Namastay Namastay
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carry on and peace be with you
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I'm Maria and I'm Mark
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and this is Juicy magic
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the daily yeah
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we're having a blast doing this
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can't wait to do this every day makes our day
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thanks for tuning in how are you today
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let's just take a moment to relax our bodies
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they might have a cup of herbal tea
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and yesterday's podcast was about making a cup of tea
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and offering it with love and devotion
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and then savoring it you know really appreciating
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the anecdote to those destructive elements of greed
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lust and anger are really
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faith and hope gratitude forgiveness
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patience patience
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Lord knows I've got a lot of work to do
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Maria knows
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actually I'm really grateful
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Maria is one of the more patient people in the world
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and she teaches me every day
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yeah so patience
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oh today I wasn't that patient
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no no
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actually she was not patient today
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but anyway ha ha
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the great thing about um
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acknowledging your own faults
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and really meditating on them
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to some degree is that
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you don't really see the faults so much in others
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you really
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it's such a gift to
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slow down and appreciate life and
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just see the best in others
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yeah I was impatient with you
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it's a very common trait of mine
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but then he made me these wonderful cups of tea
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and everything was well again ha ha
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gotta know how to grease the wheels in a relationship
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no I
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and that's the beautiful
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thing about being in a relationship
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is that it's a
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it's an ongoing process
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it's a daily practice just like our Sathana Bakti yoga
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the practice of
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loving god through devotional service to him
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we're gonna do some elements
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let's start with some garong breathing
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we're gonna do 10 garongas garong
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he whose body is more beautiful than molten gold
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just sit comfortably
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relax your shoulders when you do this exercise at home
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you can shorten or lengthen the breath
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depending on your own capacity
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but just for the sake of this podcast
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we'll do it together
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it's really nice
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wherever two or more are gathered in my name
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there I am between them
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it's a beautiful quote from the Bible
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so the more senses you engage in a process
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the more your senses become absorbed
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so just take some comfort and surround in
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transcendental sound
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oh God
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one more time
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no it felt like some lightning struck me
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it was like boom
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oh my God sorry
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struck down by transcontinental sound
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that's pretty nice yeah
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sometimes that happens yeah yeah
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so what do you wanna talk about today
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well I thought that you know
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we were on this little
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we like to share the little habits and tips tricks
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hacks
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tools throughout the day that really help keep us um
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focused mindful
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humbled
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and um one of these things that we love to do is
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we love incense
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and after being in India we know
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why it's such an important part of temple worship
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is things are so concentrated there
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so intensely
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uh populated
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and a lot of outside noise and quite a bit of dirt
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and I mean there's so much
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so many sacred sites in India
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but it's also from a material standpoint
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can be a very overwhelming place
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and also you get assaulted by some intense smells
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like in the west and in other places
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we often have very much sanitized
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you know and our garbage gets whisked away
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and there when you've got garbage in the streets and
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you know it's just in the middle of the road or it
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it gets pretty intense the smell
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and everybody around is you is sweating
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and even in winter I mean
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that was summer is for us
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it's winter for them yeah
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and everybody 30 degrees and 30 Celsius
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yeah they're like
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it's winter and they're carrying coats
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but you can smell the sweat everywhere
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it was really challenging
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well just like we were offering our tea yesterday
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our herbal tea
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we uh
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couple times a day
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we love to take a little bit of incense
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and beautiful thing about offering in the Bhagavad Gita
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Krishna says to Arjuna
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if one offers me with love and devotion
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a leaf a fruit
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some flower or water I will accept it
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and the sort of just like a child
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often can bring a piece of artwork to their parent
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and
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parent doesn't care about the quality of the artwork
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often at a young age it's
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it's the act of love it's the act of sweetness
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so if we approach the Supreme
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and the Supreme energy and the Supreme being with
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with attempts to feel humble and grateful
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and in awe and reverence
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and this sweetness
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that I am this I am a child of god
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and this is my parents
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my ultimate source of happiness and Protection
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and beauty and wisdom
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so we often just to light some incense
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I also have a love of lighters
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Maria can attest to that and tell her about the lighter
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yeah
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no when you go through an airport
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they confiscate them
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so you always have to replenish your lighters
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and sometimes they don't find them
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but often they just take them away from you
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so if you're burning incense like we do
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we always need to get new lighters
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yes you can take the
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it's another thing you can do while you're doing
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after you're done your garonga
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or just before you do your garonga breathing
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you can take a a nice incense stick
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you can close your eyes
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and with a little love and devotion
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you can offer it
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offer to god offer to all of life
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please accept this offering
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then you can plant it somewhere safe
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you know I never understood that
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he always lit a incense and then he carried it outside
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and I'm like
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why are you carrying it outside and uh you know
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like
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that little bird that hit the window the other day
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every every living entity will smell this
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this is known as prishadam or the lord's mercy
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Prishadam is also usually referred to food
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offered to god and then distributed
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vegetarian food stuffs lacto vegetarian
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but it's also you know
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it's inviting others in
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but it's also so much more because every
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we're travelling a lot so we change places a lot
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sometimes we sleep in different places every day
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and it's unknown and it's unfamiliar
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so so like always when Mike lights an incense
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I I kind of start getting the sense of home yeah
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so it turns
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it turns every space very quickly into a home
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that's nice
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we try to share more tips about really feeling at home
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wherever you go
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simultaneously not home in this world of material life
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but at home in the spiritual world and so um
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with great love and respect
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we offer you a little incense that's been offered oh
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and one thing I Learned in India
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I always just stand there
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but in India I Learned I have to take it yeah
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I have to take it so you can offer this to your spouse
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you just talked to a friend yesterday's he's
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he's new newly married and also going to be
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he's a father but their
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their baby is not yet out of the womb
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and then how nice this is that you can
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offer this to your spouse or your little baby and
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you know and they get the benefit
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and you can do the same with transcranial sound
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I was telling him that in the womb
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the first sense to develop around the
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the living entity in the womb is the sense of hearing
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and it's quite acute
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by the time you're getting ready to deliver the baby
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that that baby can hear so do a little go aranga
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you know um
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and enjoy some offered incense here
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so I'm Mark
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and I'm Maria and this is Juicy Magic on the daily
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and thanks for tuning in
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today we wish for you every happiness
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may all beings be happy peaceful and liberated
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and we say haribol and namastay and peace be with you
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peace be with you I need a bigger potion now
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can you hold it yeah
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go go take it in
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I don't think she's pregnant
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but no
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we've done that part of life
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so anyway no
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okay bye guys bye
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this is a better quality it's also a little