and this is what I was saying about your story that's really powerful to look back in for someone who wants to go deep in it, is you had a, what many call a Kundalini awakening.

Yeah. Which

is quite, and you had it quite intensely, like you said. And your desire is to make it so not everyone has to do it that way. And I was like, wow, what an embodiment of your mission, which is you went and you've gone through like the ultimate initiation of this and then through your journey you've gone and been like, okay, I'm gonna have people in my life who are in the agitation.

And it's fascinating. 'cause agitation is kind of that like a little bit of like an electrical energy that comes from just frustration. You know, things are like, it's a fear of the unknown. It's like not seeing what you're meant to see. So you can just get like really fixated. And it's that initiative, it's like letting the energy move into creative expression and like creative.

Symbols. And then the awakening, of course is just that highest frequency where you literally let the life force move you.

Oh, it's so interesting. Completely.

And you become a vessel. And so I'll just talk about this one first. This is resonate because I was like, talk about, I just love when I witness someone, I told you this in the beginning, like who I just feel is living out their coats and living out and who's made that conscious choice.

And so does this resonate at all? Do you know anything about awakening? Have you, you know, helped anyone else like kind of wake up out of their agitation cycles? Um, you know, just throwing that your direction a little bit. Yeah, just a little bit. It's so

wild. The electricity is, is wild too because you know my story where it's like, yeah, it was literally electrical pulses going through my system for three months, you know, like every five seconds.

And it was like the most intense thing. Um, and yeah, it's funny because. I don't think it has to be that way at all to awaken that way at all. Like I think it can be so much more subtle. But yeah, that's what I would say. That was such a pivotal moment for me going through that. And, you know, I didn't even know what Kundalini was and that was like harder to, like, it wasn't until the next day that someone said to me like, oh, it's Kundalini.

And I was like,

what? Like, I was so confused and just like the next couple months were almost comical in how I navigated it. Like I remember going to a Kundalini class, which I, you know, I'd never taken a Kundalini class, but I just saw Kundalini and I was like, oh, these people must know what's happening to me, so let me go to them.

And I remember, like, I took this Kundalini class, I lived in as story in New York at the time, and uh, I don't even know what we did in that class, I guess Kundalini yoga or something, but it was, it was beyond what I was used to,

let's say that. And I remember walking up to the teacher afterwards and I was like, um, I have a question.

And she was like, yeah. And I didn't know her at all. And I was like, um, I went to India and this thing happened where I went to this temple and this electricity activated with the knee. And I just was like, a lot happening that I don't understand. The electricity's still there. And she just looked at me and she was just like, just sounds like, you know, you were really open and you were in like a really activated place.

And I just looked at her and I went inside. I went,

you have no idea what I'm talking about.

Right. And I had to like leave. And, and that's, that was such a big part of the journey of opening the door to thinking maybe this person will understand, maybe this person will understand. And no one understood and I didn't understand.

Right. Like it has taken so many years to understand what happened to me. It really wasn't until I met my mentor on a whim that I was able to kind of even start to think and process what had happened to me. And I don't even think I told her until a while in because I felt so strange, right? Like I felt so weird.

But yeah, it's because of that, that this awakening piece, like I wanna say that I also see that it's the answer, but I don't mean that from a very grandiose point of view. Like I'm not here to say like it's gonna save the world or it's gonna do anything. But I do believe that the more we lean into connection within ourselves and the less we view a perspective of separateness, the more harmonious and balanced I believe this world will be.

I really believe that intuition is an extra step in that connectivity. It's an extra step in us remembering the connections within us. Down to ourselves, down to remembering that we are stewards of ourselves and that our cells are stored of us, and that we are stewards, obviously, of this planet, of this universe.

And vice versa. I believe that there's something to that. I believe that only beautiful things, I don't even wanna say good, but only beautiful things can come from that. And that's why I walk this path. And I, I'm very weird with this word awakening unless I'm using it in copy. Um, because I think it's thrown around a lot.

And I also think that, um, it tends to be something where we're talking about awakening out of the body. And again, I've been so lucky to have worked with such amazing people that have taught me that it is not that way. It is about going down to go up, right? Is it is both. So yeah, I would say that that definitely resonates.

It's definitely what I'm doing and I feel very grateful. To be doing it because I do love it. I'm, I'm insanely curious about it. The amount of books that I read on a daily basis or information that I consume based off of this stuff from sheer curiosity is probably would overwhelm people. Um, but I'm just so, I, I can't, I'm like a dog with a bone.

Like I can't stop chewing it like I am so fast. Like you with the jean keys, I'm sure. Right? It's like this. Oh yeah. Innate fascination.

Well, and I relate to you because it took me like I've been in connection to the Jean Keys for almost a decade. I think I told you this, and it was only two years ago. I'm definitely, I relate so much to you in really allowing myself space to deepen into, and I have a lot of reverence.

Like I just hold. What's created that body of work with so much reverence. So it was that mindfulness, that intention. I like to experiment first and that system takes some time to like really deepen in myself authentically. So I was like, you know, but again, I like laughed because I didn't realize Oh yeah.

To other people it was so easy. They're like, I mean, Lex, the jean keys is your thing. Like it's one of your main things. And I'd be like, really? What do you mean? You know? Because it's almost like your own world that you're so curious about that you completely

don't realize

it gets even better because of course intuition, like when I heard you just share that piece of like why you're so into it is to me it's 'cause that's your thread.

Like that's your thread in the tapestry of the collective yourself that like, I feel like you really are here to weave. Like that's your gift. I think in a world right now where so many people, especially if we're highly sensitive. It's a lot. Yeah. There's just so much. And so I think one of the hardest things is just to honor it, like to feel, to keep our hearts open.

But then at the same time, to remember, I know it's been my biggest journey and even why I love the jean keys. 'cause I feel like it offers support and people remembering to your word choice too. I, I also really relate. I'm like, there's no finding ourselves. I'm just remembering. Yeah. Yeah. I'm consistently remembering.

It just gives curiosity and data to be like, oh yeah, what's my contribution? And you're fascinating because the other gene key I wanted to share during our time together was, 'cause again, I laughed, I just chuckled your, so the code of yours that gives me indication of like, what's gonna be your greatest soul challenge, but opportunity for initiation in this lifetime.

And yours is Jinky 57, which goes from the shadow of EAs. To the gift of intuition, to the city of clarity. And it's fascinating 'cause actually those who I know it's even talked about that hearing is a very big way that those who have this gene key connect. And it's funny 'cause my husband also has this gene key, I think I told you and I, he would do this thing before I realized this.

He would do this thing with one specific ear at a dinner table. If he's listening, he'll like take his ear and his hand and he will like lean in. And it's funny 'cause you can see he's actually sussing out what he's hearing. And I remember when he looked through his jean keys and he discovered this one and he started contemplating, he's like, oh, that's why I do this thing.

He's like one of those like really deeply intuitive people. That I think, I mean now he kind of sees that he, and he knows it about himself, but he is like the intuitive non or the spiritual, non-spiritual type, you know, who's like, oh yeah, like I'm just doing these things but has no idea, like secretly in his whole other business reality.

But I just wanted to say that with you because I just went, wow, what a testament to also though you being handed one of your biggest initiations and choosing to follow it. 'cause like anything, I feel like the greatest teachers and leaders in this new paradigm are those who aren't trying to be on some hierarchy.

Like I figured it all out. Let me just tell you all how it works. It's like people who I feel like are truly committed to that growth and curiosity over their lifetime. They know they've already gotten so much more wisdom, but aren't like trying to wait till some construct of when they figured it all out.

And so I feel like it's such a beautiful divine thing. That this gift you have that's literally encoded in how you came here to be, but also the thing that you could easily know on an intimate level, the struggle of not wanting to listen to it. Listening to it like how much value and like gifts you offer to others who would then on their journey, go through the multitude of emotions as they trust themselves.

So just have to, that was the other one. I just wanted to reflect back to you. 'cause I just went, oh, just go. Of course she has. I was like, of course she has the intuition. Jean Key. Of course she does.

So cool. And I love the clarity piece because I feel like that is so much about all of this. It's then you have to see clearly or you have to know clearly.

Like it has to become clear for you. It doesn't have to be clear for anyone else, but it, it has to be clear for you. And that is, I believe, even that's the harder step, right? Like activating your intuition. Like it could happen at a temple. Like it happened to me, right? Like I would even say, and I believe this to be true, is that like sometimes it can activate as like schizophrenia or someone ending up in like an insane asylum, right?

Because they're activating two more subtle energy. That's what's happening, right? They're, they're leaving their body, they're becoming more in tune with a different reality than the physical reality that we're in, right? So it's not that, I would say activating your intuition is hard. I would say it's very hard to activate the discernment, the clarity, because you are constantly filtering between what is your conditioning, what is your societal function, and what is just the clear signal that's coming through.

And that's why I, I think I was telling my friend the other day, I think in my whole life, I. Maybe I've had five readings from people, right? Like five readings. I've done thousands of readings from people. I've maybe had five myself. And it's because I understand this filter piece so deeply and understand the harm that can happen when someone doesn't really pay attention to their own filter.

Because then when they're sharing stuff about someone else, they don't realize that their stuff can get in, that they could be projecting that there's so many, it's so complex, like I said, right? So that extra peace of not only being able to center into your intuition and activate these abilities and feel the connection, but then it's also being able to discern what is mine and what is someone else's from a place that is helpful, not harmful.

That is a piece that it comes a lot later. It's a constant practice and it comes with a lot of mistakes. That's what I tell people all the time, like when you start trusting your intuition, just know you're gonna fuck up. And when you do, when you go and mess up, it doesn't matter that you messed up. What matters is how you treat yourself after you do.

Because if after you mess up, you go, well, I suck at this and obviously intuition is bs, or I am, I'm just not intuitive. Or, you know, that person doesn't like me. Whatever it is. What's happening is you're just you. You've stepped away, you, you've gotten further away, right? So when you mess up, say you think you get an intuitive hit and you share it with a friend and you're like nervous, but excited, and it doesn't land, right?

This happens a lot when someone's learning. The invitation when it doesn't land is to go, huh, interesting. That didn't land. Okay. Right? Like, it doesn't have to be this really serious thing. And I think that that's important because I. Just like we give children room to mess up and learn. Like, I watch my kid, I have two kids, and it's interesting, I'm the youngest of seven, so it's fascinating to me to watch my two kids.

And they're even dynamic of an older and a younger one, right? Because I only know young, but I had like six, you know, siblings above me. And what I can see clearly is that my daughter, who's the oldest, you know, she got to learn with such compassion because it was just me and my husband around. So anytime that she messed up, we were just like, that's all right.

Or look at it this way, you know, if she said something wrong or, or did something, we, we were there to kind of hold it. We never made her wrong or, you know, obviously didn't name call her or anything. And then now I watch my son growing up with my daughter there who's, you know, just a few years older than him and he makes a mistake and she's like, you didn't know that and blah, blah, blah.

You know? And I have to tell her, I'm like, Anna, like, you know. When you were growing up, you didn't have anyone there telling you that you were doing it wrong. It was just curiosity. It was helping you to find your own way. And I think this is a huge element to intuition. Like we have to be able to step into those shoes of learning.

We have to be able to remember that we entered this world both knowing everything and nothing at the same time. And the moment that we think we're supposed to know everything, like, right, I'm a psychic. So the, the main thing that people say to me is like, okay, so what's the lottery number? And I always tell them, you know, just because you open your abilities doesn't mean that you immediately know everything.

It's just like entering this physical world. Just because you enter it doesn't mean you know everything. You would have to go research what you wanna know. I. I'm sorry, but I'm not interested in winning the lottery. I'm not interested in going and researching what numbers and how that pattern works, right?

That's not where I wanna put my focus or attention. I think that's completely toxic, right? That we even have that kind of system happening. And I totally believe it's possible. If you're really entrusted, you could go in with your psychic abilities. You could follow the pattern, you could understand the code, but that's not where I'm gonna put my attention.

It's just like we have to choose where we're gonna dive deep, where we're gonna learn. And the same thing happens when we open up these abilities. We have choice in where we're putting the energy. So all that to say, you're gonna make mistakes, congratulations. That means that you're trying. That means that you're being courageous.

You know, I don't know any other languages. My husband knows four. My father-in-law knows seven. I know just one. I have tried and know a little bit of Greek, but that's it. And when I see people speaking other languages, the courage that it takes to lean in and constantly make mistakes is the same kind of courage that you need.

Learning a new language that ensure intuition. It's the same thing. It's extremely uncomfortable. You're gonna make mistakes, you're gonna interpret it wrong, right? But the more that you do it, the more you practice, the more you immerse yourself in subtle energy, just like you would immerse yourself in another country.

The quicker and easier it becomes and the more connections you make. Just like when you learn how to speak another language, suddenly you open up to all these people that you can communicate with, that you could have never communicated with on that kind of level. The same is true with your intuition.

When you open it, you start, and I could cry. You start to connect and be able to communicate with things that wanna be communicated with. That need to be communicated with the trees, the rocks, other people, other beings, other energies, other force that can help us to kind of move forward, to continue to evolve.

I should say. It's not even about forward, it's just evolution. We're evolving. Right. I don't know, did you see that movie? Um, iRobot?

I haven't watched iRobot, but it's funny, I just watched, um, kinda, I think of their similar-ish Bain, the Ready Player. One. One, maybe a different. Oh,

may, oh, I don't even know that

one.

I don't even know if they're similar iRobot,

but maybe they're not. But for some reason maybe 'cause it had robot in the name, I just assumed. Maybe they, these like few, there are just all these futuristic movies. But anywho I have it. I just, yeah, it

might be the one I'm talking about might be iRobot. It might be like I Am Robot.

I don't know. It's, it's a more recent movie that came out. But all is to say in this movie. Like if no one's ever seen it, I don't know, maybe Paula or fast forward 15 seconds that in the movie the robot says this thing where she's in nature, okay, there's a storm coming and all the animals in the forest, she saves them and brings them all into one enclosure, one very small enclosure to save them all from the storm, right?

They're all different animals, all different species. Some pray, some predator. So they do what they've always done. They start attacking one another even when they're in that space, right? And what she says is sometimes we need to evolve beyond our programming. And when I watch this, I'm sitting in a theater with my kids 'cause it's a cartoon.

And I burst into tears because I understood that that's what's happening with us. That it's just about us being willing to evolve beyond our programming. To move past the fear of what we know or how we've been conditioned to act or to treat one another and to have the courage to just evolve beyond it, to look beyond it, to be curious, to investigate what else is possible, right?

Like, you know, yesterday morning I woke up to to know, you know, the US just dropped some bombs on Iran and I have been feeling this heavy energy for a month now, and it's been quite debilitating. And the last week it got really debilitating and I had a feeling it was connected to what's happening with the collective, but it was bel, it was so heavy, it was almost blurring the lines of me understanding is this mine, is this something else?

When I woke up yesterday morning to that news, I immediately became mobilized. The heavy energy lifted. And what I would usually do is my routine. I would wake up, I would have my, my hot drink and my breakfast. I would read my book. I would go and meditate, you know, and for whatever reason, as I sat up in bed, the first thought I had was garden.

And I am not a gardener. Like literally, I walked down the steps, walked into my kitchen, and opened up my gardening gloves that I had just bought, right? I've never gardened. I took my fresh garden tools that I have never used, took them outside and started pulling out weeds. And as I was pulling out the weeds, I was looking at the, the mycelium network underneath, and I was questioning like, why do we pull out weeds?

Like, is this really the right thing to do? How does this work? And I still pulled out the weeds because that's what I've been taught to do, right? But I started remembering to ask questions, remembering to ask if that's the only way, if that is the way to do things. And for some reason, and I, I feel so grateful to be someone who has practiced my intuition and to feel so held and supported and guided that I trusted to just go into that garden.

And I trusted that that would make me not sit in fear, but sit in possibility. And, and that's what I think intuition or us just becoming, just remembering or being more connected brings us, it just helps us to remember there's, there's possibility that we have choice and that we can evolve past what we've been programmed to do.

I love

so much with what you shared. I feel that so many of us can relate to that experience of. Not understanding when, especially our physical bodies feel a certain way. Like what is this? You know, what can that, what is that sensation? Or like, what am I feeling? But to just kind of allow the process to just keep being with it.

To choose to still feel it, to choose to keep yourself open in a world that there's so much we could do to numb it out. And I love just that invitation of you just following that simple, intuitive whisper, right? 'cause so many people are receiving those whispers and some of them seem like you're, you could have gone through a whole bunch of mind stories of.

Really, I'm gonna garden right now. Or like, because gardening isn't something that you're super used to doing. It's not like one of the rituals you're used to doing all the time where it's just easy breezy for you. It was kind of something that was a bit more off the cuff for you, but just following that whisper and not taking it lightly and thinking that it's actually the next seed of wisdom in your case.

You know, it's so interesting and I feel like it brings us into the, the last key piece I wanted to bring forward in our conversation, which was with the signal, with like honoring the signal that we all have, and I love the way you talk about it as a signal. What do you find? Do you have any specific rituals?

A ritual that you really feel is just so important and you feel like is like your non-negotiable that helps you? Whether it's, and I, I'd be curious to actually know which one you think is the most important. 'cause maybe you're like all of them, but I'm like the ones that pop in my being that I'm consistently like.

Checking out and making sure I have on law for myself are calling back. My energy is a big one, just naturally putting up the barrier of just like, not a wall, but just a filter for myself with intention. Um, these are some of the ones that I think of, but I'd be curious for you if like anyone's listening and you're like right now, like the one I would just love to invite you to play with as a ritual to support your signal in being connected to your truth and to yourself, what would you recommend?

What's your go-to?

Uh, I I do a lot of things. I was gonna

imagine you had a lot. That's why I was like, even for myself, I'm like, I don't know. I got kind of quite a few, but I'm curious to know which one you feel like for anyone right now. It's like, this is honestly like the one right now. You'd recommend, feel free to also share a few.

Yeah. I, um, you know, when you were going, so I do the things that you were saying as well and when you were speaking my mind was definitely like filtering through a few different things and then, you know, 'cause I like to be very clear what's coming from my mind and what's coming from intuition. Um, just to also show the discernment between it.

But I, I heard intuitively grounding and, you know, I once heard this story of this woman. Who was brought up in like an indigenous tribe and you know, grew up out outside, right? Like they, they were very connected to nature and never wore shoes. And, um, you know, I'm sure your listeners have heard of Earthing.

If not, I would definitely look it up or grounding and sometimes refer to. But this woman, just like the people that lived in her village, they, they never wore shoes, right? So their feet were always connected to the earth. The story is, is that when the woman came into more Western culture, you know, naturally she had to start wearing shoes.

'cause everyone wears shoes and you can't even walk into places without shoes, right? What she would say even years later is, I don't know how you guys walk around aligned. And I'll never forget when I heard the story. I probably read it in a book somewhere, but it really struck me because. When our feet connect to the earth, that is that connection.

We are receiving signals, we are receiving information. This planet knows what it needs. We are no different right than an animal or a plant that is growing and the earth is constantly sending us signals. And if I had to interpret why I heard that in my intuitive, like why that would be the guidance is because I think more than ever we need to remember this connection to this planet.

We need to remember that we are not on this planet, we are in this planet. We are cell inside of this planet and what we choose to do because for some odd reason that I will never pretend to understand, we have choice. And I don't know if the cells in our bodies have choice when they decide, when, you know, my son cut open the back of his ankle the other day and.

I was trying to explain to him that, you know, a bunch of the cells in his body right now that are the first responders are headed to that wound right now, and they're gonna do what first responders do. They're gonna start to, you know, seal up parts and then the next responders are gonna come and they're gonna start to create the scab, right?

And then the next responders are gonna come and they're gonna start to create the new skin. And I think we need to remember that in some way, shape, or form. We are a responder. We have to remember what responder we are and when we connect with the earth, which a practice for that is quite simple. You can go put your feet on the earth, you can time yourself if it's helpful.

You know, obviously we live in a, in a society where we have schedules and we have to incorporate these things. We can't. Like I said, we can't swing the pendulum, right? It has to start to work from the inside out. But this could be scheduled in, man. Like go put your feet on the ground for five minutes a day and drink your coffee outside or whatever you do, or eat your breakfast or read a book, or just feel your feet on the ground.

And that's what I would say. More importantly, it might be uncomfortable, and you need to be distracted at first, but if you can, if you can bring intention, just like I was saying with my hand over the table when I moved my hand, there was no imprint, but when I was intentional and brought light into my hand and infused it, then when I moved my hand, there was a light imprint on the table because I became conscious, because I was intentional.

So if you're sitting outside and you're grounding and you have your feet on the ground, or maybe you're sitting on the ground or laying on the down, it doesn't just have to be your feet notice. Open your imagination. Notice what the earth may be speaking to you. Notice the signals that are coming through.

Let your imagine go. Let it, let yourself think. It's your imagination. Let it be your imagination. But maybe just maybe play with one of them. Like you would pick up a toy. So the signals that you get, maybe hold it for a moment and play with it. See what would happen if you shared it with another person.

See what would happened if you just sat with it a little bit longer, if you wrote it down, right? So there's more than ever, I don't think, and again, thank goodness for my mentors, for ingraining this in me more than ever. I don't think we need to ascend. I don't think we need to connect further out. We need to connect further in.

And that means all the way into the core of the earth as well, because she is sending a pulse just like we have a pulse. She has a pulse, and she's sending us signals. And I'll leave us with this. Everyone that is on this planet as of now, every human started in a worm. And within that worm, would you, with your heartbeat.

Within the body that that one was in was your mother with a heartbeat and you were receiving information from her and she was telling you whether you are safe and she was eating the things that she needed to eat or doing the things and you knew the nutrients or not nutrients that was coming through.

You were in connection and you are receiving information and signals all the time. Right now we are in a wo that is called Mother Earth and she is sending us signals and if we can listen, I believe very beautiful things could happen. And she is within a womb that is called this galaxy the Milky Way.

And this Milky Way has a pulse, right? And the Milky Way is within the universe that has many galaxies. And we are a pulse within a pulse within a pulse. And you have been connected to that since you were just a cell starting in your mom's womb. So I guess that's why grounding and earthing feels like the most important thing right now, because perhaps it's a place where you can innately remember your wisdom and the signals that are coming towards you from just an embodied place, from a physical contact of your skin on the surface of this planet.

I have so many more questions I wanna ask you yet. I think it just means you're gonna have to come back. You know, I'm down. I think I could be in a vortex with you for a while. I feel like that space of what you just shared feels like everything.

Hmm.

To just really allow this transmission you just shared to land, it feels like the transmission I needed.

Everyone needed to feel to connect with as you were speaking. I was like even just putting my feet even more just on the floor. So wherever you are as a listener, can you make an effort? Or let's not even put No, it might be an effort initially. Sometimes it is an effort. Yeah. Sorry. Uh, in our world that think convenience is everything.

Um, you know, uh, sometimes it takes a little bit of that to get something into more of a rhythm, but like, can you make an effort to connect with nature in some capacity? Maybe it's hard in the evening, so maybe you're gonna do it in your bath and really honor the water around you or nature around you.

And then, but I love this invitation. It's so true. It's so simple. We all can at least find some way to do it.

Mm-hmm.

And it's like the simplest things are the most sustainable things. And so I just really, I thank you so much. For everything you've shared. It's just such a gift to be here with you, to have witnessed everything you shared.

I would've loved for those listening to share with us. I feel like there's many invitations from this experience with you where I'm like, whether it's coming and sharing this, your intuitive ability that you're really connecting with how you're grounding, which part of today's conversation or like really spoke to you, would love to spark a conversation.

I feel like I can definitely say that you would be down for that too, to like hear what I'm like. I feel like I can just trust that that would be, it's like something I feel like you would say. Yes. And yeah. I just wanna say, I know you have an incredible training that'll be opening doors soon, so could you share where people can connect with you and for those who wanna deepen into this, like how they can.

Really come into your space on a deeper level.

Yeah. Thank and thank you so much. Yeah. On Instagram, I feel like is a, I kind of hang out there the most. And that's, um, my handle is Anna Gannon here. Um, just make sure it's me. There have definitely been some points where it's not, so just make sure that little blue check mark is there.

Um, yeah. And then my website and again, dot com. It's just my full name spelled out. Yeah, I have my next cohort, which is the second cohort of intuition and energy Mastery is starting this fall. The doors are scheduled to open July 20th. Um, I will say that, uh, a few weeks ago when I looked at the wait list that I just like randomly put on my website, um, 'cause there is a cap on it, there was already half the amount of.

People that I was gonna take are on the wait list and I sent out an email about that and now it's over the cap. Um, so you know, if you wanna get in, I would definitely get on the wait list. So go to my website, intuition, energy Mastery, get on the wait list because once kind of that email goes out, I don't know how quickly these are gonna fill up.

But this training is something that I have been teaching for over five years now. I did it individually, so I trained hundreds of people individually one-on-one, and then was just drawn to like intuitively bring it into a group container and it launches a group last fall. And I just couldn't believe, um.

I just couldn't believe how powerful group energy is and the group structure that's created. But in that, you learn pretty much everything that I know. And then after that, I am starting to launch, which I just finished. Um, this cohort, it's an advanced, uh, chakra and psychic abilities course too. So the basics of intuition and energy at which it's not that basic, but we go through all that stuff.

We go through psychic abilities, we go through healing, manifestation, um, your spirit guides. You meet your spirit guides, grounding, clearing, embodying, um, activating your chakras, your energy bodies, all that stuff. And intuition, energy mastery. And, um, it's, it's a prerequisite for most of the stuff that I do.

So, and I just. I personally just love it. So yeah. And thank you so much. Thank you to you, Lexi. It's just been so great to be on here with you. And thank you for the space to just speak and thank you for the, the Jean Key transmission.

Oh goodness. It was just, so, this conversation just feels just yum. You know, these conversations where I just, I, I remember the way we spoke about reverence in a chat recently and it stuck with me 'cause it's a word I think I shared with you that I, I've spoken about a lot and I love, but the way you worded it, actually, that would be Okay.

Sorry, we're adding an extra bonus piece to this piece, but could you just share your bit about it? 'cause I feel like it was just this extra layer and I feel like it's the final little invitation for those listening.

Yeah, I, I came across this, it was probably a month ago now, I've been kind of sitting a lot with the word reverence and then I ended up looking up the root word of it and was fascinating to see that the root word of reverence is.

All respect and fear.

Hmm.

What I loved about this is that it was saying that the word reverence is not about just being in reverence with someone in the way of like just, you know, having a good energy or being connected. Reverence is about sitting with someone and seeing all of their power, meaning their ability to destroy you, their ability to uplift you, their ability to pull you down, right?

That reverence is to honor the power that each and every one of us have, and it is when we sit in those spaces that are not power over or power under, right? But side by side power I believe is something shifts. And when I think of reverence now, that's what I think about. I think reverence is going, wow, like this person could destroy me or this person could uplift me, but can I just honor just how powerful they are and in return can I receive that?

They honor how powerful I am. I think there's something really to it. I think, as I always say, I think our ancestors knew something like I, I feel like they knew a thing or two and I don't think we remember everything that they knew and I think they're still speaking to us, you know, if we just listen.

I'm so grateful I intuitively had you share that 'cause that would best sum up my gratitude for this conversation and the reverence I have for you.

Just thank

you because your power mirrors it back to me and just the full range of all that I see you and body, it's just been an absolute gift to have you share with all of us so generously.

You and I just am so grateful. Like it's moments like this, right? In a world where it can feel like it's all so much and so much is uncertain. These conversations, my biggest intention with these conversations can we know we're not alone. Can we feel reverence for, oh my gosh, look at the other souls that are on this planet and we're all focused on our signals and can we signal to each other?

Hello, I see you. I love you. You're doing it too. And because it's also the warrior energy. I think It's not just all like this is what I love and I feel such connection with you on is yes, there is this like way we can feel it and be spacious, but there's also this like. Whew. Like spine and this energy of what we're gonna speak to and share, as you said in the beginning, right?

Like the courage it takes to share our hearts through our voices. And so just thank you for all of the invitations, the wisdom, your stories. It's just the beginning. I know. I have a feeling you're gonna be back. 'cause like I said, I still have a lot of cl. I'm like, I still have so many other little things I would love to chat with you about.

But that's the beauty of life and thank you. I'm so grateful for you. And to those listening, thank you for tuning in with us. We're so grateful for you and your threads and your gifts on the planet. So, so much love. Yeah. Thank you.