Hello, hello and welcome to the Borealis
Unknown:experience. I'm your host Aurora, life coach and companion
Unknown:on this beautiful journey content life. I hope you're
Unknown:doing well. I hope you feel safe. I hope your heart is
Unknown:light.
Unknown:I hope you feel free. I hope you can see that you have choices
Unknown:and life. But last episode
Unknown:was about the choices
Unknown:that you make.
Unknown:How to Increase your choices and possibilities and to feel free
Unknown:whenever you feel stuck.
Unknown:Today I want to talk about your death. But my gosh, Aurora.
Unknown:Very light topic.
Unknown:That's a beautiful spring day. I'm currently on my little
Unknown:vacation, my road trip. And yeah, I record these episodes
Unknown:before I left because I wanted to make sure that you do not
Unknown:feel abandoned. Make sure to subscribe to my podcast if you
Unknown:haven't already to not miss out on future episodes. And if you
Unknown:feel like you want to heal from the inside, maybe even learn how
Unknown:to meditate. Of course you can skip these episodes of
Unknown:meditation is still a trigger word for you.
Unknown:But if you want to start out a journey of self healing, please
Unknown:hop onto season one and start from there. Because there's kind
Unknown:of a build up to my podcast here. I'm very excited to
Unknown:be coming to an end with season six and soon beyond season seven
Unknown:with you. Also, I wanted to ask you
Unknown:I have
Unknown:statistics for my podcast and there it tells me where my
Unknown:listeners come from. But I would like to hear from you personally
Unknown:from where are you listening from? Are you in North America?
Unknown:Are you in Australia and South America and Europe.
Unknown:I would love to connect with you and to hear about your
Unknown:experience you're going through right now. So never hold back
Unknown:and connect with me on Aurora Eggert.
Unknown:My profile on Facebook or Aurora Eggert coaching.
Unknown:All right.
Unknown:Let's talk about your desperate.
Unknown:That is of course, like everything I share here is just
Unknown:my experience and what I've learned what helped me to heal
Unknown:what helped me grow what helped me to be the person that I am
Unknown:today, running a beautiful little business here.
Unknown:But I imagined it being very similar for everybody when they
Unknown:are on their deathbed. And a couple years ago, I learned this
Unknown:was my grandfather who was about to pass away.
Unknown:And the interesting thing that I've learned is that
Unknown:he was mad at a lot of people. While he was still healthy. He
Unknown:always judged people he blamed people
Unknown:was angry, resentful towards people.
Unknown:That was just his thing.
Unknown:But when his death was coming closer when he could really
Unknown:smell it and
Unknown:yeah, touch it, so to say right in front of him.
Unknown:All the regrets came up. All the mistakes came up. All the pain
Unknown:came up that he had inflicted on others.
Unknown:Let that sink in.
Unknown:Imagine that one day you lay there and everything comes back.
Unknown:It's a very, very tricky situation to be and because
Unknown:maybe right now while you're listening, you are regretting a
Unknown:bunch of things already and then you would say but Aurora Why are
Unknown:you saying this? Like I made really huge mistakes and I'm
Unknown:still suffering from the consequences. Why do you say
Unknown:this? How am I going to survive to my death
Unknown:with these regrets
Unknown:bear with me
Unknown:I will ask you to start out on a journey of self forgiveness.
Unknown:If that's the case, if you've done mistakes, if you've made
Unknown:choices in your past, that are fully hollow or horrible and
Unknown:very shitty, especially for other people, but now for you,
Unknown:then you can't waste any more time. But you have to forgive
Unknown:yourself.
Unknown:And this now might sound like wow, forgiving myself, no,
Unknown:because that would mean that I accept. And I'm okay with the
Unknown:mistake I've made but I'm seriously not.
Unknown:I understand. I will say to you, but you have to forgive
Unknown:yourself, you have to let this go.
Unknown:Down and over with.
Unknown:You can't make this mistake.
Unknown:hinder you hold you back restrict you any longer.
Unknown:You have to start and let go.
Unknown:And if you are
Unknown:in a situation where you feel okay with yourself, then this
Unknown:episode is for you as well. Because Be wise with the choices
Unknown:that you're making. And make sure that yes, you follow your
Unknown:heart your follow your soul calling.
Unknown:But on this path,
Unknown:try to the best of your ability to not harm or hurt other
Unknown:people.
Unknown:Again,
Unknown:you will upset people you will piss people off once you engage
Unknown:on your own journey.
Unknown:And that's okay, you have to follow your heart. But I mean,
Unknown:intensely hurting and letting down.
Unknown:shutting people out that you're just too lazy to have an honest
Unknown:boundary setting conversation with
Unknown:to be as clear as possible.
Unknown:To express yourself as honestly as possible.
Unknown:is one way to live without regrets.
Unknown:At the end of your life,
Unknown:I have a strong feeling that even if I was to make no
Unknown:mistakes, so to say until the rest of my days, my brain would
Unknown:still come up with stuff oh my god. But I could have done this,
Unknown:I could have said this, I could have you know, accomplish that.
Unknown:This is simply how our brain works.
Unknown:But the decisions that you're going to make, from now on,
Unknown:have not only a deep impact on your future
Unknown:and how your life is going to unfold, they have a deep impact
Unknown:on others as well.
Unknown:The better you know yourself, the better decisions you're
Unknown:going to make that affect you the best way possible and the
Unknown:people around you that you love and care about.
Unknown:So, I think was this episode, I really want to raise awareness
Unknown:that you can't waste any time and forgiving yourself forgiving
Unknown:others and to set yourself free from regret and resentment
Unknown:and to focus on how you can make better choices
Unknown:from now on
Unknown:in order to not live with regrets and pain.
Unknown:What is driving you? What are your core values?
Unknown:And do you live in alignment with these core values that you
Unknown:have? Is there areas in your life where you are in conflict
Unknown:with your values where you feel
Unknown:you have to
Unknown:compromise
Unknown:and if you want me to list the areas of your life that I'm
Unknown:talking about here it is your
Unknown:personal relationships, your family, your friends, your
Unknown:romantic relationships, and most importantly your relationship to
Unknown:yourself.
Unknown:Can you express yourself freely?
Unknown:Let? Do you let people see you for who you are?
Unknown:Do you lie to yourself? And why do you lie to yourself to learn?
Unknown:Do you lie to others? And why do you lie to others?
Unknown:are you silent? When you should be speaking up but you choose
Unknown:to? Because you don't want to create drama and conflict?
Unknown:How it is when it comes to your job, your work life?
Unknown:Are you self employed? Are you employed? What's your relation?
Unknown:Like with your boss with your co workers?
Unknown:If you're self employed,
Unknown:what drives you?
Unknown:Are you in alignment with your core values at work?
Unknown:Your physical health?
Unknown:Are you making the best
Unknown:out of your physical health? Or do you compromise? Do you cheat?
Unknown:Your mental health?
Unknown:How do you nurture your mind? What do you consume on a daily
Unknown:basis? Through your eyes through you yours? Is it an alignment
Unknown:with your True core values?
Unknown:Your financial situation?
Unknown:Do you feel comfortable? Do you feel safe Do you feel supported?
Unknown:It is really important to live with this awareness with this
Unknown:consciousness. Because the last thing I want is for you to
Unknown:regret one day that you didn't take enough care of yourself
Unknown:that you were not honest with the people around you.
Unknown:If you have any feedback or comments
Unknown:and burning to hear from you,
Unknown:if you feel like
Unknown:buying me a coffee
Unknown:there's a little link in the show notes where you can just
Unknown:donate a couple bucks and show appreciation give back
Unknown:if you have questions if you have topic requests for future
Unknown:episodes, don't hold back. Contact me at Aurora Eggert on
Unknown:Facebook.
Unknown:Alright, take really good care of yourself. And I will be out
Unknown:there very soon again. Bye bye