Hello, and welcome to the Borealis experience. I'm

your host Aurora, life coach and companion on this beautiful

journey called life. I'm so happy to be here with you.

I'm so excited to connect with you. And yeah,

if you ever feel like giving back, there's a little link in

the show notes. Buy me a coffee. And as you all know, I'm a

recovering coffee addict. So I would buy myself a beautiful cup

of tea, or some licorice. No, of course, all the money that is

being donated is being put back into the podcast into the years

of experience to keep the podcast advertisement free, and

to have the yeard out there shining, receiving people who

need to feel deep

calmness and peace of mind.

So this is me blabbing on for the intro. And I'll dive into

today's episode right away talking about the magic of human

connections, I had to stop here because I wanted to say the

mysterious and very powerful magic of human connections. I

want to talk about how blown away I am today by how one

person that barely knows me, has one conversation with me. And

after this conversation, I felt so led up. So empowered. So

liberated, so authentic. It is a feeling that I can't ever

forget. It's something that is Yeah, memorized in my brain

forever. And I sure hope that you had these moments in your

life, before listening to this episode, and maybe after this

episode, you will have your

radars, your compass calibrated to

it so that you can experience it in the future. And

it's just so

incredibly underestimated how when we open up, when we

connect, genuinely connect with people on how a simple

connection can help us grow and heal. I always had a problem

with the quote, time will heal all wounds. Because they were

always said in moments where I can see any healing happening.

And I think yeah, time is one factor of healing. But you got

to be willing to heal, you gotta have the resources to heal, and

the openness, you have to have the right connections around you

for healing. And there's so much that plays into a journey of

healing. But I believe one of the most powerful healing tools

we have out there and in here in our heart is the connection with

other people. I'm actually dedicating this episode to the

lady that was able to create that shift inside of myself. I'm

not going to share her name

because I don't know if she wanted that. She also doesn't

know that I'm recording this right now. I'll

tell her afterwards. But this lady went to school with me over

20 years ago. And I must say we were not best friends.

To say it lightly. If she was

a rebellious cat, I was an anxious Now Eve Leila square.

And I could see that we could connect on some level but back

then was puberty kicking in and You know, all the school stuff

that goes on and stress here trauma there. Like it wasn't

really possible to create a friendship between us too. And

fast forward.

We never had contact, we parted. And yeah, never saw each other

again. Now she reaches out to me, and is curious about my life

and very open hearted and kind, and I write back to her. And we

start talking, and she shares where she has with her life, and

I share where I'm at with my life. And there comes a point

where she expresses slight regret of who she behaved when

she was in her teenage years, and that she must have, or that

she knows she had heard people in the past. And it was not

directed towards me, but I kind of felt that yeah, she included

me in this feeling of regret as well. And for me, that little

sentence just shifted. So much, I had not realized how, back in

my school days,

I was, you know, stressed out anxious, nervous.

Maybe, yeah, I don't want to say anything too negative about

myself here. And how a person coming up to me now 20 plus

years after and saying, Hey, I think I wasn't really fair back

then. releases so much healing powers inside of me that I

didn't even know

existed,

I have a hard time to put it in two words, as you can hear

clearly, I don't have to pretend here. But just her simply

expressing regret. And me being on the receiving end, there was

a huge weight lifted off of my shoulders all of a sudden, and I

don't think it was only because of her realizing what had

happened back then. Which wasn't, again, not dearly

traumatic. But for me to see that people evolve that people

are such loving beings and such unique creators of the universe.

And that they go through times of you know, intense ego, and

maybe pain and trauma, and then they take that pain out on

others. And now they can turn around and say shit, I need to

apologize or shit, I need to reach out to that person and see

how she or he is doing. And that one ad is. It just makes me so

happy. It makes me believe in humanity so much. That healing

is possible that forgiveness is possible. And that changing is

possible. And again, she wasn't an awful person. She was maybe

just lost in her own ways. And I was lost in my ways. And yeah,

we couldn't connect back then. And now it's this beautiful,

genuine connection. And I can't wait to take out for coffee next

time. I'm in Germany in Munich. And thank her for this. And so

I'm sharing this with you. Because maybe you were on the

receiving side of pain in the past and you want to forgive and

let go a little bit more of resentment and pain that you're

still carrying around with you. And maybe you don't know how to

do this when the person is not present. Because it's hard to do

by yourself. Maybe you have been a sender. Maybe you have sent

out pain inflicted pain onto others to which I certainly

can't myself in as well. And you can reach out and apply pologize

to the people. And you can also do it on your own and send

people loving energy, and asking for forgiveness, in meditation.

So we don't always have to reach out that's only for the

hardcore, courageous people, I get that. And sometimes the

person has passed or you can contact them. But if you have

the possibility to contact somebody in the near future, to

extend an apology, or to resolve an unresolved conflict, please

do this. And don't wait for your last last breath to come upon

you. Because it will help you. It will not only liberate the

other person, but it will help you. And I believe if we do

these courageous steps in our lives, to heal ourselves, we do

tremendous work to help others here as well. And this way we

build a stronger community this way we have a healthier

relationship with the environment. And yeah, this is

what I want to create. With my podcast with my years of

experience with my coaching, I want to create more resilient,

stronger communities and have people be happier with

themselves and their relationships. All right.

I'm gonna send you out with so much love and a big warm hug.

And hopefully until next time, please subscribe if you like

this podcast, or share with a person that you care and leave

me a rating on Apple podcast helps tremendously with so much