In this episode, I'm going to tell you why a car accident and a
Speaker:brain injury was actually the greatest gift the universe ever gave me.
Speaker:Hi, I'm Katie McManus, business strategist and money mindset coach, and
Speaker:welcome to the Weeniecast!
Speaker:Starting my business was
Speaker:the best thing that I've ever done for myself. But honestly, I don't know that
Speaker:I would have done it when I did if I hadn't had a really serious
Speaker:accident and had to make some really dramatic changes
Speaker:to my life. And I think a lot of us go through this. You know,
Speaker:we have this dream, and it's like that someday dream of, someday I'm gonna
Speaker:do this, and someday I'm gonna do that. When the stars align, when I feel
Speaker:ready, when I've saved enough money, you know, when this happens, when
Speaker:that happens. And most of the time, unfortunately,
Speaker:those dreams just get kicked down the road like a rock until
Speaker:it's too late to actually do anything with them, or until
Speaker:you get down on yourself enough that you think, oh, well, you know, I haven't
Speaker:done it yet, and I probably will never do it, and then you just give
Speaker:up on it. I was absolutely on that trajectory.
Speaker:I had my very first coach when I was 22 years old, had an
Speaker:incredible experience, really thought, okay, I want to be a coach,
Speaker:quote unquote, when I grow up. And I had this idea in
Speaker:my mind that I had to be, like, a certain
Speaker:age, and I had to have a certain level of experience, and I had to
Speaker:be taken seriously and have a certain level of respect
Speaker:already before I could start a business, before I could go and
Speaker:coach with other people. And so, you know, I was in my twenties, and I
Speaker:was figuring out life, and I was kind of, like, sampling everything. You know, I
Speaker:was in wine, I was a sommelier, and then I acted, and then I nannied,
Speaker:and then I worked in the solar industry and then the cybersecurity industry and
Speaker:the fitness industry, and managed a yarn shop at some point in there and
Speaker:taught knitting. But every single time I got to that point in
Speaker:a job where I wasn't happy, where I was
Speaker:frustrated and just ready to move on to something else, I'd hire a
Speaker:coach, and that coach would help me figure out what I didn't like
Speaker:about that job and what I was kind of looking for in the next job.
Speaker:And more than once, I jumped without having
Speaker:anything lined up on the other side. And the magic of coaching
Speaker:is that I always landed somewhere better. I always landed somewhere where they
Speaker:treated me better where they paid me, better, where I was more interested in the
Speaker:thing that we were doing. And every single time I had this experience,
Speaker:it just reaffirmed, oh, my God, I want to do this for people. I want
Speaker:to do this for other people. This is such an incredible thing to be able
Speaker:to do for others. But there was that voice in my head that's like,
Speaker:well, you're too young. Who's going to listen to you? You've jumped jobs how
Speaker:many times you've worked in how many industries, like, come on,
Speaker:no one's going to take you seriously. And, I mean, the problem was, honestly,
Speaker:that I didn't take me seriously. The problem was that I
Speaker:saw all that as a hindrance rather than a
Speaker:superpower. And fast forward to October
Speaker:22 of 2017. I remember the date. I was
Speaker:driving back from visiting my goddad and his wife in
Speaker:Sacramento, and I went to take a left hand turn because I was
Speaker:lost into a driveway, and the person behind me sped up and
Speaker:tried to pass me on the left. As I was taking the turn, she t
Speaker:boned me and totaling my car completely
Speaker:and giving me a very serious concussion. And honestly, having that
Speaker:concussion was one of the scariest things that ever happened to me in my life,
Speaker:because the concussion actually turned into post concussive
Speaker:syndrome, which is basically where the concussion doesn't go away
Speaker:and it actually gets worse over time. And so. And the
Speaker:concussion was really bad. It was. It was really interesting because a couple days
Speaker:after the accident, I was so sore, and my car was totaled, and
Speaker:I had called out of work, obviously, because I was recovering, and they
Speaker:told me to keep an eye on certain things that could be
Speaker:happening if it was a concussion. I noticed that, like, I was having a hard
Speaker:time reading, people would send me text messages, and if they were short text
Speaker:messages, like, one line, I could read it fine. If it was two lines,
Speaker:it got really blurry, and if it was three lines or more, without
Speaker:any spacing, all the words started floating out of space
Speaker:and out of order. It was really frightening. I also was having a really hard
Speaker:time focusing. One of my roommate's friends came over to check on me at some
Speaker:point when I was home listening. Katie. Katie. And
Speaker:I had the tv on, and she was talking, and I literally just couldn't track
Speaker:what anyone was saying.
Speaker:If you've listened to the podcast, I think you can probably glean that. I'm usually
Speaker:a pretty fast thinker, and I can absorb a lot. You know, like, I have
Speaker:ADHD, I can watch a tv show and have a full conversation and be texting
Speaker:other people and know what's going on with all three of them. So this was
Speaker:really disconcerting for me. And so I went to the emergency
Speaker:room and they diagnosed me with a concussion, and they recommended that
Speaker:I take a couple weeks off of work, which I did. My manager, thank God,
Speaker:was so supportive of me. And after a couple weeks, I went back to
Speaker:work. And of course, like, during that time, I had to go and get my
Speaker:eyes checked. There was nothing wrong with my eyes, they concluded, and I had to
Speaker:get an MRI. And there's, like, nothing visibly wrong with
Speaker:my brain. And the theory was that during the accident, the part of
Speaker:my brain that deciphers what my eyes see just got bumped.
Speaker:Just got bumped and a little bruised. And it really did limit what
Speaker:I could do. And of course, I was working in software sales at the time,
Speaker:so my whole life was on a computer. My whole
Speaker:life was looking at very, very fine print in
Speaker:salesforce, trying to figure out, like, how to reach out
Speaker:to different people to close the sale and having those really
Speaker:complicated conversations because we were in Internet security and it
Speaker:just, like, there was no way, I mean, I couldn't even read, so
Speaker:it was really not possible for me to go back to work. And,
Speaker:like, I even played with, well, what if they just printed out huge list
Speaker:of everyone and I could just call through and have everything in, like, really big
Speaker:block text? Maybe that'll work. I think we even tried that
Speaker:for a day. But what happened is, like, I went back to work
Speaker:and after an hour of trying to look at my computer, I had the worst
Speaker:migraine and I had to go home. And the next day the same thing happened.
Speaker:And the next day the same thing happened. And I went to my doctor and
Speaker:I was beside myself. I was crying hysterically.
Speaker:I was sure that, like, my brain was broken and there
Speaker:was just, there was no fixing it. And she was so
Speaker:kind with me. She listened to everything I had to say
Speaker:and did some tests. And she's like, you know, I think you have post concussive
Speaker:syndrome, which is something that happens. And it's very common with women who get
Speaker:concussions. And it's basically where the concussion just doesn't get better.
Speaker:And it's basically the concussion becomes a mild traumatic brain
Speaker:injury. And her prescription
Speaker:was two months off of work.
Speaker:And, like, I was hysterically crying before.
Speaker:I was crying even harder after hearing that. For
Speaker:one, I was scared. I was scared to lose my job. I was scared for,
Speaker:like, my income and would my insurance be taken away and all that stuff. The
Speaker:things that, you know, Americans really have to stress about. But also, I love
Speaker:working. I love working with people. The idea of having to
Speaker:stay home was just excruciating to me.
Speaker:A side note, I was having a hard time reading, so I was also having
Speaker:a hard time, like, texting correct things. One of my coworkers,
Speaker:Forrest, had asked me, like, text me after your doctor's appointment. I want to hear
Speaker:how you're doing. And I texted him, and I thought I texted him,
Speaker:my doctor gave me two months of sick leave. Except
Speaker:when you text, the s and the d are very close to each other. So
Speaker:I accidentally texted him that my doctor prescribed two months of
Speaker:dick leave, which was great anyway,
Speaker:which he thankfully thought was very funny.
Speaker:He didn't get weird, thank God. But anyway, the road to recovery was really
Speaker:hard. I ended up having to take eight months off of work. In that time,
Speaker:I started working with a neuropsychologist to really help me understand my new
Speaker:limitations. You know, when you're. When you have a mild traumatic brain injury, you can't
Speaker:listen to music. You don't realize
Speaker:how much brain power it takes for you to actively
Speaker:listen and decipher music. You don't realize how much
Speaker:brain power it takes to make sense of ambient noises like
Speaker:cars driving by. So when I went walking,
Speaker:because walking was the only exercise I was allowed to do, because they didn't want
Speaker:me upping my heart rate and maybe causing a brain bleed if there's something that
Speaker:they missed. On the MRI, I had to wear earplugs to block out the
Speaker:sound. I couldn't hang out with friends for more than about a half hour. Cause
Speaker:it was just too draining. And, like, the amount of energy I had to
Speaker:do basic things was abysmal.
Speaker:And the reason I'm sharing this a is to, like, explain
Speaker:how I ended up doing my job and to kind of give you some insight
Speaker:as to what it took for me so that hopefully it calls bull on you
Speaker:kicking the stone down the road, right? Because I
Speaker:know you have a dream. I know you have something that you want to do,
Speaker:and I know there's that voice in your head, just like I had, that's telling
Speaker:you, well, not yet. You can't do this yet. You have to
Speaker:wait. And here's all the reasons why you have to wait, and you're not good
Speaker:enough yet. And I don't want you to have to wait until the universe is
Speaker:like, shut the up. Here's a car accident. Now go do it.
Speaker:But also, I wish there had been a resource, something for me to listen
Speaker:to when I was going through this and trying to make
Speaker:sense of what was happening in my own head and trying to,
Speaker:like, not freak out that this is just going to be my life forever.
Speaker:So I invite you, as you're listening to this, if you know anyone who has
Speaker:a concussion, if you know anyone who has had a
Speaker:mild traumatic brain injury and they're recovering from it, send this to them.
Speaker:Send this to them so that they can see that they're not alone and that
Speaker:things do get better. And really, you know, I've
Speaker:talked to several people who've experienced traumatic brain injuries. And what's really
Speaker:interesting is that if they didn't have ADHD like symptoms
Speaker:before, they tend to have them after. And of course,
Speaker:there's a lot of research that talks about, like, the overlap of PTSD
Speaker:and ADHD. But I also think that there's a fundamental way in which
Speaker:the brain changes once you've had a traumatic brain injury. And
Speaker:I can tell you there are things to this day that I still find
Speaker:challenging, not debilitating. It's not limiting, it's
Speaker:not. It's just different. My brain started working in different
Speaker:ways. But if you have had a concussion and you're listening to this, I want
Speaker:you to know that you only have a few spoons per day going grocery
Speaker:shopping, a big spoon. It's going to take a big spoon for you
Speaker:to do. And don't be discouraged if you're
Speaker:exhausted afterwards. Watching a movie
Speaker:is also usually, that's something that's seen as something that's restful. It's
Speaker:not. When you're recovering from a brain injury. Absolutely not. It takes
Speaker:so much for your brain to decipher. Understanding how to ask
Speaker:friends to be there for you is something that I never figured out until
Speaker:afterwards. It was probably one of the most lonely parts of my life because
Speaker:my friends would go out and they'd want to go out to bars and they'd
Speaker:want to go to dinner or brunch or they'd want to go to the park.
Speaker:All things that I love doing, but I couldn't do them because it was too
Speaker:taxing on my brain. And the things that make a concussion
Speaker:worse, that prevent it from getting better, is physical activity and thinking.
Speaker:Literally, your brain thinking and processing stuff makes the
Speaker:concussion harder to recover from. And in hindsight, I
Speaker:wish, because I had a lot of friends I could have asked this of. I
Speaker:wish I had just asked people to just come over and bring a book
Speaker:and just read around me. Just body double. Just be
Speaker:in my space. Just for an afternoon, order
Speaker:food, hang out. Like, just be in my
Speaker:space. And if you're going through this, I want you to have full permission
Speaker:to reach out to some friends and explain what's going on with you
Speaker:and invite them to do something like this, because the loneliness is the hardest
Speaker:part.
Speaker:Something that I didn't realize was happening that got
Speaker:reflected back to me after I got better is that my temperament changed during this
Speaker:time as well. I had one colleague
Speaker:who used to be, we were very, very close before this
Speaker:happened, and apparently
Speaker:I was awful to him. I was really mean. I. Like,
Speaker:I. My temperament, like, my. And he said this, your temperament
Speaker:completely changed. You snapped so many times
Speaker:at us. And of course, like, I don't actually remember it.
Speaker:My brain was working so hard to just make sense of the world around
Speaker:me. And thankfully, afterwards, you know, I was able to apologize. But I don't
Speaker:think that our friendship actually ever fully recovered. So
Speaker:if you're going through this, know that your temperament is going to be different,
Speaker:know that you're going to have a shorter fuse. And part of it is just
Speaker:the frustration that your brain isn't working the way you're used to it
Speaker:working. And prepare the people around you, you know, make
Speaker:sure that they know, like, this is just a symptom of this, and
Speaker:you're preemptively apologetic for anything that you say that's sharp
Speaker:or unkind or for losing your temper in any way.
Speaker:And pay attention to that, because it's usually a sign that you're taxing
Speaker:yourself too much now, because I wasn't allowed to watch
Speaker:tv, I wasn't allowed to be on computers. I wasn't allowed to, like,
Speaker:look at my phone for too long because literally the backlit thing
Speaker:was way too taxing on my brain. A few months into
Speaker:recovering, I was going absolutely insane. And it got
Speaker:to the point where I was like, okay, well, like, what if I can't go
Speaker:back to work? What if I literally cannot go back to a sales role where
Speaker:I have to look at a screen all the time? What do I want to
Speaker:do? And my mind kept going back to, well, you've always wanted to be a
Speaker:coach. You know, that's always been your dream. And I'd been stalking this
Speaker:website for forever. For the coactive training institute, which one of
Speaker:my coaches previously had told me was the one of the best training
Speaker:programs that I could possibly go to. And,
Speaker:you know, having a brain injury and being bad at math at that time,
Speaker:I signed up even though I couldn't technically afford it. And it
Speaker:started me on this path where I was no longer kicking
Speaker:that rock down the road where I'd actually pick the rock up
Speaker:and was doing something with it. I decided, you know,
Speaker:like, I could have died in that car accident. If
Speaker:my car had moved 1ft forward, her
Speaker:bumper probably would have come through my door and caused either
Speaker:incredible injury beyond the brain injury or
Speaker:been fatal to me. And also, I just had a ton of time on my
Speaker:hands. So I went through the training. As I got better, I
Speaker:also went through certification. I went back to work. And going back to
Speaker:work was really painful because, you know, my brain no longer worked the same way.
Speaker:Looking at screens was really hard. It was very emotionally taxing
Speaker:also, and partially because I discovered what my calling
Speaker:was, I had figured out the thing
Speaker:that I wanted to do that I had always been searching
Speaker:for, being able to help people get what they want. And of
Speaker:course, you know, like, I started off with three other niches before I ended up
Speaker:helping people with businesses and really honing into helping people with
Speaker:ADHD. But regardless of the fact that I wasn't in the
Speaker:perfect niche yet, I couldn't do anything else. Like, literally, I couldn't
Speaker:make my nervous system do anything else. And one of the greatest gifts was
Speaker:that going back to work was actually everything had changed. We had a new
Speaker:manager. It was incredibly toxic. And honestly, thankfully, when I went back
Speaker:to work, my manager had changed, the head of our department had changed.
Speaker:Everything had gone from being so supportive and so kind to
Speaker:the most toxic environment you could possibly imagine.
Speaker:And that mixed with me understanding,
Speaker:like, this newfound passion and understanding that, like, I really
Speaker:wanted to do that, as my business was the perfect combination
Speaker:to really, like, push me out of the nest and make me just go for
Speaker:it. I think back, and honestly, if. I think if I
Speaker:had gone back and had the same manager and I had gone back and had,
Speaker:like, the same job with the exact same responsibilities as I had
Speaker:when I left, I don't know that I would have had the guts
Speaker:to actually leave it and go and start something different.
Speaker:Going back and having that, like, the complete structure
Speaker:of my day and my work and the respect that was paid to people in
Speaker:the team changed was probably one of the best things that could have
Speaker:happened to me. If you have a concussion or a mild
Speaker:traumatic brain injury or a very serious brain injury, I want you to
Speaker:know that you're going to heal over time. It takes time, though, and it
Speaker:takes rest, and it takes rest. That you are probably going to be
Speaker:very bad at, because you're ambitious and you're a
Speaker:hard worker, and you're intelligent, and you're going to hold yourself to a higher
Speaker:standard and you're not think, oh, my God. Well, what's wrong with me? Why can't
Speaker:I do this thing? And it's just that you can't do this thing
Speaker:now. It's just that you need your brain
Speaker:to have a break. And there are going to be moments where you're like, oh,
Speaker:my God, this is my new normal. I'm always going to be this messed up,
Speaker:and it's never going to get better. And that's honestly just the nature of
Speaker:being human. We adjust to different circumstances
Speaker:incredibly fast. It's a survival mechanism. It's how we
Speaker:survive really traumatic events. It's how our ancestors
Speaker:got through wars and famines. We just kind of
Speaker:adjusted. This is our reality right now. And then our reality changes, and that's our
Speaker:reality now. So know that that's not always going to
Speaker:be a reality, but for you to move through it faster, you actually
Speaker:have to do a whole lot less than you're trying to do now. And for
Speaker:those of you who have an idea for a business or who
Speaker:want to scale the business you have, and you keep kicking that rock down the
Speaker:road because you're like, oh, I'm not ready yet. Oh, it's not the right time.
Speaker:Oh, I'm not old enough. Oh, I don't have this. Oh, I don't have that.
Speaker:Shut the f up. The thing about the universe is that the universe
Speaker:wants you to win. And the universe doesn't give a damn
Speaker:how it gets you to go there. If you're dilly
Speaker:dallying and you're kicking that rock down the road of all your dreams,
Speaker:everything that you want to have come true, the universe is going to get tired
Speaker:of it at some point, and the universe is going to send something like a
Speaker:car accident, gives you a mild traumatic brain injury to get you off
Speaker:your ass and to go and do the thing. And let me tell
Speaker:you, it's not great. I definitely would have
Speaker:preferred to have just, like, stopped being weenie magically and decided,
Speaker:okay, now's the time I'm gonna do this, and just made it work from
Speaker:there. And I hope after listening to this, this could be that
Speaker:thing that gets you off your butt and gets you going for it.
Speaker:Now kick me.