Hey, hey, this is Shaun with the Atlanta Tennis Podcast, powered by GoTennis!

Check out our calendar of Metro Atlanta tennis events at LetsGoTennis.com.

Also, if you have a great tennis story to tell, definitely go to LetsGoTennis.com/mystory

and your story could be chosen to be featured on the podcast.

Today's fitness tip comes from Coach Geovi.

Have a listen and let us know what you think.

Hello, hello, hello.

This is Coach Geovi in the reGeovinate.com fitness, health and wellness online studio with today's

fitness tip for tennis players.

I know, curls get the girls and to never skip leg day, but what about foot fitness

Friday?

I want to share three thoughts to care for your feet.

Number one, take of your shoes as often as possible.

Circle your ankles and wiggle your toes.

Number two, massage your feet by placing the arch of your foot on a tennis ball and rolling

back and forth.

And number three, exercise your feet.

Calf raises and runners are also great ways to care for your feet.

Good luck to everyone headed out to your matches this week and as always, may they courts

be with you.

Remember to stay positive and test negative.

Nos vemos mañana.

Well, there you have it.

We want to thank reGeovinate.com for use of the studio and be sure to hit that follow button.

For more tennis related content, you can go to AtlantaTennisPodcast.com.

And while you're there, check out our calendar of tennis events, the best deals on Tecnifiber

products, tennis apparel and more.

If you're a coach, director of any racket sports or just someone who wants to utilize

our online shop, contact us about setting up your own shop collection to offer your

branded merchandise to the Atlanta Tennis World.

And with that, we're out.

See you next time.

Bye.

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