Unknown:

Hello, hello and welcome to the Borealis

Unknown:

experience. I'm your host Aurora, life coach and companion

Unknown:

on this beautiful journey content life. I hope you're

Unknown:

doing well. I hope you feel safe. I hope your heart is

Unknown:

light.

Unknown:

I hope you feel free. I hope you can see that you have choices

Unknown:

and life. But last episode

Unknown:

was about the choices

Unknown:

that you make.

Unknown:

How to Increase your choices and possibilities and to feel free

Unknown:

whenever you feel stuck.

Unknown:

Today I want to talk about your death. But my gosh, Aurora.

Unknown:

Very light topic.

Unknown:

That's a beautiful spring day. I'm currently on my little

Unknown:

vacation, my road trip. And yeah, I record these episodes

Unknown:

before I left because I wanted to make sure that you do not

Unknown:

feel abandoned. Make sure to subscribe to my podcast if you

Unknown:

haven't already to not miss out on future episodes. And if you

Unknown:

feel like you want to heal from the inside, maybe even learn how

Unknown:

to meditate. Of course you can skip these episodes of

Unknown:

meditation is still a trigger word for you.

Unknown:

But if you want to start out a journey of self healing, please

Unknown:

hop onto season one and start from there. Because there's kind

Unknown:

of a build up to my podcast here. I'm very excited to

Unknown:

be coming to an end with season six and soon beyond season seven

Unknown:

with you. Also, I wanted to ask you

Unknown:

I have

Unknown:

statistics for my podcast and there it tells me where my

Unknown:

listeners come from. But I would like to hear from you personally

Unknown:

from where are you listening from? Are you in North America?

Unknown:

Are you in Australia and South America and Europe.

Unknown:

I would love to connect with you and to hear about your

Unknown:

experience you're going through right now. So never hold back

Unknown:

and connect with me on Aurora Eggert.

Unknown:

My profile on Facebook or Aurora Eggert coaching.

Unknown:

All right.

Unknown:

Let's talk about your desperate.

Unknown:

That is of course, like everything I share here is just

Unknown:

my experience and what I've learned what helped me to heal

Unknown:

what helped me grow what helped me to be the person that I am

Unknown:

today, running a beautiful little business here.

Unknown:

But I imagined it being very similar for everybody when they

Unknown:

are on their deathbed. And a couple years ago, I learned this

Unknown:

was my grandfather who was about to pass away.

Unknown:

And the interesting thing that I've learned is that

Unknown:

he was mad at a lot of people. While he was still healthy. He

Unknown:

always judged people he blamed people

Unknown:

was angry, resentful towards people.

Unknown:

That was just his thing.

Unknown:

But when his death was coming closer when he could really

Unknown:

smell it and

Unknown:

yeah, touch it, so to say right in front of him.

Unknown:

All the regrets came up. All the mistakes came up. All the pain

Unknown:

came up that he had inflicted on others.

Unknown:

Let that sink in.

Unknown:

Imagine that one day you lay there and everything comes back.

Unknown:

It's a very, very tricky situation to be and because

Unknown:

maybe right now while you're listening, you are regretting a

Unknown:

bunch of things already and then you would say but Aurora Why are

Unknown:

you saying this? Like I made really huge mistakes and I'm

Unknown:

still suffering from the consequences. Why do you say

Unknown:

this? How am I going to survive to my death

Unknown:

with these regrets

Unknown:

bear with me

Unknown:

I will ask you to start out on a journey of self forgiveness.

Unknown:

If that's the case, if you've done mistakes, if you've made

Unknown:

choices in your past, that are fully hollow or horrible and

Unknown:

very shitty, especially for other people, but now for you,

Unknown:

then you can't waste any more time. But you have to forgive

Unknown:

yourself.

Unknown:

And this now might sound like wow, forgiving myself, no,

Unknown:

because that would mean that I accept. And I'm okay with the

Unknown:

mistake I've made but I'm seriously not.

Unknown:

I understand. I will say to you, but you have to forgive

Unknown:

yourself, you have to let this go.

Unknown:

Down and over with.

Unknown:

You can't make this mistake.

Unknown:

hinder you hold you back restrict you any longer.

Unknown:

You have to start and let go.

Unknown:

And if you are

Unknown:

in a situation where you feel okay with yourself, then this

Unknown:

episode is for you as well. Because Be wise with the choices

Unknown:

that you're making. And make sure that yes, you follow your

Unknown:

heart your follow your soul calling.

Unknown:

But on this path,

Unknown:

try to the best of your ability to not harm or hurt other

Unknown:

people.

Unknown:

Again,

Unknown:

you will upset people you will piss people off once you engage

Unknown:

on your own journey.

Unknown:

And that's okay, you have to follow your heart. But I mean,

Unknown:

intensely hurting and letting down.

Unknown:

shutting people out that you're just too lazy to have an honest

Unknown:

boundary setting conversation with

Unknown:

to be as clear as possible.

Unknown:

To express yourself as honestly as possible.

Unknown:

is one way to live without regrets.

Unknown:

At the end of your life,

Unknown:

I have a strong feeling that even if I was to make no

Unknown:

mistakes, so to say until the rest of my days, my brain would

Unknown:

still come up with stuff oh my god. But I could have done this,

Unknown:

I could have said this, I could have you know, accomplish that.

Unknown:

This is simply how our brain works.

Unknown:

But the decisions that you're going to make, from now on,

Unknown:

have not only a deep impact on your future

Unknown:

and how your life is going to unfold, they have a deep impact

Unknown:

on others as well.

Unknown:

The better you know yourself, the better decisions you're

Unknown:

going to make that affect you the best way possible and the

Unknown:

people around you that you love and care about.

Unknown:

So, I think was this episode, I really want to raise awareness

Unknown:

that you can't waste any time and forgiving yourself forgiving

Unknown:

others and to set yourself free from regret and resentment

Unknown:

and to focus on how you can make better choices

Unknown:

from now on

Unknown:

in order to not live with regrets and pain.

Unknown:

What is driving you? What are your core values?

Unknown:

And do you live in alignment with these core values that you

Unknown:

have? Is there areas in your life where you are in conflict

Unknown:

with your values where you feel

Unknown:

you have to

Unknown:

compromise

Unknown:

and if you want me to list the areas of your life that I'm

Unknown:

talking about here it is your

Unknown:

personal relationships, your family, your friends, your

Unknown:

romantic relationships, and most importantly your relationship to

Unknown:

yourself.

Unknown:

Can you express yourself freely?

Unknown:

Let? Do you let people see you for who you are?

Unknown:

Do you lie to yourself? And why do you lie to yourself to learn?

Unknown:

Do you lie to others? And why do you lie to others?

Unknown:

are you silent? When you should be speaking up but you choose

Unknown:

to? Because you don't want to create drama and conflict?

Unknown:

How it is when it comes to your job, your work life?

Unknown:

Are you self employed? Are you employed? What's your relation?

Unknown:

Like with your boss with your co workers?

Unknown:

If you're self employed,

Unknown:

what drives you?

Unknown:

Are you in alignment with your core values at work?

Unknown:

Your physical health?

Unknown:

Are you making the best

Unknown:

out of your physical health? Or do you compromise? Do you cheat?

Unknown:

Your mental health?

Unknown:

How do you nurture your mind? What do you consume on a daily

Unknown:

basis? Through your eyes through you yours? Is it an alignment

Unknown:

with your True core values?

Unknown:

Your financial situation?

Unknown:

Do you feel comfortable? Do you feel safe Do you feel supported?

Unknown:

It is really important to live with this awareness with this

Unknown:

consciousness. Because the last thing I want is for you to

Unknown:

regret one day that you didn't take enough care of yourself

Unknown:

that you were not honest with the people around you.

Unknown:

If you have any feedback or comments

Unknown:

and burning to hear from you,

Unknown:

if you feel like

Unknown:

buying me a coffee

Unknown:

there's a little link in the show notes where you can just

Unknown:

donate a couple bucks and show appreciation give back

Unknown:

if you have questions if you have topic requests for future

Unknown:

episodes, don't hold back. Contact me at Aurora Eggert on

Unknown:

Facebook.

Unknown:

Alright, take really good care of yourself. And I will be out

Unknown:

there very soon again. Bye bye