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There are moments in life when everything becomes before and after.

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I'm Matt Gilhooley, and this is the Life Shift podcast.

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Each week I talk with someone about the moment that changed how they see their life.

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Sometimes it is loss, sometimes it is burnout, and sometimes it's a quiet truth they can no longer ignore.

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This is not a show about fixing yourself or giving you advice.

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It's a show about what happens after the moment that changes you.

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If your life has ever split into chapters without your permission, this show is for you.

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You can follow the life shift on YouTube or wherever you listen to podcast.