Welcome back to another edition of health hack, as I continue this week, sharing my resources with you to help you on your healing journey. And what I want to share with you today is the homepage of my website, which can be your starting point. And you can see right here it says health isn't everything, but without it, everything else is nothing and take the first step. And if you click this button here, it will take you to my discover your toxic load quiz. And that is a great starting point because it will bring awareness to you around the symptoms that your body's giving you that you may not even have awareness around you might be ignoring you might be pushing through, that's often what society teaches us to do to be tougher to suck it up to keep going. And yet our body is giving us the symptoms asking us to do something differently. And one of the two major causes of chronic illness is a high toxic load. And so taking this quiz will start to bring awareness to you around the toxicity level in your body and the symptoms that that is triggering. And that then allows you to do something a bout it because you know where you're at, and you know what's going on. And that can lead you to then going into my training programs. And you will find my health, kickstart and detox course, the next course I'm running will be in January of 2024. Because of course nobody wants to do this over Thanksgiving and the Christmas holidays. But you can find all the information about it here, including early bird discounts, etc. You can also click on the programs button of my website to just simply go into detox programs, and learn about

the detox programs that I offer because I do offer that course as well as offering one to one programs. And you can just learn more about the options that are available to you. And so today, that's what I wanted to share with you to let you know what's here available on my website, so that you can take the quiz, figure out where your toxic load is, and then be able to choose to do something about it so that you don't end up with some kind of dis ease diagnosis down the road because you're taking care of your body proactively before it ever gets to that. So take the quiz, see where you're at